Name
Days
Location
Tuition
Tutus & Taps
This class is designed to introduce younger students to ballet and tap using a fun-filled method of instruction. Students will learn a solid foundation in tap steps, ballet positions and short, fun combinations, all while growing coordination, balance and, equally as important, self-esteem.
Ages 5-8
Saturday
3:00 PM to 4:00 PM
4.0. Virtual Dance Academy
$40.00

Summer 2020

Name
Days
Location
Tuition
5th Quarter: Adult Majorette
Get 5th Quarter Fit with our cardio based, dance fitness class centered around HBCU style dance. No dance experience needed! Join us!
Ages 18-0
Thursday
7:00 PM to 8:00 PM
Studio A
4.0. Movement Studios (Murfreesboro)
$35.00
Choreography Camp
This choreography camp includes guest choreographers, dance classes, and team building for our competitive team members. The cost for camp $150 and competition choreography is $100. This is mandatory for all competitive team members.
Ages 5-14
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 4:00 PM
4.0. Movement Studios (Murfreesboro)
$250.00
Hip Hop & TikTok
Our Hip Hop & TikTok includes hip hop dance classes and daily TikTok challenges. The last day of camp includes an official TikTok recording for dancers to share with family and friends. This camp is sure to be a HIT with your dancer!
Ages 8-14
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 4:00 PM
4.0. Movement Studios (Murfreesboro)
$100.00
Progressing Ballet Technique
Progressing Ballet Technique is an innovative program developed by Marie Walton-Mahon for students to understand the depth of training muscle memory in achieving their personal best in classical ballet.
Ages 7-99
Saturday
10:30 AM to 11:30 AM
Studio A
4.0. Movement Studios (Murfreesboro)
$40.00
Tutus & Taps
This class is designed to introduce younger students to ballet and tap using a fun-filled method of instruction. Students will learn a solid foundation in tap steps, ballet positions and short, fun combinations, all while growing coordination, balance and, equally as important, self-esteem.
Ages 5-8
Saturday
12:30 PM to 1:30 PM
Studio B
4.0. Movement Studios (Murfreesboro)
$40.00
Flexin' & Flippin' 202
Let's roll...no, literally! Flexin' & Flippin' 101 teaches flexibility and basic tumbling progressions! Tumbling progressions include backwards rolls, handstands, cartwheels, round offs, handstand combinations, and front and back walk overs.


Ages 8-12
Saturday
1:00 PM to 2:00 PM
Studio A
4.0. Movement Studios (Murfreesboro)
$40.00
Flexin' & Flippin' 101
Let's roll...no, literally! Flexin' & Flippin' 101 teaches flexibility and basic tumbling progressions! Tumbling progressions include backwards rolls, handstands, cartwheels, round offs, handstand combinations, and front and back walk overs.


Ages 5-17
Saturday
1:30 PM to 2:30 PM
Studio A
4.0. Movement Studios (Murfreesboro)
$40.00
Hip Hoppers 001
ISSA NEW CLASS! Try our hip hop for tots class. It includes an introduction to the basics of hip hop with fun music that is sure to get tiny dancers moving and grooving.

Ages 2-4
Saturday
2:00 PM to 2:45 PM
4.0. Movement Studios (Murfreesboro)
$40.00
Jazzy Fresh 101-202
One word...."WERK!" This class is for divas who came to slay! Come get a fresh dose of jazz technique with us on Monday evenings! This class teaches the fundamentals of jazz dance, terminology and movement quality with an emphasis on proper execution of jazz isolations, rhythms and style performed to contemporary music.

Dancers in this class will participate in two performances throughout the year which include a Christmas showcase and an end-of-year recital. Students will need jazz slippers (flesh tone), high waist black leggings, black sports bra, and two costumes for the season.

Ages 5-17
Saturday
11:30 PM to 12:30 PM
4.0. Movement Studios (Murfreesboro)
$40.00
Bun Headz 001
ISSA NEW CLASS! During this class dancers are introduced to fundamentals of ballet. Class includes teaching beautiful ballerina posture and arms, preparations for leaps, in addition to exercises to develop strength in the feet.
Ages 4-7
Saturday
3:00 PM to 4:00 PM
4.0. Virtual Dance Academy
$40.00
Company Practice & Flex./Flip
*This is an invite only class for our competition/performance team.

