The Pas 2022/23

Name
Days
Location
Junior Acro (Orange) Level 2
Acro dance is Acrobatic Arts for dancers.
Dancers will work on skills towards hand stand work, limbering, bridge work, hand/shoulder/chest balances, tumbling, flexibility and contortion.
*It is important for the developing Acro Student to support their Acro training with both Ballet and Modern if at all possible.
This replaces Acro 1-2. 6yrs+
Tuition $383 before tax OR $45/Month for 9 months.
Monday
5:15 PM to 6:15 PM
Gym
Main
Urban Rhythms 8-11yrs
Urban Rhythms incorporates a variety of old and new jazz, urban, street and pop dance styles. This class is very dynamic, energetic and helps the dancers improve flexibility, develop body balance, and coordination. Clean music and age appropriate moves will be used.
Tuition $383 before tax OR $45/Month for 9 months.
Monday
6:00 PM to 7:00 PM
Studio 1
Main
Junior Ballet 8-10yrs
Junior Ballet 8-10yrs
Ballet classes are 45-90mins a week for the dancer 6yrs+. We work on poise, alignment, grace, fluidity, flexibility and conditioning. Classes will include a barre element, center work, across the floor, stage presence. Ballet offers wonderful life skills in patience, endurance, practice, and confidence.
It is one of the most fundamental foundational disciplines of all dance styles.
Ballet students can often cross over easier into other physical disciplines and sports.
Age as of Dec 31, 2022
Tuition for a one hour/wk class is 383+tax or approx $45/month for 9 months.
Tuesday
4:15 PM to 5:15 PM
Studio 1
Main
PreSchool Dance 3-4yrs
In this 45 minute weekly class young dancers 3-4yrs work on dance foundations from ballet, jazz, acro, creative movement, music, singing, instruments and rhythm practice. Little Movers will grow in their confidence to move across the floor, twirl, balance, stretch their toes, work on rhythm, musicality, creative expression and imaginative play. Age as of Dec 31/2022
Tuition is $310+tax for the year or approx $35/month
Tuesday
5:15 PM to 6:00 PM
Studio 1
Main
Primary Ballet 6-8yrs
Primary Ballet 6-8yrs
Ballet classes are 45-90mins a week for the dancer 6yrs+. We work on poise, alignment, grace, fluidity, flexibility and conditioning. Classes will include a barre element, center work, across the floor, stage presence. Ballet offers wonderful life skills in patience, endurance, practice, and confidence.
It is one of the most fundamental foundational disciplines of all dance styles.
Ballet students can often cross over easier into other physical disciplines and sports.
Age as of Dec 31, 2022
Tuition for one 45min class/per week is $310+tax or approx $35/month
Tuesday
6:00 PM to 6:45 PM
Studio 1
Main
Junior Acro (Yellow) Level 3
Acro dance is Acrobatic Arts for dancers.
Dancers will work on skills towards hand stand work, limbering, bridge work, hand/shoulder/chest balances, tumbling, flexibility and contortion.
*It is important for the developing Acro Student to support their Acro training with both Ballet and Modern if at all possible.
This replaces Acro Level 3, previously taught by Anne Guilmaine 6yrs+
Tuition $383 before tax OR $45/Month for 9 months.
Wednesday
4:15 PM to 5:15 PM
Gym
Main
Pre-Junior Acro (Red)
Acro dance is Acrobatic Arts for dancers.
Dancers will work on skills towards hand stand work, limbering, bridge work, hand/shoulder/chest balances, tumbling, flexibility and contortion.
*It is important for the developing Acro Student to support their Acro training with both Ballet and Modern if at all possible.
