Fall Session 2022

Name
Days
Location
Intermediate Ballet
Monday
4:00 PM to 5:30 PM
Studio A (upstairs)
Synergy Space
High-Intermediate/Advanced Modern
Monday
6:15 PM to 7:45 PM
Studio B (downstairs)
Synergy Space
Juniors Ballet
Monday
6:15 PM to 7:30 PM
Studio A (upstairs)
Synergy Space
Advanced Ballet
Tuesday
4:00 PM to 5:30 PM
Studio A (upstairs)
Synergy Space
Advanced Pointe
Tuesday
5:30 PM to 6:15 PM
Studio A (upstairs)
Synergy Space
Conditioning & Recovery
Tuesday
6:15 PM to 7:00 PM
Studio A (upstairs)
Synergy Space
Intermediate Pointe
Tuesday
7:00 PM to 7:30 PM
Studio A (upstairs)
Synergy Space
Intermediate Ballet
Tuesday
7:30 PM to 9:00 PM
Studio A (upstairs)
Synergy Space
Advanced Jazz
Wednesday
3:45 PM to 5:15 PM
Studio A (upstairs)
Synergy Space
Intermediate Jazz
Wednesday
5:15 PM to 6:30 PM
Studio A (upstairs)
Synergy Space
Advanced Tap
Wednesday
6:30 PM to 7:30 PM
Studio A (upstairs)
Synergy Space
Advanced Modern
Thursday
4:00 PM to 5:30 PM
Studio B (downstairs)
Synergy Space
Advanced Ballet
Thursday
5:30 PM to 7:00 PM
Studio A (upstairs)
Synergy Space
Intermediate Modern
Thursday
5:30 PM to 7:00 PM
Studio B (downstairs)
Synergy Space
Intermediate/Advanced Pointe
Thursday
7:00 PM to 8:00 PM
Studio A (upstairs)
Synergy Space
Juniors/Intermediate Hip Hop
Thursday
7:00 PM to 8:00 PM
Studio B (downstairs)
Synergy Space
Advanced-Intermediate/Advanced Hip Hop
Thursday
8:00 PM to 9:00 PM
Studio B (downstairs)
Synergy Space
Open Ballet
Friday
4:00 PM to 5:30 PM
Studio A (upstairs)
Synergy Space
Juniors/Intermediate Tap
Friday
4:15 PM to 5:15 PM
Studio B (downstairs)
Synergy Space
Open Variations
Friday
5:30 PM to 6:30 PM
Studio A (upstairs)
Synergy Space

Winter Mini-Session 2022-23

Name
Days
Location
Junior/Int Ballet & Swan Lake Variations Workshop
Monday
4:30 PM to 6:00 PM
Studio A (upstairs)
Synergy Space
Open Contemporary Choreography Workshop
Monday
6:00 PM to 7:30 PM
Studio A (upstairs)
Synergy Space
Int/Adv Ballet & Swan Lake Variations Workshop
Tuesday
4:30 PM to 6:00 PM
Studio B (downstairs)
Synergy Space
Int/Adv Contemporary Jazz Workshop
Tuesday
4:30 PM to 6:00 PM
Studio B (downstairs)
Synergy Space
Open Ballet Workshop
Tuesday
6:00 PM to 7:30 PM
Studio B (downstairs)
Synergy Space
Open Improv & Creative Process Workshop
Tuesday
6:00 PM to 7:30 PM
Studio A (upstairs)
Synergy Space
Int/Adv Rhythmic Tap Workshop
Wednesday
4:00 PM to 5:30 PM
Studio A (upstairs)
Synergy Space
Int/Adv Hip Hop Workshop
Wednesday
5:30 PM to 7:00 PM
Studio A (upstairs)
Synergy Space
Open Heels Workshop
Wednesday
5:30 PM to 7:00 PM
Studio A (upstairs)
Synergy Space
Open Contemporary Technique & Phrasework Workshop
Thursday
4:30 PM to 6:00 PM
Studio A (upstairs)
Synergy Space
Open Leaps, Extensions, Tricks, & Turns Workshop
Thursday
4:30 PM to 6:00 PM
Studio A (upstairs)
Synergy Space
Open Contemporary Ballet Workshop
Thursday
6:00 PM to 7:30 PM
Studio A (upstairs)
Synergy Space
Open Musical Theatre (Fosse) Workshop
Thursday
6:00 PM to 7:30 PM
Studio A (upstairs)
Synergy Space
Open Ballet & Pointe Workshop
Friday
4:30 PM to 6:00 PM
Studio A (upstairs)
Synergy Space

Spring Session 2023

Name
Days
Location
Intermediate Ballet
Monday
4:00 PM to 5:30 PM
Studio A (upstairs)
Synergy Space
Pointe Conditioning
Pointe conditioning is a ballet-based conditioning class focused on developing the mobility and strength needed to prepare for pointe work in the future, as well as conditioning maintenance for current pointe students. Pointe conditioning focuses on mobility and strengthening exercise for feet, ankles and calves, as well as incorporating barre and jumping combinations in order to emphasize the whole-body coordination needed for pointe work.