Dancers drill technique, flexibility and learn competition choreography.

Ages 3-14
Monday
5:00 PM to 6:00 PM
Construct (East Nashville)
$40.00
Flexin' & Flippin' 101
Let's roll...no, literally! Flexin' & Flippin' 101 teaches flexibility and basic tumbling progressions! Tumbling progressions include backwards rolls, handstands, cartwheels, round offs, handstand combinations, and front and back walk overs.


Ages 5-17
Monday
5:00 PM to 6:00 PM
Construct (East Nashville)
$40.00
Majorette 101-202
Let's BRING IT! This class is on Tuesdays from 6:00-7:00. It includes elegance, grace, and a touch of sass. Participants will work on struts, jumps, stands, field show routines and choreography for our 2020 summer recital.
Ages 5-14
Monday
6:00 PM to 7:00 PM
Construct (East Nashville)
$40.00

2020-2021 Dance Academy Classes

Name
Days
Location
Tuition
Lovin' Hip Hop 202
Girl, this class is too lit! Come catch these 8s with us. You are sure to fall in love with hip hop if you register for this class. Class includes a warm-up, skill drills, and dope combos weekly. Skills include a focus on musicality, flow, and rhythm!
Ages 8-12
Monday
5:00 PM to 6:00 PM
Studio A
4.0. Movement Studios (Murfreesboro)
$40.00
Lovin' Hip Hop 101
You are sure to fall in love with hip hop if you register for this class. Class includes a beginner warm-up, skill drills, and dope combos weekly. Skills include a focus on musicality, flow, and rhythm!
Ages 5-7
Tuesday
5:00 PM to 6:00 PM
Studio B
4.0. Movement Studios (Murfreesboro)
$40.00
Majorette 101
Let's BRING IT! This class is on Mondays from 5:00-6:00. It includes elegance, grace, and a touch of sass. Participants will work on struts, jumps, stands, field show routines and choreography for our 2021 summer recital.
Ages 5-7
Thursday
5:00 PM to 6:00 PM
Studio B
4.0. Movement Studios (Murfreesboro)
$40.00
Majorette 202
Let's BRING IT! This class is on Mondays from 6:00-7:00. It includes elegance, grace, and a touch of sass. Participants will work on struts, jumps, stands, field show routines and choreography for our 2021 summer recital.
Ages 8-12
Thursday
6:00 PM to 7:00 PM
Studio A
4.0. Movement Studios (Murfreesboro)
$40.00
Flexin' & Flippin' 202
Let's roll...no, literally! Flexin' & Flippin' 101 teaches flexibility and basic tumbling progressions! Tumbling progressions include front walk overs, back walk over variations, back handsprings, standing and running tumbling passes, front and back tucks. Back tucks are mastered in running tumbling out of round offs and back handsprings.


Ages 8-12
Friday
5:00 PM to 6:00 PM
Studio A
4.0. Movement Studios (Murfreesboro)
$40.00
Jazzy Fresh 101
One word...."WERK!" This is an intermediate/advanced class for divas who came to slay! Come get a fresh dose of jazz technique with us on Friday evenings! This class teaches the fundamentals of jazz dance, terminology and movement quality with an emphasis on proper execution of jazz isolations, rhythms and style performed to contemporary music.

Dancers in this class will participate in two performances throughout the year which include a Christmas showcase and an end-of-year recital. Students will need jazz slippers (flesh tone), high waist black leggings, black sports bra, and two costumes for the season.

Ages 5-7
Friday
5:00 PM to 6:00 PM
Studio B
4.0. Movement Studios (Murfreesboro)
$40.00
Acro Girl 101
Acro combines classical dance technique with acrobatic elements. It is defined by its athletic character, its unique choreography which seamlessly blends dance and acrobatics, and its use of acrobatics in a dance context. Acro technique includes balancing, limbering, tumbling and partnering, based in flexibility, contortion and strength. Classes use gymnastic mats and are instructed by a fully certified Acrobatics Instructor.
Ages 5-7
Friday
6:00 PM to 7:00 PM
Dance Studio
4.0. Movement Studios (Murfreesboro)
$40.00
Magna Cum Laude Team
These dancers are between 8-12 years of age. The Magna Cum Laude team will compete in a hip hop/jazz trio in regional and local competitions. *Summer sessions and intensives are also required.
Ages 8-12
Friday
7:00 PM to 8:00 PM
Studio A
4.0. Movement Studios (Murfreesboro)
$40.00
Progressing Ballet Technique
Progressing Ballet Technique is an innovative program developed by Marie Walton-Mahon for students to understand the depth of training muscle memory in achieving their personal best in classical ballet.
Ages 8-12
Saturday
8:30 AM to 9:30 AM
Studio A
4.0. Movement Studios (Murfreesboro)
$40.00
Bun Headz 101
Yes we plie' to Janet Jackson and pirouette to Cardi B! Class includes an beginner/intermediate ballet barre, center, adagio, allegro, and reverance. Dancers learn proper alignment, turns, leaps, and so much more! While this is truly an OPERATION TECHNIQUE class, we make ballet fun for all participants.

