Please refer to our Class Schedule on our website to find the best classes suited for your dancer(s). If there are any questions on placement please contact us by email at contact@studioviedance.com or Call or Text us at (417) 340-7279.
August 2024 - May 2025
Level 2 Acro & Tumbling
Level 2 Acro & Tumbling will focus on acrobatic skills, tumbling and exercises to increase flexibility and strength
Dress Code: Dancewear that is fitted and not distracting, hair secured back from face and off shoulders
Bare feet required, half shoes allowed at certain times; see our policies on our website for more information
Level 2 Acro & Tumbling will focus on acrobatic skills, tumbling and exercises to increase flexibility and strength
Dress Code: Dancewear that is fitted and not distracting, hair secured back from face and off shoulders
Bare feet required, half shoes allowed at certain times; see our policies on our website for more information
Wednesday
7:45 PM to 8:15 PM
7:45 PM to 8:15 PM
Ailey
Studio VIE
Studio VIE
Levels 3-5 Pre-Pointe
Pre-Pointe is open to any dancers in Levels 3-5. It is a training program for dancers interested in going en pointe in their future or strengthening their ankles.
Dress Code: Leotard and tights, ballet skirts are allowed
Shoes: Soft ballet shoes are required, see our policies on our website for more information.
Pre-Pointe is open to any dancers in Levels 3-5. It is a training program for dancers interested in going en pointe in their future or strengthening their ankles.
Dress Code: Leotard and tights, ballet skirts are allowed
Shoes: Soft ballet shoes are required, see our policies on our website for more information.
Tuesday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Copeland
Studio VIE
Studio VIE
Levels 4-5 Pointe
Pointe is open for Level 4-5 dancers that have met the requirements to now be en pointe. Talk with Miss Emily or Miss Trai to see if qualifications have been met prior to registering for this class.
Dress Code: Leotard and tights, ballet skirts are allowed
Shoes: Fitted pointe shoes, see our policies on our website for more information.
Pointe is open for Level 4-5 dancers that have met the requirements to now be en pointe. Talk with Miss Emily or Miss Trai to see if qualifications have been met prior to registering for this class.
Dress Code: Leotard and tights, ballet skirts are allowed
Shoes: Fitted pointe shoes, see our policies on our website for more information.
Thursday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Copeland
Studio VIE
Studio VIE
Monday 3-4 Year Old Combo
Ballet, Tap and Tumbling Combo for 3-4 year olds
Required Attire: Dancewear that is comfortable, but not distracting with hair pulled away from their face
Shoes: Ballet shoes, Black tap shoes are required. Please see our policies page on our website for more information.
Ballet, Tap and Tumbling Combo for 3-4 year olds
Required Attire: Dancewear that is comfortable, but not distracting with hair pulled away from their face
Shoes: Ballet shoes, Black tap shoes are required. Please see our policies page on our website for more information.
Monday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Fosse
Studio VIE
Studio VIE
Level 2 Tap
Level 2 Tap will focus on intermediate tap education and rhythmic skills
Dress Code: Dancewear that is not distracting, hair secured back from face
Shoes: Black, full sole tap shoes; see our policies on our website for more information
Level 2 Tap will focus on intermediate tap education and rhythmic skills
Dress Code: Dancewear that is not distracting, hair secured back from face
Shoes: Black, full sole tap shoes; see our policies on our website for more information
Wednesday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Fosse
Studio VIE
Studio VIE
Thursday 4-5 Year Old Tap
4-5 Year Old Tap is for dancers 4 or 5 years old. It will focus on beginner tap training and complimentary rhythm skills.
Dress Code: Dancewear that fits and is not distracting, black tap shoes are required. See our policies on our website for more information.
4-5 Year Old Tap is for dancers 4 or 5 years old. It will focus on beginner tap training and complimentary rhythm skills.
Dress Code: Dancewear that fits and is not distracting, black tap shoes are required. See our policies on our website for more information.
Thursday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Astaire
Studio VIE
Studio VIE
Level 2 Ballet
Level 2 Ballet will focus on intermediate ballet education.
Dress Code: Leotard and tights, hair secured back from face and off shoulders
Shoes: Ballet shoes; see our policies on our website for more information
Level 2 Ballet will focus on intermediate ballet education.
Dress Code: Leotard and tights, hair secured back from face and off shoulders
Shoes: Ballet shoes; see our policies on our website for more information
Wednesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Copeland
Studio VIE
Studio VIE
Level 1 Jazz
Level 1 Jazz will focus on fundamental jazz styles and skills
Dress Code: Dancewear that is fitted and not distracting, hair secured out of face and off shoulders
Shoes: Tan jazz shoes; see our policies on our website for more information.
Level 1 Jazz will focus on fundamental jazz styles and skills
Dress Code: Dancewear that is fitted and not distracting, hair secured out of face and off shoulders
Shoes: Tan jazz shoes; see our policies on our website for more information.
Thursday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Fosse
Studio VIE
Studio VIE
Level 3 Flexibility & Conditioning
Level 3 Flexibility & Conditioning is to work on exercises to increase flexibility and strength
Dress Code: Dancewear that is not distracting, hair secured back off face
Shoes: Jazz shoes or half shoes; see our policies on our website for more information.
Level 3 Flexibility & Conditioning is to work on exercises to increase flexibility and strength
Dress Code: Dancewear that is not distracting, hair secured back off face
Shoes: Jazz shoes or half shoes; see our policies on our website for more information.
Thursday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Ailey
Studio VIE
Studio VIE
Level 5 Ballet
Level 5 Ballet is for advanced dancers to learn advanced ballet technique.
Dress Code: Leotard and tights, ballet skirts are allowed
Shoes: Ballet shoes, see our policies on our website for more information.
Level 5 Ballet is for advanced dancers to learn advanced ballet technique.
Dress Code: Leotard and tights, ballet skirts are allowed
Shoes: Ballet shoes, see our policies on our website for more information.
Thursday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Copeland
Studio VIE
Studio VIE
Primary 1 Ballet
Primary 1 Ballet is for beginner level primary aged dancers that will focus on basic ballet skills.
Dress Code: Dancewear that is not distracting, hair secured back from face and off shoulders
Shoes: Ballet shoes; see our policies on our website for more information
Primary 1 Ballet is for beginner level primary aged dancers that will focus on basic ballet skills.
