Adult Fitness

Name
Days
Location
Tuition
Boot Camp
58 spots left
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. With a new workout every week, these classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.
Ages 18-99
Saturday
8:30 AM to 9:30 AM
U Dance Studio
 
Dance Club Cardio
48 spots left
You will want to dance digger, jump higher, and just generally work harder than you thought you could, and have a BLAST in the process! Camille works hard to bring you fresh, fun, and original dance fitness choreography. Students will follow along each week to original dance fitness choreography featuring pop/hip hop/dancehall/Bollywood/Latin and Top 40 music, think Zumba but less cha cha and more. Drop it like it's HOT!!
Ages 18-99
Monday Saturday
7:30 PM to 8:25 PM
U Dance Studio
 

Unlimited Monthly Class Pass

Name
Days
Location
Tuition
10 Pass Class
Ages 16-99

12:00 PM to 12:00 PM
U Dance Studio
$45.00
Drop- In
Ages 16-99

12:00 PM to 12:00 PM
U Dance Studio
$7.00

Fall Session

Name
Days
Location
Tuition
Dance and Tumble (Ages 2-3).
1 spot left
A popular class for children, they will explore dance movement activities learning ballet and jazz technique as well as creative movement! In the tumbling portion of class children will progress through a variety of skills beginning with forward rolls, backbends, handstands, and move on to work on more difficult skills and tricks! A variety of useful props, musical instruments and an obstacle course add to the playful environment and learning!
Attire - leotard, leggings, dance shorts, athletic clothing, tutu (NO JEANS)
Shoes- Bare feet
*This is a Drop Off Class

Ages 1-3
Tuesday
9:15 AM to 10:00 AM
U Dance Studio
$39.00
Ballet/Tap/Jazz (Ages 3-6).
4 spots left
This combination class focuses on the beginning steps and movements for both tap and ballet dancing! Kids will dance and learn with fun, age appropriate music in a positive and enriching atmosphere. During tap dance, children will learn about rhythm, syncopation, and create musical sounds and sequences using their tap shoes. In addition students will benefit from improving their technique and grace while learning the art of ballet.
Attire- Leotard, leggings, dance shorts, athletic clothing (NO JEANS)
Shoes- Ballet slippers, tap shoes
*This is a Drop Off Class

Ages 2-6
Tuesday
10:05 AM to 10:50 AM
Instructors
U Dance Studio
$39.00
Jazz/ Hip Hop/ Acro (Ages 7+)
1 spot left
In Jazz, dancers will learn technique and terminology through warm ups, center exercises, across the floor exercises and center combinations. They will improve flexibility, strength, while learning to execute new dance moves and improving their memory and performance skills. Arco dance is a style of dance that combines classical dance technique with precision acrobatic and tumbling elements.
Attire - Leotard or fitted top and dance shorts or leggings.
Shoes - Jazz shoes or dance socks
*This is a Drop Off Class

Ages 7-14
Tuesday
4:30 PM to 5:25 PM
U Dance Studio
$43.00
Ballet (Ages 7+)
2 spots left
A beginning level ballet class where students begin to learn the classical art of ballet technique. Beginning with exercises at the barre, moving to center and then across the floor. Class will focus on building strength, flexibility, grace and control. Dancers will expand their dance vocabulary as well as improve their memory and performance skills.
Attire - Ballet tights, leotard
Shoes - Pink canvas ballet slippers
*This is a Drop Off Class

Ages 6-14
Tuesday
5:30 PM to 6:25 PM
U Dance Studio
$43.00
Dance and Tumble. (Ages 2-3)
2 spots left
A popular class for children, they will explore dance movement activities learning ballet and jazz technique as well as creative movement. In the tumbling portion of class, children will progress through a variety of skills beginning with forward rolls, backbends, handstands, and move on to work on more difficult skills and tricks. A variety of useful props, musical instruments and an obstacle course add to the playful environment and learning.
Attire - leotard, leggings, dance shorts, athletic clothing, tutu (NO JEANS)
Shoes- Bare feet
*This is a Drop Off Class

