Summer 2024

Name
Days
Location
Bonneville Cheer
This class is exclusively for the Bonneville High School Cheerleaders.
Monday
8:30 AM to 9:55 AM
Flips
Beginning Flips, Mon. @ 10:00
Beginning Flips is for 6 years old and older. It is a co-ed class. Students will focus on tumbling skills, including cartwheels, round-offs, front and back handsprings. Students will use a variety of equipment, including the Tumble-trak, rod floor, in-ground trampolines, airpad, regular gymnastics floor, shape mats and more. The ratios for the Beginning Flips class are 8 students, or less, per 1 instructor.
Monday
10:00 AM to 10:55 AM
Flips
Tumble Weeds, Mon. @ 10:00
Tumble Weeds is a co-ed class for 2 & 3 year olds. Your toddler will learn gross motor skills as well as gymnastics basics such as forward rolls, cartwheels, head stands, a variety of jumps and more. Students will use the gymnastics floor with shape mats, balance beams, bars, rings, vault, trampolines and more. We expect this age will learn gymnastics skills as well as how to listen and be a member in a class setting. It is fun to see how much these kids learn and grow throughout the year!
Monday
10:00 AM to 10:45 AM
Flips
Boys Flips, Mon. @ 11:00
Boys Flips is a class designed to keep your 6 year olds and older burning energy! Boys Flips focuses on tumbling skills such as cartwheels, round offs, front and back handsprings, tucks and more. Students will use a variety of equipment including shape mats, Tumble-trak, rod floor, in-ground trampolines, airpad and more to progress in their tumbling skills. Boys Flips also incorporates gymnastics skills with obstacle course type activities to challenge young learners and keep them moving!
Monday
11:00 AM to 11:55 AM
Flips
Intermediate Flips, Mon. @ 11:00
Intermediate Flips is a co-ed class. Students enrolling in Intermediate Flips must have a standing back handspring and running round off back handspring, consistently by themselves, or be at least 13 years old. Intermediate students will continue to focus on tumbling skills including multiple back handsprings, front and back tucks, and tumbling passes with increased difficulty.
Monday
11:00 AM to 11:55 AM
Flips
Tornado Tumblers, Mon. @ 11:00
Tornado Tumblers is a co-ed class for 4 & 5 year olds. Your preschooler will learn gross motor skills as well as gymnastics basics such as forward and backward rolls, cartwheels, round offs, hand stands, begin working on back handsprings and more. Students will use the gymnastics floor with shape mats, balance beams, bars, rings, vault, trampolines and more. Tornado Tumblers prepares students to move into the Beginning Flips class when they are 6 years of age or older.
Monday
11:00 AM to 11:55 AM
Flips
Advanced Flips, Mon. @ 12:00
CONTACT KENADEE TO REGISTER! Class is not full, students just need approved beforehand. Text or call at (208)351-7295. Thanks!
Advanced Flips is a co-ed class for those previously enrolled in Advanced Flips or those invited by a Flips coach. Advanced Flips will push students to achieve complex tumbling skills. Students will work on advanced tumbling passes included whip passes, layouts, full twists, advanced front tumbling and more. Students will use shape mats, Tumble-trak, rod floor, in ground trampoline, and the foam pit to help tumblers reach their goals.
Monday
12:00 PM to 1:25 PM
Flips
Tornade Tumblers, Mon @ 12:00
Tornado Tumblers is a co-ed class for 4 & 5 year olds. Your preschooler will learn gross motor skills as well as gymnastics basics such as forward and backward rolls, cartwheels, round offs, hand stands, begin working on back handsprings and more. Students will use the gymnastics floor with shape mats, balance beams, bars, rings, vault, trampolines and more. Tornado Tumblers prepares students to move into the Beginning Flips class when they are 6 years of age or older.
Monday
12:00 PM to 12:55 PM
Flips
Beginning Flips, Mon. @ 3:30
Beginning Flips is for 6 years old and older. It is a co-ed class. Students will focus on tumbling skills, including cartwheels, round-offs, front and back handsprings. Students will use a variety of equipment, including the Tumble-trak, rod floor, in-ground trampolines, airpad, regular gymnastics floor, shape mats and more. The ratios for the Beginning Flips class are 8 students, or less, per 1 instructor.