Dancers in this class will participate in two performances throughout the year which include a Christmas showcase and an end-of-year recital (June 6th). Students will need skin-tone ballet slippers, a black leotard, flesh tone tights, and two costumes for this class.

Ages 7-9
Saturday
9:30 AM to 10:30 AM
Studio A
4.0. Movement Studios (Murfreesboro)
$40.00
Contemporary 202
Contemporary dance explores multiple movement perspectives through the use of ballet and modern techniques.
Class includes center combinations, improvisation and shoreography.

Ages 8-12
Saturday
10:30 AM to 11:30 AM
Studio A
4.0. Movement Studios (Murfreesboro)
$40.00
Tutus & Taps
This class is designed to introduce younger students to ballet and tap using a fun-filled method of instruction. Students will learn a solid foundation in tap steps, ballet positions and short, fun combinations, all while growing coordination, balance and, equally as important, self-esteem.
Ages 5-8
Saturday
10:30 AM to 11:30 AM
Studio B
4.0. Movement Studios (Murfreesboro)
$40.00
Jazzy Fresh 202
One word...."WERK!" This is an intermediate/advanced class for divas who came to slay! Come get a fresh dose of jazz technique with us on Friday evenings! This class teaches the fundamentals of jazz dance, terminology and movement quality with an emphasis on proper execution of jazz isolations, rhythms and style performed to contemporary music.

Dancers in this class will participate in two performances throughout the year which include a Christmas showcase and an end-of-year recital. Students will need jazz slippers (flesh tone), high waist black leggings, black sports bra, and two costumes for the season.

Ages 8-12
Saturday
11:30 AM to 12:30 AM
Studio A
4.0. Movement Studios (Murfreesboro)
$40.00
Flex & Stretch
All levels, all body types - This class is great for dancers looking to increase their strength and flexibility. Flex & Stretch includes exercises working on hamstrings, hip-flexors, hips, back and shoulders. Class often includes the use of props (bands, blocks, and tennis balls) and a variety of stretching methods to deepen your posture and improve flexibility, range of motion, and technique.
Ages 5-12
Wednesday
5:00 PM to 6:00 PM
4.0. Virtual Dance Academy
$20.00
Majorette 101-202
Let's BRING IT! Class includes elegance, grace, and a touch of sass. Participants will work on struts, jumps, stands, field show routines and choreography for our 2021 summer recital.
Ages 5-17
Monday
5:00 PM to 6:00 PM
Construct (East Nashville)
$40.00
Flexin' & Flippin' 101- 202
Let's roll...no, literally! Flexin' & Flippin' 101 teaches flexibility and basic tumbling progressions! Tumbling progressions include backwards rolls, handstands, cartwheels, round offs, handstand combinations, and front and back walk overs. The 202 section participants also work on back handsprings, tucks, and aerials.


Ages 5-12
Saturday
10:30 AM to 11:30 AM
Construct (East Nashville)
$40.00
Bun Headz 101
Yes we plie' to Janet Jackson and pirouette to Cardi B! Class includes an beginner/intermediate ballet barre, center, adagio, allegro, and reverance. Dancers learn proper alignment, turns, leaps, and so much more! While this is truly an OPERATION TECHNIQUE class, we make ballet fun for all participants.

Dancers in this class will participate in two performances throughout the year which include a Christmas showcase and an end-of-year recital.