Ages 2-4
Wednesday
9:15 AM to 10:00 AM
Instructors
U Dance Studio
$39.00
Boys Hip Hop and Breakdance (Ages 4-6).
4 spots left
In Hip Hop & Breakdance class, students learn a series of fun, energetic steps set to age-appropriate music and movement. Kids will work on rhythm, coordination, the art of freestyle dance, as well as learning beginning tumbling skills like forward rolls, backbends, and handstands. Boys will have a blast learning fun hip hop and breakdancing skills set to awesome music thru fun activities and creative games.
Attire - T-shirt, athletic shorts or athletic pants (NO JEANS)
Shoes - Sneakers
*This is a Drop Off Class

Ages 3-6
Wednesday
4:30 PM to 5:25 PM
U Dance Studio
$43.00
Boys Hip Hop and Breakdance (Ages 6+)
4 spots left
In Hip Hop & Breakdance class, students learn a series of fun, energetic steps set to age-appropriate music and movement. Kids will work on rhythm, coordination, the art of freestyle dance, as well as learning beginning tumbling skills like forward rolls, backbends, and handstands. Boys will have a blast learning fun hip hop and breakdancing skills set to awesome music thru fun activities and creative games.
Attire - T-shirt, athletic shorts or athletic pants (NO JEANS)
Shoes - Sneakers
*This is a Drop Off Class

Ages 6-14
Wednesday
5:30 PM to 6:25 PM
U Dance Studio
$43.00
Ballet and Tap (Ages 3-6)
1 spot left
This combination class focuses on the beginning steps and movements for both tap and ballet dancing! Kids will dance and learn with fun, age appropriate music in a positive and enriching atmosphere. During tap dance, children will learn about rhythm, syncopation, and create musical sounds and sequences using their tap shoes. In addition students will benefit from improving their technique and grace while learning the art of ballet.
Attire- Leotard, leggings, dance shorts, athletic clothing (NO JEANS)
Shoes- Ballet slippers, tap shoes
*This is a Drop off Class

Ages 3-6
Thursday
9:15 AM to 10:00 AM
U Dance Studio
$39.00
Dance and Tumble (Ages 2-3)
3 spots left
A popular class for children, they will explore dance movement activities learning ballet and jazz technique as well as creative movement! In the tumbling portion of class children will progress through a variety of skills beginning with forward rolls, backbends, handstands, and move on to work on more difficult skills and tricks! A variety of useful props, musical instruments and an obstacle course add to the playful environment and learning!
Attire - leotard, leggings, dance shorts, athletic clothing, tutu (NO JEANS)
Shoes- Bare feet
*This is a Drop Off Class

Ages 1-3
Thursday
10:05 AM to 10:50 AM
U Dance Studio
$39.00
Boys Hip Hop and Breakdance (Ages 4-6)
1 spot left
In Hip Hop & Breakdance class, students learn a series of fun, energetic steps set to age-appropriate music and movement. Kids will work on rhythm, coordination, the art of freestyle dance, as well as learning beginning tumbling skills like forward rolls, backbends, and handstands. Boys will have a blast learning fun hip hop and breakdancing skills set to awesome music thru fun activities and creative games.
Attire - T-shirt, athletic shorts or athletic pants (NO JEANS)
Shoes - Sneakers
*This is a Drop off Class

Ages 4-6
Thursday
4:30 PM to 5:25 PM
U Dance Studio
$43.00
Ballet/ Tap/ Jazz (Ages 3-6)
This class is full
In beginning level ballet class where students begin to learn the classical art of ballet technique. Beginning with exercises at the barre, moving to center and then across the floor. Class will focus on building strength, flexibility, grace and control. Dancers will expand their dance vocabulary as well as improve their memory and performance skills.
In Jazz, dancers will learn technique and terminology through warm ups, center exercises, across the floor exercises and center combinations. They will improve flexibility, strength, while learning to execute new dance moves and improving their memory and performance skills.
During tap dance, children will learn about rhythm, syncopation, and create musical sounds and sequences using their tap shoes.

Attire - Ballet tights, Leotard or fitted top and dance shorts or leggings.
Shoes - Pink canvas ballet slippers, Jazz shoes or dance socks, Tap Shoes
*This is a Drop Off Class

Ages 3-7
Thursday
5:30 PM to 6:25 PM
U Dance Studio
$43.00


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