Name
Days
Location
Petite Performers-Evening
Welcome to our little movers dance class for ages 2-3. Here, child will embark on a journey to discover the magical world of ballet. They will learn fundamental ballet positions and movements, which will be skillfully woven into engaging combinations to spark their imagination and joy. To enhance their learning experience, we incorporate captivating listening songs and sensory items, igniting their senses and fostering coordination. Additionally, we foster valuable social skills by cultivating the virtues of sharing, taking turns, and practicing kindness. Join us as we dance, learn, and create treasured memories together!
Monday
5:15 PM to 6:00 PM
Studio 1 3200 Penn Terrace
Energetic Hip Hop
Welcome to our beginner hip-hop class for ages 5-10. Here, your child will learn the fundamentals of hip-hop, including basic grooves, cool moves, and energetic choreography. Through age-appropriate exercises and playful routines, they will develop coordination, musicality, and confidence while embracing the contagious energy of hip-hop. Our instructors create a supportive environment that encourages self-expression and fosters a love for dance. Your child will have the opportunity to explore their own style and creativity while learning foundational techniques, such as popping, locking, and freestyle movements. Hip-hop dance offers numerous benefits for young dancers. It enhances physical fitness, promoting coordination, flexibility, and motor skills development. It also nurtures creativity, rhythm, and self-confidence as your child explores their unique dance style and learns to express themselves through movement. Join us as we embark on a hip-hop adventure, where your child will discover the joy of groove, rhythm, and self-expression. Our beginner hip-hop class promises to ignite their love for dance, providing a supportive and exciting environment for them to learn, grow, and shine. Get ready to move, groove, and have a blast on the dance floor.
Monday
5:30 PM to 6:30 PM
Studio 2 3200 Penn Terrace
Dancing Darlings-Evening
Welcome to our little movers dance class for ages 4-5. Here, child will embark on a journey to discover the magical world of ballet. They will learn fundamental ballet positions and movements, which will be skillfully woven into engaging combinations to spark their imagination and joy. To enhance their learning experience, we incorporate captivating listening songs and sensory items, igniting their senses and fostering coordination. Additionally, we foster valuable social skills by cultivating the virtues of sharing, taking turns, and practicing kindness. Join us as we dance, learn, and create treasured memories together!
Monday
6:00 PM to 6:45 PM
Studio 2 3200 Penn Terrace
All Star Jazz
Welcome to our advanced jazz class for ages 12-18. Here, dancers will delve into the intricacies of advanced jazz technique, exploring complex movements, intricate footwork, and dynamic choreography. They will push their boundaries, honing their skills in leaps, turns, isolations, and syncopated rhythms. Our instructors provide personalized guidance and mentorship, helping dancers refine their technique, expand their versatility, and develop their unique artistic voice. The class encourages creativity, collaboration, and a deep appreciation for the rich history and evolving styles of jazz. Through challenging combinations and expressive routines, dancers will be encouraged to embody the music, unleash their passion, and bring their performances to life. This advanced class offers a platform to refine technique, develop stage presence, and take their jazz dance abilities to new heights. Join us on this electrifying journey, where dancers will embrace the exhilaration of advanced jazz, connect with fellow passionate performers, and experience the transformative power of dance. Elevate your skills, ignite your creativity, and become a true force in the world of jazz dance.
Monday
6:30 PM to 7:30 PM
Studio 2 3200 Penn Terrace
Junior Tap Jammers
Welcome to our intermediate tap class for ages 8-12. Here, your child will expand their tap repertoire, mastering intricate steps, rhythms, and combinations. They will refine their technique, develop greater speed, precision, and musicality, while exploring the expressive possibilities of tap dance. Our supportive environment encourages individual growth and fosters a sense of camaraderie among dancers. Your child will thrive as they build upon their foundation, gaining confidence and honing their skills alongside peers who share their passion for tap. Join us as we embark on a rhythmic journey, where your child will develop their artistry, expand their tap vocabulary, and experience the joy of making music with their feet.
Monday
6:30 PM to 7:30 PM
Studio 4 3200 Penn Terrace
Empowered Jazz
Welcome to our adult jazz class ages 18+. Here, jazz dance brings a range of benefits that go beyond the physical. It offers a fun and energetic workout that enhances cardiovascular fitness, strength, flexibility, and coordination, contributing to overall health and well-being. Engaging in jazz dance provides an outlet for stress relief, allowing you to let go, express yourself, and experience the sheer joy of movement. It encourages creative self-expression, empowering you to embrace your individuality, explore your unique style, and celebrate the artistry of jazz. In addition, dance classes foster social connections and a sense of community, providing a supportive space where you can connect with like-minded individuals, build friendships, and share your love for dance. Jazz dance is a timeless passion that transcends age, offering a fulfilling and enriching experience for adults of all backgrounds and abilities. Our Adult Jazz Class welcomes dancers at any stage of their journey. Whether you're a beginner excited to learn the fundamentals or an experienced dancer looking to refine your skills, our class offers a space for growth, creativity, and personal expression.
Join us on this exhilarating journey of self-discovery, connection, and pure fun. 
Experience the elegance of jazz, embrace the rhythm, and find inspiration in the artistry of dance. Step into our welcoming community and celebrate the countless benefits that jazz dance brings to your life—fitness, stress relief, creative self-expression, and a supportive community. Let's dance together and ignite the joy of jazz!
Monday
6:45 PM to 7:30 PM
Studio 2 3200 Penn Terrace
All Star Lyrical
All Star Lyrical: Welcome to our advanced lyrical class for ages 12-18. Here, dancers will delve into the artistry of lyrical dance, combining elements of ballet, contemporary, and jazz with raw emotion and storytelling. They will refine their technique, pushing the boundaries of control, flexibility, and strength, while diving into the nuanced intricacies of musical interpretation. Through intricate and evocative choreography, dancers will have the opportunity to channel their emotions and tell compelling narratives through movement. They will explore complex partnering work, intricate lifts, and fluid transitions, deepening their understanding of musicality and connection. Our instructors provide personalized guidance, encouraging dancers to explore their unique artistic voice and take risks in their performances. The class fosters a supportive and collaborative environment, allowing dancers to push their boundaries and unlock their full potential. Join us on this transformative lyrical journey, where dancers will explore the intersection of technique and emotion, elevate their artistry, and connect deeply with their audience. Experience the power of advanced lyrical dance, where passion, storytelling, and technical precision intertwine to create truly captivating performances.
Monday
7:30 PM to 8:30 PM
Studio 2 3200 Penn Terrace
FlexFit: Stretch & Tone Fusion-Monday
Welcome to our adult stretching & conditioning class for ages 15+. Here, you will embark on a journey of rejuvenation, focusing on gentle yet effective stretching and conditioning techniques. Through a variety of exercises, including dynamic stretches, static holds, and controlled movements, you will increase your range of motion, improve muscle tone, and enhance your overall physical performance. As we age, stretching and conditioning become increasingly important. Engaging in regular stretching exercises can help combat the natural loss of flexibility that occurs over time. It promotes joint health, reduces muscle stiffness, and enhances balance and coordination, ultimately improving overall mobility and reducing the risk of injuries. Additionally, conditioning exercises help strengthen muscles, improve posture, and boost muscular endurance. They can aid in maintaining a healthy weight, increasing energy levels, and enhancing overall physical resilience. By participating in this class, you will experience the numerous benefits that stretching and conditioning offer for longevity and quality of life. Join us as we revitalize and strengthen our bodies, embracing the transformative power of stretching and conditioning. Our Ageless Flexibility Class provides a supportive and inclusive environment where you can connect with fellow adults, improve your physical well-being, and feel rejuvenated. Experience the joy of increased flexibility, improved strength, and a renewed sense of vitality as you embark on this empowering journey towards a healthier and more active lifestyle.
