Müvs & Mimosas

Name
Days
Location
Müvs & Mimosas- August 27
Open level hip hop class for dancers 21 & older! Mimosas provided by Müv 🥂
Saturday
10:30 AM to 12:00 PM
Müv Studio
Muv Dance & Fitness
Müvs & Mimosas- July 2nd
Open level hip hop class for dancers 21 & older! Mimosas provided by Müv 🥂
Saturday
10:30 AM to 12:00 PM
Müv Studio
Muv Dance & Fitness
Müvs & Mimosas- September 17
Open level hip hop class for dancers 21 & older! Mimosas provided by Müv 🥂
Saturday
10:30 AM to 12:00 PM
Müv Studio
Muv Dance & Fitness

2022-2023 Fall-Spring Season

Name
Days
Location
Kinder-2nd Grade Ballet
Kinder-2nd Grade Ballet Class. Dancers are required to have at least one year of ballet training to attend class. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Monday
3:30 PM to 4:30 PM
Studio U
Muv Dance & Fitness
Kinder/1st Hip Hop
Kinder/1st Grade open level hip hop. Hip hop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Monday
3:30 PM to 4:30 PM
Studio V
Muv Dance & Fitness
2nd-3rd Grade Hip Hop
2nd-3rd Grade open level hip hop. Hip hop classes focus on stylized movements, freestyle, hip hop techniques, performance and learning choreography. Sneakers are required.
Monday
4:00 PM to 5:00 PM
Müv Studio
Muv Dance & Fitness
Beg. 2nd-5th Grade Acro
Beginning Acro/Tumbling for Elementary Age Students 2nd-5th Grade. Age exceptions allowed with teacher approval. Acro classes will focus on improving flexibility and strength, working on mat exercises, tumbling skills and acrobatics. Hair should be pulled back.

Disclaimer: Instructor WILL be using sanitized hands to spot dancers for their safety. All dancers are required to sanitize any Müv equipment used.
Monday
4:00 PM to 5:00 PM
Studio 8
Muv Dance & Fitness
Flüid Mascots
Flüid Mascots Company Rehearsal
Monday
4:00 PM to 5:30 PM
Studio M
Muv Dance & Fitness
Int/Adv Contemporary (7-9 yrs)
This class is for the intermediate to advanced young dancer with at least 2 years experience in BOTH jazz and ballet and at least 1 year in contemporary. Dancers will need teacher permission to take this class and are required to also be enrolled in a Jazz or Ballet class.
Monday
4:00 PM to 5:00 PM
Studio 7
Muv Dance & Fitness
Prek/Kinder Ballet/Tap/Tumble
Dancers will focus on ballet, tap and tumbling. Shoes required: pink ballet and black tap shoes.
Monday
4:00 PM to 5:00 PM
Studio 6
Muv Dance & Fitness
2nd-3rd Grade Jazz
2nd-3rd grade open level jazz class. Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.
Monday
4:30 PM to 5:30 PM
Studio V
Muv Dance & Fitness
Acro 3/4
Intermediate to Advanced Acro/Tumbling. 3+ years of tumbling experience required for enrollment. 6th grade & up; age exceptions allowed with teacher approval. Acro classes will focus on improving flexibility and strength, working on mat exercises, tumbling skills and acrobatics. Hair should be pulled back.

Dancers should be sufficient in the following:
Consistent front & back walkover, working towards aerial and back handspring

Disclaimer: Instructor WILL be using sanitized hands to spot dancers for their safety. All dancers are required to sanitize any Müv equipment used.
Monday
5:00 PM to 6:00 PM
Müv Studio
Muv Dance & Fitness
Ballet 1/2
Beginning ballet ages 6th grade & Up. Age exceptions allowed with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Monday
5:00 PM to 6:00 PM
Studio U
Muv Dance & Fitness
Int/Adv Hip Hop (9-12 yrs)
Intermediate/Advanced hip hop class for 9-12 yr olds. Dancers must have at least 2 years of hip hop training; teacher approval is required. Hip hop classes focus on stylized movements, freestyle, hip hop techniques, performance and learning choreography. Sneakers are required.
Monday
5:00 PM to 6:00 PM
Studio 7
Muv Dance & Fitness
Leaps & Turns 3
Intermediate progressions focusing on leap & turn technique for ages 6th grade & up. Age exceptions allowed with teacher approval.

Dancers should be proficient in the following:
Chaines, piques (changing spot), strong double pirouette (working on triple), second turns, battements (leg hold, fan kick), grand jetes, russians, calypsos, firebirds
Monday
5:00 PM to 6:00 PM
Studio 8
Muv Dance & Fitness
2nd-3rd Grade Ballet
2nd-3rd Grade Open Level Ballet Class. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Monday
5:30 PM to 6:30 PM
Studio M
Muv Dance & Fitness
Beg. Elementary Age Stretch & Conditioning for Dancers
For dancers looking to improve their strength and flexibility. Ages 5-10 yrs. Age exceptions allowed with teacher approval.
Monday
5:30 PM to 6:30 PM
Studio V
Muv Dance & Fitness
Kinder/1st Ballet/Tap/Tumble
For students in kindergarten through 1st grade. These classes will focus on learning the basics of ballet, tap and tumbling techniques as well as introducing young dancers to creative movement and the fundamentals of dance class. Pink ballet shoes and black tap shoes required.
Monday
5:30 PM to 6:30 PM
Studio 6
Muv Dance & Fitness
Ballet 3
Intermediate Ballet ages for ages 6th grade & Up. Age exceptions allowed with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Monday
6:00 PM to 7:30 PM
Studio 7
Muv Dance & Fitness
Ballet 4
Advanced Ballet ages 6th grade & Up. Age exceptions allowed with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Monday
6:00 PM to 7:30 PM
Müv Studio
Muv Dance & Fitness
Ballet 5
Advanced Ballet ages 6th grade & Up. Age exceptions allowed with teacher approval. Class admittance requires teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level.

Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Monday
6:00 PM to 7:30 PM
Studio 8
Muv Dance & Fitness
Müv Crü Minis
Müv Crü Minis Company Rehearsal
Monday
6:00 PM to 7:00 PM
Studio U
Muv Dance & Fitness
High School Dance Team Tech
Preparatory class for the High School Dance Team focusing on several genres of dance such as jazz, hip hop, kick & pom.
Monday
6:30 PM to 7:30 PM
Studio M
Muv Dance & Fitness
Kinder/1st Ballet/Jazz
For students in kindergarten through 1st grade. These classes will focus on learning the basics of ballet and jazz techniques as well as introducing young dancers to creative movement and the fundamentals of dance class. Pink ballet shoes required; tan jazz shoes optional.
Monday
6:30 PM to 7:30 PM
Studio 6
Muv Dance & Fitness
Sculpt (In Studio)
A total body workout, Yoga Sculpt is set to energizing music and designed to tone and sculpt every major muscle group. Free weights will be provided along with a limited number of yoga mats. Class for 6th grade through adults. Age exceptions allowed with teacher approval.
Monday
6:30 PM to 7:30 PM
Studio V
Muv Dance & Fitness
Sculpt (ZOOM)
A total body workout, Yoga Sculpt is set to energizing music and designed to tone and sculpt every major muscle group. Class for 6th grade through adults. Age exceptions allowed with teacher approval. Equipment Used: yoga mat, yoga block, 3-8lb hand weights, "booty bands" (resistance circular bands).

This class is held over ZOOM and the link can be accessed through your parent portal.
Monday
6:30 PM to 7:30 PM
ZOOM
Muv Dance & Fitness
B-Boy Basics (8-12 yrs, Co-Ed)
Although the term “breakdance” is sometimes used to refer to this dance style, “b-boying” and “breaking” are the original terms. So a dancer proficient in the style and engaged with the culture is more properly called a B-boy, B-girl, or Breaker.🙌🏽
There's endless variation available in this iconic dance style, but B-boying basically breaks down to four kinds of movement: toprock, downrock, power moves, and freezes. It is traditionally danced to hip-hop & funk music, and especially “breakbeats”.
Monday
7:00 PM to 8:00 PM
Studio U
Muv Dance & Fitness
Adv. Contemporary (9-12 yrs)
This class is for the advanced young dancer with at least 2 years experience in BOTH jazz and ballet and at least 1 year in contemporary. Dancers are required to also be enrolled in a ballet and/or jazz class and will need teacher permission to take this class.
Monday
7:30 PM to 8:30 PM
Studio M
Muv Dance & Fitness
Adv. High School Dance Team Tech
Preparatory class for the High School Dance Team focusing on several genres of dance such as jazz, hip hop, kick & pom. More advanced class for dancers with several years of training in jazz and/or ballet.

*Class will convert to Pro Style second semester.
Monday
7:30 PM to 8:30 PM
Studio V
Muv Dance & Fitness
Contemporary 4/5
Advanced Contemporary. 3 years of ballet & jazz experience required for enrollment. 7th grade & up; age exceptions allowed with teacher approval. Contemporary combines ballet, jazz and modern techniques. These classes will consist of a warm up, stretching, improv, visual story telling and learning choreography. Hair should be pulled back.
Monday
7:30 PM to 8:30 PM
Studio 7
Muv Dance & Fitness
Flüid Seniors
Flüid Seniors Rehearsal
Monday
7:30 PM to 9:30 PM
Müv Studio
Muv Dance & Fitness
Flüid Teen Mint
Flüid Teen Mint Company Rehearsal
Monday
7:30 PM to 9:30 PM
Studio 8
Muv Dance & Fitness
Mat Pilates
If you're looking for a new way to improve your physical fitness, work on your strength and flexibility and improve your mental well-being, Mat Pilates could be the class you've been looking for! For ages 10 to adult, all levels welcome.
Monday
7:30 PM to 8:30 PM
Studio 6
Muv Dance & Fitness
Open Level Breakdancing
Although the term “breakdance” is sometimes used to refer to this dance style, “b-boying” and “breaking” are the original terms. So a dancer proficient in the style and engaged with the culture is more properly called a B-boy, B-girl, or Breaker.🙌🏽
There's endless variation available in this iconic dance style, but B-boying basically breaks down to four kinds of movement: toprock, downrock, power moves, and freezes. It is traditionally danced to hip-hop & funk music, and especially “breakbeats”.
Monday
8:00 PM to 9:00 PM
Studio U
Muv Dance & Fitness
Adv Stretch & Conditioning for Dancers
For any dancer wanting to improve their strength and flexibility. Ages 6th grade & up. Age exceptions allowed with teacher approval.
Monday
8:30 PM to 9:30 PM
Studio 7
Muv Dance & Fitness
Contemporary 2
Intermediate Contemporary. 2 years of ballet & jazz experience required for enrollment. Ages 6th grade & Up, age exceptions allowed with teacher approval. Contemporary combines ballet, jazz and modern techniques. These classes will consist of a warm up, stretching, improv, visual story telling and learning choreography. Hair should be pulled back.
Monday
8:30 PM to 9:30 PM
Studio M
Muv Dance & Fitness
Hip Hop 3/4
Intermediate to Advanced Hip Hop ages 6th grade & Up. Age exceptions allowed with teacher approval. Hiphop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Monday
8:30 PM to 9:30 PM
Studio V
Muv Dance & Fitness
4th-5th Grade Ballet
Ballet class for 4th-5th grade age students. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Tuesday
4:00 PM to 5:00 PM
Studio 7
Muv Dance & Fitness
Kinder/1st Ballet/Jazz
For students in kindergarten through 1st grade. These classes will focus on learning the basics of ballet and jazz techniques as well as introducing young dancers to creative movement and the fundamentals of dance class. Pink ballet shoes required; tan jazz shoes optional.
Tuesday
4:00 PM to 5:00 PM
Studio M
Muv Dance & Fitness
The Müvment Petites
The Müvment Petites company rehearsal
Tuesday
4:00 PM to 5:30 PM
Studio U
Muv Dance & Fitness
2-3 Yr Old Creative Müvment
For 2-3 yr old dancers needing to Müv! This class will provide a supportive and engaging learning environment that will help teach skills, not only on how to thrive in a classroom, but throughout life as well. Through dancing, games and exploring creativity, we want to inspire and motivate by creating the space for any child to learn and grow.

