2021-2022 Dance Academy

Name
Days
Location
Tuition
Flex & Stretch
This class uses the Alixa Flexibility model to ensure dancers gain the strength and flexibility needed to increase their range of motion prevent injuries. Students will learn the foundations of contortion flexibility including positional awareness, proprioception, strength, and joint stability through a series of stretches and exercises. We will use techniques like massage, vibration, and relaxation to unlock greater mobility for splits and backbend.


Props (will be provided or bring your own):
Folding chair, low yoga blocks, yoga mat, yoga strap


Prerequisites:
None


Length:
2 hours

Ages 5-17
Monday
5:00 PM to 5:30 PM
Studio A
4.0. Movement Studios (Murfreesboro)
 
Darlings in Dashikis 003
Darlings in Dashikis is a joyful way for toddlers to explore movement, channel energy, stimulate imagination, promote creativity and embrace discipline. Numerous creative movement exercises will be used to help toddlers explore the four basic body movements: bending, stretching, turning and jumping. Class includes an introduction to ballet and acro!
Ages 2-4
Monday
5:30 PM to 6:30 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
T.L.C (Turns, Leaps, & Conditioning)
Is your daughter serious about developing her dance skills? Join us for some T.L.C...Turns, Leaps, and Conditioning. During class your child will refine their jazz technique while focusing on different kinds of turns, jumps, & leaps. A conditioning exercise will also be taught during each class and will need to be reinforced at home outside of dance classes. It's time to WERK!

*This class is required for our competitive jazz and contemporary dancers.

Ages 5-17
Monday
5:30 PM to 6:30 PM
Studio A
4.0. Movement Studios (Murfreesboro)
 
COMP: Jazz Trio
This class is for dancers who have made the competitive team ONLY. During this time dancers will rehearse for nationals and/or begin training/conditioning. Your registration fee includes your first competition fee.
Ages 3-17
Monday
6:30 PM to 7:00 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
Tutus & Tennis Shoes 002
This class is designed to introduce younger students to ballet and hip hop using a fun-filled method of instruction. Students will learn ballet basics and short, fun hip hop combinations, all while growing coordination, balance and self-esteem.
Ages 5-7
Monday
6:40 PM to 7:40 PM
Studio A
4.0. Movement Studios (Murfreesboro)
 
COMP: Open Mini Duet
This class is for dancers who have made the competitive team ONLY. During this time dancers will rehearse for nationals and/or begin training/conditioning. Your registration fee includes your first competition fee.
Ages 2-4
Monday
7:30 PM to 8:00 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
VIP Class: Girls on Pointe 303
This class is by recommendation only! During this time students engage in pre-pointe work to develop the ankle, foot, and leg strength to be successful on pointe. Two years of ballet are required prior to registering for this class.
Ages 7-17
Monday
7:45 PM to 8:15 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
Acro Girl 101- C
Acro Girl 101 is the perfect mix between dance and tumbling. In this class students learn proper body placement and technique for the foundations of acrobatics, including handstands, cartwheels and bridges. In addition, students learn back walkovers, front chest stands, and limber variations.
Ages 5-17
Wednesday
5:00 PM to 6:00 PM
Studio A
4.0. Movement Studios (Murfreesboro)
 
Tutus & Tennis Shoes 003
This class is designed to introduce younger students to ballet and hip hop using a fun-filled method of instruction. Students will learn ballet basics and short, fun hip hop combinations, all while growing coordination, balance and self-esteem.
Ages 5-7
Wednesday
5:00 PM to 6:00 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
Bun Headz 101B
Welcome to the barre! Bun Headz 101 is for all aspiring ballerinas. Throughout class dancers will learn and master basic ballet positions through an American Ballet Theatre curriculum. Throughout class dancers work on proper alignment, turnout, turns, leaps, ballet terminology, and so much more. A complete barre and center is included at this level.