Monday
3:30 PM to 4:25 PM
Flips
Intermediate Flips, Mon. @ 4:30
Intermediate Flips is a co-ed class. Students enrolling in Intermediate Flips must have a standing back handspring and running round off back handspring, consistently by themselves, or be at least 13 years old. Intermediate students will continue to focus on tumbling skills including multiple back handsprings, front and back tucks, and tumbling passes with increased difficulty.
Monday
4:30 PM to 5:25 PM
Flips
Intermediate Flips, Mon. @ 5:30
Intermediate Flips is a co-ed class. Students enrolling in Intermediate Flips must have a standing back handspring and running round off back handspring, consistently by themselves, or be at least 13 years old. Intermediate students will continue to focus on tumbling skills including multiple back handsprings, front and back tucks, and tumbling passes with increased difficulty.
Monday
5:30 PM to 6:25 PM
Flips
Tornado Tumblers, Mon. @ 5:30
Tornado Tumblers is a co-ed class for 4 & 5 year olds. Your preschooler will learn gross motor skills as well as gymnastics basics such as forward and backward rolls, cartwheels, round offs, hand stands, begin working on back handsprings and more. Students will use the gymnastics floor with shape mats, balance beams, bars, rings, vault, trampolines and more. Tornado Tumblers prepares students to move into the Beginning Flips class when they are 6 years of age or older.
Monday
5:30 PM to 6:25 PM
Flips
Beginning Flips, Mon. @ 6:30
Beginning Flips is for 6 years old and older. It is a co-ed class. Students will focus on tumbling skills, including cartwheels, round-offs, front and back handsprings. Students will use a variety of equipment, including the Tumble-trak, rod floor, in-ground trampolines, airpad, regular gymnastics floor, shape mats and more. The ratios for the Beginning Flips class are 8 students, or less, per 1 instructor.
Monday
6:30 PM to 7:25 PM
Flips
Tumble Weeds, Mon. @ 6:30
Tumble Weeds is a co-ed class for 2 & 3 year olds. Your toddler will learn gross motor skills as well as gymnastics basics such as forward rolls, cartwheels, head stands, a variety of jumps and more. Students will use the gymnastics floor with shape mats, balance beams, bars, rings, vault, trampolines and more. We expect this age will learn gymnastics skills as well as how to listen and be a member in a class setting. It is fun to see how much these kids learn and grow throughout the year!
Monday
6:30 PM to 7:15 PM
Flips
Ririe Cheerleaders
This class is exclusively for the Ririe cheerleaders.
Monday
7:15 PM to 8:40 PM
Flips
Skyline Cheerleaders
This class is exclusively for the Skyline Cheerleaders.
Tuesday
8:30 AM to 9:55 AM
Flips
Beginning, Tues @ 10:00
New Ninja class!!! This class is co-ed for six years old and older! Learn ninja tricks and incorporate gymnastics!
Tuesday
10:00 AM to 10:55 AM
Flips
Intermediate Flips, Tues. @ 11:00
Intermediate Flips is a co-ed class. Students enrolling in Intermediate Flips must have a standing back handspring and running round off back handspring, consistently by themselves, or be at least 13 years old. Intermediate students will continue to focus on tumbling skills including multiple back handsprings, front and back tucks, and tumbling passes with increased difficulty.
Tuesday
11:00 AM to 11:55 AM
Flips
Beginning Flips, Tues. @ 12:00
Beginning Flips is for 6 years old and older. It is a co-ed class. Students will focus on tumbling skills, including cartwheels, round-offs, front and back handsprings. Students will use a variety of equipment, including the Tumble-trak, rod floor, in-ground trampolines, airpad, regular gymnastics floor, shape mats and more. The ratios for the Beginning Flips class are 8 students, or less, per 1 instructor.
