Term 4 2023
Flexi Bump Prenatal Yoga (5 week block) #1
This class is a gentle strength & stretch class specifically for pregnancy. Classes are designed to strengthen and tone your body for the changes pregnancy & childbirth bring, while relieving tension and encouraging deep rest!
Our classes run in 5 week blocks and are suitable for women 13 weeks and over. You must discuss your enrolment in this class with your midwife or LMC to make sure it is suitable.
This class is a gentle strength & stretch class specifically for pregnancy. Classes are designed to strengthen and tone your body for the changes pregnancy & childbirth bring, while relieving tension and encouraging deep rest!
Our classes run in 5 week blocks and are suitable for women 13 weeks and over. You must discuss your enrolment in this class with your midwife or LMC to make sure it is suitable.
Tuesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Arataki Community Centre
Mount Maunganui
Mount Maunganui
Flexi Bump Prenatal Yoga (5 week block) #2
This class is a gentle stretch & strength class specifically for pregnancy. Classes are designed to strengthen and tone your body for the changes pregnancy & childbirth bring, while relieving tension and encouraging deep rest!
Our classes run in 5 week blocks and are suitable for women 13 weeks and over. You must discuss your enrolment in this class with your midwife or LMC to make sure it is suitable.
This class is a gentle stretch & strength class specifically for pregnancy. Classes are designed to strengthen and tone your body for the changes pregnancy & childbirth bring, while relieving tension and encouraging deep rest!
Our classes run in 5 week blocks and are suitable for women 13 weeks and over. You must discuss your enrolment in this class with your midwife or LMC to make sure it is suitable.
Tuesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Arataki Community Centre
Mount Maunganui
Mount Maunganui
Flexi Barre Mount Maunganui (10 weeks)
Flexi Barre is a combination of yoga, pilates & ballet barre work designed to lengthen, strengthen & tone your muscles while increasing flexibility. Every class is different to keep things interesting and the challenge increases throughout the term to grow with you! Suitable for beginners through to experienced.
Flexi Barre is a combination of yoga, pilates & ballet barre work designed to lengthen, strengthen & tone your muscles while increasing flexibility. Every class is different to keep things interesting and the challenge increases throughout the term to grow with you! Suitable for beginners through to experienced.
Tuesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Arataki Community Centre
Mount Maunganui
Mount Maunganui
Adult Jazz - Intermediate/Advanced (10 weeks)
An adult Jazz dance class including progressions and short routine each time! High intermediate level of dance experience minimum required. Improve fitness, flexibility & strength in a fun, social class!
An adult Jazz dance class including progressions and short routine each time! High intermediate level of dance experience minimum required. Improve fitness, flexibility & strength in a fun, social class!
Thursday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Papamoa Sport & Recreation Centre
Papamoa
Papamoa
Flexi Barre Papamoa (10 weeks)
Flexi Barre is a combination of yoga, pilates & ballet barre work designed to lengthen, strengthen & tone your muscles while increasing flexibility.
Every class is different to keep things interesting and the challenge increases throughout the term to grow with you!
*Please note this class has a change of venue in weeks 1 & 3 of term 4. No class on the 28th of October.
Suitable for beginners through to experienced.
Flexi Barre is a combination of yoga, pilates & ballet barre work designed to lengthen, strengthen & tone your muscles while increasing flexibility.
Every class is different to keep things interesting and the challenge increases throughout the term to grow with you!
*Please note this class has a change of venue in weeks 1 & 3 of term 4. No class on the 28th of October.
Suitable for beginners through to experienced.
Thursday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Papamoa Sport & Recreation Centre
Papamoa
Papamoa
Flexi Barre Rotorua 5pm (10 weeks)
Flexi Barre is a combination of yoga, pilates & ballet barre work designed to lengthen, strengthen & tone your muscles while increasing flexibility.
Every class is different to keep things interesting and the challenge increases throughout the term to grow with you!
Suitable for beginners through to experienced.
Flexi Barre is a combination of yoga, pilates & ballet barre work designed to lengthen, strengthen & tone your muscles while increasing flexibility.
Every class is different to keep things interesting and the challenge increases throughout the term to grow with you!
Suitable for beginners through to experienced.
Monday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Amjazz dance studios
Rotorua
Rotorua
Flexi Barre Rotorua 6pm (10 weeks)
Flexi Barre is a combination of yoga, pilates & ballet barre work designed to lengthen, strengthen & tone your muscles while increasing flexibility.
Every class is different to keep things interesting and the challenge increases throughout the term to grow with you!
Suitable for beginners through to experienced.
Flexi Barre is a combination of yoga, pilates & ballet barre work designed to lengthen, strengthen & tone your muscles while increasing flexibility.
Every class is different to keep things interesting and the challenge increases throughout the term to grow with you!
Suitable for beginners through to experienced.