This replaces Primary & Acro 1 6yrs+
Tuition for 45/min class/week is $310+tax for the year or approx $35/month.
Wednesday
5:15 PM to 6:00 PM
Gym
Main
Urban Rhythms 5-7yrs
Urban Rhythms incorporates a variety of old and new jazz, urban, street and pop dance styles. This class is very dynamic, energetic and helps the dancers improve flexibility, develop body balance, and coordination. Clean music and age appropriate moves will be used.
Age as of Dec 31, 2022
Tuition for one 45min class/per week is $310+tax or approx $35/month
Wednesday
6:00 PM to 6:45 PM
Studio 1
Main
Urban Rhythms Adult/Teen 12yrs+
Urban Rhythms incorporates a variety of old and new jazz, urban, street and pop dance styles. This class is very dynamic, energetic and helps the dancers improve flexibility, develop body balance, and coordination. Clean music and age appropriate moves will be used.
Tuition $383 before tax OR $45/Month for 9 months OR $15 Drop-In
If an adult or teen does not want to perform in recital/festival the $25 class registration fee will be waived.
Wednesday
6:45 PM to 7:45 PM
Studio 1
Main
Intensive Ballet&Modern&Choreo 11yrs+
The Intensive
Ballet, Modern, and Choreography for 3+ hrs/Week! This is for 11yrs+. Intensive students should also be enrolled in Acro OR Assisting in a Junior Acro class. The Intensive is necessary for any solo, duet or additional choreographic works. Solos will be in a limited number, depending on enrollment numbers, previous experience, attendance, and attitude. However all intensive students will have some kind of Duet/Trio/Small group if they do not have a solo their first year. Classes are Mondays&Wednesdays 415-5 Ballet, 5-545 Modern, and 545-6 for additional rehearsal/choreo time. The extra rehearsal times may not be every week or every class day.
Monday Wednesday
4:15 PM to 6:00 PM
Studio 1
Main
Morning Gym Play Fri Nov 25
Open Gym Play for All Ages Fri Nov. 25 Caregiver attended, Parent and Child(ren) Play.
Thursday
9:30 AM to 12:00 PM
Gym
Main
Junior Modern 8-10yrs
Modern dance is an expressive style of dance that challenges the structured dance technique of classical ballet. The focus of modern dance is expression, rather than following a rigid set of postures or technical positions that ballet dancers are trained in. Modern dance movements are considered freeform and fluid, and are often inspired by other dance styles—like African dance, ballet, and folk dance. Though modern dance technique is considered more relaxed and natural than ballet, it can require considerable core work and strength.
Tuition $383 before tax OR $45/Month for 9 months.
Thursday
4:15 PM to 5:15 PM
Studio 1
Main
KinderDance 4-5yrs
In this 45 minute weekly class young dancers 4-5yrs work on dance foundations from ballet, jazz, acro, creative movement, music, singing, instruments and rhythm practice. Little Movers will grow in their confidence to move across the floor, twirl, balance, stretch their toes, work on rhythm, musicality, creative expression and imaginative play. Age as of Dec 31/2022
Tuition is $310+tax for the year or approx $35/month
Thursday
5:15 PM to 6:00 PM
Studio 1
Main
Intermediate Acro (Blue)
By this Level, Acro students should
be supporting their training with both Ballet and Modern or the Intensive.
Acro dance is Acrobatics for Dancers. Dancers will work on skills towards limbering, balances, tumbling and contortion.
This Class was formerly Acro Level 5, and requires previous intermediate/advanced dance/acro training.

