2023-2024 Gymnastics Season
Preschool Gymnastics
This class is a developmental class designed specifically for 3 and 4-year-olds who must be 3 and potty-trained before joining. This class will be an intro to gymnastics classes. In this class, we will be focusing on listening skills, while learning some of the most basic tumbling skills such as forward/backward rolls, and introducing handstands, cartwheels, and bridges. We will also be learning basic bar, beam, and trampoline skills.
This class is a developmental class designed specifically for 3 and 4-year-olds who must be 3 and potty-trained before joining. This class will be an intro to gymnastics classes. In this class, we will be focusing on listening skills, while learning some of the most basic tumbling skills such as forward/backward rolls, and introducing handstands, cartwheels, and bridges. We will also be learning basic bar, beam, and trampoline skills.
Monday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
DeKeuster's Gymnastics
Preschool Gymnastics
This class is a developmental class designed specifically for 3 and 4-year-olds who must be 3 and potty-trained before joining. This class will be an intro to gymnastics classes. In this class, we will be focusing on listening skills, while learning some of the most basic tumbling skills such as forward/backward rolls, and introducing handstands, cartwheels, and bridges. We will also be learning basic bar, beam, and trampoline skills.
This class is a developmental class designed specifically for 3 and 4-year-olds who must be 3 and potty-trained before joining. This class will be an intro to gymnastics classes. In this class, we will be focusing on listening skills, while learning some of the most basic tumbling skills such as forward/backward rolls, and introducing handstands, cartwheels, and bridges. We will also be learning basic bar, beam, and trampoline skills.
Monday
9:45 AM to 10:30 AM
9:45 AM to 10:30 AM
DeKeuster's Gymnastics
Beginner Girls Gymnastics
This Class is for Beginner Gymnasts ages 5 and up. In this class, we will work on basic Gymnastics skills on each apparatus. We will work to build strong bridges, handstands, and cartwheels and introduce skills on beams, bars, and vault.
This Class is for Beginner Gymnasts ages 5 and up. In this class, we will work on basic Gymnastics skills on each apparatus. We will work to build strong bridges, handstands, and cartwheels and introduce skills on beams, bars, and vault.
Monday
3:00 PM to 4:00 PM
3:00 PM to 4:00 PM
DeKeuster's Gymnastics
Advanced Girls Gymnastics
This class is our Advanced gymnastics class and it will be an hour and fifteen minutes long. Students must be able to do a one-handed cartwheel, unassisted back walkover, and front limber. We will focus on perfecting their front walkover, learning their standing back handspring, round off back handspring, and eventually their round off 3 back handsprings. We will also introduce side aerials and more. This class will participate in the end of the year performance.
This class is our Advanced gymnastics class and it will be an hour and fifteen minutes long. Students must be able to do a one-handed cartwheel, unassisted back walkover, and front limber. We will focus on perfecting their front walkover, learning their standing back handspring, round off back handspring, and eventually their round off 3 back handsprings. We will also introduce side aerials and more. This class will participate in the end of the year performance.
Monday
3:30 PM to 4:45 PM
3:30 PM to 4:45 PM
DeKeuster's Gymnastics
Boys Beginner Gymnastics
Specified for first-time enrolling in gymnastics. Must be 5 or have previously been enrolled in a preschool gymnastics class. In these classes we teach the most basic tumbling skills such as backward rolls, handstands, cartwheels, and back bends, while focusing on listening and participating. We will also introduce trampoline and bar skills. This class will participate in our end-of-the-year performance.
Specified for first-time enrolling in gymnastics. Must be 5 or have previously been enrolled in a preschool gymnastics class. In these classes we teach the most basic tumbling skills such as backward rolls, handstands, cartwheels, and back bends, while focusing on listening and participating. We will also introduce trampoline and bar skills. This class will participate in our end-of-the-year performance.
Monday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
DeKeuster's Gymnastics
Dazzlers (intermediate Level 1)
Pre-requisite skills: strong bridge on one leg, Strong Cartwheel, and Handstand. This is an intermediate-level class for gymnasts who have already completed beginners and have strong bridges ready to learn a Bridge kick over. we will also work on Beam, Bar, and Vault Skills.
Pre-requisite skills: strong bridge on one leg, Strong Cartwheel, and Handstand. This is an intermediate-level class for gymnasts who have already completed beginners and have strong bridges ready to learn a Bridge kick over. we will also work on Beam, Bar, and Vault Skills.
