2018-2019

Location Name Class Days
Studio A
Pre-Ballet/Tap/CM 1
Sara Clemmons
This class is full
In this 45 minute class your child will learn the basic Ballet and Tap steps using appropriate terminology during center exercises and across the floor movement. We incorporate creative movement which allows your child to explore movement to music incorporating their imagination and creativity. Creative movement uses movement to create an image, idea or feeling sometimes using props such as scarves to contribute to their creativity.
Must be potty trained and have turned 3 by Sept. 1, 2018 to enroll

Ages 3-4
Monday
4:30 PM to 5:15 PM
Studio B
Tap 1
Michelle Rackley
This class is full
Must have taken Ballet/Tap combo class for at least 2 years. Email with questions. This class is a great add on for our Ballet/Jazz combo class.
Tap dance uses the feet to create musical, percussive rhythms incorporating a variety of sounds and tempos which teach musicality, coordination, and rhythm.

Ages 8-12
Monday
4:30 PM to 5:15 PM
Studio B
Ballet/Jazz/Hip-Hop Combo 1
Michelle Rackley
This class is full
Equivalent to Level Ballet/Tap 2. 7 year olds that sign up for this class need to have Ballet experience or Permission from instructor. (ie. Ballet/Tap 1 or Ballet/Tap 2) 9 year olds can also register for this class if it is their first year in Jazz. New and returning students please email us before registering to be approved. In this hour class your child will learn barre exercises, across the floor combinations such as grand allegro, and center adagio combinations which will develop strength and grace in their dancing which they will be able to apply to their Jazz class as well. In the fun and upbeat Jazz portion of this class students will learn level changes, leaps, jumps and turns in both center and across the floor combinations.
Ages 7-9
Monday
5:20 PM to 6:20 PM
Studio A
Lyrical/Contemporary 1
Jennifer Smith
This class is full
Ballet Class MANDATORY. Email Instructor for permission to enroll. Lyrical dance is usually performed to songs with lyrics combining the many technical levels of Ballet with the freedom and fluidity of Jazz, Modern and Contemporary styles of dance. It focuses on conveying musicality and emotion through movement. Students taking this class must be enrolled in a Ballet class and have had at least 2 years of Ballet.
Ages 9-14
Monday
5:20 PM to 6:05 PM
Studio A
Ballet/Pre-Pointe 2 Beginner
Jennifer Smith
This class is full
Permission of instructor for enrollment. Please email. At least 3 years of Ballet experience. Ballet/Pre-Pointe 2 Beginner: Ballet is the foundation of dance. A classic dance form using specific terminology to develop proper alignment, posture, balance, grace and poise. Through barre exercises, across the floor combinations such as grand allegro, and center adagio combinations students will develop strength and grace in their dancing which they will be able to apply to their other dance classes. Pre-Pointe exercises are emphasized at this level to focus on strengthening the feet and ankles for pointe work in the future years.
Ages 8-11
Monday
6:10 PM to 7:25 PM
Studio B
Ballet 1
Sara Clemmons
This class is full
At least 2 years of Ballet experience to enroll. Ballet is the foundation of dance. A classic dance form using specific terminology to develop proper alignment, posture, balance, grace and poise. Through barre exercises, across the floor combinations such as grand allegro, and center adagio combinations students will develop strength and grace in their dancing which they will be able to apply to their other dance classes.


