Welcome to the Sara Jane Studios Portal

SJS Term 3 2022

Name
Days
Location
MEMBERSHIP DANCE FIT #1 (10 Classes Over 10 Weeks)
This is where you enrol for you DanceFit #1 membership. This membership is one class per week for 10 weeks. Please now choose your class.

9:00 AM to 9:00 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
MEMBERSHIP DANCE FIT #2 (2 Classes Per Week For 10 Weeks)
This is where you enrol for you DanceFit #2 membership. This membership is two classes per week for 10 weeks. Please now choose your two classes.

9:00 AM to 9:00 AM
Peach Studio (Studio 1)
Sara Jane Studios Appin
MEMBERSHIP PEACHY UNLIMITED (Unlimited Weekly Classes & Access To Recorded Content)
This is where you enrol for you PEACHY UNLIMITED membership. This membership is for unlimited dance and fitness classes and pre-recorded content 10 weeks. Please now choose all the classes you would like to attend!

9:00 AM to 9:00 AM
Peach Studio (Studio 1)
Sara Jane Studios Appin
MON DAYTIME Mat Pilates
While based on the floor, don't be deceived as to what you'll get from this class. Pilates is strongly based around core and joint stability, working to achieve strong and stable posture, pelvic floor activation, while toning and lengthening from head to toe.
Monday
2:00 PM to 2:45 AM
Peach Studio (Studio 1)
Sara Jane Studios Appin
Mini Hiphop
Consisting of various styles of street dance, stemming from multiple origins and developed in many ways over history, styles of hiphop are wide and varied. Hiphop is a fun, energetic, dynamic and confident style of dance. A very popular style for both boys and girls.
Monday
4:00 PM to 4:30 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
MON Tiny Tumblers
This class is high energy, and epically fun, working on things including locomotor movement patterns, fun stretching and strength exercises, and exciting skills including somersaults, backwards rolls, handstands, cartwheels and flips!

Tiny Tumblers is your child's very first acrobatics class! With Miss Sara's Acrobatics Arts Preschool Qualification, she is specifically trained in how to teach acrobatics to preschoolers, and what is safe for their little bodies. Sara believes in a high level of training to teaching acrobatics tricks to this age group is of high importance to support this crucial period of their physical development. This class allows then to explorer their physical limitations in a safe and support environment. Studio is fully fitted out with mats and soft play equipment. 
Monday
4:00 PM to 4:30 PM
Teal Studio (Studio 2)
Sara Jane Studios Appin
Youth Hiphop
Consisting of various styles of street dance, stemming from multiple origins and developed in many ways over history, styles of hiphop are wide and varied. Hiphop is a fun, energetic, dynamic and confident style of dance. A very popular style for both boys and girls.
Monday
4:30 PM to 5:15 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
Boys Hiphop
Consisting of various styles of street dance, stemming from multiple origins and developed in many ways over history, styles of hiphop are wide and varied. Hiphop is a fun, energetic, dynamic and confident style of dance. A very popular style for both boys and girls.
Monday
5:15 PM to 5:45 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
Boys Tumble
Ninja warrior, parkhour style acrobatics class aimed and the high energy of boys. Learn cartwheels, handstanding, forward rolls, backward rolls and handsprings, taught with correct technique in a relaxed atmosphere.
Monday
5:45 PM to 6:15 PM
Teal Studio (Studio 2)
Sara Jane Studios Appin
Teen Jazz
Packed with kicks, turns, leaps and fun to popular music, Jazz is an energetic dance styles that embraces excited, fun loving and dynamic dancers.

Guided by a qualified teacher with jazz training and performance experience, exercises by International Dance Technique (Lucy Ellis and Kylie Norris), dance combos and skills learnt in class are sure to excite every dancer.