Dancers should wear clothing they can move in...leotard & tights, shorts/tank top, etc. Shoes: pink ballet slippers
Tuesday
4:15 PM to 5:00 PM
Studio 6
Muv Dance & Fitness
2nd-3rd Grade Hip Hop
2nd-3rd Grade open level hip hop. Hip hop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Tuesday
4:30 PM to 5:30 PM
Müv Studio
Muv Dance & Fitness
Acro 4/5
Intermediate/Advanced Acro/Tumbling. 2-3 years of tumbling experience required for enrollment. 7th grade & up; age exceptions allowed with teacher approval. Acro classes will focus on improving flexibility and strength, working on mat exercises, tumbling skills and acrobatics. Hair should be pulled back.

Dancers should be sufficient in the following:
Consistent front and back walkover with variations, aerial, and back handspring with or without a spot

Disclaimer: Instructor WILL be using sanitized hands to spot dancers for their safety.
Tuesday
4:30 PM to 5:30 PM
Studio 8
Muv Dance & Fitness
4th-6th Grade Hip Hop
4th-6th Grade open level hip hop. Hip hop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Tuesday
5:00 PM to 6:00 PM
Studio V
Muv Dance & Fitness
Int/Adv Ballet (9-12 yrs)
Int/Adv Ballet for Ages 9-12 yrs. 2 years of Ballet Training required. Age exceptions with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Tuesday
5:00 PM to 6:00 PM
Studio M
Muv Dance & Fitness
Prek/Kinder Ballet/Tap/Tumble
Dancers will focus on ballet, tap and tumbling. Leotard and tights are recommended and hair should be pulled back out of face. Shoes required: pink ballet and black tap shoes.
Tuesday
5:00 PM to 6:00 PM
Studio 6
Muv Dance & Fitness
Adv Jazz (7-9 yrs)
Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.

This class is for the advanced young dancer with at least 2 years experience in jazz. Ballet is highly recommended to compliment this class. Dancers should be proficient in chaine turns, pique turns, single (if not double) pirouettes, battements, grand jetes, russians and calypsos.
Tuesday
5:30 PM to 6:30 PM
Studio U
Muv Dance & Fitness
Ballet 3/4
Intermediate/Advanced Ballet ages for ages 6th grade & Up. Age exceptions allowed with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Tuesday
5:30 PM to 7:00 PM
Studio 8
Muv Dance & Fitness
Ballet 4/5
Advanced Ballet ages 6th grade & Up. Age exceptions allowed with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Tuesday
5:30 PM to 7:00 PM
Studio 7
Muv Dance & Fitness
Jazz 3
Intermediate/Advanced Jazz ages 6th grade & Up. Age exceptions allowed with teacher approval. Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.

Dancers should be proficient in the following:
Chaines, piques (changing spot), strong double pirouette (working on triple), second turns, battements (leg hold, fan kick), grand jetes, russians, calypsos, firebirds
Tuesday
5:30 PM to 7:00 PM
Müv Studio
Muv Dance & Fitness
Adv Jazz (9-12 yrs)
Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.

This class is for the advanced young dancer with at least 2 years experience in jazz. Ballet is highly recommended to compliment this class. Dancers should be proficient in chaine turns, pique turns, single (if not double) pirouettes, battements, grand jetes, russians and calypsos.
Tuesday
6:00 PM to 7:00 PM
Studio M
Muv Dance & Fitness
Adv. Kinder/1st Ballet/Jazz
This class will focus on growing in ballet and jazz techniques. Pink ballet shoes and tan jazz shoes required.

ALL dancers must have at least one year of dance experience and class requires teacher approval. We highly recommend pairing this class with one of our stretch & conditioning classes!
Tuesday
6:00 PM to 7:00 PM
Studio 6
Muv Dance & Fitness
Müv Fit
Full body circuit training class incorporating cardio, free weights and other equipment. Ages 13 through adult, all levels welcome!
Tuesday
6:00 PM to 7:00 PM
Studio V
Muv Dance & Fitness
Adv Ballet (7-9 yrs)
Adv Ballet for Ages 7-9 yrs. 2 years of Ballet Training required. Age exceptions with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Tuesday
6:30 PM to 7:30 PM
Studio U
Muv Dance & Fitness
Hip Hop 2/3
Intermediate Hip Hop ages 6th grade & Up. Age exceptions allowed with teacher approval. Hip hop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Tuesday
7:00 PM to 8:00 PM
Studio V
Muv Dance & Fitness
Jazz 4
Advanced Jazz for ages 6th grade & Up. Age exceptions allowed with teacher approval. Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.

Dancers should be proficient in the following:
Chaines, piques, strong triple pirouette , second turns (sails, changing spot, etc), battements (leg hold turns), grande jetes, russians, calypsos, firebirds, switch leaps, switch arabesques
Tuesday
7:00 PM to 8:30 PM
Müv Studio
Muv Dance & Fitness
Jazz 5
Advanced Jazz for ages 6th grade & Up, age exceptions allowed with teacher approval. Teacher approval required for enrollment. Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.