Ages 8-10
Monday
6:25 PM to 7:25 PM
Studio B
Jazz/Hip-Hop 1
Jennifer Smith
This class is full
Must have taken at least 1 year of Jazz/Hip-hop to enroll. Ballet class strongly recommended! Jazz dance developed in the early 1900s and has incorporated a wide range of styles over the years from Latin to Theatrical. It is a fun and upbeat style of dance. Students will learn level changes, leaps, jumps and turns to incorporate in their movement. Hip-Hop is an upbeat, urban dance style often referred to as "street dance" incorporating popping, locking, and freestyle movements to name a few.
Ages 8-10
Monday
7:30 PM to 8:15 PM
Studio B
Ballet/Pre-Pointe 2 Intermediate
Sara Clemmons
3 spots left
Permission by instructor only. Please email. Must have 3+ years experience. Ballet-Pre-Pointe 2 Intermediate: Ballet is the foundation of dance. A classic dance form using specific terminology to develop proper alignment, posture, balance, grace and poise. Through barre exercises, across the floor combinations such as grand allegro, and center adagio combinations students will develop strength and grace in their dancing which they will be able to apply to their other dance classes. Pre-Pointe exercises are emphasized at this level to focus on strengthening the feet and ankles for pointe work in the future years.
Ages 11-18
Tuesday
4:30 PM to 5:45 PM
Studio A
Pre-Ballet/Tap/CM 2
Taylor Monroe
This class is full
New 4 to 4 1/2 year olds need to register for Pre-Ballet/Tap/CM 1 This class is designed for our 4 1/2 and 5 year olds that have already taken our Pre-Ballet/Tap/CM 1 and missed our September 1st age cut off for our Level 1 Ballet/Tap combo classes. In this 45 minute class your child will learn the basic Ballet and Tap steps using appropriate terminology during center exercises and across the floor movement. Your child will also be introduced to the Ballet Barre during our beginning warm up so they will be ready to transition into our Level 1 class the following year. We incorporate creative movement which allows your child to explore movement to music incorporating their imagination and creativity. Creative movement uses movement to create an image, idea or feeling sometimes using props such as scarves to contribute to their creativity.
Ages 4-5
Tuesday
5:00 PM to 5:45 PM
Studio B
Jazz/Hip-Hop 2
Jennifer Smith
2 spots left
Ballet STRONGLY RECOMMENDED! Must have 3+ years of Jazz/Hip-Hop experience to enroll. Email us with any questions.
Jazz dance developed in the early 1900s and has incorporated a wide range of styles over the years from Latin to Theatrical. It is a fun and upbeat style of dance. Students will learn level changes, leaps, jumps and turns to incorporate in their movement. Hip-Hop is an upbeat, urban dance style often referred to as "street dance" incorporating popping, locking, and freestyle movements to name a few.

Ages 11-18
Tuesday
5:45 PM to 6:45 PM
Studio A
Pointe 1 Beginner
Sara Clemmons
7 spots left
BALLET MANDATORY. Only invited students can enroll. Pointe is by permission of instructor only and students are considered after having continuous Ballet training. Starting pointe work is not solely based on age and desire, but on individual’s strength, technique and commitment. There is a serious risk of serious injury for dancers who go on pointe too early. The bones of the feet are not fully developed, strengthened, and hardened until somewhere in the early teen years. Therefore, it is important to make sure that your child’s growth plate and foot are developing properly before placing them on Pointe. Your child’s Ballet instructor will let you know when they feel your child is ready when it comes to their technique, strength and commitment, and then we require that you have your child’s feet examined by your family doctor to make sure their growth plate and foot are developing properly for pointe work. However, if they really want to reach that goal quicker, just let us know and we will be happy to show them some extra exercises to help them reach their goal. Please encourage your child that there is absolutely no rush and they have plenty of time to perform on their pointe shoes during their time at CDA. Safety always comes first and we want this to be a fun and exciting time for them, not stressful and nerve-racking. Students taking this class must be enrolled in a Ballet class.


Ages 11-18
Tuesday
5:50 PM to 6:35 PM
Studio A
Boys Jazz/Hip-Hop
Taylor Monroe
7 spots left
Our boys are welcome into any of our classes but this class is just for our boys Ages 6-9. Students will learn both the fun, upbeat style of Jazz as well as other styles ranging from Latin to Theatrical. Students will learn level changes, leaps, jumps, and turns to incorporate in their movement. Hip-Hop is an upbeat, urban dance style often referred to as "street dance" incorporating popping, locking and freestyle movements to name a few.
Ages 5-9
Tuesday
6:40 PM to 7:25 PM
Studio B
Lyrical/Contemporary 2/3
Sara Clemmons
This class is full
Ballet class is MANDATORY to enroll and at least 3+ years of Ballet experience. Permission of instructor only. Please Email.
Lyrical dance is usually performed to songs with lyrics combining the many technical levels of Ballet with the freedom and fluidity of Jazz, Modern and Contemporary styles of dance. It focuses on conveying musicality and emotion through movement.

Ages 12-18
Tuesday
6:45 PM to 7:45 PM
Studio B
Tap 2/3
Dove Avylla
6 spots left
Experienced. At least 3 + years of Tap experience. Email with any questions.
Tap dance uses the feet to create musical, percussive rhythms incorporating a variety of sounds and tempos which teach musicality, coordination, and rhythm.


