MFA Cardio HIIT 3/25
Mayeisha Parker
Revitalize your fitness routine with our 30-Minute Cardio HIIT class! This high-intensity workout combines quick bursts of exercise with short recovery periods, delivering a fast-paced, calorie-torching session.
Ages 16 - 99
Mayeisha Parker
Revitalize your fitness routine with our 30-Minute Cardio HIIT class! This high-intensity workout combines quick bursts of exercise with short recovery periods, delivering a fast-paced, calorie-torching session.
Ages 16 - 99
Monday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Studio 1 1. MFASTUDIOS Locust Grove Location
Strength & Stretch 3/26
Mayeisha Parker
This dynamic class focuses on building muscle, boosting metabolism, and enhancing overall strength. Suitable for all levels, join us for a quick yet effective session to elevate your strength and transform your fitness. Get ready to feel empowered and strong!
Ages 16 - 99
Mayeisha Parker
This dynamic class focuses on building muscle, boosting metabolism, and enhancing overall strength. Suitable for all levels, join us for a quick yet effective session to elevate your strength and transform your fitness. Get ready to feel empowered and strong!
Ages 16 - 99
Tuesday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Studio 1 1. MFASTUDIOS Locust Grove Location
Fairy Ballet Tap 1 (LG)
Melissa Johnson
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 2 - 3
Melissa Johnson
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 2 - 3
Tuesday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Princess Room 1. MFASTUDIOS Locust Grove Location
Strength & Stretch 3/13
Mayeisha Parker
Enhance muscular strength with elements dedicated to improving flexibility. Engage in strength training routines to build muscle, coupled with stretches to promote flexibility, joint mobility, and overall balance.
Ages 16 - 99
Mayeisha Parker
Enhance muscular strength with elements dedicated to improving flexibility. Engage in strength training routines to build muscle, coupled with stretches to promote flexibility, joint mobility, and overall balance.
Ages 16 - 99
Wednesday
9:30 AM to 10:30 AM
9:30 AM to 10:30 AM
Studio 1 1. MFASTUDIOS Locust Grove Location
Junior Karate makeup 3/9
Damon Hill
Ages 5 - 7
Damon Hill
Ages 5 - 7
Saturday
12:45 PM to 1:30 PM
12:45 PM to 1:30 PM
Tumbling Room 1. MFASTUDIOS Locust Grove Location
Fairy Ballet Tap 2 (C)
Jennifer Sledz
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 4 - 4
Jennifer Sledz
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 4 - 4
Saturday
10:45 AM to 11:30 AM
10:45 AM to 11:30 AM
Culpeper Princess Room 2. MFASTUDIOS Culpeper Location
8/07 Cartwheel Clinic
Ages 3 - 18
Ages 3 - 18
Wednesday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
MFA Cheer Culpeper Location
Locust Grove Fitness Classes
Zumba 4/3
Mayeisha Parker
Dance, sweat, and have a blast in our Zumba class! Join the party where beats make fitness fun. Suitable for all levels, it's not just a workout—it's a celebration! Come groove with us and unleash your inner dancer in Zumba!
Ages 12 - 99
Mayeisha Parker
Dance, sweat, and have a blast in our Zumba class! Join the party where beats make fitness fun. Suitable for all levels, it's not just a workout—it's a celebration! Come groove with us and unleash your inner dancer in Zumba!
Ages 12 - 99
Wednesday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Hi/Lo Aerobics 4/8
Merrill Simpson
This lively workout combines high and low-impact aerobics for a heart-pumping, easy-to-follow fitness session. Suitable for all levels, it's not just exercise—it's a celebration of movement that leaves you energized and smiling.
Ages 18 - 99
Merrill Simpson
This lively workout combines high and low-impact aerobics for a heart-pumping, easy-to-follow fitness session. Suitable for all levels, it's not just exercise—it's a celebration of movement that leaves you energized and smiling.
Ages 18 - 99
Monday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Thurs AM Adult Tap 4/11
Julie Heintz
Ages 18 - 99
Julie Heintz
Ages 18 - 99
Thursday
10:45 AM to 11:45 AM
10:45 AM to 11:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Strength & Stretch 4/2
Mayeisha Parker
This dynamic class focuses on building muscle, boosting metabolism, and enhancing overall strength. Suitable for all levels, join us for a quick yet effective session to elevate your strength and transform your fitness. Get ready to feel empowered and strong!
Ages 16 - 99
Mayeisha Parker
This dynamic class focuses on building muscle, boosting metabolism, and enhancing overall strength. Suitable for all levels, join us for a quick yet effective session to elevate your strength and transform your fitness. Get ready to feel empowered and strong!
Ages 16 - 99
Tuesday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Cardio Step 4/27
Julie Heintz
Step up your fitness game with our Cardio Step class! This high-intensity workout blends classic step aerobics with modern cardio moves. Suitable for all fitness levels, join us for a dynamic session that boosts endurance, improves coordination, and tones your lower body. Get ready to step into a fun and effective workout!
Ages 16 - 99
Julie Heintz
Step up your fitness game with our Cardio Step class! This high-intensity workout blends classic step aerobics with modern cardio moves. Suitable for all fitness levels, join us for a dynamic session that boosts endurance, improves coordination, and tones your lower body. Get ready to step into a fun and effective workout!
Ages 16 - 99
Saturday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
MFA Cardio HIIT 4/1
Mayeisha Parker
Revitalize your fitness routine with our 30-Minute Cardio HIIT class! This high-intensity workout combines quick bursts of exercise with short recovery periods, delivering a fast-paced, calorie-torching session.
Ages 16 - 99
Mayeisha Parker
Revitalize your fitness routine with our 30-Minute Cardio HIIT class! This high-intensity workout combines quick bursts of exercise with short recovery periods, delivering a fast-paced, calorie-torching session.
Ages 16 - 99
Monday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
MFA Sculpting & Cardio 4/1
Elba Rivera
This dynamic, non-aerobic workout uses barbells and energetic music for a full-body sculpting experience. Suitable for all levels, it's a powerful and invigorating session that leaves you feeling empowered.
Ages 16 - 99
Elba Rivera
This dynamic, non-aerobic workout uses barbells and energetic music for a full-body sculpting experience. Suitable for all levels, it's a powerful and invigorating session that leaves you feeling empowered.
Ages 16 - 99
Monday
9:30 AM to 10:30 AM
9:30 AM to 10:30 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Stretch & Restore 4/1
Elena Sutphin
Relax and rejuvenate in our Stretch and Restore class. This gentle session focuses on soothing stretches and calming movements to release tension and promote overall well-being. Join us for a tranquil experience that leaves you refreshed and renewed.
Ages 18 - 99
Elena Sutphin
Relax and rejuvenate in our Stretch and Restore class. This gentle session focuses on soothing stretches and calming movements to release tension and promote overall well-being. Join us for a tranquil experience that leaves you refreshed and renewed.
Ages 18 - 99
Monday
10:30 AM to 11:30 AM
10:30 AM to 11:30 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Hi/Lo Aerobics 4/1
Merrill Simpson
This lively workout combines high and low-impact aerobics for a heart-pumping, easy-to-follow fitness session. Suitable for all levels, it's not just exercise—it's a celebration of movement that leaves you energized and smiling.
Ages 18 - 99
Merrill Simpson
This lively workout combines high and low-impact aerobics for a heart-pumping, easy-to-follow fitness session. Suitable for all levels, it's not just exercise—it's a celebration of movement that leaves you energized and smiling.
Ages 18 - 99
Monday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Cardio Step 4/2
Julie Heintz
Step up your fitness game with our Cardio Step class! This high-intensity workout blends classic step aerobics with modern cardio moves. Suitable for all fitness levels, join us for a dynamic session that boosts endurance, improves coordination, and tones your lower body. Get ready to step into a fun and effective workout!
Ages 16 - 99
Julie Heintz
Step up your fitness game with our Cardio Step class! This high-intensity workout blends classic step aerobics with modern cardio moves. Suitable for all fitness levels, join us for a dynamic session that boosts endurance, improves coordination, and tones your lower body. Get ready to step into a fun and effective workout!
Ages 16 - 99
Tuesday
9:30 AM to 10:30 AM
9:30 AM to 10:30 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Tues AM Adult Tap 4/2
Julie Heintz
Ages 18 - 99
Julie Heintz
Ages 18 - 99
Tuesday
10:45 AM to 11:45 AM
10:45 AM to 11:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Barre 4/2
Carolynn Williams
Sculpt, tone, and strengthen with our Barre Fitness class! This dynamic workout blends ballet, Pilates, and yoga for a low-impact, full-body experience. Suitable for all levels, join us for a session that focuses on precision and grace to achieve a toned physique and enhanced flexibility. Elevate your fitness with Barre!
Ages 15 - 99
Carolynn Williams
Sculpt, tone, and strengthen with our Barre Fitness class! This dynamic workout blends ballet, Pilates, and yoga for a low-impact, full-body experience. Suitable for all levels, join us for a session that focuses on precision and grace to achieve a toned physique and enhanced flexibility. Elevate your fitness with Barre!
Ages 15 - 99
Tuesday
7:15 PM to 8:15 PM
7:15 PM to 8:15 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
MFA Cardio HIIT 4/3
Mayeisha Parker
Revitalize your fitness routine with our 30-Minute Cardio HIIT class! This high-intensity workout combines quick bursts of exercise with short recovery periods, delivering a fast-paced, calorie-torching session.
Ages 16 - 99
Mayeisha Parker
Revitalize your fitness routine with our 30-Minute Cardio HIIT class! This high-intensity workout combines quick bursts of exercise with short recovery periods, delivering a fast-paced, calorie-torching session.
Ages 16 - 99
Wednesday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
MFA Sculpting 4/3
Elba Rivera
This dynamic, non-aerobic workout uses barbells and energetic music for a full-body sculpting experience. Suitable for all levels, it's a powerful and invigorating session that leaves you feeling empowered.
Ages 16 - 99
Elba Rivera
This dynamic, non-aerobic workout uses barbells and energetic music for a full-body sculpting experience. Suitable for all levels, it's a powerful and invigorating session that leaves you feeling empowered.
Ages 16 - 99
Wednesday
9:30 AM to 10:30 AM
9:30 AM to 10:30 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Strength & Stretch 4/4
Mayeisha Parker
This dynamic class focuses on building muscle, boosting metabolism, and enhancing overall strength. Suitable for all levels, join us for a quick yet effective session to elevate your strength and transform your fitness. Get ready to feel empowered and strong!
Ages 16 - 99
Mayeisha Parker
This dynamic class focuses on building muscle, boosting metabolism, and enhancing overall strength. Suitable for all levels, join us for a quick yet effective session to elevate your strength and transform your fitness. Get ready to feel empowered and strong!
Ages 16 - 99
Thursday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Strength & Tone 4/4
Julie Heintz
Define and sculpt in our Strength and Tone Fitness class! This dynamic, low-impact workout focuses on building strength and toning muscles. Suitable for all fitness levels, join us for a transformative session that leaves you empowered and confident.
Ages 16 - 99
Julie Heintz
Define and sculpt in our Strength and Tone Fitness class! This dynamic, low-impact workout focuses on building strength and toning muscles. Suitable for all fitness levels, join us for a transformative session that leaves you empowered and confident.
Ages 16 - 99
Thursday
9:30 AM to 10:30 AM
9:30 AM to 10:30 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Thurs AM Adult Tap 4/4
Julie Heintz
Ages 18 - 99
Julie Heintz
Ages 18 - 99
Thursday
10:45 AM to 11:45 AM
10:45 AM to 11:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Kettlebell AMPD 4/4
Carolynn Williams
Experience the power-packed Kettlebell AMPD class! This high-energy workout blends dynamic kettlebell exercises with rhythmic music for a full-body, cardio-boosting session. Suitable for all fitness levels, join us to build strength, endurance, and have a blast while doing it. Get ready to AMP up your fitness game!
Ages 15 - 99
Carolynn Williams
Experience the power-packed Kettlebell AMPD class! This high-energy workout blends dynamic kettlebell exercises with rhythmic music for a full-body, cardio-boosting session. Suitable for all fitness levels, join us to build strength, endurance, and have a blast while doing it. Get ready to AMP up your fitness game!
Ages 15 - 99
Thursday
7:15 PM to 8:15 PM
7:15 PM to 8:15 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
MFA Cardio HIIT 4/5
Mayeisha Parker
Revitalize your fitness routine with our 30-Minute Cardio HIIT class! This high-intensity workout combines quick bursts of exercise with short recovery periods, delivering a fast-paced, calorie-torching session.
Ages 16 - 99
Mayeisha Parker
Revitalize your fitness routine with our 30-Minute Cardio HIIT class! This high-intensity workout combines quick bursts of exercise with short recovery periods, delivering a fast-paced, calorie-torching session.
Ages 16 - 99
Friday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Barre 4/5
Carolynn Williams
Sculpt, tone, and strengthen with our Barre Fitness class! This dynamic workout blends ballet, Pilates, and yoga for a low-impact, full-body experience. Suitable for all levels, join us for a session that focuses on precision and grace to achieve a toned physique and enhanced flexibility. Elevate your fitness with Barre!
Ages 15 - 99
Carolynn Williams
Sculpt, tone, and strengthen with our Barre Fitness class! This dynamic workout blends ballet, Pilates, and yoga for a low-impact, full-body experience. Suitable for all levels, join us for a session that focuses on precision and grace to achieve a toned physique and enhanced flexibility. Elevate your fitness with Barre!
Ages 15 - 99
Friday
9:30 AM to 10:30 AM
9:30 AM to 10:30 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Kettlebell AMPD 4/6
Julie Heintz
Experience the power-packed Kettlebell AMPD class! This high-energy workout blends dynamic kettlebell exercises with rhythmic music for a full-body, cardio-boosting session. Suitable for all fitness levels, join us to build strength, endurance, and have a blast while doing it. Get ready to AMP up your fitness game!
Ages 16 - 99
Julie Heintz
Experience the power-packed Kettlebell AMPD class! This high-energy workout blends dynamic kettlebell exercises with rhythmic music for a full-body, cardio-boosting session. Suitable for all fitness levels, join us to build strength, endurance, and have a blast while doing it. Get ready to AMP up your fitness game!
Ages 16 - 99
Saturday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
MFA Cardio HIIT 4/8
Mayeisha Parker
Revitalize your fitness routine with our 30-Minute Cardio HIIT class! This high-intensity workout combines quick bursts of exercise with short recovery periods, delivering a fast-paced, calorie-torching session.
Ages 16 - 99
Mayeisha Parker
Revitalize your fitness routine with our 30-Minute Cardio HIIT class! This high-intensity workout combines quick bursts of exercise with short recovery periods, delivering a fast-paced, calorie-torching session.
Ages 16 - 99
Monday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
MFA Sculpting & Cardio 4/8
Elba Rivera
This dynamic, non-aerobic workout uses barbells and energetic music for a full-body sculpting experience. Suitable for all levels, it's a powerful and invigorating session that leaves you feeling empowered.
Ages 16 - 99
Elba Rivera
This dynamic, non-aerobic workout uses barbells and energetic music for a full-body sculpting experience. Suitable for all levels, it's a powerful and invigorating session that leaves you feeling empowered.
Ages 16 - 99
Monday
9:30 AM to 10:30 AM
9:30 AM to 10:30 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Stretch & Restore 4/8
Elena Sutphin
Relax and rejuvenate in our Stretch and Restore class. This gentle session focuses on soothing stretches and calming movements to release tension and promote overall well-being. Join us for a tranquil experience that leaves you refreshed and renewed.
Ages 18 - 99
Elena Sutphin
Relax and rejuvenate in our Stretch and Restore class. This gentle session focuses on soothing stretches and calming movements to release tension and promote overall well-being. Join us for a tranquil experience that leaves you refreshed and renewed.
Ages 18 - 99
Monday
10:30 AM to 11:30 AM
10:30 AM to 11:30 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Strength & Stretch 4/9
Mayeisha Parker
This dynamic class focuses on building muscle, boosting metabolism, and enhancing overall strength. Suitable for all levels, join us for a quick yet effective session to elevate your strength and transform your fitness. Get ready to feel empowered and strong!