Dancers should be proficient in the following:
Chaines, piques, strong triple pirouette, second turns (sails, changing spot, etc), battements, leg hold turns, grande jetes, russians, calypsos, firebirds, switch leaps, switch arabesques
Tuesday
7:00 PM to 8:30 PM
Studio 8
Muv Dance & Fitness
Müv Crü Teens
Müv Crü Teens Company Rehearsal
Tuesday
7:00 PM to 8:30 PM
Studio 7
Muv Dance & Fitness
Pointe 1
Beginning/Intermediate Pointe. Pointe classes are for experienced ballet dancers with a recommendation from one of our ballet teachers. Classes will consist of barre work, ballet techniques, and center combinations. Dancers should wear black leotards, pink tights, pink pointe shoes and hair should be pulled back in a secure bun.
Students require teacher approval and must be enrolled in at least 1 other ballet class (we highly recommend 2 ballet classes).
Tuesday
7:00 PM to 8:00 PM
Studio M
Muv Dance & Fitness
Adult Hip Hop
Open level hip hop for adults
Tuesday
7:30 PM to 8:30 PM
Studio U
Muv Dance & Fitness
Contemporary 3
Intermediate/Advanced Contemporary. 2-3 years of ballet & jazz experience required for enrollment. 6th grade & up, age exceptions with teacher approval. Contemporary combines ballet, jazz and modern techniques. These classes will consist of a warm up, stretching, improv, visual story telling and learning choreography. Hair should be pulled back.

Dancers should be proficient in:
Dancers should be proficient in the following:
Chaines, piques (changing spot), strong double pirouette (working on triple), second turns, battements (leg hold, fan kick), grand jetes, russians, calypsos, firebirds
Tuesday
8:00 PM to 9:00 PM
Studio V
Muv Dance & Fitness
Adult Jazz/Contemporary
Beginner/Intermediate jazz and contemporary for adults.
Tuesday
8:30 PM to 9:30 PM
Studio M
Muv Dance & Fitness
Ballet 2
Intermediate ballet ages 6th grade & Up. Age exceptions allowed with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Tuesday
8:30 PM to 9:30 PM
Studio 7
Muv Dance & Fitness
Hip Hop & Heels 4/5
Advanced Hip Hop & Heels ages 8th grade & Up. Combos will alternate between hip hop and heels (heels optional). Age exceptions allowed with teacher approval. Hiphop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.

Classes will rotate between teachers...Kenzie/Gaebri and a Guest Teacher.
Tuesday
8:30 PM to 9:30 PM
Müv Studio
Muv Dance & Fitness
Hip Hop 3/4
Advanced Hip Hop ages 6th grade & Up. Age exceptions allowed with teacher approval. Hiphop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Tuesday
8:30 PM to 9:30 PM
Studio U
Muv Dance & Fitness
Int/Adv Stretch & Conditioning for Dancers
For any dancer wanting to improve their strength and flexibility. Ages 6th grade & up. Age exceptions allowed with teacher approval.
Tuesday
8:30 PM to 9:30 PM
Studio 8
Muv Dance & Fitness
4th-5th Grade Jazz
Open Jazz class for 4th-5th grade age students. Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.
Wednesday
3:30 PM to 4:30 PM
Studio U
Muv Dance & Fitness
Beg/Int Stretch & Conditioning for Dancers
For 2nd grade dancers and up looking to improve their strength and flexibility. Age exceptions allowed with teacher approval.
Wednesday
3:30 PM to 4:30 PM
Studio V
Muv Dance & Fitness
Int/Adv Leaps & Turns (7-9 yrs)
Intermediate to Advanced progressions focusing on leap & turn technique for ages 7-9.

Dancers should be proficient in the following:
Chaines, piques, strong single pirouette (working on doubles), battements, grand jetes, russians, calypsos
Wednesday
3:30 PM to 4:30 PM
Studio 7
Muv Dance & Fitness
2nd-4th Grade Hip Hop
2nd-4th Grade open level hip hop. Hip hop classes focus on stylized movements, freestyle, hip hop techniques, performance and learning choreography. Sneakers are required.
Wednesday
4:00 PM to 5:00 PM
Müv Studio
Muv Dance & Fitness
Kinder/1st Hip Hop
Kinder/1st Grade open level hip hop. Hip hop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Wednesday
4:00 PM to 5:00 PM
Studio 8
Muv Dance & Fitness
2-3 Yr Old Creative Müvment
For 2-3 yr old dancers needing to Müv! This class will provide a supportive and engaging learning environment that will help teach skills, not only on how to thrive in a classroom, but throughout life as well. Through dancing, games and exploring creativity, we want to inspire and motivate by creating the space for any child to learn and grow.

Dancers should wear clothing they can move in...leotard & tights, shorts/tank top, etc. Shoes: pink ballet slippers
Wednesday
4:15 PM to 5:00 PM
Studio 6
Muv Dance & Fitness
Adv. Ballet/Jazz (6-9 yrs)
This class is created for 6-9 yr old dancers with ballet and jazz experience and all dancers are required to also be enrolled in Stretch & Conditioning. This class will focus on growing in ballet and jazz techniques. Pink ballet shoes and tan jazz shoes required.
Wednesday
4:30 PM to 5:30 PM
Studio U
Muv Dance & Fitness
Beg/Int Tap (7-9 yrs)
Beg/Int tap class for 7-9 yr olds; age exceptions with teacher approval. Tap is a rhythmic form of dance that will greatly help in improving a dancer’s understanding of music, rhythm, timing and coordination. Classes will consist of warm up, center work, across the floor technique and more. Hair should be pulled back and tap shoes are required.
Wednesday
4:30 PM to 5:30 PM
Studio V
Muv Dance & Fitness
Jazz 1/2
Beginning Jazz ages 6th grade & Up. Age exceptions allowed with teacher approval. Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.
Wednesday
4:30 PM to 5:30 PM
Studio M
Muv Dance & Fitness
Ballet 2/3
Intermediate Ballet ages 6th grade & Up. Age exceptions allowed with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Wednesday
5:00 PM to 6:30 PM
Studio 8
Muv Dance & Fitness
Jazz 3/4
Intermediate/Advanced Jazz ages 6th grade & Up. Age exceptions allowed with teacher approval. Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.

