Fall-Spring 2020-2021

Name
Days
Location
Elementary Age Hip Hop
Open hip hop class for Elementary Age Dancers, 2nd-5th Grade. Age exceptions with teacher approval. Hiphop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Monday
3:30 PM to 4:30 PM
V
Muv Dance & Fitness
Intro to Contemporary (8-12 yrs)
This class is for dancers ages 8-12 who are new to contemporary. They will learn the fundamentals of contemporary dance and improvisation while working to enhance their technique. Dancers should also be enrolled in a jazz and/or ballet class.
Monday
4:00 PM to 5:00 PM
U
Muv Dance & Fitness
Kinder/1st Ballet/Jazz
For students in kindergarten through 1st grade. These classes will focus on learning the basics of ballet and jazz techniques as well as introducing young dancers to creative movement and the fundamentals of dance class. Pink ballet shoes required; tan jazz shoes optional.
Monday
4:00 PM to 5:00 PM
M
Muv Dance & Fitness
Adv Jazz (8-12 yrs)
Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.

This class is for the advanced young dancer with at least 2 years experience in jazz. Ballet is highly recommended to compliment this class. Dancers should be proficient in chaine turns, pique turns, single (if not double) pirouettes, battements, grand jetes, russians and calypsos.
Monday
4:30 PM to 5:30 PM
V
Muv Dance & Fitness
Beg./Int. Progressing Ballet Technique
A program designed to enhance student’s awareness of muscle memory by building on three levels of increased difficulty. Exercises focus on developing a deeper understanding of the use of alignment, core stability, weight placement and turnout. Dancers will be required to disinfect all equipment after use.
Monday
4:30 PM to 5:30 PM
D
Muv Dance & Fitness
Leaps & Turns 4
Advanced progressions focusing on leap & turn technique for ages 6th grade & up. Age exceptions allowed with teacher approval.

Dancers should be proficient in the following:
Chaines, piques (changing spot), strong double pirouette (working on triple), second turns, battements (leg hold, fan kick), grand jetes, russians, calypsos, firebirds
Monday
4:30 PM to 5:30 PM
Müv Studio
Muv Dance & Fitness
Jazz (4th-5th grade)
Jazz class for 4th-5th grade age students. Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.
Monday
5:00 PM to 6:00 PM
M
Muv Dance & Fitness
Ballet 2/3
Intermediate Ballet ages 6th grade & Up. Age exceptions allowed with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Monday
5:30 PM to 7:00 PM
U
Muv Dance & Fitness
Ballet 3
Intermediate Ballet ages for ages 6th grade & Up. Age exceptions allowed with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Monday
5:30 PM to 7:00 PM
V
Muv Dance & Fitness
Jazz 5
Advanced Jazz for ages 6th grade & Up, but age exceptions allowed with teacher approval.. Teacher approval required for enrollment. Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.

Dancers should be proficient in the following:
Chaines, piques, strong triple pirouette, second turns (sails, changing spot, etc), battements, leg hold turns, grande jetes, russians, calypsos, firebirds, switch leaps, switch arabesques
Monday
5:30 PM to 7:00 PM
Müv Studio
Muv Dance & Fitness
Müv Crü Minis
Müv Crü Minis Company Rehearsal
Monday
5:30 PM to 6:30 PM
D
Muv Dance & Fitness
Ballet (4th-5th grade)
Ballet class for 4th-5th grade age students. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Monday
6:00 PM to 7:00 PM
M
Muv Dance & Fitness
Int/Adv Elementary Age Hip Hop
Intermediate/Advanced hip hop class for Elementary Age Dancers, 2nd-5th Grade. Dancers must have at least 2 years of hip hop training. Age exceptions with teacher approval. Hip hop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Monday
6:30 PM to 7:30 PM
D
Muv Dance & Fitness
Adv. High School Dance Team Tech
Preparatory class for the High School Dance Team focusing on several genres of dance such as jazz, hip hop, kick & pom. More advanced class for dancers with several years of training in jazz and/or ballet.
Monday
7:00 PM to 8:00 PM
M
Muv Dance & Fitness
Ballet 4
Advanced Ballet ages 6th grade & Up. Age exceptions allowed with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Monday
7:00 PM to 8:30 PM
U
Muv Dance & Fitness
Ballet 5
Advanced Ballet ages 6th grade & Up. Age exceptions allowed with teacher approval. Class admittance requires teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Monday
7:00 PM to 8:30 PM
V
Muv Dance & Fitness
Flüid Senior Elite
Flüid Senior Elite Rehearsal
Monday
7:00 PM to 9:00 PM
Müv Studio
Muv Dance & Fitness
Jazz 1/2 (ZOOM)
Beginning/Intermediate Jazz ages 6th grade & Up. Age exceptions allowed with teacher approval. Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.

This class is held over ZOOM and the link can be accessed through your parent portal.
Monday
7:00 PM to 8:00 PM
ZOOM
Muv Dance & Fitness
Flüid Senior
Flüid Senior Rehearsal.
Monday
7:30 PM to 9:00 PM
D
Muv Dance & Fitness
Hip Hop 1/2 (In Studio)
Beginning/Intermediate Hip Hop ages 6th grade & Up. Age exceptions allowed with teacher approval. Hip hop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Monday
8:00 PM to 9:00 PM
M
Muv Dance & Fitness
Hip Hop 1/2 (ZOOM)
Beginning/Intermediate Hip Hop ages 6th grade & Up. Age exceptions allowed with teacher approval. Hip hop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.

