The Pas 2023/24

Name
Days
Location
Junior Ballet
Elevate your child's dance journey in our Ballet for 8-12-year-olds class, where the timeless elegance of ballet meets the vibrant spirit of youth. Led by Ms Patty-Jean, this class offers an engaging blend of technique and artistic expression. Young dancers will refine their posture, alignment, and coordination as they explore fundamental ballet positions and graceful movements. Through carefully crafted exercises, students will build a strong foundation in ballet while fostering creativity and self-confidence. Join us for a transformative experience where your child can embrace the beauty of ballet while nurturing their passion for dance in a supportive and inspiring environment.
Monday
4:15 PM to 5:00 PM
Studio 1
The Pas, 330 Edwards; Back Entrance
Recreational Acro 10Wk Jan 8 - Mar 18
10 Wk Session:: Unleash your child's inner acrobat in our Recreational Acro class, designed for ages 6-12 with no prior dance experience required. This dynamic and exhilarating class introduces young enthusiasts to the thrilling world of acrobatics, focusing on building strength, flexibility, and coordination through a series of safe and enjoyable exercises. Led by Ms Vanessa, participants will learn foundational acrobatic skills such as rolls, handstands, cartwheels, and partner balances in a fun and supportive environment. Whether your child is new to the world of movement or eager to explore a new avenue of physical expression, this class offers an exciting opportunity to embrace the excitement of acro while fostering confidence and camaraderie with fellow participants. Jan 8 to Mar 18, 2024
This is a 10 wk session, with the opportunity to do up to other 10wk sessions. This is a Non-Recital Class.
Monday
4:45 PM to 5:45 PM
Gym
The Pas, 330 Edwards; Back Entrance
Preschool Dance 3-4yrs
n this 45 minute weekly class young dancers 3-4yrs work on dance foundations from ballet, jazz, acro, creative movement, music, singing, instruments and rhythm practice. Little Movers will grow in their confidence to move across the floor, twirl, balance, stretch their toes, work on rhythm, musicality, creative expression and imaginative play. Age as of Dec 31/2023
Monday
5:00 PM to 5:45 PM
Studio 1
The Pas, 330 Edwards; Back Entrance
Pre-Junior Acro (Red) 5yrs
Acro dance is Acrobatics for dancers.
Dancers will work on skills towards hand stand work, limbering, bridge work, hand/shoulder/chest balances, tumbling, flexibility and contortion.
Ages 6yrs+ must accompany their Acro training with either a ballet class or a modern class. Or register for Recreational Acro, which does not require a dance discipline and is also not a performing class in recital - however there are Parent/Family observation days.
Monday
5:45 PM to 6:30 PM
Gym
The Pas, 330 Edwards; Back Entrance
Adult Jazz&Urban Rhythms 6Wks Sept 18-Oct 30
Parents Night Out! Immerse yourself in the vibrant beats and electrifying moves of our Adult Jazz & Urban Rhythms class! Drawing inspiration from the dynamic fusion of hip hop, street styles, and jazz, this class is a high-energy exploration of urban dance culture. Led by Ms Kayla, We will groove to the latest rhythms while mastering intricate footwork, body isolations, and expressive gestures that define these genres. With a focus on individuality and creativity, students will learn to craft their unique dance narratives, all within a supportive and electrifying environment that celebrates the spirit of urban movement. $78.75 for 6 Weeks!
Monday
7:15 PM to 8:00 PM
Studio 1
The Pas, 330 Edwards; Back Entrance
Primary Ballet
Primary Ballet
Ballet classes are 45-90mins a week for the dancer 6yrs+. We work on poise, alignment, grace, fluidity, flexibility and conditioning. Classes will include a barre element, center work, across the floor, stage presence. Ballet offers wonderful life skills in patience, endurance, practice, and confidence.
It is one of the most fundamental foundational disciplines of all dance styles.
Ballet students can often cross over easier into other physical disciplines and sports.
Age as of Dec 31, 2023
Tuesday
4:15 PM to 5:00 PM
Studio 1
The Pas, 330 Edwards; Back Entrance
Funky Kids Jazz 5-6yrs
Step into a world of rhythm and self-expression with our Funky Kids Jazz class, designed for ages 5-6. Through a blend of dynamic jazz techniques, imaginative storytelling, and creative choreography, children will explore various music genres, enhance their coordination, and boost their confidence in a fun and supportive environment. Led by an experienced instructor, this class is a perfect opportunity for kids to develop their dance skills, foster teamwork, and cultivate a lifelong passion for movement, all while grooving to the beat and making new friends along the way.
Tuesday
5:00 PM to 5:45 PM
Studio 1
The Pas, 330 Edwards; Back Entrance
Preschool Acro 3-4yrs
Preschool Acro: Embark on an exciting journey of physicality and grace with our Early Acro Dance class, thoughtfully designed for young enthusiasts aged 3-4yrs. In this captivating class, children will explore the seamless fusion of acrobatic movements and dance, building strength, flexibility, and coordination while expressing themselves artistically. Guided by experienced instructors, this class provides a safe and supportive environment where kids can master fundamental acrobatic techniques, discover the joy of creative expression, and lay the foundation for a lifelong appreciation of both the athletic and artistic aspects of movement.
Tuesday
