Adult Fitness 2019-2020

Name
Days
Location
Ballet Fusion
Ballet Fusion is a ballet inspired workout including strength training, light cardio and stretching that alleviates stress in the mind and body alike. Enjoy a balanced and fun workout with no dance experience necessary.
Monday
9:00 AM to 10:00 AM
Main
Ballet Fusion
Ballet Fusion is a ballet inspired workout including strength training, light cardio and stretching that alleviates stress in the mind and body alike. Enjoy a balanced and fun workout with no dance experience necessary.
Monday
10:00 AM to 11:00 AM
Main
Barre Flex
Barre Flex incorporates principles from ballet, yoga, sports medicine, physical therapy, jazz, and pilates into a challenging stretch and strength class. This particular class compliments the Stretch~Fusion class that immediately follows.
Wednesday
9:30 AM to 10:30 AM
Main
Stretch~Fusion
A calm and soothing stretch class utilizing flexibility work from ballet, jazz, pilates, sports medicine, and physical therapy to improve overall flexibility, wellness, and mind-body balance. This class compliments BarreFlex nicely.
Wednesday
10:30 AM to 11:30 AM
Main
Adult Tap
Wednesday
11:30 AM to 12:30 PM
Main
Barre
Friday
9:00 AM to 10:00 AM
Main
Barre
Friday
10:00 AM to 11:00 AM
Main

Summer 2020

Name
Days
Location
Pre-Season Session Petite/Jr. Ballet 7-6~7-30
Petite/Jr Ballet is for ages 8-11.
Monday
3:00 PM to 4:00 PM
Main
Pre-Season Session Petite/Jr. Jazz 7-6~7-30
Petite/Jr is for ages 8-11.
Monday
4:00 PM to 5:00 PM
Main
Pre-Season Session Petite/Jr Lyrical 7-6~7-30
Petite/Jr Lyrical is for ages 8-11
Monday
5:00 PM to 6:00 PM
Main
Pre-Season Session Bitty Ballet 7-6~7-30
Bitty Ballet is for ages 3-4.
Tuesday
3:00 PM to 4:00 PM
Main
Pre-Season Session Mini Ballet 7-6~7-30
Mini Ballet is for ages 5-7.
Tuesday
4:00 PM to 5:00 PM
Main
Pre-Season Session Mini Jazz 7-6~7-30
Mini Jazz is for ages 5-7.
Tuesday
5:00 PM to 6:00 PM
Main
Summer Intensive Ballet/Jazz Petite/Jr. 6-8~6-12
This class will meet for 4 hours/week. Intense instruction will be given in both ballet and jazz. Petite/Jr is for ages 8-11.
Tuesday Wednesday
4:00 PM to 6:00 PM
Main
Summer Intensive Ballet/Lyrical Teen/Sr. 6-15~6-19
This is a 4 hour/week class. Intense instruction will be given in both ballet and lyrical. The ages are 12+.
Tuesday Wednesday
4:00 PM to 6:00 PM
Main
Pre-Season Session Teen/Sr Ballet. 7-6~7-30
Teen/Sr. Ballet is for ages 12+
Thursday
3:00 PM to 4:00 PM
Main
Pre-Season Session Teen/Sr. Jazz. 7-6~7-30
Teen/Sr. Jazz is for ages 12+
Thursday
4:00 PM to 5:00 PM
Main
Pre-Season Session Lyrical Teen/Sr. 7-6~7-30
Teen/Sr. Lyrical is for ages 12+
Thursday
5:00 PM to 6:00 PM
Main
Summer Intensive Ballet/Jazz Teen/Sr. 6-8~6-12
4 Hour /week class designed for intense instruction in the area of ballet and jazz. Teen/Sr classes are for ages 12+.
Monday Thursday
4:00 PM to 6:00 PM
Main
Summer Intensive Ballet/Lyrical Petite/Jr. 6-15~6-19
This is a 4 hour/week class. Intense instruction will be given in both ballet and lyrical. The ages for this class are 8-11.
Monday Thursday
4:00 PM to 6:00 PM
Main


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