Also an excellent compliment to students taking AcroCheer.
Monday
6:30 PM to 7:30 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
Teen Hiphop
Consisting of various styles of street dance, stemming from multiple origins and developed in many ways over history, styles of hiphop are wide and varied. Hiphop is a fun, energetic, dynamic and confident style of dance. A very popular style for both boys and girls.
Monday
7:30 PM to 8:15 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
MON Mat Pilates (Hybrid)
While based on the floor, don't be deceived as to what you'll get from this class. Pilates is strongly based around core and joint stability, working to achieve strong and stable posture, pelvic floor activation, while toning and lengthening from head to toe.
Monday
7:45 PM to 8:30 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
Senior Trio TIME/DAY TBC
Sophie, Ebony and Cassie trio rehearsal.
Monday
7:45 PM to 8:15 PM
Teal Studio (Studio 2)
Sara Jane Studios Appin
Teen Contemporary
Contemporary is a more abstract dance styles that has essences of ballet, jazz and acrobatics. Often portraying an emotion or story contemporary is a great style for students to connect movement and emotion while developing dance skills.

Also an excellent compliment to students taking AcroCheer.
Monday
8:35 PM to 9:20 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
TUES Preschool Dance
For children aged 3-5 years who have experienced independence at preschool, and are ready to hit the dance floor. A mixture of ballet, jazz, hiphop, acrobatics, music, song and imagination, children are allowed to explore basic dance technique, props, develop fine and gross motor skills, important social skills like sharing and taking turns and using their imagination to tell stories with their dancing.
Tuesday
3:30 PM to 4:15 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
Intermediate Jazz
Packed with kicks, turns, leaps and fun to popular music, Jazz is an energetic dance styles that embraces excited, fun loving and dynamic dancers.

Guided by a qualified teacher with jazz training and performance experience, exercises by International Dance Technique (Lucy Ellis and Kylie Norris), dance combos and skills learnt in class are sure to excite every dancer.

Also an excellent compliment to students taking AcroCheer.
Tuesday
4:15 PM to 5:00 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
Junior Jazz
Packed with kicks, turns, leaps and fun to popular music, Jazz is an energetic dance styles that embraces excited, fun loving and dynamic dancers.

Guided by a qualified teacher with jazz training and performance experience, exercises by International Dance Technique (Lucy Ellis and Kylie Norris), dance combos and skills learnt in class are sure to excite every dancer.

Also an excellent compliment to students taking AcroCheer.
Tuesday
4:15 PM to 5:00 PM
Teal Studio (Studio 2)
Sara Jane Studios Appin
Little Tappers (4-6 yrs)
Tap is a percussive style of dance with the main focus on rhythm and sound quality. Tap is quite different to other dance styles in its nature and take practice and patience, but provides a lot of joy and sense of achievement to those students willing to learn.

Students will learn tap combinations based from from a tap syllabus in preparation for concert routines, while also being encouraged to create their own rhythms. 
Tuesday
4:15 PM to 4:45 PM
Teal Studio (Studio 2)
Sara Jane Studios Appin
Junior Tap
Tap is a percussive style of dance with the main focus on rhythm and sound quality. Tap is quite different to other dance styles in its nature and take practice and patience, but provides a lot of joy and sense of achievement to those students willing to learn.

Students will learn tap combinations based from from a tap syllabus in preparation for concert routines, while also being encouraged to create their own rhythms. 
Tuesday
5:00 PM to 5:30 PM
Teal Studio (Studio 2)
Sara Jane Studios Appin
TUES Mini Jazz/Acro
At the mini level we combine acrobatics & jazz together to give students a well rounded foundation in strength, flexibility, dance and tricks, to ensure safe and appropriate training for kinder and grade 1 students.

Acrobatics (similar to gymnastics without apparatus work) works on strength, flexibility and agility levels, while learning mat and tumbling skills such as cartwheels, handstands, headstands, somersaults, flips, handsprings and aerials. Owner Sara is a qualified Acrobatics Arts teacher as well as an ex-competitive cheerleader.