Ages 7-14
Wednesday
6:00 PM to 7:00 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
Darlings in Dashikis 004
Darlings in Dashikis is a joyful way for toddlers to explore movement, channel energy, stimulate imagination, promote creativity and embrace discipline. Numerous creative movement exercises will be used to help toddlers explore the four basic body movements: bending, stretching, turning and jumping. Class also includes an introduction to ballet and acro!
Ages 2-4
Wednesday
6:10 PM to 6:55 PM
Studio A
4.0. Movement Studios (Murfreesboro)
 
COMP: POM Rehearsal
It's the perfect balance between dance & cheer! Our POM Squad is for dancers and cheerleaders who wish to develop their skills. The class focuses on the flexibility, strength, jumps, and cheer motions. POM combines cheer and dance styles so participants become skilled in body placement, isolations, contractions, leaps, turns and dance combinations.

This class participates in the TSU parade (October 30th), Christmas Showcase (December 18th) and our Spring "Danceflix" recital on May 28th. Select participants are also invited to compete in regional cheer/dance competitions.

Ages 4-12
Wednesday
7:00 PM to 7:30 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
Lovin' Hip Hop 101
You are sure to fall in love with hip hop if you register for this class. Class includes a warm-up, skill drills, and dope combos weekly. Skills include a focus on musicality, flow, and rhythm!

This class participates in our Spring recital on May 28th.

Ages 8-17
Wednesday
7:00 PM to 8:00 PM
Studio A
4.0. Movement Studios (Murfreesboro)
 
Go! Gabby! Go! Acro
Does your child like to flip? We found her perfect class. : )

Join us for Go! Gabby! Go! Acro. This class is for children between the ages of 3-5 who are interested in developing their acro skills. We utilize the Acrobatic Arts curriculum to engage our minis in the foundations of acro including strength, flexibility, and tumbling.

Ages 3-5
Thursday
4:30 PM to 5:30 PM
Studio A
4.0. Movement Studios (Murfreesboro)
$99.00
Major Moves 202 (Majorette)
Let's BRING IT! This class includes elegance, grace, and a touch of sass. Participants will work on struts, jumps, stands, field show routines and choreography for performances throughout the season.
Ages 8-17
Thursday
5:30 PM to 6:30 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
Tutus & Taps
This class is designed to introduce younger students to ballet and tap using a fun-filled method of instruction. Students will learn a solid foundation in tap steps, ballet positions and short, fun combinations, all while growing coordination, balance and, equally as important, self-esteem.
Ages 5-7
Thursday
5:30 PM to 6:30 PM
Studio A
4.0. Movement Studios (Murfreesboro)
 
Acro Girl 101-B
Acro Girl 101 is the perfect mix between dance and tumbling. In this class students learn proper body placement and technique for the foundations of acrobatics, including handstands, cartwheels and bridges. In addition, students learn back walkovers, front chest stands, and limber variations.
Ages 4-17
Thursday
6:40 PM to 7:40 PM
Studio A
4.0. Movement Studios (Murfreesboro)
 
Major Moves 101 (Majorette)
Let's BRING IT! This class includes elegance, grace, and a touch of sass. Participants will work on struts, jumps, stands, field show routines and choreography for performances throughout the season.
Ages 8-17
Thursday
6:40 PM to 7:40 PM
Studio A
4.0. Movement Studios (Murfreesboro)
 
Beatz on Feet 101
Have you ever wished your child had more rhythm? Beatz on Feet is the class for you! This class has a strong emphasis on musicality and style while also encouraging individuality and fun in a truly "upbeat" environment.
Ages 5-14
Friday
5:30 PM to 6:30 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
Lovin' Hip Hop 101
You are sure to fall in love with hip hop if you register for this class. Class includes a warm-up, skill drills, and dope combos weekly. Skills include a focus on musicality, flow, and rhythm!
Ages 8-17
Friday
5:30 PM to 6:30 PM
Studio A
4.0. Movement Studios (Murfreesboro)
 