Dress Code: Dancewear that is not distracting, hair secured back from face and off shoulders
Shoes: Ballet shoes; see our policies on our website for more information
Wednesday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Astaire
Studio VIE
Studio VIE
Level 4 Technique
Level 4 Technique will focus on basic technique skills and exercises to increase dance technique
Dress Code: Dancewear that is fitted and not distracting, hair secured back from face and off shoulders
Shoes: Tan jazz shoes; see our policies on our website for more information
Level 4 Technique will focus on basic technique skills and exercises to increase dance technique
Dress Code: Dancewear that is fitted and not distracting, hair secured back from face and off shoulders
Shoes: Tan jazz shoes; see our policies on our website for more information
Wednesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Ailey
Studio VIE
Studio VIE
Thursday 4-5 Year Old Tumbling
4-5 Year Old Tumbling is for dancers 4 or 5 years old. It will focus on beginner tumbling training and flexibility.
Dress Code: Dancewear that fits and is not distracting, bare feet is preferred, but tights are okay. See our policies on our website for more information.
4-5 Year Old Tumbling is for dancers 4 or 5 years old. It will focus on beginner tumbling training and flexibility.
Dress Code: Dancewear that fits and is not distracting, bare feet is preferred, but tights are okay. See our policies on our website for more information.
Thursday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Astaire
Studio VIE
Studio VIE
Levels 4-5 Tap
Levels 4-5 Tap will focus on advanced tap education & rhythm skills
Dress Code: Dancewear that is not distracting, hair secured back from face
Shoes: Black, lace up, full sole tap shoes; see our policies page on our website for more information
Levels 4-5 Tap will focus on advanced tap education & rhythm skills
Dress Code: Dancewear that is not distracting, hair secured back from face
Shoes: Black, lace up, full sole tap shoes; see our policies page on our website for more information
Tuesday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Ailey
Studio VIE
Studio VIE
Monday 4-5 Year Old Ballet
4-5 Year Old Ballet is for dancers 4 or 5 years old. It will focus on beginner ballet training and complimentary motor skills.
Dress Code: Dancewear that fits and is not distracting, ballet shoes are required. See our policies on our website for more information.
4-5 Year Old Ballet is for dancers 4 or 5 years old. It will focus on beginner ballet training and complimentary motor skills.
Dress Code: Dancewear that fits and is not distracting, ballet shoes are required. See our policies on our website for more information.
Monday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Astaire
Studio VIE
Studio VIE
Level 3 Ballet
Level 3 Ballet
Dress Code: Leotard and tights, ballet skirts are allowed, hair secured back and off shoulders.
Shoes: Soft ballet shoes are required, see our policies on our website for more information.
Level 3 Ballet
Dress Code: Leotard and tights, ballet skirts are allowed, hair secured back and off shoulders.
Shoes: Soft ballet shoes are required, see our policies on our website for more information.
Tuesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Copeland
Studio VIE
Studio VIE
2-3 Year Old Combo
Ballet, Tap and Tumbling Combo for 2-3 year olds
Required Attire: Dancewear that is comfortable, but not distracting with hair pulled away from their face
Shoes: Ballet shoes, Black tap shoes are required. Please see our policies page on our website for more information.
Ballet, Tap and Tumbling Combo for 2-3 year olds
Required Attire: Dancewear that is comfortable, but not distracting with hair pulled away from their face
Shoes: Ballet shoes, Black tap shoes are required. Please see our policies page on our website for more information.
Wednesday
5:15 PM to 6:00 PM
5:15 PM to 6:00 PM
Fosse
Studio VIE
Studio VIE
Levels 4-5 Modern
Levels 4-5 Modern is a dance discipline retaining some ballet technique, expanding upon it and freeing it to encompass the exciting world of total body involvement and creative expression. Modern dance may look jazz like, balletic, lyrical or totally different – creating its style for the mood being explored. The Lion King on Broadway, for instance, is modern dance.
Dress Code: Tight fitting dancewear that is not distracting, footless tights are allowed but not required, hair secured back off face
Bare feet are encouraged, otherwise half shoes or dance paws are allowed; see our policies page on our website for more information
Levels 4-5 Modern is a dance discipline retaining some ballet technique, expanding upon it and freeing it to encompass the exciting world of total body involvement and creative expression. Modern dance may look jazz like, balletic, lyrical or totally different – creating its style for the mood being explored. The Lion King on Broadway, for instance, is modern dance.
Dress Code: Tight fitting dancewear that is not distracting, footless tights are allowed but not required, hair secured back off face
Bare feet are encouraged, otherwise half shoes or dance paws are allowed; see our policies page on our website for more information
Tuesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Ailey
Studio VIE
Studio VIE
Monday 4-5 Year Old Tap
4-5 Year Old Tap is for dancers 4 or 5 years old. It will focus on beginner tap training and complimentary rhythm skills.
Dress Code: Dancewear that fits and is not distracting, black tap shoes are required. See our policies on our website for more information.
4-5 Year Old Tap is for dancers 4 or 5 years old. It will focus on beginner tap training and complimentary rhythm skills.
Dress Code: Dancewear that fits and is not distracting, black tap shoes are required. See our policies on our website for more information.
Monday
5:30 PM to 6:00 PM
5:30 PM to 6:00 PM
Astaire
Studio VIE
Studio VIE
Level 3 Musical Theater
Level 3 Musical Theater is a fun, dynamic class that focuses on learning different musical theater styles, learns about different musicals, and creates their own performances.
Dress Code: Dancewear that is not distracting, hair secured back off face
Shoes: Tan Jazz shoes; see our policies on our website for more information.
Level 3 Musical Theater is a fun, dynamic class that focuses on learning different musical theater styles, learns about different musicals, and creates their own performances.
Dress Code: Dancewear that is not distracting, hair secured back off face
Shoes: Tan Jazz shoes; see our policies on our website for more information.
Thursday
5:30 PM to 6:00 PM
5:30 PM to 6:00 PM
Ailey
Studio VIE
Studio VIE
Level 1 Tumbling & Conditioning
Level 1 Tumbling and Conditioning will work on individual tumbling skills and exercises to increase flexibility and strength
Dress Code: Dancewear that is fitted and not distracting, hair secured out of face and off shoulders
Bare Feet; see our policies on our website for more information.
