The Adrenaline Academy (Fall 2019)

Name
Days
Location
Petite Pop Stars - (Jazz & Pom Fusion, Intro to Dance) (ages 3-5)
Petite Pop Stars is an intro to dance for little dancers who loves to rock out to music and dance but needs a class to bring it all together! This class that will offer dance basics to get your little Pop star moving and learning how to count to 8 in music, find the beat, point their feet, learn basic steps and moves with a focus on performance and style to bring out their STAR quality.

We will utilize fun upbeat and relevant music and will incorporate jazz style and poms to give them that rocking and colorful edge to their performance.


Wednesday
10:00 AM to 10:45 AM
Adrenaline Studio
Tumble (Ages 8-11)
Tumble
This class will be tailored to your tumbler’s needs from beginner to advanced skills. Your tumbler will be assessed and appropriately progressed to reach the next level of tumbling with safety, technique and execution focus.

Core technique and balance are incorporated to build strength and coordination. Students will improve gymnastics skills, balance and increase strength while having fun in this exciting tumbling class!
Wednesday
10:00 AM to 11:00 AM
Adrenaline Studio
Hip Hop (Ages 5-7)
Hip Hop
Dancers will learn the latest in hip hop dancing technique, performance skill and confidence. This class will capitalize on using their personal style as they improve balance and increase memory and strength by staying grounded and strong through upper and lower body movement.
Wednesday
11:00 AM to 12:00 PM
Adrenaline Studio
Jazz/Lyrical Fusion (Ages 8-11)
Jazz/ Lyrical Fusion
A combination of a Jazz fused with Lyrical. This class will stress technique and stretching. Students work on correct body alignment, coordination, strength and flexibility. Jazz dance vocabulary is expanded through across the floor exercises and combinations- balance, foot position, body position, and mechanics of Jazz. Lyrical is illustrated by its use of traditional ballet technique, while incorporating various Jazz styles and emotional musical connection. This class will focus on perfecting the proper execution of Jazz and Lyrical while continuing to develop technique and style.
Wednesday
11:00 AM to 12:00 PM
Adrenaline Studio
Tumble (Ages 12+)
Tumble
This class will be tailored to your tumbler’s needs from beginner to advanced skills. Your tumbler will be assessed and appropriately progressed to reach the next level of tumbling with safety, technique and execution focus.

Core technique and balance are incorporated to build strength and coordination. Students will improve gymnastics skills, balance and increase strength while having fun in this exciting tumbling class!
Wednesday
11:00 AM to 12:00 PM
Adrenaline Studio
Hip Hop (Ages 8-11)
Hip Hop
Dancers will learn the latest in hip hop dancing technique, performance skill and confidence. This class will capitalize on using their personal style as they improve balance and increase memory and strength by staying grounded and strong through upper and lower body movement.
Wednesday
12:30 PM to 1:30 PM
Adrenaline Studio
Jazz/Lyrical Fusion (Ages 12+)
Jazz/ Lyrical Fusion
A combination of a Jazz fused with Lyrical. This class will stress technique and stretching. Students work on correct body alignment, coordination, strength and flexibility. Jazz dance vocabulary is expanded through across the floor exercises and combinations- balance, foot position, body position, and mechanics of Jazz. Lyrical is illustrated by its use of traditional ballet technique, while incorporating various Jazz styles and emotional musical connection. This class will focus on perfecting the proper execution of Jazz and Lyrical while continuing to develop technique and style.
Wednesday
12:30 PM to 1:30 PM
Adrenaline Studio
Tumble (Ages 5-7)
Tumble
This class will be tailored to your tumbler’s needs from beginner to advanced skills. Your tumbler will be assessed and appropriately progressed to reach the next level of tumbling with safety, technique and execution focus.

Core technique and balance are incorporated to build strength and coordination. Students will improve gymnastics skills, balance and increase strength while having fun in this exciting tumbling class!
Wednesday
12:30 PM to 1:30 PM
Adrenaline Studio
Hip Hop (Ages 12+)
Hip Hop
Dancers will learn the latest in hip hop dancing technique, performance skill and confidence. This class will capitalize on using their personal style as they improve balance and increase memory and strength by staying grounded and strong through upper and lower body movement.
Wednesday
1:30 PM to 2:30 PM
Adrenaline Studio
Jazz/Lyrical Fusion (Ages 5-7)
Jazz/ Lyrical Fusion
A combination of a Jazz fused with Lyrical. This class will stress technique and stretching. Students work on correct body alignment, coordination, strength and flexibility. Jazz dance vocabulary is expanded through across the floor exercises and combinations- balance, foot position, body position, and mechanics of Jazz. Lyrical is illustrated by its use of traditional ballet technique, while incorporating various Jazz styles and emotional musical connection. This class will focus on perfecting the proper execution of Jazz and Lyrical while continuing to develop technique and style.
Wednesday
1:30 PM to 2:30 PM
Adrenaline Studio