Fall 2023-Spring 2024
Beg. Teen/Adult Ballet/Modern
Monday
6:45 PM to 8:00 PM
6:45 PM to 8:00 PM
Main
INTEREST in Early Barre Stretch and Center Movement (ages 15+)
A mix of movements based in Barre, Pilates, Zumba, Yoga, and body-weight strength training. Light to medium stretching with time spent on the mat, standing, and working at the barre. Class involves a warm-up, upper body, lower body, core, stretching, and movement/cool-down sections. Students are encouraged to move at their own pace with respect to their ability level and modifications are always given for movements when appropriate.
A mix of movements based in Barre, Pilates, Zumba, Yoga, and body-weight strength training. Light to medium stretching with time spent on the mat, standing, and working at the barre. Class involves a warm-up, upper body, lower body, core, stretching, and movement/cool-down sections. Students are encouraged to move at their own pace with respect to their ability level and modifications are always given for movements when appropriate.
Tuesday
6:30 AM to 7:30 AM
6:30 AM to 7:30 AM
Main
Barre Stretch and Center Movement (ages 15+)
A mix of movements based in Barre, Pilates, Zumba, Yoga, and body-weight strength training. Light to medium stretching with time spent on the mat, standing, and working at the barre. Class involves a warm-up, upper body, lower body, core, stretching, and movement/cool-down sections. Students are encouraged to move at their own pace with respect to their ability level and modifications are always given for movements when appropriate.
A mix of movements based in Barre, Pilates, Zumba, Yoga, and body-weight strength training. Light to medium stretching with time spent on the mat, standing, and working at the barre. Class involves a warm-up, upper body, lower body, core, stretching, and movement/cool-down sections. Students are encouraged to move at their own pace with respect to their ability level and modifications are always given for movements when appropriate.
Tuesday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Main
Parent & Child Creative Movement (ages 0-4 w/ adult)
Includes creative movement and learning the basics of dance in a fun and encouraging environment, as parent and child dance together!
Includes creative movement and learning the basics of dance in a fun and encouraging environment, as parent and child dance together!
Wednesday
11:00 AM to 11:45 AM
11:00 AM to 11:45 AM
Main
Parent & Child Creative Movement (ages 0-4 w/ adult)
Includes creative movement and learning the basics of dance in a fun and encouraging environment, as parent and child dance together!
Includes creative movement and learning the basics of dance in a fun and encouraging environment, as parent and child dance together!
Thursday
10:30 AM to 11:15 AM
10:30 AM to 11:15 AM
Main