Dance Fit
Carla Bedford
A fun conditioning class. Strength, cardio, core and a good stretch! Take it at your own pace... the instructor will adapt as necessary to ensure you get the most from this in a way that is challenging yet accessible. This class is bookable either by term (here) or in the Pilates and casual dance class tab session by session. When paying by session either a casual rate of $16.50 applies or you may use a concession card ($135 for 10 sessions).
Carla Bedford
A fun conditioning class. Strength, cardio, core and a good stretch! Take it at your own pace... the instructor will adapt as necessary to ensure you get the most from this in a way that is challenging yet accessible. This class is bookable either by term (here) or in the Pilates and casual dance class tab session by session. When paying by session either a casual rate of $16.50 applies or you may use a concession card ($135 for 10 sessions).
Tuesday
10:30 AM to 11:15 AM
10:30 AM to 11:15 AM
Studio 2 Just Dance
$100.00
Pre term prehab..
Carla Bedford
Online conditioning class getting those dancers ready for the start of term. Classes will run live via youtube, links will be added each evening for you ready for you to do each day.
These will focus on footwork, core and cardio.
Carla Bedford
Online conditioning class getting those dancers ready for the start of term. Classes will run live via youtube, links will be added each evening for you ready for you to do each day.
These will focus on footwork, core and cardio.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 AM to 12:00 AM
12:00 AM to 12:00 AM
Just Dance
$35.00
Pilates and Casual Dance Bookings
Adult Ballet Casual / concession
Carla Bedford
Carla Bedford
Tuesday
6:15 PM to 7:15 PM
6:15 PM to 7:15 PM
Studio 3
Just Dance
Just Dance
Beginner/ Intermediate Pilates
Carla Bedford
A fast-paced workout for those in good physical condition and preferably familiar with the Pilates method. Plenty of both strength and flexibility work under a watchful eye to ensure form and comprehension of the movement requirements.
Carla Bedford
A fast-paced workout for those in good physical condition and preferably familiar with the Pilates method. Plenty of both strength and flexibility work under a watchful eye to ensure form and comprehension of the movement requirements.
Monday
9:30 AM to 10:15 AM
9:30 AM to 10:15 AM
Just Move (Pilates, PT and Release)
Inter / Advanced Pilates
Carla Bedford
A fast-paced workout for those in good physical condition and preferably familiar with the Pilates method. Plenty of both strength and flexibility work under a watchful eye to ensure form and comprehension of the movement requirements.
Carla Bedford
A fast-paced workout for those in good physical condition and preferably familiar with the Pilates method. Plenty of both strength and flexibility work under a watchful eye to ensure form and comprehension of the movement requirements.
Monday
10:25 AM to 11:10 AM
10:25 AM to 11:10 AM
Just Move (Pilates, PT and Release)
Monday lunchtime pilates
Carla Bedford
An intermediate-level class for those looking to fit some good movement into their days!
Carla Bedford
An intermediate-level class for those looking to fit some good movement into their days!
Monday
12:15 PM to 1:00 PM
12:15 PM to 1:00 PM
Just Move (Pilates, PT and Release)
Int Pilates Tuesday
Carla Bedford
Carla Bedford
Tuesday
9:30 AM to 10:15 AM
9:30 AM to 10:15 AM
Just Move (Pilates, PT and Release)
Beg/Int Pilates Tuesday
Carla Bedford
Carla Bedford
Tuesday
4:40 PM to 5:25 PM
4:40 PM to 5:25 PM
Just Move (Pilates, PT and Release)
Int/Adv Pilates
Carla Bedford
Carla Bedford
Tuesday
5:30 PM to 6:15 PM
5:30 PM to 6:15 PM
Just Move (Pilates, PT and Release)
Beg/Int Pilates Wednesday
Carla Bedford
Carla Bedford
Wednesday
10:30 AM to 11:15 AM
10:30 AM to 11:15 AM
Just Move (Pilates, PT and Release)
Low Impact Adult Ballet
Carla Bedford
Carla Bedford
Wednesday
11:30 AM to 12:20 PM
11:30 AM to 12:20 PM
Just Move (Pilates, PT and Release)
Int Pilates Thursday
Carla Bedford
Carla Bedford
Thursday
9:30 AM to 10:15 AM
9:30 AM to 10:15 AM
Just Move (Pilates, PT and Release)
Int/Adv Pilates Thursday
Carla Bedford
Carla Bedford
Thursday
4:40 PM to 5:25 PM
4:40 PM to 5:25 PM
Just Move (Pilates, PT and Release)
Beginner Pilates Thursday
Carla Bedford
Carla Bedford
Thursday
6:15 PM to 7:00 PM
6:15 PM to 7:00 PM
Just Move (Pilates, PT and Release)
Term 1 2024
1st Rosette Ballet
Carla Bedford
Aimed at children between 3-5 years, 1st rosette uses props, fun and plenty of imagination to engage young dancers. It teaches gross motor skills, coordination and group participation while fostering a love of music and movement.
