2021-04 (September-December) Online Session
Online Modern Dance (Intermediate) with Audrey
98 spots left
Adult Modern Dance (intermediate level)
Mondays 7:30 – 8:30 pm (September 13 to November 29)
The aim of modern dance is to express the innermost feelings of the dancer through the core, upper body and breath. Modern dance techniques also involve the use of suspensions, spirals, as well as fall and recovery.
This adult class is suitable for dancers with a few years of experience in any dance style (ballet, modern, contemporary, belly dance...). It includes warm-up exercises to build strength and technique, as well as a routine that will remain for five weeks. The music used in the class ranges from classical music to pop music.
$20 for a single trial class (use promo code ONLY1 when registering), $60 for four classes (use promo code ONLY4 when registering), or $140 for the full season of 11 classes (no class on Thanksgiving Monday October 11)
7:30 PM to 8:30 PM
Online Bellydance Fitness Fun with Cathy
91 spots left
7-8 PM Tuesdays September 14 to November 30 (12 weeks)
Bellydance with a focus on fitness! Make no mistake, this IS a dance class, but we will keep moving the whole class and practice moves to build strength and stamina so that we become stronger dancers.
Among the many benefits of this class, you will experience the joy of dancing to Arabic music, a healthy cardio workout, strengthening of muscles required for strong dancing, guided improvisation, and drills to help with faster transitions between dance moves.
Classes will include a warm-up sequence to prepare the body, improvisation and dance drills to build the momentum or interval phases switching between fast-paced moves for cardio and graceful slow moves for recovery, and then close out with some free-dance improvisation then a cool down and satisfying stretch session.
All levels welcome (there will be something for everyone).
$150 for 12 weeks. Drop-ins also welcome (we have drop-in packages available).
7:00 PM to 8:00 PM
Online Bellydance (Advanced) with Cathy
93 spots left
Thursdays 7-8 PM September 16 to December 2 (12 weeks) $150
Join Cathy online for a 1-hour advanced class in classic cabaret Oriental dance (with the occasional folklore influence included); includes chest and abdominal isolations, layered moves, veil entrance moves, sagat/zills, arms, spins and more.
Practice elements, combinations, and a short routine that you could use to present your own solo suitable for a party or Arabic club/restaurant setting.
Costuming tips and cultural information will be included in this hour and a half long class.
Class is always tailored to the needs and requests of the students.
7:00 PM to 8:00 PM
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