Packed with kicks, turns, leaps and fun to popular music, Jazz is an energetic dance styles that embraces excited, fun loving and dynamic dancers.
Tuesday
5:00 PM to 5:45 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
Level 5 Ballet/Lyrical
With its focus on the bodies framework, placement and lines, it provides any student with a beautiful foundation for dance of any kind and any level of professionalism. Miss Sara engages ballet students in a way that they strive for discipline and excellence, while having fun and embracing their inner ballerinas

From the soft beautiful lines and fluid motions of an adage, to the strong dynamics jumps in allegro, all executed to classical music, ballet is the perfect class for students wanting to develop themselves as dancers, for exams or competitions or maybe for those who just dream of wearing a tutu on stage. Within ballet, students will also explore the style of lyrical, a style that uses balletic technique in a more free flowing way to music with lyrics.

Learning exam syllabus work, repertoire from famous ballets, and concert routines, students will have the option to take their ballet exams. Offering ballet classes to all ages as well as pre-pointe and pointe classes (pointe class requires a pre-pointe assessment). 
Tuesday
5:45 PM to 6:45 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
TUES Youth AcroCheer
AcroCheer is SJS’s fusion of acrobatics and cheerleading (stunting).

Acrobatics (similar to gymnastics without apparatus work) works on strength, flexibility and agility levels, while learning mat and tumbling skills such as cartwheels, handstands, headstands, somersaults, flips, handsprings and aerials. Owner Sara is a qualified Acrobatics Arts teacher as well as an ex-competitive cheerleader.

Acrobatics Arts Syllabus allows students progress through their skills safely and with the appropriate levels of strength and flexibility to accompany each skill, promoting injury prevention and longevity of dancers. Acrobatics exams may be considered in the future for those wanting to work through the levels of achievement.

You may also find Sara teaching her students some exciting group stunts from her cheerleading days.

The acrobatics studio is fitted with mats, soft play, and acrobatics assistance equipment to ensure students can train safely at all levels.

Youth AcroCheer is for 8-12 (special consideration for students under 8yrs with previous experience) and Teen AcroCheer is for over 12’s.
Tuesday
5:45 PM to 6:45 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
TROUPE DEVELOPMENT CLASS
For students wanting to step up to a competitive level & begin to form our first ever troupe. Students must either be taking a ballet or jazz class already for technique & have a burning passion to perform!
Tuesday
6:00 PM to 6:30 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
Over 10's Tap
A class for experience tap students aged 10yrs+

Tap is a percussive style of dance with the main focus on rhythm and sound quality. Tap is quite different to other dance styles in its nature and take practice and patience, but provides a lot of joy and sense of achievement to those students willing to learn.

Students will learn tap combinations based from from a tap syllabus in preparation for concert routines, while also being encouraged to create their own rhythms. 
Tuesday
6:45 PM to 7:15 PM
Teal Studio (Studio 2)
Sara Jane Studios Appin
TUES Vinyasa Yoga
Vinyasa Yoga involves smoothly moving through poses to find balance, stability and strength, with meditation at the beginning and ending. You will find your heart rate lifting, your core switching on and may find yourself working up a steady sweat. Suitable for all ages and fitness levels.
Tuesday
6:45 PM to 7:30 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
Adult Jazz & Contemporary
Basic kicks, turns and combos to raise the heart rate and embrace the fun and creativity. Exploring choreography in jazz and contemporary. Modifiable movements, optional jumps and floorwork. Bottom line this is a dance classes for adults with moves workable for womens bodies, and not aimed at elite teenagers. Come along for a sweat and a laugh.
Tuesday
7:30 PM to 8:15 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
WED Teeny Tiny Movers
Teeny Tiny Mover is toddlers first experience of a ‘real’ dance class. Suitable for competent walkers -3 year olds that are ready to wiggle, giggle and learn but still need the company of mummy, daddy or carer. A mixture a ballet, jazz, acrobatics, music and imagination, children are allowed to explore movement to music, props, fine and gross motor skills and experiment with their independence while still feeling safe and supported with their big person by their side.
Wednesday
9:15 AM to 9:45 AM
Peach Studio (Studio 1)
Sara Jane Studios Appin
WED Tiny Tumblers
This class is high energy, and epically fun, working on things including locomotor movement patterns, fun stretching and strength exercises, and exciting skills including somersaults, backwards rolls, handstands, cartwheels and flips!