Monday
7:30 PM to 8:15 PM
Studio 4 3200 Penn Terrace
Tumble Darlings-Morning
Welcome to our little movers dance class for ages 4-5. Here, child will embark on a journey to discover the magical world of tumble. They will learn fundamental tumble skills and movements, which will be skillfully woven into engaging combinations to spark their imagination and joy. To enhance their learning experience, we incorporate conditioning and sensory items, engaging their senses and fostering coordination. Additionally, we foster valuable social skills by cultivating the virtues of sharing, taking turns, and practicing kindness. Join us as we dance, learn, and create treasured memories together!
Tuesday
9:00 AM to 9:45 AM
Studio 3 3200 Penn Terrace
Dancing Darlings-Morning
Welcome to our little movers dance class for ages 4-5. Here, child will embark on a journey to discover the magical world of ballet. They will learn fundamental ballet positions and movements, which will be skillfully woven into engaging combinations to spark their imagination and joy. To enhance their learning experience, we incorporate captivating listening songs and sensory items, igniting their senses and fostering coordination. Additionally, we foster valuable social skills by cultivating the virtues of sharing, taking turns, and practicing kindness. Join us as we dance, learn, and create treasured memories together!
Tuesday
10:00 AM to 10:45 AM
Studio 1 3200 Penn Terrace
Petite & Darlings Tumble-Evening
Welcome to our little movers dance class for ages 2-3 & 4-5. Here, child will embark on a journey to discover the magical world of tumble. They will learn fundamental tumble skills and movements, which will be skillfully woven into engaging combinations to spark their imagination and joy. To enhance their learning experience, we incorporate conditioning and sensory items, engaging their senses and fostering coordination. Additionally, we foster valuable social skills by cultivating the virtues of sharing, taking turns, and practicing kindness. Join us as we dance, learn, and create treasured memories together!
Tuesday
4:30 PM to 5:15 PM
Studio 3 3200 Penn Terrace
Dynamic Duo Dance-Evening
Welcome to our parent (or grandparents, aunt, uncles, etc.) & child class for ages 1-3. Here, you and your little one will embark on a playful adventure, utilizing captivating sensory items that will ignite their curiosity and encourage movement. Together, you'll explore the world of dance and tumble, laying the foundation for basic skills in a joyful and interactive environment. This class not only fosters your child's development but also creates precious moments of bonding as you share this delightful experience together. Come join us and create cherished memories while fostering your toddler's growth and exploration!
Tuesday
5:15 PM to 6:00 PM
Studio 2 3200 Penn Terrace
Junior Lyrical Jammers
Junior Lyrical Jammers: Welcome to our intermediate lyrical class for ages 8-12. Here, dancers will explore the artistry of lyrical movement, combining elements of ballet, contemporary, and jazz. They will refine their technique, enhancing their control, fluidity, and emotional connection to the music. Through intricate choreography and meaningful storytelling, dancers will learn to express their emotions and convey narratives through movement. They will develop a deeper understanding of musicality, exploring nuances in timing and dynamics, and discovering their unique style as lyrical dancers. Our supportive environment encourages personal growth, creativity, and collaboration. Dancers will expand their range of movement, improve their flexibility, and strengthen their technical foundation, all while delving into the emotional depth that lyrical dance offers. Join us as we embark on a lyrical journey, where your child will elevate their skills, refine their artistry, and explore the power of dance as a means of self-expression. Our intermediate lyrical class promises to inspire and challenge, providing a platform for young dancers to blossom into expressive and accomplished performers.
Tuesday
5:30 PM to 6:30 PM
Studio 2 3200 Penn Terrace
Empowered Tap
Welcome to our adult tap class for ages 18+. Here, you will immerse yourself in the infectious rhythms and percussive footwork of tap. Whether you're a seasoned tapper or a beginner taking your first steps, our class caters to your individual needs and provides a space for growth and exploration. As an adult, engaging in dance brings a myriad of benefits beyond the physical. It offers a creative outlet for self-expression, allowing you to reconnect with your inner artist and unleash your unique style. Dance promotes mindfulness, providing a break from daily stresses and fostering a sense of joy, freedom, and presence in the moment. Tap dance specifically offers unique advantages for adults. It enhances coordination, balance, and agility, improving your overall physical fitness and well-being. The rhythmic nature of tap stimulates cognitive functions, boosting memory, focus, and mental sharpness. Additionally, tap dance provides a low-impact aerobic workout that improves cardiovascular health and increases energy levels. Beyond the physical and cognitive benefits, engaging in dance as an adult cultivates a sense of community and connection. You'll have the opportunity to meet like-minded individuals, make new friends, and share a common passion for dance. Join us in this exciting journey of self-discovery, creativity, and rejuvenation. Whether you're returning to tap dance or starting a new adventure, our adult tap class provides a supportive and inclusive environment where you can experience the joy of movement, nurture your passion for dance, and unlock your full potential as a tapper. Embrace the rhythm, tap into your inner groove, and let your spirit soar on the dance floor.
Tuesday
6:30 PM to 7:15 PM
Studio 4 3200 Penn Terrace
Junior Jazz Jammers
Welcome to our intermediate jazz class for age 8-12. Here, dancers will dive into the exciting world of jazz, exploring a fusion of various dance styles, including elements of ballet, contemporary, and hip-hop. They will learn intricate footwork, leaps, turns, and stylized movements that define the vibrant art of jazz. With a focus on technique, musicality, and performance quality, our instructors will guide your child in mastering complex jazz combinations and choreography. They will foster a supportive environment that encourages self-expression, creativity, and individual growth. Through engaging warm-ups, across-the-floor exercises, and dynamic routines, your child will develop strength, flexibility, coordination, and a heightened sense of rhythm. They will gain confidence as they discover their unique style and the joy of bringing music to life through movement. Join us as we embark on a rhythmic journey, where your child will ignite their passion for jazz dance, refine their skills, and thrive in a vibrant and supportive community of dancers. Experience the excitement and energy of intermediate jazz and watch your child's dance abilities soar.
Tuesday
6:30 PM to 7:30 PM
Studio 2 3200 Penn Terrace
Empowered Ballet/Lyrical
Welcome to our adult ballet/lyrical class for ages 18+. Here, you will embark on a graceful journey, exploring the elegance of ballet technique and the emotive storytelling of lyrical dance. Through gentle exercises and choreography, you will enhance your strength, flexibility, posture, and balance, all while discovering the artistry that dance brings to life. Engaging in dance as an adult offers a range of benefits beyond the physical. It provides a creative outlet for self-expression, allowing you to connect with your emotions and express yourself through movement. Dance promotes mindfulness and presence, providing a refreshing break from daily stresses and fostering a sense of inner peace and joy. As you embrace the challenges and rewards of dance, you will experience personal growth and increased self-confidence. Ballet and lyrical dance offer opportunities for personal exploration, encouraging you to embrace your unique artistry and celebrate the beauty of your body in motion. Dance offers physical benefits that transcend age. It improves flexibility, posture, and coordination, helping to maintain a strong and healthy body. Dance is a joyful way to stay active, promoting cardiovascular fitness and muscular strength while providing an invigorating workout. Join us in this wonderful journey of self-discovery, creativity, and rejuvenation. Whether you are a seasoned dancer or a beginner taking your first steps, our adult ballet/lyrical class offers a supportive and inclusive environment where you can experience the transformative power of dance at any age. Embrace the joy of movement, nurture your passion for the arts, and unlock your full potential as a dancer.
