Accord
Accord Late Spring GET MOVING! Creative Dance (ages 4 & 5) 4-wk
Our signature approach to creative dance wraps method inside fun. Classes cultivate musicality while building strength, flexibility, balance, coordination, body awareness, and self-discipline. Children learn dance fundamentals like positions-of-the-feet, plié, élevé, sautés, and skips. No leotard or tights required!
Dress Code: Clothes kids can move comfortably in -- pants that stretch or leotard/tights. No zippers or dresses.
No class May 27 for Memorial Day.
Our signature approach to creative dance wraps method inside fun. Classes cultivate musicality while building strength, flexibility, balance, coordination, body awareness, and self-discipline. Children learn dance fundamentals like positions-of-the-feet, plié, élevé, sautés, and skips. No leotard or tights required!
Dress Code: Clothes kids can move comfortably in -- pants that stretch or leotard/tights. No zippers or dresses.
No class May 27 for Memorial Day.
Monday
3:30 PM to 4:10 PM
3:30 PM to 4:10 PM
Accord NY
Accord Late Spring Pre-Ballet (ages 5.5-7yr olds) 4-wk
Our imaginative approach introduces ballet fundamentals in creative exercises that engage minds and bodies, laying a sound foundation of technique while instilling a lifelong love of dance. Pre-Ballet students continue to build strength, flexibility, balance and coordination while developing even more sophisticated body awareness.
Dress Code: White leotard (no attached skirt), pink tights, pink ballet slippers, hair pulled back neatly in a ballet bun.
No class May 27 for Memorial Day.
Our imaginative approach introduces ballet fundamentals in creative exercises that engage minds and bodies, laying a sound foundation of technique while instilling a lifelong love of dance. Pre-Ballet students continue to build strength, flexibility, balance and coordination while developing even more sophisticated body awareness.
Dress Code: White leotard (no attached skirt), pink tights, pink ballet slippers, hair pulled back neatly in a ballet bun.
No class May 27 for Memorial Day.
Monday
4:15 PM to 5:00 PM
4:15 PM to 5:00 PM
Accord NY
Accord Late Spring Young Choreographers Creative Workshop (ages 7-10) 4-wk
Class includes a movement warm-up of dance basics from ballet, modern, and jazz dance with stretching and general conditioning to prep students for the improvisation and dance composition games to follow. Fun for new as well as experienced dancers!
No class May 27 for Memorial Day.
Class includes a movement warm-up of dance basics from ballet, modern, and jazz dance with stretching and general conditioning to prep students for the improvisation and dance composition games to follow. Fun for new as well as experienced dancers!
No class May 27 for Memorial Day.
Monday
5:15 PM to 6:15 PM
5:15 PM to 6:15 PM
Accord NY
Accord Late Spring Adult Open Level Pilates Mat Class 4-wk
By systematically stretching and strengthening your body as an integrated whole, challenging core “powerhouse†muscles, and rewiring faulty mechanics, you'll restore proper alignment and work out muscular imbalances that otherwise lead to aches and pains.
Your new body awareness and ever-increasing mind-body connection will help you achieve the technical precision required for maximum performance and svelte muscle tone. As your strength grows, so will your confidence. You'll feel it in your posture, coordination, flexibility, and joie de vie!
By systematically stretching and strengthening your body as an integrated whole, challenging core “powerhouse†muscles, and rewiring faulty mechanics, you'll restore proper alignment and work out muscular imbalances that otherwise lead to aches and pains.
Your new body awareness and ever-increasing mind-body connection will help you achieve the technical precision required for maximum performance and svelte muscle tone. As your strength grows, so will your confidence. You'll feel it in your posture, coordination, flexibility, and joie de vie!
Monday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Accord NY
Adult Classes
Late Spring 2024 Tu 9am Beg Int Ballet
Whether you've always wanted to dance or you're itching to come back after years of being away, this Beginning Intermediate level class is a great place to start. A basic barre emphasizes the proper alignment you need to find your wings during center work. With the music underneath you, you'll reclaim the grace and ease of movement of your youth while developing strength, flexibility, and poise that makes classes easy to love.
Whether you've always wanted to dance or you're itching to come back after years of being away, this Beginning Intermediate level class is a great place to start. A basic barre emphasizes the proper alignment you need to find your wings during center work. With the music underneath you, you'll reclaim the grace and ease of movement of your youth while developing strength, flexibility, and poise that makes classes easy to love.
Tuesday
9:00 AM to 10:15 AM
9:00 AM to 10:15 AM
Studio 1203
Late Spring 2024 Tu 7:15 Open Level Ballet
Whether you've always wanted to dance or you're itching to come back after years of being away, this open level class works for you. A basic barre emphasizes the proper alignment you need to find your wings during center work. Center exercises are offered with both basic and more intermediate versions. With the music underneath you, you'll reclaim the grace and ease of movement of your youth while developing strength, flexibility, and poise that makes classes easy to love.