Tiny Tumblers is your child's very first acrobatics class! With Miss Sara's Acrobatics Arts Preschool Qualification, she is specifically trained in how to teach acrobatics to preschoolers, and what is safe for their little bodies. Sara believes in a high level of training to teaching acrobatics tricks to this age group is of high importance to support this crucial period of their physical development. This class allows then to explorer their physical limitations in a safe and support environment. Studio is fully fitted out with mats and soft play equipment. 
Wednesday
10:00 AM to 10:30 AM
Teal Studio (Studio 2)
Sara Jane Studios Appin
CURRENT Baby Love Session #2 2022
Wednesday
10:40 AM to 11:10 AM
Peach Studio (Studio 1)
Sara Jane Studios Appin
SESSION3# Baby Love (4/5-1/6)
Wednesday
10:40 AM to 11:10 AM
Peach Studio (Studio 1)
Sara Jane Studios Appin
WED DAYTIME Barre & Pilates (Hybrid)
Pilates... While based on the floor, don't be deceived as to what you'll get from this class. Pilates is strongly based around core and joint stability, working to achieve strong and stable posture, pelvic floor activation, while toning and lengthening from head to toe.
Barre... Barre uses ballet vocabulary, and the use of a ballet barre, to deliver you a low impact yet high intensity work out, that is designed to sculpt and tone your whole physique. Following upbeat workout tunes, I will guide, challenge and correct you through your workouts. The class structure includes warm up, upper body, barre/ball exercises and mat work.
Wednesday
12:30 PM to 1:15 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
Tiny Tutus (Ballet Only Preschool Class)
A new addition to our preschool program, this class is all things tutus and twirling. This class has all the magic and fun of our other mixed genres preschool classes but follows a full 30 minutes of ballet content. Perfect for aspiring ballerinas, focused little fairies and graceful little girls and boys.
Wednesday
2:15 PM to 2:45 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
Peyton Solo Private
Peyton solo private
Wednesday
3:30 PM to 4:00 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
Junior Ballet/Lyrical (Level 2)
With its focus on the bodies framework, placement and lines, it provides any student with a beautiful foundation for dance of any kind and any level of professionalism. Miss Sara engages ballet students in a way that they strive for discipline and excellence, while having fun and embracing their inner ballerinas

From the soft beautiful lines and fluid motions of an adage, to the strong dynamics jumps in allegro, all executed to classical music, ballet is the perfect class for students wanting to develop themselves as dancers, for exams or competitions or maybe for those who just dream of wearing a tutu on stage. Within ballet, students will also explore the style of lyrical, a style that uses balletic technique in a more free flowing way to music with lyrics.

Learning exam syllabus work, repertoire from famous ballets, and concert routines, students will have the option to take their ballet exams. Offering ballet classes to all ages as well as pre-pointe and pointe classes (pointe class requires a pre-pointe assessment). 
Wednesday
4:00 PM to 4:45 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
Level 4 Ballet
With its focus on the bodies framework, placement and lines, it provides any student with a beautiful foundation for dance of any kind and any level of professionalism. Miss Sara engages ballet students in a way that they strive for discipline and excellence, while having fun and embracing their inner ballerinas

From the soft beautiful lines and fluid motions of an adage, to the strong dynamics jumps in allegro, all executed to classical music, ballet is the perfect class for students wanting to develop themselves as dancers, for exams or competitions or maybe for those who just dream of wearing a tutu on stage. Within ballet, students will also explore the style of lyrical, a style that uses balletic technique in a more free flowing way to music with lyrics.

Learning exam syllabus work, repertoire from famous ballets, and concert routines, students will have the option to take their ballet exams. Offering ballet classes to all ages as well as pre-pointe and pointe classes (pointe class requires a pre-pointe assessment). 
Wednesday
4:00 PM to 4:45 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
Mini Ballet/Lyrical (Level 1)
With its focus on the bodies framework, placement and lines, it provides any student with a beautiful foundation for dance of any kind and any level of professionalism. Miss Sara engages ballet students in a way that they strive for discipline and excellence, while having fun and embracing their inner ballerinas

From the soft beautiful lines and fluid motions of an adage, to the strong dynamics jumps in allegro, all executed to classical music, ballet is the perfect class for students wanting to develop themselves as dancers, for exams or competitions or maybe for those who just dream of wearing a tutu on stage. Within ballet, students will also explore the style of lyrical, a style that uses balletic technique in a more free flowing way to music with lyrics.