Monday
5:00 PM to 6:15 PM
5:00 PM to 6:15 PM
DeKeuster's Gymnastics
Mom & Tot
This class is for toddlers ages 18 months to 3 years of age. A parent, guardian, or babysitter will attend class with the Toddler to help them follow directions, stay in line, play the games and do the skills etc... This class meets once a week for an hour. This is a great class for toddlers to start learning how to follow instructions, get along with other kids, wait their turn all while learning basic gymnastics skills, coordination skills and strength skills. The toddlers will be doing stretches, tumbling, trampoline, bars, beam, obstacle courses, and playing games.
This class is for toddlers ages 18 months to 3 years of age. A parent, guardian, or babysitter will attend class with the Toddler to help them follow directions, stay in line, play the games and do the skills etc... This class meets once a week for an hour. This is a great class for toddlers to start learning how to follow instructions, get along with other kids, wait their turn all while learning basic gymnastics skills, coordination skills and strength skills. The toddlers will be doing stretches, tumbling, trampoline, bars, beam, obstacle courses, and playing games.
Tuesday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
DeKeuster's Gymnastics
Preschool Gymnastics
This class is a developmental class designed specifically for 3 and 4-year-olds who must be 3 and potty-trained before joining. This class will be an intro to gymnastics classes. In this class, we will be focusing on listening skills, while learning some of the most basic tumbling skills such as forward/backward rolls, and introducing handstands, cartwheels, and bridges. We will also be learning basic bar, beam, and trampoline skills.
This class is a developmental class designed specifically for 3 and 4-year-olds who must be 3 and potty-trained before joining. This class will be an intro to gymnastics classes. In this class, we will be focusing on listening skills, while learning some of the most basic tumbling skills such as forward/backward rolls, and introducing handstands, cartwheels, and bridges. We will also be learning basic bar, beam, and trampoline skills.
Tuesday
10:00 AM to 10:45 AM
10:00 AM to 10:45 AM
DeKeuster's Gymnastics
Preschool Gymnastics
This class is a developmental class designed specifically for 3 and 4-year-olds who must be 3 and potty-trained before joining. This class will be an intro to gymnastics classes. In this class, we will be focusing on listening skills, while learning some of the most basic tumbling skills such as forward/backward rolls, and introducing handstands, cartwheels, and bridges. We will also be learning basic bar, beam, and trampoline skills.
This class is a developmental class designed specifically for 3 and 4-year-olds who must be 3 and potty-trained before joining. This class will be an intro to gymnastics classes. In this class, we will be focusing on listening skills, while learning some of the most basic tumbling skills such as forward/backward rolls, and introducing handstands, cartwheels, and bridges. We will also be learning basic bar, beam, and trampoline skills.
Tuesday
10:45 AM to 11:30 AM
10:45 AM to 11:30 AM
DeKeuster's Gymnastics
Boys Beginner Gymnastics
Specified for first-time enrolling in gymnastics. Must be 5 or have previously been enrolled in a preschool gymnastics class. In these classes we teach the most basic tumbling skills such as backward rolls, handstands, cartwheels, and back bends, while focusing on listening and participating. We will also introduce trampoline and bar skills. This class will participate in our end-of-the-year performance.
Specified for first-time enrolling in gymnastics. Must be 5 or have previously been enrolled in a preschool gymnastics class. In these classes we teach the most basic tumbling skills such as backward rolls, handstands, cartwheels, and back bends, while focusing on listening and participating. We will also introduce trampoline and bar skills. This class will participate in our end-of-the-year performance.
Tuesday
3:00 PM to 4:00 PM
3:00 PM to 4:00 PM
DeKeuster's Gymnastics
Legends
This Class is Invite only. Please do not register for this class unless it was suggested to you by a coach. This is an advanced class for gymnasts ages 4-8.
This Class is Invite only. Please do not register for this class unless it was suggested to you by a coach. This is an advanced class for gymnasts ages 4-8.
Tuesday
3:30 PM to 4:45 PM
3:30 PM to 4:45 PM
DeKeuster's Gymnastics
Beginner Girls Gymnastics
This Class is for Beginner Gymnasts ages 5 and up. In this class, we will work on basic Gymnastics skills on each apparatus. We will work to build strong bridges, handstands, and cartwheels and introduce skills on beams, bars, and vault.
