Fall Dance Program - Recreational

Name
Days
Location
Intermediate Jumps and Turns
Dancers should have a double pirouette, a full split, a jete and/or a straddle jump to take this class.
Not for beginner dancers.
Monday
4:30 PM to 5:30 PM
Main Studio
Flexibility
Great class for dancers that want to increase their range of movement. This class is a series of exercises to improve leg, shoulder, and back flexibility.
Tuesday
8:00 PM to 8:30 PM
Main Studio
Tap - Level 3
This mixed level tap class is geared towards dancers with a minimum of 2 years of training.
We follow the internationally recognized ADAPT syllabus. This class is primarily at the Junior level, class is taught in skill families so that dancers can work at their skill level.
Wednesday
5:30 PM to 6:15 PM
Main Studio
Hip Hop - Level 2
Current music, fun steps, and a great time dancing with your friends. This class works for beginner and experienced dancers, start where you are and see where you grow. See you in class!
Wednesday
6:15 PM to 7:15 PM
Main Studio
Hip Hop - Level 4
Jump in on this large class of dancers aged teen to young adult - great for beginners and experienced dancers - fun combos, fabulous cardio workout, great music - don't miss out!
Wednesday
7:15 PM to 8:15 PM
Main Studio
Jazz Funk/Heels
Heels is a style of dance that is performed in stilettos (or other dance heels like ballroom or character shoes). Learn choreographed sequences of jazz and hip hop combined with modern dance moves. A really fabulous feel great class for anyone looking for a new challenge.
Wednesday
8:15 PM to 9:00 PM
Main Studio
AcroDance - Level 1
Acrobatic Dance
No pre-requisite skills.
We will focus on developing:
Balances: headstand, handstand, chest stand, elbow stand
Flexibility: bridges, leg holds, splits
Skills: cartwheel, bridge recover, kick over, front and back walkover, limber and variations
Each class will focus primarily on developing acro skills and we recommend dancers also take a flexibility class because conditioning time will be limited.

Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Thursday
4:00 PM to 4:45 PM
Main Studio
Mat Monkeys
Fabulous class for little ones who love to move!
Dancers will learn basic dance skills and terminology, while learning how to develop and use their muscles to build a strong foundation. They will learn how to use their feet and the floor, while improving posture, building self-confidence and practicing self-expression in a safe environment. Our dancers also thrive when it's time to head to school because they have already developed the ability to follow direction, wait their turn, and work together with their classmates.
Thursday
4:50 PM to 5:20 PM
Main Studio
AcroDance - Level 2
Acrobatic Dance
No pre-requisite skills.
We will focus on developing:
Balances: headstand, handstand, chest stand, elbow stand
Flexibility: bridges, leg holds, splits
Skills: cartwheel, bridge recover, kick over, front and back walkover, limber and variations
Each class will focus primarily on developing acro skills and we recommend dancers also take a flexibility class because conditioning time will be limited.
Great conditioning class for kids that are involved in other sports as well as dancers with some experience.
Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Thursday
5:25 PM to 6:10 PM
Main Studio
AcroDance - Level 3
Acro Dance blends acrobatic skills and dance skills. Dancers work at their own pace through our accredited ADTA syllabus.

We will focus on developing:
Balances: headstand, handstand, chest stand, elbow stand
Flexibility: bridges, leg holds, splits
Skills: cartwheel, bridge recover, kick over, front and back walkover, limber and variations
Tumbling: aerial, backhandspring, tuck, layout.

Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Thursday
6:15 PM to 7:15 PM
Main Studio
Hip Hop - Level 3
Current music, fun steps, and a great time dancing with your friends. This class works for beginners and experienced dancers, start where you are and see where you grow. See you in class!
Thursday
7:15 PM to 8:00 PM
Main Studio
Tap - Level 4
This mixed level tap class is geared towards dancers with a minimum of 3 years of training.
We follow the internationally recognized ADAPT syllabus. This class is primarily at the Intermediate level, class is taught in skill families so that dancers can work at their skill level.
Friday
7:45 PM to 8:30 PM
Main Studio
Watch Me Dance
This assisted class is perfect for toddlers and their caregivers to spend time together having fun, moving about our large space and using our specialized equipment to teach kids spatial awareness, following directions, waiting your turn while developing motor skills and enhancing cognitive development. Experienced teachers captivate the attention of our youngest dancers with our tried and true methods of engagement and our fabulous curriculum that's perfect for curious minds (and quickly changing interests!)

