SEASON 15 TERM 3 [19 April to July 3, 2022 ]

Name
Days
Location
[IN STUDIO] - MODERN (Age 8+ ) Grade 1/2
Incorporates elements from many styles of dance. Various changes in rhythm, speed and direction are used.
Balance, body alignment, muscle memory, jumps, leaps and turns are incorporated in choreography.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Monday
4:00 PM to 5:00 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - MODERN (Age 9+) Grade 3
Incorporates elements from many styles of dance. Various changes in rhythm, speed and direction are used.
Balance, body alignment, muscle memory, jumps, leaps and turns are incorporated in choreography.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Monday
5:00 PM to 6:00 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - MODERN (ADVANCED)
Incorporates elements from many styles of dance. Various changes in rhythm, speed and direction are used.
Balance, body alignment, muscle memory, jumps, leaps and turns are incorporated in choreography.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Monday
6:00 PM to 7:30 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - PRE BALLET (Age 3+ & 4+) 1st & 2nd Year
Introduction to both movement and rhythm in a fun, nurturing environment.
This class is designed for 3+ and 4+ year old to establish a sense of rhythm, build better coordination, establish right and left directionality, and improve gross motor skills.
Tuesday
4:00 PM to 4:45 PM
Bele´ Room
Red Cross Building
[IN STUDIO] - ACRO (Age 4+ & 6+) LEVEL 1/2
Tumbling and dance gymnastics skills on matts, training focusses on strength and conditioning, flexibility training and acro skills.
Tuesday
5:00 PM to 6:00 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - PRIMARY BALLET (Age 5+)
Introduction to the basics of ballet technique. This class will develop poise, flexibility, coordination, grace and imagination.
Tuesday
5:00 PM to 5:45 PM
Bele´ Room
Red Cross Building
[IN STUDIO] - ACRO (Age 10+) LEVEL 3
Tumbling and dance gymnastics skills on matts, training focusses on strength and conditioning, flexibility training and acro skills.
Tuesday
6:00 PM to 7:00 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - MODERN - Adult (Open class)
Incorporates elements from many styles of dance. Various changes in rhythm, speed and direction are used.
Balance, body alignment, muscle memory, jumps, leaps and turns are incorporated in choreography.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Tuesday
6:00 PM to 7:00 PM
Bele´ Room
Red Cross Building
[IN STUDIO] - BALLET (Age 8+) Grade II
Follows recommended pedagogues based on Royal Academy of Dance techniques.
Classes are structured on progressions in barre, center floor adagio, turns, leaps and jumps.
Wednesday
3:30 PM to 4:30 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - POINTE (Intermediate) *** Student must be enrolled in Ballet Grade IV/V or VI to participate
Pointework requires a continual lifting and out of the shoe. It is the same strength and skill needed for attaining and sustaining a balance on high demi-pointe on one leg. That means that you can always hold your turnout when you dance, that your abdomen and lower back — your core — are strong, and that your legs, and especially your knees, are really pulled up.
You must be able to both relevé and piqué up to a balance. Calf and ankle strength are essential. Your relevé must be particularly strong; at least sixteen flawless ones onto a high demi-pointe center floor should be easy.
You must demonstrate the correct use of plié in your dancing and know how to work your feet properly in tendu and all other exercises that require pointing the foot — no sickling!
Wednesday
5:45 PM to 6:45 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - BALLET (Age 6+) Grade I
Follows recommended pedagogues based on Royal Academy of Dance techniques.
Classes are structured on progressions in barre, center floor adagio, turns, leaps and jumps.
Thursday
3:30 PM to 4:30 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - BALLET (Age 10+) Grade III
Follows recommended pedagogues based on Royal Academy of Dance techniques.
Classes are structured on progressions in barre, center floor adagio, turns, leaps and jumps.
Thursday
4:30 PM to 5:30 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - BoDY by CONCEPTION
Thursday
6:00 PM to 7:00 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - BALLET (Age 14 +) Grade V
Follows recommended pedagogues based on Royal Academy of Dance techniques.
Classes are structured on progressions in barre, center floor adagio, turns, leaps and jumps.
Friday
4:30 PM to 5:45 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - POINTE (Beginner) **student must be enrolled in Ballet Grade IV or V to participate)
Introduction to Pointe - Selection to participate is by invitation of the Artistic Director
Pointework requires a continual lifting and out of the shoe. It is the same strength and skill needed for attaining and sustaining a balance on high demi-pointe on one leg. That means that you can always hold your turnout when you dance, that your abdomen and lower back — your core — are strong, and that your legs, and especially your knees, are really pulled up.