5:00 PM to 5:45 PM
Gym
The Pas, 330 Edwards; Back Entrance
Junior Jazz
Elevate your dance experience with our invigorating Jazz class, designed for dancers aged 7-10 years. Unleash your inner rhythm as you dive into the world of jazz, where expressive movements and dynamic choreography take center stage. Led by Ms Kayla, this class explores a fusion of contemporary styles while focusing on jazz techniques, including isolations, leaps, turns, and syncopated rhythms. Dancers will refine their skills, enhance musicality, and cultivate self-confidence in a supportive environment that encourages individuality and artistic growth. Join us for a thrilling journey of self-expression, as you groove, leap, and twirl your way through the captivating rhythms of jazz dance.
Tuesday
5:45 PM to 6:30 PM
Studio 1
The Pas, 330 Edwards; Back Entrance
Junior Acro 1-2 Yellow
Discover the seamless blend of athleticism and artistry in our Junior Acro class, designed for Acro Dancers seeking to elevate their skills. Catering to ages 6 years and above, this class focuses on building strength, flexibility, and precision in acrobatics, creating a strong foundation for breathtaking tricks and seamless transitions. Emphasizing the importance of a well-rounded dance education, all Junior Acro classes must be accompanied with either a Ballet or Modern class. Ballet cultivates essential posture, alignment, and grace, enhancing Acro execution, while Modern dance hones fluidity, creativity, and innovative movement that beautifully complement the dynamics of Acro. Together, this combination equips students with the versatility and technique needed to excel in the captivating realm of acrobatic dance.
Wednesday
5:00 PM to 6:00 PM
Gym
The Pas, 330 Edwards; Back Entrance
KinderDance (B)
Nurture your child's love for movement and creativity with our Kinder Dance class tailored for 4-5 year olds. Through a blend of imaginative play, age-appropriate dance techniques, and joyful expression, this class provides a dynamic introduction to the world of dance. Led by experienced instructors, children will develop coordination, rhythm, and social skills in a welcoming environment that encourages exploration, laughter, and the building of foundational dance skills, all while forming cherished friendships and fostering a lifelong appreciation for the art of dance.
Wednesday
5:00 PM to 5:45 PM
Studio 1
The Pas, 330 Edwards; Back Entrance
Pre-Pointe (Intermediate Ballet)
Prepare for the grace and precision of ballet's next level with our 30-minute Pre-Pointe class, meticulously designed to build the strength and alignment required for pointe work. Ideal for students who have at least 3+ years of Ballet, this focused class combines targeted exercises, foot conditioning, and core stability training to ensure a safe and gradual progression. Dancers will cultivate the necessary foundational skills, instilling confidence and proper technique, as they embark on this transformative journey towards the artistry of dancing en pointe.
(Must be in the 2 Ballet Classes/wk Class)
Wednesday
6:45 PM to 7:15 PM
Studio 1
The Pas, 330 Edwards; Back Entrance
Urban Rhythms 10yrs+
Immerse yourself in the vibrant beats and electrifying moves of our Urban Rhythms class, designed for ages 10 years and up. Drawing inspiration from the dynamic fusion of hip hop, street styles, and jazz, this class is a high-energy exploration of urban dance culture. Led by Ms Kayla, dancers will groove to the latest rhythms while mastering intricate footwork, body isolations, and expressive gestures that define these genres. With a focus on individuality and creativity, students will learn to craft their unique dance narratives, all within a supportive and electrifying environment that celebrates the spirit of urban movement.
Wednesday
7:15 PM to 8:00 PM
Studio 1
The Pas, 330 Edwards; Back Entrance
Intermediate Ballet 11yrs+
Immerse yourself in the captivating world of ballet with our Intermediate Ballet for 11yrs and up, a dynamic journey tailored for dancers seeking depth and refinement. Meeting twice a week for one-hour sessions, this comprehensive program led by experienced instructors delves into the intricacies of ballet technique and artistry. Through meticulous exercises and graceful sequences, students will elevate their posture, balance, and alignment while honing their expressive storytelling abilities. With a focus on both discipline and creativity, dancers will embark on a transformative experience that fosters a profound connection to the art of ballet, cultivating skill, self-assurance, and a lifelong appreciation for the beauty of movement. This is a necessary class in order to take Pre-Pointe.
Monday Wednesday
5:45 PM to 6:45 PM
Studio 1
The Pas, 330 Edwards; Back Entrance
Junior Modern 6-10yrs
Ignite your passion for movement and artistic expression in our Modern Dance class, tailored for individuals of all experience levels. Unleash your creativity as you delve into the fluid and innovative world of modern dance, exploring a diverse range of techniques and styles that emphasize emotion, individuality, and storytelling through movement. Led by a seasoned instructor, this class invites you to discover your unique dance voice while building strength, flexibility, and a deep appreciation for the transformative power of modern dance as you connect mind, body, and soul in harmonious motion.
Thursday
4:15 PM to 5:00 PM
Studio 1
The Pas, 330 Edwards; Back Entrance
Toddler Acro