Carla Bedford
Aimed at children between 3-5 years, 1st rosette uses props, fun and plenty of imagination to engage young dancers. It teaches gross motor skills, coordination and group participation while fostering a love of music and movement.
Monday
2:00 PM to 2:30 PM
2:00 PM to 2:30 PM
Studio 2
Just Dance
Just Dance
$95.00
Prep, Polish & Perform
Carla Bedford
This class is full
Open to students currently taking 2 or more classes a week. This class will focus on performance and troupe dances. There is an attendance requirement to enrol in this class as you will be working together to learn group dances and competing in comps throughout the year. High attendance and understanding there will be extra practices as you head into comp season. Aside from sickness or the occasional missed class attendance is required for all scheduled classes. If enrolling in this class please email carla@justthrive.co.nz to give an indication which genres are of interest.
Carla Bedford
This class is full
Open to students currently taking 2 or more classes a week. This class will focus on performance and troupe dances. There is an attendance requirement to enrol in this class as you will be working together to learn group dances and competing in comps throughout the year. High attendance and understanding there will be extra practices as you head into comp season. Aside from sickness or the occasional missed class attendance is required for all scheduled classes. If enrolling in this class please email carla@justthrive.co.nz to give an indication which genres are of interest.
Monday
4:40 PM to 5:50 PM
4:40 PM to 5:50 PM
Studio 2
Just Dance
Just Dance
$110.00
Open Ballet + Rep / Variations
Patricia Watkins
Grade 5 and up Variation class is a repotoire class based around learning variations (snippets from Ballets) and the stories behind them.
Patricia Watkins
Grade 5 and up Variation class is a repotoire class based around learning variations (snippets from Ballets) and the stories behind them.
Monday
5:50 PM to 6:50 PM
5:50 PM to 6:50 PM
Studio 3
Just Dance
Just Dance
$110.00
Junior Lyrical 8-10 Yrs
Carla Bedford
Lyrical class for students 8-10 this will work on expression, technique, and musicality.
Carla Bedford
Lyrical class for students 8-10 this will work on expression, technique, and musicality.
Tuesday
12:00 PM to 12:40 PM
12:00 PM to 12:40 PM
Studio 2
Just Dance
Just Dance
$105.00
3rd Rosette Ballet
Johanna Gwilliam
This class is full
Johanna Gwilliam
This class is full
Tuesday
4:00 PM to 4:30 PM
4:00 PM to 4:30 PM
Studio 1
Just Dance
Just Dance
$95.00
2nd Rosette Ballet
Johanna Gwilliam
Aimed at children between 3-5 years, 2nd rosette uses props, fun and plenty of imagination to engage young dancers. It teaches gross motor skills, coordination and group participation while fostering a love of music and movement.
Johanna Gwilliam
Aimed at children between 3-5 years, 2nd rosette uses props, fun and plenty of imagination to engage young dancers. It teaches gross motor skills, coordination and group participation while fostering a love of music and movement.
Tuesday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Studio 3
Just Dance
Just Dance
$95.00
1st Rosette Ballet
Carla Bedford
Aimed at children between 3-5 years, 1st rosette uses props, fun and plenty of imagination to engage young dancers. It teaches gross motor skills, coordination and group participation while fostering a love of music and movement.