Tuesday
12:00 PM to 12:55 PM
Flips
Tumble Weeds, Tues. @ 12:00
Tumble Weeds is a co-ed class for 2 & 3 year olds. Your toddler will learn gross motor skills as well as gymnastics basics such as forward rolls, cartwheels, head stands, a variety of jumps and more. Students will use the gymnastics floor with shape mats, balance beams, bars, rings, vault, trampolines and more. We expect this age will learn gymnastics skills as well as how to listen and be a member in a class setting. It is fun to see how much these kids learn and grow throughout the year!
Tuesday
12:00 PM to 12:45 PM
Flips
Advanced Flips, Tues. @ 1:00
CONTACT KENADEE TO REGISTER! Class is not full, students just need approved beforehand. Text or call at (208)351-7295. Thanks!
Advanced Flips is a co-ed class for those previously enrolled in Advanced Flips or those invited by a Flips coach. Advanced Flips will push students to achieve complex tumbling skills. Students will work on advanced tumbling passes included whip passes, layouts, full twists, advanced front tumbling and more. Students will use shape mats, Tumble-trak, rod floor, in ground trampoline, and the foam pit to help tumblers reach their goals.
Tuesday
1:00 PM to 2:25 PM
Flips
Tornado Tumblers, Tues. @ 1:00
Tornado Tumblers is a co-ed class for 4 & 5 year olds. Your preschooler will learn gross motor skills as well as gymnastics basics such as forward and backward rolls, cartwheels, round offs, hand stands, begin working on back handsprings and more. Students will use the gymnastics floor with shape mats, balance beams, bars, rings, vault, trampolines and more. Tornado Tumblers prepares students to move into the Beginning Flips class when they are 6 years of age or older.
Tuesday
1:00 PM to 1:55 PM
Flips
Tumble Weeds, Tues. @ 2:00
Tumble Weeds is a co-ed class for 2 & 3 year olds. Your toddler will learn gross motor skills as well as gymnastics basics such as forward rolls, cartwheels, head stands, a variety of jumps and more. Students will use the gymnastics floor with shape mats, balance beams, bars, rings, vault, trampolines and more. We expect this age will learn gymnastics skills as well as how to listen and be a member in a class setting. It is fun to see how much these kids learn and grow throughout the year!
Tuesday
2:00 PM to 2:45 PM
Flips
Tornado Tumblers, Tues. @ 3:00
Tornado Tumblers is a co-ed class for 4 & 5 year olds. Your preschooler will learn gross motor skills as well as gymnastics basics such as forward and backward rolls, cartwheels, round offs, hand stands, begin working on back handsprings and more. Students will use the gymnastics floor with shape mats, balance beams, bars, rings, vault, trampolines and more. Tornado Tumblers prepares students to move into the Beginning Flips class when they are 6 years of age or older.
Tuesday
3:00 PM to 3:55 PM
Flips
Beginning Flips, Tues. @ 3:30
Beginning Flips is for 6 years old and older. It is a co-ed class. Students will focus on tumbling skills, including cartwheels, round-offs, front and back handsprings. Students will use a variety of equipment, including the Tumble-trak, rod floor, in-ground trampolines, airpad, regular gymnastics floor, shape mats and more. The ratios for the Beginning Flips class are 8 students, or less, per 1 instructor.
Tuesday
3:30 PM to 4:25 PM
Flips
Beginning Flips, Tues. @ 4:30
Beginning Flips is for 6 years old and older. It is a co-ed class. Students will focus on tumbling skills, including cartwheels, round-offs, front and back handsprings. Students will use a variety of equipment, including the Tumble-trak, rod floor, in-ground trampolines, airpad, regular gymnastics floor, shape mats and more. The ratios for the Beginning Flips class are 8 students, or less, per 1 instructor.
Tuesday
4:30 PM to 5:25 PM
Flips
Beginning Flips, Tues. @ 5:30
Beginning Flips is for 6 years old and older. It is a co-ed class. Students will focus on tumbling skills, including cartwheels, round-offs, front and back handsprings. Students will use a variety of equipment, including the Tumble-trak, rod floor, in-ground trampolines, airpad, regular gymnastics floor, shape mats and more. The ratios for the Beginning Flips class are 8 students, or less, per 1 instructor.
