Dance Camp 2024
Spring Dance Camp 2024 (Age 4-10)
Spring DANCE CAMP@Studio Quint! 5 mornings
Monday, February 12 to Friday, February 16, 2024 8.00 to 12.15 Uhr
Age 4-10 years old
CHF 375.- including dance, crafts, drinks and snacks!
Spring DANCE CAMP@Studio Quint! 5 mornings
Monday, February 12 to Friday, February 16, 2024 8.00 to 12.15 Uhr
Age 4-10 years old
CHF 375.- including dance, crafts, drinks and snacks!
Monday Tuesday Wednesday Thursday Friday
8:00 AM to 12:15 PM
8:00 AM to 12:15 PM
Studio A
Quint Dance Center
Quint Dance Center
Spring Dance Camp 2024 (Age 4-10) Full day!
Spring DANCE CAMP@Studio Quint! 5 mornings
Monday, April 22 to Friday, April 26 2024 8.00 to 18.00 Uhr
Age 4-10 years old
CHF 680.- including dance, crafts, drinks, snacks and lunch!
Spring DANCE CAMP@Studio Quint! 5 mornings
Monday, April 22 to Friday, April 26 2024 8.00 to 18.00 Uhr
Age 4-10 years old
CHF 680.- including dance, crafts, drinks, snacks and lunch!
Monday Tuesday Wednesday Thursday Friday
8:00 AM to 6:00 PM
8:00 AM to 6:00 PM
Studio A
Quint Dance Center
Quint Dance Center
Summer Dance Camp AUGUST 2024 (Age 4-10)
SUMMER DANCE CAMP@Studio Quint! 5 mornings
Monday, August 12 to Friday, August 16, 2024 8.00 to 12.15 Uhr
Age 4-10 years old
CHF 375.- including dance, crafts, drinks and snacks!
SUMMER DANCE CAMP@Studio Quint! 5 mornings
Monday, August 12 to Friday, August 16, 2024 8.00 to 12.15 Uhr
Age 4-10 years old
CHF 375.- including dance, crafts, drinks and snacks!
Monday Tuesday Wednesday Thursday Friday
8:00 AM to 12:15 PM
8:00 AM to 12:15 PM
Studio A
Quint Dance Center
Quint Dance Center
Summer Dance Camp AUGUST 2024 (Age 4-10) Full day!
SUMMER DANCE CAMP@Studio Quint! 5 mornings
Monday, August 12 to Friday, August16 2024 8-18 Uhr
Age 4-10 years old
CHF 680.- including dance, crafts, drinks, snacks and lunch!
SUMMER DANCE CAMP@Studio Quint! 5 mornings
Monday, August 12 to Friday, August16 2024 8-18 Uhr
Age 4-10 years old
CHF 680.- including dance, crafts, drinks, snacks and lunch!
Monday Tuesday Wednesday Thursday Friday
8:00 AM to 6:00 PM
8:00 AM to 6:00 PM
Studio A
Quint Dance Center
Quint Dance Center
Summer Dance Camp JULY 2024 (Age 4-10)
SUMMER DANCE CAMP@Studio Quint! 5 mornings
Monday, July 15 to Friday, July 19, 2024 8.00 to 12.15 Uhr
Age 4-10 years old
CHF 375.- including dance, crafts, drinks and snacks!
SUMMER DANCE CAMP@Studio Quint! 5 mornings
Monday, July 15 to Friday, July 19, 2024 8.00 to 12.15 Uhr
Age 4-10 years old
CHF 375.- including dance, crafts, drinks and snacks!
Monday Tuesday Wednesday Thursday Friday
8:00 AM to 12:15 PM
8:00 AM to 12:15 PM
Studio A
Quint Dance Center
Quint Dance Center
Summer Dance Camp JULY 2024 (Age 4-10) Full day!
SUMMER DANCE CAMP@Studio Quint! 5 mornings
Monday, July 15 to Friday, July 19 2024 8-18 Uhr
Age 4-10 years old
CHF 680.- including dance, crafts, drinks, snacks and lunch!
SUMMER DANCE CAMP@Studio Quint! 5 mornings
Monday, July 15 to Friday, July 19 2024 8-18 Uhr
Age 4-10 years old
CHF 680.- including dance, crafts, drinks, snacks and lunch!