Tuesday
7:15 PM to 8:00 PM
Studio 2 3200 Penn Terrace
Petite Tumblers-Morning
Welcome to our little movers dance class for ages 2-3. Here, child will embark on a journey to discover the magical world of tumble. They will learn fundamental tumble skills and movements, which will be skillfully woven into engaging combinations to spark their imagination and joy. To enhance their learning experience, we incorporate conditioning and sensory items, engaging their senses and fostering coordination. Additionally, we foster valuable social skills by cultivating the virtues of sharing, taking turns, and practicing kindness. Join us as we dance, learn, and create treasured memories together!
Wednesday
9:00 AM to 9:45 AM
Studio 3 3200 Penn Terrace
Petite Performers-Morning
Welcome to our little movers dance class for ages 2-3. Here, child will embark on a journey to discover the magical world of ballet. They will learn fundamental ballet positions and movements, which will be skillfully woven into engaging combinations to spark their imagination and joy. To enhance their learning experience, we incorporate captivating listening songs and sensory items, igniting their senses and fostering coordination. Additionally, we foster valuable social skills by cultivating the virtues of sharing, taking turns, and practicing kindness. Join us as we dance, learn, and create treasured memories together!
Wednesday
10:00 AM to 10:45 AM
Studio 1 3200 Penn Terrace
Mini Jazz/Lyrical Masters
-Welcome to our beginner jazz class for ages 5-8. Here, dancers will delve into the intricacies of advanced jazz technique, exploring complex movements, intricate footwork, and dynamic choreography. They will push their boundaries, honing their skills in leaps, turns, isolations, and syncopated rhythms. Our instructors provide personalized guidance and mentorship, helping dancers refine their technique, expand their versatility, and develop their unique artistic voice. The class encourages creativity, collaboration, and a deep appreciation for the rich history and evolving styles of jazz. Through challenging combinations and expressive routines, dancers will be encouraged to embody the music, unleash their passion, and bring their performances to life. This advanced class offers a platform to refine technique, develop stage presence, and take their jazz dance abilities to new heights. Join us on this electrifying journey, where dancers will embrace the exhilaration of advanced jazz, connect with fellow passionate performers, and experience the transformative power of dance. Elevate your skills, ignite your creativity, and become a true force in the world of jazz dance.
-Welcome to our beginner lyrical class for ages 5-8. Here, your child will discover the grace and fluidity of lyrical dance, a blend of ballet and contemporary styles. They will learn to connect their emotions to movement, expressing themselves through gentle, expressive gestures and flowing choreography. Through imaginative exercises and age-appropriate routines, our nurturing environment fosters creativity, musicality, and self-confidence. Your child will develop a sense of artistry while building strength, flexibility, and coordination. Join us as we embark on a lyrical journey, where your child will learn to dance with passion and grace. Our beginner lyrical class promises to ignite their love for movement, allowing their creativity to soar and laying the foundation for their artistic growth.
Wednesday
5:15 PM to 6:15 PM
Studio 1 3200 Penn Terrace
City Dance Theater Company-Intermediate/Advanced
City Dance Theater Company is a classical, contemporary, and neoclassical company that brings the art and love of dance and theater to audiences of all ages! City Dance Theater is directed by Emerson (Emmy) Mertens and is hosted by Dance Expressions Studio.
Intermediate/Advanced Company Class:
Our Intermediate/Advanced Company classes consist of continued training and honing of skills for dancers 13 and older. Dancers age 13-18 in this class are a part of our Young Artist Company division of CDT, while dancers 18 and older are part of our full City Dance Theater Company comprised of professional dancers and those who have previous pre-professional and professional dance experience. Both divisions of the company train and rehearse together in weekly ballet, pre-pointe/pointe, and choreography classes with the goal of performing in local and regional productions, events, festivals, and other opportunities as they arise. Dancers ages 13+ who are interested in joining either the CDT Young Artist Company or City Dance Theater Company are welcome to audition by setting up a time with Ms. Emmy to attend a trial class for enrollment.
*This class is billed separately by Emmy*
Wednesday
6:00 PM to 8:00 PM
Studio 2 3200 Penn Terrace
City Dance Theater Company-Intermediate/Advanced
City Dance Theater Company is a classical, contemporary, and neoclassical company that brings the art and love of dance and theater to audiences of all ages! City Dance Theater is directed by Emerson (Emmy) Mertens and is hosted by Dance Expressions Studio.
Intermediate/Advanced Company Class:
Our Intermediate/Advanced Company classes consist of continued training and honing of skills for dancers 13 and older. Dancers age 13-18 in this class are a part of our Young Artist Company division of CDT, while dancers 18 and older are part of our full City Dance Theater Company comprised of professional dancers and those who have previous pre-professional and professional dance experience. Both divisions of the company train and rehearse together in weekly ballet, pre-pointe/pointe, and choreography classes with the goal of performing in local and regional productions, events, festivals, and other opportunities as they arise. Dancers ages 13+ who are interested in joining either the CDT Young Artist Company or City Dance Theater Company are welcome to audition by setting up a time with Ms. Emmy to attend a trial class for enrollment.
*This class is billed separately by Emmy*
Wednesday
6:00 PM to 8:00 PM
Studio 2 3200 Penn Terrace
FlexFit: Stretch & Tone Fusion-Wednesday
Welcome to our adult stretching & conditioning class for ages 15+. Here, you will embark on a journey of rejuvenation, focusing on gentle yet effective stretching and conditioning techniques. Through a variety of exercises, including dynamic stretches, static holds, and controlled movements, you will increase your range of motion, improve muscle tone, and enhance your overall physical performance. As we age, stretching and conditioning become increasingly important. Engaging in regular stretching exercises can help combat the natural loss of flexibility that occurs over time. It promotes joint health, reduces muscle stiffness, and enhances balance and coordination, ultimately improving overall mobility and reducing the risk of injuries. Additionally, conditioning exercises help strengthen muscles, improve posture, and boost muscular endurance. They can aid in maintaining a healthy weight, increasing energy levels, and enhancing overall physical resilience. By participating in this class, you will experience the numerous benefits that stretching and conditioning offer for longevity and quality of life. Join us as we revitalize and strengthen our bodies, embracing the transformative power of stretching and conditioning. Our Ageless Flexibility Class provides a supportive and inclusive environment where you can connect with fellow adults, improve your physical well-being, and feel rejuvenated. Experience the joy of increased flexibility, improved strength, and a renewed sense of vitality as you embark on this empowering journey towards a healthier and more active lifestyle.
Wednesday
6:15 PM to 7:00 PM
Studio 4 3200 Penn Terrace
Baby & Mom Flex & Stretch-Morning
Welcome to our class for moms (or dads, aunts, uncles, grandparents, etc.) & babies age 0-1. This unique experience allows you and your baby to bond while connecting with other families. Enjoy a myriad of benefits: longer and deeper sleep, improved balance and coordination, enhanced respiration and digestion, strengthened body and reflexes for your baby, as well as enhanced learning and social development. Moreover, you'll regain strength, flexibility, and a renewed sense of well-being. Join us on this extraordinary journey of connection and growth!
Thursday
9:00 AM to 9:45 AM
Studio 4 3200 Penn Terrace
Junior Ballet Jammers
Welcome to our intermediate ballet class for ages 8-12. Here, your child will refine their ballet technique, focusing on further developing their body alignment, posture, and mastery of ballet positions. Through a series of challenging yet rewarding exercises, they will enhance their strength, flexibility, coordination, and control, fostering growth as aspiring ballet dancers. As their skills progress, your child will have the opportunity to delve into more intricate ballet movements and combinations, building upon their foundation with grace and precision. Our instructors create a supportive space where each dancer can explore their artistic expression and musicality, encouraging them to reach new heights in their performance. Beyond the technical aspects, our ballet class cultivates valuable life skills. Your child will learn discipline, perseverance, and the importance of commitment as they strive to perfect their technique. They will also gain confidence in their abilities, nurturing their self-expression and creativity. We understand the unique needs of older children in their ballet journey and provide an environment that challenges and inspires them to achieve their full potential. Whether your child dreams of pursuing ballet professionally or simply wishes to deepen their love for dance, our class offers an enriching experience tailored to their age group. Join us as we celebrate the artistry and athleticism of ballet, empowering your child to thrive and flourish in their passion for dance.