Learning exam syllabus work, repertoire from famous ballets, and concert routines, students will have the option to take their ballet exams. Offering ballet classes to all ages as well as pre-pointe and pointe classes (pointe class requires a pre-pointe assessment). 
Wednesday
4:45 PM to 5:30 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
Youth Contemporary
Contemporary is a more abstract dance styles that has essences of ballet, jazz and acrobatics. Often portraying an emotion or story contemporary is a great style for students to connect movement and emotion while developing dance skills.

Also an excellent compliment to students taking AcroCheer.
Wednesday
5:30 PM to 6:15 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
WED Youth AcroCheer
AcroCheer is SJS’s fusion of acrobatics and cheerleading (stunting).

Acrobatics (similar to gymnastics without apparatus work) works on strength, flexibility and agility levels, while learning mat and tumbling skills such as cartwheels, handstands, headstands, somersaults, flips, handsprings and aerials. Owner Sara is a qualified Acrobatics Arts teacher as well as an ex-competitive cheerleader.

Acrobatics Arts Syllabus allows students progress through their skills safely and with the appropriate levels of strength and flexibility to accompany each skill, promoting injury prevention and longevity of dancers. Acrobatics exams may be considered in the future for those wanting to work through the levels of achievement.

You may also find Sara teaching her students some exciting group stunts from her cheerleading days.

The acrobatics studio is fitted with mats, soft play, and acrobatics assistance equipment to ensure students can train safely at all levels.

Youth AcroCheer is for 8-12 (special consideration for students under 8yrs with previous experience) and Teen AcroCheer is for over 12’s.
Wednesday
6:15 PM to 7:15 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
Finlay Solo Private
Finlay solo private
Wednesday
6:45 PM to 7:15 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
Lucy Solo
Lucy solo private
Wednesday
6:45 PM to 7:15 PM
Teal Studio (Studio 2)
Sara Jane Studios Appin
Lucy & Finlay Duo
Finlay & Lucy Duo
Wednesday
7:15 PM to 7:45 PM
Teal Studio (Studio 2)
Sara Jane Studios Appin
Pilates FitBall
A surprise mixture of barre and pilates movement, with a regular appearance of some Fitball moves using small and large exercise balls. Sweat, tone and balance through your 45 minute class.
Wednesday
7:15 PM to 8:00 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
THURS Preschool Dance
For children aged 3-5 years who have experienced independence at preschool, and are ready to hit the dance floor. A mixture of ballet, jazz, hiphop, acrobatics, music, song and imagination, children are allowed to explore basic dance technique, props, develop fine and gross motor skills, important social skills like sharing and taking turns and using their imagination to tell stories with their dancing.
Thursday
9:15 AM to 10:00 AM
Peach Studio (Studio 1)
Sara Jane Studios Appin
THURS Tiny Tumblers
This class is high energy, and epically fun, working on things including locomotor movement patterns, fun stretching and strength exercises, and exciting skills including somersaults, backwards rolls, handstands, cartwheels and flips!

