2021/2022 Gymnastics Season

Name
Days
Location
Preschool Gymnastics
This class is a developmental class designed specifically for 3 and 4 year olds who must be 3 and potty trained before joining. This class will be an intro to gymnastics classes. In this class we will be focusing on listening skills, while learning some of the most basic tumbling skills such as forward/backward rolls, and introducing handstands, cartwheels, and bridges. We will also be learning basic bar, beam and trampoline skills. This class will be a semester long commitment, but it will also go through out the entire season if you would like to stay with us all year. Each class will be an hour long.
Monday
10:00 AM to 11:00 AM
DeKeuster's Gymnastics
Beginner Gymnastics
Specified for first time enrolling in gymnastics. Must be 5 or have perviously been enrolled in a preschool gymnastics class. In these classes we teach the most basic tumbling skills such as backward rolls, handstands, cartwheels, and back bends, while focusing on listening and participating. This class will participate in our end of the year performance.
Monday
3:00 PM to 4:00 PM
DeKeuster's Gymnastics
Advanced Gymnastics
This class is our Advanced gymnastics class and it will be an hour and a half long. Students must be able to do a one-handed cartwheel, unassisted back walkover, and front limber. We will focus on perfecting their front walkover, learning their standing back handspring, and round of back handspring and eventually their round off 3 back handsprings. We will also introduce side aerials and more. This class will participate in the end of the year performance.
Monday
4:00 PM to 5:30 PM
DeKeuster's Gymnastics
Beginning Performance Cheer
The purpose of this class is to introduce athletes into the sport of cheerleading. This is not a cheer team and will not compete but will have a couple of performances. It will teach students some of the basic cheerleading elements which include jumps, dance, stunt sequence, pyramid sequence, standing tumbling, and running tumbling. This is a great add on to any gymnast who wants to be involved in a cheer class. Will include a t-shirt and bow, you will need to purchase black or white tennis shoes and black spandex shorts.
Monday
5:30 PM to 6:30 PM
DeKeuster's Gymnastics
Advanced Performance Cheer
The purpose of this class is to introduce our more advanced athletes into the sport of cheerleading. You must have been enrolled the whole year last year in our cheer class or have a unassisted back walkover. This is not a cheer team and will not compete but they will have a couple of performances. It will teach students jumps, dance, stunting, and pyramid sequence, standing tumbling and running tumbling. This class is a great add on to any of our gymnasts who want to be involved in a cheer class. Will include a t-shirt and bow, you will need white or black tennis shoes, and black spandex shorts.
Monday
6:30 PM to 8:00 PM
DeKeuster's Gymnastics
Mom & Tot
This class is for toddlers ages 18 months to 3 years of age. A parent, guardian, or babysitter will attend class with the Toddler to help them follow directions, stay in line, play the games and do the skills etc... This class meets once a week for an hour. This is a great class for toddlers to start learning how to follow instructions, get along with other kids, wait their turn all while learning basic gymnastics skills, coordination skills and strength skills. The toddlers will be doing stretches, tumbling, trampoline, bars, beam, obstacle courses, and playing games.
Tuesday
9:30 AM to 10:30 AM
DeKeuster's Gymnastics
Preschool Gymnastics
This class is a developmental class designed specifically for 3 and 4 year olds who must be 3 and potty trained before joining. This class will be an intro to gymnastics classes. In this class we will be focusing on listening skills, while learning some of the most basic tumbling skills such as forward/backward rolls, and introducing handstands, cartwheels, and bridges. We will also be learning basic bar, beam and trampoline skills. This class will be a semester long commitment, but it will also go through out the entire season if you would like to stay with us all year. Each class will be an hour long.
Tuesday
10:30 AM to 11:30 AM
DeKeuster's Gymnastics
Beginner Gymnastics
Specified for first time enrolling in gymnastics. Must be 5 or have perviously been enrolled in a preschool gymnastics class. In these classes we teach the most basic tumbling skills such as backward rolls, handstands, cartwheels, and back bends, while focusing on listening and participating. This class will participate in our end of the year performance.