Ages 16 - 99
Mayeisha Parker
This dynamic class focuses on building muscle, boosting metabolism, and enhancing overall strength. Suitable for all levels, join us for a quick yet effective session to elevate your strength and transform your fitness. Get ready to feel empowered and strong!
Ages 16 - 99
Tuesday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Cardio Step 4/9
Julie Heintz
Step up your fitness game with our Cardio Step class! This high-intensity workout blends classic step aerobics with modern cardio moves. Suitable for all fitness levels, join us for a dynamic session that boosts endurance, improves coordination, and tones your lower body. Get ready to step into a fun and effective workout!
Ages 16 - 99
Julie Heintz
Step up your fitness game with our Cardio Step class! This high-intensity workout blends classic step aerobics with modern cardio moves. Suitable for all fitness levels, join us for a dynamic session that boosts endurance, improves coordination, and tones your lower body. Get ready to step into a fun and effective workout!
Ages 16 - 99
Tuesday
9:30 AM to 10:30 AM
9:30 AM to 10:30 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Tues AM Adult Tap 4/9
Julie Heintz
Ages 18 - 99
Julie Heintz
Ages 18 - 99
Tuesday
10:45 AM to 11:45 AM
10:45 AM to 11:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Kettlebell AMPD/WERQ 4/9
Carolynn Williams
Elevate your fitness with our Kettlebell AMPD and WERQ combo class! This dynamic workout fuses the power of kettlebell training and the energy of WERQ dance fitness. Led by skilled instructors, this high-intensity session incorporates strength-building kettlebell exercises, rhythmic WERQ dance moves, and upbeat music for a full-body workout that's both effective and exhilarating. Suitable for all fitness levels, join us to sculpt, dance, and AMP up your fitness journey!
Ages 15 - 99
Carolynn Williams
Elevate your fitness with our Kettlebell AMPD and WERQ combo class! This dynamic workout fuses the power of kettlebell training and the energy of WERQ dance fitness. Led by skilled instructors, this high-intensity session incorporates strength-building kettlebell exercises, rhythmic WERQ dance moves, and upbeat music for a full-body workout that's both effective and exhilarating. Suitable for all fitness levels, join us to sculpt, dance, and AMP up your fitness journey!
Ages 15 - 99
Tuesday
7:15 PM to 8:15 PM
7:15 PM to 8:15 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
MFA Cardio HIIT 4/10
Mayeisha Parker
Revitalize your fitness routine with our 30-Minute Cardio HIIT class! This high-intensity workout combines quick bursts of exercise with short recovery periods, delivering a fast-paced, calorie-torching session.
Ages 16 - 99
Mayeisha Parker
Revitalize your fitness routine with our 30-Minute Cardio HIIT class! This high-intensity workout combines quick bursts of exercise with short recovery periods, delivering a fast-paced, calorie-torching session.
Ages 16 - 99
Wednesday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
MFA Sculpting 4/10
Elba Rivera
This dynamic, non-aerobic workout uses barbells and energetic music for a full-body sculpting experience. Suitable for all levels, it's a powerful and invigorating session that leaves you feeling empowered.
Ages 16 - 99
Elba Rivera
This dynamic, non-aerobic workout uses barbells and energetic music for a full-body sculpting experience. Suitable for all levels, it's a powerful and invigorating session that leaves you feeling empowered.
Ages 16 - 99
Wednesday
9:30 AM to 10:30 AM
9:30 AM to 10:30 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Zumba 4/10
Elba Rivera
Dance, sweat, and have a blast in our Zumba class! Join the party where beats make fitness fun. Suitable for all levels, it's not just a workout—it's a celebration! Come groove with us and unleash your inner dancer in Zumba!
Ages 12 - 99
Elba Rivera
Dance, sweat, and have a blast in our Zumba class! Join the party where beats make fitness fun. Suitable for all levels, it's not just a workout—it's a celebration! Come groove with us and unleash your inner dancer in Zumba!
Ages 12 - 99
Wednesday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Strength & Stretch 4/11
Mayeisha Parker
This dynamic class focuses on building muscle, boosting metabolism, and enhancing overall strength. Suitable for all levels, join us for a quick yet effective session to elevate your strength and transform your fitness. Get ready to feel empowered and strong!
Ages 16 - 99
Mayeisha Parker
This dynamic class focuses on building muscle, boosting metabolism, and enhancing overall strength. Suitable for all levels, join us for a quick yet effective session to elevate your strength and transform your fitness. Get ready to feel empowered and strong!
Ages 16 - 99
Thursday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Strength & Tone 4/11
Julie Heintz
Define and sculpt in our Strength and Tone Fitness class! This dynamic, low-impact workout focuses on building strength and toning muscles. Suitable for all fitness levels, join us for a transformative session that leaves you empowered and confident.
Ages 16 - 99
Julie Heintz
Define and sculpt in our Strength and Tone Fitness class! This dynamic, low-impact workout focuses on building strength and toning muscles. Suitable for all fitness levels, join us for a transformative session that leaves you empowered and confident.
Ages 16 - 99
Thursday
9:30 AM to 10:30 AM
9:30 AM to 10:30 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Kettlebell AMPD 4/11
Carolynn Williams
Experience the power-packed Kettlebell AMPD class! This high-energy workout blends dynamic kettlebell exercises with rhythmic music for a full-body, cardio-boosting session. Suitable for all fitness levels, join us to build strength, endurance, and have a blast while doing it. Get ready to AMP up your fitness game!
Ages 15 - 99
Carolynn Williams
Experience the power-packed Kettlebell AMPD class! This high-energy workout blends dynamic kettlebell exercises with rhythmic music for a full-body, cardio-boosting session. Suitable for all fitness levels, join us to build strength, endurance, and have a blast while doing it. Get ready to AMP up your fitness game!
Ages 15 - 99
Thursday
7:15 PM to 8:15 PM
7:15 PM to 8:15 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
MFA Cardio HIIT 4/12
Mayeisha Parker
Revitalize your fitness routine with our 30-Minute Cardio HIIT class! This high-intensity workout combines quick bursts of exercise with short recovery periods, delivering a fast-paced, calorie-torching session.
Ages 16 - 99
Mayeisha Parker
Revitalize your fitness routine with our 30-Minute Cardio HIIT class! This high-intensity workout combines quick bursts of exercise with short recovery periods, delivering a fast-paced, calorie-torching session.
Ages 16 - 99
Friday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Barre 4/12
Carolynn Williams
Sculpt, tone, and strengthen with our Barre Fitness class! This dynamic workout blends ballet, Pilates, and yoga for a low-impact, full-body experience. Suitable for all levels, join us for a session that focuses on precision and grace to achieve a toned physique and enhanced flexibility. Elevate your fitness with Barre!
Ages 15 - 99
Carolynn Williams
Sculpt, tone, and strengthen with our Barre Fitness class! This dynamic workout blends ballet, Pilates, and yoga for a low-impact, full-body experience. Suitable for all levels, join us for a session that focuses on precision and grace to achieve a toned physique and enhanced flexibility. Elevate your fitness with Barre!
Ages 15 - 99
Friday
9:30 AM to 10:30 AM
9:30 AM to 10:30 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Cardio Step 4/13
Julie Heintz
Step up your fitness game with our Cardio Step class! This high-intensity workout blends classic step aerobics with modern cardio moves. Suitable for all fitness levels, join us for a dynamic session that boosts endurance, improves coordination, and tones your lower body. Get ready to step into a fun and effective workout!
Ages 16 - 99
Julie Heintz
Step up your fitness game with our Cardio Step class! This high-intensity workout blends classic step aerobics with modern cardio moves. Suitable for all fitness levels, join us for a dynamic session that boosts endurance, improves coordination, and tones your lower body. Get ready to step into a fun and effective workout!
Ages 16 - 99
Saturday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
MFA Cardio HIIT 4/15
Mayeisha Parker
Revitalize your fitness routine with our 30-Minute Cardio HIIT class! This high-intensity workout combines quick bursts of exercise with short recovery periods, delivering a fast-paced, calorie-torching session.
Ages 16 - 99
Mayeisha Parker
Revitalize your fitness routine with our 30-Minute Cardio HIIT class! This high-intensity workout combines quick bursts of exercise with short recovery periods, delivering a fast-paced, calorie-torching session.
Ages 16 - 99
Monday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
MFA Sculpting & Cardio 4/15
Elba Rivera
This dynamic, non-aerobic workout uses barbells and energetic music for a full-body sculpting experience. Suitable for all levels, it's a powerful and invigorating session that leaves you feeling empowered.
Ages 16 - 99
Elba Rivera
This dynamic, non-aerobic workout uses barbells and energetic music for a full-body sculpting experience. Suitable for all levels, it's a powerful and invigorating session that leaves you feeling empowered.
Ages 16 - 99
Monday
9:30 AM to 10:30 AM
9:30 AM to 10:30 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Stretch & Restore 4/15
Elena Sutphin
Relax and rejuvenate in our Stretch and Restore class. This gentle session focuses on soothing stretches and calming movements to release tension and promote overall well-being. Join us for a tranquil experience that leaves you refreshed and renewed.
Ages 18 - 99
Elena Sutphin
Relax and rejuvenate in our Stretch and Restore class. This gentle session focuses on soothing stretches and calming movements to release tension and promote overall well-being. Join us for a tranquil experience that leaves you refreshed and renewed.
Ages 18 - 99
Monday
10:30 AM to 11:30 AM
10:30 AM to 11:30 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Hi/Lo Aerobics 4/15
Merrill Simpson
This lively workout combines high and low-impact aerobics for a heart-pumping, easy-to-follow fitness session. Suitable for all levels, it's not just exercise—it's a celebration of movement that leaves you energized and smiling.
Ages 18 - 99
Merrill Simpson
This lively workout combines high and low-impact aerobics for a heart-pumping, easy-to-follow fitness session. Suitable for all levels, it's not just exercise—it's a celebration of movement that leaves you energized and smiling.
Ages 18 - 99
Monday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Strength & Stretch 4/16
Mayeisha Parker
This dynamic class focuses on building muscle, boosting metabolism, and enhancing overall strength. Suitable for all levels, join us for a quick yet effective session to elevate your strength and transform your fitness. Get ready to feel empowered and strong!
Ages 16 - 99
Mayeisha Parker
This dynamic class focuses on building muscle, boosting metabolism, and enhancing overall strength. Suitable for all levels, join us for a quick yet effective session to elevate your strength and transform your fitness. Get ready to feel empowered and strong!
Ages 16 - 99
Tuesday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Cardio Step 4/16
Julie Heintz
Step up your fitness game with our Cardio Step class! This high-intensity workout blends classic step aerobics with modern cardio moves. Suitable for all fitness levels, join us for a dynamic session that boosts endurance, improves coordination, and tones your lower body. Get ready to step into a fun and effective workout!
Ages 16 - 99
Julie Heintz
Step up your fitness game with our Cardio Step class! This high-intensity workout blends classic step aerobics with modern cardio moves. Suitable for all fitness levels, join us for a dynamic session that boosts endurance, improves coordination, and tones your lower body. Get ready to step into a fun and effective workout!
Ages 16 - 99
Tuesday
9:30 AM to 10:30 AM
9:30 AM to 10:30 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Tues AM Adult Tap 4/16
Julie Heintz
Ages 18 - 99
Julie Heintz
Ages 18 - 99
Tuesday
10:45 AM to 11:45 AM
10:45 AM to 11:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Barre 4/16
Carolynn Williams
Sculpt, tone, and strengthen with our Barre Fitness class! This dynamic workout blends ballet, Pilates, and yoga for a low-impact, full-body experience. Suitable for all levels, join us for a session that focuses on precision and grace to achieve a toned physique and enhanced flexibility. Elevate your fitness with Barre!
Ages 15 - 99
Carolynn Williams
Sculpt, tone, and strengthen with our Barre Fitness class! This dynamic workout blends ballet, Pilates, and yoga for a low-impact, full-body experience. Suitable for all levels, join us for a session that focuses on precision and grace to achieve a toned physique and enhanced flexibility. Elevate your fitness with Barre!
Ages 15 - 99
Tuesday
7:15 PM to 8:15 PM
7:15 PM to 8:15 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
MFA Cardio HIIT 4/17
Mayeisha Parker
Revitalize your fitness routine with our 30-Minute Cardio HIIT class! This high-intensity workout combines quick bursts of exercise with short recovery periods, delivering a fast-paced, calorie-torching session.
Ages 16 - 99
Mayeisha Parker
Revitalize your fitness routine with our 30-Minute Cardio HIIT class! This high-intensity workout combines quick bursts of exercise with short recovery periods, delivering a fast-paced, calorie-torching session.
Ages 16 - 99
Wednesday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
MFA Sculpting 4/17
Elba Rivera
This dynamic, non-aerobic workout uses barbells and energetic music for a full-body sculpting experience. Suitable for all levels, it's a powerful and invigorating session that leaves you feeling empowered.
Ages 16 - 99
Elba Rivera
This dynamic, non-aerobic workout uses barbells and energetic music for a full-body sculpting experience. Suitable for all levels, it's a powerful and invigorating session that leaves you feeling empowered.
Ages 16 - 99
Wednesday
9:30 AM to 10:30 AM
9:30 AM to 10:30 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Wellness Hour Discussion: Hormone Balancing & Functional Foods 4/17
Discussion ran by Suzanne regarding Gut Health Basics for Weight Management. Q and A at the end.
Ages 12 - 99
Discussion ran by Suzanne regarding Gut Health Basics for Weight Management. Q and A at the end.
Ages 12 - 99
Wednesday
10:30 AM to 11:30 AM
10:30 AM to 11:30 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Dance Fitness 4/17
Mayeisha Parker
Dance, sweat, and have a blast in our dance class! Join the party where beats make fitness fun. Suitable for all levels, it's not just a workout—it's a celebration! Come groove with us and unleash your inner dancer!
Ages 18 - 99
Mayeisha Parker
Dance, sweat, and have a blast in our dance class! Join the party where beats make fitness fun. Suitable for all levels, it's not just a workout—it's a celebration! Come groove with us and unleash your inner dancer!
Ages 18 - 99
Wednesday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Strength & Stretch 4/18
Mayeisha Parker
This dynamic class focuses on building muscle, boosting metabolism, and enhancing overall strength. Suitable for all levels, join us for a quick yet effective session to elevate your strength and transform your fitness. Get ready to feel empowered and strong!
Ages 16 - 99
Mayeisha Parker
This dynamic class focuses on building muscle, boosting metabolism, and enhancing overall strength. Suitable for all levels, join us for a quick yet effective session to elevate your strength and transform your fitness. Get ready to feel empowered and strong!
Ages 16 - 99
Thursday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Strength & Tone 4/18
Julie Heintz
Define and sculpt in our Strength and Tone Fitness class! This dynamic, low-impact workout focuses on building strength and toning muscles. Suitable for all fitness levels, join us for a transformative session that leaves you empowered and confident.
Ages 16 - 99
Julie Heintz
Define and sculpt in our Strength and Tone Fitness class! This dynamic, low-impact workout focuses on building strength and toning muscles. Suitable for all fitness levels, join us for a transformative session that leaves you empowered and confident.
Ages 16 - 99
Thursday
9:30 AM to 10:30 AM
9:30 AM to 10:30 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Thurs AM Adult Tap 4/18
Julie Heintz
Ages 18 - 99
Julie Heintz
Ages 18 - 99
Thursday
10:45 AM to 11:45 AM
10:45 AM to 11:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Kettlebell AMPD 4/18
Carolynn Williams
Experience the power-packed Kettlebell AMPD class! This high-energy workout blends dynamic kettlebell exercises with rhythmic music for a full-body, cardio-boosting session. Suitable for all fitness levels, join us to build strength, endurance, and have a blast while doing it. Get ready to AMP up your fitness game!
Ages 15 - 99
Carolynn Williams
Experience the power-packed Kettlebell AMPD class! This high-energy workout blends dynamic kettlebell exercises with rhythmic music for a full-body, cardio-boosting session. Suitable for all fitness levels, join us to build strength, endurance, and have a blast while doing it. Get ready to AMP up your fitness game!
Ages 15 - 99
Thursday
7:15 PM to 8:15 PM
7:15 PM to 8:15 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
MFA Cardio HIIT 4/19
Mayeisha Parker
Revitalize your fitness routine with our 30-Minute Cardio HIIT class! This high-intensity workout combines quick bursts of exercise with short recovery periods, delivering a fast-paced, calorie-torching session.
