Fall-Spring 2022-2023
Tumbling 1 Monday
For ages 6-9. This class teaches the basics of tumbling and the correct form needed to be safe and successful. Students will be introduced to cartwheels, round-offs, forward rolls, and back bend kick overs.
For ages 6-9. This class teaches the basics of tumbling and the correct form needed to be safe and successful. Students will be introduced to cartwheels, round-offs, forward rolls, and back bend kick overs.
Monday
6:00 PM to 6:55 PM
6:00 PM to 6:55 PM
Studio A
Center Stage Dance Academy
Center Stage Dance Academy
Tumbling 3/4
This class is for students who are working on learning and perfecting their back hand springs, and round off back hand springs. It is designed for serious students who are committed to perfecting their tumbling skills. Students will learn and progress in their aerials both front and side, tucks, layouts, and advanced tumbling passes. **Teacher approval required.
This class is for students who are working on learning and perfecting their back hand springs, and round off back hand springs. It is designed for serious students who are committed to perfecting their tumbling skills. Students will learn and progress in their aerials both front and side, tucks, layouts, and advanced tumbling passes. **Teacher approval required.
Monday
7:00 PM to 7:55 PM
7:00 PM to 7:55 PM
Pro Studio
Center Stage Dance Academy
Center Stage Dance Academy
PBT & Floor Barre
**Approval By Teacher Only**
PBT Stands for: Progressing Ballet Technique
PBT is an innovative program developed by Marie Walton-Mahon. Students are taught how to understand the depth of training correct muscle memory, finding their ultimate turnout, lengthen behind the knees, and strengthen the metatarsals just to name a few.
*If taking class in person, please bring your own yoga mat.
**Approval By Teacher Only**
PBT Stands for: Progressing Ballet Technique
PBT is an innovative program developed by Marie Walton-Mahon. Students are taught how to understand the depth of training correct muscle memory, finding their ultimate turnout, lengthen behind the knees, and strengthen the metatarsals just to name a few.
*If taking class in person, please bring your own yoga mat.
Tuesday
4:00 PM to 4:55 PM
4:00 PM to 4:55 PM
Pro Studio
Center Stage Dance Academy
Center Stage Dance Academy
Flexibility and Tricks
This class will focus on increasing flexibility while implementing those skills into new tricks that can be used in dance.
This class will focus on increasing flexibility while implementing those skills into new tricks that can be used in dance.
Tuesday
6:00 PM to 6:55 PM
6:00 PM to 6:55 PM
Studio A
Center Stage Dance Academy
Center Stage Dance Academy
Tumbling 2A/2B
For Ages 10 and up or approval by teacher if they have their back bend kick over. This class teaches the basics of tumbling and the correct form needed to be safe and successful. Students will be introduced to cartwheels, forward rolls, front walk overs, and back walk overs.
For Ages 10 and up or approval by teacher if they have their back bend kick over. This class teaches the basics of tumbling and the correct form needed to be safe and successful. Students will be introduced to cartwheels, forward rolls, front walk overs, and back walk overs.
Wednesday
5:00 PM to 5:55 PM
5:00 PM to 5:55 PM
Studio A
Center Stage Dance Academy
Center Stage Dance Academy
Jazz Master Class
This class is meant to challenge students to bring their Jazz skills to the next level.
You will learn a new dance every week, be filmed, and challenged as you are taking a professional level dance class.
You MUST be 13 years or older, or approved by both teacher and parent
*Please note some music used in this class may be considered pg-13*
This class is meant to challenge students to bring their Jazz skills to the next level.
You will learn a new dance every week, be filmed, and challenged as you are taking a professional level dance class.
You MUST be 13 years or older, or approved by both teacher and parent
*Please note some music used in this class may be considered pg-13*
Wednesday
7:00 PM to 7:55 PM
7:00 PM to 7:55 PM
Pro Studio
Center Stage Dance Academy
Center Stage Dance Academy
Recovery For Dancers
"Recovery for Dancers" is for levels 2B+ or by evaluation by teachers. In this class dancers will have the opportunity to unwind and decompress from their long dance days. Class will include a gentle warm up/stretch, breath work, proper muscle care/recovery and meditation exercises geared towards aiding dancers in their confidence, focus, and retention. This class is especially great for dancers that take multiple classes. Please let us know if your dancer is allergic to any of the following essential oils; Tea Tree, Lavender, Soy.
