Barre and Yoga
Yoga - Ages 9 to 15
Balance your life with Vinyasa (flow) Yoga with Angie!
Beginner/intermediate style vinyasa yoga. Classes can be attended individually, or as a session whole. Ages 9 to 15. Yoga mats are available, or you may bring your own. Please use rear entrance of building.
Also available as a drop-in class.
The benefits of yoga are immense and include advantages for balancing physical, mental, emotional, and spiritual health. Within your personal journey, experience practicing breathing, body alignment, relaxation, stretching and flexibility for lifelong health, and strength. This is a chance to enhance your life through the adventures of yoga.
Balance your life with Vinyasa (flow) Yoga with Angie!
Beginner/intermediate style vinyasa yoga. Classes can be attended individually, or as a session whole. Ages 9 to 15. Yoga mats are available, or you may bring your own. Please use rear entrance of building.
Also available as a drop-in class.
The benefits of yoga are immense and include advantages for balancing physical, mental, emotional, and spiritual health. Within your personal journey, experience practicing breathing, body alignment, relaxation, stretching and flexibility for lifelong health, and strength. This is a chance to enhance your life through the adventures of yoga.
Tuesday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Studio A
Eagle Dance Center
Eagle Dance Center
Barre Fitness (Ages 16 and Above)
EDC’s Barre class is a low-impact, high-energy fitness class to help you get your morning started and your fitness goals achieved. This workout is a fun fusion between traditional ballet movements and strength training with high repetition of small movements and stretching. The class is built to make sure no muscle group goes untouched. Modifications will be provided, so any level is welcome!
Class Format:
- Light warmup to get the body moving!
- Get the arms pumping!
- Head to the barre to work the glutes, hamstrings, and abductors/adductors with isometric movements and stretching.
- Down to the floor for some core!
- Time to cool down.
Attire:
Anything you can comfortably move in! Barefoot or lightweight tennis shoes.
Optional Equipment:
- 2lbs/3lbs hand weights
- resistance loop bands
EDC’s Barre class is a low-impact, high-energy fitness class to help you get your morning started and your fitness goals achieved. This workout is a fun fusion between traditional ballet movements and strength training with high repetition of small movements and stretching. The class is built to make sure no muscle group goes untouched. Modifications will be provided, so any level is welcome!
Class Format:
- Light warmup to get the body moving!
- Get the arms pumping!
- Head to the barre to work the glutes, hamstrings, and abductors/adductors with isometric movements and stretching.
- Down to the floor for some core!
- Time to cool down.
Attire:
Anything you can comfortably move in! Barefoot or lightweight tennis shoes.
Optional Equipment:
- 2lbs/3lbs hand weights
- resistance loop bands
M 8:00 AM-9:00 AM
Th 7:00 AM-8:00 AM
Th 7:00 AM-8:00 AM
Studio A
Eagle Dance Center
Eagle Dance Center
Adventurefit Yoga (Vinyasa Flow) - Ages 16 and Above (May Session)
Balance your life with Vinyasa (flow) Yoga with Angie!
Eight sessions of beginner/intermediate style vinyasa yoga. Classes can be attended individually, or as a session whole. Ages 16 and above. Please note that there is NO Saturday class on 5/6/23. Yoga mats are available, or you may bring your own. Please use rear entrance of building.
$80.00 full session, or $12.00 per class.
The benefits of yoga are immense and include advantages for balancing physical, mental, emotional, and spiritual health. Within your personal journey, experience practicing breathing, body alignment, relaxation, stretching and flexibility for lifelong health, and strength. This is a chance to enhance your life through the adventures of yoga.
Balance your life with Vinyasa (flow) Yoga with Angie!
Eight sessions of beginner/intermediate style vinyasa yoga. Classes can be attended individually, or as a session whole. Ages 16 and above. Please note that there is NO Saturday class on 5/6/23. Yoga mats are available, or you may bring your own. Please use rear entrance of building.
$80.00 full session, or $12.00 per class.
The benefits of yoga are immense and include advantages for balancing physical, mental, emotional, and spiritual health. Within your personal journey, experience practicing breathing, body alignment, relaxation, stretching and flexibility for lifelong health, and strength. This is a chance to enhance your life through the adventures of yoga.
Tu 6:00 PM-7:00 PM
Sa 7:45 AM-8:45 AM
Sa 7:45 AM-8:45 AM
Studio A
Eagle Dance Center
Eagle Dance Center
Yoga (Vinyasa Flow) - Ages 16 and Above (June - August)
Balance your life with Vinyasa (flow) Yoga with Angie!
Beginner/intermediate style vinyasa yoga. Classes can be attended individually, or as a session whole. Ages 16 and above. Yoga mats are available, or you may bring your own. Please use rear entrance of building.