Dancers should be proficient in the following:
Chaines, piques (changing spot), strong double pirouette (working on triple), second turns, battements (leg hold, fan kick), grand jetes, russians, calypsos, firebirds
Wednesday
5:00 PM to 6:30 PM
Studio 7
Muv Dance & Fitness
Jazz 4/5
Advanced Jazz for ages 6th grade & Up, but age exceptions allowed with teacher approval.. Teacher approval required for enrollment. Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.

Dancers should be proficient in the following:
Chaines, piques, strong triple pirouette, second turns (sails, changing spot, etc), battements, leg hold turns, grande jetes, russians, calypsos, firebirds, switch leaps, switch arabesques
Wednesday
5:00 PM to 6:30 PM
Müv Studio
Muv Dance & Fitness
Kinder/1st Ballet/Tap/Tumble
For students in kindergarten through 1st grade. These classes will focus on learning the basics of ballet, tap and tumbling techniques as well as introducing young dancers to creative movement and the fundamentals of dance class. Pink ballet shoes and black tap shoes required.
Wednesday
5:00 PM to 6:00 PM
Studio 6
Muv Dance & Fitness
Int. Tap (9-12 yrs)
Intermediate tap class for 9-12 yr olds; age exceptions with teacher approval. Tap is a rhythmic form of dance that will greatly help in improving a dancer’s understanding of music, rhythm, timing and coordination. Classes will consist of warm up, center work, across the floor technique and more. Hair should be pulled back and tap shoes are required.
Wednesday
5:30 PM to 6:30 PM
Studio V
Muv Dance & Fitness
Int/Adv Ballet (7-9 yrs)
Int/Adv Ballet for Ages 7-9 yrs. At least 2 years of Ballet Training and teacher approval required. Age exceptions with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Wednesday
5:30 PM to 6:30 PM
Studio M
Muv Dance & Fitness
Jazz 2
Intermediate Jazz ages 6th grade & Up. Age exceptions allowed with teacher approval.

Dancers should be proficient in the following:
Chaines, piques, strong single pirouette (working on doubles), battements, grand jetes, russians, calypsos
Wednesday
5:30 PM to 6:30 PM
Studio U
Muv Dance & Fitness
Prek/Kinder Ballet/Tap/Tumble
For students in kindergarten through 1st grade. These classes will focus on learning the basics of ballet, tap and tumbling techniques as well as introducing young dancers to creative movement and the fundamentals of dance class. Pink ballet shoes and black tap shoes required.
Wednesday
6:00 PM to 7:00 PM
Studio 6
Muv Dance & Fitness
Contemporary 2/3
Intermediate Contemporary. 2-3 years of ballet & jazz experience required for enrollment. 6th grade & up, age exceptions with teacher approval. Contemporary combines ballet, jazz and modern techniques. These classes will consist of a warm up, stretching, improv, visual story telling and learning choreography. Hair should be pulled back.
Wednesday
6:30 PM to 7:30 PM
Studio 8
Muv Dance & Fitness
High School Dance Team Tech
Preparatory class for the High School Dance Team focusing on several genres of dance such as jazz, hip hop, kick & pom. Recommended for 7th grade & up.
Wednesday
6:30 PM to 7:30 PM
Studio U
Muv Dance & Fitness
Int/Adv Jazz (9-12 yrs)
Intermediate/Advanced Jazz for 9-12 yr old Dancers. At least 2 years of ballet & jazz experience required for enrollment as well as teacher approval. Age exceptions allowed with teacher approval. Hair should be pulled back.
Wednesday
6:30 PM to 7:30 PM
Studio M
Muv Dance & Fitness
Leaps & Turns 2
Intermediate progressions focusing on leap & turn technique for ages 6th grade & up. Age exceptions allowed with teacher approval.

Dancers should be proficient in the following:
Chaines, piques, single pirouette (working on double & triple), second turns, battements, grand jetes, calypsos
Wednesday
6:30 PM to 7:30 PM
Studio 7
Muv Dance & Fitness
Sculpt (In Studio)
A total body workout, Yoga Sculpt is set to energizing music and designed to tone and sculpt every major muscle group. Free weights will be provided along with a limited number of yoga mats. Class for 6th grade through adults. Age exceptions allowed with teacher approval.
Wednesday
6:30 PM to 7:30 PM
Studio V
Muv Dance & Fitness
Sculpt (ZOOM)
A total body workout, Yoga Sculpt is set to energizing music and designed to tone and sculpt every major muscle group. Class for 6th grade through adults. Age exceptions allowed with teacher approval. Equipment Used: yoga mat, yoga block, 3-8lb hand weights, "booty bands" (resistance circular bands).

This class is held over ZOOM and the link can be accessed through your parent portal.
Wednesday
6:30 PM to 7:30 PM
ZOOM
Muv Dance & Fitness
The Müvment
The Müvment Full Company Rehearsal
Wednesday
6:30 PM to 7:30 PM
Müv Studio
Muv Dance & Fitness
4th-6th Grade Hip Hop
4th-6th Grade open level hip hop. Hip hop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Wednesday
7:30 PM to 8:30 PM
Studio U
Muv Dance & Fitness
Int/Adv Hip Hop (9-12 yrs)
Intermediate/Advanced hip hop class for Elementary Age Dancers, 8-12 yrs. Dancers must have at least 2 years of hip hop training. Age exceptions with teacher approval. Hip hop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Wednesday
7:30 PM to 8:30 PM
Studio V
Muv Dance & Fitness
Müv Crü Juniors
Müv Crü Juniors Company Rehearsal
Wednesday
7:30 PM to 9:00 PM
Studio 8
Muv Dance & Fitness
The Müvment Seniors
The Müvment Seniors company rehearsal
Wednesday
7:30 PM to 9:30 PM
Müv Studio
Muv Dance & Fitness
The Müvment Teens
The Müvment Teens company rehearsal
Wednesday
7:30 PM to 9:30 PM
Studio 7
Muv Dance & Fitness
Adult Ballet
Perfect class for adults of all levels wanting to rekindle and/or continue their love for Ballet. Class will consist of classical barre including stretching and conditioning followed by center work.
Wednesday
8:30 PM to 9:30 PM
Studio U
Muv Dance & Fitness
Hip Hop 2
Intermediate Hip Hop ages 6th grade & Up. Age exceptions allowed with teacher approval. Hip hop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Wednesday
8:30 PM to 9:30 PM
Studio V
Muv Dance & Fitness
2nd-3rd Grade Ballet
2nd-3rd Grade Open Level Ballet Class. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Thursday
4:00 PM to 5:00 PM
Müv Studio
Muv Dance & Fitness
Acro 1/2
Beginning/Intermediate Acro/Tumbling. 6th grade & up; age exceptions allowed with teacher approval. Acro classes will focus on improving flexibility and strength, working on mat exercises, tumbling skills and acrobatics. Hair should be pulled back.