Level 1 Tumbling and Conditioning will work on individual tumbling skills and exercises to increase flexibility and strength
Dress Code: Dancewear that is fitted and not distracting, hair secured out of face and off shoulders
Bare Feet; see our policies on our website for more information.
Thursday
5:30 PM to 6:00 PM
5:30 PM to 6:00 PM
Fosse
Studio VIE
Studio VIE
Primary 1 Jazz
Primary 1 Jazz is for beginner level primary aged dancers that will focus on basic jazz technique
Dress Code: Dancewear that is not distracting, hair secured back from face and off shoulders
Shoes: Tan jazz shoes; see our policies on our website for more information
Primary 1 Jazz is for beginner level primary aged dancers that will focus on basic jazz technique
Dress Code: Dancewear that is not distracting, hair secured back from face and off shoulders
Shoes: Tan jazz shoes; see our policies on our website for more information
Wednesday
5:30 PM to 6:00 PM
5:30 PM to 6:00 PM
Astaire
Studio VIE
Studio VIE
Levels 1-2 Musical Theater
Levels 1-2 Musical Theater is a fun, unique musical theater class where the dancers learn different musical theater styles, learn about different musicals, create their own performances, and have a blast!
Dress Code: Dancewear of your choice that is not distracting, hair secured off of face
Shoes: Tan jazz shoes, see our policies page on our website for more information.
Levels 1-2 Musical Theater is a fun, unique musical theater class where the dancers learn different musical theater styles, learn about different musicals, create their own performances, and have a blast!
Dress Code: Dancewear of your choice that is not distracting, hair secured off of face
Shoes: Tan jazz shoes, see our policies page on our website for more information.
Tuesday
5:30 PM to 6:00 PM
5:30 PM to 6:00 PM
Fosse
Studio VIE
Studio VIE
Primary 2 Tap
Primary 2 is a class for primary aged dancers that are intermediate level dancers. Must be approved before registering for this class.
Primary 2 Tap focuses on tap education and rhythmic skills.
Dress Code: Dancewear that is not distracting, hair secured back off face
Shoes: Black, full sole, tap shoes; see our policies page on our website for more information
Primary 2 is a class for primary aged dancers that are intermediate level dancers. Must be approved before registering for this class.
Primary 2 Tap focuses on tap education and rhythmic skills.
Dress Code: Dancewear that is not distracting, hair secured back off face
Shoes: Black, full sole, tap shoes; see our policies page on our website for more information
Tuesday
5:30 PM to 6:00 PM
5:30 PM to 6:00 PM
Astaire
Studio VIE
Studio VIE
Thursday 4-5 Year Old Ballet
4-5 Year Old Ballet is for dancers 4 or 5 years old. It will focus on beginner ballet training and complimentary motor skills.
Dress Code: Dancewear that fits and is not distracting, ballet shoes are required. See our policies on our website for more information.
4-5 Year Old Ballet is for dancers 4 or 5 years old. It will focus on beginner ballet training and complimentary motor skills.
Dress Code: Dancewear that fits and is not distracting, ballet shoes are required. See our policies on our website for more information.
Thursday
5:30 PM to 6:00 PM
5:30 PM to 6:00 PM
Astaire
Studio VIE
Studio VIE
Primary & Younger Technique
Primary & Younger Technique will focus on beginner technical skills and exercises to increase dance technique
Dress Code: Dancewear that is fitted and not distracting, hair secured out of face and off shoulders
Shoes: Jazz shoes and sometimes half shoes; see our policies on our website for more information.
Primary & Younger Technique will focus on beginner technical skills and exercises to increase dance technique
Dress Code: Dancewear that is fitted and not distracting, hair secured out of face and off shoulders
Shoes: Jazz shoes and sometimes half shoes; see our policies on our website for more information.
Thursday
6:00 PM to 6:30 PM
6:00 PM to 6:30 PM
Astaire
Studio VIE
Studio VIE
Monday 4-5 Year Old Tumbling
4-5 Year Old Tumbling is for dancers 4 or 5 years old. It will focus on beginner tumbling training and flexibility.
Dress Code: Dancewear that fits and is not distracting, bare feet is preferred, but tights are okay. See our policies on our website for more information.
4-5 Year Old Tumbling is for dancers 4 or 5 years old. It will focus on beginner tumbling training and flexibility.
Dress Code: Dancewear that fits and is not distracting, bare feet is preferred, but tights are okay. See our policies on our website for more information.
Monday
6:00 PM to 6:30 PM
6:00 PM to 6:30 PM
Astaire
Studio VIE
Studio VIE
Primary 2 Jazz
Primary 2 is a class for primary aged dancers that are intermediate level dancers. Must be approved before registering for this class.
Primary 2 Jazz focuses on many jazz styles and jazz skills.
Dress Code: Dancewear that is not distracting, hair secured back off face
Shoes: Tan jazz shoes; see our policies page on our website for more information
Primary 2 is a class for primary aged dancers that are intermediate level dancers. Must be approved before registering for this class.
Primary 2 Jazz focuses on many jazz styles and jazz skills.
Dress Code: Dancewear that is not distracting, hair secured back off face
Shoes: Tan jazz shoes; see our policies page on our website for more information
Tuesday
6:00 PM to 6:30 PM
6:00 PM to 6:30 PM
Astaire
Studio VIE
Studio VIE
Wednesday 3-4 Year Old Combo
Ballet, Tap and Tumbling Combo for 3-4 year olds
Required Attire: Dancewear that is comfortable, but not distracting with hair pulled away from their face
Shoes: Ballet shoes, Black tap shoes are required. Please see our policies page on our website for more information.
Ballet, Tap and Tumbling Combo for 3-4 year olds
Required Attire: Dancewear that is comfortable, but not distracting with hair pulled away from their face
Shoes: Ballet shoes, Black tap shoes are required. Please see our policies page on our website for more information.
Wednesday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Fosse
Studio VIE
Studio VIE
Level 3 Technique
Level 3 Technique focuses on basic dance technique that is required to grow as a dancer. Exercises will be done to hone these skills.
Dress Code: Dancewear that is fitting and not baggy or distracting. Hair secured back and off shoulders.
Shoes: Jazz shoes are required for this class. Depending on the class and exercises, bare feet or half shoes will be allowed certain days, but not required.
Level 3 Technique focuses on basic dance technique that is required to grow as a dancer. Exercises will be done to hone these skills.