You must be able to both relevé and piqué up to a balance. Calf and ankle strength are essential. Your relevé must be particularly strong; at least sixteen flawless ones onto a high demi-pointe center floor should be easy.

You must demonstrate the correct use of plié in your dancing and know how to work your feet properly in tendu and all other exercises that require pointing the foot — no sickling!
Friday
5:45 PM to 6:00 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - BALLET (Age 16+) Grade VI
Follows recommended pedagogues based on Royal Academy of Dance techniques.
Classes are structured on progressions in barre, center floor adagio, turns, leaps and jumps.
Friday
6:00 PM to 7:15 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - MODERN (Age 11+) Grade 4 (year 1)
Incorporates elements from many styles of dance. Various changes in rhythm, speed and direction are used.
Balance, body alignment, muscle memory, jumps, leaps and turns are incorporated in choreography.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Saturday
9:00 AM to 10:15 AM
Arabesque Room
Red Cross Building
[IN STUDIO] - MODERN (Age 11+) Grade 4 (year 2)
Incorporates elements from many styles of dance. Various changes in rhythm, speed and direction are used.
Balance, body alignment, muscle memory, jumps, leaps and turns are incorporated in choreography.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Saturday
10:00 AM to 11:15 AM
Arabesque Room
Red Cross Building
[IN STUDIO] - MODERN (Age 14+) Grade 5
Incorporates elements from many styles of dance. Various changes in rhythm, speed and direction are used.
Balance, body alignment, muscle memory, jumps, leaps and turns are incorporated in choreography.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Saturday
11:15 AM to 12:30 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - PRE COMPANY
Incorporates elements from many styles of dance. Various changes in rhythm, speed and direction are used.
Balance, body alignment, muscle memory, jumps, leaps and turns are incorporated in choreography.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Saturday
12:30 PM to 1:45 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - MODERN (Age 16+) Grade 6
Incorporates elements from many styles of dance. Various changes in rhythm, speed and direction are used.
Balance, body alignment, muscle memory, jumps, leaps and turns are incorporated in choreography.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Saturday
1:45 PM to 3:00 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - COMPANY (Repertoire)
Saturday
3:00 PM to 5:00 PM
Arabesque Room
Red Cross Building