Ages 12-18
Tuesday
7:45 PM to 8:30 PM
Studio A
Ballet/Tap 1
Michelle Rackley
1 spots left
In this 45 minute class, your child will be introduced to exercises done at the Ballet Barre as well as center combinations and across the floor movement. They will learn the importance of balance and grace while focusing on proper technique. Tap focuses on creating percussive rhythm with their feet incorporating different tempos (slow or fast beats) which aids in musicality, rhythm and coordination.
Must turn 5 by Sept. 1 2018 to enroll

Ages 5-7
Wednesday
4:45 PM to 5:30 PM
Studio A
Pre-Ballet/Tap/CM 1
Michelle Rackley
This class is full
In this 45 minute class your child will learn the basic Ballet and Tap steps using appropriate terminology during center exercises and across the floor movement. We incorporate creative movement which allows your child to explore movement to music incorporating their imagination and creativity. Creative movement uses movement to create an image, idea or feeling sometimes using props such as scarves to contribute to their creativity.
Must be potty trained and have turned 3 by Sept. 1 2018 to enroll.

Ages 3-4
Wednesday
5:35 PM to 6:20 PM
Studio A
Ballet/Jazz/Hip-Hop Combo 1
Michelle Rackley
This class is full
Equivalent to Level Ballet/Tap 2. 7 year olds that sign up for this class need to have Ballet experience or Permission from instructor. (ie. Ballet/Tap 1 or Ballet/Tap 2) 9 year olds can also register for this class if it is their first year in Jazz. New and returning students please email us before registering to be approved. In this hour class your child will learn barre exercises, across the floor combinations such as grand allegro, and center adagio combinations which will develop strength and grace in their dancing which they will be able to apply to their Jazz class as well. In the fun and upbeat Jazz portion of this class students will learn level changes, leaps, jumps and turns in both center and across the floor combinations.
Ages 7-9
Wednesday
6:25 PM to 7:25 PM
Studio A
Ballet/Tap 2
Taylor Monroe
This class is full
Ballet/Tap 1 at least 1 year for intro into this class. In this 45 minute class, your child will continue exercises at the Ballet Barre as well as center combinations and across the floor movement. They will learn the importance of balance and grace while focusing on proper technique. Tap focuses on creating percussive rhythm with their feet incorporating different tempos (slow or fast beats) which aids in musicality, rhythm and coordination.
Ages 7-8
Thursday
4:45 PM to 5:30 PM
Studio B
Pointe 2/3
Sara Clemmons
7 spots left
BALLET MANDATORY. Only invited students may enroll. Pointe is by permission of instructor only and students are considered after having continuous Ballet training. Starting pointe work is not solely based on age and desire, but on individual’s strength, technique and commitment. There is a serious risk of serious injury for dancers who go on pointe too early. The bones of the feet are not fully developed, strengthened, and hardened until somewhere in the early teen years. Therefore, it is important to make sure that your child’s growth plate and foot are developing properly before placing them on Pointe. Your child’s Ballet instructor will let you know when they feel your child is ready when it comes to their technique, strength and commitment, and then we require that you have your child’s feet examined by your family doctor to make sure their growth plate and foot are developing properly for pointe work. However, if they really want to reach that goal quicker, just let us know and we will be happy to show them some extra exercises to help them reach their goal. Please encourage your child that there is absolutely no rush and they have plenty of time to perform on their pointe shoes during their time at CDA. Safety always comes first and we want this to be a fun and exciting time for them, not stressful and nerve-racking. Students taking this class must be enrolled in a Ballet class.
Ages 12-19
Thursday
4:45 PM to 5:30 PM
Studio B
Ballet/Pre-Pointe 3
Jennifer Smith
2 spots left
Permission by instructor only. Please email. Must have 4+ years experience. Ballet-Pre-Pointe 3: Ballet is the foundation of dance. A classic dance form using specific terminology to develop proper alignment, posture, balance, grace and poise. Through barre exercises, across the floor combinations such as grand allegro, and center adagio combinations students will develop strength and grace in their dancing which they will be able to apply to their other dance classes. Pre-Pointe exercises are emphasized at this level to focus on strengthening the feet and ankles for pointe work in the future years.
Ages 12-18
Thursday
5:35 PM to 7:05 PM
Studio A
Ballet/Tap 1
Sara Clemmons
This class is full
In this 45 minute class, your child will be introduced to exercises done at the Ballet Barre as well as center combinations and across the floor movement. They will learn the importance of balance and grace while focusing on proper technique. Tap focuses on creating percussive rhythm with their feet incorporating different tempos (slow or fast beats) which aids in musicality, rhythm and coordination.
Must turn 5 by Sept 1. 2018 to enroll