Embark on a delightful bonding experience with your little one in our Toddler and Caregiver Attended Acro class. Tailored for toddlers aged 18m-3 years and their caregivers, this interactive class combines the joy of movement with the foundations of acrobatics in a nurturing environment. Guided by an experienced instructor, caregivers and toddlers will explore playful exercises that enhance motor skills, coordination, and trust-building through gentle acrobatic activities. As you and your child explore this enchanting world of movement together, you'll create cherished memories while laying the groundwork for physical development and a shared love for active exploration.
Thursday
5:00 PM to 5:45 PM
Gym
The Pas, 330 Edwards; Back Entrance
Urban Rhythms 7-9yrs
Immerse yourself in the vibrant beats and electrifying moves of our Urban Rhythms class, designed for ages 7-9yrs. Drawing inspiration from the dynamic fusion of hip hop, street styles, and jazz, this class is a high-energy exploration of urban dance culture. Led by Ms Kayla, dancers will groove to the latest rhythms while mastering intricate footwork, body isolations, and expressive gestures that define these genres. With a focus on individuality and creativity, students will learn to craft their unique dance narratives, all within a supportive and electrifying environment that celebrates the spirit of urban movement.
Thursday
5:00 PM to 5:45 PM
Studio 1
The Pas, 330 Edwards; Back Entrance
Junior Acro 3 (Green)
Discover the seamless blend of athleticism and artistry in our Junior Acro 3, our most advanced Acro Class for Performance, designed for Acro Dancers seeking to elevate their skills. This class focuses on building strength, flexibility, and precision in acrobatics, creating a strong foundation for breathtaking tricks and seamless transitions. Emphasizing the importance of a well-rounded dance education, all Junior Acro classes must be accompanied with either a Ballet or Modern class. Ballet cultivates essential posture, alignment, and grace, enhancing Acro execution, while Modern dance hones fluidity, creativity, and innovative movement that beautifully complement the dynamics of Acro. Together, this combination equips students with the versatility and technique needed to excel in the captivating realm of acrobatic dance. This class replaces both the former Blue and Green Acro and is for the experienced Acro dancer.
Tuesday Thursday
5:45 PM to 6:45 PM
Gym
The Pas, 330 Edwards; Back Entrance
Intermediate Modern 11yrs+
Ignite your passion for movement and artistic expression in our Modern Dance class, tailored for individuals of all experience levels. Unleash your creativity as you delve into the fluid and innovative world of modern dance, exploring a diverse range of techniques and styles that emphasize emotion, individuality, and storytelling through movement. Led by a seasoned instructor, this class invites you to discover your unique dance voice while building strength, flexibility, and a deep appreciation for the transformative power of modern dance as you connect mind, body, and soul in harmonious motion.
Tuesday Thursday
6:45 PM to 7:45 PM
Studio 1
The Pas, 330 Edwards; Back Entrance
The Intensive Program
Dive into an immersive dance experience with our Intensive Program, designed for dancers aged 11 years and up, offering a comprehensive schedule of 5 hours of weekly instruction. This intensive curriculum is thoughtfully crafted to nurture both technique and artistry, including two invigorating ballet classes to refine form and posture, two dynamic modern classes to explore creative expression, a focused pre-pointe class to build strength and prepare ballet students for Pointe, and a choreography/stretch class to enhance flexibility and rehearse performance works and solos. Led by Ms Patty-Jean, this program provides a platform for dancers to elevate their skills, develop a well-rounded dance foundation, and cultivate their passion in a challenging and inspiring environment.
Last year's Intensive program was 3 hrs a week. We've spread it out more and increased it to 5 hrs with the addition of Pre-Pointe and Extra Rehearsal Time.
Please do not register for Intermediate Ballet/Modern/Pre-Pointe as these are all included in the Intensive Program package at a discounted cost.
M 5:45 PM-7:15 PM
Tu 6:45 PM-7:45 PM
W 5:45 PM-7:15 PM
Th 6:45 PM-7:45 PM
The Pas, 330 Edwards; Back Entrance
Country Line Dancing
Doran LaJambe brings us an exhilarating 4-week Country Line Dance session designed for participants aged 11 years and older. Whether you're a seasoned dancer or just starting out, this program offers an inclusive and enjoyable experience for all skill levels. Led by experienced instructors, each class will focus on fundamental line dance techniques while exploring the dynamic and energetic world of country dance.
Oct 13-Nov 10 (No Class Oct 27)
Friday
7:00 PM to 7:45 PM
Studio 1
The Pas, 330 Edwards; Back Entrance
Country Line Dancing
Doran LaJambe brings us an exhilarating 4-week Country Line Dance session designed for participants aged 11 years and older. Whether you're a seasoned dancer or just starting out, this program offers an inclusive and enjoyable experience for all skill levels. Led by experienced instructors, each class will focus on fundamental line dance techniques while exploring the dynamic and energetic world of country dance.
Oct 13-Nov 10 (No Class Oct 27)
Friday
7:00 PM to 7:45 PM
Studio 1
The Pas, 330 Edwards; Back Entrance
Envision Apprenticeship 11yrs+
Envision: Assistant Teacher and Mentorship for Dancers (Ages 10 and Up)