Caregivers are permitted in the room, but must actively participate with the child that is dancing in order to help them learn to follow the class. We learn by example and when caregivers are sitting, children are distracted and torn, they’re not sure if they should follow the class or hang out with you. Thanks so much for your cooperation with this policy.

Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Saturday
9:00 AM to 9:30 AM
Main Studio
Discover Dance at 9:40am
Fabulous fun on a Saturday morning (and a great way to get some of that energy out!)

Dancers will learn beginner dance skills and terminology, while learning how to develop and use their muscles to build a strong foundation. They will learn how to use their feet and the floor, while improving posture, building self-confidence and practicing self-expression in a safe environment. Our dancers also thrive when it's time to head to school because they have already developed the ability to follow direction, wait their turn, and work together with their classmates.

Classes are fun, upbeat, and our staff are wonderful at helping young children feel comfortable and participate in class.

Caregivers are permitted in the room, but must actively participate with the child that is dancing in order to help them learn to follow the class. We learn by example and when caregivers are sitting, children are distracted and torn, they're re not sure if they should follow the class or hang out with you. As soon as your child is able to participate without assistance, we ask that caregivers drop off and pick up at the end of class. Thanks so much for your cooperation with this policy.

Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Saturday
9:40 AM to 10:25 AM
Main Studio
Stomp and Sass
(Level 1 Tap)
Tap shoes required for this fun Saturday morning energy burn! Dancers will learn basic tap technique for the first part of the class. They will learn about rhythm, counting and how to make music with their feet. The second part will be jumps and turns that form the basis of jazz dance technique. This class is set to age-appropriate pop music with some classic Broadway moves and music built-in to introduce dancers to performing arts culture and history.

Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Saturday
10:35 AM to 11:20 AM
Main Studio
Discover Dance at 11:30am
Fabulous fun on a Saturday morning (and a great way to get some of that energy out!)

Dancers will learn beginner dance skills and terminology, while learning how to develop and use their muscles to build a strong foundation. They will learn how to use their feet and the floor, while improving posture, building self-confidence and practicing self-expression in a safe environment. Our dancers also thrive when it's time to head to school because they have already developed the ability to follow direction, wait their turn, and work together with their classmates.

Classes are fun, upbeat, and our staff are wonderful at helping young children feel comfortable and participate in class.

Caregivers are permitted in the room, but must actively participate with the child that is dancing in order to help them learn to follow the class. We learn by example and when caregivers are sitting, children are distracted and torn, they're re not sure if they should follow the class or hang out with you. As soon as your child is able to participate without assistance, we ask that caregivers drop off and pick up at the end of class. Thanks so much for your cooperation with this policy.

Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Saturday
11:30 AM to 12:15 PM
Main Studio
Movers and Shakers
This fabulous combo class class starts with a hip hop cardio warm up with simple, easy to follow choreography that kids will recognize and be super excited to learn. We sneak in some conditioning to teach kids how to develop and use their muscles more effectively (we've had many parents say this helps kids excel in other sports too). We teach jazz footwork and terminology in centre and across the floor.
This class also covers basic Acro skills like rolls, bridges, headstands, handstands, and cartwheels.

Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Saturday
12:15 PM to 1:00 PM
Main Studio
Tap - Level 2
Tap shoes are required for this fun tap class. Dancers moving up from Stomp and Sass will be ready to take this next step in their tap journey. New dancers will also be able to jump in because our instructors will work in skill families with the help our our demonstrators to start them where they are and work through the syllabus. Great for dancer that love making music with their feet!
Saturday
1:00 PM to 1:45 PM
Main Studio
Jazz Technique and Choreography
Dancers must have a minimum of 4 years of dance training. This is a large fast past class with competitive dancers. Perfect for anyone looking for extra training.
Saturday
5:00 PM to 5:45 PM
Main Studio
Musical Theatre Technique and Choreography
Fast paced musical theatre combos and acting games. Designed for dancers with a minimum of 4 years of dance training. Perfect for dancers who wish to amp up their performance skills.
Saturday
5:45 PM to 6:30 PM
Main Studio

Recital Dance Program - Recreational

Name
Days
Location
Intermediate Jumps and Turns (NO RECITAL)
Intermediate level dancers will love this technique focused class. Each week we will be learning new jump and turn variations to improve our overall jazz and lyrical skill level.
(min 2 years of jazz training required)
Monday
4:30 PM to 5:30 PM
Main Studio
Tap - Level 3
This mixed level tap class is geared towards dancers with a minimum of 2 years of training.
We follow the internationally recognized ADAPT syllabus. This class is primarily at the Junior level, class is taught in skill families so that dancers can work at their skill level.
Wednesday
5:30 PM to 6:15 PM
Main Studio
AcroDance - Level 1
Acrobatic Dance
No pre-requisite skills.
We will focus on developing:
Balances: headstand, handstand, chest stand, elbow stand
Flexibility: bridges, leg holds, splits
Skills: cartwheel, bridge recover, kick over, front and back walkover, limber and variations
Each class will focus primarily on developing acro skills and we recommend dancers also take a flexibility class because conditioning time will be limited.

Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Thursday
4:00 PM to 4:45 PM
Main Studio
Mat Monkeys
Fabulous class for little ones who love to move!
Dancers will learn basic dance skills and terminology, while learning how to develop and use their muscles to build a strong foundation. They will learn how to use their feet and the floor, while improving posture, building self-confidence and practicing self-expression in a safe environment. Our dancers also thrive when it's time to head to school because they have already developed the ability to follow direction, wait their turn, and work together with their classmates.
Thursday
4:50 PM to 5:20 PM
Main Studio
AcroDance - Level 2
Acrobatic Dance
No pre-requisite skills.
We will focus on developing:
Balances: headstand, handstand, chest stand, elbow stand
Flexibility: bridges, leg holds, splits
Skills: cartwheel, bridge recover, kick over, front and back walkover, limber and variations
Each class will focus primarily on developing acro skills and we recommend dancers also take a flexibility class because conditioning time will be limited.
Great conditioning class for kids that are involved in other sports as well as dancers with some experience.
Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Thursday
5:25 PM to 6:10 PM
Main Studio
AcroDance - Level 3
Acro Dance blends acrobatic skills and dance skills. Dancers work at their own pace through our accredited ADTA syllabus.

We will focus on developing:
Balances: headstand, handstand, chest stand, elbow stand
Flexibility: bridges, leg holds, splits
Skills: cartwheel, bridge recover, kick over, front and back walkover, limber and variations
Tumbling: aerial, backhandspring, tuck, layout.

Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Thursday
6:15 PM to 7:15 PM
Main Studio
Hip Hop - Level 3
Current music, fun steps, and a great time dancing with your friends. This class works for beginners and experienced dancers, start where you are and see where you grow. See you in class!
Thursday
7:15 PM to 8:00 PM
Main Studio
Barre Technique (NO RECITAL)
Improve your overall dance technique with this barre class. Great for all levels of dancers. Increase balance and develop proper foot positions at the barre.
Friday
5:30 PM to 6:00 PM
Main Studio
Jazz (NO RECITAL)
Intermediate to advanced level dancers will love this technique focused class. Each week we will be learning new jump and turn variations to improve our overall jazz and lyrical skill level.
(min 3 years of jazz training required)
Friday
6:00 PM to 6:30 PM
Main Studio
Tap - Level 4
This mixed level tap class is geared towards dancers with a minimum of 3 years of training.
We follow the internationally recognized ADAPT syllabus. This class is primarily at the Intermediate level, class is taught in skill families so that dancers can work at their skill level.
Friday
7:45 PM to 8:30 PM
Main Studio
Watch Me Dance
This assisted class is perfect for toddlers and their caregivers to spend time together having fun, moving about our large space and using our specialized equipment to teach kids spatial awareness, following directions, waiting your turn while developing motor skills and enhancing cognitive development. Experienced teachers captivate the attention of our youngest dancers with our tried and true methods of engagement and our fabulous curriculum that's perfect for curious minds (and quickly changing interests!)

