Spring 2023

Name
Days
Location
Penalty Box Training
Our certified penalty box training will give you a full body workout! She uses four squares to get your agility going, heart rate up, and body pumping!
Monday
7:00 AM to 8:00 AM
Dance Connection
2&3 Dance Class!
Tiny dancers who move with us in this class will learn how to use their bodies and props to dance along with a variety of fun songs! We will teach the basics of tap, ballet, and acrobatics in this class.
Monday
10:15 AM to 11:00 AM
Dance Connection
Stretch & Strength
This class focuses on YOU! Take some time for yourself to stretch out your body and strengthen your muscles. This is a low activity level class will help you take some time out of your day for yourself!
Monday
11:00 AM to 11:45 AM
Dance Connection
Pilates
Bring your own mat or towel to this class! Low impact, no experience necessary class that will get your feeling confident and more in tune with your body!
Monday
7:30 PM to 8:15 PM
Dance Connection
Pilates
Take some time for yourself during this low impact class! Focusing on flexibility, posture, and balance will get you feeling refreshed and ready for the day!
Tuesday
6:00 AM to 6:45 AM
Dance Connection
Penalty Box Training
Our certified penalty box training will give you a full body workout! She uses four squares to get your agility going, heart rate up, and body pumping!
Tuesday
7:00 AM to 8:00 AM
Dance Connection
2&3 Dance Class!
Tiny dancers who move with us in this class will learn how to use their bodies and props to dance along with a variety of fun songs! We will teach the basics of tap, ballet, and acrobatics in this class.
Tuesday
11:00 AM to 11:45 AM
Dance Connection
Cardio Dance
Get your sweat on! Cardio dance is fun for everyone and you'll feel good about yourself when you leave. No experience needed!
Tuesday
11:00 AM to 11:45 AM
Dance Connection
4&5 Dance Class!
Our 4&5 year old dancers will learn Tap, Ballet, Acrobatics, and Hippity Hop in this fun and fast paced dance class!
Tuesday
5:30 PM to 6:15 PM
Dance Connection
6-9 Year Dance Class!
Our 6-9 year old dancers will learn Tap, Ballet, Jazz and Hip Hop during this 6 week combination class!
Tuesday
6:15 PM to 7:15 PM
Dance Connection
Ballet Technique
We are focusing on the basics and technique of ballet in this low impact class. NO EXPERIENCE NEEDED!
Wednesday
10:30 AM to 11:15 AM
Dance Connection
Stretch & Somatics
A class designed for focusing on yourself! Low impact stretch with a focus on bodywork and movement right in the middle of the day when a break is deserved!
Wednesday
11:15 AM to 12:00 PM
Dance Connection
3&4 Dance Class!
Tiny dancers who move with us in this class will learn how to use their bodies and props to dance along with a variety of fun songs! We will teach the basics of tap, ballet, and acrobatics in this class.
Wednesday
12:00 PM to 12:45 PM
Dance Connection
Tiny Tots Music and Movement
Move with your toddler! This Thursday morning class will get your tot movin' and groovin' with fun songs and props! 18-24 months and parents too!
Thursday
9:45 AM to 10:30 AM
Dance Connection
Penalty Box Training
Our certified penalty box training will give you a full body workout! She uses four squares to get your agility going, heart rate up, and body pumping!
Friday
7:00 AM to 8:00 AM
Dance Connection


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