Tuesday
3:00 PM to 4:00 PM
DeKeuster's Gymnastics
Hot Shots
This class is by invitation only. Ages 4-7. This class is for the little ones that have perfected their cartwheel, can do a good bridge and working on a bridge kickover or have their bridge kickover. We push these gymnasts harder and will be working on one hand cartwheels, roundoffs, back walkovers and back handsprings.
Tuesday
4:00 PM to 5:30 PM
DeKeuster's Gymnastics
Advanced Boys Gymnastics
This class is our Advanced Boys gymnastics class and it will be an hour and a half long. Students must be able to do a one-handed cartwheel, round off and front tuck on the trampoline, We will focus on perfecting their round off learning their standing back handspring, and round of back handspring and eventually their round off 3 back handsprings. We will also introduce back tucks and more. This class will participate in the end of the year performance.
Tuesday
5:30 PM to 7:00 PM
DeKeuster's Gymnastics
Boys Beginner Gymnastics
Specified for first time enrolling in gymnastics. Must be 5 or have perviously been enrolled in a preschool gymnastics class. In these classes we teach the most basic tumbling skills such as backward rolls, handstands, cartwheels, and back bends, while focusing on listening and participating. This class will participate in our end of the year performance.
Tuesday
5:30 PM to 6:30 PM
DeKeuster's Gymnastics
Tuckers
This class is more of an advanced class and it will be an hour and 30 minutes long. Gymnasts should be able to do a perfect back/front walkover, a standing back handspring, and a strong round off to multiple back handsprings unassisted. In this class we will focus on getting a round off back handspring back tuck, front handspring, strong standing back handsprings connected, connecting more tumbling passes, and side aerials. This class will participate in our end of the year Show.
Tuesday
6:30 PM to 8:00 PM
DeKeuster's Gymnastics
Twisters and Tops additional class.
If you are already enrolled in the Twisters or Tops class on Thursday from 6:16-8:15 this would be a good additional class to add. This class will give you more time in the gym to work on getting new tricks and to give you more time to work on your star charts. You will also be in another routine in the end of the year show.
Tuesday
6:30 PM to 8:00 PM
DeKeuster's Gymnastics
Beginner Boys Gymnastics
Specified for first time enrolling in gymnastics. Must be 4 or have perviously been enrolled in a preschool gymnastics class. In these classes we teach the most basic tumbling skills such as backward rolls, handstands, cartwheels, and back bends, while focusing on listening and participating. This class will participate in our end of the year performance.
Wednesday
2:30 PM to 3:30 PM
DeKeuster's Gymnastics
Dazzlers (Intermediate Girl Gymnastics)
This class is our intermediate gymnastics class and it will be an hour and a half long. Gymnasts must be able to do a cartwheel, round off and an unassisted bridge kickover on the wedge or floor. We will focus on back/front walkovers, standing back handsprings and round off back handsprings. This class will participate in the end of the year show.
Wednesday
3:30 PM to 5:00 PM
DeKeuster's Gymnastics
Beginner Gymnastics
Specified for first time enrolling in gymnastics. Must be 5 or have perviously been enrolled in a preschool gymnastics class. In these classes we teach the most basic tumbling skills such as backward rolls, handstands, cartwheels, and back bends, while focusing on listening and participating. This class will participate in our end of the year performance.
Wednesday
4:30 PM to 5:30 PM
DeKeuster's Gymnastics
Advanced Gymnastics
This class is our Advanced gymnastics class and it will be an hour and a half long. Students must be able to do a one-handed cartwheel, unassisted back walkover, and front limber. We will focus on perfecting their front walkover, learning their standing back handspring, and round of back handspring and eventually their round off 3 back handsprings. We will also introduce side aerials and more. This class will participate in the end of the year performance.