Monday Tuesday Wednesday Thursday Friday
8:00 AM to 6:00 PM
8:00 AM to 6:00 PM
Studio A
Quint Dance Center
Quint Dance Center
ADULTS Fall Term 23/24
Barre Concept (Adults)
A dynamic workout that combines the grace of ballet with the intensity of a total body workout. Designed for adults seeking a balanced blend of strength, flexibility, and sculpted muscles, this class is your ticket to achieving a lean and graceful physique while enjoying a fun and invigorating workout. Led by our certified instructor, Barre Concept infuses ballet-inspired movements with elements from Pilates, yoga, and functional training. Barre Concept enhances flexibility and promotes correct posture. Gentle stretches and fluid movements contribute to a longer, leaner body and improved overall alignment. Barre exercises help you build endurance, stamina, and cardiovascular fitness without excessive impact. The class emphasizes mind-body connection, allowing you to be fully present in every movement. Strengthen your body while enhancing your mindfulness and overall well-being.
A dynamic workout that combines the grace of ballet with the intensity of a total body workout. Designed for adults seeking a balanced blend of strength, flexibility, and sculpted muscles, this class is your ticket to achieving a lean and graceful physique while enjoying a fun and invigorating workout. Led by our certified instructor, Barre Concept infuses ballet-inspired movements with elements from Pilates, yoga, and functional training. Barre Concept enhances flexibility and promotes correct posture. Gentle stretches and fluid movements contribute to a longer, leaner body and improved overall alignment. Barre exercises help you build endurance, stamina, and cardiovascular fitness without excessive impact. The class emphasizes mind-body connection, allowing you to be fully present in every movement. Strengthen your body while enhancing your mindfulness and overall well-being.
Monday
9:15 AM to 10:15 AM
9:15 AM to 10:15 AM
Studio A
Quint Dance Center
Quint Dance Center
Zumba (Adult)
Step into the rhythm of joy with our exhilarating Zumba Fitness class for adults. This dynamic workout combines high-energy dance moves with infectious music, creating a fun and effective way to burn calories, boost your fitness, and unleash your inner dancer. Get ready to sweat and smile as you dance your way through an exciting cardio session. Zumba's high-energy routines elevate your heart rate, improve endurance, and burn calories without feeling like exercise. While you dance, you're also toning your muscles. Zumba's varied movements engage various muscle groups, helping you sculpt your body and improve overall muscle strength.
Zumba Fitness is not just a workout—it's a celebration of movement and music.
Step into the rhythm of joy with our exhilarating Zumba Fitness class for adults. This dynamic workout combines high-energy dance moves with infectious music, creating a fun and effective way to burn calories, boost your fitness, and unleash your inner dancer. Get ready to sweat and smile as you dance your way through an exciting cardio session. Zumba's high-energy routines elevate your heart rate, improve endurance, and burn calories without feeling like exercise. While you dance, you're also toning your muscles. Zumba's varied movements engage various muscle groups, helping you sculpt your body and improve overall muscle strength.
Zumba Fitness is not just a workout—it's a celebration of movement and music.
Monday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio A
Quint Dance Center
Quint Dance Center
Modern Dance (Adult)
Immerse yourself in the world of modern dance with our inspiring Modern Dance class designed specifically for adults. This class invites you to explore the boundless possibilities of movement, express your emotions through dance, and experience the liberating fusion of technique and creativity. Dancers delve into contemporary dance techniques that emphasize fluidity, improvisation, and dynamic movement. Develop a deep connection with your body and explore new ways of expressing yourself. Experience the joy of learning choreography that blends fluid movements, gestures, and creative storytelling. Each routine captures the essence of modern dance's emotional and artistic depth. Modern dance promotes a strong, flexible body. Through stretches, floor work, and movements that engage your core, you'll develop strength, balance, and an enhanced range of motion.
Immerse yourself in the world of modern dance with our inspiring Modern Dance class designed specifically for adults. This class invites you to explore the boundless possibilities of movement, express your emotions through dance, and experience the liberating fusion of technique and creativity. Dancers delve into contemporary dance techniques that emphasize fluidity, improvisation, and dynamic movement. Develop a deep connection with your body and explore new ways of expressing yourself. Experience the joy of learning choreography that blends fluid movements, gestures, and creative storytelling. Each routine captures the essence of modern dance's emotional and artistic depth. Modern dance promotes a strong, flexible body. Through stretches, floor work, and movements that engage your core, you'll develop strength, balance, and an enhanced range of motion.