Lovin' Hip Hop 202
You are sure to fall in love with hip hop if you register for this class. Class includes a warm-up, skill drills, and dope combos weekly. Skills include a focus on musicality, flow, and rhythm!
Ages 8-17
Friday
6:45 PM to 7:45 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
COMP: Hip Hop Small Group A
This class is for dancers who have made the competitive team ONLY. During this time dancers will rehearse for nationals and/or begin training/conditioning. Your registration fee includes your first competition fee.
Ages 3-17
Friday
7:45 PM to 8:15 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
COMP: Musical Theatre Trio
This class is for dancers who have made the competitive team ONLY. During this time dancers will rehearse for nationals and/or begin training/conditioning. Your registration fee includes your first competition fee.
Ages 3-17
Friday
7:45 PM to 8:15 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
COMP: Hip Hop Small Group B
This class is for dancers who have made the competitive team ONLY. During this time dancers will rehearse for nationals and/or begin training/conditioning. Your registration fee includes your first competition fee.
Ages 3-17
Friday
8:15 PM to 8:45 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
COMP: Hip Hop Trio
This class is for dancers who have made the competitive team ONLY. During this time dancers will rehearse for nationals and/or begin training/conditioning. Your registration fee includes your first competition fee.
Ages 3-17
Friday
8:15 PM to 8:45 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
Darlings in Dashikis 001
Darlings in Dashikis is a joyful way for toddlers to explore movement, channel energy, stimulate imagination, promote creativity and embrace discipline. Numerous creative movement exercises will be used to help toddlers explore the four basic body movements: bending, stretching, turning and jumping. Class also includes an introduction to ballet and acro!
Ages 2-4
Saturday
8:30 AM to 9:15 AM
Studio B
4.0. Movement Studios (Murfreesboro)
 
Progressing Ballet (PBT)
Progressing Ballet Technique is an innovative program developed by Marie Walton-Mahon for students to understand the depth of training muscle memory in achieving their personal best in classical ballet.
Ages 7-99
Saturday
9:00 AM to 9:30 AM
Studio A
4.0. Movement Studios (Murfreesboro)
 
Bun Headz 202
Bun Headz 202 is for dancers who are interested in taking their ballet skills to the next level. This class is ideal for students who are interested in exploring pointe in the future. Training is at a tempered pace and includes increases ballet terminology, intermediate turns & leaps, barre, center, and pre-pointe work using the American Ballet Theatre curriculum.
Ages 7-17
Saturday
9:30 AM to 10:30 AM
Studio A
4.0. Movement Studios (Murfreesboro)
 
Darlings in Dashikis 002
Darlings in Dashikis is a joyful way for toddlers to explore movement, channel energy, stimulate imagination, promote creativity and embrace discipline. Numerous creative movement exercises will be used to help toddlers explore the four basic body movements: bending, stretching, turning and jumping. Class also includes an introduction to ballet and acro!
Ages 3-4
Saturday
9:30 AM to 10:30 AM
Studio B
4.0. Movement Studios (Murfreesboro)
 
Jazzy Fresh 101-202
One word...."WERK!" This is an intermediate class for divas who came to slay! Come get a fresh dose of jazz technique with us! This class perfects each dancer's jazz walks, kicks (fan kicks), turns (including double pirouettes and pencil), and jumps (including beginning axels).
Ages 5-14
Saturday
10:45 AM to 11:45 AM
Studio A
4.0. Movement Studios (Murfreesboro)
 
Tutus & Tennis Shoes 001
This class is designed to introduce younger students to ballet and hip hop using a fun-filled method of instruction. Students will learn ballet basics and short, fun hip hop combinations, all while growing coordination, balance and self-esteem.
Ages 5-7
Saturday
10:45 AM to 11:45 AM
Studio A
4.0. Movement Studios (Murfreesboro)
 