Dress Code: Dancewear that is fitting and not baggy or distracting. Hair secured back and off shoulders.
Shoes: Jazz shoes are required for this class. Depending on the class and exercises, bare feet or half shoes will be allowed certain days, but not required.
Tuesday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Copeland
Studio VIE
Studio VIE
Levels 1-2 Hip Hop
Levels 1-2 Hip Hop will focus on different hip hop styles through the years and learn fun, new combinations to show off!
Dress Code: Dancewear of your choice that is not distracting
Shoes: Tennis shoes of your choice that are clean to protect our marley dance floors, see our policies page on our website for more information.
Levels 1-2 Hip Hop will focus on different hip hop styles through the years and learn fun, new combinations to show off!
Dress Code: Dancewear of your choice that is not distracting
Shoes: Tennis shoes of your choice that are clean to protect our marley dance floors, see our policies page on our website for more information.
Tuesday
6:00 PM to 6:30 PM
6:00 PM to 6:30 PM
Fosse
Studio VIE
Studio VIE
Primary 1 Tap
Primary 1 Tap is for beginner level primary aged dancers that will focus on basic tap skills and rhythmic skills
Dress Code: Dancewear that is not distracting, hair secured back from face and off shoulders
Shoes: Black, full sole tap shoes; see our policies on our website for more information
Primary 1 Tap is for beginner level primary aged dancers that will focus on basic tap skills and rhythmic skills
Dress Code: Dancewear that is not distracting, hair secured back from face and off shoulders
Shoes: Black, full sole tap shoes; see our policies on our website for more information
Wednesday
6:00 PM to 6:30 PM
6:00 PM to 6:30 PM
Astaire
Studio VIE
Studio VIE
Level 5 Tumbling & Conditioning
Level 5 Tumbling & Conditioning will focus on tumbling skills and exercises to increase flexibility and strength
Dress Code: Dancewear that is fitted and not distracting, hair secured back off face and shoulders
Bare feet is required, see our policies on our website for more information.
Level 5 Tumbling & Conditioning will focus on tumbling skills and exercises to increase flexibility and strength
Dress Code: Dancewear that is fitted and not distracting, hair secured back off face and shoulders
Bare feet is required, see our policies on our website for more information.
Thursday
6:00 PM to 6:45 PM
6:00 PM to 6:45 PM
Ailey
Studio VIE
Studio VIE
Level 1 Technique
Level 1 Technique will focus on beginner and intermediate technical skills and exercises to increase dance technique
Dress Code: Dancewear that is fitted and not distracting, hair secured out of face and off shoulders
Shoes: Jazz shoes and sometimes half shoes; see our policies on our website for more information.
Level 1 Technique will focus on beginner and intermediate technical skills and exercises to increase dance technique
Dress Code: Dancewear that is fitted and not distracting, hair secured out of face and off shoulders
Shoes: Jazz shoes and sometimes half shoes; see our policies on our website for more information.
Thursday
6:00 PM to 6:30 PM
6:00 PM to 6:30 PM
Fosse
Studio VIE
Studio VIE
Level 4 Jazz
Level 4 Jazz will focus on different jazz styles and jazz techniques
Dress Code: Dancewear that is fitted and not distracting, hair secured back from face and off shoulders
Shoes: Tan jazz shoes; see our policies on our website for more information
Level 4 Jazz will focus on different jazz styles and jazz techniques
Dress Code: Dancewear that is fitted and not distracting, hair secured back from face and off shoulders
Shoes: Tan jazz shoes; see our policies on our website for more information
Wednesday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Ailey
Studio VIE
Studio VIE
Level 3 Modern
Level 3 Modern is a dance discipline retaining some ballet technique, expanding upon it and freeing it to encompass the exciting world of total body involvement and creative expression. Modern dance may look jazz like, balletic, lyrical or totally different – creating its style for the mood being explored. The Lion King on Broadway, for instance, is modern dance.
Dress Code: Dancewear that is fitted and not distracting, hair secured back off face and shoulders
Bare feet or half shoes; see our policies on our website for more information.
Level 3 Modern is a dance discipline retaining some ballet technique, expanding upon it and freeing it to encompass the exciting world of total body involvement and creative expression. Modern dance may look jazz like, balletic, lyrical or totally different – creating its style for the mood being explored. The Lion King on Broadway, for instance, is modern dance.
Dress Code: Dancewear that is fitted and not distracting, hair secured back off face and shoulders
Bare feet or half shoes; see our policies on our website for more information.
Thursday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Copeland
Studio VIE
Studio VIE
Level 2 Technique
Level 2 Technique will focus on basic dance technique and exercises that will increase dance technique
Dress Code: Dancewear that is fitted and not distracting, hair secured back from face and off shoulders
Shoes: Tan jazz shoes required, half shoes or bare feet allowed certain days; see our policies on our website for more information
Level 2 Technique will focus on basic dance technique and exercises that will increase dance technique
Dress Code: Dancewear that is fitted and not distracting, hair secured back from face and off shoulders
Shoes: Tan jazz shoes required, half shoes or bare feet allowed certain days; see our policies on our website for more information
Wednesday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Copeland
Studio VIE
Studio VIE
Primary Lyrical/Contemporary
Primary Lyrical/Contemporary focuses on movement that goes to the lyrics to songs or is contemporary in movement. This class is a great way to hone in your emotions and learn fun routines.
Dress Code: Dancewear of your choice that is not distracting, hair secured back from face.
Shoes: Tan jazz shoes are required, some days half shoes or bare feet are fine, see our policies page on our website for more information.
Primary Lyrical/Contemporary focuses on movement that goes to the lyrics to songs or is contemporary in movement. This class is a great way to hone in your emotions and learn fun routines.
Dress Code: Dancewear of your choice that is not distracting, hair secured back from face.
Shoes: Tan jazz shoes are required, some days half shoes or bare feet are fine, see our policies page on our website for more information.
Thursday
6:30 PM to 7:00 PM
6:30 PM to 7:00 PM
Astaire
Studio VIE
Studio VIE
Levels 1-2 Lyrical/Contemporary
Levels 1-2 Lyrical/Contemporary focuses on movement that goes to the lyrics to songs or is contemporary in movement. This class is a great way to hone in your emotions and learn fun routines.
Dress Code: Dancewear of your choice that is not distracting, hair secured back from face.
