Open Workshops

Name
Days
Location
Open Tumbling/Cheer
Tumbling and acrobatic skills will be taught in a safe environment along with basic cheer skills for allstar and stomp and shake. Dress Comfortable with tight fitted clothing and athletic shoes.
Wednesday
6:30 PM to 7:30 PM
Sports Connection - Northlake
Open Stunting
Learn level 1-5 Stunt progressions from a credentialed USASF Coach.
Wednesday
7:30 PM to 8:30 PM
Upstairs
Sports Connection - Northlake
Cheer Intensive: 1 Session SNS
This cheer intensive includes SNS fundamental trainings and Tumbling.

SNS 11am - 2pm : Technique and SNS Cheer fundamentals.

Covid Restrictions will be enforced. Temperatures will be checked and a symptom screening will be completed at check in of intensive. Mask Required.
Saturday
11:00 AM to 2:00 PM
Upstairs
Sports Connection - Northlake
Cheer Intensive: Both Sessions
This cheer intensive includes SNS fundamental trainings and Tumbling.

SNS 11am - 2pm : Technique and SNS Cheer fundamentals.
Tumbling 2 - 4pm : Levels 1-3. Must have a Roundoff.

Covid Restrictions will be enforced. Temperatures will be checked and a symptom screening will be completed at check in of intensive. Mask Required.
Saturday
11:00 AM to 4:00 PM
Upstairs
Sports Connection - Northlake
Cheer Intensive: 1 Session Tumbling
This cheer intensive includes SNS fundamental trainings and Tumbling.

Tumbling 2 - 4pm : Levels 1-3. Must have a Roundoff.

Covid Restrictions will be enforced. Temperatures will be checked and a symptom screening will be completed at check in of intensive. Mask Required.
Saturday
2:00 PM to 4:00 PM
Upstairs
Sports Connection - Northlake
Open Tumbling
Learn level 1-5 Tumble progressions from a credentialed USASF Coach.
Saturday
4:00 PM to 5:00 PM
Upstairs
Sports Connection - Northlake
Stretch and Strengthening
Stretch and strengthen your whole body for flexibility and balance.
Saturday
9:00 AM to 10:00 AM
Online (zoom)
TBA
Jazz
Online training in jazz technique and skill development for mature dancers.
Saturday
10:00 AM to 11:00 AM
Online (zoom)
TBA
Hip Hop
Online Hip Hop dance technique and choreography for mature dancers.
Saturday
11:00 AM to 12:00 PM
Online (zoom)
TBA
Open Stunting
Learn level 1-5 Stunt progressions from a credentialed USASF Coach.
Saturday
3:00 PM to 4:00 PM
TBA
Open Tumbling
Learn level 1-5 Tumble progressions from a credentialed USASF Coach.
Saturday
4:00 PM to 5:00 PM
TBA
Jazz
Training in jazz technique and skill development. Jazz shoes, Leotard, and tights are required.
Monday
6:30 PM to 7:30 PM
Suite 301
The Space at Advent
Hip Hop
Hip Hop choreography and showmanship will be learned. Dress comfortable with personal style.
Monday
7:30 PM to 8:30 PM
Suite 301
The Space at Advent

Winter/Spring Recreational Team

Name
Days
Location
Open Tumbling/Cheer
Tumbling and acrobatic skills will be taught in a safe environment along with basic cheer skills for allstar and stomp and shake. Dress Comfortable with tight fitted clothing and athletic shoes.
Wednesday
6:30 PM to 7:30 PM
Sports Connection - Northlake
Open Stunting
Learn level 1-5 Stunt progressions from a credentialed USASF Coach.
Saturday
3:00 PM to 4:00 PM
Upstairs
Sports Connection - Northlake
Open Tumbling
Learn level 1-5 Tumble progressions from a credentialed USASF Coach.
Saturday
4:00 PM to 5:00 PM
Upstairs
Sports Connection - Northlake
Stretch and Strengthening
Stretch and strengthen your whole body for flexibility and balance.
Saturday
9:00 AM to 10:00 AM
Online (zoom)
TBA
Jazz
Online training in jazz technique and skill development for mature dancers.
Saturday
10:00 AM to 11:00 AM
Online (zoom)
TBA
Hip Hop
Online Hip Hop dance technique and choreography for mature dancers.
Saturday
11:00 AM to 12:00 PM
Online (zoom)
TBA
Jazz
Training in jazz technique and skill development. Jazz shoes, Leotard, and tights are required.
Monday
6:30 PM to 7:30 PM
Suite 301
The Space at Advent
Hip Hop
Hip Hop choreography and showmanship will be learned. Dress comfortable with personal style.
Monday
7:30 PM to 8:30 PM
Suite 301
The Space at Advent


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