Ages 16 - 99
Mayeisha Parker
Revitalize your fitness routine with our 30-Minute Cardio HIIT class! This high-intensity workout combines quick bursts of exercise with short recovery periods, delivering a fast-paced, calorie-torching session.
Ages 16 - 99
Friday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Barre 4/19
Carolynn Williams
Sculpt, tone, and strengthen with our Barre Fitness class! This dynamic workout blends ballet, Pilates, and yoga for a low-impact, full-body experience. Suitable for all levels, join us for a session that focuses on precision and grace to achieve a toned physique and enhanced flexibility. Elevate your fitness with Barre!
Ages 15 - 99
Carolynn Williams
Sculpt, tone, and strengthen with our Barre Fitness class! This dynamic workout blends ballet, Pilates, and yoga for a low-impact, full-body experience. Suitable for all levels, join us for a session that focuses on precision and grace to achieve a toned physique and enhanced flexibility. Elevate your fitness with Barre!
Ages 15 - 99
Friday
9:30 AM to 10:30 AM
9:30 AM to 10:30 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Kettlebell AMPD 4/20
Julie Heintz
Experience the power-packed Kettlebell AMPD class! This high-energy workout blends dynamic kettlebell exercises with rhythmic music for a full-body, cardio-boosting session. Suitable for all fitness levels, join us to build strength, endurance, and have a blast while doing it. Get ready to AMP up your fitness game!
Ages 16 - 99
Julie Heintz
Experience the power-packed Kettlebell AMPD class! This high-energy workout blends dynamic kettlebell exercises with rhythmic music for a full-body, cardio-boosting session. Suitable for all fitness levels, join us to build strength, endurance, and have a blast while doing it. Get ready to AMP up your fitness game!
Ages 16 - 99
Saturday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
BBB Belly, Back & Booty 4/20
Taylor Elhourch
Introducing our newest Functional HIIT at MFA Studios BBB Group Fitness Class! 💪🔥 Get ready to sweat and sculpt with 30 minutes of heart-pumping cardio followed by belly, back, and booty burn! 🏋️♀️🍑🔥 Say hello to a stronger, leaner you in just 60 minutes! Don't miss out; join us for a total body transformation!
Ages 0 - 0
Taylor Elhourch
Introducing our newest Functional HIIT at MFA Studios BBB Group Fitness Class! 💪🔥 Get ready to sweat and sculpt with 30 minutes of heart-pumping cardio followed by belly, back, and booty burn! 🏋️♀️🍑🔥 Say hello to a stronger, leaner you in just 60 minutes! Don't miss out; join us for a total body transformation!
Ages 0 - 0
Saturday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
MFA Cardio HIIT 4/22
Mayeisha Parker
Revitalize your fitness routine with our 30-Minute Cardio HIIT class! This high-intensity workout combines quick bursts of exercise with short recovery periods, delivering a fast-paced, calorie-torching session.
Ages 16 - 99
Mayeisha Parker
Revitalize your fitness routine with our 30-Minute Cardio HIIT class! This high-intensity workout combines quick bursts of exercise with short recovery periods, delivering a fast-paced, calorie-torching session.
Ages 16 - 99
Monday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
MFA Sculpting & Cardio 4/22
Elba Rivera
This dynamic, non-aerobic workout uses barbells and energetic music for a full-body sculpting experience. Suitable for all levels, it's a powerful and invigorating session that leaves you feeling empowered.
Ages 16 - 99
Elba Rivera
This dynamic, non-aerobic workout uses barbells and energetic music for a full-body sculpting experience. Suitable for all levels, it's a powerful and invigorating session that leaves you feeling empowered.
Ages 16 - 99
Monday
9:30 AM to 10:30 AM
9:30 AM to 10:30 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Dance Fitness 4/22
Mayeisha Parker
Step into our dynamic dance fitness class for an invigorating workout! Experience the thrill of inspired rhythms and lively movements designed to tone and energize your body. Led by enthusiastic instructors, our classes cater to all levels of fitness. Let go of stress, embrace the music, and unleash your inner dancer in a supportive and upbeat atmosphere. Join our community and start dancing your way to a healthier lifestyle today!
Ages 18 - 99
Mayeisha Parker
Step into our dynamic dance fitness class for an invigorating workout! Experience the thrill of inspired rhythms and lively movements designed to tone and energize your body. Led by enthusiastic instructors, our classes cater to all levels of fitness. Let go of stress, embrace the music, and unleash your inner dancer in a supportive and upbeat atmosphere. Join our community and start dancing your way to a healthier lifestyle today!
Ages 18 - 99
Monday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Strength & Stretch 4/23
Mayeisha Parker
This dynamic class focuses on building muscle, boosting metabolism, and enhancing overall strength. Suitable for all levels, join us for a quick yet effective session to elevate your strength and transform your fitness. Get ready to feel empowered and strong!
Ages 16 - 99
Mayeisha Parker
This dynamic class focuses on building muscle, boosting metabolism, and enhancing overall strength. Suitable for all levels, join us for a quick yet effective session to elevate your strength and transform your fitness. Get ready to feel empowered and strong!
Ages 16 - 99
Tuesday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Wellness Hour: Juice Plus Overview & Benefit of Fiber 4/23
Discussion ran by Suzanne regarding the Juice Plus Program and it's benefits as well as the benefits of having a fiber rich diet.
Ages 12 - 99
Discussion ran by Suzanne regarding the Juice Plus Program and it's benefits as well as the benefits of having a fiber rich diet.
Ages 12 - 99
Tuesday
9:00 AM to 9:30 AM
9:00 AM to 9:30 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Cardio Step 4/23
Julie Heintz
Step up your fitness game with our Cardio Step class! This high-intensity workout blends classic step aerobics with modern cardio moves. Suitable for all fitness levels, join us for a dynamic session that boosts endurance, improves coordination, and tones your lower body. Get ready to step into a fun and effective workout!
Ages 16 - 99
Julie Heintz
Step up your fitness game with our Cardio Step class! This high-intensity workout blends classic step aerobics with modern cardio moves. Suitable for all fitness levels, join us for a dynamic session that boosts endurance, improves coordination, and tones your lower body. Get ready to step into a fun and effective workout!
Ages 16 - 99
Tuesday
9:30 AM to 10:30 AM
9:30 AM to 10:30 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Tues AM Adult Tap 4/23
Julie Heintz
Ages 18 - 99
Julie Heintz
Ages 18 - 99
Tuesday
10:45 AM to 11:45 AM
10:45 AM to 11:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Kettlebell AMPD/WERQ 4/23
Carolynn Williams
Elevate your fitness with our Kettlebell AMPD and WERQ combo class! This dynamic workout fuses the power of kettlebell training and the energy of WERQ dance fitness. Led by skilled instructors, this high-intensity session incorporates strength-building kettlebell exercises, rhythmic WERQ dance moves, and upbeat music for a full-body workout that's both effective and exhilarating. Suitable for all fitness levels, join us to sculpt, dance, and AMP up your fitness journey!
Ages 15 - 99
Carolynn Williams
Elevate your fitness with our Kettlebell AMPD and WERQ combo class! This dynamic workout fuses the power of kettlebell training and the energy of WERQ dance fitness. Led by skilled instructors, this high-intensity session incorporates strength-building kettlebell exercises, rhythmic WERQ dance moves, and upbeat music for a full-body workout that's both effective and exhilarating. Suitable for all fitness levels, join us to sculpt, dance, and AMP up your fitness journey!
Ages 15 - 99
Tuesday
7:15 PM to 8:15 PM
7:15 PM to 8:15 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
MFA Cardio HIIT 4/24
Mayeisha Parker
Revitalize your fitness routine with our 30-Minute Cardio HIIT class! This high-intensity workout combines quick bursts of exercise with short recovery periods, delivering a fast-paced, calorie-torching session.
Ages 16 - 99
Mayeisha Parker
Revitalize your fitness routine with our 30-Minute Cardio HIIT class! This high-intensity workout combines quick bursts of exercise with short recovery periods, delivering a fast-paced, calorie-torching session.
Ages 16 - 99
Wednesday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
MFA Sculpting 4/24
Elba Rivera
This dynamic, non-aerobic workout uses barbells and energetic music for a full-body sculpting experience. Suitable for all levels, it's a powerful and invigorating session that leaves you feeling empowered.
Ages 16 - 99
Elba Rivera
This dynamic, non-aerobic workout uses barbells and energetic music for a full-body sculpting experience. Suitable for all levels, it's a powerful and invigorating session that leaves you feeling empowered.
Ages 16 - 99
Wednesday
9:30 AM to 10:30 AM
9:30 AM to 10:30 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Zumba 4/24
Elba Rivera
Dance, sweat, and have a blast in our Zumba class! Join the party where beats make fitness fun. Suitable for all levels, it's not just a workout—it's a celebration! Come groove with us and unleash your inner dancer in Zumba!
Ages 12 - 99
Elba Rivera
Dance, sweat, and have a blast in our Zumba class! Join the party where beats make fitness fun. Suitable for all levels, it's not just a workout—it's a celebration! Come groove with us and unleash your inner dancer in Zumba!
Ages 12 - 99
Wednesday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Strength & Stretch 4/25
Mayeisha Parker
This dynamic class focuses on building muscle, boosting metabolism, and enhancing overall strength. Suitable for all levels, join us for a quick yet effective session to elevate your strength and transform your fitness. Get ready to feel empowered and strong!
Ages 16 - 99
Mayeisha Parker
This dynamic class focuses on building muscle, boosting metabolism, and enhancing overall strength. Suitable for all levels, join us for a quick yet effective session to elevate your strength and transform your fitness. Get ready to feel empowered and strong!
Ages 16 - 99
Thursday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Strength & Tone 4/25
Julie Heintz
Define and sculpt in our Strength and Tone Fitness class! This dynamic, low-impact workout focuses on building strength and toning muscles. Suitable for all fitness levels, join us for a transformative session that leaves you empowered and confident.
Ages 16 - 99
Julie Heintz
Define and sculpt in our Strength and Tone Fitness class! This dynamic, low-impact workout focuses on building strength and toning muscles. Suitable for all fitness levels, join us for a transformative session that leaves you empowered and confident.
Ages 16 - 99
Thursday
9:30 AM to 10:30 AM
9:30 AM to 10:30 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Thurs AM Adult Tap 4/25
Julie Heintz
Ages 18 - 99
Julie Heintz
Ages 18 - 99
Thursday
10:45 AM to 11:45 AM
10:45 AM to 11:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Kettlebell AMPD 4/25
Carolynn Williams
Experience the power-packed Kettlebell AMPD class! This high-energy workout blends dynamic kettlebell exercises with rhythmic music for a full-body, cardio-boosting session. Suitable for all fitness levels, join us to build strength, endurance, and have a blast while doing it. Get ready to AMP up your fitness game!
Ages 15 - 99
Carolynn Williams
Experience the power-packed Kettlebell AMPD class! This high-energy workout blends dynamic kettlebell exercises with rhythmic music for a full-body, cardio-boosting session. Suitable for all fitness levels, join us to build strength, endurance, and have a blast while doing it. Get ready to AMP up your fitness game!
Ages 15 - 99
Thursday
7:15 PM to 8:15 PM
7:15 PM to 8:15 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
MFA Cardio HIIT 4/26
Mayeisha Parker
Revitalize your fitness routine with our 30-Minute Cardio HIIT class! This high-intensity workout combines quick bursts of exercise with short recovery periods, delivering a fast-paced, calorie-torching session.
Ages 16 - 99
Mayeisha Parker
Revitalize your fitness routine with our 30-Minute Cardio HIIT class! This high-intensity workout combines quick bursts of exercise with short recovery periods, delivering a fast-paced, calorie-torching session.
Ages 16 - 99
Friday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Strength & Stretch 4/26
Mayeisha Parker
This dynamic class focuses on building muscle, boosting metabolism, and enhancing overall strength. Suitable for all levels, join us for a quick yet effective session to elevate your strength and transform your fitness. Get ready to feel empowered and strong!
Ages 16 - 99
Mayeisha Parker
This dynamic class focuses on building muscle, boosting metabolism, and enhancing overall strength. Suitable for all levels, join us for a quick yet effective session to elevate your strength and transform your fitness. Get ready to feel empowered and strong!
Ages 16 - 99
Friday
9:30 AM to 10:30 AM
9:30 AM to 10:30 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Kettlebell AMPD 4/26
Carolynn Williams
Experience the power-packed Kettlebell AMPD class! This high-energy workout blends dynamic kettlebell exercises with rhythmic music for a full-body, cardio-boosting session. Suitable for all fitness levels, join us to build strength, endurance, and have a blast while doing it. Get ready to AMP up your fitness game!
Ages 15 - 99
Carolynn Williams
Experience the power-packed Kettlebell AMPD class! This high-energy workout blends dynamic kettlebell exercises with rhythmic music for a full-body, cardio-boosting session. Suitable for all fitness levels, join us to build strength, endurance, and have a blast while doing it. Get ready to AMP up your fitness game!
Ages 15 - 99
Thursday
7:15 PM to 8:15 PM
7:15 PM to 8:15 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
MFA Cardio HIIT 4/29
Mayeisha Parker
Revitalize your fitness routine with our 30-Minute Cardio HIIT class! This high-intensity workout combines quick bursts of exercise with short recovery periods, delivering a fast-paced, calorie-torching session.
Ages 16 - 99
Mayeisha Parker
Revitalize your fitness routine with our 30-Minute Cardio HIIT class! This high-intensity workout combines quick bursts of exercise with short recovery periods, delivering a fast-paced, calorie-torching session.
Ages 16 - 99
Monday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
MFA Sculpting & Cardio 4/29
Elba Rivera
This dynamic, non-aerobic workout uses barbells and energetic music for a full-body sculpting experience. Suitable for all levels, it's a powerful and invigorating session that leaves you feeling empowered.
Ages 16 - 99
Elba Rivera
This dynamic, non-aerobic workout uses barbells and energetic music for a full-body sculpting experience. Suitable for all levels, it's a powerful and invigorating session that leaves you feeling empowered.
Ages 16 - 99
Monday
9:30 AM to 10:30 AM
9:30 AM to 10:30 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Hi/Lo Aerobics 4/29
Merrill Simpson
This lively workout combines high and low-impact aerobics for a heart-pumping, easy-to-follow fitness session. Suitable for all levels, it's not just exercise—it's a celebration of movement that leaves you energized and smiling.
Ages 18 - 99
Merrill Simpson
This lively workout combines high and low-impact aerobics for a heart-pumping, easy-to-follow fitness session. Suitable for all levels, it's not just exercise—it's a celebration of movement that leaves you energized and smiling.
Ages 18 - 99
Monday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Strength & Stretch 4/30
Mayeisha Parker
This dynamic class focuses on building muscle, boosting metabolism, and enhancing overall strength. Suitable for all levels, join us for a quick yet effective session to elevate your strength and transform your fitness. Get ready to feel empowered and strong!
Ages 16 - 99
Mayeisha Parker
This dynamic class focuses on building muscle, boosting metabolism, and enhancing overall strength. Suitable for all levels, join us for a quick yet effective session to elevate your strength and transform your fitness. Get ready to feel empowered and strong!
Ages 16 - 99
Tuesday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Cardio Step 4/30
Julie Heintz
Step up your fitness game with our Cardio Step class! This high-intensity workout blends classic step aerobics with modern cardio moves. Suitable for all fitness levels, join us for a dynamic session that boosts endurance, improves coordination, and tones your lower body. Get ready to step into a fun and effective workout!
Ages 16 - 99
Julie Heintz
Step up your fitness game with our Cardio Step class! This high-intensity workout blends classic step aerobics with modern cardio moves. Suitable for all fitness levels, join us for a dynamic session that boosts endurance, improves coordination, and tones your lower body. Get ready to step into a fun and effective workout!