The benefits of yoga are immense and include advantages for balancing physical, mental, emotional, and spiritual health. Within your personal journey, experience practicing breathing, body alignment, relaxation, stretching and flexibility for lifelong health, and strength. This is a chance to enhance your life through the adventures of yoga.
Balance your life with Vinyasa (flow) Yoga with Angie!
Beginner/intermediate style vinyasa yoga. Classes can be attended individually, or as a session whole. Ages 16 and above. Yoga mats are available, or you may bring your own. Please use rear entrance of building.
The benefits of yoga are immense and include advantages for balancing physical, mental, emotional, and spiritual health. Within your personal journey, experience practicing breathing, body alignment, relaxation, stretching and flexibility for lifelong health, and strength. This is a chance to enhance your life through the adventures of yoga.
Tu 6:00 PM-7:00 PM
Sa 7:45 AM-8:45 AM
Sa 7:45 AM-8:45 AM
Studio A
Eagle Dance Center
Eagle Dance Center
Summer 2023
Teen/Senior Technique
This class will alternate between ballet, jazz, and contemporary styles and techniques each week. This is an advanced level class.
FULL SEASON TUITION: $156.00
MONTHLY TUITION INSTALLMENT: $52.00
This class will alternate between ballet, jazz, and contemporary styles and techniques each week. This is an advanced level class.
FULL SEASON TUITION: $156.00
MONTHLY TUITION INSTALLMENT: $52.00
Monday
5:00 PM to 6:30 PM
5:00 PM to 6:30 PM
Studio A
Eagle Dance Center
Eagle Dance Center
Mini/Junior Technique
This class will alternate between ballet, jazz, and contemporary styles and techniques each week. This is an intermediate level class.
This class will alternate between ballet, jazz, and contemporary styles and techniques each week. This is an intermediate level class.
Monday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio A
Eagle Dance Center
Eagle Dance Center
Mini/Junior Strength & Flexibility
This non-performance class focuses on each student's range of motion, muscle flexibility, and muscle strength. Through a variety of stretches and strengthening exercises, students will increase their own personal awareness of their potential! This is a beginning/intermediate level class.
This non-performance class focuses on each student's range of motion, muscle flexibility, and muscle strength. Through a variety of stretches and strengthening exercises, students will increase their own personal awareness of their potential! This is a beginning/intermediate level class.
Monday
6:35 PM to 7:35 PM
6:35 PM to 7:35 PM
Studio A
Eagle Dance Center
Eagle Dance Center
Teen/Senior Strength & Flexibility
This non-performance class focuses on each student's range of motion, muscle flexibility, and muscle strength. Through a variety of stretches and strengthening exercises, students will increase their own personal awareness of their potential! This is an advanced level class.
This non-performance class focuses on each student's range of motion, muscle flexibility, and muscle strength. Through a variety of stretches and strengthening exercises, students will increase their own personal awareness of their potential! This is an advanced level class.
Monday
6:35 PM to 7:35 PM
6:35 PM to 7:35 PM
Studio A
Eagle Dance Center
Eagle Dance Center
Creative Movement (A) - Ages 3 to 4
*Please see Eagle Dance Center Handbook located in your Parent Portal in “Files” for all studio Policies and Procedures prior to enrollment!*
In Creative Movement, the dance classroom environment is first introduced to our tiniest students! Students learn to take basic direction from an instructor, gain body awareness, and begin to understand group work - like moving consecutively in a circle, or working with partners. Musicality and rhythm are introduced through clapping, singing, and improvising to music. Props are introduced to help students respond to music. Basic movement themes such as jumping, ballet walks, skipping, spinning, and more help build their dance foundation.
Students must be fully potty trained prior to enrollment.
FULL SEASON TUITION: $93.00
MONTHLY INSTALLMENT TUITION: $31.00
*Please see Eagle Dance Center Handbook located in your Parent Portal in “Files” for all studio Policies and Procedures prior to enrollment!*
In Creative Movement, the dance classroom environment is first introduced to our tiniest students! Students learn to take basic direction from an instructor, gain body awareness, and begin to understand group work - like moving consecutively in a circle, or working with partners. Musicality and rhythm are introduced through clapping, singing, and improvising to music. Props are introduced to help students respond to music. Basic movement themes such as jumping, ballet walks, skipping, spinning, and more help build their dance foundation.
Students must be fully potty trained prior to enrollment.