This Class is for Beginner Gymnasts ages 5 and up. In this class, we will work on basic Gymnastics skills on each apparatus. We will work to build strong bridges, handstands, and cartwheels and introduce skills on beams, bars, and vault.
Tuesday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
DeKeuster's Gymnastics
Boys intermediate Gymnastics
This class is designed for boys who have already mastered beginner-level skills or have been invited to this class. Must be able to do a strong cartwheel, handstand, and bridge.
This class is designed for boys who have already mastered beginner-level skills or have been invited to this class. Must be able to do a strong cartwheel, handstand, and bridge.
Tuesday
4:45 PM to 6:00 PM
4:45 PM to 6:00 PM
DeKeuster's Gymnastics
Diamonds (intermediate Level 2)
Pre-requisite skills: Strong Bride Kickover on the floor and Handstand fall to bridge. This is an intermediate-level class for gymnasts who have already completed beginners and have strong bridges ready to learn a Bridge kick over. we will also work on Beam, Bar, and Vault Skills.
Pre-requisite skills: Strong Bride Kickover on the floor and Handstand fall to bridge. This is an intermediate-level class for gymnasts who have already completed beginners and have strong bridges ready to learn a Bridge kick over. we will also work on Beam, Bar, and Vault Skills.
Tuesday
5:00 PM to 6:15 PM
5:00 PM to 6:15 PM
DeKeuster's Gymnastics
Boys Advanced Gymnastics
This class is designed for boys who have already mastered intermediate-level skills or have been invited to this class. Must be able to do a strong round-off, and a back handspring on the trampoline.
This class is designed for boys who have already mastered intermediate-level skills or have been invited to this class. Must be able to do a strong round-off, and a back handspring on the trampoline.
Tuesday
6:00 PM to 7:15 PM
6:00 PM to 7:15 PM
DeKeuster's Gymnastics
Tuckers
This class is more of an advanced class and it will be an hour and 30 minutes long. Gymnasts should be able to do a perfect back/front walkover, a standing back handspring, and a strong round-off to multiple back handsprings unassisted. In this class, we will focus on getting a round-off back handspring back tuck, strong standing back handsprings connected, connecting more tumbling passes, and side aerials. This class will participate in our end-of-the-year Show.
This class is more of an advanced class and it will be an hour and 30 minutes long. Gymnasts should be able to do a perfect back/front walkover, a standing back handspring, and a strong round-off to multiple back handsprings unassisted. In this class, we will focus on getting a round-off back handspring back tuck, strong standing back handsprings connected, connecting more tumbling passes, and side aerials. This class will participate in our end-of-the-year Show.
Tuesday
6:30 PM to 8:00 PM
6:30 PM to 8:00 PM
DeKeuster's Gymnastics
Twisters and Tops additional class
If you are already enrolled in the Twisters or Tops class on Thursday from 6:16-8:15 this would be a good additional class to add. This class will give you more time in the gym to work on getting new tricks and to give you more time to work on your star charts. You will also be in another routine in the end of the year show.
If you are already enrolled in the Twisters or Tops class on Thursday from 6:16-8:15 this would be a good additional class to add. This class will give you more time in the gym to work on getting new tricks and to give you more time to work on your star charts. You will also be in another routine in the end of the year show.
Tuesday
6:30 PM to 8:00 PM
6:30 PM to 8:00 PM
DeKeuster's Gymnastics
Stars (intermediate Level 1)
Pre-requisite skills: strong bridge on one leg, Strong Cartwheel, and Handstand. This is an intermediate-level class for gymnasts who have already completed beginners and have strong bridges ready to learn a Bridge kick over. we will also work on Beam, Bar, and Vault Skills.
Pre-requisite skills: strong bridge on one leg, Strong Cartwheel, and Handstand. This is an intermediate-level class for gymnasts who have already completed beginners and have strong bridges ready to learn a Bridge kick over. we will also work on Beam, Bar, and Vault Skills.
Wednesday
3:00 PM to 4:15 PM
3:00 PM to 4:15 PM
DeKeuster's Gymnastics
Recreational Performance Cheer
The purpose of this class is to introduce athletes into the sport of cheerleading. This is not a cheer team and will not compete but will have a couple of performances. It will teach students some of the basic cheerleading elements which include jumps, dance, stunt sequence, pyramid sequence, standing tumbling, and running tumbling. This is a great add on to any gymnast who wants to be involved in a cheer class.