SEASON 15 SUMMER TWOFERS

Name
Days
Location
[ONLINE] - MODERN (Age 5+ & 7+) Grade 1/2
Incorporates elements from many styles of dance. Various changes in rhythm, speed and direction are used.
Balance, body alignment, muscle memory, jumps, leaps and turns are incorporated in choreography.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Monday
4:00 PM to 5:00 PM
ONLINE - ROOM A
ONLINE
[ONLINE] - MODERN (Age 9+) Grade 3
Incorporates elements from many styles of dance. Various changes in rhythm, speed and direction are used.
Balance, body alignment, muscle memory, jumps, leaps and turns are incorporated in choreography.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Monday
5:00 PM to 6:00 PM
ONLINE - ROOM A
ONLINE
[ONLINE] - PRE BALLET (Age 3+ & 4+) 1st & 2nd Year
Introduction to both movement and rhythm in a fun, nurturing environment.
This class is designed for 3+ and 4+ year old to establish a sense of rhythm, build better coordination, establish right and left directionality, and improve gross motor skills.
Tuesday
4:00 PM to 4:45 PM
ONLINE - ROOM B
ONLINE
[ONLINE] - PRIMARY BALLET (Age 5+)
Introduction to the basics of ballet technique. This class will develop poise, flexibility, coordination, grace and imagination.
Tuesday
5:00 PM to 5:45 PM
ONLINE - ROOM B
ONLINE
[ONLINE] - BALLET (Age 8+) Grade II
Follows recommended pedagogues based on Royal Academy of Dance techniques.
Classes are structured on progressions in barre, center floor adagio, turns, leaps and jumps.
Wednesday
3:30 PM to 4:30 PM
ONLINE - ROOM A
ONLINE
[ONLINE] - BALLET (Age 11+) Grade IV
Follows recommended pedagogues based on Royal Academy of Dance techniques.
Classes are structured on progressions in barre, center floor adagio, turns, leaps and jumps.
Wednesday
4:30 PM to 5:45 PM
ONLINE - ROOM A
ONLINE
[ONLINE] - BALLET (Age 6+) Grade I
Follows recommended pedagogues based on Royal Academy of Dance techniques.
Classes are structured on progressions in barre, center floor adagio, turns, leaps and jumps.
Thursday
3:30 PM to 4:30 PM
ONLINE - ROOM A
ONLINE
[ONLINE] - BALLET (Age 10+) Grade III
Follows recommended pedagogues based on Royal Academy of Dance techniques.
Classes are structured on progressions in barre, center floor adagio, turns, leaps and jumps.
Thursday
4:30 PM to 5:30 PM
ONLINE - ROOM A
ONLINE
[ONLINE] - BoDY by CONCEPTION
Thursday
6:00 PM to 7:00 PM
ONLINE - ROOM A
ONLINE
[ONLINE] - BALLET (Age 14 +) Grade V
Follows recommended pedagogues based on Royal Academy of Dance techniques.
Classes are structured on progressions in barre, center floor adagio, turns, leaps and jumps.
Friday
4:30 PM to 5:45 PM
ONLINE - ROOM A
ONLINE
[ONLINE] - BALLET (Age 16+) Grade VI
Follows recommended pedagogues based on Royal Academy of Dance techniques.
Classes are structured on progressions in barre, center floor adagio, turns, leaps and jumps.
Friday
6:00 PM to 7:15 PM
ONLINE - ROOM A
ONLINE
[ONLINE] - MODERN (Age 11+) Grade 4
Incorporates elements from many styles of dance. Various changes in rhythm, speed and direction are used.
Balance, body alignment, muscle memory, jumps, leaps and turns are incorporated in choreography.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Saturday
10:00 AM to 11:15 AM
ONLINE - ROOM A
ONLINE
[ONLINE] - MODERN (Age 14+) Grade 5
Incorporates elements from many styles of dance. Various changes in rhythm, speed and direction are used.
Balance, body alignment, muscle memory, jumps, leaps and turns are incorporated in choreography.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Saturday
11:15 AM to 12:30 PM
ONLINE - ROOM A
ONLINE
[ONLINE] - MODERN (Age 16+) Grade 6
Incorporates elements from many styles of dance. Various changes in rhythm, speed and direction are used.
Balance, body alignment, muscle memory, jumps, leaps and turns are incorporated in choreography.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Saturday
1:45 PM to 3:00 PM
ONLINE - ROOM A
ONLINE
[IN STUDIO] - MODERN (Age 6+ & 7+) Grade 1/2
Incorporates elements from many styles of dance. Various changes in rhythm, speed and direction are used.
Balance, body alignment, muscle memory, jumps, leaps and turns are incorporated in choreography.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Monday
4:00 PM to 5:00 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - MODERN (Age 9+) Grade 3
Incorporates elements from many styles of dance. Various changes in rhythm, speed and direction are used.
Balance, body alignment, muscle memory, jumps, leaps and turns are incorporated in choreography.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Monday
5:00 PM to 6:00 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - MODERN (ADVANCED)
Incorporates elements from many styles of dance. Various changes in rhythm, speed and direction are used.
Balance, body alignment, muscle memory, jumps, leaps and turns are incorporated in choreography.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Monday
6:00 PM to 7:30 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - PRE BALLET (Age 3+ & 4+) 1st & 2nd Year
Introduction to both movement and rhythm in a fun, nurturing environment.
This class is designed for 3+ and 4+ year old to establish a sense of rhythm, build better coordination, establish right and left directionality, and improve gross motor skills.
Tuesday
4:00 PM to 4:45 PM
Bele´ Room
Red Cross Building
[IN STUDIO] - ACRO (Age 4+ & 6+) LEVEL 1/2
Tumbling and dance gymnastics skills on matts, training focusses on strength and conditioning, flexibility training and acro skills.
Tuesday
5:00 PM to 5:00 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - PRIMARY BALLET (Age 5+)
Introduction to the basics of ballet technique. This class will develop poise, flexibility, coordination, grace and imagination.
Tuesday
5:00 PM to 5:45 PM
Bele´ Room
Red Cross Building
[IN STUDIO] - ACRO (Age 10+) LEVEL 3
Tumbling and dance gymnastics skills on matts, training focusses on strength and conditioning, flexibility training and acro skills.
Tuesday
6:00 PM to 7:00 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - MODERN - Adult (Open class)
Incorporates elements from many styles of dance. Various changes in rhythm, speed and direction are used.
Balance, body alignment, muscle memory, jumps, leaps and turns are incorporated in choreography.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Tuesday
6:00 PM to 7:00 PM
Bele´ Room
Red Cross Building
[IN STUDIO] - BALLET (Age 8+) Grade II
Follows recommended pedagogues based on Royal Academy of Dance techniques.
Classes are structured on progressions in barre, center floor adagio, turns, leaps and jumps.
Wednesday
3:30 PM to 4:30 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - BALLET (Age 11+) Grade IV
Follows recommended pedagogues based on Royal Academy of Dance techniques.
Classes are structured on progressions in barre, center floor adagio, turns, leaps and jumps.
Wednesday
4:30 PM to 5:45 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - POINTE (Intermediate) *** Student must be enrolled in Ballet Grade IV/V or VI to participate
Pointework requires a continual lifting and out of the shoe. It is the same strength and skill needed for attaining and sustaining a balance on high demi-pointe on one leg. That means that you can always hold your turnout when you dance, that your abdomen and lower back — your core — are strong, and that your legs, and especially your knees, are really pulled up.
You must be able to both relevé and piqué up to a balance. Calf and ankle strength are essential. Your relevé must be particularly strong; at least sixteen flawless ones onto a high demi-pointe center floor should be easy.
You must demonstrate the correct use of plié in your dancing and know how to work your feet properly in tendu and all other exercises that require pointing the foot — no sickling!
Wednesday
5:45 PM to 6:45 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - BALLET (Age 6+) Grade I
Follows recommended pedagogues based on Royal Academy of Dance techniques.
Classes are structured on progressions in barre, center floor adagio, turns, leaps and jumps.
Thursday
3:30 PM to 4:30 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - BALLET (Age 10+) Grade III
Follows recommended pedagogues based on Royal Academy of Dance techniques.
Classes are structured on progressions in barre, center floor adagio, turns, leaps and jumps.
Thursday
4:30 PM to 5:30 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - YOGA with (Guest teacher)
Thursday
5:00 PM to 6:00 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - BoDY by CONCEPTION
Thursday
6:00 PM to 7:00 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - BALLET (Age 14 +) Grade V
Follows recommended pedagogues based on Royal Academy of Dance techniques.
Classes are structured on progressions in barre, center floor adagio, turns, leaps and jumps.
Friday
4:30 PM to 5:45 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - POINTE (Beginner) **student must be enrolled in Ballet Grade IV or V to participate)
Introduction to Pointe - Selection to participate is by invitation of the Artistic Director
Pointework requires a continual lifting and out of the shoe. It is the same strength and skill needed for attaining and sustaining a balance on high demi-pointe on one leg. That means that you can always hold your turnout when you dance, that your abdomen and lower back — your core — are strong, and that your legs, and especially your knees, are really pulled up.