Ages 16 - 99
Tuesday
9:30 AM to 10:30 AM
9:30 AM to 10:30 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Tues AM Adult Tap 4/30
Julie Heintz
Ages 18 - 99
Julie Heintz
Ages 18 - 99
Tuesday
10:45 AM to 11:45 AM
10:45 AM to 11:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Barre 4/30
Carolynn Williams
Sculpt, tone, and strengthen with our Barre Fitness class! This dynamic workout blends ballet, Pilates, and yoga for a low-impact, full-body experience. Suitable for all levels, join us for a session that focuses on precision and grace to achieve a toned physique and enhanced flexibility. Elevate your fitness with Barre!
Ages 15 - 99
Carolynn Williams
Sculpt, tone, and strengthen with our Barre Fitness class! This dynamic workout blends ballet, Pilates, and yoga for a low-impact, full-body experience. Suitable for all levels, join us for a session that focuses on precision and grace to achieve a toned physique and enhanced flexibility. Elevate your fitness with Barre!
Ages 15 - 99
Tuesday
7:15 PM to 8:15 PM
7:15 PM to 8:15 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Culpeper Dance 2023-2024
Fairy Ballet Tap 2 (C)
Dinah McKemie
This class is full
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 4 - 4
Dinah McKemie
This class is full
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 4 - 4
Monday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Culpeper Princess Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Mini/Junior Lyrical (C)
Dinah McKemie
Lyrical is a form of dance that fuses modern, jazz, and ballet techniques and conveys the emotion of a song’s lyrics through the body’s movements.
Ages 5 - 11
Dinah McKemie
Lyrical is a form of dance that fuses modern, jazz, and ballet techniques and conveys the emotion of a song’s lyrics through the body’s movements.
Ages 5 - 11
Monday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Main Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Fairy Ballet Tap 1 (C)
Jennifer Sledz
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 2 - 3
Jennifer Sledz
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 2 - 3
Tuesday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Culpeper Princess Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Primary Ballet, Jazz, Tap 1 (C)
Jennifer Sledz
This class will enhance your child's coordination, balance and flexibility with the teaching of basic Ballet positions, steps, and terminology.
Ages 5 - 5
Jennifer Sledz
This class will enhance your child's coordination, balance and flexibility with the teaching of basic Ballet positions, steps, and terminology.
Ages 5 - 5
Tuesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Culpeper Princess Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Tiaras & Tutus (C)
Jennifer Sledz
In this class mom and child will enjoy a ballet and tap combination, our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 2 - 2
Jennifer Sledz
In this class mom and child will enjoy a ballet and tap combination, our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 2 - 2
Tuesday
6:00 PM to 6:30 PM
6:00 PM to 6:30 PM
2. MFASTUDIOS Culpeper Location
Fairy Ballet Tap 2 (C)
Jennifer Sledz
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 4 - 4
Jennifer Sledz
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 4 - 4
Tuesday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Culpeper Princess Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Mini Hip-Hop (C)
Jennifer Sledz
The newest and hottest technique allows the students to explore moves seen in music videos by combining jazz and the latest pop culture appropriate for young dancers.
Ages 5 - 7
Jennifer Sledz
The newest and hottest technique allows the students to explore moves seen in music videos by combining jazz and the latest pop culture appropriate for young dancers.
Ages 5 - 7
Thursday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Culpeper Princess Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Primary Ballet 2 (C)
Rebecca Reese
This class will enhance your child's coordination, balance and flexibility with the teaching of basic Ballet positions, steps, and terminology.
Ages 6 - 12
Rebecca Reese
This class will enhance your child's coordination, balance and flexibility with the teaching of basic Ballet positions, steps, and terminology.
Ages 6 - 12
Thursday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Main Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Primary Jazz & Tap 2 (C)
Rebecca Reese
In this combination class students will learn basic Jazz and Tap techniques, musicality, movement exploration, and performance skills.
Ages 6 - 7
Rebecca Reese
In this combination class students will learn basic Jazz and Tap techniques, musicality, movement exploration, and performance skills.
Ages 6 - 7
Thursday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Main Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Lil Dragons (C)
Damon Hill
Lil' Dragons is a martial arts and life skills program that teaches age appropriate discipline while instilling confidence.
Ages 5 - 7
Damon Hill
Lil' Dragons is a martial arts and life skills program that teaches age appropriate discipline while instilling confidence.
Ages 5 - 7
Thursday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Main Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Fairy Ballet Tap 1 (C)
Dinah McKemie
In this class of a ballet and tap combination our youngest dancers’ dreams of becoming a beautiful ballerina or a handsome prince come to life. They use teddy bears, wands and more to explore their imaginations.
Ages 2 - 3
Dinah McKemie
In this class of a ballet and tap combination our youngest dancers’ dreams of becoming a beautiful ballerina or a handsome prince come to life. They use teddy bears, wands and more to explore their imaginations.
Ages 2 - 3
Saturday
9:30 AM to 10:00 AM
9:30 AM to 10:00 AM
Culpeper Princess Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Primary Ballet, Jazz, Tap 1 (C)
Dinah McKemie
This class will enhance your child's coordination, balance and flexibility with the teaching of basic Ballet positions, steps, and terminology.
Ages 5 - 5
Dinah McKemie
This class will enhance your child's coordination, balance and flexibility with the teaching of basic Ballet positions, steps, and terminology.
Ages 5 - 5
Saturday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
Culpeper Princess Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Culpeper Fitness
Strength 4/1
Merrill Simpson
This session seamlessly blends strength-building exercises with soothing stretches for a comprehensive and rejuvenating fitness experience. Suitable for all levels, it leaves you feeling strong, balanced, and revitalized.
Ages 16 - 99
Merrill Simpson
This session seamlessly blends strength-building exercises with soothing stretches for a comprehensive and rejuvenating fitness experience. Suitable for all levels, it leaves you feeling strong, balanced, and revitalized.
Ages 16 - 99
Monday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Main Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Strength 4/15
Merrill Simpson
This session seamlessly blends strength-building exercises with soothing stretches for a comprehensive and rejuvenating fitness experience. Suitable for all levels, it leaves you feeling strong, balanced, and revitalized.
Ages 16 - 99
Merrill Simpson
This session seamlessly blends strength-building exercises with soothing stretches for a comprehensive and rejuvenating fitness experience. Suitable for all levels, it leaves you feeling strong, balanced, and revitalized.
Ages 16 - 99
Monday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Main Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Strength 4/22
Mayeisha Parker
This session seamlessly blends strength-building exercises with soothing stretches for a comprehensive and rejuvenating fitness experience. Suitable for all levels, it leaves you feeling strong, balanced, and revitalized.
Ages 16 - 99
Mayeisha Parker
This session seamlessly blends strength-building exercises with soothing stretches for a comprehensive and rejuvenating fitness experience. Suitable for all levels, it leaves you feeling strong, balanced, and revitalized.
Ages 16 - 99
Monday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Main Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Strength 4/29
Merrill Simpson
This session seamlessly blends strength-building exercises with soothing stretches for a comprehensive and rejuvenating fitness experience. Suitable for all levels, it leaves you feeling strong, balanced, and revitalized.
Ages 16 - 99
Merrill Simpson
This session seamlessly blends strength-building exercises with soothing stretches for a comprehensive and rejuvenating fitness experience. Suitable for all levels, it leaves you feeling strong, balanced, and revitalized.
Ages 16 - 99
Monday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Main Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Strength 4/8
Merrill Simpson
This session seamlessly blends strength-building exercises with soothing stretches for a comprehensive and rejuvenating fitness experience. Suitable for all levels, it leaves you feeling strong, balanced, and revitalized.
Ages 16 - 99
Merrill Simpson
This session seamlessly blends strength-building exercises with soothing stretches for a comprehensive and rejuvenating fitness experience. Suitable for all levels, it leaves you feeling strong, balanced, and revitalized.
Ages 16 - 99
Monday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Main Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Cardio HIIT 4/16
Merrill Simpson
This high-intensity workout delivers quick bursts of exercise, ensuring a calorie-burning, heart-pounding session. Join us for a dynamic and efficient fitness experience that packs a punch!
Ages 16 - 99
Merrill Simpson
This high-intensity workout delivers quick bursts of exercise, ensuring a calorie-burning, heart-pounding session. Join us for a dynamic and efficient fitness experience that packs a punch!
Ages 16 - 99
Tuesday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Main Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Cardio HIIT 4/2
Merrill Simpson
This high-intensity workout delivers quick bursts of exercise, ensuring a calorie-burning, heart-pounding session. Join us for a dynamic and efficient fitness experience that packs a punch!
Ages 16 - 99
Merrill Simpson
This high-intensity workout delivers quick bursts of exercise, ensuring a calorie-burning, heart-pounding session. Join us for a dynamic and efficient fitness experience that packs a punch!
Ages 16 - 99
Tuesday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Main Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Cardio HIIT 4/23
Merrill Simpson
This high-intensity workout delivers quick bursts of exercise, ensuring a calorie-burning, heart-pounding session. Join us for a dynamic and efficient fitness experience that packs a punch!
Ages 16 - 99
Merrill Simpson
This high-intensity workout delivers quick bursts of exercise, ensuring a calorie-burning, heart-pounding session. Join us for a dynamic and efficient fitness experience that packs a punch!
Ages 16 - 99
Tuesday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Main Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Cardio HIIT 4/30
Merrill Simpson
This high-intensity workout delivers quick bursts of exercise, ensuring a calorie-burning, heart-pounding session. Join us for a dynamic and efficient fitness experience that packs a punch!
Ages 16 - 99
Merrill Simpson
This high-intensity workout delivers quick bursts of exercise, ensuring a calorie-burning, heart-pounding session. Join us for a dynamic and efficient fitness experience that packs a punch!
Ages 16 - 99
Tuesday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Main Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Cardio HIIT 4/9
Merrill Simpson
This high-intensity workout delivers quick bursts of exercise, ensuring a calorie-burning, heart-pounding session. Join us for a dynamic and efficient fitness experience that packs a punch!
Ages 16 - 99
Merrill Simpson
This high-intensity workout delivers quick bursts of exercise, ensuring a calorie-burning, heart-pounding session. Join us for a dynamic and efficient fitness experience that packs a punch!
Ages 16 - 99
Tuesday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Main Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
MFA Dance Party 4/25
Mayeisha Parker
Dance, sweat, and have a blast in our dance class! Join the party where beats make fitness fun. Suitable for all levels, it's not just a workout—it's a celebration! Come groove with us and unleash your inner dancer!
Ages 16 - 99
Mayeisha Parker
Dance, sweat, and have a blast in our dance class! Join the party where beats make fitness fun. Suitable for all levels, it's not just a workout—it's a celebration! Come groove with us and unleash your inner dancer!
Ages 16 - 99
Tuesday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
2. MFASTUDIOS Culpeper Location
Strength & Stretch 4/24
Mayeisha Parker
Combines exercises to enhance muscular strength with elements dedicated to improving flexibility. Participants engage in strength training routines to build muscle, coupled with stretches to promote flexibility, joint mobility, and overall balance. This low impact class offers a well-rounded approach, addressing both strength and flexibility aspects for a comprehensive fitness experience.
Ages 16 - 99
Mayeisha Parker
Combines exercises to enhance muscular strength with elements dedicated to improving flexibility. Participants engage in strength training routines to build muscle, coupled with stretches to promote flexibility, joint mobility, and overall balance. This low impact class offers a well-rounded approach, addressing both strength and flexibility aspects for a comprehensive fitness experience.
Ages 16 - 99
Wednesday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Main Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Strength & Tone 4/10
Merrill Simpson
Define and sculpt in our Strength and Tone Fitness class! This dynamic, low-impact workout focuses on building strength and toning muscles. Suitable for all fitness levels, join us for a transformative session that leaves you empowered and confident.
Ages 16 - 99
Merrill Simpson
Define and sculpt in our Strength and Tone Fitness class! This dynamic, low-impact workout focuses on building strength and toning muscles. Suitable for all fitness levels, join us for a transformative session that leaves you empowered and confident.
Ages 16 - 99
Wednesday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Main Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Strength & Tone 4/17
Merrill Simpson
Define and sculpt in our Strength and Tone Fitness class! This dynamic, low-impact workout focuses on building strength and toning muscles. Suitable for all fitness levels, join us for a transformative session that leaves you empowered and confident.
Ages 16 - 99
Merrill Simpson
Define and sculpt in our Strength and Tone Fitness class! This dynamic, low-impact workout focuses on building strength and toning muscles. Suitable for all fitness levels, join us for a transformative session that leaves you empowered and confident.
Ages 16 - 99
Wednesday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Main Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Strength & Tone 4/3
Merrill Simpson
Define and sculpt in our Strength and Tone Fitness class! This dynamic, low-impact workout focuses on building strength and toning muscles. Suitable for all fitness levels, join us for a transformative session that leaves you empowered and confident.
Ages 16 - 99
Merrill Simpson
Define and sculpt in our Strength and Tone Fitness class! This dynamic, low-impact workout focuses on building strength and toning muscles. Suitable for all fitness levels, join us for a transformative session that leaves you empowered and confident.
Ages 16 - 99
Wednesday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Main Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
MFA Dance Party 4/11
Mayeisha Parker
Dance, sweat, and have a blast in our dance class! Join the party where beats make fitness fun. Suitable for all levels, it's not just a workout—it's a celebration! Come groove with us and unleash your inner dancer!
Ages 16 - 99
Mayeisha Parker
Dance, sweat, and have a blast in our dance class! Join the party where beats make fitness fun. Suitable for all levels, it's not just a workout—it's a celebration! Come groove with us and unleash your inner dancer!
Ages 16 - 99
Thursday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
2. MFASTUDIOS Culpeper Location
Stretch 4/18
Merrill Simpson
Focus on improving flexibility, joint mobility, and overall muscular elasticity through a series of stretching exercises. Engage in various stretching techniques that target different muscle groups, aiming to enhance range of motion, reduce muscle tension, and promote relaxation. Suitable for individuals of various fitness levels and are designed to contribute to overall physical well-being and injury prevention.
Ages 16 - 99
Merrill Simpson
Focus on improving flexibility, joint mobility, and overall muscular elasticity through a series of stretching exercises. Engage in various stretching techniques that target different muscle groups, aiming to enhance range of motion, reduce muscle tension, and promote relaxation. Suitable for individuals of various fitness levels and are designed to contribute to overall physical well-being and injury prevention.
Ages 16 - 99
Thursday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Main Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Stretch 4/4
Merrill Simpson
Focus on improving flexibility, joint mobility, and overall muscular elasticity through a series of stretching exercises. Engage in various stretching techniques that target different muscle groups, aiming to enhance range of motion, reduce muscle tension, and promote relaxation. Suitable for individuals of various fitness levels and are designed to contribute to overall physical well-being and injury prevention.
Ages 16 - 99
Merrill Simpson
Focus on improving flexibility, joint mobility, and overall muscular elasticity through a series of stretching exercises. Engage in various stretching techniques that target different muscle groups, aiming to enhance range of motion, reduce muscle tension, and promote relaxation. Suitable for individuals of various fitness levels and are designed to contribute to overall physical well-being and injury prevention.
Ages 16 - 99
Thursday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Main Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Aerobics 4/12
Merrill Simpson
This session seamlessly blends strength-building exercises with soothing stretches for a comprehensive and rejuvenating fitness experience. Suitable for all levels, it leaves you feeling strong, balanced, and revitalized.
Ages 16 - 99
Merrill Simpson
This session seamlessly blends strength-building exercises with soothing stretches for a comprehensive and rejuvenating fitness experience. Suitable for all levels, it leaves you feeling strong, balanced, and revitalized.
Ages 16 - 99
Friday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Main Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Aerobics 4/19
Merrill Simpson
This session seamlessly blends strength-building exercises with soothing stretches for a comprehensive and rejuvenating fitness experience. Suitable for all levels, it leaves you feeling strong, balanced, and revitalized.
Ages 16 - 99
Merrill Simpson
This session seamlessly blends strength-building exercises with soothing stretches for a comprehensive and rejuvenating fitness experience. Suitable for all levels, it leaves you feeling strong, balanced, and revitalized.
Ages 16 - 99
Friday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Main Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Aerobics 4/26
Merrill Simpson
This session seamlessly blends strength-building exercises with soothing stretches for a comprehensive and rejuvenating fitness experience. Suitable for all levels, it leaves you feeling strong, balanced, and revitalized.
Ages 16 - 99
Merrill Simpson
This session seamlessly blends strength-building exercises with soothing stretches for a comprehensive and rejuvenating fitness experience. Suitable for all levels, it leaves you feeling strong, balanced, and revitalized.
