RMH RECREATIONAL 2020/2021

Name
Days
Location
(Recreational) First Steps
Alyssa Landry
First Steps
(Ages 1.5-3)

A great class for our young ones. We use music they know and love while learning beginner dance moves. We learn all about warming up, stretching, nursery rhymes, role playing and obstacle courses to foster a love for dance and enhance gross motor skills. In this class they will be introduced to different dance disciplines such as jazz, hip hop, acro, and more!

Ages 1-3
Monday
4:00 PM to 4:30 PM
RMH Studio 1
Westland Dance Co. RMH
(Recreational) Final Steps
Alyssa Landry
Final Steps
(Ages 4-5)
A great class for our young ones. We use music they know and love while learning beginner dance moves. We learn all about warming up, stretching, nursery rhymes, role playing and obstacle courses to foster a love for dance and enhance gross motor skills. In this class they will be introduced to different dance disciplines such as jazz, hip hop, acro, and more!

Ages 4-5
Monday
4:40 PM to 5:10 PM
RMH Studio 1
Westland Dance Co. RMH
(Recreational) Second Steps
Brianna Laskosky
Second Steps
(Ages 3-4)

A great class for our young ones. We use music they know and love while learning beginner dance moves. We learn all about warming up, stretching, nursery rhymes, role playing and obstacle courses to foster a love for dance and enhance gross motor skills. In this class they will be introduced to different dance disciplines such as jazz, hip hop, acro, and more!

Ages 3-4
Monday
4:45 PM to 5:15 PM
RMH Studio 1
Westland Dance Co. RMH
(Recreational) Tiny Tumblers Acro dance
Sarah Arseneault
This class is an introduction to tumbling and movement using fun props along with our acro mats. Children will learn balance, tumbling, dance steps, coordination, musicality, and confidence. We will use various gymnastic style mats in the class. This class is suitable for both boys and girls who are having so much fun that they don't even realise that they are learning the fundamentals of acro dance along the way.
Ages 3-6
Tuesday
4:40 PM to 5:10 PM
RMH Studio 2
Westland Dance Co. RMH
Recreational Adult Team
Alyssa Landry
NO EXPERIENCE NECESSARY! This is a great time to get out of the house and get active! Each week we will focus on a different set of muscle groups, exercises, and dance moves and dance styles! You are sure to get a great work out in, have a LOT of fun, and laugh lots - which is also working out! Modifications for each step are offered for every level participating and out main focus is to KEEP MOVING! *This class will have some performance opportunities but will be completely optional based on your comfort levels... do not let this scare you!*
Ages 17-99
Wednesday
9:05 PM to 10:05 PM
RMH Studio 1
Westland Dance Co. RMH
(Recreational) Junior Combo
Victoria Wesolowsky
In this class students will be learning the basics, intermediate steps, and technique in various styles as well as building on their sense of rhythm and their confidence when it comes to performances. Our dancers love dancing to popular, age-appropriate music!
Ages 7-12
Thursday
3:50 PM to 4:35 PM
RMH Studio 1
Westland Dance Co. RMH
(Recreational) Mini Combo
Sarah Arseneault
In this class students will be learning the basics, beginner-intermediate steps, and technique in various styles as well as building on their sense of rhythm and their confidence when it comes to performances. Our dancers love dancing to popular, age-appropriate music!
Ages 4-7
Thursday
4:10 PM to 4:40 PM
RMH Studio 2
Westland Dance Co. RMH