Intermediate Acro was formerly Acro 5. This class meets twice a week for a total of 3 hours.
Tuesdays and Thursdays 415-545pm.
Tuesday Thursday
4:15 PM to 5:45 PM
Gym
Main
Pre-Intermediate Acro (Green)
This is a Pre-Intermediate Class; Acro dance is Acrobatics for Dancers. Dancers will work on skills towards limbering, balances, tumbling and contortion.
*It is important for the developing acro student to support their training with both Ballet and Modern, or at least one additional technical discipline.

This Class is for Students in Acro 4 during the 2021/22 Season Or Placed in this class after a min. of 4 years of Acro and Other Dance Disciplines.

It meets twice a week for a total of 2 hours; Tuesdays and Thursdays 545-645pm
Tuesday Thursday
5:45 PM to 6:45 PM
Gym
Main
Musiquemoves 0-18M (8Wk Session)
8 Weeks Oct 8-Dec 3, 2022
In a Musiquemoves 45min caregiver attended class, Baby listens, feels the rhythm, engages in our playful dance, musical, infant massage, tactile, baby yoga, movement activities and instrument play; stimulating language, cognitive, emotional, social and physical brain and body development. Baby’s brain is developing at a most rapid rate in the first year after birth. Musiquemoves is a beautiful way to celebrate and foster your child's development.
Saturday
9:45 AM to 10:30 AM
Studio 1
Main
KinderAcro 4-5yrs
Kinderacro is for the 4-5yr old. In this 45min/week class students will work on skills towards limbering, balances, tumbling, flexibility, contortion, floor routines and obstacle courses.
*It is important for the developing dancer to support their Acro training with Preschool/Kinder Dance classes.
Age as of Dec 31/2022
Tuition is $310+tax for the year or approx $35/month
Saturday
10:00 AM to 10:45 AM
Gym
Main
PreSchool Acro 3-4yrs
PreSchool Acro is for the 3-4yr old. In this 45min/week class students will work on skills towards limbering, balances, tumbling, flexibility, contortion, floor routines and obstacle courses.
*It is important for the developing dancer to support their Acro training with dance training by age 6. .
Age as of Dec 31/2022
Tuition is $310+tax for the year or approx $35/month
Saturday
10:45 AM to 11:30 AM
Gym
Main
Beginner Ballet 5-6yrs
Ballet classes are 45-90mins a week for the dancer 5yrs+. We work on poise, alignment, grace, fluidity, flexibility and conditioning. Classes will include a barre element, center work, across the floor, stage presence. Ballet offers wonderful life skills in patience, endurance, practice, and confidence.
It is one of the most fundamental foundational disciplines of all dance styles.
Ballet students can often cross over easier into other physical disciplines and sports.
Age as of Dec 31, 2022
Tuition for 45/min class/week is $310+tax for the year or approx $35/month.
Saturday
11:00 AM to 11:45 AM
Studio 1
Main
Toddler Acro/Dance 18M-3yrs
An active class of song, rhythm, instrument play, preschool acro, and obstacle courses; A 45 minutes of Saturday Morning Care Giver attended class for the Early Preschooler 18M-3yrs old. We strive to empower and equip for wholesome learning and development of the whole child!
Age as of Dec 31/2022
Tuition is $310+tax for the year or approx $35/month
Saturday
11:30 AM to 12:15 PM
Gym
Main
Envision Dance Mentorship Program
The Envision Dance Mentorship program! Envision Students work on artistic, technical and leadership skills, to become young performing artists and leaders.

A weekly class on Saturday afternoons 1pm-215pm exclusively for Envision students working on technique, flexibility, student choreography and more.

One Saturday a month, we will extend the class to 330 or 4pm to incorporate team projects, art projects and dreams & goal mapping.

Another bonus is a Dance Photoshoot in Spring 2023 for Envision Dance Mentorship students. Photos will be used on our website and social media and for your family use.

The Possibility of Student Choreography being featured in the Recital

Also Envision Dance Mentorship students have the option of apprenticing in a younger class to grow as an assistant teacher. This year, this may even include occasional trips to Flin Flon, Snow Lake or other communities to teacher assist with the goal to eventually teach as well
Saturday
1:00 PM to 2:15 PM
Studio 1
Main
Gift Certificate
Gift Certificate for Six Class Credits of a Class of the recipients choice.
(Please indicate who this is For and who it is from for our records).
Monday Tuesday Wednesday Thursday Saturday
9:00 AM to 9:00 AM
Main

Flin Flon 2022/23

Name
Days
Location
Preschool Dance 3-4yrs FULL SEASON
Starts October 30th: In this 45 minute class young dancers 3 years old work on dance foundations, creative movement, music, singing, instruments and rhythm practice. Little Movers will grow in their confidence to move across the floor, twirl, balance, stretch their toes, work on rhythm, musicality, creative expression and imaginative play. Age as of Dec 31/2022
Tuition for the full season is 275+ tax and a $25 Recital fee
Sunday
11:30 AM to 12:15 PM
Flin Flon: Green Room
Kinder Dance 4-5yrs FULL SEASON
Starting Sunday Oct 30 young dancers 4-5yrs in this 45min Kinder Dance class work on dance foundations, creative movement, music, singing, instruments and rhythm practice. Little Movers will grow in their confidence to move across the floor, twirl, balance, stretch their toes, work on rhythm, musicality, creative expression and imaginative play. Age as of Dec 31/2022
Tuition is $275+tax and $25 Recital Fee (class registration fee)
Sunday
12:30 PM to 1:15 PM
Flin Flon: Green Room
Lyrical 6-7yrs FULL SEASON
A mix of Expressive Movement, Ballet, Modern, Acro, choreography, flexibility and conditioning in a 45 minute class for the 6-7yrs. Ages as of Dec. 31, 2022
Sunday
1:30 PM to 2:15 PM
Flin Flon: Green Room
Junior Acro FULL SEASON
In Acro Dance, Dancers will work on skills towards hand stand work, limbering, bridge work, hand/shoulder/chest balances, tumbling, flexibility and contortion. Ages 7yrs +
Sunday
2:30 PM to 3:30 PM
Flin Flon: Green Room
Lyrical 8yrs+ FULL SEASON
A mix of Expressive Movement, Ballet, Modern, Acro, choreography, flexibility and conditioning in a 1 hour class/wk for ages 8yrs and Up. Starts Oct 30th.
Ages as of Dec. 31, 2022
Tuition $310+tax and a $25 Recital fee (class registration fee)
Sunday
3:30 PM to 4:30 PM
Flin Flon: Green Room