Description:
Our Envision Apprenticeship and Mentorship program is designed to empower young dancers aged 10 and up with the skills, knowledge, and creativity to excel. This comprehensive program offers a monthly 2-Hr Teacher Training and Practicum through Teacher Assisting; providing participants with a holistic dance education and valuable mentorship opportunities.

Monthly Teacher training is one Friday a month from 430-630pm.

Practicum is Assistant Teaching for ONE of the Following Classes in Either Community:

Flin Flon
Saturdays
Junior Ballet 1045-1130
Junior Modern 1130-1215
Sundays
Preschool Acro 1130-1215pm
Kinder Acro 1230-115pm
Pre-Junior Acro 115-2pm

The Pas
Monday
PreSchool Dance 5-545pm
Pre-Junior Acro 545-630pm
Tuesdays
Primary Ballet 415-5pm
Preschool Acro 5-545pm
Wednesdays
Kinderdance 5-545pm

(Practicum classes are given on a first come first serve basis).
Program Highlights:

One Friday a Month 2 Hr Teacher Training:

-Vision building: Cultivate a clear sense of your dance goals and aspirations.
-Classroom problem-solving: Develop critical thinking skills for dance-related challenges.
-Class plan writing: Learn how to design effective dance class routines.
-Choreography creation: Unleash your creative potential and craft captivating dance routines.

Solo/Duet Choreography (Optional for Dancers in 3 Disciplines):
-Participants have the option to add a solo or duet choreography experience to their program.
-Reduced pricing is available for those who choose not to participate in this aspect.
-Elevate your performance skills through personalized choreography development.

Apprenticeship Practicum in Dance Classes:
-Engage in hands-on learning by apprenticing in one dance class per week.
-Choose from Kinder, Preschool, Primary, or Junior dance classes to gain diverse teaching experiences.
-Assist experienced instructors, refine your teaching techniques, and inspire younger dancers.