Ages 5-7
Thursday
5:35 PM to 6:20 PM
Studio A
Pre-Ballet/Tap/CM 1
Sara Clemmons
This class is full
In this 45 minute class your child will learn the basic Ballet and Tap steps using appropriate terminology during center exercises and across the floor movement. We incorporate creative movement which allows your child to explore movement to music incorporating their imagination and creativity. Creative movement uses movement to create an image, idea or feeling sometimes using props such as scarves to contribute to their creativity.
Must be potty trained and turn 3 by Sept. 1 2018 to enroll


Ages 3-4
Thursday
6:25 PM to 7:10 PM
Studio B
Jazz/Hip-Hop 3
Jennifer Smith
8 spots left
Experienced. BALLET MANDATORY. 3+ years of Jazz/Hip-Hop experience to enroll. Email for permission.
Jazz dance developed in the early 1900s and has incorporated a wide range of styles over the years from Latin to Theatrical. It is a fun and upbeat style of dance. Students will learn level changes, leaps, jumps and turns to incorporate in their movement. Hip-Hop is an upbeat, urban dance style often referred to as "street dance" incorporating popping, locking, and freestyle movements to name a few.
Must Be Enrolled in a Ballet Class to take Level 3 Jazz/Hip-Hop

Ages 12-18
Thursday
7:05 PM to 7:50 PM
Studio A
Me and My Shadow
Sara Clemmons
4 spots left
This 30 minute class is designed for both caregiver and child to explore movement through dance and music. With sing-a-long songs, props and imaginative play, your child will work on motor skills and coordination in a fun and structured environment.
Ages 1-2
Friday
9:30 AM to 10:00 AM
Studio A
Pre-Ballet/Tap/CM 1
Sara Clemmons
4 spots left
In this 45 minute class your child will learn the basic Ballet and Tap steps using appropriate terminology during center exercises and across the floor movement. We incorporate creative movement which allows your child to explore movement to music incorporating their imagination and creativity. Creative movement uses movement to create an image, idea or feeling sometimes using props such as scarves to contribute to their creativity.
Must be potty trained and turn 3 by Sept. 1 2018 to enroll.

Ages 3-4
Friday
4:00 PM to 4:45 PM
Studio A
Ballet/Tap 1
Sara Clemmons
3 spots left
In this 45 minute class, your child will be introduced to exercises done at the Ballet Barre as well as center combinations and across the floor movement. They will learn the importance of balance and grace while focusing on proper technique. Tap focuses on creating percussive rhythm with their feet incorporating different tempos (slow or fast beats) which aids in musicality, rhythm and coordination.
Must be 5 by Sept. 1 2018 to enroll

Ages 5-7
Friday
4:50 PM to 5:35 PM
Studio B
Performing Company
Jennifer Smith
This class is full
Audition/Invitation only (Only students that have already auditioned and received their acceptance letters may enroll)
Non-Competitive Performing Company
BALLET MANDATORY

This company was created for dancers ages 8 and up that want to have more performance opportunities in a non-competitive environment. Company members will have the opportunity to choreograph their own dances for one of our shows and create their own costumes. We perform for our community at local festivals and events as well as have a company showcase that is separate from our annual dance recital. Entrance into the company is by invitation or audition only and enrollment in a Ballet class is mandatory as well as rehearsals at least 1 evening a week.

Ages 12-18
Friday
5:30 PM to 7:30 PM
Studio A
Mini Performing Company
Sara Clemmons
This class is full
Audition/Invitation only (Only students that have already auditioned and received their acceptance letters may enroll)
Non-Competitive Performing Company
BALLET MANDATORY

Non-Competitive Performing Company

This company was created for dancers ages 8 and up that want to have more performance opportunities in a non-competitive environment. Company members will have the opportunity to choreograph their own dances for one of our shows and create their own costumes. We perform for our community at local festivals and events as well as have a company showcase that is separate from our annual dance recital. Entrance into the company is by invitation or audition only and enrollment in a Ballet class is mandatory as well as rehearsals at least 1 evening a week.