Afro Contemporary
Join us for Afro-Contemporary. This is a high-energy combo class combining West African and Contemporary. Contemporary dance explores multiple movement perspectives through the use of ballet and modern techniques. The class rotates from African to Contemporary each week.
Ages 5-99
Saturday
12:00 PM to 1:00 PM
Studio A
4.0. Movement Studios (Murfreesboro)
 
Bun Headz 101A
Welcome to the barre! Bun Headz 101 is for all aspiring ballerinas. Throughout class dancers will learn and master basic ballet positions through an American Ballet Theatre curriculum. Throughout class dancers work on proper alignment, turnout, turns, leaps, ballet terminology, and so much more. A complete barre and center is included at this level.
Ages 7-14
Saturday
12:00 PM to 1:00 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
Acro Girl 101-A
Acro Girl 101 is the perfect mix between dance and tumbling. In this class students learn proper body placement and technique for the foundations of acrobatics, including handstands, cartwheels and bridges. In addition, students learn back walkovers, front chest stands, and limber variations.
Ages 5-17
Saturday
1:15 PM to 2:15 PM
Studio A
4.0. Movement Studios (Murfreesboro)
 
COMP: Lyrical/Cont.
This class is for dancers who have made the competitive team ONLY. During this time dancers will rehearse for nationals and/or begin training/conditioning. Your registration fee includes your first competition fee.
Ages 3-17
Saturday
1:15 PM to 1:45 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
COMP: Solo Rehearsals
This class is for dancers who have made the competitive team ONLY. During this time dancers will rehearse for upcoming competitions. This season we will have 3 solos: lyrical (ages 8-9), jazz (age 10), and jazz (age 7).


Ages 3-17
Saturday
1:45 PM to 2:15 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 

2022 Summer

Name
Days
Location
Tuition
Acro Girl 202
Acro Girl 202 is the perfect mix between dance and tumbling for dancers ages 10-16 or intermediate level dancers. In this class students learn proper body placement and technique for the foundations of acrobatics, including handstands, cartwheels and bridges. In addition, students learn back walkovers, front chest stands, and limber variations.
Ages 10-16
Saturday
8:30 AM to 9:30 AM
Studio A
4.0. Movement Studios (Murfreesboro)
$55.00
Darlings in Dashikis
Darlings in Dashikis is a joyful way for toddlers to explore movement, channel energy, stimulate imagination, promote creativity and embrace discipline. Numerous creative movement exercises will be used to help toddlers explore the four basic body movements: bending, stretching, turning and jumping. Class includes an introduction to ballet and acro!
Ages 2-4
Saturday
8:30 AM to 9:30 AM
Studio B
4.0. Movement Studios (Murfreesboro)
$55.00
Bun Headz 101
Welcome to the barre! Bun Headz 101 is for all aspiring ballerinas. Throughout class dancers will learn and master basic ballet positions through an American Ballet Theatre curriculum. Throughout class dancers work on proper alignment, turnout, turns, leaps, ballet terminology, and so much more. A complete barre and center is included at this level.
Ages 8-12
Saturday
9:30 AM to 10:30 AM
Studio A
4.0. Movement Studios (Murfreesboro)
$55.00
Go! Gabby! Go! Acro
Does your child like to flip? We found her perfect class. : )

Join us for Go! Gabby! Go! Acro. This class is for children between the ages of 3-5 who are interested in developing their acro skills. We utilize the Acrobatic Arts curriculum to engage our minis in the foundations of acro including strength, flexibility, and tumbling.