Tuesday
5:30 PM to 6:25 PM
Flips
Boys Flips, Tues. @ 6:30
Boys Flips is a class designed to keep your 6 year olds and older burning energy! Boys Flips focuses on tumbling skills such as cartwheels, round offs, front and back handsprings, tucks and more. Students will use a variety of equipment including shape mats, Tumble-trak, rod floor, in-ground trampolines, airpad and more to progress in their tumbling skills. Boys Flips also incorporates gymnastics skills with obstacle course type activities to challenge young learners and keep them moving!
Tuesday
6:30 PM to 7:25 PM
Flips
Intermediate Flips, Tues. @ 6:30
Intermediate Flips is a co-ed class. Students enrolling in Intermediate Flips must have a standing back handspring and running round off back handspring, consistently by themselves, or be at least 13 years old. Intermediate students will continue to focus on tumbling skills including multiple back handsprings, front and back tucks, and tumbling passes with increased difficulty.
Tuesday
6:30 PM to 7:25 PM
Flips
Intermediate Ninja, Tues. @ 7:30
New Ninja class!!! This class is co-ed for six years old and older! Learn ninja tricks and incorporate gymnastics!

Permission from Trevin is required to register for this intermediate ninja class.
Tuesday
7:30 PM to 8:25 PM
Flips
Rocky Mountain Middle School Cheerleaders
This class is exclusively for the Rocky Mountain Middle School cheerleaders.
Wednesday
7:15 AM to 8:40 AM
Flips
Bonneville Cheerleaders
This class is exclusively for the Bonneville cheerleaders.
Wednesday
8:30 AM to 9:55 AM
Flips
Tornado Tumblers, Wed. @ 9:30
Tornado Tumblers is a co-ed class for 4 & 5 year olds. Your preschooler will learn gross motor skills as well as gymnastics basics such as forward and backward rolls, cartwheels, round offs, hand stands, begin working on back handsprings and more. Students will use the gymnastics floor with shape mats, balance beams, bars, rings, vault, trampolines and more. Tornado Tumblers prepares students to move into the Beginning Flips class when they are 6 years of age or older.
Wednesday
9:30 AM to 10:25 AM
Flips
Beginning Flips, Wed. @ 10:00
Beginning Flips is for 6 years old and older. It is a co-ed class. Students will focus on tumbling skills, including cartwheels, round-offs, front and back handsprings. Students will use a variety of equipment, including the Tumble-trak, rod floor, in-ground trampolines, airpad, regular gymnastics floor, shape mats and more. The ratios for the Beginning Flips class are 8 students, or less, per 1 instructor.
Wednesday
10:00 AM to 10:55 AM
Flips
Tumble Weeds, Wed. @ 10:30
Tumble Weeds is a co-ed class for 2 & 3 year olds. Your toddler will learn gross motor skills as well as gymnastics basics such as forward rolls, cartwheels, head stands, a variety of jumps and more. Students will use the gymnastics floor with shape mats, balance beams, bars, rings, vault, trampolines and more. We expect this age will learn gymnastics skills as well as how to listen and be a member in a class setting. It is fun to see how much these kids learn and grow throughout the year!
Wednesday
10:30 AM to 11:15 AM
Flips
Intermediate Flips, Wed. @ 11:00
Intermediate Flips is a co-ed class. Students enrolling in Intermediate Flips must have a standing back handspring and running round off back handspring, consistently by themselves, or be at least 13 years old. Intermediate students will continue to focus on tumbling skills including multiple back handsprings, front and back tucks, and tumbling passes with increased difficulty.
Wednesday
11:00 AM to 11:55 AM
Flips
Intermediate Flips, Wed @ 5:30
Intermediate Flips is a co-ed class. Students enrolling in Intermediate Flips must have a standing back handspring and running round off back handspring, consistently by themselves, or be at least 13 years old. Intermediate students will continue to focus on tumbling skills including multiple back handsprings, front and back tucks, and tumbling passes with increased difficulty.
