Aerial & FLYing Classes at The Principia (Town & Country)

Name
Days
Location
Wed Lyra & Trapeze 101 (Ages 8+)
Prereq: Intro to Aerial/Aerial 101, Prior experience or Instructor Recommendation
This introductory and progressive skill building class for ages 8+ focuses on building progressive skills on Hoop & Trapeze. *Strongly recommend students also attend: 6:10 – 7:10 PM Sunday Aerial Strength & Conditioning (All ages/Levels invited, Ages 8+) – Instructor Colleen M
Wednesday
7:00 PM to 8:00 PM
The Principia, McCalmont Gym
Wed Silks 201 & 301
This intermediate level and progressive skill building class challenges students with more advanced skills such as inversions, drops, various climbs and provides more rigorous strength and conditioning. Instructor Placement required.
*Strongly recommend students also attend:
6:10 – 7:10 PM Sunday Aerial Strength & Conditioning (All ages/Levels invited, Ages 8+) – Instructor Colleen M
Wednesday
7:00 PM to 8:00 PM
The Principia, McCalmont Gym
Elite & Jr Elite FLY Team
By Invitation only!
$125/mo
Wednesday
8:00 PM to 9:00 PM
The Principia, McCalmont Gym
Sunday Silks 101 (Ages 8+)
Prereq: Intro to Aerial/Aerial 101, Prior experience or Instructor Recommendation
This introductory and progressive skill building class for ages 8+ focuses on a favorite apparatus - the silks (or tissu!) Get stronger while having fun and gaining courage in the air. *Strongly recommend students also attend: 6:10 – 7:10 PM Sunday Aerial Strength & Conditioning (All ages/Levels invited, Ages 8+) – Instructor Colleen M
Sunday
5:00 PM to 6:00 PM
The Principia, McCalmont Gym
Sunday Aerial Strength & Conditioning (All ages/Levels, Ages 8+)
6:10 – 7:10 PM Sunday Multi Level Aerial Strength & Conditioning (All ages/Levels invited, Ages 8+) – Instructor Colleen M
Q: “HOW do other aerialists make this all look so effortless and graceful?”
A: CONDITIONING. More specifically, proper strength and conditioning done consistently is your key to foundational skill development, leveling up to more advanced skills, developing beautiful lines and effortless movements, and injury prevention.
Sunday
6:10 PM to 7:10 PM
The Principia, McCalmont Gym
KIDS: Stuntman FLYing Class
Is it a bird? Is it a plane? Is it Superman?
No! It's YOU in our all NEW high FLYing class that will have you flying like your favorite super hero, Peter Pan or doing Hollywood type stunts in our various harness and wire flying systems!
Fun for students of all ages!
Sunday
6:30 PM to 7:30 PM
The Principia, McCalmont Gym
Sunday Silks 201 & 301
This intermediate level and progressive skill building class challenges students with more advanced skills such as inversions, drops, various climbs and provides more rigorous strength and conditioning. Instructor placement. *Strongly recommend students also attend: 6:10 – 7:10 PM Sunday Aerial Strength & Conditioning (All ages/Levels invited, Ages 8+) – Instructor Colleen M
Sunday
7:20 PM to 8:20 PM
The Principia, McCalmont Gym
Adult: Mixed Level Silks & FLYing Class
ADULT: FLYing Class
Learn to FLY in our various harness and wire flying systems!
Fun workout and great for core building, gaining balance, and grace.
Sunday
7:40 PM to 8:40 PM
The Principia, McCalmont Gym