Pointe conditioning is not necessarily a prerequisite for pointe work. Pointe evaluations at the beginning/end of the dance season will still be the determining factor for pointe readiness. That said, pointe conditioning is highly recommended for all prospective pointe students.

Requirements: Students must be enrolled in two BEA ballet classes per week, and are highly encouraged to take pointe conditioning 2x weekly. Exceptions to requirements by permission only.

**Parents of students enrolled in pointe conditioning will be required to attend the first class on January 9th along with their dancer for a “pointe seminar” hosted by Ms. Emily and Ms. Madison.

Monday
5:30 PM to 6:15 PM
Studio A (upstairs)
Synergy Space
High-Intermediate/Advanced Modern
Monday
6:15 PM to 7:45 PM
Studio B (downstairs)
Synergy Space
Juniors Ballet
Monday
6:15 PM to 7:30 PM
Studio A (upstairs)
Synergy Space
Adv-Int/Adv LETT
Monday
7:45 PM to 9:00 PM
Studio A (upstairs)
Synergy Space
Advanced Ballet
Tuesday
4:00 PM to 5:30 PM
Studio A (upstairs)
Synergy Space
Juniors/Int LETT
Tuesday
4:15 PM to 5:15 PM
Studio B (downstairs)
Synergy Space
Teen Musical Theatre (Dance & Voice)
Tuesday
5:15 PM to 6:15 PM
Studio B (downstairs)
Synergy Space
Advanced Pointe
Tuesday
5:30 PM to 6:15 PM
Studio A (upstairs)
Synergy Space
Conditioning & Recovery
Tuesday
6:15 PM to 7:00 PM
Studio A (upstairs)
Synergy Space
Adult Jazz Funk
Adult classes open to ages 18+ with no long term commitment and no registration deadline—Join for 1 class, a few classes, or for them all!
Tuesday
6:30 PM to 7:30 PM
Studio B (downstairs)
Synergy Space
Intermediate Pointe
Tuesday
7:00 PM to 7:30 PM
Studio A (upstairs)
Synergy Space
Intermediate Ballet
Tuesday
7:30 PM to 9:00 PM
Studio A (upstairs)
Synergy Space
Advanced Jazz
Wednesday
3:45 PM to 5:15 PM
Studio A (upstairs)
Synergy Space
Adv-Int/Adv Contemporary Modern
Wednesday
5:15 PM to 6:30 PM
Studio A (upstairs)
Synergy Space
Intermediate Jazz
Wednesday
5:15 PM to 6:30 PM
Studio A (upstairs)
Synergy Space
Adv-Int/Adv Tap
Wednesday
6:30 PM to 7:30 PM
Studio A (upstairs)
Synergy Space
Advanced Modern
Thursday
4:00 PM to 5:30 PM
Studio B (downstairs)
Synergy Space
Pointe Conditioning
Pointe conditioning is a ballet-based conditioning class focused on developing the mobility and strength needed to prepare for pointe work in the future, as well as conditioning maintenance for current pointe students. Pointe conditioning focuses on mobility and strengthening exercise for feet, ankles and calves, as well as incorporating barre and jumping combinations in order to emphasize the whole-body coordination needed for pointe work.

Pointe conditioning is not necessarily a prerequisite for pointe work. Pointe evaluations at the beginning/end of the dance season will still be the determining factor for pointe readiness. That said, pointe conditioning is highly recommended for all prospective pointe students.

Requirements: Students must be enrolled in two BEA ballet classes per week, and are highly encouraged to take pointe conditioning 2x weekly. Exceptions to requirements by permission only.

**Parents of students enrolled in pointe conditioning will be required to attend the first class on January 9th along with their dancer for a “pointe seminar” hosted by Ms. Emily and Ms. Madison.

Thursday
4:45 PM to 5:30 PM
Studio A (upstairs)
Synergy Space
Advanced Ballet
Thursday
5:30 PM to 7:00 PM
Studio A (upstairs)
Synergy Space
Intermediate Modern
Thursday
5:30 PM to 7:00 PM
Studio B (downstairs)
Synergy Space
Intermediate/Advanced Pointe
Thursday
7:00 PM to 8:00 PM
Studio A (upstairs)
Synergy Space
Juniors/Intermediate Hip Hop
Thursday
7:00 PM to 8:00 PM
Studio B (downstairs)
Synergy Space
Advanced-Intermediate/Advanced Hip Hop
Thursday
8:00 PM to 9:00 PM
Studio B (downstairs)
Synergy Space
Open Ballet
Friday
4:00 PM to 5:30 PM
Studio A (upstairs)
Synergy Space
Juniors/Intermediate Tap
Friday
4:15 PM to 5:15 PM
Studio B (downstairs)
Synergy Space
Open Variations
Friday
5:30 PM to 6:30 PM
Studio A (upstairs)
Synergy Space


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