This class is held over ZOOM and the link can be accessed through your parent portal.
Monday
8:00 PM to 9:00 PM
ZOOM
Muv Dance & Fitness
Ballet 1/2
Beginning/Intermediate ballet ages 6th grade & Up. Age exceptions allowed with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Monday
8:30 PM to 9:30 PM
V
Muv Dance & Fitness
Contemporary 3
Intermediate/Advanced Contemporary. 2-3 years of ballet & jazz experience required for enrollment. 6th grade & up, age exceptions with teacher approval. Contemporary combines ballet, jazz and modern techniques. These classes will consist of a warm up, stretching, improv, visual story telling and learning choreography. Hair should be pulled back.

Dancers should be proficient in:
Dancers should be proficient in the following:
Chaines, piques (changing spot), strong double pirouette (working on triple), second turns, battements (leg hold, fan kick), grand jetes, russians, calypsos, firebirds
Monday
8:30 PM to 9:30 PM
U
Muv Dance & Fitness
Booty Burn (In Studio)
Maximize fat-burn while sculpting and toning your abs, butt, and core, with this hour long strength interval workout. Class for 6th grade through adults. Age exceptions with teacher permission.
Tuesday
3:00 PM to 4:00 PM
M
Muv Dance & Fitness
Booty Burn (ZOOM)
Maximize fat-burn while sculpting and toning your abs, butt, and core, with this hour long strength interval workout. Class for 6th grade through adults. Age exceptions with teacher permission. This class is held over ZOOM and the link can be accessed through your parent portal.
Tuesday
3:00 PM to 4:00 PM
ZOOM
Muv Dance & Fitness
Ballet (2nd-3rd grade)
2nd-3rd Grade Open Level Ballet Class. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Tuesday
4:00 PM to 5:00 PM
D
Muv Dance & Fitness
Kinder/1st Ballet/Jazz
For students in kindergarten through 1st grade. These classes will focus on learning the basics of ballet and jazz techniques as well as introducing young dancers to creative movement and the fundamentals of dance class. Pink ballet shoes required; tan jazz shoes optional.
Tuesday
4:00 PM to 5:00 PM
U
Muv Dance & Fitness
Prek/Kinder Ballet/Tap/Tumble
Dancers will focus on ballet, tap and tumbling. Shoes required: pink ballet and black tap shoes.
Tuesday
4:00 PM to 5:00 PM
M
Muv Dance & Fitness
Adv Ballet (8-12 yrs)
Adv Ballet for Ages 8-12 yrs. 2-3 years of Ballet Training required. Age exceptions with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Tuesday
4:30 PM to 5:30 PM
V
Muv Dance & Fitness
Int/Adv Stretch & Conditioning (In Studio)
For any dancer wanting to improve their strength and flexibility. Ages 6th grade & up. Age exceptions allowed with teacher approval.
Tuesday
4:30 PM to 5:30 PM
Müv Studio
Muv Dance & Fitness
Int/Adv Stretch & Conditioning (ZOOM)
For any dancer wanting to improve their strength and flexibility. Ages 6th grade & up. Age exceptions allowed with teacher approval. This class is held over ZOOM and the link can be accessed through your parent portal.
Tuesday
4:30 PM to 5:30 PM
ZOOM
Muv Dance & Fitness
Ballet 2
Beginning/Intermediate ballet ages 6th grade & Up. Age exceptions allowed with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Tuesday
5:00 PM to 6:00 PM
M
Muv Dance & Fitness
Jazz (2nd-3rd grade)
2nd-3rd grade open level jazz class. Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.
Tuesday
5:00 PM to 6:00 PM
D
Muv Dance & Fitness
Adv Contemporary (8-12 yrs)
This class is for the advanced young dancer with at least 2 years experience in BOTH jazz and ballet and at least 1 year in contemporary. Dancers will need teacher permission to take this class.
Tuesday
5:30 PM to 6:30 PM
U
Muv Dance & Fitness
Ballet 3
Intermediate Ballet ages for ages 6th grade & Up. Age exceptions allowed with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Tuesday
5:30 PM to 7:00 PM
V
Muv Dance & Fitness
Ballet 4/5
Advanced Ballet ages 6th grade & Up. Age exceptions allowed with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Tuesday
5:30 PM to 7:00 PM
Müv Studio
Muv Dance & Fitness
Elementary Age Jazz (ZOOM)
Open jazz class for elementary age students, 2nd-5th Grade. Age exceptions with teacher approval. Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required. This class is held over ZOOM and the link can be accessed through your parent portal.
Tuesday
6:00 PM to 7:00 PM
ZOOM
Muv Dance & Fitness
Jazz (4th-5th grade)
Open Jazz class for 4th-5th grade age students. Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.
Tuesday
6:00 PM to 7:00 PM
D
Muv Dance & Fitness
Sculpt (In Studio)
A total body workout, Yoga Sculpt is set to energizing music and designed to tone and sculpt every major muscle group. Free weights will be provided along with a limited number of yoga mats. Class for 6th grade through adults. Age exceptions allowed with teacher approval.
Tuesday
6:00 PM to 7:00 PM
M
Muv Dance & Fitness
Sculpt (ZOOM)
A total body workout, Yoga Sculpt is set to energizing music and designed to tone and sculpt every major muscle group. Free weights will be provided along with a limited number of yoga mats. Class for 6th grade through adults. Age exceptions allowed with teacher approval. This class is held over ZOOM and the link can be accessed through your parent portal.
Tuesday
6:00 PM to 7:00 PM
ZOOM
Muv Dance & Fitness
Hip Hop (2nd-4th grade)
2nd-4th Grade open level hip hop. Hip hop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Tuesday
6:30 PM to 7:30 PM
U
Muv Dance & Fitness
Contemporary 5 (In Studio)
Advanced Contemporary. 3 years of ballet & jazz experience required for enrollment. 7th grade & up; age exceptions allowed with teacher approval. Contemporary combines ballet, jazz and modern techniques. These classes will consist of a warm up, stretching, improv, visual story telling and learning choreography. Hair should be pulled back.
Tuesday
7:00 PM to 8:00 PM
Müv Studio
Muv Dance & Fitness
Contemporary 5 (ZOOM)
Advanced Contemporary. 3 years of ballet & jazz experience required for enrollment. 7th grade & up; age exceptions allowed with teacher approval. Contemporary combines ballet, jazz and modern techniques. These classes will consist of a warm up, stretching, improv, visual story telling and learning choreography. Hair should be pulled back. This class is held over ZOOM and the link can be accessed through your parent portal.
Tuesday
7:00 PM to 8:00 PM
ZOOM
Muv Dance & Fitness
High School Dance Team Tech (ZOOM)
Preparatory class for the High School Dance Team focusing on several genres of dance such as jazz, hip hop, kick & pom. This class is held over ZOOM and the link can be accessed through your parent portal.
Tuesday
7:00 PM to 8:00 PM
ZOOM
Muv Dance & Fitness
Jazz 3/4
Intermediate/Advanced Jazz ages 6th grade & Up. Age exceptions allowed with teacher approval. Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.