Shoes: Tan jazz shoes are required, some days half shoes or bare feet are fine, see our policies page on our website for more information.
Levels 1-2 Lyrical/Contemporary focuses on movement that goes to the lyrics to songs or is contemporary in movement. This class is a great way to hone in your emotions and learn fun routines.
Dress Code: Dancewear of your choice that is not distracting, hair secured back from face.
Shoes: Tan jazz shoes are required, some days half shoes or bare feet are fine, see our policies page on our website for more information.
Tuesday
6:30 PM to 7:00 PM
6:30 PM to 7:00 PM
Astaire
Studio VIE
Studio VIE
Levels 4-5 Musical Theater
Levels 4-5 Musical Theater is a fun class that learns different musical theater styles, learns about different musicals and creates their own musical theater routines. This is one of our most raved about classes in the studio.
Dress Code: Dancewear that is not distracting
Shoes: Tan jazz shoes; see our policies page on our website for more information
Levels 4-5 Musical Theater is a fun class that learns different musical theater styles, learns about different musicals and creates their own musical theater routines. This is one of our most raved about classes in the studio.
Dress Code: Dancewear that is not distracting
Shoes: Tan jazz shoes; see our policies page on our website for more information
Tuesday
6:30 PM to 7:00 PM
6:30 PM to 7:00 PM
Ailey
Studio VIE
Studio VIE
Primary 1 Tumbling
Primary 1 Tumbling is for beginner level primary aged dancers that will focus on basic tumbling skills and flexibility and strengthening exercises
Dress Code: Dancewear that is not distracting, hair secured back from face and off shoulders
Bare feet or tights are okay; see our policies on our website for more information
Primary 1 Tumbling is for beginner level primary aged dancers that will focus on basic tumbling skills and flexibility and strengthening exercises
Dress Code: Dancewear that is not distracting, hair secured back from face and off shoulders
Bare feet or tights are okay; see our policies on our website for more information
Wednesday
6:30 PM to 7:00 PM
6:30 PM to 7:00 PM
Astaire
Studio VIE
Studio VIE
Primary 2 Ballet
Primary 2 is a class for primary aged dancers that are intermediate level dancers. Must be approved before registering for this class.
Primary 2 Ballet focuses on intermediate ballet technique and skills.
Dress Code: Dancewear that is not distracting, hair secured back off face and shoulders.
Shoes: Ballet shoes; see our policies page on our website for more information
Primary 2 is a class for primary aged dancers that are intermediate level dancers. Must be approved before registering for this class.
Primary 2 Ballet focuses on intermediate ballet technique and skills.
Dress Code: Dancewear that is not distracting, hair secured back off face and shoulders.
Shoes: Ballet shoes; see our policies page on our website for more information
Tuesday
6:30 PM to 7:00 PM
6:30 PM to 7:00 PM
Fosse
Studio VIE
Studio VIE
Level 1 Tap
Level 1 Tap will learn beginner to intermediate tap skills and rhythmic exercises
Dress Code: Dancewear that is fitted and not distracting, hair secured out of face and off shoulders
Shoes: Black, full sole tap shoes; see our policies on our website for more information.
Level 1 Tap will learn beginner to intermediate tap skills and rhythmic exercises
Dress Code: Dancewear that is fitted and not distracting, hair secured out of face and off shoulders
Shoes: Black, full sole tap shoes; see our policies on our website for more information.
Thursday
6:30 PM to 7:00 PM
6:30 PM to 7:00 PM
Fosse
Studio VIE
Studio VIE
Level 5 Technique
Level 5 Technique will focus on advanced technique skills and exercises to enhance dance technique
Dress Code: Dancewear that is fitted and not distracting, hair secured back off face and shoulders
Shoes: Jazz shoes or half shoes, see our policies on our website for more information.
Level 5 Technique will focus on advanced technique skills and exercises to enhance dance technique
Dress Code: Dancewear that is fitted and not distracting, hair secured back off face and shoulders
Shoes: Jazz shoes or half shoes, see our policies on our website for more information.
Thursday
6:45 PM to 7:45 PM
6:45 PM to 7:45 PM
Ailey
Studio VIE
Studio VIE
Adult Dance Class
Adult Dance Class will encompass many different styles of dance including ballet, tap, jazz, hip hop, lyrical/contemporary
Dress Code: Dancewear that is not distracting, hair secured back from face and off shoulders
Shoes: Black tap shoes, Tan jazz shoes, Ballet shoes; see our policies on our website for more information
Adult Dance Class will encompass many different styles of dance including ballet, tap, jazz, hip hop, lyrical/contemporary
Dress Code: Dancewear that is not distracting, hair secured back from face and off shoulders
Shoes: Black tap shoes, Tan jazz shoes, Ballet shoes; see our policies on our website for more information
Wednesday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Fosse
Studio VIE
Studio VIE
Primary Hip Hop
Primary Hip Hop will focus on different hip hop styles through the years and learn fun, new combinations to show off!
Dress Code: Dancewear of your choice that is not distracting
Shoes: Tennis shoes of your choice that are clean to protect our marley dance floors, see our policies page on our website for more information.
Primary Hip Hop will focus on different hip hop styles through the years and learn fun, new combinations to show off!
Dress Code: Dancewear of your choice that is not distracting
Shoes: Tennis shoes of your choice that are clean to protect our marley dance floors, see our policies page on our website for more information.
Thursday
7:00 PM to 7:30 PM
7:00 PM to 7:30 PM
Astaire
Studio VIE
Studio VIE
Level 1 Ballet
Level 1 Ballet will focus on ballet technique and exercises at the barre and floor to enhance overall dance technique
Dress Code: Leotard and tights, skirts are okay, hair secured out of face and off shoulders
Shoes: Ballet shoes; see our policies on our website for more information.
Level 1 Ballet will focus on ballet technique and exercises at the barre and floor to enhance overall dance technique
Dress Code: Leotard and tights, skirts are okay, hair secured out of face and off shoulders
Shoes: Ballet shoes; see our policies on our website for more information.
Thursday
7:00 PM to 7:30 PM
7:00 PM to 7:30 PM
Fosse
Studio VIE
Studio VIE
Preteen Beginner Combo
Preteen Beginner Combo will focus on beginner level dance classes for 8-12 year olds. Each week they will do different genres featuring 1-2 genres per week.