Thursday
5:00 PM to 6:00 PM
Studio 2 3200 Penn Terrace
Mini Tumble Masters
Welcome to our beginner tumble class for ages 5-8. Here, your child will learn the basics of tumbling, including rolls, cartwheels, handstands, and introductory acrobatic skills. Through playful exercises, obstacle courses, and interactive games, they will enhance their coordination, balance, flexibility, and body awareness. Our instructors provide personalized attention, ensuring each child progresses at their own pace while building confidence in their abilities. Safety is paramount, and we prioritize proper technique and spotting to create a secure learning environment. Tumbling offers a wide range of benefits for young children. It promotes physical fitness, helping to develop strength, agility, and motor skills. It also encourages mental focus, discipline, and perseverance as your child learns new skills and overcomes challenges. Join us as we embark on a tumbling adventure, where your child will discover the joy of movement, build self-confidence, and develop a strong foundation in tumbling skills. Our beginner tumble class is a fantastic opportunity for your child to have fun, make new friends, and explore the exciting world of acrobatics in a safe and supportive setting.
Thursday
5:15 PM to 6:15 PM
Studio 3 3200 Penn Terrace
All Star Tap
Welcome to our advanced tap class for ages 12-18. Here, dancers will delve into intricate and complex tap techniques, exploring intricate footwork, syncopated rhythms, and dynamic choreography. With a focus on precision, speed, and musicality, this class will ignite their passion for tap dance and unleash their artistry. Our instructors provide personalized guidance and mentorship, nurturing individual growth and supporting each dancer's unique artistic expression. This advanced class creates an environment that encourages collaboration, creativity, and a deep understanding of the rich history and evolving styles of tap.
Join us on this thrilling journey, where dancers will refine their technique, expand their repertoire, and gain the confidence to shine on any stage. Embrace the exhilaration of advanced tap dance, connect with fellow passionate dancers, and elevate your skills in our transformative class.
Thursday
5:30 PM to 6:30 PM
Studio 4 3200 Penn Terrace
City Dance Theater Company- Beginner/Intermediate
City Dance Theater Company is a classical, contemporary, and neoclassical company that brings the art and love of dance and theater to audiences of all ages! City Dance Theater is directed by Emerson (Emmy) Mertens and is hosted by Dance Expressions Studio.
Beginning/Intermediate Company Class:
Our Beginning/Intermediate Company class is for our youngest dancers in our CDT Youth Company. Dancers age 8-12 train in a weekly ballet class with the possible opportunity to perform alongside our CDT Young Artist Company and City Dance Theater Company in select performances throughout the year. This class is designed to be a preparation for young dancers who are interested in working towards the goal of being a part of the Young Artist Company as they grow in their technical and physical development. Dancers ages 8-12 who are interested in joining the CDT Youth Company are welcome to set up a time with Ms. Emmy to attend a trial class for possible enrollment.
*This class is billed separately to Emmy* 
Thursday
6:00 PM to 7:00 PM
Studio 2 3200 Penn Terrace
City Dance Theater Company- Beginner/Intermediate
City Dance Theater Company is a classical, contemporary, and neoclassical company that brings the art and love of dance and theater to audiences of all ages! City Dance Theater is directed by Emerson (Emmy) Mertens and is hosted by Dance Expressions Studio.
Beginning/Intermediate Company Class:
Our Beginning/Intermediate Company class is for our youngest dancers in our CDT Youth Company. Dancers age 8-12 train in a weekly ballet class with the possible opportunity to perform alongside our CDT Young Artist Company and City Dance Theater Company in select performances throughout the year. This class is designed to be a preparation for young dancers who are interested in working towards the goal of being a part of the Young Artist Company as they grow in their technical and physical development. Dancers ages 8-12 who are interested in joining the CDT Youth Company are welcome to set up a time with Ms. Emmy to attend a trial class for possible enrollment.
*This class is billed separately to Emmy* 
Thursday
6:00 PM to 7:00 PM
Studio 2 3200 Penn Terrace
Aspiring Acro
Welcome to our acro class for ages 5-15. Here, students will explore the captivating world of acrobatic gymnastics, combining strength, balance, and agility to create stunning displays of coordination and precision. They will learn a variety of acrobatic elements, including lifts, balances, tumbling, and synchronized routines, building a solid foundation of fundamental skills. Our experienced coaches provide expert guidance, ensuring proper technique, safety, and progress at each student's pace. They foster a supportive and collaborative environment that encourages teamwork, trust, and effective communication among the participants. Acrobatic gymnastics offers a wide range of benefits for young athletes. It enhances physical fitness, promoting strength, flexibility, coordination, and body awareness. It also nurtures mental focus, discipline, and perseverance as students work towards perfecting challenging moves and routines. Join us as we embark on an acrobatic adventure, where your child will develop athleticism, self-confidence, and a deep appreciation for the artistry of acrobatic gymnastics. Our class provides a platform for young acrobats to showcase their talents, cultivate their passion, and build lasting friendships within a vibrant and supportive community.
Thursday
6:15 PM to 7:15 PM
Studio 3 3200 Penn Terrace
Empowered Hip Hop
Empowered Hip-Hop: Welcome to our adult hip-hop class for ages 18+. Here, you will explore various hip hop styles, from popping and locking to freestyle and choreography. Whether you're a seasoned hip hop dancer or a beginner eager to learn, our class caters to your individual journey and provides a space for creativity, self-expression, and self-discovery. Engaging in dance as you get older offers a wealth of benefits that extend beyond the physical. It provides an outlet for self-expression, allowing you to reconnect with your inner artist and express your unique style. Dance promotes mental well-being, relieving stress, improving mood, and boosting self-confidence. As an adult, hip hop dance brings specific advantages to your well-being. It offers a high-energy workout that enhances cardiovascular health, improves stamina, and increases overall fitness levels. The dynamic movements and rhythmic patterns of hip hop stimulate coordination, agility, and body awareness, contributing to improved balance and flexibility. Beyond the physical and mental benefits, engaging in dance as an adult fosters a sense of community and connection. You'll have the opportunity to meet like-minded individuals, build new friendships, and form a supportive network of fellow dancers who share your love for hip hop. Join us in this exhilarating journey of self-discovery, creativity, and rejuvenation. Whether you're stepping into the hip hop world for the first time or reigniting your passion for dance, our adult hip hop class provides a supportive and inclusive environment where you can experience the joy of movement, embrace your individuality, and unlock your full potential as a hip hop dancer. Embrace the rhythm, embrace the culture, and let your spirit shine on the dance floor.
