Toddler Tumbling (TT)- students ages 1 1/2- 3 years old will learn basic tumbling and large motor skills with a focus on following directions (this class is seasonal)

Sub beginner (SB)- students will learn basic tumbling skills. This class will cover roll variations, cartwheels, backbends and wide variety of coordination/motor skills.

Beginner #1 (B1)- upper level half hour classes. Must be able to do a backbend with no head. Focus will be the strengthening of backbend and working to kick over on inclines/wall and floor.

Beginner #2 (B2)- 1hr class. Focus will be backbend work with the goal of strengthening backbends, perfecting cartwheels, working to kick over on inclines, wall and floor.

Advanced beginner (AB)-must be able to kick over on the floor. This class will focus on perfecting back/front limbers, back walkovers and round offs. Instructors will cover the introduction to backhandsprings and work with students on trampolines, tumble track and mats and floor on mastering this skill.

Sub novice (SA)- backhandspring on floor is required. Primary focus will be perfecting standing backhandsprings and working to master roundoff multiple back handsprings on floor.

Novice (N)- must be able to execute round off back handspring. Class will cover whips and round off whips. Instructors will work with students on the transition into tucks.

Intermediate (I)- round off handspring tuck is required. Class will cover skills such as round off multiple handsprings into tuck, extended passes, standing tucks, bounding skills and front tucks.

Sub advanced (SA) must be able to execute a standing tuck. intro to fulls- the main focus at this level will be perfecting layouts and working with instructors on fulls. This class will cover reversing skills and front tuck specialty passes.

Advanced- (A)- full and standing hand full required. Advanced level students will continue to work on perfecting their fulls. Class will cover bounding fulls, intro to double fulls, and front fulls.

SUPERHERO TRAINING
Students ages 7 and under will learn basic tumbling/superhero skills in this high energy class. This class is seasonal.


Winter 2020

Name
Days
Location
Monday 5:00-5:30 (SB)
Sub beginner (SB)- students will learn basic tumbling skills. This class will cover roll variations, cartwheels, backbends and wide variety of coordination/motor skills.
Monday
5:00 PM to 5:30 PM
Main
Monday 5:00-6:00 (SN/N)
Sub novice (SN)- backhandspring on floor is required. Primary focus will be perfecting standing backhandsprings and working to master roundoff multiple back handsprings on floor.

Novice (N)- must be able to execute round off back handspring. Class will cover whips and round off whips. Instructors will work with students on the transition into tucks.
Monday
5:00 PM to 6:00 PM
Main
Monday 5:30-6:30 (B2/AB)
Beginner #2 (B2)- 1hr class. Focus will be backbend work with the goal of strengthening backbends, perfecting cartwheels, working to kick over on inclines, wall and floor.

Advanced beginner (AB)-must be able to kick over on the floor. This class will focus on perfecting back/front limbers, back walkovers and round offs. Instructors will cover the introduction to backhandsprings and work with students on trampolines, tumble track and mats and floor on mastering this skill.
Monday
5:30 PM to 6:30 PM
Main
Tuesday 5:00-6:00 (AB)
Beginner #2 (B2)- 1hr class. Focus will be backbend work with the goal of strengthening backbends, perfecting cartwheels, working to kick over on inclines, wall and floor.

Advanced beginner (AB)-must be able to kick over on the floor. This class will focus on perfecting back/front limbers, back walkovers and round offs. Instructors will cover the introduction to backhandsprings and work with students on trampolines, tumble track and mats and floor on mastering this skill.
Tuesday
5:00 PM to 6:00 PM
Main
Tuesday 5:30-6:30 (B2)
Intermediate (I)- round off handspring tuck is required. Class will cover skills such as round off multiple handsprings into tuck, extended passes, standing tucks, bounding skills and front tucks.

Sub advanced (SA) must be able to execute a standing tuck. intro to fulls- the main focus at this level will be perfecting layouts and working with instructors on fulls. This class will cover reversing skills and front tuck specialty passes.
Tuesday
5:30 PM to 6:30 PM
Main
Tuesday 6:00-7:00 (AB/SN)
Advanced beginner (AB)-must be able to kick over on the floor. This class will focus on perfecting back/front limbers, back walkovers and round offs. Instructors will cover the introduction to backhandsprings and work with students on trampolines, tumble track and mats and floor on mastering this skill.

Sub novice (SA)- backhandspring on floor is required. Primary focus will be perfecting standing backhandsprings and working to master roundoff multiple back handsprings on floor.
Tuesday
6:00 PM to 7:00 PM
Main
Tumble Team (Wednesday)
Wednesday
4:30 PM to 6:00 PM
Main
Wednesday 6:00-6:30 (SB)
Sub beginner (SB)- students will learn basic tumbling skills. This class will cover roll variations, cartwheels, backbends and wide variety of coordination/motor skills.

Beginner #1 (B1)- upper level half hour classes. Must be able to do a backbend with no head. Focus will be the strengthening of backbend and working to kick over on inclines/wall and floor.
Wednesday
6:00 PM to 6:30 PM
Main
Wednesday 6:00-7:00 (B2,AB)
Advanced beginner (AB)-must be able to kick over on the floor. This class will focus on perfecting back/front limbers, back walkovers and round offs. Instructors will cover the introduction to backhandsprings and work with students on trampolines, tumble track and mats and floor on mastering this skill.

Sub novice (SA)- backhandspring on floor is required. Primary focus will be perfecting standing backhandsprings and working to master roundoff multiple back handsprings on floor.
Wednesday
6:00 PM to 7:00 PM
Main
Wednesday 6:30-7:30 (B2/AB)
Beginner #2 (B2)- 1hr class. Focus will be backbend work with the goal of strengthening backbends, perfecting cartwheels, working to kick over on inclines, wall and floor.

Advanced beginner (AB)-must be able to kick over on the floor. This class will focus on perfecting back/front limbers, back walkovers and round offs. Instructors will cover the introduction to backhandsprings and work with students on trampolines, tumble track and mats and floor on mastering this skill.
Wednesday
6:30 PM to 7:30 PM
Main


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