Dancers should be proficient in the following:
Chaines, piques (changing spot), strong double pirouette (working on triple), second turns, battements (leg hold, fan kick), grand jetes, russians, calypsos, firebirds
Tuesday
7:00 PM to 8:30 PM
D
Muv Dance & Fitness
Müv Crü Junior Elite
Müv Crü Junior Elite Company Rehearsal
Tuesday
7:00 PM to 8:00 PM
M
Muv Dance & Fitness
Pointe 2/3
Advanced Pointe, 7th grade & up. Pointe classes are for experienced ballet dancers with a recommendation from one of our ballet teachers. Classes will consist of barre work, ballet techniques, and center combinations. Dancers should wear black leotards, pink tights, pink pointe shoes and hair should be pulled back in a secure bun.
Tuesday
7:00 PM to 8:00 PM
V
Muv Dance & Fitness
Hip Hop (5th-6th grade)
5th-6th Grade open level hip hop. Hip hop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Tuesday
7:30 PM to 8:30 PM
U
Muv Dance & Fitness
Beg. Leaps & Turns
Beginning progressions focusing on leap & turn technique for ages 6th grade & Up. Age exceptions allowed with teacher approval.
Tuesday
8:00 PM to 9:00 PM
M
Muv Dance & Fitness
High School Dance Team Tech
Preparatory class for the High School Dance Team focusing on several genres of dance such as jazz, hip hop, kick & pom.
Tuesday
8:00 PM to 9:00 PM
V
Muv Dance & Fitness
Ballet 3/4
Intermediate Ballet ages for ages 6th grade & Up. Age exceptions allowed with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Tuesday
8:30 PM to 9:30 PM
U
Muv Dance & Fitness
Contemporary 3
Intermediate/Advanced Contemporary. 2-3 years of ballet & jazz experience required for enrollment. 6th grade & up, age exceptions with teacher approval. Contemporary combines ballet, jazz and modern techniques. These classes will consist of a warm up, stretching, improv, visual story telling and learning choreography. Hair should be pulled back.

Dancers should be proficient in the following:
Chaines, piques (changing spot), strong double pirouette (working on triple), second turns, battements (leg hold, fan kick), grand jetes, russians, calypsos, firebirds
Tuesday
8:30 PM to 9:30 PM
D
Muv Dance & Fitness
Hip Hop 5 (In Studio)
Advanced Hip Hop ages 6th grade & Up. Age exceptions allowed with teacher approval. Hiphop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Tuesday
8:30 PM to 9:30 PM
Müv Studio
Muv Dance & Fitness
Hip Hop 5 (ZOOM)
Advanced Hip Hop ages 6th grade & Up. Age exceptions allowed with teacher approval. Hiphop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.