"Recovery for Dancers" is for levels 2B+ or by evaluation by teachers. In this class dancers will have the opportunity to unwind and decompress from their long dance days. Class will include a gentle warm up/stretch, breath work, proper muscle care/recovery and meditation exercises geared towards aiding dancers in their confidence, focus, and retention. This class is especially great for dancers that take multiple classes. Please let us know if your dancer is allergic to any of the following essential oils; Tea Tree, Lavender, Soy.
Wednesday
7:00 PM to 7:55 PM
7:00 PM to 7:55 PM
Studio B
Center Stage Dance Academy
Center Stage Dance Academy
Strength-Balance-Toning
This open level class is formatted with a variety of exercises designed to help dancers improve their endurance, stamina, strength, flexibility, coordination, and balance which will improve dancers overall performance in every class. Bring a water bottle and your energy!
This open level class is formatted with a variety of exercises designed to help dancers improve their endurance, stamina, strength, flexibility, coordination, and balance which will improve dancers overall performance in every class. Bring a water bottle and your energy!
Wednesday
7:00 PM to 7:55 PM
7:00 PM to 7:55 PM
Studio A
Center Stage Dance Academy
Center Stage Dance Academy
Hip-Hop Master Class
This class is meant to challenge students to bring their hip-hop skills to the next level.
You will learn a new dance every week, be filmed, and challenged as you are taking a professional level dance class.
You MUST be 13 years or older, or approved by both teacher and parent
*Please note some music used in this class may be considered pg-13*
This class is meant to challenge students to bring their hip-hop skills to the next level.
You will learn a new dance every week, be filmed, and challenged as you are taking a professional level dance class.
You MUST be 13 years or older, or approved by both teacher and parent
*Please note some music used in this class may be considered pg-13*
Thursday
6:00 PM to 6:55 PM
6:00 PM to 6:55 PM
Pro Studio
Center Stage Dance Academy
Center Stage Dance Academy
Stretch and Conditioning Thursday
This is an open level class that is designed to help students improve their flexibility and muscle strength. Through a variety of stretches, exercises, and dedication, dancers will achieve their splits and over splits, improve back flexibility and turnout, strengthen feet and ankles, and learn the correct techniques of stretching and conditioning.
This is an open level class that is designed to help students improve their flexibility and muscle strength. Through a variety of stretches, exercises, and dedication, dancers will achieve their splits and over splits, improve back flexibility and turnout, strengthen feet and ankles, and learn the correct techniques of stretching and conditioning.
Thursday
7:00 PM to 7:55 PM
7:00 PM to 7:55 PM
Studio A
Center Stage Dance Academy
Center Stage Dance Academy
Tumbling 1 Friday
For ages 6-9. This class teaches the basics of tumbling and the correct form needed to be safe and successful. Students will be introduced to cartwheels, round-offs, forward rolls, and back bend kick overs.
For ages 6-9. This class teaches the basics of tumbling and the correct form needed to be safe and successful. Students will be introduced to cartwheels, round-offs, forward rolls, and back bend kick overs.
Friday
4:00 PM to 4:55 PM
4:00 PM to 4:55 PM
Studio A
Center Stage Dance Academy
Center Stage Dance Academy
Improv level 2A/2B+
Students will explore creating movement spontaneously through methods/techniques that taps into their creativity. This class is great for dancers looking to improve their confidence, performance, movement quality, and freestyle abilities. For ages 10+ or by teacher approval
Students will explore creating movement spontaneously through methods/techniques that taps into their creativity. This class is great for dancers looking to improve their confidence, performance, movement quality, and freestyle abilities. For ages 10+ or by teacher approval
Friday
5:00 PM to 5:55 PM
5:00 PM to 5:55 PM
Studio A
Center Stage Dance Academy
Center Stage Dance Academy
Tumbling 3/4
This class is for students who are working on learning and perfecting their back hand springs, and round off back hand springs. It is designed for serious students who are committed to perfecting their tumbling skills. Students will learn and progress in their aerials both front and side, tucks, layouts, and advanced tumbling passes. **Teacher approval required.
