Teen/Adult Ballet and Fitness
Teens and adults are welcome to join this class.
October 7, 14, 21, 28
November 4, 18, 25 (no class Nov 11)
December 2, 9 ,16
10 weeks, 37.50/class includes GST for 1.5 hour class
total fee $375.00
divided into 3 payments of $125 dated Oct 1, Nov 1, Dec 1
When you register you will be charged your first month tuition. Please enter a CC in auto pay in order to be charged on Nov and Dec fees.
Break for Xmas and then re-register for Winter and Spring sessions.
This is a classical ballet class that begins with a 20 minute warm up. Please bring a yoga mat to each class. Students will begin with gentle yoga and stretching on a mat prior to taking a spot at the barre.
After warm up we will do a slow, beginner level classical ballet classes based on the Vaganova (Russian) method. This method is slow and correct as opposed to fast and incorrect. Although the pace is slow, the muscles are developed correctly and the placement is the focus.
We will laugh and have fun as we work hard. Expect a 40 minute barre and 20 minute center exercise. Join us and have fun, relax, hear some music, and learn classical ballet movement. We welcome new students each year. Adults and teens will dance together. We all learn from each other and respect each individual in the class.
10:00 AM to 11:30 PM
Pro Dance Studio
Adult Jazz Intermediate Competitive
Adult Jazz with Sue is now a 2 hour class!
Thursdays 8:00 - 10:00 pm starting October 1, 2020.
The class dates are as follows:
October 1, 8, 15, 22, 29
November 5, 19, 26 (no class Nov 12)
December 2, 9, 16
January 7, 14, 21, 28
February 4, 11, 18, 25
March 4, 11
April 1, 8, 15, 22, 29
May 6, 13, 20, 27
June 3, 10
Total 32 weeks x $50/class (includes GST) = $1600/year
$160/month Oct 1 - June 1
This class will incorporate both Contemporary and Jazz dance technique. All dancers should have at least 3 years of prior ballet, contemporary or jazz dance training to join this class.
The class will begin with about 20 minutes on a fitness ball and/or yoga mat. All dancers will require a fitness ball and a yoga mat in class. See:
Students must bring their own ball and yoga mat to class. Please inflate your ball before class. Note that inflating a ball takes at least 2 days.
Due to Covid-19, we are not storing equipment at the studio. Please bring/take home your own ball and mat and sanitize after each use.
To register for this class, please pay $160.00 deposit charged on-line. Your deposit represents your first month tuition.
Your CC will be charged monthly $160.00 for following months. Please enter a CC in the auto pay section.
What to expect in this class:
5 minute welcome, establish social distancing taped out areas
20 minutes conditioning on fitness ball and yoga mat
20 minutes set Jazz/Contemporary dance based warm up
5 minute water break
20 minutes across the floor technique includes battement (kicks), turns and jumps
50 minutes building choreography for competition
All student must have a mask for each class. If we cannot physical distance (as in choreography) we will require masks.
The new studio is large (42 feet long). We can accommodate 18 dancers per class and still social distance.
We will follow hand sanitizing and other health protocols. Do not attend class if you are sick or have any flu/cold symptoms.
Should we have to close the school due to Covid-19 lockdown, this class will resume on Zoom each week as scheduled.
Registration is for the year only. All students must register for the entire Oct - June term. New students may be considered after competition choreography is complete. (around February each year TBA).
This class will enter into one dance competition each year, taking place in North or West Vancouver, or Burnaby each year. Competition dates usually fall in February TBA. All students must be committed to attending most classes in order to have a clean competition entry.
This class is super fun! We welcome new dancers each year. Some members of this class have been dancing together for many years. We love new energy and we welcome all students who love to dance and want to create new works of dance art.
8:00 PM to 10:00 PM
Pro Dance Studio