FLEX Dance and Fitness

2023-2024

Name
Days
Location
Technique - Advanced
Shawntel McDonald
17 spots left
Monday
3:30 PM to 4:30 PM
Studio D
FLEX Dance and Fitness - Montgomery
Audition Prep - Petites, Juniors, & Pre-teens
Charli Botkin
2 spots left
Monday
4:00 PM to 4:30 PM
Studio F
FLEX Dance and Fitness - Montgomery
Musical Theater - Minis & Petites
Bri Jones
2 spots left
Monday
4:30 PM to 5:30 PM
Studio A
FLEX Dance and Fitness - Montgomery
Technique - Juniors (Advanced)
Shawntel McDonald
11 spots left
Monday
4:30 PM to 5:30 PM
Studio F
FLEX Dance and Fitness - Montgomery
Technique - Juniors (Intermediate)
Lacy Passmore
7 spots left
Monday
4:30 PM to 5:30 PM
Studio F
FLEX Dance and Fitness - Montgomery
Ballet IV with Pointe - Teens & Seniors
Ashley Wilson
This class is full
Monday
5:00 PM to 6:30 PM
Studio E
FLEX Dance and Fitness - Montgomery
Hip Hop - Minis
Ellison McDonald
4 spots left
Monday
5:30 PM to 6:30 PM
Studio A
FLEX Dance and Fitness - Montgomery
Musical Theater - Juniors & Pre-teens
Bri Jones
This class is full
Monday
5:30 PM to 6:30 PM
Studio D
FLEX Dance and Fitness - Montgomery
Technique - Pre-teens, Teens, & Seniors (Beginner/Intermediate level)
Christy Cox
4 spots left
Monday
5:30 PM to 6:30 PM
Studio B
FLEX Dance and Fitness - Montgomery
Ballet I - Petites
Ashley Wilson
This class is full
Monday
6:30 PM to 7:30 PM
Studio E
FLEX Dance and Fitness - Montgomery
Contemporary - Juniors
Charli Botkin
3 spots left
Monday
6:30 PM to 7:30 PM
Studio D
FLEX Dance and Fitness - Montgomery
Musical Theater - Teens & Seniors
Bri Jones
5 spots left
Monday
6:30 PM to 7:30 PM
Studio A
FLEX Dance and Fitness - Montgomery
Technique - Pre-teens
Shawntel McDonald
This class is full
Monday
6:30 PM to 7:30 PM
Studio F
FLEX Dance and Fitness - Montgomery
Contemporary - Teens & Seniors
Charli Botkin
7 spots left
Monday
7:30 PM to 8:30 PM
Studio D
FLEX Dance and Fitness - Montgomery
Hip Hop - Pre-teens
Shawntel McDonald
This class is full
Monday
7:30 PM to 8:30 PM
Studio F
FLEX Dance and Fitness - Montgomery
Advanced Acro
Ellie Barosh
11 spots left
Tuesday
4:30 PM to 5:30 PM
Studio C
FLEX Dance and Fitness - Montgomery
Contemporary/Lyrical - Minis
Christy Cox
9 spots left
Tuesday
4:30 PM to 5:30 PM
Studio E
FLEX Dance and Fitness - Montgomery
Ballet Foundations - Minis
Ashley Wilson
4 spots left
Tuesday
5:30 PM to 6:30 PM
Studio E
FLEX Dance and Fitness - Montgomery
Intermediate Acro
Ellie Barosh
6 spots left
Tuesday
5:30 PM to 6:30 PM
Studio C
FLEX Dance and Fitness - Montgomery
Stretch & Strength - Pre-Teens, Teens & Seniors (Beginner/Intermediate Level)
Ashley Wilson
11 spots left
Tuesday
6:30 PM to 7:30 PM
Studio E
FLEX Dance and Fitness - Montgomery
