Winter/Spring 2022

Name
Days
Location
Aerial Kids
Kids classes are for ages 6-11. We will go over beginning tumbling, aerial introduction to hammock, silks, and lyra. 
Classes can be purchased as a drop in or monthly membership. Drop in is $20 or $70 monthly tuition.
Monday
5:00 PM to 6:00 PM
Main Studio
Adult Aerial -Open Level
Adult Open Level class is offered as a drop in or monthly membership. Come join us in a safe fun environment, gaining strength, flexibility and grace as you move into the the aerial arts of hammock, silks, and lyra. Drop in is $20 or monthly fee of $70.
Open Level is for all levels of Adults.
Monday
6:00 PM to 7:00 PM
Main Studio
Aerial Yoga
Using the Hammock as a prop, Aerial Yoga can provide a gentle stretch, challenging strength, breathe relaxation, and mind body connection. The hammock can help to alleviate weight with certain asana's or can add an additional strength component.
Class is great for beginners to advanced students.

Registration is required, class is offered as a drop in only. Limited space is available.
Tuesday
7:00 PM to 8:00 PM
Main Studio
Aerial Teen
Teen class is for ages 11-17. Class will be an introduction to tumbling, with beginner to advanced aerial skills using the hammock, silks, and Lyra. Drop in rate is $20 or monthly tuition at $70.
Thursday
5:00 PM to 6:00 PM
Main Studio
Advance Adult Aerial
Advance Adult Aerial are for those that have mastered the basic skills in our Adult Beginner Class and are ready for the challenge of longer time in the air and advanced skills. Drop in rate is $20 or monthly tuition of $70.
Thursday
6:00 PM to 7:00 PM
Main Studio
Open Studio
Open studio is held every Friday from 5:30pm-7pm, starting June 25, 2021. For $10 you are free to join us to practice your aerial skills, or for kids to have fun! Open to all ages.
Open studio is FREE to monthly members that have paid their tuition in full by the 3rd of each month!

No need to register for Open Studio....Open Studio is FREE to monthly members or $10 per person if dropping in.
Friday
5:30 PM to 7:00 PM
Main Studio
Adult Aerial
Adult class is offered as a drop in or monthly membership. Come join us in a safe fun environment, gaining strength, flexibility and grace as you move into the the aerial arts of hammock, silks, and lyra. Drop in rate of $20 or monthly tuition of $70.
Saturday
10:00 AM to 11:00 AM
Main Studio

New Year 2022-6 Week Sessions

Name
Days
Location
6 Week Intro to Aerial
Interested in the Aerial Arts, but unsure of where to start?? This is the perfect 6 week session for new adult students.
You will have an introduction to our Aerial Vocabulary and skills utilizing the hammock, silks, Lyra, and trapeze.
This class is great for beginners, all fitness levels are welcome!
After you have completed the 6 Week Intro to Aerial Arts, you will feel confident to drop into any of our beginner or open level adult classes.
Wednesday
5:30 PM to 6:30 PM
Main Studio
6 Week Intro to Aerial
Interested in the Aerial Arts, but unsure of where to start?? This is the perfect 6 week session for new adult students.
You will have an introduction to our Aerial Vocabulary and skills utilizing the hammock, silks, Lyra, and trapeze.
This class is great for beginners, all fitness levels are welcome!
After you have completed the 6 Week Intro to Aerial Arts, you will feel confident to drop into any of our beginner or open level adult classes.
Wednesday
6:45 PM to 7:45 PM
Main Studio
6 Week Sassy Fit Conditioning & Choreography
In this class students will learn a 3 1/2 minute choreography that features strong, sassy and smooth movement curated from Sarah's experience in bellydance, modern dance and burlesque performance.
Each class will start with a pilates/barre warm up and then we will transition to learning and practicing choreography.

This class will include chair choreography and floor work. Modification will be available, suggested that students interested in this class be somewhat comfortable getting down and up from the floor.

Drop Ins are allowed, knowing you might miss previous choreography.
No Prior dance experience is necessary! Come get Sassy and Fit with us!
Thursday
7:30 PM to 8:30 PM
Main Studio


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