This class is held over ZOOM and the link can be accessed through your parent portal.
Tuesday
8:30 PM to 9:30 PM
ZOOM
Muv Dance & Fitness
Sculpt (In Studio)
A total body workout, Yoga Sculpt is set to energizing music and designed to tone and sculpt every major muscle group. Free weights will be provided along with a limited number of yoga mats. Class for 6th grade through adults. Age exceptions allowed with teacher approval.
Wednesday
12:00 PM to 1:00 PM
M
Muv Dance & Fitness
Sculpt (ZOOM)
A total body workout, Yoga Sculpt is set to energizing music and designed to tone and sculpt every major muscle group. Free weights will be provided along with a limited number of yoga mats. Class for 6th grade through adults. Age exceptions allowed with teacher approval. This class is held over ZOOM and the link can be accessed through your parent portal.
Wednesday
12:00 PM to 1:00 PM
ZOOM
Muv Dance & Fitness
Ballet (4th-5th grade)
Ballet class for 4th-5th grade age students. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Wednesday
4:00 PM to 5:00 PM
V
Muv Dance & Fitness
Beg/Int Stretch & Conditioning (In Studio)
For any dancer wanting to improve their strength and flexibility. Ages 6th grade & up. Age exceptions allowed with teacher approval.
Wednesday
4:00 PM to 5:00 PM
Müv Studio
Muv Dance & Fitness
Beg/Int Stretch & Conditioning (ZOOM)
For any dancer wanting to improve their strength and flexibility. Ages 6th grade & up. Age exceptions allowed with teacher approval. This class is held over ZOOM and the link can be accessed through your parent portal.
Wednesday
4:00 PM to 5:00 PM
ZOOM
Muv Dance & Fitness
Girls Kinder/1st Hip Hop
Kinder/1st Grade open level hip hop for Girls. Hip hop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Wednesday
4:00 PM to 5:00 PM
D
Muv Dance & Fitness
Kinder/1st Ballet/Tap/Tumble
For students in kindergarten through 1st grade. These classes will focus on learning the basics of ballet, tap and tumbling techniques as well as introducing young dancers to creative movement and the fundamentals of dance class. Pink ballet shoes and black tap shoes required.
Wednesday
4:00 PM to 5:00 PM
U
Muv Dance & Fitness
PreK-1st Ballet/Tap/Jazz (ZOOM)
For students in pre-kindergarten through 1st grade. These classes will focus on learning the basics of ballet, tap and jazz techniques as well as introducing young dancers to creative movement and the fundamentals of dance class. Pink ballet shoes and black tap shoes required; tan jazz shoes optional.

This class is held over ZOOM and the link can be accessed through your parent portal.
Wednesday
4:00 PM to 5:00 PM
ZOOM
Muv Dance & Fitness
Boys Kinder/1st Hip Hop (in studio)
Kinder/1st Grade open level hip hop for Boys. Hip hop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Wednesday
5:00 PM to 6:00 PM
U
Muv Dance & Fitness
Boys Kinder/1st Hip Hop (ZOOM)
Kinder/1st Grade open level hip hop for Boys. Hip hop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.

This class is held over ZOOM and the link can be accessed through your parent portal.
Wednesday
5:00 PM to 6:00 PM
ZOOM
Muv Dance & Fitness
Elementary Age Tap
Elementary Age tap class, 2nd-5th Grade; age exceptions with teacher approval. Tap is a rhythmic form of dance that will greatly help in improving a dancer’s understanding of music, rhythm, timing and coordination. Classes will consist of warm up, center work, across the floor technique and more. Hair should be pulled back and tap shoes are required.
Wednesday
5:00 PM to 6:00 PM
Mini Room
Muv Dance & Fitness
Flüid Teens
Flüid Teens Company Rehearsal
Wednesday
5:00 PM to 6:30 PM
D
Muv Dance & Fitness
Int/Adv Jazz (8-12 yrs)
Intermediate/Advanced Jazz for 8-12 yr old Dancers. 2 years of ballet & jazz experience required for enrollment. Age exceptions allowed with teacher approval. Hair should be pulled back.
Wednesday
5:00 PM to 6:00 PM
V
Muv Dance & Fitness
Jazz 2
Intermediate Jazz ages 6th grade & Up. Age exceptions allowed with teacher approval.

Dancers should be proficient in the following:
Chaines, piques, strong single pirouette (working on doubles), battements, grand jetes, russians, calypsos
Wednesday
5:00 PM to 6:00 PM
U
Muv Dance & Fitness
Leaps & Turns 1/2
Beginning/Intermediate progressions focusing on leap & turn technique for ages 6th grade & Up. Age exceptions allowed with teacher approval.

Dancers should be proficient in the following:
Chaines, piques, strong single pirouette, battements, grand jetes
Wednesday
5:00 PM to 6:00 PM
M
Muv Dance & Fitness
The Müvment
The Müvment Full Company Rehearsal
Wednesday
5:00 PM to 6:00 PM
Müv Studio
Muv Dance & Fitness
Ballet 2
Intermediate Ballet ages 6th grade & Up. Age exceptions allowed with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Wednesday
6:00 PM to 7:00 PM
U
Muv Dance & Fitness
Int/Adv Ballet (8-12 yrs)
Int/Adv Ballet for Ages 8-12 yrs. 2 years of Ballet Training required. Age exceptions with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Wednesday
6:00 PM to 7:00 PM
V
Muv Dance & Fitness
Jazz 3
Intermediate/Advanced Jazz ages 6th grade & Up. Age exceptions allowed with teacher approval. Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.