Ages 8-12
Friday
5:40 PM to 6:55 PM

NEW 3 and 6 week Adult Sessions

Location Name Class Days
Studio A
Vinyasa Flow Yoga
Marisa Karoutsos
7 spots left
Vinyasa flow yoga is all about breath, energy, and learning about our bodies and what they’re trying to tell us. Marisa will lead the group through guided meditation, allowing you to bring an intention into mind, and clear out all of that inner dialogue we all carry around with us, and segue into a flowing sequence of movement that will help to both strengthen, and restore the body, so it’s ready for whatever life throws our way! You will learn about engaging the core, keeping the spine safe, and what it means to use the breath as a guide for movement. Flexibility, balance, and grace are three points that Marisa (being a former dancer and musical theater performer) focuses on, to help you get the most out of practice. The class will end with an extended meditation to reach ultimate relaxation, and peace.
This is a 6 week session and the cost is $70.00. Make sure to print out the Adult Registration Form to complete your registration IF your are a NEW STUDENT.

What to bring to class? Yoga mat, towel, water bottle. What to wear? Yoga pants/leggings, tank tops, bare feet or socks.

Ages 18-89
Monday
7:30 PM to 8:30 PM
Studio B
Barre Fusion
Marissa Dunsmore
5 spots left
THERE WILL BE NO CLASS WEDNESDAY THE 21ST OF NOVEMBER FOR THANKSGIVING BREAK.
In this 45 minute class you will incorporate dance movement paired with the use of the ballet barre to create repetitive Ballet exercises to give you a full body workout. Floor work incorporates toning and stretching exercises to focus on your core and lengthening and strengthening your muscles.
What to bring to class? Yoga mat, towel, water bottle. What to wear? Yoga pants/leggings, tank tops, bare feet or socks. Clean rubber soled sneakers are okay on dance floors.
This is a 6 week session. The total amount due is $65.00 Make sure to print out the Adult Registration Form to complete your registration only if you are a NEW STUDENT.

Ages 18-89
Wednesday
5:30 PM to 6:15 PM
Studio B
Barre Fusion
Marissa Dunsmore
2 spots left
NO CLASS WEDNESDAY NOVEMBER 21ST FOR THANKSGIVING BREAK
In this 45 minute class you will incorporate dance movement paired with the use of the ballet barre to create repetitive Ballet exercises to give you a full body workout. Floor work incorporates toning and stretching exercises to focus on your core and lengthening and strengthening your muscles.
What to bring to class? Yoga mat, towel, water bottle. What to wear? Yoga pants/leggings, tank tops, bare feet or socks. Clean rubber soled sneakers are okay on dance floors.
This is a 6 week session. The total amount due is $65.00 Make sure to print out the Adult Registration Form to complete your registration only if you are a NEW STUDENT.

Ages 18-89
Wednesday
6:30 PM to 7:15 PM
Studio B
Fox Trot, Salsa, and Cha Cha
Rosemary Parker
This class is full
$126 for a 3 week session and includes 1 private lesson.
With the upcoming holidays we are offering a three week program of three group classes instead of six weeks. Plus one private class for $126.
Pick the night you want for your group class and we will schedule your private lesson, at a time that is convenient for you.
Email Rosemary Parker at rosieparker47@gmail.com to schedule your private lesson.
No spike heels and no rubber soles like sneakers.
All NEW students will need to fill out the adult registration form/waiver and bring to their first class.

Ages 18-90
Wednesday
7:30 PM to 8:30 PM
Studio A
Vinyasa Flow Yoga
Marisa Karoutsos
8 spots left
This is a 5 week session due to the Holiday and Our Instructor being out of town. No Classes November 17th or November 24th
Vinyasa flow yoga is all about breath, energy, and learning about our bodies and what they’re trying to tell us. Marisa will lead the group through guided meditation, allowing you to bring an intention into mind, and clear out all of that inner dialogue we all carry around with us, and segue into a flowing sequence of movement that will help to both strengthen, and restore the body, so it’s ready for whatever life throws our way! You will learn about engaging the core, keeping the spine safe, and what it means to use the breath as a guide for movement. Flexibility, balance, and grace are three points that Marisa (being a former dancer and musical theater performer) focuses on, to help you get the most out of practice. The class will end with an extended meditation to reach ultimate relaxation, and peace.
This is a 6 week session and the cost is $60.00. Make sure to print out the Adult Registration Form to complete your registration IF your are a NEW STUDENT.