Disclaimer: Instructor WILL be using sanitized hands to spot dancers for their safety. All dancers are required to sanitize any Müv equipment used.
Thursday
4:00 PM to 5:00 PM
Studio 8
Muv Dance & Fitness
Adv. Ballet (9-12 yrs)
Adv Ballet for Ages 9-12 yrs. A minimum of 2 years of Ballet Training required. Age exceptions with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Thursday
4:00 PM to 5:00 PM
Studio M
Muv Dance & Fitness
Müv Crü Munchkins
Müv Crü Munchkins Company Rehearsal
Thursday
4:00 PM to 5:00 PM
Studio 7
Muv Dance & Fitness
Prek/Kinder Ballet/Tap/Tumble
Dancers will focus on ballet, tap and tumbling. Leotard and tights are recommended and hair should be pulled back out of face. Shoes required: pink ballet and black tap shoes.
Thursday
4:00 PM to 5:00 PM
Studio U
Muv Dance & Fitness
Adv. 2nd-4th Grade Hip Hop
Advanced hip hop class for 2nd-4th graders. Dancers must have at least 2 years of hip hop training. Age exceptions with teacher approval. Hip hop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Thursday
5:00 PM to 6:00 PM
Studio U
Muv Dance & Fitness
Adv. Leaps & Turns (9-12 yrs)
Advanced progressions focusing on leap & turn technique for ages 9-12.

Dancers should be proficient in the following:
Chaines, piques, double pirouettes (preferably triple), battements, grand jetes, russians, calypsos
Thursday
5:00 PM to 6:00 PM
Studio 8
Muv Dance & Fitness
Jazz 2/3
Intermediate Jazz ages 6th grade & Up. Age exceptions allowed with teacher approval. Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.

Dancers should be proficient in the following:
Chaines, piques, strong double pirouette, battements (leg hold, fan kick), grand jetes, russians, calypsos, firebirds
Thursday
5:00 PM to 6:00 PM
Studio 7
Muv Dance & Fitness
Tap 1/2
Beginning/Intermediate Tap ages 6th grade & Up. Age exceptions allowed with teacher approval. Tap is a rhythmic form of dance that will greatly help in improving a dancer’s understanding of music, rhythm, timing and coordination. Classes will consist of warm up, center work, across the floor technique and more. Hair should be pulled back and tap shoes are required.
Thursday
5:00 PM to 6:00 PM
Studio V
Muv Dance & Fitness
2-3 Yr Old Creative Müvment
For 2-3 yr old dancers needing to Müv! This class will provide a supportive and engaging learning environment that will help teach skills, not only on how to thrive in a classroom, but throughout life as well. Through dancing, games and exploring creativity, we want to inspire and motivate by creating the space for any child to learn and grow.

Dancers should wear clothing they can move in...leotard & tights, shorts/tank top, etc. Shoes: pink ballet slippers
Thursday
5:15 PM to 6:00 PM
Studio 6
Muv Dance & Fitness
Adv Contemporary Fusion
A fusion of contemporary, hip hop and other dance genres for advanced dancers taking classes at level 3 or higher. 6th grade & up. Age exceptions acceptable with teacher approval.
Thursday
5:30 PM to 6:30 PM
Müv Studio
Muv Dance & Fitness
Pointe 2/3
Advanced Pointe, 7th grade & up. Pointe classes are for experienced ballet dancers with a recommendation from one of our ballet teachers. Classes will consist of barre work, ballet techniques, and center combinations. Dancers should wear black leotards, pink tights, pink pointe shoes and hair should be pulled back in a secure bun.
Dancers require teacher approval and must be enrolled in at least 1 other ballet class (we highly recommend 2 ballet classes).
Thursday
5:30 PM to 6:30 PM
Studio M
Muv Dance & Fitness
Flüid Junior Mint
Flüid Junior Mint Company Rehearsal
Thursday
6:00 PM to 7:30 PM
Studio V
Muv Dance & Fitness
Flüid Teens
Flüid Teens Company Rehearsal
Thursday
6:00 PM to 7:30 PM
Studio 7
Muv Dance & Fitness
The Müvment Juniors
The Müvment Juniors company rehearsal
Thursday
6:00 PM to 7:30 PM
Studio 8
Muv Dance & Fitness
The Müvment Minis
The Müvment Minis company rehearsal
Thursday
6:00 PM to 7:30 PM
Studio U
Muv Dance & Fitness
Hip Hop 5
Advanced Hip Hop ages 6th grade & Up. Age exceptions allowed with teacher approval. Hiphop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Thursday
6:30 PM to 7:30 PM
Müv Studio
Muv Dance & Fitness
Tap 3/4
Advanced Tap ages 6th grade & Up. Age exceptions allowed with teacher approval. Tap is a rhythmic form of dance that will greatly help in improving a dancer’s understanding of music, rhythm, timing and coordination. Classes will consist of warm up, center work, across the floor technique and more. Hair should be pulled back and tap shoes are required.
Thursday
6:30 PM to 7:30 PM
Studio M
Muv Dance & Fitness
Ballet 2/3
Intermediate Ballet ages 6th grade & Up. Age exceptions allowed with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Thursday
7:30 PM to 9:00 PM
Studio U
Muv Dance & Fitness
Contemporary 2/3
Intermediate Contemporary. 2-3 years of ballet & jazz experience required for enrollment. 6th grade & up, age exceptions with teacher approval. Contemporary combines ballet, jazz and modern techniques. These classes will consist of a warm up, stretching, improv, visual story telling and learning choreography. Hair should be pulled back.
Thursday
7:30 PM to 8:30 PM
Studio M
Muv Dance & Fitness
High School Dance Team Tech
Preparatory class for the High School Dance Team focusing on several genres of dance such as jazz, hip hop, kick & pom. Recommended for 7th grade & up.
Thursday
7:30 PM to 8:30 PM
Studio V
Muv Dance & Fitness
Jazz 3
Intermediate/Advanced Jazz ages 6th grade & Up. Age exceptions allowed with teacher approval. Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.