Dress Code: Dancewear that is not distracting, hair secured back from face and off shoulders
Shoes: Black tap shoes, Tan jazz shoes, Ballet shoes; see our policies on our website for more information
Preteen Beginner Combo will focus on beginner level dance classes for 8-12 year olds. Each week they will do different genres featuring 1-2 genres per week.
Dress Code: Dancewear that is not distracting, hair secured back from face and off shoulders
Shoes: Black tap shoes, Tan jazz shoes, Ballet shoes; see our policies on our website for more information
Wednesday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Astaire
Studio VIE
Studio VIE
Level 3 Lyrical/Contemporary
Level 3 Lyrical/Contemporary focuses on movement to the lyrics of a song or contemporary movement. This is a great class to hone in emotions and express different movement.
Dress Code: Dancewear that is fitted and not distracting, hair secured back off face and shoulders
Shoes: Tan jazz shoes are required, can wear half shoes some days; see our policies on our website for more information.
Level 3 Lyrical/Contemporary focuses on movement to the lyrics of a song or contemporary movement. This is a great class to hone in emotions and express different movement.
Dress Code: Dancewear that is fitted and not distracting, hair secured back off face and shoulders
Shoes: Tan jazz shoes are required, can wear half shoes some days; see our policies on our website for more information.
Thursday
7:00 PM to 7:30 PM
7:00 PM to 7:30 PM
Copeland
Studio VIE
Studio VIE
Level 4 Acro & Tumbling
Level 4 Acro & Tumbling will focus on acrobatic skills, tumbling and exercises to increase flexibility and strength
Dress Code: Dancewear that is fitted and not distracting, hair secured back from face and off shoulders
Bare feet is required, half shoes allowed some days; see our policies on our website for more information
Level 4 Acro & Tumbling will focus on acrobatic skills, tumbling and exercises to increase flexibility and strength
Dress Code: Dancewear that is fitted and not distracting, hair secured back from face and off shoulders
Bare feet is required, half shoes allowed some days; see our policies on our website for more information
Wednesday
7:00 PM to 7:45 PM
7:00 PM to 7:45 PM
Ailey
Studio VIE
Studio VIE
Level 2 Jazz
Level 2 Jazz focuses on different jazz styles and jazz skills and techniques
Dress Code: Dancewear that is fitted and not distracting, hair secured back from face and off shoulders
Shoes: Tan jazz shoes; see our policies on our website for more information
Level 2 Jazz focuses on different jazz styles and jazz skills and techniques
Dress Code: Dancewear that is fitted and not distracting, hair secured back from face and off shoulders
Shoes: Tan jazz shoes; see our policies on our website for more information
Wednesday
7:00 PM to 7:45 PM
7:00 PM to 7:45 PM
Copeland
Studio VIE
Studio VIE
Primary 2 Tumbling
Primary 2 is a class for primary aged dancers that are intermediate level dancers. Must be approved before registering for this class.
Primary 2 Tumbling focuses on tumbling and acrobats and skills to increase flexibility and strength
Dress Code: Dancewear that is not distracting, hair secured back off face and shoulders.
Bare feet required; see our policies page on our website for more information
Primary 2 is a class for primary aged dancers that are intermediate level dancers. Must be approved before registering for this class.
Primary 2 Tumbling focuses on tumbling and acrobats and skills to increase flexibility and strength
Dress Code: Dancewear that is not distracting, hair secured back off face and shoulders.
Bare feet required; see our policies page on our website for more information
Tuesday
7:00 PM to 7:30 PM
7:00 PM to 7:30 PM
Astaire
Studio VIE
Studio VIE
Level 3 Jazz
Level 3 Jazz will focus on different jazz techniques and skills.
Dress Code: Dancewear that is fitting and not baggy or distracting, hair secured back and off shoulders.
Shoes: Tan jazz shoes are required. See our policies page on our website for more information.
Level 3 Jazz will focus on different jazz techniques and skills.
Dress Code: Dancewear that is fitting and not baggy or distracting, hair secured back and off shoulders.
Shoes: Tan jazz shoes are required. See our policies page on our website for more information.
Tuesday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Copeland
Studio VIE
Studio VIE
Levels 4-5 Hip Hop
Levels 4-5 Hip Hop is a fun, upbeat class that focuses on different hip hop styles and will learn routines often.
Dress Code: Dancewear that is not distracting
Shoes: Tennis shoes of your choice that are clean for our dance marley; see our policies page on our website for more information
Levels 4-5 Hip Hop is a fun, upbeat class that focuses on different hip hop styles and will learn routines often.
Dress Code: Dancewear that is not distracting
Shoes: Tennis shoes of your choice that are clean for our dance marley; see our policies page on our website for more information
Tuesday
7:00 PM to 7:30 PM
7:00 PM to 7:30 PM
Ailey
Studio VIE
Studio VIE
Levels 1-2 Acro & Flexibility
Levels 1-2 Acro & Flexibility will focus on acrobatic skills and exercises to increase flexibility and strength.
Dress Code: Dancewear of your choice that is not distracting
Shoes: Bare feet or half shoes, see our policies page on our website for more information.
Levels 1-2 Acro & Flexibility will focus on acrobatic skills and exercises to increase flexibility and strength.
Dress Code: Dancewear of your choice that is not distracting
Shoes: Bare feet or half shoes, see our policies page on our website for more information.
Tuesday
7:00 PM to 7:30 PM
7:00 PM to 7:30 PM
Fosse
Studio VIE
Studio VIE
Level 3 Hip Hop
Level 3 Hip Hop will focus on different hip hop styles and will learn fun routines.
Dress Code: Dancewear that is not distracting
Shoes: Tennis shoes that are clean and won't hurt our marley floor; see our policies on our website for more information.
Level 3 Hip Hop will focus on different hip hop styles and will learn fun routines.
Dress Code: Dancewear that is not distracting
Shoes: Tennis shoes that are clean and won't hurt our marley floor; see our policies on our website for more information.