What to bring to class? Yoga mat, towel, water bottle. What to wear? Yoga pants/leggings, tank tops, bare feet or socks.

Ages 18-90
Saturday
9:30 AM to 10:30 AM
Studio B
Barre Fusion
Monica Slaughenhoupt
8 spots left
Begins November 3rd! NO CLASSES SATURDAY NOVEMBER 24th THANKSGIVING BREAK
In this 45 minute class you will incorporate dance movement paired with the use of the ballet barre to create repetitive Ballet exercises to give you a full body workout. Floor work incorporates toning and stretching exercises to focus on your core and lengthening and strengthening your muscles.
What to bring to class? Yoga mat, towel, water bottle. What to wear? Yoga pants/leggings, tank tops, bare feet or socks. Clean rubber soled sneakers are okay on dance floors.
This is a 6 week session. The total amount due is $65.00 Make sure to print out the Adult Registration Form to complete your registration only if you are a NEW STUDENT.

Ages 18-90
Saturday
10:45 AM to 11:30 AM

2019 Adult Sessions

Location Name Class Days
Studio A
Vinyasa Flow Yoga
Marisa Karoutsos
10 spots left
Vinyasa flow yoga is all about breath, energy, and learning about our bodies and what they’re trying to tell us. Marisa will lead the group through guided meditation, allowing you to bring an intention into mind, and clear out all of that inner dialogue we all carry around with us, and segue into a flowing sequence of movement that will help to both strengthen, and restore the body, so it’s ready for whatever life throws our way! You will learn about engaging the core, keeping the spine safe, and what it means to use the breath as a guide for movement. Flexibility, balance, and grace are three points that Marisa (being a former dancer and musical theater performer) focuses on, to help you get the most out of practice. The class will end with an extended meditation to reach ultimate relaxation, and peace.
This is a 6 week session and the cost is $70.00. Make sure to print out the Adult Registration Form to complete your registration IF your are a NEW STUDENT.

What to bring to class? Yoga mat, towel, water bottle. What to wear? Yoga pants/leggings, tank tops, bare feet or socks.

Ages 18-90
Monday
7:30 PM to 8:30 PM
Studio B
Barre Fusion
Marissa Dunsmore
11 spots left
n this 45 minute class you will incorporate dance movement paired with the use of the ballet barre to create repetitive Ballet exercises to give you a full body workout. Floor work incorporates toning and stretching exercises to focus on your core and lengthening and strengthening your muscles.
What to bring to class? Yoga mat, towel, water bottle. What to wear? Yoga pants/leggings, tank tops, bare feet or socks. Clean rubber soled sneakers are okay on dance floors.
This is a 6 week session. The total amount due is $65.00 Make sure to print out the Adult Registration Form to complete your registration only if you are a NEW STUDENT.

Ages 18-90
Wednesday
5:30 PM to 6:15 PM
Studio B
Barre Fusion
Marissa Dunsmore
11 spots left
n this 45 minute class you will incorporate dance movement paired with the use of the ballet barre to create repetitive Ballet exercises to give you a full body workout. Floor work incorporates toning and stretching exercises to focus on your core and lengthening and strengthening your muscles.
What to bring to class? Yoga mat, towel, water bottle. What to wear? Yoga pants/leggings, tank tops, bare feet or socks. Clean rubber soled sneakers are okay on dance floors.
This is a 6 week session. The total amount due is $65.00 Make sure to print out the Adult Registration Form to complete your registration only if you are a NEW STUDENT.

Ages 18-90
Wednesday
6:30 PM to 7:15 PM
Studio B
Barre Fusion
Monica Slaughenhoupt
11 spots left
n this 45 minute class you will incorporate dance movement paired with the use of the ballet barre to create repetitive Ballet exercises to give you a full body workout. Floor work incorporates toning and stretching exercises to focus on your core and lengthening and strengthening your muscles.
What to bring to class? Yoga mat, towel, water bottle. What to wear? Yoga pants/leggings, tank tops, bare feet or socks. Clean rubber soled sneakers are okay on dance floors.
This is a 6 week session. The total amount due is $65.00 Make sure to print out the Adult Registration Form to complete your registration only if you are a NEW STUDENT.

Ages 18-90
Saturday
10:00 AM to 10:45 AM