Ages 3-5
Saturday
9:30 AM to 10:30 AM
Studio B
4.0. Movement Studios (Murfreesboro)
$55.00
Acro Girl 101
Acro Girl 101 is the perfect mix between dance and tumbling. In this class students learn proper body placement and technique for the foundations of acrobatics, including handstands, cartwheels and bridges. In addition, students learn back walkovers, front chest stands, and limber variations.
Ages 6-17
Saturday
10:30 AM to 11:30 AM
Studio A
4.0. Movement Studios (Murfreesboro)
$55.00
Tutus & Tennis Shoes 001
This class is designed to introduce younger students to ballet and hip hop using a fun-filled method of instruction. Students will learn ballet basics and short, fun hip hop combinations, all while growing coordination, balance and self-esteem.
Ages 5-7
Saturday
10:30 AM to 11:30 AM
Studio B
4.0. Movement Studios (Murfreesboro)
$55.00
Bun Headz 202
Bun Headz 202 is for dancers who are interested in taking their ballet skills to the next level. This class is ideal for students who are interested in exploring pointe in the future. Training is at a tempered pace and includes increases ballet terminology, intermediate turns & leaps, barre, center, and pre-pointe work using the American Ballet Theatre curriculum.
Ages 10-17
Saturday
11:45 AM to 12:45 PM
Studio A
4.0. Movement Studios (Murfreesboro)
$55.00
Lovin' Hip Hop 101
You are sure to fall in love with hip hop if you register for this class. Class includes a warm-up, skill drills, and dope combos weekly. Skills include a focus on musicality, flow, and rhythm!
Ages 8-12
Saturday
11:45 AM to 12:45 PM
Studio B
4.0. Movement Studios (Murfreesboro)
$55.00
Broadway Bound (Jazz/Tap)
Meet us on Broadway baby! Our Broadway Bound class combines two "stage" genres of dance to provide a dynamic class for our future stars. Class includes beginner tap and an introduction to jazz. Each session helps to build your dancer’s musicality, coordination and theatrical skills.
Ages 8-16
Saturday
12:45 PM to 1:45 PM
Studio B
4.0. Movement Studios (Murfreesboro)
$55.00
Lovin' Hip Hop 202
You are sure to fall in love with hip hop if you register for this class. Class includes a warm-up, skill drills, and dope combos weekly. Skills include a focus on musicality, flow, and rhythm!
Ages 10-17
Saturday
12:45 PM to 1:45 PM
Studio A
4.0. Movement Studios (Murfreesboro)
$55.00

2022-2023 Dance Academy

Name
Days
Location
Tuition
Flex & Stretch
This class uses the Alixa Flexibility model to ensure dancers gain the strength and flexibility needed to increase their range of motion prevent injuries. Students will learn the foundations of contortion flexibility including positional awareness, proprioception, strength, and joint stability through a series of stretches and exercises. We will use techniques like massage, vibration, and relaxation to unlock greater mobility for splits and backbend.


Props (will be provided or bring your own):
Folding chair, low yoga blocks, yoga mat, yoga strap


Prerequisites:
None


Length:
2 hours

Ages 5-17
Monday
5:00 PM to 5:30 PM
Studio A
4.0. Movement Studios (Murfreesboro)
 
Darlings in Dashikis 003
Darlings in Dashikis is a joyful way for toddlers to explore movement, channel energy, stimulate imagination, promote creativity and embrace discipline. Numerous creative movement exercises will be used to help toddlers explore the four basic body movements: bending, stretching, turning and jumping. Class includes an introduction to ballet and acro!
Ages 2-4
Monday
5:30 PM to 6:30 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
T.L.C (Turns, Leaps, & Conditioning)
Is your daughter serious about developing her dance skills? Join us for some T.L.C...Turns, Leaps, and Conditioning. During class your child will refine their jazz technique while focusing on different kinds of turns, jumps, & leaps. A conditioning exercise will also be taught during each class and will need to be reinforced at home outside of dance classes. It's time to WERK!

*This class is required for our competitive jazz and contemporary dancers.