Whether you've always wanted to dance or you're itching to come back after years of being away, this open level class works for you. A basic barre emphasizes the proper alignment you need to find your wings during center work. Center exercises are offered with both basic and more intermediate versions. With the music underneath you, you'll reclaim the grace and ease of movement of your youth while developing strength, flexibility, and poise that makes classes easy to love.
Tuesday
7:15 PM to 8:30 PM
7:15 PM to 8:30 PM
Studio 1203
Friday Int Ballet Trial - May 10
Friday
9:00 AM to 10:15 PM
9:00 AM to 10:15 PM
Studio 1203
Late Spring 2024 Open Level Pilates Mat Technique
Looking good and feeling good are more connected to alignment than you realize. We call our classical Pilates mat classes "technique" classes because it isn't really what you do that makes the change--it's how you do it. Pilates teaches your body to work for itself rather than against itself, which is why it's the perfect salve for tired, aching bodies and the perfect complement to any training regime. By systematically stretching and strengthening your body as an integrated whole, challenging core “powerhouse†muscles, and rewiring faulty mechanics, you'll restore alignment, streamline your musculature, and work out muscular imbalances that otherwise lead to aches and pains.
Looking good and feeling good are more connected to alignment than you realize. We call our classical Pilates mat classes "technique" classes because it isn't really what you do that makes the change--it's how you do it. Pilates teaches your body to work for itself rather than against itself, which is why it's the perfect salve for tired, aching bodies and the perfect complement to any training regime. By systematically stretching and strengthening your body as an integrated whole, challenging core “powerhouse†muscles, and rewiring faulty mechanics, you'll restore alignment, streamline your musculature, and work out muscular imbalances that otherwise lead to aches and pains.
Friday
11:00 AM to 12:00 AM
11:00 AM to 12:00 AM
Studio 1203
Toddler Tuesdays
Toddler Tuesdays Spring Session
​Join the ALDEN MOVES faculty for dancing, singing, and indoor fun--Toddler Tuesdays is back in the studio! A colorful playlist of up-tempo classics (think Splish Splash, When I'm 64, and I Love Rock & Roll) augments sing-along favorites. Dancers build strength, flexibility, balance, and coordination through imaginative journeys inspired by the music.
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Tuition includes a single dancer and one caregiver. For siblings, please add $45.
The 30-min guided program is limited to 8 families with no more than 1 adult per child to avoid overcrowding. No food or drink other than water is permitted in the facility. REGISTRATION IN ADVANCE IS REQUIRED. Parents and caregivers are required to take an active role in the class and are responsible for appropriate social distancing. Appropriate for ages birth to 3yrs with participation of a caregiver.
​Join the ALDEN MOVES faculty for dancing, singing, and indoor fun--Toddler Tuesdays is back in the studio! A colorful playlist of up-tempo classics (think Splish Splash, When I'm 64, and I Love Rock & Roll) augments sing-along favorites. Dancers build strength, flexibility, balance, and coordination through imaginative journeys inspired by the music.
​
Tuition includes a single dancer and one caregiver. For siblings, please add $45.
The 30-min guided program is limited to 8 families with no more than 1 adult per child to avoid overcrowding. No food or drink other than water is permitted in the facility. REGISTRATION IN ADVANCE IS REQUIRED. Parents and caregivers are required to take an active role in the class and are responsible for appropriate social distancing. Appropriate for ages birth to 3yrs with participation of a caregiver.
Tuesday
10:45 AM to 11:15 AM
10:45 AM to 11:15 AM
Studio 1203
Toddler Tuesdays Makeup Week
Tuesday
10:45 AM to 11:15 AM
10:45 AM to 11:15 AM
Studio 1203
Toddler Tuesdays Late Spring
Join the ALDEN MOVES faculty for dancing, singing, and structured fun. Budding dancers will relish our open space as they are introduced to the classroom setting. They'll practice lining up and taking turns while building strength, flexibility, balance and coordination while enjoying a colorful playlist of up-tempo classics (think Splish Splash, When I'm 64, and I Love Rock & Roll) augments sing-along favorites.
Join the ALDEN MOVES faculty for dancing, singing, and structured fun. Budding dancers will relish our open space as they are introduced to the classroom setting. They'll practice lining up and taking turns while building strength, flexibility, balance and coordination while enjoying a colorful playlist of up-tempo classics (think Splish Splash, When I'm 64, and I Love Rock & Roll) augments sing-along favorites.
Tuesday
10:45 AM to 11:15 AM
10:45 AM to 11:15 AM
Studio 1203