RMH COMPETITIVE 2020/2021

Name
Days
Location
Variety/ Musical Theatre 1
Alyssa Landry
Acting, dancing, singing (or lip-syncing) and FUN!! Students will explore movements and facial expressions to portray different characters. Props and fun costumes are usually involved as well as learning theatre games throughout the year and learning fun, and often funny, choreography.
Ages 6-18
Monday
5:15 PM to 6:15 PM
RMH Studio 1
Westland Dance Co. RMH
Level 3 Tap
Alyssa Landry
Tap is a combination of dance and percussion and it explores a variety of styles including the two traditions of rhythm tap (hoofing) and Broadway tap. Each of these styles focus on exercises that increase control, coordination, and rhythm. Classes include across the floor exercises that teach dynamics, shading, phrasing, and musicality along with extended rhythmic phrases and improvisation exercises centre floor. The goal is to develop tap dancers that are strong musicians, dancers, and performers. We offer ADAPT (Associated dance arts for Professional Teachers) training from Pre-junior to Advanced levels through Gold Seal Certified instructors.
Ages 6-18
Monday
6:20 PM to 7:35 PM
RMH Studio 1
Westland Dance Co. RMH
Variety/ Musical Theatre 2
Alyssa Landry
Acting, dancing, singing (or lip-syncing) and FUN!! Students will explore movements and facial expressions to portray different characters. Props and fun costumes are usually involved as well as learning theatre games throughout the year and learning fun, and often funny, choreography.
Ages 6-18
Monday
7:40 PM to 8:40 PM
RMH Studio 2
Westland Dance Co. RMH
Level 2 ballet
Sarah Arseneault
Ballet is the basis for dance. It provides the technical scaffolding required to produce strong and healthy dancers and is recommended for all dancers. We offer Royal Academy of Dance (RAD) training from primary to advanced levels through Certified Instructors.
Ages 6-18
Tuesday
5:15 PM to 6:30 PM
RMH Studio 1
Westland Dance Co. RMH
Level 2 Hip hop
Alyssa Landry
Hip Hop encompasses many different urban dance styles such as poppin’, locking, breaking as well as freestyle movement to give students the opportunity to develop their own sense of style. Our Hip Hop classes teach rhythm, coordination, musicality and choreography without suggestive music or movements. Students are challenged to think on their feet while enjoying an energetic and fast-paced dance class. Our Hip Hop dancers develop focus, strength, and agility while having fun. This is an excellent class for high-energy kids who want to take a fast and fun dance class.
Ages 6-18
Wednesday
4:00 AM to 5:00 PM
RMH Studio 2
Westland Dance Co. RMH
Level 1 Jazz (Ages 6+)
Victoria Wesolowsky
Jazz is a fundamental dance form that compliments all other dance forms. Jazz classes are comprised of a warm-up, centre work and progressions including jumps and turns. Technique and style through choreography are emphasized. Students will learn jazz steps, progressive skills and jazz combinations and routines. We offer ADAPT (Associated dance arts for Professional Teachers) training from Pre-junior to Advanced levels through our instructors.
Ages 6-18
Wednesday
4:00 PM to 5:00 PM
RMH Studio 2
Westland Dance Co. RMH
Level 2/3 Acro
Alyssa Landry
Acrobatics or “Acro” is a combination of dance and gymnastics. Cirque du Soleil popularized this form of dance. It focuses on concentration, balance, flexibility and control. At Westland, we develop students’ flexibility and strength while teaching them acrobatic and gymnastic skills. Acro will develop skills such as handstands, elbow stands, chest stands, cartwheels, walkovers, handsprings and aerials in a fun and safe environment. To master an Acro trick, students must develop a solid foundation in strength and flexibility, thus emphasis is placed on extensive conditioning and stretching. When students are learning new tricks, the instructor utilizes professional spotting techniques which is necessary, to not only ensure student safety, but also to instil confidence in the students as they master their technique. We offer Acrobatic Arts training from levels 1-10 and Acrobatique training from levels Pre-junior to Advanced as well as Alixa Flexibility (contortion and flexibility training) from levels 1 and 2, all through fully certified Instructors.
*Students must be enrolled in another core competitive class (Ballet or Jazz) to enroll in Competitive Acro levels 1 and 2.