Tap - Beginner/Intermediate
Christy Cox
9 spots left
Tuesday
6:30 PM to 7:30 PM
Studio B
FLEX Dance and Fitness - Montgomery
Stretch & Strength - Advanced
Shawntel McDonald
12 spots left
Thursday
3:30 PM to 4:30 PM
Studio D
FLEX Dance and Fitness - Montgomery
Ballet/Jazz/Tap Combo - Tiny Tots
Christy Cox
4 spots left
Thursday
4:30 PM to 5:30 PM
Studio B
FLEX Dance and Fitness - Montgomery
Beginner Acro
Ellie Barosh
5 spots left
Thursday
4:30 PM to 5:30 PM
Studio C
FLEX Dance and Fitness - Montgomery
Contemporary/Lyrical - Petites
Amber Talley
This class is full
Thursday
4:30 PM to 5:30 PM
Studio A
FLEX Dance and Fitness - Montgomery
Jazz - Juniors
Izzy Kissinger
2 spots left
Thursday
4:30 PM to 5:30 PM
Studio F
FLEX Dance and Fitness - Montgomery
Lyrical - Teens & Seniors
Shawntel McDonald
This class is full
Thursday
4:30 PM to 5:30 PM
Studio D
FLEX Dance and Fitness - Montgomery
Ballet III with Pre-Pointe - Pre-teens
Ashley Wilson
This class is full
Thursday
5:00 PM to 6:30 PM
Studio E
FLEX Dance and Fitness - Montgomery
Hip Hop - Juniors
Izzy Kissinger
1 spot left
Thursday
5:30 PM to 6:30 PM
Studio F
FLEX Dance and Fitness - Montgomery
Jazz - Minis
Amber Talley
5 spots left
Thursday
5:30 PM to 6:30 PM
Studio B
FLEX Dance and Fitness - Montgomery
Technique - Petites
Christy Cox
This class is full
Thursday
5:30 PM to 6:30 PM
Studio A
FLEX Dance and Fitness - Montgomery
Technique - Teens & Seniors (Advanced level)
Shawntel McDonald
This class is full
Thursday
5:30 PM to 6:30 PM
Studio D
FLEX Dance and Fitness - Montgomery
Ballet II - Juniors
Ashley Wilson
This class is full
Thursday
6:30 PM to 7:30 PM
Studio E
FLEX Dance and Fitness - Montgomery
Jazz - Petites
Shawntel McDonald
This class is full
Thursday
6:30 PM to 7:30 PM
Studio A
FLEX Dance and Fitness - Montgomery
Jazz - Teens & Seniors
Amber Talley
3 spots left
Thursday
6:30 PM to 7:30 PM
Studio D
FLEX Dance and Fitness - Montgomery
Lyrical - Pre-teens
Izzy Kissinger
This class is full
Thursday
6:30 PM to 7:30 PM
Studio F
FLEX Dance and Fitness - Montgomery
Technique - Minis
Christy Cox
11 spots left
Thursday
6:30 PM to 7:30 PM
Studio B
FLEX Dance and Fitness - Montgomery
Hip Hop/Jazz Funk - Teens & Seniors
Shawntel McDonald
This class is full
Thursday
7:30 PM to 8:30 PM
Studio D
FLEX Dance and Fitness - Montgomery
Jazz - Pre-teens
Amber Talley
This class is full
Thursday
7:30 PM to 8:30 PM
Studio F
FLEX Dance and Fitness - Montgomery
Lyrical - Juniors
Izzy Kissinger
8 spots left
Thursday
7:30 PM to 8:30 PM
Studio A
FLEX Dance and Fitness - Montgomery
Jazz/Tap/Acro - Tiny Tots
Amber Talley
8 spots left
Friday
10:00 AM to 11:00 AM
Studio A
FLEX Dance and Fitness - Montgomery