Monday
8:00 PM to 9:00 PM
8:00 PM to 9:00 PM
Studio B
Quint Dance Center
Quint Dance Center
Pilates (Adult)
Whether you're new to Pilates or looking to deepen your practice, this class offers a comprehensive workout that focuses on core strength, flexibility, and mindful movement. Through precise exercises and controlled breathing, you'll discover a path to improved posture, enhanced well-being, and a more balanced body. Led by our experienced teacher, Pilates places a strong emphasis on engaging your core muscles. You'll learn how to activate and strengthen your deep abdominal muscles, creating a foundation of stability and balance.Through slow and purposeful exercises, you'll develop better body awareness, coordination, and alignment. Pilates enhances flexibility while promoting elongation and improved posture. Learn how to synchronize your breath with movement—a hallmark of Pilates practice. This mindful approach enhances relaxation, reduces stress, and enhances the mind-body connection.uscles.
Whether you're new to Pilates or looking to deepen your practice, this class offers a comprehensive workout that focuses on core strength, flexibility, and mindful movement. Through precise exercises and controlled breathing, you'll discover a path to improved posture, enhanced well-being, and a more balanced body. Led by our experienced teacher, Pilates places a strong emphasis on engaging your core muscles. You'll learn how to activate and strengthen your deep abdominal muscles, creating a foundation of stability and balance.Through slow and purposeful exercises, you'll develop better body awareness, coordination, and alignment. Pilates enhances flexibility while promoting elongation and improved posture. Learn how to synchronize your breath with movement—a hallmark of Pilates practice. This mindful approach enhances relaxation, reduces stress, and enhances the mind-body connection.uscles.
Tuesday
9:15 AM to 10:15 AM
9:15 AM to 10:15 AM
Studio A
Quint Dance Center
Quint Dance Center
Jazz (Adult)
Welcome the world of adult jazz dance, where rhythm, expression, and creativity collide in a dynamic and exhilarating dance experience. In Jazz you will revisit the fundamentals of jazz dance, including isolations, stretches, and iconic jazz steps. Whether you're a newcomer or revisiting your passion for dance, this class is tailored to all skill levels. Our class includes dynamic warmup, conditioning technique and exercises workouts from Sugerfoot Therapy in Los Angelses CA. These exercises are specifically made for dancers to enhance their dancing technique in a way that is safe and effective for injury prevention.
Welcome the world of adult jazz dance, where rhythm, expression, and creativity collide in a dynamic and exhilarating dance experience. In Jazz you will revisit the fundamentals of jazz dance, including isolations, stretches, and iconic jazz steps. Whether you're a newcomer or revisiting your passion for dance, this class is tailored to all skill levels. Our class includes dynamic warmup, conditioning technique and exercises workouts from Sugerfoot Therapy in Los Angelses CA. These exercises are specifically made for dancers to enhance their dancing technique in a way that is safe and effective for injury prevention.
Tuesday
7:15 PM to 8:15 PM
7:15 PM to 8:15 PM
Studio A
Quint Dance Center
Quint Dance Center
Barre Concept (Adult)
A dynamic workout that combines the grace of ballet with the intensity of a total body workout. Designed for adults seeking a balanced blend of strength, flexibility, and sculpted muscles, this class is your ticket to achieving a lean and graceful physique while enjoying a fun and invigorating workout. Led by our certified instructor, Barre Concept infuses ballet-inspired movements with elements from Pilates, yoga, and functional training. Barre Concept enhances flexibility and promotes correct posture. Gentle stretches and fluid movements contribute to a longer, leaner body and improved overall alignment. Barre exercises help you build endurance, stamina, and cardiovascular fitness without excessive impact. The class emphasizes mind-body connection, allowing you to be fully present in every movement. Strengthen your body while enhancing your mindfulness and overall well-being.ic.
