Recital Classes 2022

Name
Days
Location
Junior Hip Hop
Learn new trendy Hip Hop moves and combinations. A great workout with lots of personality and fun. This class will be working towards a recital performance.
Tuesday
5:00 PM to 5:45 PM
Recital Classes - Main Studio
Acro Dance - Level 1 - Group A
AcroDance - Level 1 is a combination of acro skills (headstands, cartwheels, handstands, walkovers, tumbling) and dance skills (jumps, turns and travelling steps). Teachers follow internationally accredit ADTA syllabus to train dancers to develop strength and flexibility and proper technique. This class is great for high energy kids that love being upside down.
Thursday
4:45 PM to 5:30 PM
Recital Classes - Main Studio
Acro Dance - Level 1 - Group B
AcroDance - Level 1 is a combination of acro skills (headstands, cartwheels, handstands, walkovers, tumbling) and dance skills (jumps, turns and travelling steps). Teachers follow internationally accredit ADTA syllabus to train dancers to develop strength and flexibility and proper technique. This class is great for high energy kids that love being upside down.
Thursday
5:40 PM to 6:25 PM
Recital Classes - Main Studio
Acro Dance - Level 2 - Group A
AcroDance - Level 2 is a combination of acro skills (headstands, cartwheels, handstands, walkovers, tumbling) and dance skills (jumps, turns and travelling steps). Teachers follow internationally accredited ADTA syllabus to train dancers to develop strength and flexibility and proper technique. This class is great for beginner to intermediate dancers. Advanced dancers should take technique only Acro Skills and Drills.
Thursday
6:35 PM to 7:35 PM
Recital Classes - Main Studio
Acro Dance - Level 2 - Group B
AcroDance - Level 2 is a combination of acro skills (headstands, cartwheels, handstands, walkovers, tumbling) and dance skills (jumps, turns and travelling steps). Teachers follow internationally accredited ADTA syllabus to train dancers to develop strength and flexibility and proper technique. This class is great for beginner to intermediate dancers. Advanced dancers should take technique only Acro Skills and Drills.
Thursday
6:35 PM to 7:35 PM
Recital Classes - Main Studio
Jazz and Musical Theatre
This super fun class is great for dancers that love to perform! Learn fabulous new jumps, turns, footwork and improve flexibility while dancing to all your favorite songs from Disney musicals, Glee, Broadway classics and more!
Thursday
7:40 PM to 8:25 PM
Recital Classes - Main Studio
Watch Me Dance
This assisted class is perfect for toddlers and their caregivers to spend time together having fun, moving about our large space and using our specialized equipment to teach kids spacial awareness, following directions, waiting your turn while developing motor skills and enhancing cognitive development. Experienced teachers captivate the attention of our youngest dancers with our tried and true methods of engagement and our fabulous curriculum that's perfect for curious minds (and quickly changing interests!)
Saturday
9:00 AM to 9:30 AM
Recital Classes - Main Studio
Discover Dance - Group A
Fabulous fun on a Saturday morning (and a great way to get some of that energy out!)
Dancers will learn basic acro skills and terminology, while learning how to develop and use their muscles to gain new skills. Basic dance skills will also be covered providing a strong foundation for any dancer. They will learn how to use their feet and the floor, while improving posture, building self-confidence and practicing self-expression in a safe environment.
Saturday
9:40 AM to 10:25 AM
Recital Classes - Main Studio
Discover Dance - Group B
Fabulous fun on a Saturday morning (and a great way to get some of that energy out!)
Dancers will learn basic acro skills and terminology, while learning how to develop and use their muscles to gain new skills. Basic dance skills will also be covered providing a strong foundation for any dancer. They will learn how to use their feet and the floor, while improving posture, building self-confidence and practicing self-expression in a safe environment.
Saturday
9:40 AM to 10:25 AM
Recital Classes - Main Studio
Discover Dance - Group C
Fabulous fun on a Saturday morning (and a great way to get some of that energy out!)
Dancers will learn basic acro skills and terminology, while learning how to develop and use their muscles to gain new skills. Basic dance skills will also be covered providing a strong foundation for any dancer. They will learn how to use their feet and the floor, while improving posture, building self-confidence and practicing self-expression in a safe environment.
Saturday
9:40 AM to 10:25 AM
Recital Classes - Main Studio
Stomp and Sass
Tap shoes required for this fun Saturday morning energy burn! Dancers will learn basic tap technique for the first part of the class. They will learn about rhythm, counting and how to make music with their feet. The second part will be jumps and turns that form the basis of jazz dance technique. This class is set to age-appropriate pop music with some classic Broadway moves and music built-in to introduce dancers to performing arts culture and history.
Please note: all our classes are gender neutral. Students are given lots of ideas on how to express themselves and encouraged to do so freely within the parameters of each exercise in our syllabus.
Saturday
10:35 AM to 11:20 AM
Recital Classes - Main Studio
Gravity Benderz
Calling all crazy kids! Is your child always upside down, running around or just full of energy?
This fast-paced class is that energy burn you (both) crave. Explore hip hop dance and acro, all while improving brain-body connection (becoming more aware of how to develop and use muscles effectively). Dancers will be learning new acrobatic skills (headstands, handstands, cartwheels and way more!) and hip hop technique while grooving to (age-appropriate) hip hop music.
This is an awesome class for boys and girls. The curriculum is gender neutral.
Saturday
11:30 AM to 12:15 PM
Recital Classes - Main Studio
Movers and Shakers
This class is a combination of beginner jazz and lyrical dance. Jazz is high energy movement with personality and style set to age-appropriate pop music. Lyrical dance is about telling a story and expressing yourself through movement to passionate power ballads. If your child loves belting out songs and dancing around the living room, this class will be like a dream come true!
Saturday
12:25 PM to 1:10 PM
Recital Classes - Main Studio
Boss Kids
A celebration of big personalities, this class starts with a hip hop cardio warm up with simple, easy to follow choreography that kids will recognize and be super excited to learn. We sneak in some conditioning to teach kids how to develop and use their muscles more effectively (we've had many parents say this helps kids excel in other sports too).
This class also covers basic Acro skills like headstands, handstands, cartwheels/round-offs and some elements of bboy/bgirl floor work.
Saturday
1:20 PM to 2:05 PM
Recital Classes - Main Studio