Ages 16 - 99
Friday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Main Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Aerobics 4/5
Merrill Simpson
This session seamlessly blends strength-building exercises with soothing stretches for a comprehensive and rejuvenating fitness experience. Suitable for all levels, it leaves you feeling strong, balanced, and revitalized.
Ages 16 - 99
Merrill Simpson
This session seamlessly blends strength-building exercises with soothing stretches for a comprehensive and rejuvenating fitness experience. Suitable for all levels, it leaves you feeling strong, balanced, and revitalized.
Ages 16 - 99
Friday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Main Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
BBB Belly, Back & Booty 4/27
Taylor Elhourch
Introducing our newest Functional HIIT at MFA Studios BBB Group Fitness Class! 💪🔥 Get ready to sweat and sculpt with 30 minutes of heart-pumping cardio followed by belly, back, and booty burn! 🏋️♀️🍑🔥 Say hello to a stronger, leaner you in just 60 minutes! Don't miss out; join us for a total body transformation!
Ages 0 - 0
Taylor Elhourch
Introducing our newest Functional HIIT at MFA Studios BBB Group Fitness Class! 💪🔥 Get ready to sweat and sculpt with 30 minutes of heart-pumping cardio followed by belly, back, and booty burn! 🏋️♀️🍑🔥 Say hello to a stronger, leaner you in just 60 minutes! Don't miss out; join us for a total body transformation!
Ages 0 - 0
Saturday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
2. MFASTUDIOS Culpeper Location
MFA Cheer & Tumbling 2023-2024
Cheer Performance Prep (Age 4-7)
Katelyn Carter
Ages 4 - 7
Katelyn Carter
Ages 4 - 7
Monday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
MFA Cheer Culpeper Location
Tumbling Tigers (C)
Isabell McBride
This is a basic tumbling class to learn cartwheels, handstands, bridges, backbends, and more!
Ages 5 - 99
Isabell McBride
This is a basic tumbling class to learn cartwheels, handstands, bridges, backbends, and more!
Ages 5 - 99
Monday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
MFA Cheer Culpeper Location
Toddler Tumbling (C)
A fun beginner tumbling class for toddlers. Students will learn the fundamentals of tumbling while improving balance, flexibility, and strength.
Ages 3 - 4
A fun beginner tumbling class for toddlers. Students will learn the fundamentals of tumbling while improving balance, flexibility, and strength.
Ages 3 - 4
Wednesday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
MFA Cheer Culpeper Location
Cheer Performance Prep (Ages 8-12)
Katelyn Carter
Ages 8 - 14
Katelyn Carter
Ages 8 - 14
Wednesday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
MFA Cheer Culpeper Location
Tumbling Tigers (C)
Katelyn Carter
This is a basic tumbling class to learn cartwheels, handstands, bridges, backbends, and more!
Ages 5 - 99
Katelyn Carter
This is a basic tumbling class to learn cartwheels, handstands, bridges, backbends, and more!
Ages 5 - 99
Thursday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
MFA Cheer Culpeper Location
Parent & Tot
Katelyn Carter
A fun beginner parent and toddler class. Students will learn the fundamentals of tumbling while improving balance, flexibility, and strength.
Ages 2 - 4
Katelyn Carter
A fun beginner parent and toddler class. Students will learn the fundamentals of tumbling while improving balance, flexibility, and strength.
Ages 2 - 4
Saturday
8:30 AM to 9:00 AM
8:30 AM to 9:00 AM
MFA Cheer Culpeper Location
Toddler Tumbling (C)
Katelyn Carter
A fun beginner tumbling class for toddlers. Students will learn the fundamentals of tumbling while improving balance, flexibility, and strength.
Ages 3 - 4
Katelyn Carter
A fun beginner tumbling class for toddlers. Students will learn the fundamentals of tumbling while improving balance, flexibility, and strength.
Ages 3 - 4
Saturday
8:30 AM to 9:00 AM
8:30 AM to 9:00 AM
MFA Cheer Culpeper Location
Toddler Tumbling (C)
Katelyn Carter
A fun beginner tumbling class for toddlers. Students will learn the fundamentals of tumbling while improving balance, flexibility, and strength.
Ages 3 - 4
Katelyn Carter
A fun beginner tumbling class for toddlers. Students will learn the fundamentals of tumbling while improving balance, flexibility, and strength.
Ages 3 - 4
Saturday
9:00 AM to 9:30 AM
9:00 AM to 9:30 AM
MFA Cheer Culpeper Location
Tumbling Tigers (C)
Katelyn Carter
This is a basic tumbling class to learn cartwheels, handstands, bridges, backbends, and more!
Ages 5 - 99
Katelyn Carter
This is a basic tumbling class to learn cartwheels, handstands, bridges, backbends, and more!
Ages 5 - 99
Saturday
9:30 AM to 10:15 AM
9:30 AM to 10:15 AM
MFA Cheer Culpeper Location
Locust Grove Dance & Acro 2023-2024
Acro 2 (LG)
Emily Critchfield
Acro classes include tumbling, limbering, balancing, flexibility & strength. Must be able to do a bridge, cartwheel on the right and left, and a kick over right and left.
Ages 7 - 15
Emily Critchfield
Acro classes include tumbling, limbering, balancing, flexibility & strength. Must be able to do a bridge, cartwheel on the right and left, and a kick over right and left.
Ages 7 - 15
Monday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Tumbling Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Diamonds Contemporary (LG)
Ashley McCullough
This class is full
Ages 8 - 19
Ashley McCullough
This class is full
Ages 8 - 19
Monday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Youth Company Studio
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Fairy Ballet Tap 1 (LG)
Melissa Johnson
This class is full
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 2 - 3
Melissa Johnson
This class is full
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 2 - 3
Monday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Princess Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Fairy Ballet Tap 2 (LG)
Melissa Johnson
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 4 - 4
Melissa Johnson
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 4 - 4
Monday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Princess Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Acro 1 (LG)
Emily Critchfield
Acro classes include tumbling, limbering, balancing, flexibility & strength. Must be able to do a bridge and a cartwheel on the right and left.
Ages 6 - 15
Emily Critchfield
Acro classes include tumbling, limbering, balancing, flexibility & strength. Must be able to do a bridge and a cartwheel on the right and left.
Ages 6 - 15
Monday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Tumbling Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Emeralds Lyrical (LG)
Ashley McCullough
This class is full
In this energetic class students learn Jazz technique and terminology, while developing individual expression and performance skills.
Ages 6 - 10
Ashley McCullough
This class is full
In this energetic class students learn Jazz technique and terminology, while developing individual expression and performance skills.
Ages 6 - 10
Monday
5:30 PM to 6:15 PM
5:30 PM to 6:15 PM
Youth Company Studio
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Junior Lyrical (LG)
Rebecca Reese
Lyrical is a form of dance that fuses modern, jazz, and ballet techniques and conveys the emotion of a song’s lyrics through the body’s movements.
Ages 8 - 11
Rebecca Reese
Lyrical is a form of dance that fuses modern, jazz, and ballet techniques and conveys the emotion of a song’s lyrics through the body’s movements.
Ages 8 - 11
Monday
5:30 PM to 6:15 PM
5:30 PM to 6:15 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Fairy Ballet Tap 1 (LG)
Melissa Johnson
This class is full
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 2 - 3
Melissa Johnson
This class is full
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 2 - 3
Monday
5:45 PM to 6:15 PM
5:45 PM to 6:15 PM
Princess Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Emeralds Jazz (LG)
Ashley McCullough
This class is full
In this energetic class students learn Jazz technique and terminology, while developing individual expression and performance skills.
Ages 6 - 10
Ashley McCullough
This class is full
In this energetic class students learn Jazz technique and terminology, while developing individual expression and performance skills.
Ages 6 - 10
Monday
6:15 PM to 7:15 PM
6:15 PM to 7:15 PM
Youth Company Studio
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Sapphires Lyrical (LG)
Rebecca Reese
This class is full
Lyrical is a form of dance that fuses modern, jazz, and ballet techniques and conveys the emotion of a song’s lyrics through the body’s movements.
Ages 8 - 13
Rebecca Reese
This class is full
Lyrical is a form of dance that fuses modern, jazz, and ballet techniques and conveys the emotion of a song’s lyrics through the body’s movements.
Ages 8 - 13
Monday
6:15 PM to 7:15 PM
6:15 PM to 7:15 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Fairy Ballet Tap 2 (LG)
Melissa Johnson
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 4 - 4
Melissa Johnson
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 4 - 4
Monday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Princess Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Lil Dragons (LG)
Damon Hill
This class is full
Lil' Dragons is a martial arts and life skills program that teaches age appropriate discipline while instilling confidence.
Ages 5 - 7
Damon Hill
This class is full
Lil' Dragons is a martial arts and life skills program that teaches age appropriate discipline while instilling confidence.
Ages 5 - 7
Monday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Tumbling Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Teen Lyrical/Jazz (LG)
Ashley McCullough
In this energetic class students learn Jazz & Lyrical techniques and terminology while developing individual expression and performance skills.
Ages 11 - 19
Ashley McCullough
In this energetic class students learn Jazz & Lyrical techniques and terminology while developing individual expression and performance skills.
Ages 11 - 19
Monday
7:15 PM to 8:15 PM
7:15 PM to 8:15 PM
Youth Company Studio
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Tues AM Adult Tap Members LG
Julie Heintz
Ages 18 - 99
Julie Heintz
Ages 18 - 99
Tuesday
10:45 AM to 11:45 AM
10:45 AM to 11:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Junior/Teen Tap (LG)
Emma Kilinski
Let your feet make music in this fun filled class! Tap classes are designed to develop rhythm, style and sound. Students will learn various combinations as well as technique.
Ages 8 - 15
Emma Kilinski
Let your feet make music in this fun filled class! Tap classes are designed to develop rhythm, style and sound. Students will learn various combinations as well as technique.
Ages 8 - 15
Tuesday
4:45 PM to 5:30 PM
4:45 PM to 5:30 PM
Princess Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Primary Acro 1 (LG)
Melissa Johnson
Students will learn basic tumbling skills as well as skills that will focus on improving balance, flexibility, and strength. Skills of focus include: Bridge, L handstand, Pre cartwheel, cartwheel (Right and Left), Pre-Round Off, Forward pike roll, backward roll, V-Sit, Handstand facing the wall for 10 seconds, Tuck jumps, Rock and roll from standing to standing. Students moving on from this level will need to demonstrate a cartwheel with correct form.
Ages 5 - 6
Melissa Johnson
Students will learn basic tumbling skills as well as skills that will focus on improving balance, flexibility, and strength. Skills of focus include: Bridge, L handstand, Pre cartwheel, cartwheel (Right and Left), Pre-Round Off, Forward pike roll, backward roll, V-Sit, Handstand facing the wall for 10 seconds, Tuck jumps, Rock and roll from standing to standing. Students moving on from this level will need to demonstrate a cartwheel with correct form.
Ages 5 - 6
Tuesday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Tumbling Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Rubies Ballet (LG)
Evelyn McKemie
This class is full
This class will enhance your child's coordination, balance and flexibility with the teaching of basic Ballet positions, steps, and terminology.
Ages 5 - 8
Evelyn McKemie
This class is full
This class will enhance your child's coordination, balance and flexibility with the teaching of basic Ballet positions, steps, and terminology.
Ages 5 - 8
Tuesday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Diamonds Tap (LG)
Emily Critchfield
This class is full
Let your feet make music in this fun filled class! Tap classes are designed to develop rhythm, style and sound. Students will learn various combinations as well as technique.
Ages 12 - 19
Emily Critchfield
This class is full
Let your feet make music in this fun filled class! Tap classes are designed to develop rhythm, style and sound. Students will learn various combinations as well as technique.
Ages 12 - 19
Tuesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Youth Company Studio
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Emeralds Ballet (LG)
Evelyn McKemie
This class is full
This class will enhance your child's coordination, balance and flexibility with the teaching of basic Ballet positions, steps, and terminology.
Ages 5 - 9
Evelyn McKemie
This class is full
This class will enhance your child's coordination, balance and flexibility with the teaching of basic Ballet positions, steps, and terminology.
Ages 5 - 9
Tuesday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Primary Acro 2 (LG)
Melissa Johnson
This class is full
Students will learn basic tumbling skills as well as skills that will focus on improving balance, flexibility, and strength. Skills of focus include: Bridge, L handstand, Pre cartwheel, cartwheel (Right and Left), Pre-Round Off, Forward pike roll, backward roll, V-Sit, Handstand away from the wall, Tuck jumps, Rock and roll from standing to standing. Must be able to do a forward roll. Students moving on from this level will need to demonstrate a cartwheel with correct form.
Ages 7 - 12
Melissa Johnson
This class is full
Students will learn basic tumbling skills as well as skills that will focus on improving balance, flexibility, and strength. Skills of focus include: Bridge, L handstand, Pre cartwheel, cartwheel (Right and Left), Pre-Round Off, Forward pike roll, backward roll, V-Sit, Handstand away from the wall, Tuck jumps, Rock and roll from standing to standing. Must be able to do a forward roll. Students moving on from this level will need to demonstrate a cartwheel with correct form.
Ages 7 - 12
Tuesday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Tumbling Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Diamonds Jazz (LG)
Emily Critchfield
This class is full
In this energetic class students learn Jazz & Lyrical techniques and terminology while developing individual expression and performance skills.
Ages 11 - 19
Emily Critchfield
This class is full
In this energetic class students learn Jazz & Lyrical techniques and terminology while developing individual expression and performance skills.
Ages 11 - 19
Tuesday
6:30 PM to 8:00 PM
6:30 PM to 8:00 PM
Youth Company Studio
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Junior/Teen Ballet (LG)
Evelyn McKemie
This class will enhance your child's coordination, balance and flexibility with the teaching of basic Ballet positions, steps, and terminology.
Ages 8 - 18
Evelyn McKemie
This class will enhance your child's coordination, balance and flexibility with the teaching of basic Ballet positions, steps, and terminology.
Ages 8 - 18
Tuesday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Lil Dragons (LG)
Damon Hill
Lil' Dragons is a martial arts and life skills program that teaches age appropriate discipline while instilling confidence.
Ages 5 - 7
Damon Hill
Lil' Dragons is a martial arts and life skills program that teaches age appropriate discipline while instilling confidence.
Ages 5 - 7
Tuesday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Tumbling Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Junior Karate (LG)
Damon Hill
This program is designed to introduce students to the Core Basics of Martial Arts. It is structured to build focus, strength, confidence, flexibility, fitness, and of course Self-Defense. The learning atmosphere is always positive, with lots of hard work and exercise!
Ages 8 - 12
Damon Hill
This program is designed to introduce students to the Core Basics of Martial Arts. It is structured to build focus, strength, confidence, flexibility, fitness, and of course Self-Defense. The learning atmosphere is always positive, with lots of hard work and exercise!
Ages 8 - 12
Tuesday
7:15 PM to 8:15 PM
7:15 PM to 8:15 PM
Tumbling Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Tiaras & Tutus (LG)
Melissa Johnson
In this class mom and child will enjoy a ballet and tap combination, our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 2 - 2
Melissa Johnson
In this class mom and child will enjoy a ballet and tap combination, our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 2 - 2
Wednesday
9:30 AM to 10:00 AM
9:30 AM to 10:00 AM
Princess Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Fairy Ballet Tap 1 (LG)
Melissa Johnson
This class is full
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 2 - 3
Melissa Johnson
This class is full
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 2 - 3
Wednesday
10:00 AM to 10:30 AM
10:00 AM to 10:30 AM
Princess Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Fairy Ballet Tap 2 (LG)
Melissa Johnson
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 2 - 3
Melissa Johnson
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 2 - 3
Wednesday
10:30 AM to 11:15 AM
10:30 AM to 11:15 AM
Princess Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Acro 4 (LG)
Emily Critchfield
Acro classes include tumbling, limbering, balancing, flexibility & strength. Must be able to do a right and left cartwheel, right and left front walkover, right and left back walkover, and a back handspring.
Ages 7 - 18
Emily Critchfield
Acro classes include tumbling, limbering, balancing, flexibility & strength. Must be able to do a right and left cartwheel, right and left front walkover, right and left back walkover, and a back handspring.