Program Requirements:
To be accepted into the program, candidates must:

Be aged 10 years and up.
Registered a minimum of two dance classes per week as students.

Program Duration:
December 2023, to June 2024
Tuition: $400 (not including solo/duet choreo).

Join our Envision Teacher Training Apprenticeship and Mentorship program to embark on a transformative dance journey, where you'll not only refine your dance skills but also develop essential life skills, leadership abilities, and a strong sense of artistic vision. This program is the key to unlocking your full potential as a dancer and future artistic educator.

(Envision Programs may contribute to an iCreate Instructor Certification).
First Class Dec. 8 Upcoming classes TBA, Please let us know your Friday Availability. Pending enrolment we may be able to accommodate scheduling. Please let me know Practicum Class for Teacher's Assisting As soon as possible.
Wednesday Friday
4:30 PM to 6:30 PM
The Pas, 330 Edwards; Back Entrance

Flin Flon 2023/24

Name
Days
Location
Story Book Ballet 3-5yrs 6 Wks
Miss Chelsey will be creating a fun and unique way of introducing ballet to your dancer as we travel through the story of The Frog Princess. Your dancer will learn how to walk, dance and pose like royalty using the fundamentals of ballet movements. Join us for a fairy tale experience to build a strong foundation with ballet while encouraging creativity and self-confidence in a supportive and inspiring environment.
3-5yrs Tuesdays 515pm-6pm Flin Flon Community Hall Green Room April 16-May 21 2024
What to Wear: Leotard, tights and optional skirt and ballet slippers or gripped socks.
Tuesday
5:15 PM to 6:00 PM
Flin Flon
Story Book Ballet 6-9yrs 6 Wks
Miss Chelsey will be creating a fun and unique way of introducing ballet to your dancer as we travel through the story of The Frog Princess. Your dancer will learn how to walk, dance and pose like royalty using the fundamentals of ballet movements. Join us for a fairy tale experience to build a strong foundation with ballet while encouraging creativity and self-confidence in a supportive and inspiring environment.
6-9yrs Tuesdays 6-645pm Flin Flon Community Hall Green Room April 16-May 21 2024
What to Wear: Leotard, tights and optional skirt and ballet slippers or gripped socks.
Tuesday
6:00 PM to 6:45 PM
Flin Flon
Junior Ballet
Step into the elegance and grace of ballet in our Ballet Fundamentals class, tailored for young dancers aged 7-9 years. Led by Ms Patty-Jean, this class offers a comprehensive introduction to the art of ballet, focusing on building a strong technical foundation while fostering a love for movement and expression. Through structured exercises, students will refine their posture, alignment, and coordination while learning fundamental ballet positions, terminology, and basic sequences. With a nurturing and encouraging atmosphere, dancers will develop poise, discipline, and confidence as they cultivate their passion for ballet in a supportive and inspiring environment.
Saturday
10:45 AM to 11:30 AM
Flin Flon
Junior Modern
Ignite your passion for movement and artistic expression in our Modern Dance class, tailored for individuals of all experience levels. Unleash your creativity as you delve into the fluid and innovative world of modern dance, exploring a diverse range of techniques and styles that emphasize emotion, individuality, and storytelling through movement. Led by Ms Patty-Jean, this class invites you to discover your unique dance voice while building strength, flexibility, and a deep appreciation for the transformative power of modern dance as you connect mind, body, and soul in harmonious motion.
Saturday
11:30 AM to 12:15 PM
Flin Flon
Intermediate Ballet 10yrs+
Step into the elegance and grace of ballet in our Ballet classes, tailored for dancers aged 11 years and up. Led by Ms Patty-Jean, this class offers a comprehensive introduction to the art of ballet, focusing on building a strong technical foundation while fostering a love for movement and expression. Through structured exercises, students will refine their posture, alignment, and coordination while learning fundamental ballet positions, terminology, and basic sequences. With a nurturing and encouraging atmosphere, dancers will develop poise, discipline, and confidence as they cultivate their passion for ballet in a supportive and inspiring environment.
Saturday
12:30 PM to 1:15 PM
Flin Flon
Intermediate Modern 10yrs+
Ignite your passion for movement and artistic expression in our Modern Dance class, tailored for individuals of all experience levels. Unleash your creativity as you delve into the fluid and innovative world of modern dance, exploring a diverse range of techniques and styles that emphasize emotion, individuality, and storytelling through movement. Led by Ms Patty-Jean, this class invites you to discover your unique dance voice while building strength, flexibility, and a deep appreciation for the transformative power of modern dance as you connect mind, body, and soul in harmonious motion.
Saturday
1:15 PM to 2:00 PM
Flin Flon
Toddler Acro
Embark on a delightful bonding experience with your little one in our Toddler and Caregiver Attended Acro class. Tailored for toddlers ages 18m-3yrs and their caregivers, this interactive class combines the joy of movement with the foundations of acrobatics in a nurturing environment. Guided by Ms Chelsey, caregivers and toddlers will explore playful exercises that enhance motor skills, coordination, and trust-building through gentle acrobatic activities. As you and your child explore this enchanting world of movement together, you'll create cherished memories while laying the groundwork for physical development and a shared love for active exploration