A dynamic workout that combines the grace of ballet with the intensity of a total body workout. Designed for adults seeking a balanced blend of strength, flexibility, and sculpted muscles, this class is your ticket to achieving a lean and graceful physique while enjoying a fun and invigorating workout. Led by our certified instructor, Barre Concept infuses ballet-inspired movements with elements from Pilates, yoga, and functional training. Barre Concept enhances flexibility and promotes correct posture. Gentle stretches and fluid movements contribute to a longer, leaner body and improved overall alignment. Barre exercises help you build endurance, stamina, and cardiovascular fitness without excessive impact. The class emphasizes mind-body connection, allowing you to be fully present in every movement. Strengthen your body while enhancing your mindfulness and overall well-being.ic.
Wednesday
9:15 AM to 10:15 AM
9:15 AM to 10:15 AM
Studio A
Quint Dance Center
Quint Dance Center
Contemporary / Jazz (Adult)
This unique blend of contemporary and jazz styles invites you to embrace your individuality and create moving stories through a dynamic fusion of techniques and expressions. Explore the grace and emotional depth of contemporary dance while infusing it with the energy and rhythm of jazz. From lyrical extensions to dynamic leaps, you'll learn to flow gracefully while adding the energy of jazz dynamics. Refine your dance skills with a focus on alignment, balance, and controlled movements. Whether you're experienced in contemporary or jazz, this class offers a chance to deepen your technique. This class is open to all levels.
This unique blend of contemporary and jazz styles invites you to embrace your individuality and create moving stories through a dynamic fusion of techniques and expressions. Explore the grace and emotional depth of contemporary dance while infusing it with the energy and rhythm of jazz. From lyrical extensions to dynamic leaps, you'll learn to flow gracefully while adding the energy of jazz dynamics. Refine your dance skills with a focus on alignment, balance, and controlled movements. Whether you're experienced in contemporary or jazz, this class offers a chance to deepen your technique. This class is open to all levels.
Wednesday
6:15 PM to 7:15 PM
6:15 PM to 7:15 PM
Studio B
Quint Dance Center
Quint Dance Center
Dance Fitness & Strength (Adult)
This class combines the joy of dance with the benefits of a full-body workout. This high-energy class is designed to make you sweat, move, and groove while improving your cardiovascular endurance, muscular strength, and flexibility. Explore a variety of dance styles, from Latin rhythms and hip-hop beats to contemporary moves, ensuring a mix that keeps you engaged and challenged. Get your heart pumping and your blood flowing as you follow dance routines that boost your cardiovascular health and help burn calories. Second half of the class is strength training, where you'll build a foundation of power, stamina, and muscle strength in a supportive and motivating environment. In this class, you'll learn proper form and techniques for a variety of resistance exercises, including bodyweight exercises, free weights and resistance bands. Our experienced instructor tailor the workout to accommodate different fitness levels, ensuring that beginners and experienced athletes alike can find challenge and progress. Whether your goal is to tone, bulk up, or simply become stronger this class will help you get results!
This class combines the joy of dance with the benefits of a full-body workout. This high-energy class is designed to make you sweat, move, and groove while improving your cardiovascular endurance, muscular strength, and flexibility. Explore a variety of dance styles, from Latin rhythms and hip-hop beats to contemporary moves, ensuring a mix that keeps you engaged and challenged. Get your heart pumping and your blood flowing as you follow dance routines that boost your cardiovascular health and help burn calories. Second half of the class is strength training, where you'll build a foundation of power, stamina, and muscle strength in a supportive and motivating environment. In this class, you'll learn proper form and techniques for a variety of resistance exercises, including bodyweight exercises, free weights and resistance bands. Our experienced instructor tailor the workout to accommodate different fitness levels, ensuring that beginners and experienced athletes alike can find challenge and progress. Whether your goal is to tone, bulk up, or simply become stronger this class will help you get results!
Thursday
9:15 AM to 10:15 AM
9:15 AM to 10:15 AM
Studio A
Quint Dance Center
Quint Dance Center
Dance Mix (Adults)
Thursday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Quint Dance Center
Zumba (Adult)
Step into the rhythm of joy with our exhilarating Zumba Fitness class for adults. This dynamic workout combines high-energy dance moves with infectious music, creating a fun and effective way to burn calories, boost your fitness, and unleash your inner dancer. Get ready to sweat and smile as you dance your way through an exciting cardio session. Zumba's high-energy routines elevate your heart rate, improve endurance, and burn calories without feeling like exercise. While you dance, you're also toning your muscles. Zumba's varied movements engage various muscle groups, helping you sculpt your body and improve overall muscle strength.