Non-Recital Classes 2021-22

Name
Days
Location
Acro Skills and Drills Technique
This class includes internationally recognized ADTA Intermediate to Advanced Syllabus which covers important conditioning exercises and drills to develop strength and flexibility. We work in trick families to accommodate different skill levels in the class. Dancers will have the opportunity to work one on one with teachers on their individual goals. Tricks covered are cartwheels and the 4 step side aerial training, walkovers and variations, balances including headstands, shoulder stands, chest stands and handstands, leg holds, scorpions, with new variations being taught each week. Advanced tumbling includes back handsprings, tucks and layouts. We also occasionally work on partnering skills when permitted. This is a non-recital class and does not include any dance technique, if dancers wish to perform on stage we recommend Acro Dance classes.
Saturday
2:10 PM to 3:10 PM
Main Studio
Jumps and Turns Technique - Level 3
Level 3 dancers will focus on advanced turns, leaps and jumps. Dancers should have a triple pirouette and all the basic jetes and sissons. Focus is on fouette, grand pirouette and pirouette combinations, as well as rond verse, switch leaps, firebird and variations.
Wednesday
5:00 PM to 6:00 PM
Main Studio
Jumps and Turns Technique - Level 2
Level 2 dancers will focus on increasing rotations in pirouettes and gaining height in jumps and leaps. Focus is on jete, sisson, turning leaps and variations.
Tuesday
5:45 PM to 6:30 PM
Main Studio
Lyrical/Contemporary Floorwork Technique
Floorwork includes shoulder rolls, fish flops, floor leaps, spiral sit and learning to use the floor for effective transitions in dancing. Dancers should also be enrolled in at least one other dance class. This class also covers breathing and contraction techniques that will improve overall lyrical and contemporary dancing.
Friday
6:45 PM to 7:15 PM
Main Studio
Acro Skills and Drills Technique
This class includes internationally recognized ADTA Intermediate to Advanced Syllabus which covers important conditioning exercises and drills to develop strength and flexibility. We work in trick families to accommodate different skill levels in the class. Dancers will have the opportunity to work one on one with teachers on their individual goals. Tricks covered are cartwheels and the 4 step side aerial training, walkovers and variations, balances including headstands, shoulder stands, chest stands and handstands, leg holds, scorpions, with new variations being taught each week. Advanced tumbling includes back handsprings, tucks and layouts. We also occasionally work on partnering skills when permitted. This is a non-recital class and does not include any dance technique, if dancers wish to perform on stage we recommend Acro Dance classes.
Tuesday
7:30 PM to 8:30 PM
Main Studio
Intermediate Tap Technique/Choreography
Tap Technique for Intermediate Level dancers.
Tuesday
7:30 PM to 8:15 PM
Main Studio
Extra Acro and Turn Clinic
Monday
7:45 PM to 8:15 PM
Main Studio
Advanced Flexibility and Balance Technique
For dancers that want to take their flexibility to the next level! Focus is on open and square splits, centre and straddle splits, shoulder and hip mobility, lengthening hip flexors and injury prevention. Balance technique includes leg hold, needles, scorpions and a variety of interesting variations. This class is recommended for dancers in Advanced Ballet or dancers that have all three splits.
Monday
8:15 PM to 9:15 PM
Main Studio

Summer Session Classes

Name
Days
Location
Boss Kids
Great for high energy kids that love to move! We start with hip hop technique and choreography and finish the class on the acro mats working on headstands, handstands, cartwheels and roundoffs. Teachers work individually with students at different levels in their acro training, so this class is great for new and returning dancers.
Indoor Sneakers are recommended.
Tuesday
4:10 PM to 4:55 PM
Main Studio
Team Training - Level 2
For competition dancers or
anyone that is interested in competing next season. Also a great choice for anyone that would like to try out a more technique-based program this summer.