Sunday
11:00 AM to 11:30 AM
Flin Flon
Preschool Acro 3-4yrs
Preschool Acro: Embark on an exciting journey of physicality and grace with our Early Acro Dance class, thoughtfully designed for young enthusiasts aged 3-4yrs. In this captivating class, children will explore the seamless fusion of acrobatic movements and dance, building strength, flexibility, and coordination while expressing themselves artistically. Guided by Ms Chelsey, this class provides a safe and supportive environment where kids can master fundamental acrobatic techniques, discover the joy of creative expression, and lay the foundation for a lifelong appreciation of both the athletic and artistic aspects of movement.
Sunday
11:30 AM to 12:15 PM
Flin Flon
KinderAcro
Preschool Acro: Embark on an exciting journey of physicality and grace with our Early Acro Dance class, thoughtfully designed for young enthusiasts aged 4-5. In this captivating class, children will explore the seamless fusion of acrobatic movements and dance, building strength, flexibility, and coordination while expressing themselves artistically. Guided by Ms Chelsey, this class provides a safe and supportive environment where kids can master fundamental acrobatic techniques, discover the joy of creative expression, and lay the foundation for a lifelong appreciation of both the athletic and artistic aspects of movement.
Sunday
12:30 PM to 1:15 PM
Flin Flon
Pre-Junior Acro (Red) 5-6yrs
Preschool Acro: Embark on an exciting journey of physicality and grace with our Early Acro Dance class, thoughtfully designed for young enthusiasts aged 5-6. In this captivating class, children will explore the seamless fusion of acrobatic movements and dance, building strength, flexibility, and coordination while expressing themselves artistically. Guided by Ms Chelsey, this class provides a safe and supportive environment where kids can master fundamental acrobatic techniques, discover the joy of creative expression, and lay the foundation for a lifelong appreciation of both the athletic and artistic aspects of movement.
Sunday
1:15 PM to 2:00 PM
Flin Flon
Junior Acro Orange
Discover the seamless blend of athleticism and artistry in our Junior Acro class, designed for Acro Dancers seeking to elevate their skills. Catering to ages 6 years and above, this class focuses on building strength, flexibility, and precision in acrobatics, creating a strong foundation for breathtaking tricks and seamless transitions. Emphasizing the importance of a well-rounded dance education, it is highly encouraged that Junior Acro be accompanied with either a Ballet or Modern class. Ballet cultivates essential posture, alignment, and grace, enhancing Acro execution, while Modern dance hones fluidity, creativity, and innovative movement that beautifully complement the dynamics of Acro. Together, this combination equips students with the versatility and technique needed to excel in the captivating realm of acrobatic dance. Sunday Afternoon/evening time to be determined.
Sunday
2:00 PM to 3:00 PM
Flin Flon
Junior Acro Yellow
Discover the seamless blend of athleticism and artistry in our Junior Acro class, designed for Acro Dancers seeking to elevate their skills. Catering to ages 6 years and above, this class focuses on building strength, flexibility, and precision in acrobatics, creating a strong foundation for breathtaking tricks and seamless transitions. Emphasizing the importance of a well-rounded dance education, it is highly encouraged that Junior Acro be accompanied with either a Ballet or Modern class. Ballet cultivates essential posture, alignment, and grace, enhancing Acro execution, while Modern dance hones fluidity, creativity, and innovative movement that beautifully complement the dynamics of Acro. Together, this combination equips students with the versatility and technique needed to excel in the captivating realm of acrobatic dance. Sunday Afternoon/evening time to be determined.
Sunday
3:00 PM to 4:00 PM
Flin Flon
Acro 101 6-12yrs (10wk Session) Dec 10-March 3
Discover the art of acrobatics in our Acro 101 10-week session, tailored for young enthusiasts aged 8yrs+. This comprehensive course provides a solid introduction to acrobatic fundamentals, regardless of prior experience. Led by Ms Nevada, participants will learn and refine foundational skills such as balances, rolls, handstands, and basic partner work. Through progressive exercises and dynamic drills, students will build strength, flexibility, and body awareness in a safe and supportive environment. Join us for this exciting journey of physical accomplishment and creative expression, where participants will cultivate new skills, confidence, and a deeper connection to the world of acrobatics. Dec 10-March 3
Sunday
4:15 PM to 5:15 PM
Flin Flon
Acro 101 6-12yrs (10wk Session) Sept 17-Dec 3
Discover the art of acrobatics in our Acro 101 10-week session, tailored for young enthusiasts aged 8yrs+. This comprehensive course provides a solid introduction to acrobatic fundamentals, regardless of prior experience. Led by Ms Nevada, participants will learn and refine foundational skills such as balances, rolls, handstands, and basic partner work. Through progressive exercises and dynamic drills, students will build strength, flexibility, and body awareness in a safe and supportive environment. Join us for this exciting journey of physical accomplishment and creative expression, where participants will cultivate new skills, confidence, and a deeper connection to the world of acrobatics. Sept to Dec 3rd
Sunday
4:15 PM to 5:15 PM
Flin Flon