Ages 7 - 18
Wednesday
4:45 PM to 5:45 PM
4:45 PM to 5:45 PM
Youth Company Studio
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Acro 1 (LG)
Melissa Johnson
Acro classes include tumbling, limbering, balancing, flexibility & strength. Must be able to do a bridge and a cartwheel on the right and left.
Ages 5 - 15
Melissa Johnson
Acro classes include tumbling, limbering, balancing, flexibility & strength. Must be able to do a bridge and a cartwheel on the right and left.
Ages 5 - 15
Wednesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Tumbling Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Fairy Ballet Tap 2 (LG)
Rebecca Reese
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 4 - 4
Rebecca Reese
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 4 - 4
Wednesday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Princess Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Rubies Jazz & Tap (LG)
Ashley McCullough
This class is full
In this combination class students will learn basic Jazz and Tap techniques, musicality, movement exploration, and performance skills.
Ages 5 - 8
Ashley McCullough
This class is full
In this combination class students will learn basic Jazz and Tap techniques, musicality, movement exploration, and performance skills.
Ages 5 - 8
Wednesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Toddler Tumbling (LG)
Melissa Johnson
A fun beginner tumbling class for toddlers. Students will learn the fundamentals of tumbling while improving balance, flexibility, and strength.
Ages 3 - 4
Melissa Johnson
A fun beginner tumbling class for toddlers. Students will learn the fundamentals of tumbling while improving balance, flexibility, and strength.
Ages 3 - 4
Wednesday
5:30 PM to 6:00 PM
5:30 PM to 6:00 PM
Tumbling Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Acro Company (LG)
Emily Critchfield
This class is full
Acro classes include tumbling, limbering, balancing, flexibility & strength.
Ages 7 - 18
Emily Critchfield
This class is full
Acro classes include tumbling, limbering, balancing, flexibility & strength.
Ages 7 - 18
Wednesday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Youth Company Studio
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Primary Ballet, Jazz, Tap 1 (LG)
Rebecca Reese
This class is full
This class will enhance your child's coordination, balance and flexibility with the teaching of basic Ballet positions, steps, and terminology.
Ages 5 - 5
Rebecca Reese
This class is full
This class will enhance your child's coordination, balance and flexibility with the teaching of basic Ballet positions, steps, and terminology.
Ages 5 - 5
Wednesday
5:45 PM to 6:45 PM
5:45 PM to 6:45 PM
Princess Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Toddler Tumbling (LG)
Melissa Johnson
A fun beginner tumbling class for toddlers. Students will learn the fundamentals of tumbling while improving balance, flexibility, and strength.
Ages 3 - 4
Melissa Johnson
A fun beginner tumbling class for toddlers. Students will learn the fundamentals of tumbling while improving balance, flexibility, and strength.
Ages 3 - 4
Wednesday
6:00 PM to 6:30 PM
6:00 PM to 6:30 PM
Tumbling Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Acro 3 (LG)
Emily Critchfield
This class is full
Acro classes include tumbling, limbering, balancing, flexibility & strength. Must be able to do a right and left cartwheel, right and left front walkover, right and left back walkover.
Ages 8 - 18
Emily Critchfield
This class is full
Acro classes include tumbling, limbering, balancing, flexibility & strength. Must be able to do a right and left cartwheel, right and left front walkover, right and left back walkover.
Ages 8 - 18
Wednesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Youth Company Studio
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Primary Jazz & Tap 2 (LG)
Rebecca Reese
In this combination class students will learn basic Jazz and Tap techniques, musicality, movement exploration, and performance skills.
Ages 6 - 7
Rebecca Reese
In this combination class students will learn basic Jazz and Tap techniques, musicality, movement exploration, and performance skills.
Ages 6 - 7
Wednesday
6:45 PM to 7:30 PM
6:45 PM to 7:30 PM
Princess Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Thurs AM Beginner Adult Tap
Julie Heintz
Ages 18 - 99
Julie Heintz
Ages 18 - 99
Thursday
10:45 AM to 11:45 AM
10:45 AM to 11:45 AM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Sapphires & Diamonds Ballet (LG)
Evelyn McKemie
Ages 8 - 18
Evelyn McKemie
Ages 8 - 18
Thursday
4:30 PM to 5:45 PM
4:30 PM to 5:45 PM
Youth Company Studio
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Mini Lyrical (LG)
Emily Critchfield
Lyrical is a form of dance that fuses modern, jazz, and ballet techniques and conveys the emotion of a song’s lyrics through the body’s movements.
Ages 5 - 7
Emily Critchfield
Lyrical is a form of dance that fuses modern, jazz, and ballet techniques and conveys the emotion of a song’s lyrics through the body’s movements.
Ages 5 - 7
Thursday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Toddler Tumbling (LG)
Melissa Johnson
This class is full
A fun beginner tumbling class for toddlers. Students will learn the fundamentals of tumbling while improving balance, flexibility, and strength.
Ages 3.5 - 4
Melissa Johnson
This class is full
A fun beginner tumbling class for toddlers. Students will learn the fundamentals of tumbling while improving balance, flexibility, and strength.
Ages 3.5 - 4
Thursday
5:15 PM to 5:45 PM
5:15 PM to 5:45 PM
Tumbling Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Primary Acro 1 & 2 (LG)
Melissa Johnson
This class is full
Students will learn basic tumbling skills as well as skills that will focus on improving balance, flexibility, and strength. Skills of focus include: Bridge, L handstand, Pre cartwheel, cartwheel (Right and Left), Pre-Round Off, Forward pike roll, backward roll, V-Sit, Handstand away from the wall, Tuck jumps, Rock and roll from standing to standing. Must be able to do a forward roll. Students moving on from this level will need to demonstrate a cartwheel with correct form.
Ages 5 - 12
Melissa Johnson
This class is full
Students will learn basic tumbling skills as well as skills that will focus on improving balance, flexibility, and strength. Skills of focus include: Bridge, L handstand, Pre cartwheel, cartwheel (Right and Left), Pre-Round Off, Forward pike roll, backward roll, V-Sit, Handstand away from the wall, Tuck jumps, Rock and roll from standing to standing. Must be able to do a forward roll. Students moving on from this level will need to demonstrate a cartwheel with correct form.
Ages 5 - 12
Thursday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Tumbling Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Rubies & Emeralds Flexibility & Strength (LG)
Evelyn McKemie
This class is full
This class is a great addition to your training schedule! Stretch and strength classes focus on developing and increasing the flexibility and strength required to execute various dance and acro moves. In addition to flexibility training; core stability, cardiovascular endurance, and muscular strength are all areas that are covered in this class as well.
Ages 5 - 10
Evelyn McKemie
This class is full
This class is a great addition to your training schedule! Stretch and strength classes focus on developing and increasing the flexibility and strength required to execute various dance and acro moves. In addition to flexibility training; core stability, cardiovascular endurance, and muscular strength are all areas that are covered in this class as well.
Ages 5 - 10
Thursday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Sapphires & Diamonds Flexibility & Strength (LG)
Emily Critchfield
This class is full
This class is a great addition to your training schedule! Stretch and strength classes focus on developing and increasing the flexibility and strength required to execute various dance and acro moves. In addition to flexibility training; core stability, cardiovascular endurance, and muscular strength are all areas that are covered in this class as well.
Ages 8 - 19
Emily Critchfield
This class is full
This class is a great addition to your training schedule! Stretch and strength classes focus on developing and increasing the flexibility and strength required to execute various dance and acro moves. In addition to flexibility training; core stability, cardiovascular endurance, and muscular strength are all areas that are covered in this class as well.
Ages 8 - 19
Thursday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Youth Company Studio
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Acro 1 (LG)
Melissa Johnson
This class is full
Acro classes include tumbling, limbering, balancing, flexibility & strength. Must be able to do a bridge and a cartwheel on the right and left.
Ages 5 - 15
Melissa Johnson
This class is full
Acro classes include tumbling, limbering, balancing, flexibility & strength. Must be able to do a bridge and a cartwheel on the right and left.
Ages 5 - 15
Thursday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Tumbling Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Junior Jazz (LG)
Emma Kilinski
In this energetic class students learn Jazz & Lyrical techniques and terminology while developing individual expression and performance skills.
Ages 8 - 11
Emma Kilinski
In this energetic class students learn Jazz & Lyrical techniques and terminology while developing individual expression and performance skills.
Ages 8 - 11
Thursday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Primary Ballet 2 (LG)
Evelyn McKemie
This class will enhance your child's coordination, balance and flexibility with the teaching of basic Ballet positions, steps, and terminology.
Ages 6 - 7
Evelyn McKemie
This class will enhance your child's coordination, balance and flexibility with the teaching of basic Ballet positions, steps, and terminology.
Ages 6 - 7
Thursday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Princess Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Sapphires Jazz (LG)
Emily Critchfield
This class is full
In this energetic class students learn Jazz & Lyrical techniques and terminology while developing individual expression and performance skills.
Ages 9 - 13
Emily Critchfield
This class is full
In this energetic class students learn Jazz & Lyrical techniques and terminology while developing individual expression and performance skills.
Ages 9 - 13
Thursday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Youth Company Studio
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Thurs PM Adult Ballet
Evelyn McKemie
Ages 18 - 99
Evelyn McKemie
Ages 18 - 99
Thursday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Youth Company Studio
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Acro 3 (LG)
Emily Critchfield
Acro classes include tumbling, limbering, balancing, flexibility & strength. Must be able to do a right and left cartwheel, right and left front walkover, right and left back walkover.
Ages 8 - 18
Emily Critchfield
Acro classes include tumbling, limbering, balancing, flexibility & strength. Must be able to do a right and left cartwheel, right and left front walkover, right and left back walkover.
Ages 8 - 18
Friday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Youth Company Studio
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Junior / Teen Hip-Hop (LG)
Jennifer Sledz
The newest and hottest technique allows the students to explore moves seen in music videos by combining jazz and the latest pop culture appropriate for young dancers.
Ages 12 - 18
Jennifer Sledz
The newest and hottest technique allows the students to explore moves seen in music videos by combining jazz and the latest pop culture appropriate for young dancers.
Ages 12 - 18
Friday
6:15 PM to 7:00 PM
6:15 PM to 7:00 PM
Studio 1
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Acro 2 (LG)
Emily Critchfield
This class is full
Acro classes include tumbling, limbering, balancing, flexibility & strength. Must be able to do a bridge, cartwheel on the right and left, and a kick over right and left.
Ages 7 - 15
Emily Critchfield
This class is full
Acro classes include tumbling, limbering, balancing, flexibility & strength. Must be able to do a bridge, cartwheel on the right and left, and a kick over right and left.
Ages 7 - 15
Friday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Tumbling Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Toddler Tumbling (LG)
Melissa Johnson
A fun beginner tumbling class for toddlers. Students will learn the fundamentals of tumbling while improving balance, flexibility, and strength.
Ages 3 - 4
Melissa Johnson
A fun beginner tumbling class for toddlers. Students will learn the fundamentals of tumbling while improving balance, flexibility, and strength.
Ages 3 - 4
Saturday
8:30 AM to 9:00 AM
8:30 AM to 9:00 AM
Tumbling Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Fairy Ballet Tap 1 (LG)
Melissa Johnson
In this class of a ballet and tap combination our youngest dancers’ dreams of becoming a beautiful ballerina or a handsome prince come to life. They use teddy bears, wands and more to explore their imaginations.
Ages 2 - 3
Melissa Johnson
In this class of a ballet and tap combination our youngest dancers’ dreams of becoming a beautiful ballerina or a handsome prince come to life. They use teddy bears, wands and more to explore their imaginations.
Ages 2 - 3
Saturday
9:00 AM to 9:30 AM
9:00 AM to 9:30 AM
Princess Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Fairy Ballet Tap 2 (LG)
Melissa Johnson
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 4 - 4
Melissa Johnson
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 4 - 4
Saturday
9:30 AM to 10:15 AM
9:30 AM to 10:15 AM
Princess Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Fairy Ballet Tap 2 (LG)
Melissa Johnson
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 4 - 4
Melissa Johnson
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 4 - 4
Saturday
10:15 AM to 11:00 AM
10:15 AM to 11:00 AM
Princess Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Summer Camps & Clinics
Kids Variety Art Camp Ages 5 to 12 6/10-6/14
Kids Variety Art Camp - Ages 5-12 will enjoy projects of their choice/request and they will include acrylic painting, crafts, tie-dying, art journaling, JAM (Junior Anger Management with Art) and much, much more!
Ages 5 - 12
Kids Variety Art Camp - Ages 5-12 will enjoy projects of their choice/request and they will include acrylic painting, crafts, tie-dying, art journaling, JAM (Junior Anger Management with Art) and much, much more!
Ages 5 - 12
Monday Tuesday Wednesday Thursday Friday
1:00 PM to 3:30 PM
1:00 PM to 3:30 PM
1. MFASTUDIOS Locust Grove Location
Teen Art Escape Zone Ages 12 & Up 6/10 - 6/14
Teen Art Escape Zone - Ages 12- UP will enjoy creating a specific project of their choosing, pop their ear buds in, ignore the world and escape into their own art world, getting all the instruction and support they need along the way!
Ages 12 - 18
Teen Art Escape Zone - Ages 12- UP will enjoy creating a specific project of their choosing, pop their ear buds in, ignore the world and escape into their own art world, getting all the instruction and support they need along the way!
Ages 12 - 18
Monday Tuesday Wednesday Thursday Friday
1:00 PM to 3:30 PM
1:00 PM to 3:30 PM
1. MFASTUDIOS Locust Grove Location
Kids Variety Art Camp Ages 5 to 12 6/17-6/21
Kids Variety Art Camp - Ages 5-12 will enjoy projects of their choice/request and they will include acrylic painting, crafts, tie-dying, art journaling, JAM (Junior Anger Management with Art) and much, much more!
Ages 5 - 12
Kids Variety Art Camp - Ages 5-12 will enjoy projects of their choice/request and they will include acrylic painting, crafts, tie-dying, art journaling, JAM (Junior Anger Management with Art) and much, much more!
Ages 5 - 12
Monday Tuesday Wednesday Thursday Friday
1:00 PM to 3:30 PM
1:00 PM to 3:30 PM
1. MFASTUDIOS Locust Grove Location
Teen Art Escape Zone Ages 12 & Up 6/17 - 6/21
Teen Art Escape Zone - Ages 12- UP will enjoy creating a specific project of their choosing, pop their ear buds in, ignore the world and escape into their own art world, getting all the instruction and support they need along the way!
Ages 12 - 18
Teen Art Escape Zone - Ages 12- UP will enjoy creating a specific project of their choosing, pop their ear buds in, ignore the world and escape into their own art world, getting all the instruction and support they need along the way!
Ages 12 - 18
Monday Tuesday Wednesday Thursday Friday
1:00 PM to 3:30 PM
1:00 PM to 3:30 PM
1. MFASTUDIOS Locust Grove Location
6/24 Musical Theater Camp Ages 8 &up (LG)
Embark on a theatrical journey with our comprehensive Theater Camp, tailored for young talents aged 8 and up! Immerse yourself in the exciting world of all things theater as you engage in lively theater games, master the basics of acting and musical theater dance, explore the art of improv, unleash creativity in set and costume design, and delve into the magic of script writing. This well-rounded experience is designed to nurture not just performers, but also budding playwrights, designers, and improvisers. Join us for a summer filled with creativity, collaboration, and the joy of bringing stories to life on the stage!
Ages 8 - 16
Embark on a theatrical journey with our comprehensive Theater Camp, tailored for young talents aged 8 and up! Immerse yourself in the exciting world of all things theater as you engage in lively theater games, master the basics of acting and musical theater dance, explore the art of improv, unleash creativity in set and costume design, and delve into the magic of script writing. This well-rounded experience is designed to nurture not just performers, but also budding playwrights, designers, and improvisers. Join us for a summer filled with creativity, collaboration, and the joy of bringing stories to life on the stage!
Ages 8 - 16
Monday Tuesday Wednesday Thursday Friday
10:00 AM to 3:00 PM
10:00 AM to 3:00 PM
Princess Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
6/24 Dollhouse Dream Dance Camp (LG)
Nevaeh Dillard-Johnson
Think Pink! A week-long dance camp exploring the iconic Dollhouse Dream and signature looks like Cowgirl, President, Popstar, and Malibu Beach.