Wednesday
5:00 PM to 6:30 PM
DeKeuster's Gymnastics
Beginner Gymnastics
Specified for first time enrolling in gymnastics. Must be 5 or have perviously been enrolled in a preschool gymnastics class. In these classes we teach the most basic tumbling skills such as backward rolls, handstands, cartwheels, and back bends, while focusing on listening and participating. This class will participate in our end of the year performance.
Wednesday
6:30 PM to 7:30 PM
DeKeuster's Gymnastics
Preschool Gymnastics
This class is a developmental class designed specifically for 3 and 4 year olds who must be 3 and potty trained before joining. This class will be an intro to gymnastics classes. In this class we will be focusing on listening skills, while learning some of the most basic tumbling skills such as forward/backward rolls, and introducing handstands, cartwheels, and bridges. We will also be learning basic bar, beam and trampoline skills. This class will be a semester long commitment, but it will also go through out the entire season if you would like to stay with us all year. Each class will be an hour long.
Thursday
2:45 PM to 3:45 PM
DeKeuster's Gymnastics
Stars (Intermediate Girls Gymnastics)
This class is our intermediate gymnastics class and it will be an hour and a half long. Gymnasts must be able to do a cartwheel, round off and an unassisted bridge kickover on the wedge or floor. We will focus on back/front walkovers, standing back handsprings and round off back handsprings. This class will participate in the end of the year show.
Thursday
3:45 PM to 5:15 PM
DeKeuster's Gymnastics
Preschool Gymnastics
This class is a developmental class designed specifically for 3 and 4 year olds who must be 3 and potty trained before joining. This class will be an intro to gymnastics classes. In this class we will be focusing on listening skills, while learning some of the most basic tumbling skills such as forward/backward rolls, and introducing handstands, cartwheels, and bridges. We will also be learning basic bar, beam and trampoline skills. This class will be a semester long commitment, but it will also go through out the entire season if you would like to stay with us all year. Each class will be an hour long.
Thursday
5:15 PM to 6:15 PM
DeKeuster's Gymnastics
Tuckers
This class is more of an advanced class and it will be an hour and 30 minutes long. Gymnasts should be able to do a perfect back/front walkover, a standing back handspring, and a strong round off to multiple back handsprings unassisted. In this class we will focus on getting a round off back handspring back tuck, front handspring, strong standing back handsprings connected, connecting more tumbling passes, and side aerials. This class will participate in our end of the year Show.
Thursday
5:30 PM to 7:00 PM
DeKeuster's Gymnastics
Tops
This is our most advanced class. To be able to enroll in this class you must have your round off back handspring back tuck, side aerial, layout, layout 1/2 or full twist and a front tuck, all on the floor. This class will perform at the local basketball games and will be in the end of the year show. We will be working on perfecting layout twists, front aerials and combination tumbling passes. There is always a new trick to learn and we expect high expectations and good attendance.
Thursday
6:15 PM to 8:15 PM
DeKeuster's Gymnastics
Twisters
This class is an advanced gymnastics class that is 2 hours long. You must have your Roundoff back handspring back tuck and an aerial. This class will perform at the local high school basketball games and will be in the end of the year show. We will be working on standing back tucks, front aerials, layouts, front tucks, pikes and layout twists.
Thursday
6:15 PM to 8:15 PM
DeKeuster's Gymnastics
Co-ed Beginner Gymnastics
If you do not have school on Friday or you are home schooled this would be a great class to be in. This is a co-ed class, Specified for first time enrolling in gymnastics. Must be 5 or have perviously been enrolled in a preschool gymnastics class. In these classes we teach the most basic tumbling skills such as backward rolls, handstands, cartwheels, and back bends, while focusing on listening and participating. This class will participate in our end of the year performance.
Friday
9:00 AM to 10:00 AM
DeKeuster's Gymnastics


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