Zumba Fitness is not just a workout—it's a celebration of movement and music.
Step into the rhythm of joy with our exhilarating Zumba Fitness class for adults. This dynamic workout combines high-energy dance moves with infectious music, creating a fun and effective way to burn calories, boost your fitness, and unleash your inner dancer. Get ready to sweat and smile as you dance your way through an exciting cardio session. Zumba's high-energy routines elevate your heart rate, improve endurance, and burn calories without feeling like exercise. While you dance, you're also toning your muscles. Zumba's varied movements engage various muscle groups, helping you sculpt your body and improve overall muscle strength.
Zumba Fitness is not just a workout—it's a celebration of movement and music.
Friday
9:15 AM to 10:15 AM
9:15 AM to 10:15 AM
Studio A
Quint Dance Center
Quint Dance Center
Ballet Workout (Adult)
Ballet-Inspired Workout for Adults, where the beauty of ballet meets the energy of a dynamic workout. This class offers a unique blend of classical ballet techniques and modern fitness exercises, designed to sculpt your body, enhance flexibility, and nurture your inner dancer. In this class you will explore the foundational elements of ballet technique, including pliés, tendus, and graceful arm positions. These elements are seamlessly integrated into an invigorating workout routine. The power of ballet's isometric movements and controlled exercises to target specific muscle groups. With a focus on core strength and posture, and ballet's emphasis on elongation and alignment will enhance your flexibility and balance. Ballet fosters a strong connection between movement and mindfulness. This class encourages you to focus on alignment, breathing, and fluidity, creating a holistic approach to fitness.
Ballet-Inspired Workout for Adults, where the beauty of ballet meets the energy of a dynamic workout. This class offers a unique blend of classical ballet techniques and modern fitness exercises, designed to sculpt your body, enhance flexibility, and nurture your inner dancer. In this class you will explore the foundational elements of ballet technique, including pliés, tendus, and graceful arm positions. These elements are seamlessly integrated into an invigorating workout routine. The power of ballet's isometric movements and controlled exercises to target specific muscle groups. With a focus on core strength and posture, and ballet's emphasis on elongation and alignment will enhance your flexibility and balance. Ballet fosters a strong connection between movement and mindfulness. This class encourages you to focus on alignment, breathing, and fluidity, creating a holistic approach to fitness.
Friday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio A
Quint Dance Center
Quint Dance Center
Dance Fitness & Strength (Adult)
This class combines the joy of dance with the benefits of a full-body workout. This high-energy class is designed to make you sweat, move, and groove while improving your cardiovascular endurance, muscular strength, and flexibility. Explore a variety of dance styles, from Latin rhythms and hip-hop beats to contemporary moves, ensuring a mix that keeps you engaged and challenged. Get your heart pumping and your blood flowing as you follow dance routines that boost your cardiovascular health and help burn calories. Second half of the class is strength training, where you'll build a foundation of power, stamina, and muscle strength in a supportive and motivating environment. In this class, you'll learn proper form and techniques for a variety of resistance exercises, including bodyweight exercises, free weights and resistance bands. Our experienced instructor tailor the workout to accommodate different fitness levels, ensuring that beginners and experienced athletes alike can find challenge and progress. Whether your goal is to tone, bulk up, or simply become stronger this class will help you get results!
This class combines the joy of dance with the benefits of a full-body workout. This high-energy class is designed to make you sweat, move, and groove while improving your cardiovascular endurance, muscular strength, and flexibility. Explore a variety of dance styles, from Latin rhythms and hip-hop beats to contemporary moves, ensuring a mix that keeps you engaged and challenged. Get your heart pumping and your blood flowing as you follow dance routines that boost your cardiovascular health and help burn calories. Second half of the class is strength training, where you'll build a foundation of power, stamina, and muscle strength in a supportive and motivating environment. In this class, you'll learn proper form and techniques for a variety of resistance exercises, including bodyweight exercises, free weights and resistance bands. Our experienced instructor tailor the workout to accommodate different fitness levels, ensuring that beginners and experienced athletes alike can find challenge and progress. Whether your goal is to tone, bulk up, or simply become stronger this class will help you get results!
Saturday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Studio A
Quint Dance Center
Quint Dance Center