Summer Sampler 2024

Name
Days
Location
Summer Sampler - Juniors and Pre-teens
22 spots left
Monday Tuesday Wednesday Thursday Friday
10:00 AM to 12:00 PM
Studio D
FLEX Dance and Fitness - Montgomery
Summer Sampler - Minis and Petites
25 spots left
Monday Tuesday Wednesday Thursday Friday
10:00 AM to 12:00 PM
Studio D
FLEX Dance and Fitness - Montgomery
Summer Sampler - Teens and Seniors
25 spots left
Monday Tuesday Wednesday Thursday Friday
10:00 AM to 12:00 PM
Studio D
FLEX Dance and Fitness - Montgomery

Summer Classes 2024

Name
Days
Location
Stretch, Strength, and Skills - Beginner/Intermediate
40 spots left
Monday
10:00 AM to 11:00 AM
Studio D
FLEX Dance and Fitness - Montgomery
Stretch, Strength, and Skills - Beginner/Intermediate
40 spots left
Monday
10:00 AM to 11:00 AM
Studio D
FLEX Dance and Fitness - Montgomery
Stretch, Strength, and Skills - Beginner/Intermediate
40 spots left
Monday
10:00 AM to 11:00 AM
Studio D
FLEX Dance and Fitness - Montgomery
Stretch, Strength, and Skills - Advanced
39 spots left
Monday
11:00 AM to 12:00 PM
Studio D
FLEX Dance and Fitness - Montgomery
Stretch, Strength, and Skills - Advanced
39 spots left
Monday
11:00 AM to 12:00 PM
Studio D
FLEX Dance and Fitness - Montgomery
Stretch, Strength, and Skills - Advanced
40 spots left
Monday
11:00 AM to 12:00 PM
Studio D
FLEX Dance and Fitness - Montgomery
Ballet Technique - Beginner/Intermediate
40 spots left
Tuesday
4:00 PM to 5:00 PM
Studio D
FLEX Dance and Fitness - Montgomery
Ballet Technique - Beginner/Intermediate
40 spots left
Tuesday
4:00 PM to 5:00 PM
Studio D
FLEX Dance and Fitness - Montgomery
Ballet Technique - Beginner/Intermediate
40 spots left
Tuesday
4:00 PM to 5:00 PM
Studio D
FLEX Dance and Fitness - Montgomery
Ballet Technique - Advanced
39 spots left
Tuesday
5:00 PM to 6:00 PM
Studio D
FLEX Dance and Fitness - Montgomery
Ballet Technique - Advanced
39 spots left
Tuesday
5:00 PM to 6:00 PM
Studio D
FLEX Dance and Fitness - Montgomery
Ballet Technique - Advanced
40 spots left
Tuesday
5:00 PM to 6:00 PM
Studio D
FLEX Dance and Fitness - Montgomery
Stretch, Strength, and Skills - Beginner/Intermediate
40 spots left
Wednesday
10:00 AM to 11:00 AM
Studio D
FLEX Dance and Fitness - Montgomery
Stretch, Strength, and Skills - Beginner/Intermediate
40 spots left
Wednesday
10:00 AM to 11:00 AM
Studio D
FLEX Dance and Fitness - Montgomery
Stretch, Strength, and Skills - Beginner/Intermediate
40 spots left
Wednesday
10:00 AM to 11:00 AM
Studio D
FLEX Dance and Fitness - Montgomery
Stretch, Strength, and Skills - Advanced
39 spots left
Wednesday
11:00 AM to 12:00 PM
Studio D
FLEX Dance and Fitness - Montgomery
Stretch, Strength, and Skills - Advanced
39 spots left
Wednesday
11:00 AM to 12:00 PM
Studio D
FLEX Dance and Fitness - Montgomery
Stretch, Strength, and Skills - Advanced
40 spots left
Wednesday
11:00 AM to 12:00 PM
Studio D
FLEX Dance and Fitness - Montgomery
Ballet Technique - Beginner/Intermediate
39 spots left
Thursday
4:00 PM to 5:00 PM
Studio D
FLEX Dance and Fitness - Montgomery
Ballet Technique - Beginner/Intermediate
40 spots left
Thursday
4:00 PM to 5:00 PM
Studio D
FLEX Dance and Fitness - Montgomery
Ballet Technique - Beginner/Intermediate
40 spots left
Thursday
4:00 PM to 5:00 PM
Studio D
FLEX Dance and Fitness - Montgomery
Ballet Technique - Advanced
39 spots left
Thursday
5:00 PM to 6:00 PM
Studio D
FLEX Dance and Fitness - Montgomery
Ballet Technique - Advanced
39 spots left
Thursday
5:00 PM to 6:00 PM
Studio D
FLEX Dance and Fitness - Montgomery
Ballet Technique - Advanced
40 spots left
Thursday
5:00 PM to 6:00 PM
Studio D
FLEX Dance and Fitness - Montgomery
Stretch, Strength, and Skills - Beginner/Intermediate
40 spots left
Friday
10:00 AM to 11:00 AM
Studio D
FLEX Dance and Fitness - Montgomery
Stretch, Strength, and Skills - Beginner/Intermediate
40 spots left
Friday
10:00 AM to 11:00 AM
Studio D
FLEX Dance and Fitness - Montgomery
Stretch, Strength, and Skills - Beginner/Intermediate
40 spots left
Friday
10:00 AM to 11:00 AM
Studio D
FLEX Dance and Fitness - Montgomery
Stretch, Strength, and Skills - Advanced
39 spots left
Friday
11:00 AM to 12:00 PM
Studio D
FLEX Dance and Fitness - Montgomery
Stretch, Strength, and Skills - Advanced
39 spots left
Friday
11:00 AM to 12:00 PM
Studio D
FLEX Dance and Fitness - Montgomery
Stretch, Strength, and Skills - Advanced
40 spots left
Friday
11:00 AM to 12:00 PM
Studio D
FLEX Dance and Fitness - Montgomery

Summer Camps 2024

Name
Days
Location
Fairies & Fireflies Dance Camp
Christy Cox
25 spots left
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 12:00 PM
Studio D
FLEX Dance and Fitness - Montgomery
Under the Sea Dance Camp
Christy Cox
25 spots left
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 12:00 PM
Studio D
FLEX Dance and Fitness - Montgomery

Summer Intensive 2024

Name
Days
Location
The FLEX Experience (12+ yr olds)
35 spots left
Monday Tuesday Wednesday Thursday Friday
12:00 PM to 12:00 PM
Studio D
FLEX Dance and Fitness - Montgomery
The FLEX Experience (7-11 yr olds)
38 spots left
Monday Tuesday Wednesday Thursday Friday
12:00 PM to 12:00 PM
Studio D
FLEX Dance and Fitness - Montgomery