Dancers should be proficient in the following:
Chaines, piques (changing spot), strong double pirouette (working on triple), second turns, battements (leg hold, fan kick), grand jetes, russians, calypsos, firebirds
Wednesday
6:00 PM to 7:30 PM
M
Muv Dance & Fitness
Jazz 4
Advanced Jazz for ages 6th grade & Up. Age exceptions allowed with teacher approval. Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.

Dancers should be proficient in the following:
Chaines, piques, strong triple pirouette , second turns (sails, changing spot, etc), battements (leg hold turns), grande jetes, russians, calypsos, firebirds, switch leaps, switch arabesques
Wednesday
6:00 PM to 7:30 PM
Müv Studio
Muv Dance & Fitness
Prek/Kinder Ballet/Tap/Tumble
Dancers will focus on ballet, tap and tumbling. Shoes required: pink ballet and black tap shoes.
Wednesday
6:00 PM to 7:00 PM
Mini Room
Muv Dance & Fitness
Acro 1/2
Beginning/Intermediate Acro/Tumbling. 6th grade & up; age exceptions allowed with teacher approval. Acro classes will focus on improving flexibility and strength, working on mat exercises, tumbling skills and acrobatics. Hair should be pulled back.

Disclaimer: Instructor WILL be using sanitized hands to spot dancers for their safety. All dancers are required to sanitize any Müv equipment used.
Wednesday
6:30 PM to 7:30 PM
D
Muv Dance & Fitness
Jazz 2
Intermediate Jazz ages 6th grade & Up. Age exceptions allowed with teacher approval.

Dancers should be proficient in the following:
Chaines, piques, strong single pirouette (working on doubles), battements, grand jetes, russians, calypsos
Wednesday
7:00 PM to 8:00 PM
U
Muv Dance & Fitness
Müv Crü Juniors
Müv Crü Juniors Company Rehearsal
Wednesday
7:00 PM to 8:00 PM
V
Muv Dance & Fitness
Ballet 3
Intermediate Ballet for ages 6th grade & Up. Age exceptions allowed with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Wednesday
7:30 PM to 9:00 PM
M
Muv Dance & Fitness
The Müvment Seniors
The Müvment Seniors company rehearsal
Wednesday
7:30 PM to 9:30 PM
Müv Studio
Muv Dance & Fitness
The Müvment Teens
The Müvment Teens company rehearsal
Wednesday
7:30 PM to 9:30 PM
D
Muv Dance & Fitness
High School Dance Team Tech
Preparatory class for the High School Dance Team focusing on several genres of dance such as jazz, hip hop, kick & pom.
Wednesday
8:00 PM to 9:00 PM
U
Muv Dance & Fitness
Hip Hop 3
Intermediate Hip Hop ages 6th grade & Up. Age exceptions allowed with teacher approval. Hiphop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Wednesday
8:00 PM to 9:00 PM
V
Muv Dance & Fitness
Beg. Elementary Age Acro
Beginning Acro/Tumbling for Elementary Age Students 2nd-5th Grade. Age exceptions allowed with teacher approval. Acro classes will focus on improving flexibility and strength, working on mat exercises, tumbling skills and acrobatics. Hair should be pulled back.

Disclaimer: Instructor WILL be using sanitized hands to spot dancers for their safety. All dancers are required to sanitize any Müv equipment used.
Thursday
4:00 PM to 5:00 PM
D
Muv Dance & Fitness
Elementary Age Hip Hop
Open hip hop class for Elementary Age Dancers, 2nd-5th Grade. Age exceptions with teacher approval. Hiphop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Thursday
4:00 PM to 5:00 PM
U
Muv Dance & Fitness
Elementary Age Jazz
Open jazz class for elementary age students, 2nd-5th Grade. Age exceptions with teacher approval. Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.
Thursday
4:00 PM to 5:00 PM
V
Muv Dance & Fitness
Hip Hop 2
Intermediate Hip Hop ages 6th grade & Up. Age exceptions allowed with teacher approval. Hip hop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Thursday
4:00 PM to 5:00 PM
Müv Studio
Muv Dance & Fitness
Acro 3/4
Intermediate/Advanced Acro/Tumbling. 2-3 years of tumbling experience required for enrollment. 7th grade & up; age exceptions allowed with teacher approval. Acro classes will focus on improving flexibility and strength, working on mat exercises, tumbling skills and acrobatics. Hair should be pulled back.

Dancers should be sufficient in the following:
Front walkover, back walkover, bridge from standing position

Disclaimer: Instructor WILL be using sanitized hands to spot dancers for their safety. All dancers are required to sanitize any Müv equipment used.
Thursday
5:00 PM to 6:00 PM
D
Muv Dance & Fitness
Adv. Modern
A dynamic fusion of current contemporary and modern dance founded in a classical technical base. This class focuses on modern techniques including Horton, Graham, and Limon and teaches how to cross apply these techniques with contemporary trends in dance. In this class you will be challenged both technically, artistically, and intellectually as you are encouraged to think for yourself and make fast adaptations in style and technique. 6th grade & Up; age exceptions allowed with teacher approval.
Thursday
5:00 PM to 6:00 PM
Müv Studio
Muv Dance & Fitness
Jazz 2
Intermediate Jazz ages 6th grade & Up. Age exceptions allowed with teacher approval.

