Summer 2022

Name
Days
Location
Back Layout/Twist & Front Tuck Clinic
This Clinic will specialize in helping gymnasts Perfect their layout and Twist. We will focus on Drills and exercises to learn and perfect Layout twists. Gymnasts must be able to do a consistent round off back handspring back tuck in order to attend this clinic.
Wednesday
10:00 AM to 12:00 PM
DeKeuster's Gymnastics
Back Tuck/Arial Clinic
This clinic is for gymnasts wanting to master their Back tuck. Gymnasts must be able to do three consecutive back handsprings on their own in order to attend. In this small specialized class we will work on strength exercises and drills to help gymnasts to improve or learn their back tucks.
Wednesday
10:00 AM to 11:30 AM
DeKeuster's Gymnastics
Back walkover/Front limber Clinic
This clinic will specialize in helping gymnasts learn or perfect their back and front walkovers. We will focus on strength exercises and drills to learn and prefect and back walkovers. Gymnasts must be able to do a backbend kickover and a front limber (handstand-bridge-standup) in order to attend this clinic.
Wednesday
10:00 AM to 11:30 PM
DeKeuster's Gymnastics
Bridge Kick Over Clinic
This clinic will be a small specialized class for gymnasts working on their bridge kick over. Gymnasts should be able to push up and do a strong bridge on their own in order to participate in this class. Through out the two hours of this clinic we will work on straightening exercises and specific drills to help gymnasts master the bridge kick over.
Wednesday
10:00 AM to 11:30 AM
DeKeuster's Gymnastics
Back handspring/Front Walkover Clinic
This clinic will be focused on backhand springs. Gymnasts must be able to consistently to a back walkover to be able to attend this clinic. In this small specialized clinic we will do strength exercises and drills in order to help students learn and perfect their back handspring.
Wednesday
11:30 AM to 1:00 PM
DeKeuster's Gymnastics
Back handspring/Front Walkover clinic
This clinic will be focused on backhand springs. Gymnasts must be able to consistently to a back walkover to be able to attend this clinic. In this small specialized clinic we will do strength exercises and drills in order to help students learn and perfect their back handspring.
Wednesday
11:30 AM to 1:00 PM
DeKeuster's Gymnastics
Back walkover/ Front Limber Clinic
This clinic will specialize in helping gymnasts learn or perfect their back and front walkovers. We will focus on strength exercises and drills to learn and prefect and back walkovers. Gymnasts must be able to do a backbend kickover and a front limber (handstand-bridge-standup) in order to attend this clinic.
Wednesday
11:30 AM to 1:00 PM
DeKeuster's Gymnastics
Back handspring/front walkover clinic
This clinic will be focused on backhand springs. Gymnasts must be able to consistently to a back walkover to be able to attend this clinic. In this small specialized clinic we will do strength exercises and drills in order to help students learn and perfect their back handspring.
Wednesday
12:00 PM to 1:30 PM
DeKeuster's Gymnastics
Back Layout/Twist & Front Tuck Clinic
This Clinic will specialize in helping gymnasts Perfect their layout and Twist. We will focus on Drills and exercises to learn and perfect Layout twists. Gymnasts must be able to do a consistent round off back handspring back tuck in order to attend this clinic.
Wednesday
1:00 PM to 3:00 PM
DeKeuster's Gymnastics
Bridge Kick over Clinic
Wednesday
1:00 PM to 2:30 PM
DeKeuster's Gymnastics
2022 Preschool summer camp
4 day summer camp for preschoolers ages 3-5. Agility and gymnastics skills on all gymnastics apparatus will be taught. Gymnasts will receive a camp tshirt and parents will be invited on the last day of camp to come and watch gymnasts perform the skills they learn at camp.
Monday Tuesday Wednesday Thursday
9:15 AM to 10:00 AM
DeKeuster's Gymnastics
2022 Beginner Summer camp
4 day summer camp for beginners ages 5 +. Agility and gymnastics skills on all gymnastics apparatus will be taught. Gymnasts will receive a camp t-shirt and parents will be invited on the last day of camp to come and watch gymnasts perform the skills they learn at camp.
Monday Tuesday Wednesday Thursday
10:00 AM to 11:00 AM
DeKeuster's Gymnastics
2022 Intermediate Summer Camp
This summer camp is for gymnasts that already know how to do a Bridge kickover. Gymnasts will be working on back and front walkovers and front and back handsprings depending on their level. Gymnasts will receive a t-shirt and parents will be invited on thursday for a showcase.
Monday Tuesday Wednesday Thursday
1:00 PM to 2:30 PM
DeKeuster's Gymnastics
2022 Advanced Summer Camp
This camp is for advanced gymnasts, they must be able to consistently do round off three back handsprings in order to attend this camp session. gymnasts will work on back tucks, layouts, and other skills. Gymnasts will receive a tshirt and parents will be invited for a showcase on Thursday.
Monday Tuesday Wednesday Thursday
2:30 PM to 4:00 PM
DeKeuster's Gymnastics

2022/2023 Gymnastics Season

Name
Days
Location
Preschool Gymnastics ages 3 & 4
This class is a developmental class designed specifically for 3 and 4 year olds who must be 3 and potty trained before joining. This class will be an intro to gymnastics classes. In this class we will be focusing on listening skills, while learning some of the most basic tumbling skills such as forward/backward rolls, and introducing handstands, cartwheels, and bridges. We will also be learning basic bar, beam, and trampoline skills. This class will be a semester-long commitment, but it will also go throughout the entire season if you would like to stay with us all year. Each class will be 45 minutes long.
Monday
10:00 AM to 10:45 AM
DeKeuster's Gymnastics


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