Fall II 2019

Location Name Class Days
Jr. Company
Junior Company students have now graduated from fabric knots to unknotted fabric. Climbing, simple inversions, short sequences, basic body wraps, holds, short and playful image sequences on fabric, hoop, trapeze and rope provide for steady progress toward developing confidence, skill and artistry.
Monday
3:30 PM to 4:30 PM
Oct 28 to Dec 23
Empyrean Aerialists
Empyrean Aerialists is the most advanced performance class at Le Cirque Centre, and a touring company. Students at this level excel in strength, skill, flexibility, skill development, acrobatics, artistry, and professionalism on the floor and in the air. Most students select a specialty but Empyrean Aerialists have acquired the skill to perform on a number of pieces of equipment such as: silks, hoop, dance trapeze, fixed trapeze, spanish web, and rope. Their physical acting skills are also being developed to a professional level and refined through performance. (Students at this level are required to take cirquefit as well as their elite class)
Monday
4:30 PM to 6:30 PM
Oct 28 to Dec 23
GYROKINESIS
This class systematically and gently works the joints and muscles through rhythmic, undulating and dance-like exercises that stimulate the internal organs, decompresses your joints, shapes your muscles. The system fluidly works the entire body through seven natural elements of spinal movement: forward, backward, left side, right side, left spiral, right spiral and circular, as well as all other joint articulation.
Tuesday
12:00 PM to 1:00 PM
Oct 28 to Dec 23
Aerial I
Aerial I is strictly for the young beginner 5-7yrs old. Students begin the class series through play, movement exploration, storytelling and skill development on equipment made appropriate for their age . Class is structured with a soft intention and play in mind.
Tuesday
3:30 PM to 4:30 PM
Oct 28 to Dec 23
Aerial II
Tuesday
4:30 PM to 5:30 PM
Oct 28 to Dec 23
Cirquefit
Cirquefit is a conditioning class at the Centre that provides a complete workout for the circus performer and athlete. The class includes cardio, circuit strength training, aerial equipment, hand balancing, and flexibility.
Tuesday
6:00 PM to 7:15 PM
Oct 28 to Dec 23
Adult Aerial
Do you wish to be in the air? Adult Aerial is an all levels class for those adults keen to learn new skills at Le Cirque Centre. Students will learn a variety of apparatus like silks, lyra, and corde lisse in a supportive environment that encourages individual expression. ​
Tuesday
7:30 PM to 8:30 PM
Oct 28 to Dec 23
HIIT Core
Come have some fun with loud music and high energy in this 60 minute high intensity interval training workout, focused on strength building, cardio, and always, core. whether you're new to the fitness world or you're a well conditioned athlete, you'll leave feeling the burn!
Wednesday
6:00 AM to 7:00 AM
Oct 28 to Dec 23
Open Gym
Wednesday
7:00 AM to 9:00 AM
Oct 28 to Dec 23
Parents + Tots
Mamas, papas, guardians all bring your little ones ages 1.5-2.5! We will play, do yoga, swing and tumble together. Always we end the 45 minute class with a book and a shavasana to calm all the little bodies.
Wednesday
9:00 AM to 9:45 AM
Oct 28 to Dec 23
Pro Company
Pro Company includes students that are both advanced and intermediate in physical acting, aerial circus, strength, flexibility, artistry and performance professionalism. Pro students train once a week in silks, hoop, dance trapeze, fixed trapeze and acrobatics. Each year Pro Company students audition for the lead roles in Le Cirque Centre’s end of the year productions.
Wednesday
3:30 PM to 5:30 PM
Oct 28 to Dec 23
Elite Aerialists
Elite Aerialists is the an advanced performance class. Students at this level excel in strength, skill, flexibility, acrobatics, artistry, and professionalism both on the floor and in the air. Elite Students are selected for lead rolls in our end of the year production. Elite students are encouraged to perform on a number of pieces of equipment such as: silks, hoop, dance trapeze, fixed trapeze, corde lease, and cloud swing. The E.A. team has the ability to refine, clarify and articulate characters to strongly support a storyline. (Students at this level are required to take Cirquefit as well as their elite class)
Wednesday
5:30 PM to 7:30 PM
Oct 28 to Dec 23
Pilates Mat
Pilates is a system of controlled exercises that engage the mind and condition the total body from the center outward. The blend of strength and flexibility training improves posture, reduces stress and creates supple muscular control that translates into the rest of your life and activities.
Thursday
12:00 PM to 1:00 PM
Oct 28 to Dec 23
Aerial II
Aerial II is one step above our introductory class to circus training for the 5-7yr old. Aerial II is planned for the beginner and can be an introductory class for some 6-9 yr olds. Creative movement, skill introduction, sequence training on silks, trapeze, rope, and hoop are emphasized. 
Thursday
3:30 PM to 4:30 PM
Oct 28 to Dec 23
Jr. Apprentice Company
Jr. Apprentice Company students have graduated from learning basic wraps, climbs, poses, and qualities of movement. Strength and flexibility exercises are repeated throughout their training as aerialists and circus artists. Confidence is developed through skills performed on silks, trapeze, hoop, and rope while performing at greater heights with longer sequences. Students also begin to learn the art of physical acting and character projection.
Thursday
4:30 PM to 6:00 PM
Oct 28 to Dec 23
Aerial Drops & Flair
​Aerial IV is for intermediate/advanced students who would like more time to train off-the-ground. We work on silk, hoop, and trapeze. This class emphasizes transitions, movement quality and longer sequence to challenge stamina and creativity. Entry per instructor’s approval.
Thursday
6:00 PM to 7:30 PM
Oct 28 to Dec 23
Open Gym
Time to practice! This is a supervised open space to review material learned in class at Le Cirque Centre. There will be NO INSTRUCTION, only safety supervision during this time. Experienced aerialists who would like to train may have access by contacting LeCirqueAshland@gmail.com
Thursday
7:30 PM to 9:00 PM
Oct 28 to Dec 23
Teen Aerial
It is never too late to start! Teen Aerial is an introductory class for those teens interested in joining Le Cirque Centre. Students will learn a variety of aparatus like silks, lyra, and corde lisse in a supportive environment that encourages individual expression. ​
Friday
4:00 PM to 5:00 PM
Oct 28 to Dec 23
Aerial II
Saturday
9:00 AM to 10:00 AM
Oct 28 to Dec 23
Pre-Holiday Straps Conditioning Intensive
Give yourself a pre-holiday season gift! In this 4-week intensive we will work on flexibility, injury prevention, technique and most of all strength building. Focused on the basics, so if you're a beginner or a conditioned aerialist looking to get back the the roots, come check it out!
Saturday
10:00 AM to 11:30 AM
Oct 28 to Nov 24
Bungee Hijinks Workshop
Bungee Hijinks is your chance to dance on the Moon! Or fly underwater. Or generally fly by the seat of your pants. Each day uses a different harness arrangement Back, Front and Side to see how you like it all!
Friday Saturday Sunday
10:00 AM to 12:00 PM
Oct 28 to Dec 23


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