Dancers should be proficient in the following:
Chaines, piques, strong single pirouette (working on doubles), battements, grand jetes, russians, calypsos
Thursday
5:00 PM to 6:00 PM
V
Muv Dance & Fitness
Sculpt (In Studio)
A total body workout, Yoga Sculpt is set to energizing music and designed to tone and sculpt every major muscle group. Free weights will be provided along with a limited number of yoga mats. Class for 6th grade through adults. Age exceptions allowed with teacher approval.
Thursday
5:00 PM to 6:00 PM
M
Muv Dance & Fitness
Sculpt (ZOOM)
A total body workout, Yoga Sculpt is set to energizing music and designed to tone and sculpt every major muscle group. Free weights will be provided along with a limited number of yoga mats. Class for 6th grade through adults. Age exceptions allowed with teacher approval. This class is held over ZOOM and the link can be accessed through your parent portal.
Thursday
5:00 PM to 6:00 PM
ZOOM
Muv Dance & Fitness
Tap 1/2
Beginning/Intermediate Tap ages 6th grade & Up. Age exceptions allowed with teacher approval. Tap is a rhythmic form of dance that will greatly help in improving a dancer’s understanding of music, rhythm, timing and coordination. Classes will consist of warm up, center work, across the floor technique and more. Hair should be pulled back and tap shoes are required.
Thursday
5:00 PM to 6:00 PM
U
Muv Dance & Fitness
Ballet 2/3
Intermediate ballet ages 6th grade & Up. Age exceptions allowed with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Thursday
6:00 PM to 7:00 PM
V
Muv Dance & Fitness
Flüid Junior Elite
Flüid Junior Elite Company Rehearsal
Thursday
6:00 PM to 7:30 PM
U
Muv Dance & Fitness
Hip Hop 4/5
Advanced Hip Hop ages 6th grade & Up. Age exceptions allowed with teacher approval. Hiphop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Thursday
6:00 PM to 7:00 PM
Müv Studio
Muv Dance & Fitness
Kinder/1st Ballet/Tap/Tumble
For students in kindergarten through 1st grade. These classes will focus on learning the basics of ballet, tap and tumbling techniques as well as introducing young dancers to creative movement and the fundamentals of dance class. Pink ballet shoes and black tap shoes required.
Thursday
6:00 PM to 7:00 PM
Mini Room
Muv Dance & Fitness
Leaps & Turns 3
Intermediate progressions focusing on leap & turn technique for ages 6th grade & up. Age exceptions allowed with teacher approval.

Dancers should be proficient in the following:
Chaines, piques (changing spot), strong double pirouette (working on triple), second turns, battements (leg hold, fan kick), grand jetes, russians, calypsos, firebirds
Thursday
6:00 PM to 7:00 PM
D
Muv Dance & Fitness
The Müvment Juniors
The Müvment Juniors company rehearsal
Thursday
6:00 PM to 7:30 PM
M
Muv Dance & Fitness
Hip Hop (4th-6th grade)
4th-6th Grade open level hip hop. Hip hop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Thursday
7:00 PM to 8:00 PM
D
Muv Dance & Fitness
Müv Crü Teen Senior
Müv Crü Teen Senior Company Rehearsal
Thursday
7:00 PM to 8:30 PM
Müv Studio
Muv Dance & Fitness
Tap 3/4
Advanced Tap ages 6th grade & Up. Age exceptions allowed with teacher approval. Tap is a rhythmic form of dance that will greatly help in improving a dancer’s understanding of music, rhythm, timing and coordination. Classes will consist of warm up, center work, across the floor technique and more. Hair should be pulled back and tap shoes are required.
Thursday
7:00 PM to 8:00 PM
V
Muv Dance & Fitness
Ballet 1/2
Beginning/Intermediate ballet ages 6th grade & Up. Age exceptions allowed with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Thursday
7:30 PM to 8:30 PM
U
Muv Dance & Fitness
Jazz 1/2 (ZOOM)
Beginning/Intermediate Jazz ages 6th grade & Up. Age exceptions allowed with teacher approval. Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.

This class is held over ZOOM and the link can be accessed through your parent portal.
Thursday
7:30 PM to 8:30 PM
ZOOM
Muv Dance & Fitness
Jazz 3
Intermediate/Advanced Jazz ages 6th grade & Up. Age exceptions allowed with teacher approval. Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.

Dancers should be proficient in the following:
Chaines, piques (changing spot), strong double pirouette (working on triple), second turns, battements (leg hold, fan kick), grand jetes, russians, calypsos, firebirds
Thursday
7:30 PM to 9:00 PM
M
Muv Dance & Fitness
Contemporary 1/2
Beginning/Intermediate Contemporary. 2 years of ballet & jazz experience required for enrollment. Ages 6th grade & Up, but age exceptions allowed with teacher approval. Contemporary combines ballet, jazz and modern techniques. These classes will consist of a warm up, stretching, improv, visual story telling and learning choreography. Hair should be pulled back.
Thursday
8:00 PM to 9:00 PM
V
Muv Dance & Fitness
Contemporary 4/5
Advanced Contemporary. 3 years of ballet & jazz experience required for enrollment. 7th grade & up; age exceptions allowed with teacher approval. Contemporary combines ballet, jazz and modern techniques. These classes will consist of a warm up, stretching, improv, visual story telling and learning choreography. Hair should be pulled back.
Thursday
8:30 PM to 9:30 PM
Müv Studio
Muv Dance & Fitness
Int./Adv. Progressing Ballet Technique
A program designed to enhance student’s awareness of muscle memory by building on three levels of increased difficulty. Exercises focus on developing a deeper understanding of the use of alignment, core stability, weight placement and turnout. Dancers will be required to disinfect all equipment after use.
Thursday
8:30 PM to 9:30 PM
D
Muv Dance & Fitness
Jazz 2/3
Intermediate Jazz ages 6th grade & Up. Age exceptions allowed with teacher approval. Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.