FULL SEASON TUITION: $93.00
MONTHLY INSTALLMENT TUITION: $31.00
Tuesday
4:00 PM to 4:30 PM
4:00 PM to 4:30 PM
Studio A
Eagle Dance Center
Eagle Dance Center
Creative Movement (B) - Ages 3 to 4
*Please see Eagle Dance Center Handbook located in your Parent Portal in “Files” for all studio Policies and Procedures prior to enrollment!*
In Creative Movement, the dance classroom environment is first introduced to our tiniest students! Students learn to take basic direction from an instructor, gain body awareness, and begin to understand group work - like moving consecutively in a circle, or working with partners. Musicality and rhythm are introduced through clapping, singing, and improvising to music. Props are introduced to help students respond to music. Basic movement themes such as jumping, ballet walks, skipping, spinning, and more help build their dance foundation.
Students must be fully potty trained prior to enrollment.
FULL SEASON TUITION: $93.00
MONTHLY INSTALLMENT TUITION: $31.00
*Please see Eagle Dance Center Handbook located in your Parent Portal in “Files” for all studio Policies and Procedures prior to enrollment!*
In Creative Movement, the dance classroom environment is first introduced to our tiniest students! Students learn to take basic direction from an instructor, gain body awareness, and begin to understand group work - like moving consecutively in a circle, or working with partners. Musicality and rhythm are introduced through clapping, singing, and improvising to music. Props are introduced to help students respond to music. Basic movement themes such as jumping, ballet walks, skipping, spinning, and more help build their dance foundation.
Students must be fully potty trained prior to enrollment.
FULL SEASON TUITION: $93.00
MONTHLY INSTALLMENT TUITION: $31.00
Tuesday
4:35 PM to 5:05 PM
4:35 PM to 5:05 PM
Studio A
Eagle Dance Center
Eagle Dance Center
Ballet 2 - Ages 7 to 9
Ballet is a formalized type of performance dance, which originated in the Italian Renaissance courts of the 15th century, and which was further developed in France, England, and Russia as a concert dance form. It is a highly technical form of dance with its own vocabulary. Technique is based on body alignment, proper placement, and posture. Barre and center floor are combined with choreography to teach musicality, rhythm, coordination, and flexibility. Ballet provides a strong foundation for all the forms of dance, as it is the basis for all forms of dance. Ballet is encouraged for all dancers as well as athletes wishing to gain better body control, alignment, and core strength.
An In-House performance is held the last week of class.
Ballet is a formalized type of performance dance, which originated in the Italian Renaissance courts of the 15th century, and which was further developed in France, England, and Russia as a concert dance form. It is a highly technical form of dance with its own vocabulary. Technique is based on body alignment, proper placement, and posture. Barre and center floor are combined with choreography to teach musicality, rhythm, coordination, and flexibility. Ballet provides a strong foundation for all the forms of dance, as it is the basis for all forms of dance. Ballet is encouraged for all dancers as well as athletes wishing to gain better body control, alignment, and core strength.
An In-House performance is held the last week of class.
Tuesday
5:10 PM to 5:55 PM
5:10 PM to 5:55 PM
Studio A
Eagle Dance Center
Eagle Dance Center
Jazz 2 - Ages 7 to 9
Jazz dance is frequently influenced by other dance styles and other dance styles are in turn influenced by jazz dance. It is a faster paced dance technique, typically danced to popular culture music. This class emphasizes long lines and musicality. Jazz encompasses many forms of technique - from contemporary to musical theater. Students will focus on proper technique such as isolations of the body, performance quality, and developing complex rhythms and patterns. Jazz classes typically include a proper warm-up, across the floor progressions, and choreography combinations.
An In-House performance is held the last week of class.
Jazz dance is frequently influenced by other dance styles and other dance styles are in turn influenced by jazz dance. It is a faster paced dance technique, typically danced to popular culture music. This class emphasizes long lines and musicality. Jazz encompasses many forms of technique - from contemporary to musical theater. Students will focus on proper technique such as isolations of the body, performance quality, and developing complex rhythms and patterns. Jazz classes typically include a proper warm-up, across the floor progressions, and choreography combinations.
An In-House performance is held the last week of class.
Tuesday
6:00 PM to 6:45 PM
6:00 PM to 6:45 PM
Studio A
Eagle Dance Center
Eagle Dance Center
Tap 1&2 - Ages 6 to 9
A form of dance characterized by a tapping sound that is created from metal plates attached to both the ball and heel of the dancer's shoe. These metal plates, when tapped against a suitable surface, create a percussive sound and as such tap dance is both a form of dance as well as the act of playing a musical instrument. Tap is strongly encouraged for all dance students, as it teaches and encourages the understanding of musicality.
A form of dance characterized by a tapping sound that is created from metal plates attached to both the ball and heel of the dancer's shoe. These metal plates, when tapped against a suitable surface, create a percussive sound and as such tap dance is both a form of dance as well as the act of playing a musical instrument. Tap is strongly encouraged for all dance students, as it teaches and encourages the understanding of musicality.