Ages 6-18
Wednesday
5:05 PM to 6:20 PM
RMH Studio 1
Westland Dance Co. RMH
Level 2/3 Lyrical
Victoria Wesolowsky
Lyrical is a beautiful dance form that combines the techniques and movements of both jazz and ballet. In this form a dancer takes on the role of an actor and tells a story through technique and emotion. Dancers don’t express how they’re feeling with voice, but with facial expressions and body dynamics. This type of dance challenges choreographers and dancers to use motion as an artistic form of expression.
Contemporary Dance is a fusion of interpretive movement, incorporating ballet, jazz, lyrical, and modern technique. There are no limits for choreography and expression in a contemporary class. Emphasis is on moving in and out of traditional techniques while picking up on new, subtle movement challenges. Contemporary students an opportunity to explore their own style and tell a story through their movement.

*Due to the technical demands of these styles, these classes are only for students who are currently enrolled in Ballet for the 2019/2020 season.

Ages 6-18
Wednesday
5:05 PM to 6:20 PM
RMH Studio 1
Westland Dance Co. RMH
Level 2 Jazz
Victoria Wesolowsky
Jazz is a fundamental dance form that compliments all other dance forms. Jazz classes are comprised of a warm-up, centre work and progressions including jumps and turns. Technique and style through choreography are emphasized. Students will learn jazz steps, progressive skills and jazz combinations and routines. We offer ADAPT (Associated dance arts for Professional Teachers) training from Pre-junior to Advanced levels through Gold Seal Certified instructors.
Ages 6-18
Wednesday
6:25 PM to 7:40 PM
RMH Studio 1
Westland Dance Co. RMH
Level 3/4 Hip hop
Alyssa Landry
Hip Hop encompasses many different urban dance styles such as poppin’, locking, breaking as well as freestyle movement to give students the opportunity to develop their own sense of style. Our Hip Hop classes teach rhythm, coordination, musicality and choreography without suggestive music or movements. Students are challenged to think on their feet while enjoying an energetic and fast-paced dance class. Our Hip Hop dancers develop focus, strength, and agility while having fun. This is an excellent class for high-energy kids who want to take a fast and fun dance class.
Ages 6-19
Wednesday
6:25 PM to 7:40 PM
RMH Studio 2
Westland Dance Co. RMH
Level 5 Acro
Victoria Wesolowsky
Acrobatics or “Acro” is a combination of dance and gymnastics. Cirque du Soleil popularized this form of dance. It focuses on concentration, balance, flexibility and control. At Westland, we develop students’ flexibility and strength while teaching them acrobatic and gymnastic skills. Acro will develop skills such as handstands, elbow stands, chest stands, cartwheels, walkovers, handsprings and aerials in a fun and safe environment. To master an Acro trick, students must develop a solid foundation in strength and flexibility, thus emphasis is placed on extensive conditioning and stretching. When students are learning new tricks, the instructor utilizes professional spotting techniques which is necessary, to not only ensure student safety, but also to instil confidence in the students as they master their technique. We offer Acrobatic Arts training from levels 1-10 and Acrobatique training from levels Pre-junior to Advanced as well as Alixa Flexibility (contortion and flexibility training) from levels 1 and 2, all through fully certified Instructors.
*Students must be enrolled in another core competitive class (Ballet or Jazz) to enroll in Competitive Acro levels 1 and 2.