Ages 5-17
Monday
5:30 PM to 6:30 PM
Studio A
4.0. Movement Studios (Murfreesboro)
 
COMP: Jazz Small Group
This class is for dancers who have made the competitive team ONLY. During this time dancers will rehearse for nationals and/or begin training/conditioning. Your registration fee includes your first competition fee.
Ages 3-17
Monday
6:30 PM to 7:00 PM
Studio A
4.0. Movement Studios (Murfreesboro)
 
COMP: Tinies
This class is for dancers who have made the competitive team ONLY. During this time dancers will rehearse for nationals and/or begin training/conditioning. Your registration fee includes your first competition fee.
Ages 3-5
Monday
6:30 PM to 7:00 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
Tutus & Tennis Shoes 002
This class is designed to introduce younger students to ballet and hip hop using a fun-filled method of instruction. Students will learn ballet basics and short, fun hip hop combinations, all while growing coordination, balance and self-esteem.
Ages 5-7
Monday
7:00 PM to 8:00 PM
Studio A
4.0. Movement Studios (Murfreesboro)
 
COMP: Solo Rehearsals
This class is for dancers who have made the competitive team ONLY. During this time dancers will rehearse for upcoming competitions.

Ages 3-17
Monday
7:30 PM to 8:00 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
Acro Girl 101- C
Acro Girl 101 is the perfect mix between dance and tumbling. In this class students learn proper body placement and technique for the foundations of acrobatics, including handstands, cartwheels and bridges. In addition, students learn back walkovers, front chest stands, and limber variations.
Ages 5-17
Wednesday
5:00 PM to 6:00 PM
Studio A
4.0. Movement Studios (Murfreesboro)
 
Tutus & Tennis Shoes 003
This class is designed to introduce younger students to ballet and hip hop using a fun-filled method of instruction. Students will learn ballet basics and short, fun hip hop combinations, all while growing coordination, balance and self-esteem.
Ages 5-7
Wednesday
5:00 PM to 6:00 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
Bun Headz 101
Welcome to the barre! Bun Headz 101 is for all aspiring ballerinas. Throughout class dancers will learn and master basic ballet positions through an American Ballet Theatre curriculum. Throughout class dancers work on proper alignment, turnout, turns, leaps, ballet terminology, and so much more. A complete barre and center is included at this level.


Ages 7-14
Wednesday
6:00 PM to 7:00 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
Darlings in Dashikis 004
Darlings in Dashikis is a joyful way for toddlers to explore movement, channel energy, stimulate imagination, promote creativity and embrace discipline. Numerous creative movement exercises will be used to help toddlers explore the four basic body movements: bending, stretching, turning and jumping. Class also includes an introduction to ballet and acro!
Ages 2-4
Wednesday
6:10 PM to 6:55 PM
Studio A
4.0. Movement Studios (Murfreesboro)
 
COMP: POM Rehearsal
It's the perfect balance between dance & cheer! Our POM Squad is for dancers and cheerleaders who wish to develop their skills. The class focuses on the flexibility, strength, jumps, and cheer motions. POM combines cheer and dance styles so participants become skilled in body placement, isolations, contractions, leaps, turns and dance combinations.

This class participates in the TSU parade (October 30th), Christmas Showcase (December 18th) and our Spring "Danceflix" recital on May 28th. Select participants are also invited to compete in regional cheer/dance competitions.

Ages 4-12
Wednesday
7:00 PM to 7:30 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
Lovin' Hip Hop 101
You are sure to fall in love with hip hop if you register for this class. Class includes a warm-up, skill drills, and dope combos weekly. Skills include a focus on musicality, flow, and rhythm!

This class participates in our Spring recital on May 28th.

Ages 8-17
Wednesday
7:00 PM to 8:00 PM
Studio A
4.0. Movement Studios (Murfreesboro)
 
Go! Gabby! Go! Acro
Does your child like to flip? We found her perfect class. : )

Join us for Go! Gabby! Go! Acro. This class is for children between the ages of 3-5 who are interested in developing their acro skills. We utilize the Acrobatic Arts curriculum to engage our minis in the foundations of acro including strength, flexibility, and tumbling.