The purpose of this class is to introduce athletes into the sport of cheerleading. This is not a cheer team and will not compete but will have a couple of performances. It will teach students some of the basic cheerleading elements which include jumps, dance, stunt sequence, pyramid sequence, standing tumbling, and running tumbling. This is a great add on to any gymnast who wants to be involved in a cheer class.
Wednesday
3:45 PM to 4:45 PM
3:45 PM to 4:45 PM
DeKeuster's Gymnastics
Preschool Gymnastics
This class is a developmental class designed specifically for 3 and 4-year-olds who must be 3 and potty-trained before joining. This class will be an intro to gymnastics classes. In this class, we will be focusing on listening skills, while learning some of the most basic tumbling skills such as forward/backward rolls, and introducing handstands, cartwheels, and bridges. We will also be learning basic bar, beam, and trampoline skills.
This class is a developmental class designed specifically for 3 and 4-year-olds who must be 3 and potty-trained before joining. This class will be an intro to gymnastics classes. In this class, we will be focusing on listening skills, while learning some of the most basic tumbling skills such as forward/backward rolls, and introducing handstands, cartwheels, and bridges. We will also be learning basic bar, beam, and trampoline skills.
Wednesday
4:15 PM to 5:00 PM
4:15 PM to 5:00 PM
DeKeuster's Gymnastics
Beginners Girls Gymnastics
Wednesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
DeKeuster's Gymnastics
Platinum (intermediate Level 2)
Pre-requisite skills: Strong Bride Kickover on the floor and Handstand fall to bridge. This is an intermediate-level class for gymnasts who have already completed beginners and have strong bridges ready to learn a Bridge kick over. we will also work on Beam, Bar, and Vault Skills.
Pre-requisite skills: Strong Bride Kickover on the floor and Handstand fall to bridge. This is an intermediate-level class for gymnasts who have already completed beginners and have strong bridges ready to learn a Bridge kick over. we will also work on Beam, Bar, and Vault Skills.
Wednesday
5:00 PM to 6:15 PM
5:00 PM to 6:15 PM
DeKeuster's Gymnastics
Mom & Tot
This class is for toddlers ages 18 months to 3 years of age. A parent, guardian, or babysitter will attend class with the Toddler to help them follow directions, stay in line, play the games and do the skills etc... This class meets once a week for an hour. This is a great class for toddlers to start learning how to follow instructions, get along with other kids, wait their turn all while learning basic gymnastics skills, coordination skills and strength skills. The toddlers will be doing stretches, tumbling, trampoline, bars, beam, obstacle courses, and playing games.
This class is for toddlers ages 18 months to 3 years of age. A parent, guardian, or babysitter will attend class with the Toddler to help them follow directions, stay in line, play the games and do the skills etc... This class meets once a week for an hour. This is a great class for toddlers to start learning how to follow instructions, get along with other kids, wait their turn all while learning basic gymnastics skills, coordination skills and strength skills. The toddlers will be doing stretches, tumbling, trampoline, bars, beam, obstacle courses, and playing games.
Thursday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
DeKeuster's Gymnastics
Hotshots
This Class is Invite only. Please to not register for this class unless it was suggested to you by a coach. This is an intermediate level 1 class for gymnasts ages 3-7.
This Class is Invite only. Please to not register for this class unless it was suggested to you by a coach. This is an intermediate level 1 class for gymnasts ages 3-7.
Thursday
3:15 PM to 4:30 PM
3:15 PM to 4:30 PM
DeKeuster's Gymnastics
Beginner Girls Gymnastics 8+
This Class is for Beginner Gymnasts ages 5 and up. In this class, we will work on basic Gymnastics skills on each apparatus. We will work to build strong bridges, handstands, and cartwheels and introduce skills on beams, bars, and vault.
This Class is for Beginner Gymnasts ages 5 and up. In this class, we will work on basic Gymnastics skills on each apparatus. We will work to build strong bridges, handstands, and cartwheels and introduce skills on beams, bars, and vault.