Ages 6-18
Wednesday
7:45 PM to 9:00 PM
RMH Studio 1
Westland Dance Co. RMH
Level 5 Hip hop
Alyssa Landry
Hip Hop encompasses many different urban dance styles such as poppin’, locking, breaking as well as freestyle movement to give students the opportunity to develop their own sense of style. Our Hip Hop classes teach rhythm, coordination, musicality and choreography without suggestive music or movements. Students are challenged to think on their feet while enjoying an energetic and fast-paced dance class. Our Hip Hop dancers develop focus, strength, and agility while having fun. This is an excellent class for high-energy kids who want to take a fast and fun dance class.
Ages 6-19
Wednesday
7:45 PM to 9:00 PM
RMH Studio 2
Westland Dance Co. RMH
Level 3 Jazz
Victoria Wesolowsky
Jazz is a fundamental dance form that compliments all other dance forms. Jazz classes are comprised of a warm-up, centre work and progressions including jumps and turns. Technique and style through choreography are emphasized. Students will learn jazz steps, progressive skills and jazz combinations and routines. We offer ADAPT (Associated dance arts for Professional Teachers) training from Pre-junior to Advanced levels through Gold Seal Certified instructors.
Ages 6-19
Thursday
4:40 PM to 5:55 PM
RMH Studio 1
Westland Dance Co. RMH
Level 4/5 Ballet
Sarah Arseneault
Ballet is the basis for dance. It provides the technical scaffolding required to produce strong and healthy dancers and is recommended for all dancers. We offer Royal Academy of Dance (RAD) training from primary to advanced levels through Certified Instructors.
Ages 6-19
Thursday
4:45 PM to 6:00 PM
RMH Studio 2
Westland Dance Co. RMH
Level 3 Ballet
Sarah Arseneault
Ballet is the basis for dance. It provides the technical scaffolding required to produce strong and healthy dancers and is recommended for all dancers. We offer Royal Academy of Dance (RAD) training from primary to advanced levels through Certified Instructors.
Ages 6-18
Thursday
6:00 PM to 7:15 PM
RMH Studio 2
Westland Dance Co. RMH
Level 4/5 Jazz
Victoria Wesolowsky
This class is full
Jazz is a fundamental dance form that compliments all other dance forms. Jazz classes are comprised of a warm-up, centre work and progressions including jumps and turns. Technique and style through choreography are emphasized. Students will learn jazz steps, progressive skills and jazz combinations and routines. We offer ADAPT (Associated dance arts for Professional Teachers) training from Pre-junior to Advanced levels through Gold Seal Certified instructors.
Ages 6-19
Thursday
6:00 PM to 7:15 PM
RMH Studio 1
Westland Dance Co. RMH
Level 4 Lyrical
Sarah Arseneault
Lyrical is a beautiful dance form that combines the techniques and movements of both jazz and ballet. In this form a dancer takes on the role of an actor and tells a story through technique and emotion. Dancers don’t express how they’re feeling with voice, but with facial expressions and body dynamics. This type of dance challenges choreographers and dancers to use motion as an artistic form of expression.
Contemporary Dance is a fusion of interpretive movement, incorporating ballet, jazz, lyrical, and modern technique. There are no limits for choreography and expression in a contemporary class. Emphasis is on moving in and out of traditional techniques while picking up on new, subtle movement challenges. Contemporary students an opportunity to explore their own style and tell a story through their movement.
*Due to the technical demands of these styles, these classes are only for students who are currently enrolled in Ballet for the 2018/2019.

Ages 6-19
Thursday
7:20 PM to 8:35 PM
RMH Studio 1
Westland Dance Co. RMH
Level 5 Lyrical
Victoria Wesolowsky
Lyrical is a beautiful dance form that combines the techniques and movements of both jazz and ballet. In this form a dancer takes on the role of an actor and tells a story through technique and emotion. Dancers don’t express how they’re feeling with voice, but with facial expressions and body dynamics. This type of dance challenges choreographers and dancers to use motion as an artistic form of expression.
Contemporary Dance is a fusion of interpretive movement, incorporating ballet, jazz, lyrical, and modern technique. There are no limits for choreography and expression in a contemporary class. Emphasis is on moving in and out of traditional techniques while picking up on new, subtle movement challenges. Contemporary students an opportunity to explore their own style and tell a story through their movement.
*Due to the technical demands of these styles, these classes are only for students who are currently enrolled in Ballet for the 2018/2019.

Ages 6-19
Thursday
7:20 PM to 8:35 PM
RMH Studio 1
Westland Dance Co. RMH

RIMBEY Full year 2020/2021

Name
Days
Location
First/Second Steps
Victoria Wesolowsky
*RIMBEY CLASSES DO NOT YET HAVE CLASS TIMES OR START DATE. ONCE OUR FINALIZED SCHEDULE IS MADE WE WILL EMAIL YOU :)

*Classes will be split up according to age, experience and ability*

A great class for our young ones. We use music they know and love while learning beginner dance moves. We learn all about warming up, stretching, nursery rhymes, role playing and obstacle courses to foster a love for dance and enhance gross motor skills. In this class they will be introduced to different dance disciplines such as jazz, hip hop, acro, and more!