Ages 7-9
Saturday
11:30 AM to 12:30 PM
Construct (East Nashville)
$40.00
Lovin' Hip Hop 101-202
Girl, this class is too lit! Come catch these 8s with us. You are sure to fall in love with hip hop if you register for this class. Class includes a warm-up, skill drills, and dope combos weekly. Skills include a focus on musicality, flow, and rhythm!
Ages 5-12
Saturday
12:30 PM to 1:30 PM
Construct (East Nashville)
$40.00
Tutus & Taps
This class is designed to introduce younger students to ballet and tap using a fun-filled method of instruction. Students will learn a solid foundation in tap steps, ballet positions and short, fun combinations, all while growing coordination, balance and, equally as important, self-esteem.
Ages 5-8
Saturday
9:30 AM to 10:30 AM
Hadley Park Community Center (North Nashville)
$40.00

2020-2021 WeeDance!

Name
Days
Location
Tuition
Boogie Baby
Boogie Baby is a preschool hip hop class that introduces participants to the concept of rhythm and musicality. This class is a fun way for beginner dancers to learn a new style of dancing that is not extremely technical or difficult. Each class will include learning new combinations and trendy hip hop moves.
Ages 3-5
Tuesday
5:00 PM to 6:00 PM
Studio B
4.0. Movement Studios (Murfreesboro)
$40.00
Books & Ballet
Introduce your child to the world of ballet in an enchanting class that includes magical fairy tale stories and dances. A new story is highlighted each month and participants engage in ballet exercises to represent the plot of each story.
Ages 0-2
Saturday
8:30 AM to 9:30 AM
Studio B
4.0. Movement Studios (Murfreesboro)
$40.00
Darlings in Dashikis
Darlings in Dashikis is a joyful way for toddlers to explore movement, channel energy, stimulate imagination, promote creativity and embrace discipline. Numerous creative movement exercises will be used to help toddlers explore the four basic body movements: bending, stretching, turning and jumping. Through these four basic movements, participants will learn about their bodies, the space around them, and working together as a group.

Ages 2-4
Saturday
9:30 AM to 10:30 AM
Studio B
4.0. Movement Studios (Murfreesboro)
$40.00
Darlings in Dashikis
Darlings in Dashikis is a joyful way for toddlers to explore movement, channel energy, stimulate imagination, promote creativity and embrace discipline. Numerous creative movement exercises will be used to help toddlers explore the four basic body movements: bending, stretching, turning and jumping. Through these four basic movements, participants will learn about their bodies, the space around them, and working together as a group.

Ages 2-4
Saturday
8:30 AM to 9:15 AM
Hadley Park Community Center (North Nashville)
$40.00

2020-2021 Adult Dance & Fitness

Name
Days
Location
Tuition
Power Yoga
This power yoga class is great for strength building and designed to build focus, endurance, and flexibility. This vinyasa class moves at a steady pace to keep your practice fluid, creative and energizing.
Ages 18-0
Monday
5:30 PM to 6:30 PM
4.0. Movement Studios (Murfreesboro)
$35.00
Trap Yoga
Trap yoga is a combination of vinyasa-style yoga and trap music from artists like Lizzo, Travis Scott, Shawty Lo, Cardi B and Drake. The new take on traditional yoga is intended to create an inclusive and encouraging environment for people of all experience levels, backgrounds and ethnicities. This class is held every Monday from 7:00-8:00 for ages 18+.
Ages 18-99
Monday
7:00 PM to 8:00 PM
4.0. Movement Studios (Murfreesboro)
$35.00
Drippy Heels
Drippy Heels is an open level heels class that features sexy dance moves and high energy. This class allows adult women (18+) a safe place to express themselves while also getting a workout!
Ages 18-99
Tuesday
7:00 PM to 8:00 PM
Studio A
4.0. Movement Studios (Murfreesboro)
$50.00
5th Quarter: Adult Majorette
Get 5th Quarter Fit with our cardio based, dance fitness class centered around HBCU style dance. No dance experience needed! Join us!
Ages 18-99
Thursday
7:00 PM to 8:00 PM
4.0. Movement Studios (Murfreesboro)
$35.00
Wine & Wind: Pole Dance Fitness
This class is for ages 21+! It teaches you how to spin, climb, and move smoothly on the pole. This is a fun and super sexy class for women who need to unwind after a long week. Wine is served at the beginning of each class.

Ages 21-0
Friday
7:00 PM to 8:00 PM
Studio A
4.0. Movement Studios (Murfreesboro)
$70.00


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