Ages 3-5
Thursday
4:30 PM to 5:30 PM
Studio A
4.0. Movement Studios (Murfreesboro)
$99.00
Major Moves 202 (Majorette)
Let's BRING IT! This class includes elegance, grace, and a touch of sass. Participants will work on struts, jumps, stands, field show routines and choreography for performances throughout the season.
Ages 8-17
Thursday
5:30 PM to 6:30 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
Tutus & Taps
This class is designed to introduce younger students to ballet and tap using a fun-filled method of instruction. Students will learn a solid foundation in tap steps, ballet positions and short, fun combinations, all while growing coordination, balance and, equally as important, self-esteem.
Ages 5-7
Thursday
5:30 PM to 6:30 PM
Studio A
4.0. Movement Studios (Murfreesboro)
 
Acro Girl 101-B
Acro Girl 101 is the perfect mix between dance and tumbling. In this class students learn proper body placement and technique for the foundations of acrobatics, including handstands, cartwheels and bridges. In addition, students learn back walkovers, front chest stands, and limber variations.
Ages 4-17
Thursday
6:40 PM to 7:40 PM
Studio A
4.0. Movement Studios (Murfreesboro)
 
Major Moves 101 (Majorette)
Let's BRING IT! This class includes elegance, grace, and a touch of sass. Participants will work on struts, jumps, stands, field show routines and choreography for performances throughout the season.
Ages 8-17
Thursday
6:40 PM to 7:40 PM
Studio A
4.0. Movement Studios (Murfreesboro)
 
Beatz on Feet 101
Have you ever wished your child had more rhythm? Beatz on Feet is the class for you! This class has a strong emphasis on musicality and style while also encouraging individuality and fun in a truly "upbeat" environment.
Ages 5-14
Friday
5:30 PM to 6:30 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
Lovin' Hip Hop 101
You are sure to fall in love with hip hop if you register for this class. Class includes a warm-up, skill drills, and dope combos weekly. Skills include a focus on musicality, flow, and rhythm!
Ages 8-17
Friday
5:30 PM to 6:30 PM
Studio A
4.0. Movement Studios (Murfreesboro)
 
Lovin' Hip Hop 202
You are sure to fall in love with hip hop if you register for this class. Class includes a warm-up, skill drills, and dope combos weekly. Skills include a focus on musicality, flow, and rhythm!
Ages 8-17
Friday
6:45 PM to 7:45 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
COMP: Hip Hop Small Group A
This class is for dancers who have made the competitive team ONLY. During this time dancers will rehearse for nationals and/or begin training/conditioning. Your registration fee includes your first competition fee.
Ages 3-17
Friday
7:45 PM to 8:15 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
COMP: Musical Theatre Trio
This class is for dancers who have made the competitive team ONLY. During this time dancers will rehearse for nationals and/or begin training/conditioning. Your registration fee includes your first competition fee.
Ages 3-17
Friday
7:45 PM to 8:15 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
COMP: Hip Hop Small Group B
This class is for dancers who have made the competitive team ONLY. During this time dancers will rehearse for nationals and/or begin training/conditioning. Your registration fee includes your first competition fee.
Ages 3-17
Friday
8:15 PM to 8:45 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
COMP: Hip Hop Trio
This class is for dancers who have made the competitive team ONLY. During this time dancers will rehearse for nationals and/or begin training/conditioning. Your registration fee includes your first competition fee.
Ages 3-17
Friday
8:15 PM to 8:45 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
Darlings in Dashikis 001
Darlings in Dashikis is a joyful way for toddlers to explore movement, channel energy, stimulate imagination, promote creativity and embrace discipline. Numerous creative movement exercises will be used to help toddlers explore the four basic body movements: bending, stretching, turning and jumping. Class also includes an introduction to ballet and acro!
Ages 2-4
Saturday
8:30 AM to 9:15 AM
Studio B
4.0. Movement Studios (Murfreesboro)
 
Progressing Ballet (PBT)
Progressing Ballet Technique is an innovative program developed by Marie Walton-Mahon for students to understand the depth of training muscle memory in achieving their personal best in classical ballet.
Ages 7-99
Saturday
9:00 AM to 9:30 AM
Studio A
4.0. Movement Studios (Murfreesboro)
 