Ages 3-5
Monday
4:00 PM to 4:30 PM
Rimbey Studio 1
Westland Dance Co. Rimbey
Mini Combo
Victoria Wesolowsky
*Classes will be split up according to age, experience and ability*

In this class students will be learning the basics, beginner-intermediate steps, and technique in various styles as well as building on their sense of rhythm and their confidence when it comes to performances. Our dancers love dancing to popular, age-appropriate music!

Ages 4-6
Monday
4:40 PM to 5:10 PM
Rimbey Studio 1
Westland Dance Co. Rimbey
Junior Combo Ages 7+
Victoria Wesolowsky

*Classes will be split up according to age, experience and ability*

In this class students will be learning the basics, intermediate steps, and technique in various styles as well as building on their sense of rhythm and their confidence when it comes to performances. Our dancers love dancing to popular, age-appropriate music!

Ages 7-12
Monday
5:15 PM to 6:00 PM
Rimbey Studio 1
Westland Dance Co. Rimbey

12 Week Fall Session 2020 RMH

Name
Days
Location
Mini Combo 12 week
Sarah Arseneault
This 12 Week Fall session starts the week of September 14th and goes to the week of December 4th. There will be a Christmas Concert performance for these students in December at the Lou Soppit Community Centre. Students will be given a costume rental which is to be returned after the Christmas Concert.

In this class students will be learning the basics, beginner-intermediate steps, and technique in various styles as well as building on their sense of rhythm and their confidence when it comes to performances. Our dancers love dancing to popular, age-appropriate music!

Ages 4-7
Tuesday
4:00 PM to 4:30 PM
RMH Studio 1
Westland Dance Co. RMH
First/Second Steps 12 week
Sarah Arseneault
This 12 Week Fall session starts the week of September 14th and goes to the week of December 4th. There will be a Christmas Concert performance for these students in December at the Lou Soppit Community Centre. Students will be given a costume rental which is to be returned after the Christmas Concert.

A great class for our young ones. We use music they know and love while learning beginner dance moves. We learn all about warming up, stretching, nursery rhymes, role playing and obstacle courses to foster a love for dance and enhance gross motor skills. In this class they will be introduced to different dance disciplines such as jazz, hip hop, acro, and more!

Ages 2-5
Wednesday
10:00 AM to 10:30 AM
RMH Studio 2
Westland Dance Co. RMH

3 Week Mini Mixer - Virtual classes

Name
Days
Location
ADD A FAMILY MEMBER - Mini Mixer Ages 2-5.5
Brianna Laskosky
Westland Dance Co. has provided a way for everyone to dance together, apart!
This 3 week mini mixer class will be a virtual class through Zoom.
Upon registration you will be given a Zoom link for your weekly class.

This mini mixer is perfect for 2-5.5 year olds.
We will adventure and play through movement, learn dance steps and choreography, and create amazing memories with old and new friends.
In this time of uncertainties, we are happy to provide a virtual experience that will engage, uplift, and energize your child!

Ages: 2-5
Cost $30+tax for 3 weeks
Thursdays 4:00-4:45pm
Open to everyone, anywhere!

Ages 2-5
Thursday
4:00 PM to 4:45 PM
RMH Studio 1
Westland Dance Co. RMH
Mini Mixer Ages 2-5.5 (recommended for First, second, final steps, mini combo, tiny tumblers)
Brianna Laskosky
Westland Dance Co. has provided a way for everyone to dance together, apart!
This 3 week mini mixer class will be a virtual class through Zoom.
Upon registration you will be given a Zoom link for your weekly class.

This mini mixer is perfect for 2-5.5 year olds.
We will adventure and play through movement, learn dance steps and choreography, and create amazing memories with old and new friends.
In this time of uncertainties, we are happy to provide a virtual experience that will engage, uplift, and energize your child!