Dancers should be proficient in the following:
Chaines, piques, strong double pirouette, battements (leg hold, fan kick), grand jetes, russians, calypsos, firebirds
Thursday
8:30 PM to 9:30 PM
U
Muv Dance & Fitness
Elementary Age Hip Hop
Open hip hop class for Elementary Age Dancers, 2nd-5th Grade. Age exceptions with teacher approval. Hiphop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Friday
4:00 PM to 5:00 PM
U
Muv Dance & Fitness
Progressing Ballet Technique (ZOOM)
A program designed to enhance student’s awareness of muscle memory by building on three levels of increased difficulty. Exercises focus on developing a deeper understanding of the use of alignment, core stability, weight placement and turnout. Dancers will be required to disinfect all equipment after use.

This class is held over ZOOM and the link can be accessed through your parent portal.
Friday
4:30 PM to 5:30 PM
ZOOM
Muv Dance & Fitness
Flüid Minis
Flüid Minis Company Rehearsal
Friday
5:00 PM to 6:00 PM
M
Muv Dance & Fitness
Hip Hop 2
Intermediate Hip Hop ages 6th grade & Up. Age exceptions allowed with teacher approval. Hip hop classes focus on stylized movements, freestyle, hiphop techniques, performance and learning choreography. Sneakers are required.
Friday
5:00 PM to 6:00 PM
U
Muv Dance & Fitness
Introduction to Pointe
Students require teacher recommendation to move into Introduction to Pointe and must attend at least one other ballet class.

A student must successfully demonstrate significant progression in leg and foot strength, balance, and clean and steady execution of exercises learned in Introduction to Pointe. Introduction to Pointe will include exercises at the barre as well as center work. Focus will be on learning to smoothly transition Pointe steps to form combinations, to continue to improve strength, and develop skills in executing more difficult movements.

Shoes required: Pre-Pointe Shoes by Sansha (no Capezio), double sided ribbon by Freed, needle & thread (white/pink), scissors & toe pads. You can purchase at Movin' Easy for custom fit pre-pointe shoes.
Friday
5:00 PM to 6:00 PM
V
Muv Dance & Fitness
Jazz 1/2
Beginning/Intermediate Jazz ages 6th grade & Up. Age exceptions allowed with teacher approval. Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.
Friday
5:00 PM to 6:00 PM
Müv Studio
Muv Dance & Fitness
Leaps & Turns 4/5
Advanced progressions focusing on leap & turn technique for ages 6th grade & up. Age exceptions allowed with teacher approval.

Dancers should be proficient in the following:
Chaines, piques, strong triple pirouette , second turns (sails, changing spot, etc), battements (leg hold turns), grande jetes, russians, calypsos, firebirds, switch leaps, switch arabesques
Friday
5:00 PM to 6:00 PM
Müv Studio
Muv Dance & Fitness
Ballet 3-5 (ZOOM)
Intermediate to Advanced Ballet ages 6th grade & Up. Age exceptions allowed with teacher approval. Class admittance requires teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.

This class is held over ZOOM and the link can be accessed through your parent portal.
Friday
5:30 PM to 6:30 PM
ZOOM
Muv Dance & Fitness
2nd-3rd Grade Jazz
2nd-3rd grade open level jazz class. Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.
Friday
6:00 PM to 7:00 PM
M
Muv Dance & Fitness
Ballet 2
Beginning/Intermediate ballet ages 6th grade & Up. Age exceptions allowed with teacher approval. Our ballet classes consist of ballet barre, stretching, learning vocabulary, body placement, across the floor technique and center combos or variations depending on level. Dancers should wear black leotards, pink tights, pink ballet shoes and hair should be pulled back in a secure bun.
Friday
6:00 PM to 7:00 PM
V
Muv Dance & Fitness
Flüid Juniors
Flüid Juniors Company Rehearsal
Friday
6:00 PM to 7:30 PM
D
Muv Dance & Fitness
Jazz (4th-5th grade)
Open Level Jazz class for 4th-5th grade age students. Jazz classes consist of a warm up, stretching, strengthening, across the floor technique, center combos and improv. Hair should be pulled back and jazz shoes are required.
Friday
6:00 PM to 7:00 PM
U
Muv Dance & Fitness
Open Level Contemporary Fusion/Improvisation (In Studio)
A fusion of contemporary and hip hop dance genres for advanced dancers taking classes at level 3 or higher. 6th grade & up. Age exceptions acceptable with teacher approval.
Friday
6:00 PM to 7:00 PM
Müv Studio
Muv Dance & Fitness
Open Level Contemporary Fusion/Improvisation (ZOOM)
A fusion of contemporary and hip hop dance genres for advanced dancers taking classes at level 3 or higher. 6th grade & up. Age exceptions acceptable with teacher approval.
Friday
6:00 PM to 7:00 PM
Müv Studio
Muv Dance & Fitness
High School Dance Team Tech
Preparatory class for the High School Dance Team focusing on several genres of dance such as jazz, hip hop, kick & pom.
Friday
7:00 PM to 8:00 PM
M
Muv Dance & Fitness
Int/Adv Open Class
This class will approach the many possibilities through an Intermediate/Advanced Contemporary dance lens. Integrating a modern inspired warm up to condition the muscles and body, dancers will focus on alignment and efficient use of energy. This class will touch on Improvisation Strategies, approaching Floorwork, Movement Invention, and exploring qualities behind Contemporary Choreography. This class will offer a new theme each week for students to dive into.
Friday
7:00 PM to 8:30 PM
Müv Studio
Muv Dance & Fitness
Leaps & Turns 2
Beginning/Intermediate progressions focusing on leap & turn technique for ages 6th grade & Up. Age exceptions allowed with teacher approval.