Thursday
6:30 PM to 7:15 PM
Studio 4 3200 Penn Terrace
All Star Ballet/Pointe
Welcome to our advanced ballet class for ages 12-18. Here, dancers will delve deeper into the intricacies of ballet technique, focusing on refining their body alignment, mastering advanced positions, and perfecting their movements with grace and precision. Through demanding exercises and combinations, they will develop strength, flexibility, and artistry, pushing the boundaries of their physical capabilities. Our instructors provide expert guidance and personalized attention, supporting each dancer in their artistic growth and helping them unlock their full potential. They foster an environment of dedication, discipline, and artistic exploration, encouraging dancers to express their unique artistry while maintaining the highest standards of technical proficiency. This advanced ballet class serves as a platform for dancers to refine their skills, expand their repertoire, and prepare for future opportunities in the world of dance. It provides a space for aspiring professionals to hone their craft, offering them the tools and knowledge needed to pursue their dance aspirations with confidence. Join us as we embark on a journey of artistry, passion, and self-discovery. Elevate your ballet skills to new heights, connect with fellow dedicated dancers, and embrace the transformative power of dance in our advanced ballet class.
Thursday
7:00 PM to 8:15 PM
Studio 2 3200 Penn Terrace
Junior Tumble Jammers
Welcome to our intermediate tumble class for ages 8-15. Here, your child will build upon their foundation in tumbling and take their skills to new heights. They will learn intermediate-level techniques such as back handsprings, aerials, and more advanced acrobatic movements. Through focused drills, strength-building exercises, and progressive skill development, they will enhance their agility, coordination, and body control. Our instructors provide expert guidance, ensuring proper technique and spotting to maintain a safe learning environment. They foster a supportive atmosphere that encourages your child to challenge themselves, take calculated risks, and overcome obstacles with determination. Tumbling offers numerous benefits beyond physical fitness. Your child will develop mental focus, discipline, and perseverance as they work towards mastering new skills. They will gain confidence in their abilities and learn the value of hard work and dedication. Join us as we embark on an exciting tumbling journey, where your child will discover their inner strength, unleash their potential, and take their tumbling skills to the next level. Our intermediate tumble class provides a supportive and challenging environment for young tumblers to excel, grow, and have a blast while honing their acrobatic abilities.
Thursday
7:15 PM to 8:15 PM
Studio 3 3200 Penn Terrace
Dynamic Duo Dance-Morning
Welcome to our parent (or grandparents, aunt, uncles, etc.) & child class for ages 1-3. Here, you and your little one will embark on a playful adventure, utilizing captivating sensory items that will ignite their curiosity and encourage movement. Together, you'll explore the world of dance and tumble, laying the foundation for basic skills in a joyful and interactive environment. This class not only fosters your child's development but also creates precious moments of bonding as you share this delightful experience together. Come join us and create cherished memories while fostering your toddler's growth and exploration!
Friday
9:00 AM to 9:45 AM
Studio 2 3200 Penn Terrace

Fall 2023

Name
Days
Location
Petite Performers-Evening
Welcome to our little movers dance class for ages 2-3. Here, child will embark on a journey to discover the magical world of ballet. They will learn fundamental ballet positions and movements, which will be skillfully woven into engaging combinations to spark their imagination and joy. To enhance their learning experience, we incorporate captivating listening songs and sensory items, igniting their senses and fostering coordination. Additionally, we foster valuable social skills by cultivating the virtues of sharing, taking turns, and practicing kindness. Join us as we dance, learn, and create treasured memories together!
Monday
5:15 PM to 6:00 PM
Studio 1
3200 Penn Terrace
Energetic Hip Hop
Welcome to our beginner hip-hop class for ages 5-10. Here, your child will learn the fundamentals of hip-hop, including basic grooves, cool moves, and energetic choreography. Through age-appropriate exercises and playful routines, they will develop coordination, musicality, and confidence while embracing the contagious energy of hip-hop. Our instructors create a supportive environment that encourages self-expression and fosters a love for dance. Your child will have the opportunity to explore their own style and creativity while learning foundational techniques, such as popping, locking, and freestyle movements. Hip-hop dance offers numerous benefits for young dancers. It enhances physical fitness, promoting coordination, flexibility, and motor skills development. It also nurtures creativity, rhythm, and self-confidence as your child explores their unique dance style and learns to express themselves through movement. Join us as we embark on a hip-hop adventure, where your child will discover the joy of groove, rhythm, and self-expression. Our beginner hip-hop class promises to ignite their love for dance, providing a supportive and exciting environment for them to learn, grow, and shine. Get ready to move, groove, and have a blast on the dance floor.
Monday
5:30 PM to 6:30 PM
Studio 2
3200 Penn Terrace
Dancing Darlings-Evening
Welcome to our little movers dance class for ages 4-5. Here, child will embark on a journey to discover the magical world of ballet. They will learn fundamental ballet positions and movements, which will be skillfully woven into engaging combinations to spark their imagination and joy. To enhance their learning experience, we incorporate captivating listening songs and sensory items, igniting their senses and fostering coordination. Additionally, we foster valuable social skills by cultivating the virtues of sharing, taking turns, and practicing kindness. Join us as we dance, learn, and create treasured memories together!
Monday
6:00 PM to 6:45 PM
Studio 2
3200 Penn Terrace
All Star Jazz
Welcome to our advanced jazz class for ages 12-18. Here, dancers will delve into the intricacies of advanced jazz technique, exploring complex movements, intricate footwork, and dynamic choreography. They will push their boundaries, honing their skills in leaps, turns, isolations, and syncopated rhythms. Our instructors provide personalized guidance and mentorship, helping dancers refine their technique, expand their versatility, and develop their unique artistic voice. The class encourages creativity, collaboration, and a deep appreciation for the rich history and evolving styles of jazz. Through challenging combinations and expressive routines, dancers will be encouraged to embody the music, unleash their passion, and bring their performances to life. This advanced class offers a platform to refine technique, develop stage presence, and take their jazz dance abilities to new heights. Join us on this electrifying journey, where dancers will embrace the exhilaration of advanced jazz, connect with fellow passionate performers, and experience the transformative power of dance. Elevate your skills, ignite your creativity, and become a true force in the world of jazz dance.
Monday
6:30 PM to 7:30 PM
Studio 2
3200 Penn Terrace
Junior Tap Jammers
Welcome to our intermediate tap class for ages 8-12. Here, your child will expand their tap repertoire, mastering intricate steps, rhythms, and combinations. They will refine their technique, develop greater speed, precision, and musicality, while exploring the expressive possibilities of tap dance. Our supportive environment encourages individual growth and fosters a sense of camaraderie among dancers. Your child will thrive as they build upon their foundation, gaining confidence and honing their skills alongside peers who share their passion for tap. Join us as we embark on a rhythmic journey, where your child will develop their artistry, expand their tap vocabulary, and experience the joy of making music with their feet.
Monday
6:30 PM to 7:30 PM
Studio 4
3200 Penn Terrace
Empowered Jazz
Welcome to our adult jazz class ages 18+. Here, jazz dance brings a range of benefits that go beyond the physical. It offers a fun and energetic workout that enhances cardiovascular fitness, strength, flexibility, and coordination, contributing to overall health and well-being. Engaging in jazz dance provides an outlet for stress relief, allowing you to let go, express yourself, and experience the sheer joy of movement. It encourages creative self-expression, empowering you to embrace your individuality, explore your unique style, and celebrate the artistry of jazz. In addition, dance classes foster social connections and a sense of community, providing a supportive space where you can connect with like-minded individuals, build friendships, and share your love for dance. Jazz dance is a timeless passion that transcends age, offering a fulfilling and enriching experience for adults of all backgrounds and abilities. Our Adult Jazz Class welcomes dancers at any stage of their journey. Whether you're a beginner excited to learn the fundamentals or an experienced dancer looking to refine your skills, our class offers a space for growth, creativity, and personal expression.
Join us on this exhilarating journey of self-discovery, connection, and pure fun. 
Experience the elegance of jazz, embrace the rhythm, and find inspiration in the artistry of dance. Step into our welcoming community and celebrate the countless benefits that jazz dance brings to your life—fitness, stress relief, creative self-expression, and a supportive community. Let's dance together and ignite the joy of jazz!