Ages: 2-5
Cost $30+tax for 3 weeks
Thursdays 4:00-4:45pm
Open to everyone, anywhere!

Ages 2-5
Thursday
4:00 PM to 4:45 PM
RMH Studio 1
Westland Dance Co. RMH
ADD A FAMILY MEMBER - Mighty Mixer Ages 6-11
Sarah Arseneault
Westland Dance Co. has provided a way for everyone to dance together, apart!
This 3 week Mighty Mixer class will be a virtual class through Zoom.
Upon registration you will be given a Zoom link for your weekly class.

This mighty mixer is perfect for Ages 6-11 (recommended for Junior Combo, All Level 1 and 2 competitive classes)
We will continue to stretch, move, and dance, keeping our brains and bodies active.
In this time of uncertainties, we are happy to provide a virtual experience that will engage, uplift, and energize your child!

Ages: 6-11year olds (equivalent to our competitive level 1 and 2 classes)
Cost $30+tax for 3 weeks
Thursdays 5:00-5:45pm
Open to everyone, anywhere!

Ages 5-13
Thursday
5:00 PM to 5:45 PM
RMH Studio 1
Westland Dance Co. RMH
Mighty Mixer Ages 6-11 (recommended for Junior Combo, Level 1 and 2 competitive classes)
Sarah Arseneault
Westland Dance Co. has provided a way for everyone to dance together, apart!
This 3 week Mighty Mixer class will be a virtual class through Zoom.
Upon registration you will be given a Zoom link for your weekly class.

This mighty mixer is perfect for Ages 6-11 (recommended for Junior Combo, All Level 1 and 2 competitive classes)
We will continue to stretch, move, and dance, keeping our brains and bodies active.
In this time of uncertainties, we are happy to provide a virtual experience that will engage, uplift, and energize your child!

Ages: 6-11year olds (equivalent to our competitive level 1 and 2 classes)
Cost $30+tax for 3 weeks
Thursdays 5:00-5:45pm
Open to everyone, anywhere!

Ages 5-13
Thursday
5:00 PM to 5:45 PM
Westland Dance Co. RMH
ADD A FAMILY MEMBER - Inter/Adv Mixer Ages 12+
Sarah Arseneault
Westland Dance Co. has provided a way for everyone to dance together, apart!
This 3 week Inter/Adv mixer class will be a virtual class through Zoom.
Upon registration you will be given a Zoom link for your weekly class.

This Inter/Adv Mixer Ages 12+ (recommended for Junior Combo, Level 3+ competitive classes)
Now more than ever, it is important to keep our bodies moving, keep our muscle memory in tact, and continue with our love of dance.
We are happy to provide a virtual experience that will engage, uplift, and energize your child!

Ages:12+ (recommended for Junior Combo, Level 3+ competitive classes)
Cost $30+tax for 3 weeks
Thursdays 5:00-5:45pm
Open to everyone, anywhere!

Ages 12-18
Thursday
6:00 PM to 6:45 PM
RMH Studio 1
Westland Dance Co. RMH
Inter/Adv Mixer Ages 12+ (recommended for Level 3+ competitive classes)
Sarah Arseneault
Westland Dance Co. has provided a way for everyone to dance together, apart!
This 3 week Inter/Adv mixer class will be a virtual class through Zoom.
Upon registration you will be given a Zoom link for your weekly class.

This Inter/Adv Mixer Ages 12+ (recommended for Junior Combo, Level 3+ competitive classes)
Now more than ever, it is important to keep our bodies moving, keep our muscle memory in tact, and continue with our love of dance.
We are happy to provide a virtual experience that will engage, uplift, and energize your child!

Ages:12+ (recommended for Junior Combo, Level 3+ competitive classes)
Cost $30+tax for 3 weeks
Thursdays 5:00-5:45pm
Open to everyone, anywhere!

Ages 12-18
Thursday
6:00 PM to 6:45 PM
Westland Dance Co. RMH


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