Dancers should be proficient in the following:
Chaines, piques (changing spot), strong double pirouette (working on triple), second turns, battements (leg hold, fan kick), grand jetes, russians, calypsos, firebirds
Thursday
7:30 PM to 9:00 PM
Studio 8
Muv Dance & Fitness
Leaps & Turns 4/5
Advanced progressions focusing on leap & turn technique for ages 6th grade & up. Age exceptions allowed with teacher approval.

Dancers should be proficient in the following:
Chaines, piques (changing spot), strong triple pirouette, second turns, battements (leg hold, fan kick), grand jetes, russians, calypsos, firebirds, switch leap variations
Thursday
7:30 PM to 8:30 PM
Studio 7
Muv Dance & Fitness
Müv Crü Seniors
Müv Crü Seniors Company Rehearsal
Thursday
7:30 PM to 9:30 PM
Müv Studio
Muv Dance & Fitness
Hip Hop 3
Intermediate Hip Hop ages 6th grade & Up. Age exceptions allowed with teacher approval. Hiphop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Thursday
8:30 PM to 9:30 PM
Studio M
Muv Dance & Fitness
Int./Adv. Progressing Ballet Technique
A program designed to enhance student’s awareness of muscle memory by building on three levels of increased difficulty. Exercises focus on developing a deeper understanding of the use of alignment, core stability, weight placement and turnout.
Thursday
8:30 PM to 9:30 PM
Studio V
Muv Dance & Fitness
Leaps & Turns 3/4
Intermediate to advanced progressions focusing on leap & turn technique for ages 6th grade & up. Age exceptions allowed with teacher approval.

Dancers should be proficient in the following:
Chaines, piques (changing spot, doubles), strong double pirouette (working on triple or more), second turns w/ variations, battements (leg hold, fan kick), leg turn, grand jetes, russians, calypsos, firebirds, switch arabesque
Thursday
8:30 PM to 9:30 PM
Studio 7
Muv Dance & Fitness
4th-5th Grade Hip Hop
4th-5th Grade open level hip hop. Hip hop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Friday
4:00 PM to 5:00 PM
Studio U
Muv Dance & Fitness
Beg. 2nd-5th Grade Acro
Beginning Acro/Tumbling for Elementary Age Students 2nd-5th Grade. Age exceptions allowed with teacher approval. Acro classes will focus on improving flexibility and strength, working on mat exercises, tumbling skills and acrobatics. Hair should be pulled back.

Disclaimer: Instructor WILL be using sanitized hands to spot dancers for their safety. All dancers are required to sanitize any Müv equipment used.
Friday
4:00 PM to 5:00 PM
Studio 8
Muv Dance & Fitness
Prek/Kinder Ballet/Tap/Tumble
Dancers will focus on ballet, tap and tumbling. Shoes required: pink ballet and black tap shoes.
Friday
4:00 PM to 5:00 PM
Studio M
Muv Dance & Fitness
Flüid Minis
Flüid Minis Company Rehearsal
Friday
4:30 PM to 6:00 PM
Studio 7
Muv Dance & Fitness
Acro 3-5
Intermediate to Advanced Acro/Tumbling. 3+ years of tumbling experience required for enrollment. 6th grade & up; age exceptions allowed with teacher approval. Acro classes will focus on improving flexibility and strength, working on mat exercises, tumbling skills and acrobatics. Hair should be pulled back.

Dancers should be sufficient in the following:
Consistent front & back walkover, working towards aerial and back handspring

Disclaimer: Instructor WILL be using sanitized hands to spot dancers for their safety. All dancers are required to sanitize any Müv equipment used.
Friday
5:00 PM to 6:00 PM
Studio 8
Muv Dance & Fitness
Hip Hop 2/3
Intermediate Hip Hop ages 6th grade & Up. Age exceptions allowed with teacher approval. Hip hop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Friday
5:00 PM to 6:00 PM
Studio U
Muv Dance & Fitness
Int/Adv Ballet (9-12 yrs)
Int/Adv Ballet for Ages 9-12 yrs. 2 years of Ballet Training required. Age exceptions with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Friday
5:00 PM to 6:00 PM
Studio M
Muv Dance & Fitness
Intro to Contemporary (7-10 yrs)
This class is for dancers 7-10 yrs old who are looking to grow in contemporary. They will learn the fundamentals of contemporary dance and improvisation while working to enhance their technique. Dancers are required to be enrolled in a jazz and/or ballet class.
Friday
5:00 PM to 6:00 PM
Studio V
Muv Dance & Fitness
Leaps & Turns 1/2
Beginning/Intermediate progressions focusing on leap & turn technique for ages 6th grade & Up. Age exceptions allowed with teacher approval.