Tuesday
6:50 PM to 7:35 PM
6:50 PM to 7:35 PM
Studio A
Eagle Dance Center
Eagle Dance Center
Teen/Senior Technique
This class will alternate between ballet, jazz, and contemporary styles and techniques each week. This is an advanced level class.
FULL SEASON TUITION: $156.00
MONTHLY TUITION INSTALLMENT: $52.00
This class will alternate between ballet, jazz, and contemporary styles and techniques each week. This is an advanced level class.
FULL SEASON TUITION: $156.00
MONTHLY TUITION INSTALLMENT: $52.00
Wednesday
5:00 PM to 6:30 PM
5:00 PM to 6:30 PM
Studio A
Eagle Dance Center
Eagle Dance Center
Teen/Senior Strength & Flexibility
This non-performance class focuses on each student's range of motion, muscle flexibility, and muscle strength. Through a variety of stretches and strengthening exercises, students will increase their own personal awareness of their potential! This is an advanced level class.
This non-performance class focuses on each student's range of motion, muscle flexibility, and muscle strength. Through a variety of stretches and strengthening exercises, students will increase their own personal awareness of their potential! This is an advanced level class.
Wednesday
6:35 PM to 7:35 PM
6:35 PM to 7:35 PM
Studio A
Eagle Dance Center
Eagle Dance Center
Ballet 1 - Ages 5 to 6
Ballet is a formalized type of performance dance, which originated in the Italian Renaissance courts of the 15th century, and which was further developed in France, England, and Russia as a concert dance form. It is a highly technical form of dance with its own vocabulary. Technique is based on body alignment, proper placement, and posture. Barre and center floor are combined with choreography to teach musicality, rhythm, coordination, and flexibility. Ballet provides a strong foundation for all the forms of dance, as it is the basis for all forms of dance. Ballet is encouraged for all dancers as well as athletes wishing to gain better body control, alignment, and core strength.
An In-House performance is held the last week of class.
Ballet is a formalized type of performance dance, which originated in the Italian Renaissance courts of the 15th century, and which was further developed in France, England, and Russia as a concert dance form. It is a highly technical form of dance with its own vocabulary. Technique is based on body alignment, proper placement, and posture. Barre and center floor are combined with choreography to teach musicality, rhythm, coordination, and flexibility. Ballet provides a strong foundation for all the forms of dance, as it is the basis for all forms of dance. Ballet is encouraged for all dancers as well as athletes wishing to gain better body control, alignment, and core strength.
An In-House performance is held the last week of class.
Thursday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Studio B
Eagle Dance Center
Eagle Dance Center
Mini/Junior Technique
This class will alternate between ballet, jazz, and contemporary styles and techniques each week. This is an intermediate level class.
This class will alternate between ballet, jazz, and contemporary styles and techniques each week. This is an intermediate level class.
Thursday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio A
Eagle Dance Center
Eagle Dance Center
Jazz 1 - Ages 5 to 6
Jazz dance is frequently influenced by other dance styles and other dance styles are in turn influenced by jazz dance. It is a faster paced dance technique, typically danced to popular culture music. This class emphasizes long lines and musicality. Jazz encompasses many forms of technique - from contemporary to musical theater. Students will focus on proper technique such as isolations of the body, performance quality, and developing complex rhythms and patterns. Jazz classes typically include a proper warm-up, across the floor progressions, and choreography combinations.
An In-House performance is held the last week of class.
Jazz dance is frequently influenced by other dance styles and other dance styles are in turn influenced by jazz dance. It is a faster paced dance technique, typically danced to popular culture music. This class emphasizes long lines and musicality. Jazz encompasses many forms of technique - from contemporary to musical theater. Students will focus on proper technique such as isolations of the body, performance quality, and developing complex rhythms and patterns. Jazz classes typically include a proper warm-up, across the floor progressions, and choreography combinations.
An In-House performance is held the last week of class.
Thursday
5:50 PM to 6:35 PM
5:50 PM to 6:35 PM
Studio B
Eagle Dance Center
Eagle Dance Center
Mini/Junior Strength & Flexibility
This non-performance class focuses on each student's range of motion, muscle flexibility, and muscle strength. Through a variety of stretches and strengthening exercises, students will increase their own personal awareness of their potential! This is a beginning/intermediate level class.
This non-performance class focuses on each student's range of motion, muscle flexibility, and muscle strength. Through a variety of stretches and strengthening exercises, students will increase their own personal awareness of their potential! This is a beginning/intermediate level class.
Thursday
6:35 PM to 7:35 PM
6:35 PM to 7:35 PM
Studio A
Eagle Dance Center
Eagle Dance Center
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