Dancers learn ballet, jazz, and hip-hop routines to favorite songs like “Welcome to the Dreamhouse” “Try It On” “Pink” “Dance The Night” “Life in Color” and more.
Crafts and snacks are provided each day. This dance camp is geared towards children ages 5-9.
Ages 5 - 9
Nevaeh Dillard-Johnson
Think Pink! A week-long dance camp exploring the iconic Dollhouse Dream and signature looks like Cowgirl, President, Popstar, and Malibu Beach.
Dancers learn ballet, jazz, and hip-hop routines to favorite songs like “Welcome to the Dreamhouse” “Try It On” “Pink” “Dance The Night” “Life in Color” and more.
Crafts and snacks are provided each day. This dance camp is geared towards children ages 5-9.
Ages 5 - 9
Monday Tuesday Wednesday Thursday Friday
10:30 AM to 12:30 PM
10:30 AM to 12:30 PM
Princess Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
6/26 Cartwheel Clinic (C)
Cari Ledoux
If your child has always wanted to learn a cartwheel, but you don't know how to teach him/her, we have a clinic just for THAT. Our Cartwheel Clinic has a specialized lesson plan that focuses on mastering cartwheels. New and returning students are welcome! No experience necessary. Students have so much fun they won't even notice they're building strength, body awareness, balance, and coordination.
Ages 3 - 18
Cari Ledoux
If your child has always wanted to learn a cartwheel, but you don't know how to teach him/her, we have a clinic just for THAT. Our Cartwheel Clinic has a specialized lesson plan that focuses on mastering cartwheels. New and returning students are welcome! No experience necessary. Students have so much fun they won't even notice they're building strength, body awareness, balance, and coordination.
Ages 3 - 18
Wednesday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
MFA Cheer Culpeper Location
6/26 Back Walkover Clinic (C)
Cari Ledoux
Must be able to do a kick over without a spot. Drills, techniques, conditioning, and assisted spotting to learn a back walkover.
Ages 5 - 18
Cari Ledoux
Must be able to do a kick over without a spot. Drills, techniques, conditioning, and assisted spotting to learn a back walkover.
Ages 5 - 18
Wednesday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
MFA Cheer Culpeper Location
6/28 Back Handspring Clinic (C)
Cari Ledoux
Must be able to do a kick over without a spot. Drills, techniques, conditioning, and assisted spotting to learn a back handspring.
Ages 5 - 18
Cari Ledoux
Must be able to do a kick over without a spot. Drills, techniques, conditioning, and assisted spotting to learn a back handspring.
Ages 5 - 18
Friday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
MFA Cheer Culpeper Location
6/28 Walkover Clinic (C)
Cari Ledoux
Must be able to do a kick over without a spot. Drills, techniques, conditioning, and assisted spotting to learn a front and back
Ages 5 - 18
Cari Ledoux
Must be able to do a kick over without a spot. Drills, techniques, conditioning, and assisted spotting to learn a front and back
Ages 5 - 18
Friday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
MFA Cheer Culpeper Location
7/1 Parade Camp (C)
Katelyn Carter
Our Cheer Parade Camp will include cheer fundamentals, crafts, and rehearsal of our parade routine before debuting it for the Lake of the Woods Independence Day Parade on July 6th!
Ages 5 - 17
Katelyn Carter
Our Cheer Parade Camp will include cheer fundamentals, crafts, and rehearsal of our parade routine before debuting it for the Lake of the Woods Independence Day Parade on July 6th!
Ages 5 - 17
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 12:00 PM
9:00 AM to 12:00 PM
MFA Cheer Culpeper Location
Kids Variety Art Camp Ages 5 to 12 7/1 - 7/5
Kids Variety Art Camp - Ages 5-12 will enjoy projects of their choice/request and they will include acrylic painting, crafts, tie-dying, art journaling, JAM (Junior Anger Management with Art) and much, much more!
Ages 5 - 12
Kids Variety Art Camp - Ages 5-12 will enjoy projects of their choice/request and they will include acrylic painting, crafts, tie-dying, art journaling, JAM (Junior Anger Management with Art) and much, much more!
Ages 5 - 12
Monday Tuesday Wednesday Thursday Friday
1:00 PM to 3:30 PM
1:00 PM to 3:30 PM
1. MFASTUDIOS Locust Grove Location
Teen Art Escape Zone Ages 12 & Up 7/1 - 7/5
Teen Art Escape Zone - Ages 12- UP will enjoy creating a specific project of their choosing, pop their ear buds in, ignore the world and escape into their own art world, getting all the instruction and support they need along the way!
Ages 12 - 18
Teen Art Escape Zone - Ages 12- UP will enjoy creating a specific project of their choosing, pop their ear buds in, ignore the world and escape into their own art world, getting all the instruction and support they need along the way!
Ages 12 - 18
Monday Tuesday Wednesday Thursday Friday
1:00 PM to 3:30 PM
1:00 PM to 3:30 PM
1. MFASTUDIOS Locust Grove Location
7/8 Princess Dance Camp (LG)
Melissa Johnson
It’s a week-long Princess Magic adventure dancing with royal pals Belle, Tiana, Moana, and Rapunzel!
Dancers learn ballet, tap, and jazz routines to favorite songs like “You’re Welcome” “Be Our Guest” “Princess Pokey” “The Perfect Princess Tea” and more. Crafts and snacks are provided each day. This dance camp is geared towards children ages 3-6.
And most exciting of all, family and friends get to come see the budding stars perform on the final day of camp!
Ages 3 - 6
Melissa Johnson
It’s a week-long Princess Magic adventure dancing with royal pals Belle, Tiana, Moana, and Rapunzel!
Dancers learn ballet, tap, and jazz routines to favorite songs like “You’re Welcome” “Be Our Guest” “Princess Pokey” “The Perfect Princess Tea” and more. Crafts and snacks are provided each day. This dance camp is geared towards children ages 3-6.
And most exciting of all, family and friends get to come see the budding stars perform on the final day of camp!
Ages 3 - 6
Monday Tuesday Wednesday Thursday Friday
10:30 AM to 12:30 PM
10:30 AM to 12:30 PM
Princess Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
7/10 Cartwheel Clinic (C)
Isabell McBride
If your child has always wanted to learn a cartwheel, but you don't know how to teach him/her, we have a clinic just for THAT. Our Cartwheel Clinic has a specialized lesson plan that focuses on mastering cartwheels. New and returning students are welcome! No experience necessary. Students have so much fun they won't even notice they're building strength, body awareness, balance, and coordination.
Ages 3 - 18
Isabell McBride
If your child has always wanted to learn a cartwheel, but you don't know how to teach him/her, we have a clinic just for THAT. Our Cartwheel Clinic has a specialized lesson plan that focuses on mastering cartwheels. New and returning students are welcome! No experience necessary. Students have so much fun they won't even notice they're building strength, body awareness, balance, and coordination.
Ages 3 - 18
Wednesday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
MFA Cheer Culpeper Location
7/10 Back Walkover Clinic (C)
Isabell McBride
Must be able to do a kick over without a spot. Drills, techniques, conditioning, and assisted spotting to learn a back walkover.
Ages 5 - 18
Isabell McBride
Must be able to do a kick over without a spot. Drills, techniques, conditioning, and assisted spotting to learn a back walkover.
Ages 5 - 18
Wednesday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
MFA Cheer Culpeper Location
7/12 Jump Clinic (C)
Isabell McBride
5 & Up, Ages 3 and 4 can attend if signed up for ALLSTAR Tryouts. Drills and skills to learn proper jumps and arm placement and build strength.
Ages 5 - 18
Isabell McBride
5 & Up, Ages 3 and 4 can attend if signed up for ALLSTAR Tryouts. Drills and skills to learn proper jumps and arm placement and build strength.
Ages 5 - 18
Friday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
MFA Cheer Culpeper Location
7/12 Flyer Clinic (C)
Isabell McBride
Are you looking to get started as a flyer? If so, this class is for you! We will focus on body position, stretching and getting you comfortable with flying. Don't miss out on the chance to elevate your skills and shine on the mat.
Ages 5 - 18
Isabell McBride
Are you looking to get started as a flyer? If so, this class is for you! We will focus on body position, stretching and getting you comfortable with flying. Don't miss out on the chance to elevate your skills and shine on the mat.
Ages 5 - 18
Friday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
MFA Cheer Culpeper Location
7/13 Kick Over Clinic
Emily Critchfield
Drills, techniques, conditioning, and assisted spotting to learn a kick over.
Ages 5 - 16
Emily Critchfield
Drills, techniques, conditioning, and assisted spotting to learn a kick over.
Ages 5 - 16
Saturday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
Tumbling Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
7/15 Musical Theater Camp Ages 5-7yrs old (LG)
Step into the magical realm of our Princess Theater Summer Camp, specially curated for little royalty aged 5-7! Embark on a fairy-tale journey filled with enchanting theater games, princess-themed dancing, regal acting, and an introduction to the captivating world of all things theater. Watch as your child's dreams come to life, fostering confidence, camaraderie, and a love for the royal performing arts. Join us for a summer of royal adventures, where every child reigns supreme in their own majestic theater experience!
Ages 5 - 7
Step into the magical realm of our Princess Theater Summer Camp, specially curated for little royalty aged 5-7! Embark on a fairy-tale journey filled with enchanting theater games, princess-themed dancing, regal acting, and an introduction to the captivating world of all things theater. Watch as your child's dreams come to life, fostering confidence, camaraderie, and a love for the royal performing arts. Join us for a summer of royal adventures, where every child reigns supreme in their own majestic theater experience!
Ages 5 - 7
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 12:00 PM
9:00 AM to 12:00 PM
Princess Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
7/15 Princess Dance Camp (LG)
Melissa Johnson
It’s a week-long Princess Magic adventure dancing with royal pals Belle, Tiana, Moana, and Rapunzel!
Dancers learn ballet, tap, and jazz routines to favorite songs like “You’re Welcome” “Be Our Guest” “Princess Pokey” “The Perfect Princess Tea” and more. Crafts and snacks are provided each day. This dance camp is geared towards children ages 3-6.
And most exciting of all, family and friends get to come see the budding stars perform on the final day of camp!
Ages 3 - 6
Melissa Johnson
It’s a week-long Princess Magic adventure dancing with royal pals Belle, Tiana, Moana, and Rapunzel!
Dancers learn ballet, tap, and jazz routines to favorite songs like “You’re Welcome” “Be Our Guest” “Princess Pokey” “The Perfect Princess Tea” and more. Crafts and snacks are provided each day. This dance camp is geared towards children ages 3-6.
And most exciting of all, family and friends get to come see the budding stars perform on the final day of camp!
Ages 3 - 6
Monday Tuesday Wednesday Thursday Friday
10:30 AM to 12:30 PM
10:30 AM to 12:30 PM
Princess Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
7/13 Cartwheel Clinic
Emily Critchfield
If your child has always wanted to learn a cartwheel, but you don't know how to teach him/her, we have a clinic just for THAT. Our Cartwheel Clinic has a specialized lesson plan that focuses on mastering cartwheels. New and returning students are welcome! No experience necessary. Students have so much fun they won't even notice they're building strength, body awareness, balance, and coordination.
Ages 5 - 10
Emily Critchfield
If your child has always wanted to learn a cartwheel, but you don't know how to teach him/her, we have a clinic just for THAT. Our Cartwheel Clinic has a specialized lesson plan that focuses on mastering cartwheels. New and returning students are welcome! No experience necessary. Students have so much fun they won't even notice they're building strength, body awareness, balance, and coordination.
Ages 5 - 10
Saturday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Tumbling Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
7/17 Back Handspring Clinic (C)
Isabell McBride
Must be able to do a kick over without a spot. Drills, techniques, conditioning, and assisted spotting to learn a back handspring.
Ages 5 - 18
Isabell McBride
Must be able to do a kick over without a spot. Drills, techniques, conditioning, and assisted spotting to learn a back handspring.
Ages 5 - 18
Friday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
MFA Cheer Culpeper Location
7/17 Walkover Clinic (C)
Isabell McBride
Must be able to do a kick over without a spot. Drills, techniques, conditioning, and assisted spotting to learn a front and back
Ages 5 - 18
Isabell McBride
Must be able to do a kick over without a spot. Drills, techniques, conditioning, and assisted spotting to learn a front and back
Ages 5 - 18
Friday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
MFA Cheer Culpeper Location
7/20 Walkover Clinic
Emily Critchfield
Must be able to do a kick over without a spot. Drills, techniques, conditioning, and assisted spotting to learn a front and back walkover.
Ages 5 - 16
Emily Critchfield
Must be able to do a kick over without a spot. Drills, techniques, conditioning, and assisted spotting to learn a front and back walkover.
Ages 5 - 16
Saturday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Tumbling Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
7/20 Side Aerial Clinic
Emily Critchfield
Drills, techniques, conditioning, and assisted spotting to learn or perfect your side aerial.
Ages 7 - 16
Emily Critchfield
Drills, techniques, conditioning, and assisted spotting to learn or perfect your side aerial.
Ages 7 - 16
Saturday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
Tumbling Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
7/22 Cheer Fundamentals Camp (C)
Katelyn Carter
Ages 5 - 18
Katelyn Carter
Ages 5 - 18
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 12:00 PM
9:00 AM to 12:00 PM
MFA Cheer Culpeper Location
7/22 Princess Dance Camp (C)
Dinah McKemie
It’s a week-long Princess Magic adventure dancing with royal pals Belle, Tiana, Moana, and Rapunzel!
Dancers learn ballet, tap, and jazz routines to favorite songs like “You’re Welcome” “Be Our Guest” “Princess Pokey” “The Perfect Princess Tea” and more. Crafts and snacks are provided each day. This dance camp is geared towards children ages 3-6.
And most exciting of all, family and friends get to come see the budding stars perform on the final day of camp!
Ages 3 - 6
Dinah McKemie
It’s a week-long Princess Magic adventure dancing with royal pals Belle, Tiana, Moana, and Rapunzel!
Dancers learn ballet, tap, and jazz routines to favorite songs like “You’re Welcome” “Be Our Guest” “Princess Pokey” “The Perfect Princess Tea” and more. Crafts and snacks are provided each day. This dance camp is geared towards children ages 3-6.
And most exciting of all, family and friends get to come see the budding stars perform on the final day of camp!
Ages 3 - 6
Monday Tuesday Wednesday Thursday Friday
10:30 AM to 12:30 PM
10:30 AM to 12:30 PM
Culpeper Princess Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Kids Variety Art Camp Ages 5 to 12 7/1 - 7/5
Kids Variety Art Camp - Ages 5-12 will enjoy projects of their choice/request and they will include acrylic painting, crafts, tie-dying, art journaling, JAM (Junior Anger Management with Art) and much, much more!
Ages 5 - 12
Kids Variety Art Camp - Ages 5-12 will enjoy projects of their choice/request and they will include acrylic painting, crafts, tie-dying, art journaling, JAM (Junior Anger Management with Art) and much, much more!
Ages 5 - 12
Monday Tuesday Wednesday Thursday Friday
1:00 PM to 3:30 PM
1:00 PM to 3:30 PM
1. MFASTUDIOS Locust Grove Location
Teen Art Escape Zone Ages 12 & Up 7/22 - 7/26
Teen Art Escape Zone - Ages 12- UP will enjoy creating a specific project of their choosing, pop their ear buds in, ignore the world and escape into their own art world, getting all the instruction and support they need along the way!
Ages 12 - 18
Teen Art Escape Zone - Ages 12- UP will enjoy creating a specific project of their choosing, pop their ear buds in, ignore the world and escape into their own art world, getting all the instruction and support they need along the way!
Ages 12 - 18
Monday Tuesday Wednesday Thursday Friday
1:00 PM to 3:30 PM
1:00 PM to 3:30 PM
1. MFASTUDIOS Locust Grove Location
8/07 Cartwheel Clinic (C)
Katelyn Carter
If your child has always wanted to learn a cartwheel, but you don't know how to teach him/her, we have a clinic just for THAT. Our Cartwheel Clinic has a specialized lesson plan that focuses on mastering cartwheels. New and returning students are welcome! No experience necessary. Students have so much fun they won't even notice they're building strength, body awareness, balance, and coordination.