Tiny Tumblers is your child's very first acrobatics class! With Miss Sara's Acrobatics Arts Preschool Qualification, she is specifically trained in how to teach acrobatics to preschoolers, and what is safe for their little bodies. Sara believes in a high level of training to teaching acrobatics tricks to this age group is of high importance to support this crucial period of their physical development. This class allows then to explorer their physical limitations in a safe and support environment. Studio is fully fitted out with mats and soft play equipment. 
Thursday
10:10 AM to 10:40 AM
Peach Studio (Studio 1)
Sara Jane Studios Appin
Jess Solo Private
Jess Solo Private
Thursday
3:30 PM to 4:00 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
Lucy Solo Private
Thursday
4:00 PM to 4:30 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
FREE* Pre-Pointe/Pointe Conditioning
*Free for students taking ballet. A class to strengthen feet, ankles and legs in anticipation for taking pointe classes. You can already be on pointe or dreaming of being on pointe in future years.
Thursday
5:30 PM to 5:45 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
Pointe
Ballet class en pointe. Teacher and physio approval required before commencement.
Thursday
5:45 PM to 6:15 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
Level 6 Ballet/Lyrical
With its focus on the bodies framework, placement and lines, it provides any student with a beautiful foundation for dance of any kind and any level of professionalism. Miss Sara engages ballet students in a way that they strive for discipline and excellence, while having fun and embracing their inner ballerinas

From the soft beautiful lines and fluid motions of an adage, to the strong dynamics jumps in allegro, all executed to classical music, ballet is the perfect class for students wanting to develop themselves as dancers, for exams or competitions or maybe for those who just dream of wearing a tutu on stage. Within ballet, students will also explore the style of lyrical, a style that uses balletic technique in a more free flowing way to music with lyrics.

Learning exam syllabus work, repertoire from famous ballets, and concert routines, students will have the option to take their ballet exams. Offering ballet classes to all ages as well as pre-pointe and pointe classes (pointe class requires a pre-pointe assessment). 
Thursday
6:15 PM to 7:15 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
Teen AcroCheer
AcroCheer is SJS’s fusion of acrobatics and cheerleading (stunting).

Acrobatics (similar to gymnastics without apparatus work) works on strength, flexibility and agility levels, while learning mat and tumbling skills such as cartwheels, handstands, headstands, somersaults, flips, handsprings and aerials. Owner Sara is a qualified Acrobatics Arts teacher as well as an ex-competitive cheerleader.

Acrobatics Arts Syllabus allows students progress through their skills safely and with the appropriate levels of strength and flexibility to accompany each skill, promoting injury prevention and longevity of dancers. Acrobatics exams may be considered in the future for those wanting to work through the levels of achievement.

You may also find Sara teaching her students some exciting group stunts from her cheerleading days.

The acrobatics studio is fitted with mats, soft play, and acrobatics assistance equipment to ensure students can train safely at all levels.

Youth AcroCheer is for 8-12 (special consideration for students under 8yrs with previous experience) and Teen AcroCheer is for over 12’s.
Thursday
6:45 PM to 7:30 PM
Teal Studio (Studio 2)
Sara Jane Studios Appin
THURS Cardio Boxing
Involves a cardio and mobility warm up, then moving onto boxing combos. Boxing improves agility, endurance and strength, and what women doesn't have some frustration get out.
Thursday
6:45 PM to 7:30 PM
Teal Studio (Studio 2)
Sara Jane Studios Appin
THURS Barre Express- (May change to a 45 min class) (Hybrid)
Barre uses ballet vocabulary, and the use of a ballet barre, to deliver you a low impact yet high intensity work out, that is designed to sculpt and tone your whole physique. Following upbeat workout tunes, I will guide, challenge and correct you through your workouts. The class structure includes warm up, upper body, barre/ball exercises and mat work.
Thursday
7:30 PM to 8:00 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
FRI Mat Pilates (Hybrid)
While based on the floor, don't be deceived as to what you'll get from this class. Pilates is strongly based around core and joint stability, working to achieve strong and stable posture, pelvic floor activation, while toning and lengthening from head to toe.
Friday
10:00 AM to 10:45 AM
Peach Studio (Studio 1)
Sara Jane Studios Appin
FRI Teeny Tiny Movers
Teeny Tiny Mover is toddlers first experience of a ‘real’ dance class. Suitable for competent walkers -3 year olds that are ready to wiggle, giggle and learn but still need the company of mummy, daddy or carer. A mixture a ballet, jazz, acrobatics, music and imagination, children are allowed to explore movement to music, props, fine and gross motor skills and experiment with their independence while still feeling safe and supported with their big person by their side.
Friday
11:00 AM to 11:30 AM
Peach Studio (Studio 1)
Sara Jane Studios Appin
FRI Preschool Dance
For children aged 3-5 years who have experienced independence at preschool, and are ready to hit the dance floor. A mixture of ballet, jazz, hiphop, acrobatics, music, song and imagination, children are allowed to explore basic dance technique, props, develop fine and gross motor skills, important social skills like sharing and taking turns and using their imagination to tell stories with their dancing.
Friday
12:00 PM to 12:45 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
FRI Little Tappers
Tap dancing for preschoolers
Friday
12:50 PM to 1:20 PM
Teal Studio (Studio 2)
Sara Jane Studios Appin
Fri Mini Jazz/Acro
At the mini level we combine acrobatics & jazz together to give students a well rounded foundation in strength, flexibility, dance and tricks, to ensure safe and appropriate training for kinder and grade 1 students.