Thursday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
DeKeuster's Gymnastics
Advanced Girls Gymnastics
This class is our Advanced gymnastics class and it will be an hour and fifteen minutes long. Students must be able to do a one-handed cartwheel, unassisted back walkover, and front limber. We will focus on perfecting their front walkover, learning their standing back handspring, round off back handspring, and eventually their round off 3 back handsprings. We will also introduce side aerials and more. This class will participate in the end of the year performance.
This class is our Advanced gymnastics class and it will be an hour and fifteen minutes long. Students must be able to do a one-handed cartwheel, unassisted back walkover, and front limber. We will focus on perfecting their front walkover, learning their standing back handspring, round off back handspring, and eventually their round off 3 back handsprings. We will also introduce side aerials and more. This class will participate in the end of the year performance.
Thursday
4:45 PM to 6:00 PM
4:45 PM to 6:00 PM
DeKeuster's Gymnastics
Beginner Girls Gymnastics
This Class is for Beginner Gymnasts ages 5 and up. In this class, we will work on basic Gymnastics skills on each apparatus. We will work to build strong bridges, handstands, and cartwheels and introduce skills on beams, bars, and vault.
This Class is for Beginner Gymnasts ages 5 and up. In this class, we will work on basic Gymnastics skills on each apparatus. We will work to build strong bridges, handstands, and cartwheels and introduce skills on beams, bars, and vault.
Thursday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
DeKeuster's Gymnastics
Tumbling Performance Class
This is a performance class for tops and twisters only. You cannot sign up for this class if you are not in tops or twisters. This will be a class where we will plan and practice our basketball halftime performances and show routines and we will possibly add more performances through the season.
This is a performance class for tops and twisters only. You cannot sign up for this class if you are not in tops or twisters. This will be a class where we will plan and practice our basketball halftime performances and show routines and we will possibly add more performances through the season.
Thursday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
DeKeuster's Gymnastics
Extremes
This is an upper-level class for those who have completed the advanced gymnastics class or can do round-off three backhandspring. This class will work on strengthening back handspring, getting gymnasts ready for back tucks and side aerials, and will work on mastering a front handspring.
This is an upper-level class for those who have completed the advanced gymnastics class or can do round-off three backhandspring. This class will work on strengthening back handspring, getting gymnasts ready for back tucks and side aerials, and will work on mastering a front handspring.
Thursday
6:00 PM to 7:30 PM
6:00 PM to 7:30 PM
DeKeuster's Gymnastics
Tops
This is our most advanced class. To be able to enroll in this class you must have your round off back handspring back tuck, side aerial, layout, layout 1/2 or full twist and a front tuck, all on the floor. This class will perform at the local basketball games and will be in the end of the year show. We will be working on perfecting layout twists, front aerials and combination tumbling passes. There is always a new trick to learn and we expect high expectations and good attendance.
This is our most advanced class. To be able to enroll in this class you must have your round off back handspring back tuck, side aerial, layout, layout 1/2 or full twist and a front tuck, all on the floor. This class will perform at the local basketball games and will be in the end of the year show. We will be working on perfecting layout twists, front aerials and combination tumbling passes. There is always a new trick to learn and we expect high expectations and good attendance.
Thursday
6:30 PM to 8:00 PM
6:30 PM to 8:00 PM
DeKeuster's Gymnastics
Twisters
This class is an advanced gymnastics class. You must have your Roundoff back handspring back tuck and an aerial. This class will perform at the local high school basketball games and will be in the end of the year show. We will be working on standing back tucks, front aerials, layouts, front tucks, pikes and layout twists.
This class is an advanced gymnastics class. You must have your Roundoff back handspring back tuck and an aerial. This class will perform at the local high school basketball games and will be in the end of the year show. We will be working on standing back tucks, front aerials, layouts, front tucks, pikes and layout twists.
Thursday
6:30 PM to 8:00 PM
6:30 PM to 8:00 PM
DeKeuster's Gymnastics
Co-ed Beginners Gymnastics
This is a co-ed beginner's gymnastics class. We will introduce basic gymnastics skills and work on Bridges, Cartwheels, and handstands. We will also introduce beginner beam, bar, and vault skills.
This is a co-ed beginner's gymnastics class. We will introduce basic gymnastics skills and work on Bridges, Cartwheels, and handstands. We will also introduce beginner beam, bar, and vault skills.
Friday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
DeKeuster's Gymnastics