Carla Bedford
Aimed at children between 3-5 years, 1st rosette uses props, fun and plenty of imagination to engage young dancers. It teaches gross motor skills, coordination and group participation while fostering a love of music and movement.
Wednesday
9:30 AM to 10:00 AM
9:30 AM to 10:00 AM
Studio 2
Just Dance
Just Dance
$95.00
Low Impact Adult Ballet
Carla Bedford
An 'open' ballet consisting of warm-up, barre work, center, and a stretch/ cooldown. This class will focus on more gentle movement patterns always providing low-impact options. It is bookable either by term (here) or in the Pilates and casual dance class tab session by session. When paying by session either a casual rate of $16.50 applies or you may use a concession card ($120 for 10 sessions).
Carla Bedford
An 'open' ballet consisting of warm-up, barre work, center, and a stretch/ cooldown. This class will focus on more gentle movement patterns always providing low-impact options. It is bookable either by term (here) or in the Pilates and casual dance class tab session by session. When paying by session either a casual rate of $16.50 applies or you may use a concession card ($120 for 10 sessions).
Wednesday
11:30 AM to 12:20 PM
11:30 AM to 12:20 PM
Just Dance
$110.00
2nd Rosette Junior Jam
Lena Newport
Lena Newport
Wednesday
3:45 PM to 4:15 PM
3:45 PM to 4:15 PM
Studio 2
Just Dance
Just Dance
$95.00
Pre Pointe Foot Work
Carla Bedford
For grades 5 and up, this class is for all levels of pre-pointe.
Carla Bedford
For grades 5 and up, this class is for all levels of pre-pointe.
Wednesday
4:20 PM to 4:50 PM
4:20 PM to 4:50 PM
Studio 2
Just Dance
Just Dance
$95.00
Grade 6 Ballet
Carla Bedford
This class is full
Carla Bedford
This class is full
Wednesday
4:50 PM to 5:40 PM
4:50 PM to 5:40 PM
Studio 3
Just Dance
Just Dance
$110.00
Advanced & Open Jazz / Contemp
Carla Bedford
Carla Bedford
Wednesday
6:40 PM to 7:35 PM
6:40 PM to 7:35 PM
Studio 2
Just Dance
Just Dance
$110.00
1st Rosette Ballet
Carla Bedford
Aimed at children between 3-5 years, 1st rosette uses props, fun and plenty of imagination to engage young dancers. It teaches gross motor skills, coordination and group participation while fostering a love of music and movement.
Carla Bedford
Aimed at children between 3-5 years, 1st rosette uses props, fun and plenty of imagination to engage young dancers. It teaches gross motor skills, coordination and group participation while fostering a love of music and movement.
Thursday
11:10 AM to 11:40 AM
11:10 AM to 11:40 AM
Studio 2
Just Dance
Just Dance
$95.00
Beginner Pointe
Patricia Watkins
For grade 6 & up, those entering the beginner pointe must agree to strength work and aiming to pass a pre pointe assessment. And working on these exercises in their own time.
Patricia Watkins
For grade 6 & up, those entering the beginner pointe must agree to strength work and aiming to pass a pre pointe assessment. And working on these exercises in their own time.
Thursday
4:00 PM to 4:45 PM
4:00 PM to 4:45 PM
Studio 2
Just Dance
Just Dance
$95.00
2nd Rosette Ballet
Kayla Ganley
Kayla Ganley
Friday
3:30 PM to 4:00 PM
3:30 PM to 4:00 PM
Studio 1
Just Dance
Just Dance
$95.00
Junior Funk/Hip Hop (8-10 yrs)
Jess Coleman
Jess Coleman
Friday
3:30 PM to 4:15 PM
3:30 PM to 4:15 PM
Studio 3
Just Dance
Just Dance
$100.00
Intermediate Funk/Hip Hop (11-13 yrs)
Jess Coleman
Jess Coleman
Friday
4:15 PM to 5:00 PM
4:15 PM to 5:00 PM
Studio 3
Just Dance
Just Dance
$100.00
Grade 6/Pre Elementary Jazz
Carla Bedford
Carla Bedford
Friday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
Studio 2
Just Dance
Just Dance
$105.00