Acrobatics (similar to gymnastics without apparatus work) works on strength, flexibility and agility levels, while learning mat and tumbling skills such as cartwheels, handstands, headstands, somersaults, flips, handsprings and aerials. Owner Sara is a qualified Acrobatics Arts teacher as well as an ex-competitive cheerleader.

Packed with kicks, turns, leaps and fun to popular music, Jazz is an energetic dance styles that embraces excited, fun loving and dynamic dancers.
Friday
3:45 PM to 4:30 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
Broadway Babies Musical Theatre (Singing, Dancing, Acting)
Just $10 per week for term one! A new class to our lineup, Musical Theatre explorers to triple threat of performing. Singing, Dancing & Acting! If you child is searching for a confidence building class, or loves being in the spotlight, this class is not to be missed in 2022.
Friday
4:30 PM to 5:30 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
Show Stoppers Musical Theatre 10+ (Singing, Dancing, Acting)
Just $10 per week for term one! A new class to our lineup, Musical Theatre explorers to triple threat of performing. Singing, Dancing & Acting! If you child is searching for a confidence building class, or loves being in the spotlight, this class is not to be missed in 2022.
Friday
5:30 PM to 6:30 PM
Peach Studio (Studio 1)
Sara Jane Studios Appin
SAT Vinyasa Yoga
Vinyasa Yoga involves smoothly moving through poses to find balance, stability and strength, with meditation at the beginning and ending. You will find your heart rate lifting, your core switching on and may find yourself working up a steady sweat. Suitable for all ages and fitness levels.
Saturday
8:00 AM to 9:00 AM
Peach Studio (Studio 1)
Sara Jane Studios Appin
REGISTER INTEREST FOR SATURDAY MORNING CLASS
Register your interest for a Saturday morning class by enrolling in this session
Saturday
9:00 AM to 9:00 AM
Peach Studio (Studio 1)
Sara Jane Studios Appin
SAT Teeny Tiny Movers
Saturday classes have been included to gauge interest only. Saturdays will only go ahead with adequate numbers. Please let us know if Saturday is your only available day, or if you are available for other weekday classes.

Teeny Tiny Mover is toddlers first experience of a ‘real’ dance class. Suitable for competent walkers -3 year olds that are ready to wiggle, giggle and learn but still need the company of mummy, daddy or carer. A mixture a ballet, jazz, acrobatics, music and imagination, children are allowed to explore movement to music, props, fine and gross motor skills and experiment with their independence while still feeling safe and supported with their big person by their side.
Saturday
9:00 AM to 9:30 AM
Peach Studio (Studio 1)
Sara Jane Studios Appin
SAT Preschool Dance
For children aged 3-5 years who have experienced independence at preschool, and are ready to hit the dance floor. A mixture of ballet, jazz, hiphop, acrobatics, music, song and imagination, children are allowed to explore basic dance technique, props, develop fine and gross motor skills, important social skills like sharing and taking turns and using their imagination to tell stories with their dancing.
Saturday
9:45 AM to 10:30 AM
Peach Studio (Studio 1)
Sara Jane Studios Appin
SAT AcroCheer (Acrobatics & Cheerleading)
Saturday
10:45 AM to 11:45 AM
Peach Studio (Studio 1)
Sara Jane Studios Appin


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