iCreate Programs

Name
Days
Location
iCreate Somatic Movement Workshop
iCreate Somatic class is a unique and engaging experience that combines movement, creativity, and mindfulness. Participants are guided through various exercises and activities designed to help them explore their movement, creative expression and awaken the body in a supportive environment. Each class offers a blend of physical movement, breathwork, and creative expression, allowing participants to tap into their inner creativity and unlock new possibilities for personal growth and well-being. This class is meeting online via Zoom Saturday April 6, 5pm CST
(Local participants welcome to join in-person, with the knowledge that we will be online as well via zoom).
Saturday
5:00 PM to 6:00 PM
Zoom
Online
iCreate Certification Fridays June 7-21
iCreate Movement Method is a transformative approach to creative movement that extends beyond traditional fitness routines. It is centered on the philosophy of teaching move than just bodies, fostering holistic well-being by integrating physical, mental, and emotional aspects. The method encourages self-expression through movement, embracing vulnerability, and cultivating emotional intelligence. Each session creates a safe and nurturing space, emphasizing breath, body awareness, and creative exploration. The structured syllabus can cater to various age groups, from preschoolers to seniors, promoting inclusivity and mindful living. iCreate envisions a global community of facilitators spreading the joy of movement, creativity, and holistic well-being.

🚀 Join Our Beta iCreate Movement Facilitators Course! 🚀

Hey, movers and shakers! 🌟 We're on the lookout for 10 incredible individuals to embark on a special journey with us - the Beta iCreate Movement Facilitators Course! Three Fridays, Two Hour Class for Each Friday, Zoom Or in Person!

🎉 What's In It For You:

Exclusive Access: Be among the first to experience and shape the iCreate Movement Method.

Discounted Rate: Get a special rate of $300; Instead of the regular rate of the $1000 Certification for this one-of-a-kind facilitator training.

Also this group of Facilitators can have full access to our upcoming iCreate Courses to attend for free for the 2024 year.

Creative Community: Dive deep into the world of creative movement and contribute to the growth of our vibrant community.
Friday
10:00 AM to 12:00 PM
Studio 1
The Pas, 330 Edwards; Back Entrance
Release Class (Whole Body Conditioning&Mobility)
Release Class:

For all Levels, Conditioning to support the whole body, Spinal Alignment! Tools for your Healing Journey towards pain reduction, mobility and wellness!

🌟 Spine Opening Method:
Discover a revolutionary approach to spine alignment, shoulder openings, and core strength suitable for all levels. Our skilled instructors will guide you through a series of exercises designed to awaken your spine's potential, promoting flexibility, and fostering a deep connection with your body.



Saturday
11:00 AM to 12:00 PM
The Pas, 330 Edwards; Back Entrance