Monday
6:45 PM to 7:30 PM
Studio 2
3200 Penn Terrace
All Star Lyrical
All Star Lyrical: Welcome to our advanced lyrical class for ages 12-18. Here, dancers will delve into the artistry of lyrical dance, combining elements of ballet, contemporary, and jazz with raw emotion and storytelling. They will refine their technique, pushing the boundaries of control, flexibility, and strength, while diving into the nuanced intricacies of musical interpretation. Through intricate and evocative choreography, dancers will have the opportunity to channel their emotions and tell compelling narratives through movement. They will explore complex partnering work, intricate lifts, and fluid transitions, deepening their understanding of musicality and connection. Our instructors provide personalized guidance, encouraging dancers to explore their unique artistic voice and take risks in their performances. The class fosters a supportive and collaborative environment, allowing dancers to push their boundaries and unlock their full potential. Join us on this transformative lyrical journey, where dancers will explore the intersection of technique and emotion, elevate their artistry, and connect deeply with their audience. Experience the power of advanced lyrical dance, where passion, storytelling, and technical precision intertwine to create truly captivating performances.
Monday
7:30 PM to 8:30 PM
Studio 2
3200 Penn Terrace
FlexFit: Stretch & Tone Fusion-Monday
Welcome to our adult stretching & conditioning class for ages 15+. Here, you will embark on a journey of rejuvenation, focusing on gentle yet effective stretching and conditioning techniques. Through a variety of exercises, including dynamic stretches, static holds, and controlled movements, you will increase your range of motion, improve muscle tone, and enhance your overall physical performance. As we age, stretching and conditioning become increasingly important. Engaging in regular stretching exercises can help combat the natural loss of flexibility that occurs over time. It promotes joint health, reduces muscle stiffness, and enhances balance and coordination, ultimately improving overall mobility and reducing the risk of injuries. Additionally, conditioning exercises help strengthen muscles, improve posture, and boost muscular endurance. They can aid in maintaining a healthy weight, increasing energy levels, and enhancing overall physical resilience. By participating in this class, you will experience the numerous benefits that stretching and conditioning offer for longevity and quality of life. Join us as we revitalize and strengthen our bodies, embracing the transformative power of stretching and conditioning. Our Ageless Flexibility Class provides a supportive and inclusive environment where you can connect with fellow adults, improve your physical well-being, and feel rejuvenated. Experience the joy of increased flexibility, improved strength, and a renewed sense of vitality as you embark on this empowering journey towards a healthier and more active lifestyle.
Monday
7:30 PM to 8:15 PM
Studio 4
3200 Penn Terrace
Tumble Darlings-Morning
Welcome to our little movers dance class for ages 4-5. Here, child will embark on a journey to discover the magical world of tumble. They will learn fundamental tumble skills and movements, which will be skillfully woven into engaging combinations to spark their imagination and joy. To enhance their learning experience, we incorporate conditioning and sensory items, engaging their senses and fostering coordination. Additionally, we foster valuable social skills by cultivating the virtues of sharing, taking turns, and practicing kindness. Join us as we dance, learn, and create treasured memories together!
Tuesday
9:00 AM to 9:45 AM
Studio 3
3200 Penn Terrace
Dancing Darlings-Morning
Welcome to our little movers dance class for ages 4-5. Here, child will embark on a journey to discover the magical world of ballet. They will learn fundamental ballet positions and movements, which will be skillfully woven into engaging combinations to spark their imagination and joy. To enhance their learning experience, we incorporate captivating listening songs and sensory items, igniting their senses and fostering coordination. Additionally, we foster valuable social skills by cultivating the virtues of sharing, taking turns, and practicing kindness. Join us as we dance, learn, and create treasured memories together!
Tuesday
10:00 AM to 10:45 AM
Studio 1
3200 Penn Terrace
Petite & Darlings Tumble-Evening
Welcome to our little movers dance class for ages 2-3 & 4-5. Here, child will embark on a journey to discover the magical world of tumble. They will learn fundamental tumble skills and movements, which will be skillfully woven into engaging combinations to spark their imagination and joy. To enhance their learning experience, we incorporate conditioning and sensory items, engaging their senses and fostering coordination. Additionally, we foster valuable social skills by cultivating the virtues of sharing, taking turns, and practicing kindness. Join us as we dance, learn, and create treasured memories together!
Tuesday
4:30 PM to 5:15 PM
Studio 3
3200 Penn Terrace
Dynamic Duo Dance-Evening
Welcome to our parent (or grandparents, aunt, uncles, etc.) & child class for ages 1-3. Here, you and your little one will embark on a playful adventure, utilizing captivating sensory items that will ignite their curiosity and encourage movement. Together, you'll explore the world of dance and tumble, laying the foundation for basic skills in a joyful and interactive environment. This class not only fosters your child's development but also creates precious moments of bonding as you share this delightful experience together. Come join us and create cherished memories while fostering your toddler's growth and exploration!
Tuesday
5:15 PM to 6:00 PM
Studio 2
3200 Penn Terrace
Junior Lyrical Jammers
Junior Lyrical Jammers: Welcome to our intermediate lyrical class for ages 8-12. Here, dancers will explore the artistry of lyrical movement, combining elements of ballet, contemporary, and jazz. They will refine their technique, enhancing their control, fluidity, and emotional connection to the music. Through intricate choreography and meaningful storytelling, dancers will learn to express their emotions and convey narratives through movement. They will develop a deeper understanding of musicality, exploring nuances in timing and dynamics, and discovering their unique style as lyrical dancers. Our supportive environment encourages personal growth, creativity, and collaboration. Dancers will expand their range of movement, improve their flexibility, and strengthen their technical foundation, all while delving into the emotional depth that lyrical dance offers. Join us as we embark on a lyrical journey, where your child will elevate their skills, refine their artistry, and explore the power of dance as a means of self-expression. Our intermediate lyrical class promises to inspire and challenge, providing a platform for young dancers to blossom into expressive and accomplished performers.
Tuesday
5:30 PM to 6:30 PM
Studio 2
3200 Penn Terrace
Empowered Tap
Welcome to our adult tap class for ages 18+. Here, you will immerse yourself in the infectious rhythms and percussive footwork of tap. Whether you're a seasoned tapper or a beginner taking your first steps, our class caters to your individual needs and provides a space for growth and exploration. As an adult, engaging in dance brings a myriad of benefits beyond the physical. It offers a creative outlet for self-expression, allowing you to reconnect with your inner artist and unleash your unique style. Dance promotes mindfulness, providing a break from daily stresses and fostering a sense of joy, freedom, and presence in the moment. Tap dance specifically offers unique advantages for adults. It enhances coordination, balance, and agility, improving your overall physical fitness and well-being. The rhythmic nature of tap stimulates cognitive functions, boosting memory, focus, and mental sharpness. Additionally, tap dance provides a low-impact aerobic workout that improves cardiovascular health and increases energy levels. Beyond the physical and cognitive benefits, engaging in dance as an adult cultivates a sense of community and connection. You'll have the opportunity to meet like-minded individuals, make new friends, and share a common passion for dance. Join us in this exciting journey of self-discovery, creativity, and rejuvenation. Whether you're returning to tap dance or starting a new adventure, our adult tap class provides a supportive and inclusive environment where you can experience the joy of movement, nurture your passion for dance, and unlock your full potential as a tapper. Embrace the rhythm, tap into your inner groove, and let your spirit soar on the dance floor.