Monday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Amjazz dance studios
Rotorua
Rotorua
Online service - Flexi barre only
Flexi barre online - NOVEMBER 2023
4:00 PM to 4:00 PM
Online classes
Flexi barre online - OCTOBER 2023
4:00 PM to 4:00 PM
Online classes
Flexi Barre Online - SUMMER PACKAGE (7 weeks)
4:00 PM to 4:00 PM
Online classes
Term 1 2024
Flexi Bump Prenatal Yoga (4 week block) #2
This class is a gentle stretch & strength class specifically for pregnancy. Classes are designed to strengthen and tone your body for the changes pregnancy & childbirth bring, while relieving tension and encouraging deep rest!
Our classes run in 5 week blocks and are suitable for women 13 weeks and over. You must discuss your enrolment in this class with your midwife or LMC to make sure it is suitable.
This class is a gentle stretch & strength class specifically for pregnancy. Classes are designed to strengthen and tone your body for the changes pregnancy & childbirth bring, while relieving tension and encouraging deep rest!
Our classes run in 5 week blocks and are suitable for women 13 weeks and over. You must discuss your enrolment in this class with your midwife or LMC to make sure it is suitable.
Tuesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Arataki Community Centre
Mount Maunganui
Mount Maunganui
Flexi Bump Prenatal Yoga (5 week block) #1
This class is a gentle strength & stretch class specifically for pregnancy. Classes are designed to strengthen and tone your body for the changes pregnancy & childbirth bring, while relieving tension and encouraging deep rest!
Our classes run in 5 week blocks and are suitable for women 13 weeks and over. You must discuss your enrolment in this class with your midwife or LMC to make sure it is suitable.
This class is a gentle strength & stretch class specifically for pregnancy. Classes are designed to strengthen and tone your body for the changes pregnancy & childbirth bring, while relieving tension and encouraging deep rest!
Our classes run in 5 week blocks and are suitable for women 13 weeks and over. You must discuss your enrolment in this class with your midwife or LMC to make sure it is suitable.
Tuesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Arataki Community Centre
Mount Maunganui
Mount Maunganui
Flexi Barre Mount Maunganui (9 weeks)
Flexi Barre is a combination of yoga, pilates & ballet barre work designed to lengthen, strengthen & tone your muscles while increasing flexibility. Every class is different to keep things interesting and the challenge increases throughout the term to grow with you! Suitable for beginners through to experienced.
Flexi Barre is a combination of yoga, pilates & ballet barre work designed to lengthen, strengthen & tone your muscles while increasing flexibility. Every class is different to keep things interesting and the challenge increases throughout the term to grow with you! Suitable for beginners through to experienced.
Tuesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Arataki Community Centre
Mount Maunganui
Mount Maunganui
Adult Jazz - Intermediate/Advanced (10 weeks)
An adult Jazz dance class including progressions and short routine each time! High intermediate level of dance experience minimum required. Improve fitness, flexibility & strength in a fun, social class!
An adult Jazz dance class including progressions and short routine each time! High intermediate level of dance experience minimum required. Improve fitness, flexibility & strength in a fun, social class!
Thursday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Papamoa Sport & Recreation Centre
Papamoa
Papamoa
Flexi Barre Papamoa (10 weeks)
Flexi Barre is a combination of yoga, pilates & ballet barre work designed to lengthen, strengthen & tone your muscles while increasing flexibility.
Every class is different to keep things interesting and the challenge increases throughout the term to grow with you!
*Please note this class has a change of venue in weeks 1 & 3 of term 4. No class on the 28th of October.
Suitable for beginners through to experienced.
Flexi Barre is a combination of yoga, pilates & ballet barre work designed to lengthen, strengthen & tone your muscles while increasing flexibility.
Every class is different to keep things interesting and the challenge increases throughout the term to grow with you!
*Please note this class has a change of venue in weeks 1 & 3 of term 4. No class on the 28th of October.
Suitable for beginners through to experienced.
Thursday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Papamoa Sport & Recreation Centre
Papamoa
Papamoa
Flexi Barre Rotorua 5pm (10 weeks)
Flexi Barre is a combination of yoga, pilates & ballet barre work designed to lengthen, strengthen & tone your muscles while increasing flexibility.
Every class is different to keep things interesting and the challenge increases throughout the term to grow with you!
Suitable for beginners through to experienced.
Flexi Barre is a combination of yoga, pilates & ballet barre work designed to lengthen, strengthen & tone your muscles while increasing flexibility.
Every class is different to keep things interesting and the challenge increases throughout the term to grow with you!
Suitable for beginners through to experienced.
Monday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Amjazz dance studios
Rotorua
Rotorua
Flexi Barre Rotorua 6pm (10 weeks)
Flexi Barre is a combination of yoga, pilates & ballet barre work designed to lengthen, strengthen & tone your muscles while increasing flexibility.
Every class is different to keep things interesting and the challenge increases throughout the term to grow with you!
Suitable for beginners through to experienced.
Flexi Barre is a combination of yoga, pilates & ballet barre work designed to lengthen, strengthen & tone your muscles while increasing flexibility.
Every class is different to keep things interesting and the challenge increases throughout the term to grow with you!
Suitable for beginners through to experienced.
Monday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Amjazz dance studios
Rotorua
Rotorua
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