Ages 3 - 18
Katelyn Carter
If your child has always wanted to learn a cartwheel, but you don't know how to teach him/her, we have a clinic just for THAT. Our Cartwheel Clinic has a specialized lesson plan that focuses on mastering cartwheels. New and returning students are welcome! No experience necessary. Students have so much fun they won't even notice they're building strength, body awareness, balance, and coordination.
Ages 3 - 18
Wednesday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
MFA Cheer Culpeper Location
8/07 Back Walkover Clinic (C)
Katelyn Carter
Must be able to do a kick over without a spot. Drills, techniques, conditioning, and assisted spotting to learn a back walkover.
Ages 5 - 18
Katelyn Carter
Must be able to do a kick over without a spot. Drills, techniques, conditioning, and assisted spotting to learn a back walkover.
Ages 5 - 18
Wednesday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
MFA Cheer Culpeper Location
8/09 Jump Clinic (C)
Katelyn Carter
5 & Up, Ages 3 and 4 can attend if signed up for ALLSTAR Tryouts. Drills and skills to learn proper jumps and arm placement and build strength.
Ages 5 - 18
Katelyn Carter
5 & Up, Ages 3 and 4 can attend if signed up for ALLSTAR Tryouts. Drills and skills to learn proper jumps and arm placement and build strength.
Ages 5 - 18
Friday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
MFA Cheer Culpeper Location
8/09 Flyer Clinic (C)
Katelyn Carter
Are you looking to get started as a flyer? If so, this class is for you! We will focus on body position, stretching and getting you comfortable with flying. Don't miss out on the chance to elevate your skills and shine on the mat.
Ages 5 - 18
Katelyn Carter
Are you looking to get started as a flyer? If so, this class is for you! We will focus on body position, stretching and getting you comfortable with flying. Don't miss out on the chance to elevate your skills and shine on the mat.
Ages 5 - 18
Friday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
MFA Cheer Culpeper Location
8/10 Cartwheel Clinic
Emily Critchfield
If your child has always wanted to learn a cartwheel, but you don't know how to teach him/her, we have a clinic just for THAT. Our Cartwheel Clinic has a specialized lesson plan that focuses on mastering cartwheels. New and returning students are welcome! No experience necessary. Students have so much fun they won't even notice they're building strength, body awareness, balance, and coordination.
Ages 5 - 10
Emily Critchfield
If your child has always wanted to learn a cartwheel, but you don't know how to teach him/her, we have a clinic just for THAT. Our Cartwheel Clinic has a specialized lesson plan that focuses on mastering cartwheels. New and returning students are welcome! No experience necessary. Students have so much fun they won't even notice they're building strength, body awareness, balance, and coordination.
Ages 5 - 10
Saturday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Tumbling Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
8/10 Back Handspring Clinic
Emily Critchfield
Must be able to do a back walkover on the right and left. Drills, techniques, conditioning, and assisted spotting to learn or perfect your back handspring.
Ages 6 - 16
Emily Critchfield
Must be able to do a back walkover on the right and left. Drills, techniques, conditioning, and assisted spotting to learn or perfect your back handspring.
Ages 6 - 16
Saturday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
Tumbling Room
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Events
Ages 5-9 Company Auditions
Emily Critchfield
Come with hair in a bun, a black leotard, black shorts, tan tights, and jazz shoes. Your child will participate in a class demonstration and learn choreography. A prepared routine is not required.
April 20th
9:00 am - 9:45 am Check-in 5-9 yr olds
9:45 am - 10:45 am Auditions 5-9 yr olds
10:45 am - 11:30 am Parent Meeting 5-9 yr olds
Ages 5 - 9
Emily Critchfield
Come with hair in a bun, a black leotard, black shorts, tan tights, and jazz shoes. Your child will participate in a class demonstration and learn choreography. A prepared routine is not required.
April 20th
9:00 am - 9:45 am Check-in 5-9 yr olds
9:45 am - 10:45 am Auditions 5-9 yr olds
10:45 am - 11:30 am Parent Meeting 5-9 yr olds
Ages 5 - 9
Saturday
9:00 AM to 11:30 PM
9:00 AM to 11:30 PM
Youth Company Studio
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Acro Company Auditions
Emily Critchfield
Come with hair in a bun, a black leotard, and black shorts. Your child will participate in a class demonstration and learn choreography. A prepared routine is not required.
April 20th
11:30 am - 12:15 pm Acro Check-in
12:15 pm - 1:15 pm Acro Auditions
1:15 pm - 2:00 pm Acro Parent Meeting
Requirements are a front and back walkover on the right and left.
Ages 6 - 18
Emily Critchfield
Come with hair in a bun, a black leotard, and black shorts. Your child will participate in a class demonstration and learn choreography. A prepared routine is not required.
April 20th
11:30 am - 12:15 pm Acro Check-in
12:15 pm - 1:15 pm Acro Auditions
1:15 pm - 2:00 pm Acro Parent Meeting
Requirements are a front and back walkover on the right and left.
Ages 6 - 18
Saturday
11:30 AM to 2:00 PM
11:30 AM to 2:00 PM
Youth Company Studio
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Ages 10-18 Company Auditions
Emily Critchfield
Come with hair in a bun, a black leotard, black shorts, tan tights, and jazz shoes. Your child will participate in a class demonstration and learn choreography. A prepared routine is not required.
April 20th
2:00 pm - 2:45 pm Check-in 10-18 yr olds
2:45 pm - 3:45 pm Auditions 10-18 yr olds
3:45 pm - 4:30 pm Parent Meeting 10-18 yr olds
Ages 10 - 18
Emily Critchfield
Come with hair in a bun, a black leotard, black shorts, tan tights, and jazz shoes. Your child will participate in a class demonstration and learn choreography. A prepared routine is not required.
April 20th
2:00 pm - 2:45 pm Check-in 10-18 yr olds
2:45 pm - 3:45 pm Auditions 10-18 yr olds
3:45 pm - 4:30 pm Parent Meeting 10-18 yr olds
Ages 10 - 18
Saturday
2:00 PM to 4:30 PM
2:00 PM to 4:30 PM
Youth Company Studio
1. MFASTUDIOS Locust Grove Location
1. MFASTUDIOS Locust Grove Location
Mommy & Me Tea Party
Melissa Johnson
A delightful day of bonding and fun specially crafted for kids aged 3-6 and their Moms!
Here are the details:
Date: May 4th
Time: 12:00 pm - 2:00 pm
Ages: 3-6
Cost: $25 per child $10 for mom
Activities include:
Dance class
Craft
Tea Party w/ Snacks
Parent Presentation
Let your little one enjoy a magical dance class and creative craft session before joining them for a charming tea party! Spots are limited, so be sure to secure your spot soon. Don't miss out on this enchanting experience!
19055 Industrial Rd
Culpeper, Virginia 22701
Ages 3 - 6
Melissa Johnson
A delightful day of bonding and fun specially crafted for kids aged 3-6 and their Moms!
Here are the details:
Date: May 4th
Time: 12:00 pm - 2:00 pm
Ages: 3-6
Cost: $25 per child $10 for mom
Activities include:
Dance class
Craft
Tea Party w/ Snacks
Parent Presentation
Let your little one enjoy a magical dance class and creative craft session before joining them for a charming tea party! Spots are limited, so be sure to secure your spot soon. Don't miss out on this enchanting experience!
19055 Industrial Rd
Culpeper, Virginia 22701
Ages 3 - 6
Saturday
12:00 PM to 2:00 PM
12:00 PM to 2:00 PM
Main Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
All Star Cheer Tryouts
Chaliss Spencer
Mandatory Tryout Clinic: Wednesday 5/15 and Thursday 5/16 5:30 - 7:30PM
Mandatory Tryout Day! Friday 5/17 5:30 PM - 7:00 PM
Mandatory Tryout Day! Saturday 5/18 10:00 AM - 12:00 PM
MUST ATTEND ALL DATES
Ages 3 - 18
Chaliss Spencer
Mandatory Tryout Clinic: Wednesday 5/15 and Thursday 5/16 5:30 - 7:30PM
Mandatory Tryout Day! Friday 5/17 5:30 PM - 7:00 PM
Mandatory Tryout Day! Saturday 5/18 10:00 AM - 12:00 PM
MUST ATTEND ALL DATES
Ages 3 - 18
Wednesday Thursday Friday Saturday
5:30 PM to 7:30 PM
5:30 PM to 7:30 PM
MFA Cheer Culpeper Location
MFA Cheer & Tumbling 2024-2025
Cheer Performance Prep (Age 4-7)
Katelyn Carter
Ages 4 - 7
Katelyn Carter
Ages 4 - 7
Monday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
MFA Cheer Culpeper Location
Primary Tumbling(C)
Isabell McBride
This is a basic tumbling class to learn cartwheels, handstands, bridges, backbends, and more!
Ages 5 - 99
Isabell McBride
This is a basic tumbling class to learn cartwheels, handstands, bridges, backbends, and more!
Ages 5 - 99
Monday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
MFA Cheer Culpeper Location
Tumbling Tigers (C)
Cari Ledoux
This is a basic tumbling class to learn cartwheels, handstands, bridges, backbends, and more!
Ages 5 - 99
Cari Ledoux
This is a basic tumbling class to learn cartwheels, handstands, bridges, backbends, and more!
Ages 5 - 99
Tuesday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
MFA Cheer Culpeper Location
Toddler Tumbling (C)
A fun beginner tumbling class for toddlers. Students will learn the fundamentals of tumbling while improving balance, flexibility, and strength.
Ages 3 - 4
A fun beginner tumbling class for toddlers. Students will learn the fundamentals of tumbling while improving balance, flexibility, and strength.
Ages 3 - 4
Wednesday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
MFA Cheer Culpeper Location
Cheer Performance Prep (Ages 8-12)
Katelyn Carter
Ages 8 - 14
Katelyn Carter
Ages 8 - 14
Wednesday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
MFA Cheer Culpeper Location
Tumbling Tigers (C)
Isabell McBride
This is a basic tumbling class to learn cartwheels, handstands, bridges, backbends, and more!
Ages 5 - 99
Isabell McBride
This is a basic tumbling class to learn cartwheels, handstands, bridges, backbends, and more!
Ages 5 - 99
Wednesday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
MFA Cheer Culpeper Location
Tumbling Tigers (C)
Katelyn Carter
This is a basic tumbling class to learn cartwheels, handstands, bridges, backbends, and more!
Ages 5 - 99
Katelyn Carter
This is a basic tumbling class to learn cartwheels, handstands, bridges, backbends, and more!
Ages 5 - 99
Thursday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
MFA Cheer Culpeper Location
Parent & Tot
Mayeisha Parker
A fun beginner parent and toddler class. Students will learn the fundamentals of tumbling while improving balance, flexibility, and strength.
Ages 2 - 4
Mayeisha Parker
A fun beginner parent and toddler class. Students will learn the fundamentals of tumbling while improving balance, flexibility, and strength.
Ages 2 - 4
Saturday
8:30 AM to 9:00 AM
8:30 AM to 9:00 AM
MFA Cheer Culpeper Location
Toddler Tumbling (C)
Katelyn Carter
A fun beginner tumbling class for toddlers. Students will learn the fundamentals of tumbling while improving balance, flexibility, and strength.
Ages 3 - 4
Katelyn Carter
A fun beginner tumbling class for toddlers. Students will learn the fundamentals of tumbling while improving balance, flexibility, and strength.
Ages 3 - 4
Saturday
9:00 AM to 9:30 AM
9:00 AM to 9:30 AM
MFA Cheer Culpeper Location
Tumbling Tigers (C)
Katelyn Carter
This is a basic tumbling class to learn cartwheels, handstands, bridges, backbends, and more!
Ages 5 - 99
Katelyn Carter
This is a basic tumbling class to learn cartwheels, handstands, bridges, backbends, and more!
Ages 5 - 99
Saturday
9:30 AM to 10:15 AM
9:30 AM to 10:15 AM
MFA Cheer Culpeper Location
Culpeper Dance 2024-2025
Fairy Ballet Tap 1 (C)
Dinah McKemie
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 2 - 3
Dinah McKemie
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 2 - 3
Tuesday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Culpeper Princess Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Primary Ballet, Jazz, Tap 1 (C)
Dinah McKemie
This class will enhance your child's coordination, balance and flexibility with the teaching of basic Ballet positions, steps, and terminology.
Ages 5 - 5
Dinah McKemie
This class will enhance your child's coordination, balance and flexibility with the teaching of basic Ballet positions, steps, and terminology.
Ages 5 - 5
Tuesday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Culpeper Princess Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Fairy Ballet Tap 2 (C)
Dinah McKemie
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 4 - 4
Dinah McKemie
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 4 - 4
Tuesday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Culpeper Princess Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Junior Lyrical Ballet(C)
Dinah McKemie
Lyrical is a form of dance that fuses modern, jazz, and ballet techniques and conveys the emotion of a song’s lyrics through the body’s movements.
Ages 5 - 11
Dinah McKemie
Lyrical is a form of dance that fuses modern, jazz, and ballet techniques and conveys the emotion of a song’s lyrics through the body’s movements.
Ages 5 - 11
Tuesday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Main Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Fairy Ballet Tap 1 (C)
Jennifer Sledz
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 2 - 3
Jennifer Sledz
In this class of a ballet and tap combination our youngest dancers' dreams of becoming a beautiful ballerina or a handsome prince come to life.
Ages 2 - 3
Thursday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Culpeper Princess Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Primary Ballet 2 (C)
Jennifer Sledz
This class will enhance your child's coordination, balance and flexibility with the teaching of basic Ballet positions, steps, and terminology.
Ages 6 - 12
Jennifer Sledz
This class will enhance your child's coordination, balance and flexibility with the teaching of basic Ballet positions, steps, and terminology.
Ages 6 - 12
Thursday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Main Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Primary Jazz & Tap 2 (C)
Jennifer Sledz
In this combination class students will learn basic Jazz and Tap techniques, musicality, movement exploration, and performance skills.
Ages 6 - 7
Jennifer Sledz
In this combination class students will learn basic Jazz and Tap techniques, musicality, movement exploration, and performance skills.
Ages 6 - 7
Thursday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Main Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Primary Hip-Hop (C)
Jennifer Sledz
The newest and hottest technique allows the students to explore moves seen in music videos by combining jazz and the latest pop culture appropriate for young dancers.
Ages 5 - 7
Jennifer Sledz
The newest and hottest technique allows the students to explore moves seen in music videos by combining jazz and the latest pop culture appropriate for young dancers.
Ages 5 - 7
Thursday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Culpeper Princess Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Junior Jazz & Tap (C)
Jennifer Sledz
Let your feet make music in this fun filled class! Tap classes are designed to develop rhythm, style and sound. Students will learn various combinations as well as technique.
Ages 8 - 11
Jennifer Sledz
Let your feet make music in this fun filled class! Tap classes are designed to develop rhythm, style and sound. Students will learn various combinations as well as technique.
Ages 8 - 11
Thursday
7:15 PM to 8:00 PM
7:15 PM to 8:00 PM
Culpeper Princess Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Fairy Ballet Tap 1 (C)
Dinah McKemie
In this class of a ballet and tap combination our youngest dancers’ dreams of becoming a beautiful ballerina or a handsome prince come to life. They use teddy bears, wands and more to explore their imaginations.
Ages 2 - 3
Dinah McKemie
In this class of a ballet and tap combination our youngest dancers’ dreams of becoming a beautiful ballerina or a handsome prince come to life. They use teddy bears, wands and more to explore their imaginations.
Ages 2 - 3
Saturday
9:30 AM to 10:00 AM
9:30 AM to 10:00 AM
Culpeper Princess Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location
Primary Ballet, Jazz, Tap 1 (C)
Dinah McKemie
This class will enhance your child's coordination, balance and flexibility with the teaching of basic Ballet positions, steps, and terminology.
Ages 5 - 5
Dinah McKemie
This class will enhance your child's coordination, balance and flexibility with the teaching of basic Ballet positions, steps, and terminology.
Ages 5 - 5
Saturday
10:00 AM to 10:45 AM
10:00 AM to 10:45 AM
Culpeper Princess Room
2. MFASTUDIOS Culpeper Location
2. MFASTUDIOS Culpeper Location