Thursday
7:30 PM to 8:00 PM
7:30 PM to 8:00 PM
Astaire
Studio VIE
Studio VIE
Levels 4-5 Acro & Flexibility
Levels 4-5 Acro & Flexibility will learn acrobatic skills and focus on exercises to increase flexibility and strength
Dress Code: Dancewear that is not distracting, Hair secured back off face
Bare feet required, half shoes or dance paws allowed at certain times; see our policies page on our website for more information
Levels 4-5 Acro & Flexibility will learn acrobatic skills and focus on exercises to increase flexibility and strength
Dress Code: Dancewear that is not distracting, Hair secured back off face
Bare feet required, half shoes or dance paws allowed at certain times; see our policies page on our website for more information
Tuesday
7:30 PM to 8:00 PM
7:30 PM to 8:00 PM
Ailey
Studio VIE
Studio VIE
Thursday REFIT®
REFIT® Dance Fitness on Thursdays with Kara
REFIT® is for all ages and bodies! Come dance with Miss Kara to have fun, healthy, dance-filled hour each Thursday. Makeup lessons for missed classes is offered on Tuesdays at the same time!
REFIT® Dance Fitness on Thursdays with Kara
REFIT® is for all ages and bodies! Come dance with Miss Kara to have fun, healthy, dance-filled hour each Thursday. Makeup lessons for missed classes is offered on Tuesdays at the same time!
Thursday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Fosse
Studio VIE
Studio VIE
Teen Beginner Combo
Teen Beginner Combo will focus on beginner level dance classes for 13-18 year olds. Each week they will do different genres featuring 1-2 genres per week.
Dress Code: Dancewear that is not distracting, hair secured back from face and off shoulders
Shoes: Black tap shoes, Tan jazz shoes, Ballet shoes; see our policies on our website for more information
Teen Beginner Combo will focus on beginner level dance classes for 13-18 year olds. Each week they will do different genres featuring 1-2 genres per week.
Dress Code: Dancewear that is not distracting, hair secured back from face and off shoulders
Shoes: Black tap shoes, Tan jazz shoes, Ballet shoes; see our policies on our website for more information
Thursday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Copeland
Studio VIE
Studio VIE
Level 5 Jazz
Level 5 Jazz will focus on different jazz styles and jazz skills
Dress Code: Dancewear that is fitted and not distracting, hair secured back off face and shoulders
Shoes: Tan Jazz shoes; see our policies on our website for more information.
Level 5 Jazz will focus on different jazz styles and jazz skills
Dress Code: Dancewear that is fitted and not distracting, hair secured back off face and shoulders
Shoes: Tan Jazz shoes; see our policies on our website for more information.
Thursday
7:45 PM to 8:45 PM
7:45 PM to 8:45 PM
Ailey
Studio VIE
Studio VIE
Level 4 Ballet
Level 4 Ballet will focus on intermediate to advanced ballet training.
Dress Code: Leotard and tights, hair secured back from face and off shoulders
Shoes: Ballet shoes; see our policies on our website for more information
Level 4 Ballet will focus on intermediate to advanced ballet training.
Dress Code: Leotard and tights, hair secured back from face and off shoulders
Shoes: Ballet shoes; see our policies on our website for more information
Wednesday
7:45 PM to 8:45 PM
7:45 PM to 8:45 PM
Copeland
Studio VIE
Studio VIE
Level 3 Tap
Level 3 Tap will work on intermediate tap education and rhythmic skills
Dress Code: Dancewear that is not distracting, hair secured out of face
Shoes: Black, full sole tap shoes; see our policies on our website for more information.
Level 3 Tap will work on intermediate tap education and rhythmic skills
Dress Code: Dancewear that is not distracting, hair secured out of face
Shoes: Black, full sole tap shoes; see our policies on our website for more information.
Thursday
8:00 PM to 8:30 PM
8:00 PM to 8:30 PM
Astaire
Studio VIE
Studio VIE
Level 3 Acro & Tumbling
Level 3 Acro & Tumbling will focus on acrobatic and tumbling skills and stretches.
Dress Code: Dancewear that is fitting and not baggy or distracting, hair secured back and off shoulders.
Bare feet is preferred. See our policies page on our website for more information.
Level 3 Acro & Tumbling will focus on acrobatic and tumbling skills and stretches.
Dress Code: Dancewear that is fitting and not baggy or distracting, hair secured back and off shoulders.
Bare feet is preferred. See our policies page on our website for more information.
Tuesday
8:00 PM to 8:45 PM
8:00 PM to 8:45 PM
Ailey
Studio VIE
Studio VIE
Levels 4-5 Lyrical/Contemporary
Levels 4-5 Lyrical/Contemporary class is taught based on lyrics to a song or around contemporary movement. This class is a great way to hone in your emotions and learn fun, new routines.
Dress Code: Dancewear that is not distracting, Hair secured back off face
Shoes: Tan jazz shoes are required, half shoes or dance paws allowed at certain times; see our policies page on our website for more information
Levels 4-5 Lyrical/Contemporary class is taught based on lyrics to a song or around contemporary movement. This class is a great way to hone in your emotions and learn fun, new routines.
Dress Code: Dancewear that is not distracting, Hair secured back off face
Shoes: Tan jazz shoes are required, half shoes or dance paws allowed at certain times; see our policies page on our website for more information
Tuesday
8:00 PM to 8:30 PM
8:00 PM to 8:30 PM
Copeland
Studio VIE
Studio VIE
Monday 6 AM Barre Fitness
Adult Barre Fitness at 6 AM Mondays with Rachel
Barre combines ballet, Pilates, and yoga with low impact movements and high repetitions for a total body workout. No dance or ballet experience required!
(Equipment commonly used: 2 lb weights, Pilates balls, resistance bands, and sliders)
Adult Barre Fitness at 6 AM Mondays with Rachel
Barre combines ballet, Pilates, and yoga with low impact movements and high repetitions for a total body workout. No dance or ballet experience required!
(Equipment commonly used: 2 lb weights, Pilates balls, resistance bands, and sliders)
Monday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Ailey
Studio VIE
Studio VIE
Wednesday 6 AM Barre Fusion Fitness
Adult Barre Fusion Fitness at 6 AM Wednesdays with Rachel
BARRE FUSION: (45 minutes)
This class alternates between barre and dance cardio for a fast-paced, full body workout.
Adult Barre Fusion Fitness at 6 AM Wednesdays with Rachel
BARRE FUSION: (45 minutes)
This class alternates between barre and dance cardio for a fast-paced, full body workout.
Wednesday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Ailey
Studio VIE
Studio VIE
Monday 9 AM Functional Fitness
Adult Functional Fitness at 9 AM Mondays with Rachel
FUNCTIONAL FITNESS: (45 minutes)
Movements and exercises that support your every day life: pushing, pulling, bending, squatting, core and more. We will work on balance and improving functional strength. This class may be done as a whole group format or circuit.