Dancers should be proficient in the following:
Chaines , piques, strong single pirouette (working on doubles), battements, grand jetes, russians, calypsos
Friday
7:00 PM to 8:00 PM
U
Muv Dance & Fitness
Pointe 1
Beginning/Intermediate Pointe. Pointe classes are for experienced ballet dancers with a recommendation from one of our ballet teachers. Classes will consist of barre work, ballet techniques, and center combinations. Dancers should wear black leotards, pink tights, pink pointe shoes and hair should be pulled back in a secure bun.
Friday
7:00 PM to 8:00 PM
V
Muv Dance & Fitness
Middle School Dance Team Tech
Preparatory class for the Middle School Dance Team focusing on several genres of dance such as jazz, hip hop, kick & pom. Ages 4th-7th grade.
Friday
7:30 PM to 8:30 PM
M
Muv Dance & Fitness

Dance Team Workshop Series

Name
Days
Location
Dance Team Workshop- 10/24
Preparatory series focusing on technique, high kicks, and all genres of dance needed to make your Middle School or High School Dance Team.
Sa 10:00 AM-12:00 PM
Müv Studio
Muv Dance & Fitness
Dance Team Workshop- 11/14
Preparatory series focusing on technique, high kicks, and all genres of dance needed to make your Middle School or High School Dance Team.
Sa 10:00 AM-12:00 PM
Müv Studio
Muv Dance & Fitness
Dance Team Workshop- 11/21
Preparatory series focusing on technique, high kicks, and all genres of dance needed to make your Middle School or High School Dance Team.
Sa 10:00 AM-12:00 PM
Müv Studio
Muv Dance & Fitness
Dance Team Workshop- 12/5
Preparatory series focusing on technique, high kicks, and all genres of dance needed to make your Middle School or High School Dance Team.
Sa 10:00 AM-12:00 PM
Müv Studio
Muv Dance & Fitness
Dance Team Workshop- 10/11
Preparatory series focusing on technique, high kicks, and all genres of dance needed to make your Middle School or High School Dance Team.
Su 3:00 PM-5:00 PM
Müv Studio
Muv Dance & Fitness
Dance Team Workshop- 10/18
Preparatory series focusing on technique, high kicks, and all genres of dance needed to make your Middle School or High School Dance Team.
Su 3:00 PM-5:00 PM
Müv Studio
Muv Dance & Fitness
Dance Team Workshop- 11/29
Preparatory series focusing on technique, high kicks, and all genres of dance needed to make your Middle School or High School Dance Team.
Su 3:00 PM-5:00 PM
Müv Studio
Muv Dance & Fitness
Dance Team Workshop- 11/8
Preparatory series focusing on technique, high kicks, and all genres of dance needed to make your Middle School or High School Dance Team.
Su 3:00 PM-5:00 PM
Müv Studio
Muv Dance & Fitness
Dance Team Workshop- 12/6
Preparatory series focusing on technique, high kicks, and all genres of dance needed to make your Middle School or High School Dance Team.
Su 3:00 PM-5:00 PM
Müv Studio
Muv Dance & Fitness
ALL 9 Dance Team Workshops
This registers the dancer for all 9 Dance Team Workshop classes.

10/11: 3-5pm
10/18: 3-5pm
10/24: 10-12pm
11/8: 3-5pm
11/14: 10-12pm
11/21: 10-12pm
12/5: 10-12pm
12/5: 3-4pm
Sa 10:00 AM-12:00 PM
Su 3:00 PM-5:00 PM
Müv Studio
Muv Dance & Fitness

Monsters @ Müv

Name
Days
Location
Freestyle Battle $40
Optional Freestyle battle for dancers registered for Monsters!

12:00 PM to 12:00 PM
Muv Dance & Fitness
Monsters: 12 yrs & Under $380
Monsters @ Müv for ages 12 and under.
Saturday Sunday
10:45 AM to 5:00 PM
Muv Dance & Fitness
Monsters: 13 yrs & Over $380
Monsters @ Müv for ages 13 and older.
Saturday Sunday
10:45 AM to 5:00 PM
Muv Dance & Fitness
Monsters: Teacher Band $275
Monsters band for Teachers only.
Saturday Sunday
10:45 AM to 5:00 PM
Muv Dance & Fitness


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