Course Material: Junior 3 - Pre-Intermediate1 ADAPT Jazz and Tap technique. Junior 3+ ADTA Acro technique. Lyrical and Hip Hop Choreography

Jazz, tap and indoor sneakers are recommended.
Tuesday
5:00 PM to 6:30 PM
Main Studio
Team Training - Level 3
For competition dancers or
anyone that is interested in competing next season. Also a great choice for anyone that would like to try out a more technique-based program this summer.

Course Material: advanced jumps and turns, Jazz technique, floorwork, and combos
Tuesday
6:30 PM to 8:00 PM
Main Studio
Acro Variations and Partnering
Intermediate to Advanced level dancers will enjoy this variations and partnering class. Explore new variations and have fun figuring out new lifts and tricks.
Tuesday
8:00 PM to 8:45 PM
Main Studio
Dancing Dudes and Divas
Independent or Assisted (parents/guardians can attend with young ones if they wish, but it is not mandatory)
This action packed class has something for everyone, with lots of fun to be had while learning dance technique, musicality, and so much more.
Our teachers are very experienced with young children and our classroom management techniques for preschool classes are second to none. This class is a combination of ADTA Pre-Junior Acro, ADAPT Pre-Junior Jazz and creative movement and fun with a variety of equipment to keep the attention of our youngest dancers.
Wednesday
3:00 PM to 3:45 PM
Main Studio
Tumble and Dance
Independent
(not assisted by parents/guardians)
This super fun class is an introduction to ballet, jazz, and acrobatic dance. Dancers learn through play, creative movement and teamwork. We recite terminology, learn new positions of the arms and feet, and new combinations of steps to try across the floor.
Dancers also learn to take turns, share equipment, and wait their turn, all great skills for Kindergarten!

Our experienced teachers are wonderful at guiding dancers towards independence by building up their self confidence and giving them time to understand the class routine. Dancers this age thrive on consistency, and we find even the most reluctant dancers are participating in parts of the class within the first few weeks with our proven method.
Wednesday
3:55 PM to 4:40 PM
Main Studio
Ballet and Jazz Combo
The perfect summer class for kids that love to dance. Explore ballet and jazz technique, learn new vocabulary, improve musicality and improvisation skills AND have the time of your life with your dance friends at the studio!
Ballet or Jazz shoes are recommended.
Wednesday
4:50 PM to 5:35 PM
Main Studio
Junior Hip Hop
This Hip Hop class starts with cardio and stretch, each week we focus on a different style of hip hop with our technique portion, learning some history along the way, and finish the class with a combo and some (always optional) freestyle. Great for new and returning dancers.
Wednesday
5:35 PM to 6:20 PM
Main Studio
Musical Theatre
Jump into a new character each week with this super fun musical theatre class! This class is open level, so each week, the combo will have variations of each skill that are perfect for each level of dancer in the room. The focus of this class is on acting and using movement and facial expressions to add depth to your character.
Wednesday
6:20 PM to 7:20 PM
Main Studio
Lyrical and Contemporary
Style will vary throughout the summer from story telling lyrical to hard hitting contemporary, exploring different jumps, turns ,and floor work that suit each style. Great for dancers that are at the intermediate to advanced level.
Wednesday
7:20 PM to 8:20 PM
Main Studio
Team Training - Level 1
For competition dancers or
anyone that is interested in competing next season. Also a great choice for anyone that would like to try out a more technique-based program this summer.

Course Material: Junior 1-2 ADAPT Jazz and Tap technique. Junior 1-2 ADTA Acro technique. Lyrical and Hip Hop Choreography

Jazz, tap and indoor sneakers are recommended.
Thursday
4:45 PM to 6:15 PM
Main Studio
Acro Skills and Drills
Acro Skills and Drills focuses on conditioning and building a strong foundation through drills and effective coaching/spotting. Classes are taught using "Trick Families" so that dancers progress safely at their level. In an open level class, we work on bridge recover, while some dancers will be walking their hands down the wall at their first attempts to go to the bridge from standing, others are going all the way down to their elbows unassisted, and there are many in all the stages in between. ADTA level sheets are always available to students so they can see which skills they need to master next and the exciting skills they'll be working on in the future.
Thursday
6:20 PM to 7:20 PM
Main Studio
Senior Hip Hop
Thursday night sweat fest! Whatever your skill level, this class will get you moving with great music, fun choreography, and a chill atmosphere. New combos each week.
Thursday
7:20 PM to 8:20 PM
Main Studio


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