Dancers should be proficient in the following:
Chaines, piques, strong single pirouette, battements, grand jetes
Friday
5:00 PM to 6:00 PM
Müv Studio
Muv Dance & Fitness
Ballet 1
Beginning ballet ages 6th grade & Up. Age exceptions allowed with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Friday
6:00 PM to 7:00 PM
Studio U
Muv Dance & Fitness
Ballet 2
Intermediate ballet ages 6th grade & Up. Age exceptions allowed with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Friday
6:00 PM to 7:00 PM
Studio M
Muv Dance & Fitness
Flüid Juniors
Flüid Juniors Company Rehearsal
Friday
6:00 PM to 7:30 PM
Studio 7
Muv Dance & Fitness
Hip Hop 1/2
Beginning/Intermediate Hip Hop ages 6th grade & Up. Age exceptions allowed with teacher approval. Hip hop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Friday
6:00 PM to 7:00 PM
Müv Studio
Muv Dance & Fitness
Int/Adv Jazz (7-9 yrs)
Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.

This class is for the advanced young dancer with at least 2 years experience in jazz. Ballet is highly recommended to compliment this class. Dancers should be proficient in chaine turns, pique turns, single (if not double) pirouettes, battements, grand jetes, russians and calypsos.
Friday
6:00 PM to 7:00 PM
Studio V
Muv Dance & Fitness
Müv Crü Mini Trainees
Müv Crü Mini Trainees rehearsal
Friday
6:00 PM to 7:00 PM
Studio 8
Muv Dance & Fitness
Contemporary 1/2
Beginning/Intermediate Contemporary. 2 years of ballet & jazz experience required for enrollment. Ages 6th grade & Up, but age exceptions allowed with teacher approval. Contemporary combines ballet, jazz and modern techniques. These classes will consist of a warm up, stretching, improv, visual story telling and learning choreography. Hair should be pulled back.
Friday
7:00 PM to 8:00 PM
Studio U
Muv Dance & Fitness
Flüid in Training
Flüid in Training rehearsal/technique
Friday
7:00 PM to 8:00 PM
Studio V
Muv Dance & Fitness
Intro to Pointe
Students require teacher recommendation/approval to enroll in Intro to Pointe and must be enrolled in at least 1 other ballet class (we highly recommend 2 ballet classes).

A student must successfully demonstrate significant progression in leg and foot strength, balance, and clean and steady execution of exercises learned in Introduction to Pointe. Introduction to Pointe will include exercises at the barre as well as center work. Focus will be on learning to smoothly transition Pointe steps to form combinations, to continue to improve strength, and develop skills in executing more difficult movements.

Shoes required: Pre-Pointe Shoes by Sansha (no Capezio), double sided ribbon by Freed, needle & thread (white/pink), scissors, super glue (not gorilla glue) & toe pads. You can purchase at Movin' Easy for custom fit pre-pointe shoes.
Friday
7:00 PM to 8:00 PM
Studio M
Muv Dance & Fitness
Müv Crü Junior Trainees
Müv Crü Junior Trainees rehearsal
Friday
7:30 PM to 8:30 PM
Studio 8
Muv Dance & Fitness
Middle School Dance Team Tech
Preparatory class for the Middle School Dance Team focusing on several genres of dance such as jazz, hip hop, kick & pom. Ages 4th-7th grade.
Friday
7:30 PM to 8:30 PM
Studio 7
Muv Dance & Fitness
Prek-1st Grade Ballet/Tap/Tumble
Prek through 1st grade dancers will focus on ballet, tap and tumbling. Attire: leotard and tights (skirt optional). Shoes required: pink ballet and black tap shoes.
Saturday
9:00 AM to 10:00 AM
Studio M
Muv Dance & Fitness
2nd-5th Grade Jazz
2nd-5th grade open level jazz class for dancers 2nd-5th Grade. Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.
Saturday
10:00 AM to 11:00 AM
Studio U
Muv Dance & Fitness
Prek/Kinder Ballet/Tap/Tumble
Dancers will focus on ballet, tap and tumbling. Shoes required: pink ballet and black tap shoes.
Saturday
10:00 AM to 11:00 AM
Studio M
Muv Dance & Fitness
2nd-5th Grade Hip Hop
Open hip hop class for Elementary Age Dancers, 2nd-5th Grade. Age exceptions with teacher approval. Hip hop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Saturday
11:00 AM to 12:00 PM
Studio U
Muv Dance & Fitness
Kinder/1st Ballet/Tap/Jazz
For students in kindergarten through 1st grade. These classes will focus on learning the basics of ballet, tap and jazz techniques as well as introducing young dancers to creative movement and the fundamentals of dance class. Pink ballet shoes and black tap shoes required; tan jazz shoes optional.
Saturday
11:00 AM to 12:00 PM
Studio M
Muv Dance & Fitness
Drop In Open Level Acro (Company Members Only)
Open level acro for current Müv Company members; $20 drop in fee per class
Sunday
3:00 PM to 4:30 PM
Studio 8
Muv Dance & Fitness

Made to Müv Pop-Up Class

Name
Days
Location
Made to Müv Pop-Up Class
This class is specifically tailored for müvers ages 7 - adult with cognitive and developmental disabilities. It will allow students to gain balance between the 2 halves of the body, express emotion, gain confidence, improve motor skills and gain muscle control...all while having a ball and making new friends! We are hoping to offer this class on our Fall Schedule.
Saturday
12:00 PM to 1:30 PM
Muv Dance & Fitness

Müv Market Place

Name
Days
Location
Müv Market Place
Buy and sell your gently used dance gear! Purchase a booth for $25 and sell your dance clothes and shoes you have outgrown. All booth fees will be donated to families needing school supplies. Let's go shopping!
Saturday
12:00 PM to 2:30 PM
Muv Dance & Fitness

Back to School Fam Jam

Name
Days
Location
Back to School Fam Jam
Bring the whole family out to dance at Müv! Let's end the day shaking our "Grüv Thang" and having a blast!

$25 fee per family (proceeds will be donated to families needing school supplies). Prizes will be awarded for best dressed, most talented and crowd fave!
Saturday
3:00 PM to 4:00 PM
Muv Dance & Fitness


Powered by: DanceStudio-Pro.com