You must be able to both relevé and piqué up to a balance. Calf and ankle strength are essential. Your relevé must be particularly strong; at least sixteen flawless ones onto a high demi-pointe center floor should be easy.

You must demonstrate the correct use of plié in your dancing and know how to work your feet properly in tendu and all other exercises that require pointing the foot — no sickling!
Friday
5:45 PM to 6:00 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - BALLET (Age 16+) Grade VI
Follows recommended pedagogues based on Royal Academy of Dance techniques.
Classes are structured on progressions in barre, center floor adagio, turns, leaps and jumps.
Friday
6:00 PM to 7:15 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - Triple S (Sweat, Strength & Stretch)
Saturday
9:00 AM to 10:00 AM
Bele´ Room
Red Cross Building
[IN STUDIO] - MODERN (Age 11+) Grade 4
Incorporates elements from many styles of dance. Various changes in rhythm, speed and direction are used.
Balance, body alignment, muscle memory, jumps, leaps and turns are incorporated in choreography.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Saturday
10:00 AM to 11:15 AM
Arabesque Room
Red Cross Building
[IN STUDIO] - MODERN (Age 14+) Grade 5
Incorporates elements from many styles of dance. Various changes in rhythm, speed and direction are used.
Balance, body alignment, muscle memory, jumps, leaps and turns are incorporated in choreography.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Saturday
11:15 AM to 12:30 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - PRE COMPANY
Incorporates elements from many styles of dance. Various changes in rhythm, speed and direction are used.
Balance, body alignment, muscle memory, jumps, leaps and turns are incorporated in choreography.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Saturday
12:30 PM to 1:45 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - MODERN (Age 16+) Grade 6
Incorporates elements from many styles of dance. Various changes in rhythm, speed and direction are used.
Balance, body alignment, muscle memory, jumps, leaps and turns are incorporated in choreography.
Dancers will achieve clean body lines, balance and coordination while exploring artistry through expressive movement.
Saturday
1:45 PM to 3:00 PM
Arabesque Room
Red Cross Building
[IN STUDIO] - COMPANY (Repertoire)
Saturday
3:00 PM to 5:00 PM
Arabesque Room
Red Cross Building


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