This class is for students who are working on learning and perfecting their back hand springs, and round off back hand springs. It is designed for serious students who are committed to perfecting their tumbling skills. Students will learn and progress in their aerials both front and side, tucks, layouts, and advanced tumbling passes. **Teacher approval required.
Friday
5:00 PM to 5:55 PM
5:00 PM to 5:55 PM
Pro Studio
Center Stage Dance Academy
Center Stage Dance Academy
Tumbling 2A/2B
For Ages 10 and up or approval by teacher if they have their back bend kick over. This class teaches the basics of tumbling and the correct form needed to be safe and successful. Students will be introduced to cartwheels, forward rolls, front walk overs, and back walk overs.
For Ages 10 and up or approval by teacher if they have their back bend kick over. This class teaches the basics of tumbling and the correct form needed to be safe and successful. Students will be introduced to cartwheels, forward rolls, front walk overs, and back walk overs.
Friday
6:00 PM to 6:55 PM
6:00 PM to 6:55 PM
Studio A
Center Stage Dance Academy
Center Stage Dance Academy
Stretch & Conditioning Friday
This is an open level class that is designed to help students improve their flexibility and muscle strength. Through a variety of stretches, exercises, and dedication, dancers will achieve their splits and over splits, improve back flexibility and turnout, strengthen feet and ankles, and learn the correct techniques of stretching and conditioning.
This is an open level class that is designed to help students improve their flexibility and muscle strength. Through a variety of stretches, exercises, and dedication, dancers will achieve their splits and over splits, improve back flexibility and turnout, strengthen feet and ankles, and learn the correct techniques of stretching and conditioning.
Friday
7:00 PM to 7:55 PM
7:00 PM to 7:55 PM
Studio A
Center Stage Dance Academy
Center Stage Dance Academy
Leaps and Turns Level 3/4
Advanced Leaps and Turns for Students enrolled in level 3 and higher jazz or ballet. In this class students focus on the skills needed to improve their current technique, and to add to their repertoire.
Advanced Leaps and Turns for Students enrolled in level 3 and higher jazz or ballet. In this class students focus on the skills needed to improve their current technique, and to add to their repertoire.
Saturday
9:00 AM to 9:55 AM
9:00 AM to 9:55 AM
Studio B
Center Stage Dance Academy
Center Stage Dance Academy
Stretch & Conditioning
This is an open level class that is designed to help students improve their flexibility. Through a variety of stretches, and dedication, dancers will achieve their splits and over splits, improve back flexibility and turnout.
This is an open level class that is designed to help students improve their flexibility. Through a variety of stretches, and dedication, dancers will achieve their splits and over splits, improve back flexibility and turnout.
Saturday
10:00 AM to 10:55 AM
10:00 AM to 10:55 AM
Studio B
Center Stage Dance Academy
Center Stage Dance Academy
Leaps & Turns Level 1/2A/2B
Beginner Leaps and Turns for students enrolled in levels 1 and 2 of jazz or ballet. In this class students focus on the skills needed to improve their current technique, and to add to their repertoire.
Beginner Leaps and Turns for students enrolled in levels 1 and 2 of jazz or ballet. In this class students focus on the skills needed to improve their current technique, and to add to their repertoire.
Saturday
11:00 AM to 11:55 AM
11:00 AM to 11:55 AM
Studio B
Center Stage Dance Academy
Center Stage Dance Academy
Hip-Hop 1/2A
Open to ages 6-18. This class will introduce students to the movement style of Hip Hop. They will begin to learn how to be creative and express themselves through dance. They will also begin to acquire the necessary skills and stamina to learn and perform dance choreography.
Open to ages 6-18. This class will introduce students to the movement style of Hip Hop. They will begin to learn how to be creative and express themselves through dance. They will also begin to acquire the necessary skills and stamina to learn and perform dance choreography.
Saturday
12:00 PM to 12:55 PM
12:00 PM to 12:55 PM
Studio B
Center Stage Dance Academy
Center Stage Dance Academy
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