Bun Headz 202
Bun Headz 202 is for dancers who are interested in taking their ballet skills to the next level. This class is ideal for students who are interested in exploring pointe in the future. Training is at a tempered pace and includes increases ballet terminology, intermediate turns & leaps, barre, center, and pre-pointe work using the American Ballet Theatre curriculum.
Ages 7-17
Saturday
9:30 AM to 10:30 AM
Studio A
4.0. Movement Studios (Murfreesboro)
 
Darlings in Dashikis 002
Darlings in Dashikis is a joyful way for toddlers to explore movement, channel energy, stimulate imagination, promote creativity and embrace discipline. Numerous creative movement exercises will be used to help toddlers explore the four basic body movements: bending, stretching, turning and jumping. Class also includes an introduction to ballet and acro!
Ages 3-4
Saturday
9:30 AM to 10:30 AM
Studio B
4.0. Movement Studios (Murfreesboro)
 
VIP Class: Girls on Pointe 303
This class is by recommendation only! During this time students engage in pre-pointe work to develop the ankle, foot, and leg strength to be successful on pointe. Two years of ballet are required prior to registering for this class.
Ages 7-17
Saturday
10:00 AM to 10:30 AM
Studio B
4.0. Movement Studios (Murfreesboro)
 
Jazzy Fresh 101-202
One word...."WERK!" This is an intermediate class for divas who came to slay! Come get a fresh dose of jazz technique with us! This class perfects each dancer's jazz walks, kicks (fan kicks), turns (including double pirouettes and pencil), and jumps (including beginning axels).
Ages 5-14
Saturday
10:45 AM to 11:45 AM
Studio A
4.0. Movement Studios (Murfreesboro)
 
Tutus & Tennis Shoes 001
This class is designed to introduce younger students to ballet and hip hop using a fun-filled method of instruction. Students will learn ballet basics and short, fun hip hop combinations, all while growing coordination, balance and self-esteem.
Ages 5-7
Saturday
10:45 AM to 11:45 AM
Studio A
4.0. Movement Studios (Murfreesboro)
 
Afro Contemporary
Join us for Afro-Contemporary. This is a high-energy combo class combining West African and Contemporary. Contemporary dance explores multiple movement perspectives through the use of ballet and modern techniques. The class rotates from African to Contemporary each week.
Ages 5-99
Saturday
12:00 PM to 1:00 PM
Studio A
4.0. Movement Studios (Murfreesboro)
 
Bun Headz 101
Welcome to the barre! Bun Headz 101 is for all aspiring ballerinas. Throughout class dancers will learn and master basic ballet positions through an American Ballet Theatre curriculum. Throughout class dancers work on proper alignment, turnout, turns, leaps, ballet terminology, and so much more. A complete barre and center is included at this level.
Ages 7-14
Saturday
12:00 PM to 1:00 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
Acro Girl 101-A
Acro Girl 101 is the perfect mix between dance and tumbling. In this class students learn proper body placement and technique for the foundations of acrobatics, including handstands, cartwheels and bridges. In addition, students learn back walkovers, front chest stands, and limber variations.
Ages 5-17
Saturday
1:15 PM to 2:15 PM
Studio A
4.0. Movement Studios (Murfreesboro)
 
COMP: Lyrical/Cont.
This class is for dancers who have made the competitive team ONLY. During this time dancers will rehearse for nationals and/or begin training/conditioning. Your registration fee includes your first competition fee.
Ages 3-17
Saturday
1:15 PM to 1:45 PM
Studio B
4.0. Movement Studios (Murfreesboro)
 
COMP: Acro Duet
Invitation Only! This class is for our competitive team members competing in Acro.
Ages 4-12
Saturday
2:15 PM to 2:45 PM
Studio A
4.0. Movement Studios (Murfreesboro)
 


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