Tuesday
6:30 PM to 7:15 PM
Studio 4
3200 Penn Terrace
Junior Jazz Jammers
Welcome to our intermediate jazz class for age 8-12. Here, dancers will dive into the exciting world of jazz, exploring a fusion of various dance styles, including elements of ballet, contemporary, and hip-hop. They will learn intricate footwork, leaps, turns, and stylized movements that define the vibrant art of jazz. With a focus on technique, musicality, and performance quality, our instructors will guide your child in mastering complex jazz combinations and choreography. They will foster a supportive environment that encourages self-expression, creativity, and individual growth. Through engaging warm-ups, across-the-floor exercises, and dynamic routines, your child will develop strength, flexibility, coordination, and a heightened sense of rhythm. They will gain confidence as they discover their unique style and the joy of bringing music to life through movement. Join us as we embark on a rhythmic journey, where your child will ignite their passion for jazz dance, refine their skills, and thrive in a vibrant and supportive community of dancers. Experience the excitement and energy of intermediate jazz and watch your child's dance abilities soar.
Tuesday
6:30 PM to 7:30 PM
Studio 2
3200 Penn Terrace
Empowered Ballet/Lyrical
Welcome to our adult ballet/lyrical class for ages 18+. Here, you will embark on a graceful journey, exploring the elegance of ballet technique and the emotive storytelling of lyrical dance. Through gentle exercises and choreography, you will enhance your strength, flexibility, posture, and balance, all while discovering the artistry that dance brings to life. Engaging in dance as an adult offers a range of benefits beyond the physical. It provides a creative outlet for self-expression, allowing you to connect with your emotions and express yourself through movement. Dance promotes mindfulness and presence, providing a refreshing break from daily stresses and fostering a sense of inner peace and joy. As you embrace the challenges and rewards of dance, you will experience personal growth and increased self-confidence. Ballet and lyrical dance offer opportunities for personal exploration, encouraging you to embrace your unique artistry and celebrate the beauty of your body in motion. Dance offers physical benefits that transcend age. It improves flexibility, posture, and coordination, helping to maintain a strong and healthy body. Dance is a joyful way to stay active, promoting cardiovascular fitness and muscular strength while providing an invigorating workout. Join us in this wonderful journey of self-discovery, creativity, and rejuvenation. Whether you are a seasoned dancer or a beginner taking your first steps, our adult ballet/lyrical class offers a supportive and inclusive environment where you can experience the transformative power of dance at any age. Embrace the joy of movement, nurture your passion for the arts, and unlock your full potential as a dancer.
Tuesday
7:15 PM to 8:00 PM
Studio 2
3200 Penn Terrace
Petite Tumblers-Morning
Welcome to our little movers dance class for ages 2-3. Here, child will embark on a journey to discover the magical world of tumble. They will learn fundamental tumble skills and movements, which will be skillfully woven into engaging combinations to spark their imagination and joy. To enhance their learning experience, we incorporate conditioning and sensory items, engaging their senses and fostering coordination. Additionally, we foster valuable social skills by cultivating the virtues of sharing, taking turns, and practicing kindness. Join us as we dance, learn, and create treasured memories together!
Wednesday
9:00 AM to 9:45 AM
Studio 3
3200 Penn Terrace
Petite Performers-Morning
Welcome to our little movers dance class for ages 2-3. Here, child will embark on a journey to discover the magical world of ballet. They will learn fundamental ballet positions and movements, which will be skillfully woven into engaging combinations to spark their imagination and joy. To enhance their learning experience, we incorporate captivating listening songs and sensory items, igniting their senses and fostering coordination. Additionally, we foster valuable social skills by cultivating the virtues of sharing, taking turns, and practicing kindness. Join us as we dance, learn, and create treasured memories together!
Wednesday
10:00 AM to 10:45 AM
Studio 1
3200 Penn Terrace
Mini Jazz/Lyrical Masters
-Welcome to our beginner jazz class for ages 5-8. Here, dancers will delve into the intricacies of advanced jazz technique, exploring complex movements, intricate footwork, and dynamic choreography. They will push their boundaries, honing their skills in leaps, turns, isolations, and syncopated rhythms. Our instructors provide personalized guidance and mentorship, helping dancers refine their technique, expand their versatility, and develop their unique artistic voice. The class encourages creativity, collaboration, and a deep appreciation for the rich history and evolving styles of jazz. Through challenging combinations and expressive routines, dancers will be encouraged to embody the music, unleash their passion, and bring their performances to life. This advanced class offers a platform to refine technique, develop stage presence, and take their jazz dance abilities to new heights. Join us on this electrifying journey, where dancers will embrace the exhilaration of advanced jazz, connect with fellow passionate performers, and experience the transformative power of dance. Elevate your skills, ignite your creativity, and become a true force in the world of jazz dance.
-Welcome to our beginner lyrical class for ages 5-8. Here, your child will discover the grace and fluidity of lyrical dance, a blend of ballet and contemporary styles. They will learn to connect their emotions to movement, expressing themselves through gentle, expressive gestures and flowing choreography. Through imaginative exercises and age-appropriate routines, our nurturing environment fosters creativity, musicality, and self-confidence. Your child will develop a sense of artistry while building strength, flexibility, and coordination. Join us as we embark on a lyrical journey, where your child will learn to dance with passion and grace. Our beginner lyrical class promises to ignite their love for movement, allowing their creativity to soar and laying the foundation for their artistic growth.
Wednesday
5:15 PM to 6:15 PM
Studio 1
3200 Penn Terrace
FlexFit: Stretch & Tone Fusion-Wednesday
Welcome to our adult stretching & conditioning class for ages 15+. Here, you will embark on a journey of rejuvenation, focusing on gentle yet effective stretching and conditioning techniques. Through a variety of exercises, including dynamic stretches, static holds, and controlled movements, you will increase your range of motion, improve muscle tone, and enhance your overall physical performance. As we age, stretching and conditioning become increasingly important. Engaging in regular stretching exercises can help combat the natural loss of flexibility that occurs over time. It promotes joint health, reduces muscle stiffness, and enhances balance and coordination, ultimately improving overall mobility and reducing the risk of injuries. Additionally, conditioning exercises help strengthen muscles, improve posture, and boost muscular endurance. They can aid in maintaining a healthy weight, increasing energy levels, and enhancing overall physical resilience. By participating in this class, you will experience the numerous benefits that stretching and conditioning offer for longevity and quality of life. Join us as we revitalize and strengthen our bodies, embracing the transformative power of stretching and conditioning. Our Ageless Flexibility Class provides a supportive and inclusive environment where you can connect with fellow adults, improve your physical well-being, and feel rejuvenated. Experience the joy of increased flexibility, improved strength, and a renewed sense of vitality as you embark on this empowering journey towards a healthier and more active lifestyle.
Wednesday
6:15 PM to 7:00 PM
Studio 4
3200 Penn Terrace
Baby & Mom Flex & Stretch-Morning
Welcome to our class for moms (or dads, aunts, uncles, grandparents, etc.) & babies age 0-1. This unique experience allows you and your baby to bond while connecting with other families. Enjoy a myriad of benefits: longer and deeper sleep, improved balance and coordination, enhanced respiration and digestion, strengthened body and reflexes for your baby, as well as enhanced learning and social development. Moreover, you'll regain strength, flexibility, and a renewed sense of well-being. Join us on this extraordinary journey of connection and growth!