6 Week Rec. Acrobatics Session

Name
Days
Location
Recreational Acro 5-7yrs
Recreational Acrobatics for 5 and 6 year olds. Age as of Dec. 31/2022
Saturday
2:30 PM to 3:30 PM
Gym
Main
Recreational Acrobatics 8-10yrs
Recreational Acrobatics for 8-10yrs, 6 wk Session $60+ tax
Age as of Dec 31/2022
Saturday
3:30 PM to 4:30 PM
Gym
Main

Snow Lake Dance

Name
Days
Location
Musiquemoves 18m-3yrs Workshop
Caregiver Attended Musiquemoves is for Little Learners 18m-3yrs. We work on dance foundations from ballet, acro, creative movement, music, singing, instruments and rhythm practice. Little Movers will grow in their confidence to move across the floor, twirl, balance, stretch their toes, work on rhythm, musicality, creative expression and imaginative play. Age as of Dec 31/2022
.
Sunday
12:30 PM to 1:15 AM
Snow Lake
Kinderdance 3-5yrs
In Kinder Dance young dancers 3-5yrs work on dance foundations from ballet, jazz, acro, creative movement, music, singing, instruments and rhythm practice. Little Movers will grow in their confidence to move across the floor, twirl, balance, stretch their toes, work on rhythm, musicality, creative expression and imaginative play. Age as of Dec 31/2022
Sunday
1:30 PM to 2:15 PM
Snow Lake
Primary Lyrical Dance 6-8yrs
Primary Lyrical for 6-8yrs is a blend of Acro dance elements, modern dance, jazz technique, creative and expressive movement. It includes a warm-up, stretch and mobility work, conditioning, across the floor and choreography.
Sunday
2:30 PM to 3:30 PM
Snow Lake
Junior Lyrical 9yrs+
Junior Lyrical 9yrs+ is a blend of Acro dance elements, modern dance, jazz technique, creative and expressive movement. It includes a warm-up, stretch and mobility work, conditioning, across the floor and choreography.
Sunday
3:30 PM to 4:30 PM
Snow Lake

Upcoming Workshops

Name
Days
Location
Kali-Arnis Intro
Taught to military and law enforcement and seen in films such as: 007, Avengers, Book of Eli and The Batman,’ Kali (aka Arnis, Eskrima or Filipino Martial Arts/FMA) is world famous for its tactical flurry of Sticks, Blades, Hands, Feet, Whips and Projectiles. Explore some of the fundamental of Filipino Tribal Martial Arts, such as blunt (Stick) and bladed weapons and its street dirty boxing applications. In 2016, the province of Manitoba recognized FMA and became the first in Canada to grant Provincial Sport Sanctioning Status to MB Association for Sikaran-Arnis. Due to the tactical nature of this art, ages 10+ up only, unless by special permission.
Monday
6:30 PM to 7:45 PM
Gym
Main
Qigong
Qigong is a system of coordinated movement, breathing, and meditation used for exercise, relaxation, preventive medicine, self-healing and martial-arts. Qigong is traditionally viewed by the Chinese as a practice to cultivate and balance qi (life energy). This class will cover foundational movements and concepts, as well as practicing a short set. Tuesday Dec 13, 7am
Tuesday
7:00 AM to 8:00 AM
Studio 1
Main
Hula
Hula for Seniors $10 10-11am Tuesday Dec 13
Tuesday
10:00 AM to 11:00 AM
Studio 1
Main
Stunt Kinetics: Stage/Film Stunt Combat
Stunt Kinetics: Film and Stage Stunt Combat for 9yrs-Adult
Tuesday
6:00 PM to 7:00 PM
Main
Acro Yoga Jam
Acro Yoga Play&Practice Time. Must have taken a previous Acro Yoga workshop recently.
This is not an instruction time but practice time. Instructor, Eddie Miller will be there to help.
Tuesday
7:00 PM to 8:00 PM
Gym
Main
Pilates Class
Pilates was designed by Joseph Pilates. Classes are designed to:
Strengthen back and abdominal muscles. Improve balance, posture and coordination. Increase flexibility. Restore Natural Posture.
Wednesday
7:00 AM to 8:00 AM
Studio 1
Main


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