Season 1 2019

Location Name Class Days
CardioMIX
This is an energized cardio class combo that keeps you alert waiting to know what is next.
Classes will include, HulaFIT, DrumFIT, Pound, Steps, KYrobics, and others
Tuesday
5:15 PM to 6:00 PM
KYFit Low Impact Dance Fitness
Low Impact Dance Fitness
This class takes traditional low-impact moves and gives them a fun twist.
The many types of dances incorporated will keep you on your toes as you dance your way to fitness.
Simply and easy to follow steps will have you moving and grooving calories away.
Tuesday
6:00 PM to 6:50 PM
Line Dancing Level 1
Modern Line Dance Class - Beginners
A class filled with a variety of Line Dancing routines and styles including; country, western, swing, chachas, mambo, salsa, rock and roll and more
No partner required.
Tuesday
7:00 PM to 7:50 PM
Partners Dance Lesson
Six weeks PROGRAM
Partners Latin dance program includes a variety of style such as chacha, rumba, mambo, salsa, bachata merengue and more.

Come learn fun and easy dance steps you can show off at the next party.
Partner required but not a must

$90.00 per person (2 payments option of $45.00 each)
or pay in full and save 20% and pay $72.00

Other options:
2 PUNCH cards value per class
50% off to those members using the Unlimited monthly pass.
Tuesday
8:00 PM to 9:00 PM
Line Dancing Intro
6 weeks Line Dancing introductory class

Modern Line Dance Class - Beginners INTRO

Easy and Fun steps will have you dancing in no time. You will dance to a variety of steps on a Line Dancing style includes; country, western, swing, chachas, mambo, salsa, rock and roll and more
No partner required.
Wednesday
5:15 PM to 6:00 PM
Line Dancing Level 2
Line Dancing class level 2
Are you a little more experience Line Dancer?
Then this class is for you. Register Today
Wednesday
6:00 PM to 6:50 PM
Line Dancing Intermediate
Line Dancing Intermediate Level
Are you an experienced Line Dancer? Then just come on and join us. Move your feet to a variety of rhythms, just for fun and meet new friends. Did I mention fun? KYnamics Line Dancing Program is a great way to be active and get moving.
Wednesday
7:00 PM to 7:50 PM
Rec. Partners Dance class
Recreational partners dance lesson.
Learn two-step, chacha, salsa, Country western and more.
Partner required.
Wednesday
8:00 PM to 9:00 PM
SilverFIT
Dance & Fitness class for seniors.
Half hour Low impact Dance class and half our of Fitness strength and conditioning.
With the use of hand weights, resistance bands, balls and chairs, you’ll improve your bone and muscle strength, balance, flexibility, heart and brain health.
All exercises are gentle, and everyone can participate
Thursday
10:00 AM to 11:00 AM
Line Dancing INTRO
Line Dancing Intro class
A great class to get started.
Learn basic steps and routines that will have you dancing in no time.
Thursday
1:30 PM to 2:30 PM
Zumba Gold
Modified Zumba® class that recreates the original Zumba moves at a lower-intensity level.
The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination.
Thursday
5:30 PM to 6:20 PM
DrumFIT
High-energy workout that combines cardio, muscle conditioning, balance and flexibility with all of the fun of drumming and zero intimidation factor.

Burn 600 – 800 calories in a session
Easily increase the challenge for different fitness levels
This program is great for everyone. Kids and seniors included ;)
Join the fun. Reserve your spot.
Thursday
6:30 PM to 7:15 PM
Belly Dance Program
Come out and learn the basics of bellydance. You’ll have fun, discover muscles you didn’t even know existed, meet great people, and learn about a dance with a rich cultural history!

This is a 6 weeks program. No experience necessary. Wear comfortable athletic pants, and a form fitting top.
Fee $108 or 2 payments of $54 each. Pay in full and save 20%. Pay only $86.40
Thursday
7:30 PM to 8:15 PM
HulaFIT
6 weeks HulaFIT dance Workout
Join this exhilarating, energetic and dynamic class.
You will learn the benefits of Hula hooping as a fitness activity and some dance choreography moves including, oscillations, upper and lower body strength. SIGN UP TODAY
6 weeks program - $60.00 or just Drop-IN for $12.50 per class
Friday
5:00 PM to 5:45 PM
PowerFIT
6 Weeks Strength and conditioning training
Training includes Core Strength, body strength, fat lose, muscle gain and more.
PowerFIT energizes your body, controls weight, strengthen your heart, helps with stress, depression and aids sleep.
Register in advance.
Saturday
10:00 AM to 11:00 AM
Zumba Gold
Modified Zumba® class that recreates the original Zumba moves at a lower-intensity level.
The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination.
Saturday
11:00 AM to 11:45 AM