Caregivers are permitted in the room, but must actively participate with the child that is dancing in order to help them learn to follow the class. We learn by example and when caregivers are sitting, children are distracted and torn, they’re not sure if they should follow the class or hang out with you. Thanks so much for your cooperation with this policy.

Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Saturday
9:00 AM to 9:30 AM
Main Studio
Discover Dance at 9:40am
Fabulous fun on a Saturday morning (and a great way to get some of that energy out!)

Dancers will learn beginner dance skills and terminology, while learning how to develop and use their muscles to build a strong foundation. They will learn how to use their feet and the floor, while improving posture, building self-confidence and practicing self-expression in a safe environment. Our dancers also thrive when it's time to head to school because they have already developed the ability to follow direction, wait their turn, and work together with their classmates.

Classes are fun, upbeat, and our staff are wonderful at helping young children feel comfortable and participate in class.

Caregivers are permitted in the room, but must actively participate with the child that is dancing in order to help them learn to follow the class. We learn by example and when caregivers are sitting, children are distracted and torn, they're re not sure if they should follow the class or hang out with you. As soon as your child is able to participate without assistance, we ask that caregivers drop off and pick up at the end of class. Thanks so much for your cooperation with this policy.

Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Saturday
9:40 AM to 10:25 AM
Main Studio
Stomp and Sass
(Level 1 Tap)
Tap shoes required for this fun Saturday morning energy burn! Dancers will learn basic tap technique for the first part of the class. They will learn about rhythm, counting and how to make music with their feet. The second part will be jumps and turns that form the basis of jazz dance technique. This class is set to age-appropriate pop music with some classic Broadway moves and music built-in to introduce dancers to performing arts culture and history.

Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Saturday
10:35 AM to 11:20 AM
Main Studio
Discover Dance at 11:30am
Fabulous fun on a Saturday morning (and a great way to get some of that energy out!)

Dancers will learn beginner dance skills and terminology, while learning how to develop and use their muscles to build a strong foundation. They will learn how to use their feet and the floor, while improving posture, building self-confidence and practicing self-expression in a safe environment. Our dancers also thrive when it's time to head to school because they have already developed the ability to follow direction, wait their turn, and work together with their classmates.

Classes are fun, upbeat, and our staff are wonderful at helping young children feel comfortable and participate in class.

Caregivers are permitted in the room, but must actively participate with the child that is dancing in order to help them learn to follow the class. We learn by example and when caregivers are sitting, children are distracted and torn, they're re not sure if they should follow the class or hang out with you. As soon as your child is able to participate without assistance, we ask that caregivers drop off and pick up at the end of class. Thanks so much for your cooperation with this policy.

Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Saturday
11:30 AM to 12:15 PM
Main Studio
Jazz and Hip Hop Combo (Movers and Shakers)
This fabulous combo class class starts with a hip hop cardio warm up with simple, easy to follow choreography that kids will recognize and be super excited to learn. We sneak in some conditioning to teach kids how to develop and use their muscles more effectively (we've had many parents say this helps kids excel in other sports too). We teach jazz footwork and terminology in centre and across the floor.
This class also covers basic Acro skills like rolls, bridges, headstands, handstands, and cartwheels.

Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Saturday
12:15 PM to 1:00 PM
Main Studio
Tap - Level 2
Tap shoes are required for this fun tap class. Dancers moving up from Stomp and Sass will be ready to take this next step in their tap journey. New dancers will also be able to jump in because our instructors will work in skill families with the help our our demonstrators to start them where they are and work through the syllabus. Great for dancer that love making music with their feet!
Saturday
1:00 PM to 1:45 PM
Main Studio