Wednesday
5:30 PM to 6:25 PM
Flips
Tornado Tumblers, Wed. @ 5:30
Tornado Tumblers is a co-ed class for 4 & 5 year olds. Your preschooler will learn gross motor skills as well as gymnastics basics such as forward and backward rolls, cartwheels, round offs, hand stands, begin working on back handsprings and more. Students will use the gymnastics floor with shape mats, balance beams, bars, rings, vault, trampolines and more. Tornado Tumblers prepares students to move into the Beginning Flips class when they are 6 years of age or older.
Wednesday
5:30 PM to 6:25 PM
Flips
Beginning Flips, Wed. @ 6:30
Beginning Flips is for 6 years old and older. It is a co-ed class. Students will focus on tumbling skills, including cartwheels, round-offs, front and back handsprings. Students will use a variety of equipment, including the Tumble-trak, rod floor, in-ground trampolines, airpad, regular gymnastics floor, shape mats and more. The ratios for the Beginning Flips class are 8 students, or less, per 1 instructor.
Wednesday
6:30 PM to 7:25 PM
Flips
Tornado Tumblers, Wed. @ 6:30
Tornado Tumblers is a co-ed class for 4 & 5 year olds. Your preschooler will learn gross motor skills as well as gymnastics basics such as forward and backward rolls, cartwheels, round offs, hand stands, begin working on back handsprings and more. Students will use the gymnastics floor with shape mats, balance beams, bars, rings, vault, trampolines and more. Tornado Tumblers prepares students to move into the Beginning Flips class when they are 6 years of age or older.
Wednesday
6:30 PM to 7:25 PM
Flips
Ninja, Wed. @ 7:30
New Ninja class!!! This class is co-ed for six years old and older! Learn ninja tricks and incorporate gymnastics!
Wednesday
7:30 PM to 8:25 PM
Flips
Rigby Middle School Cheer
This class is exclusively for the Rigby Middle School cheerleaders.
Thursday
7:30 AM to 8:55 AM
Flips
Beginning Flips, Thurs. @ 9:15
Beginning Flips is for 6 years old and older. It is a co-ed class. Students will focus on tumbling skills, including cartwheels, round-offs, front and back handsprings. Students will use a variety of equipment, including the Tumble-trak, rod floor, in-ground trampolines, airpad, regular gymnastics floor, shape mats and more. The ratios for the Beginning Flips class are 8 students, or less, per 1 instructor.
Thursday
9:15 AM to 10:10 AM
Flips
Tumble Weeds, Thurs @ 9:15
Tumble Weeds is a co-ed class for 2 & 3 year olds. Your toddler will learn gross motor skills as well as gymnastics basics such as forward rolls, cartwheels, head stands, a variety of jumps and more. Students will use the gymnastics floor with shape mats, balance beams, bars, rings, vault, trampolines and more. We expect this age will learn gymnastics skills as well as how to listen and be a member in a class setting. It is fun to see how much these kids learn and grow throughout the year!
Thursday
9:15 AM to 10:00 AM
Flips
Cheer Prep, Thurs @ 12:00
Cheer Prep -- 10 years and older
Thursday
12:00 PM to 12:55 PM
Flips
Debbie's Daycare
This class is exclusive to Debbie's Daycare.
Thursday
1:00 PM to 2:30 PM
Flips
Ninja, Thurs @ 4:30
New Ninja class!!! This class is co-ed for six years old and older! Learn ninja tricks and incorporate gymnastics!
Thursday
4:30 PM to 5:25 PM
Flips
Beginning, Thurs @ 5:30
Beginning Flips is for 6 years old and older. It is a co-ed class. Students will focus on tumbling skills, including cartwheels, round-offs, front and back handsprings. Students will use a variety of equipment, including the Tumble-trak, rod floor, in-ground trampolines, airpad, regular gymnastics floor, shape mats and more. The ratios for the Beginning Flips class are 8 students, or less, per 1 instructor.
Thursday
5:30 PM to 6:25 PM
Flips
West Jefferson Cheer
This class is exclusively for the West Jefferson Cheer team.
Thursday
6:30 PM to 7:55 PM
Flips