Adult Functional Fitness at 9 AM Mondays with Rachel
FUNCTIONAL FITNESS: (45 minutes)
Movements and exercises that support your every day life: pushing, pulling, bending, squatting, core and more. We will work on balance and improving functional strength. This class may be done as a whole group format or circuit.
Monday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
Ailey
Studio VIE
Studio VIE
Thursday 9 AM Barre Fusion Fitness
Adult Barre Fusion Fitness at 9 AM Thursdays with Rachel
BARRE FUSION: (45 minutes)
This class alternates between barre and dance cardio for a fast-paced, full body workout.
Adult Barre Fusion Fitness at 9 AM Thursdays with Rachel
BARRE FUSION: (45 minutes)
This class alternates between barre and dance cardio for a fast-paced, full body workout.
Thursday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
Ailey
Studio VIE
Studio VIE
Friday 9 AM Body Balance Fitness
Adult Body Balance Fitness at 9 AM Fridays with Rachel
BODY BALANCE: (45 minutes)
Combining mind and body practices and exercises, we will focus on breathing, balance, slow movements and deep stretching.
Adult Body Balance Fitness at 9 AM Fridays with Rachel
BODY BALANCE: (45 minutes)
Combining mind and body practices and exercises, we will focus on breathing, balance, slow movements and deep stretching.
Friday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
Ailey
Studio VIE
Studio VIE
Tuesday 9 AM Barre Fitness
Adult Barre Fitness at 9 AM Tuesdays with Rachel
Barre combines ballet, Pilates, and yoga with low impact movements and high repetitions for a total body workout. No dance or ballet experience required!
(Equipment commonly used: 2 lb weights, Pilates balls, resistance bands, and sliders)
Adult Barre Fitness at 9 AM Tuesdays with Rachel
Barre combines ballet, Pilates, and yoga with low impact movements and high repetitions for a total body workout. No dance or ballet experience required!
(Equipment commonly used: 2 lb weights, Pilates balls, resistance bands, and sliders)
Tuesday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
Ailey
Studio VIE
Studio VIE
Wednesday 9 AM The Mix Fitness
Adult The Mix Fitness at 9 AM Wednesdays with Rachel
THE MIX: (45 minutes)
It’s a party! Fun, easy to follow dance moves with light weights and toning thrown in.
Adult The Mix Fitness at 9 AM Wednesdays with Rachel
THE MIX: (45 minutes)
It’s a party! Fun, easy to follow dance moves with light weights and toning thrown in.
Wednesday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
Ailey
Studio VIE
Studio VIE
Unlimited Adult Fitness (REFIT & Adult Fitness classes)
If you are wanting to be able to take unlimited fitness classes within a month for $120 monthly fee, this is the option you will choose. This includes any morning Barre classes and REFIT class on Thursday evenings.
Class Schedule/Info:
MONDAY:
6:00-6:45 AM: Barre Fitness - Barre combines ballet, Pilates, and yoga with low impact movements and high repetitions for a total body workout. No dance or ballet experience required!
(Equipment commonly used: 2 lb weights, Pilates balls, resistance bands, and sliders)
9:00-9:45 AM: Functional Fitness - Movements and exercises that support your every day life: pushing, pulling, bending, squatting, core and more. We will work on balance and improving functional strength. This class may be done as a whole group format or circuit.
TUESDAY:
9:00-9:30 AM: Barre Fitness - Barre combines ballet, Pilates, and yoga with low impact movements and high repetitions for a total body workout. No dance or ballet experience required!
(Equipment commonly used: 2 lb weights, Pilates balls, resistance bands, and sliders)
WEDNESDAY:
6:00-6:45 AM: Barre Fusion - This class alternates between barre and dance cardio for a fast-paced, full body workout.
9:00-9:45 AM: The Mix - It’s a party! Fun, easy to follow dance moves with light weights and toning thrown in.
THURSDAY:
9:00-9:45 AM: Barre Fusion - This class alternates between barre and dance cardio for a fast-paced, full body workout.
7:30-8:30 PM: REFIT® Dance Fitness on Thursdays with Kara - REFIT® is for all ages and bodies! Come dance with Miss Kara to have fun, healthy, dance-filled hour.
FRIDAY:
9:00-9:45 AM: Body Balance - Combining mind and body practices and exercises, we will focus on breathing, balance, slow movements and deep stretching.
If you are wanting to be able to take unlimited fitness classes within a month for $120 monthly fee, this is the option you will choose. This includes any morning Barre classes and REFIT class on Thursday evenings.
Class Schedule/Info:
MONDAY:
6:00-6:45 AM: Barre Fitness - Barre combines ballet, Pilates, and yoga with low impact movements and high repetitions for a total body workout. No dance or ballet experience required!
(Equipment commonly used: 2 lb weights, Pilates balls, resistance bands, and sliders)
9:00-9:45 AM: Functional Fitness - Movements and exercises that support your every day life: pushing, pulling, bending, squatting, core and more. We will work on balance and improving functional strength. This class may be done as a whole group format or circuit.
TUESDAY:
9:00-9:30 AM: Barre Fitness - Barre combines ballet, Pilates, and yoga with low impact movements and high repetitions for a total body workout. No dance or ballet experience required!
(Equipment commonly used: 2 lb weights, Pilates balls, resistance bands, and sliders)
WEDNESDAY:
6:00-6:45 AM: Barre Fusion - This class alternates between barre and dance cardio for a fast-paced, full body workout.
9:00-9:45 AM: The Mix - It’s a party! Fun, easy to follow dance moves with light weights and toning thrown in.
THURSDAY:
9:00-9:45 AM: Barre Fusion - This class alternates between barre and dance cardio for a fast-paced, full body workout.
7:30-8:30 PM: REFIT® Dance Fitness on Thursdays with Kara - REFIT® is for all ages and bodies! Come dance with Miss Kara to have fun, healthy, dance-filled hour.
FRIDAY:
9:00-9:45 AM: Body Balance - Combining mind and body practices and exercises, we will focus on breathing, balance, slow movements and deep stretching.
Monday Tuesday Wednesday Thursday Friday
12:00 PM to 12:00 PM
12:00 PM to 12:00 PM
Ailey
Studio VIE
Studio VIE