Thursday
9:00 AM to 9:45 AM
Studio 4
3200 Penn Terrace
Junior Ballet Jammers
Welcome to our intermediate ballet class for ages 8-12. Here, your child will refine their ballet technique, focusing on further developing their body alignment, posture, and mastery of ballet positions. Through a series of challenging yet rewarding exercises, they will enhance their strength, flexibility, coordination, and control, fostering growth as aspiring ballet dancers. As their skills progress, your child will have the opportunity to delve into more intricate ballet movements and combinations, building upon their foundation with grace and precision. Our instructors create a supportive space where each dancer can explore their artistic expression and musicality, encouraging them to reach new heights in their performance. Beyond the technical aspects, our ballet class cultivates valuable life skills. Your child will learn discipline, perseverance, and the importance of commitment as they strive to perfect their technique. They will also gain confidence in their abilities, nurturing their self-expression and creativity. We understand the unique needs of older children in their ballet journey and provide an environment that challenges and inspires them to achieve their full potential. Whether your child dreams of pursuing ballet professionally or simply wishes to deepen their love for dance, our class offers an enriching experience tailored to their age group. Join us as we celebrate the artistry and athleticism of ballet, empowering your child to thrive and flourish in their passion for dance.
Thursday
5:00 PM to 6:00 PM
Studio 2
3200 Penn Terrace
Mini Tumble Masters
Welcome to our beginner tumble class for ages 5-8. Here, your child will learn the basics of tumbling, including rolls, cartwheels, handstands, and introductory acrobatic skills. Through playful exercises, obstacle courses, and interactive games, they will enhance their coordination, balance, flexibility, and body awareness. Our instructors provide personalized attention, ensuring each child progresses at their own pace while building confidence in their abilities. Safety is paramount, and we prioritize proper technique and spotting to create a secure learning environment. Tumbling offers a wide range of benefits for young children. It promotes physical fitness, helping to develop strength, agility, and motor skills. It also encourages mental focus, discipline, and perseverance as your child learns new skills and overcomes challenges. Join us as we embark on a tumbling adventure, where your child will discover the joy of movement, build self-confidence, and develop a strong foundation in tumbling skills. Our beginner tumble class is a fantastic opportunity for your child to have fun, make new friends, and explore the exciting world of acrobatics in a safe and supportive setting.
Thursday
5:15 PM to 6:15 PM
Studio 3
3200 Penn Terrace
All Star Tap
Welcome to our advanced tap class for ages 12-18. Here, dancers will delve into intricate and complex tap techniques, exploring intricate footwork, syncopated rhythms, and dynamic choreography. With a focus on precision, speed, and musicality, this class will ignite their passion for tap dance and unleash their artistry. Our instructors provide personalized guidance and mentorship, nurturing individual growth and supporting each dancer's unique artistic expression. This advanced class creates an environment that encourages collaboration, creativity, and a deep understanding of the rich history and evolving styles of tap.
Join us on this thrilling journey, where dancers will refine their technique, expand their repertoire, and gain the confidence to shine on any stage. Embrace the exhilaration of advanced tap dance, connect with fellow passionate dancers, and elevate your skills in our transformative class.
Thursday
5:30 PM to 6:30 PM
Studio 4
3200 Penn Terrace
Aspiring Acro
Welcome to our acro class for ages 5-15. Here, students will explore the captivating world of acrobatic gymnastics, combining strength, balance, and agility to create stunning displays of coordination and precision. They will learn a variety of acrobatic elements, including lifts, balances, tumbling, and synchronized routines, building a solid foundation of fundamental skills. Our experienced coaches provide expert guidance, ensuring proper technique, safety, and progress at each student's pace. They foster a supportive and collaborative environment that encourages teamwork, trust, and effective communication among the participants. Acrobatic gymnastics offers a wide range of benefits for young athletes. It enhances physical fitness, promoting strength, flexibility, coordination, and body awareness. It also nurtures mental focus, discipline, and perseverance as students work towards perfecting challenging moves and routines. Join us as we embark on an acrobatic adventure, where your child will develop athleticism, self-confidence, and a deep appreciation for the artistry of acrobatic gymnastics. Our class provides a platform for young acrobats to showcase their talents, cultivate their passion, and build lasting friendships within a vibrant and supportive community.
Thursday
6:15 PM to 7:15 PM
Studio 3
3200 Penn Terrace
Empowered Hip Hop
Empowered Hip-Hop: Welcome to our adult hip-hop class for ages 18+. Here, you will explore various hip hop styles, from popping and locking to freestyle and choreography. Whether you're a seasoned hip hop dancer or a beginner eager to learn, our class caters to your individual journey and provides a space for creativity, self-expression, and self-discovery. Engaging in dance as you get older offers a wealth of benefits that extend beyond the physical. It provides an outlet for self-expression, allowing you to reconnect with your inner artist and express your unique style. Dance promotes mental well-being, relieving stress, improving mood, and boosting self-confidence. As an adult, hip hop dance brings specific advantages to your well-being. It offers a high-energy workout that enhances cardiovascular health, improves stamina, and increases overall fitness levels. The dynamic movements and rhythmic patterns of hip hop stimulate coordination, agility, and body awareness, contributing to improved balance and flexibility. Beyond the physical and mental benefits, engaging in dance as an adult fosters a sense of community and connection. You'll have the opportunity to meet like-minded individuals, build new friendships, and form a supportive network of fellow dancers who share your love for hip hop. Join us in this exhilarating journey of self-discovery, creativity, and rejuvenation. Whether you're stepping into the hip hop world for the first time or reigniting your passion for dance, our adult hip hop class provides a supportive and inclusive environment where you can experience the joy of movement, embrace your individuality, and unlock your full potential as a hip hop dancer. Embrace the rhythm, embrace the culture, and let your spirit shine on the dance floor.
Thursday
6:30 PM to 7:15 PM
Studio 4
3200 Penn Terrace
All Star Ballet/Pointe
Welcome to our advanced ballet class for ages 12-18. Here, dancers will delve deeper into the intricacies of ballet technique, focusing on refining their body alignment, mastering advanced positions, and perfecting their movements with grace and precision. Through demanding exercises and combinations, they will develop strength, flexibility, and artistry, pushing the boundaries of their physical capabilities. Our instructors provide expert guidance and personalized attention, supporting each dancer in their artistic growth and helping them unlock their full potential. They foster an environment of dedication, discipline, and artistic exploration, encouraging dancers to express their unique artistry while maintaining the highest standards of technical proficiency. This advanced ballet class serves as a platform for dancers to refine their skills, expand their repertoire, and prepare for future opportunities in the world of dance. It provides a space for aspiring professionals to hone their craft, offering them the tools and knowledge needed to pursue their dance aspirations with confidence. Join us as we embark on a journey of artistry, passion, and self-discovery. Elevate your ballet skills to new heights, connect with fellow dedicated dancers, and embrace the transformative power of dance in our advanced ballet class.
Thursday
7:00 PM to 8:15 PM
Studio 2
3200 Penn Terrace
Junior Tumble Jammers
Welcome to our intermediate tumble class for ages 8-15. Here, your child will build upon their foundation in tumbling and take their skills to new heights. They will learn intermediate-level techniques such as back handsprings, aerials, and more advanced acrobatic movements. Through focused drills, strength-building exercises, and progressive skill development, they will enhance their agility, coordination, and body control. Our instructors provide expert guidance, ensuring proper technique and spotting to maintain a safe learning environment. They foster a supportive atmosphere that encourages your child to challenge themselves, take calculated risks, and overcome obstacles with determination. Tumbling offers numerous benefits beyond physical fitness. Your child will develop mental focus, discipline, and perseverance as they work towards mastering new skills. They will gain confidence in their abilities and learn the value of hard work and dedication. Join us as we embark on an exciting tumbling journey, where your child will discover their inner strength, unleash their potential, and take their tumbling skills to the next level. Our intermediate tumble class provides a supportive and challenging environment for young tumblers to excel, grow, and have a blast while honing their acrobatic abilities.
Thursday
7:15 PM to 8:15 PM
Studio 3
3200 Penn Terrace
Dynamic Duo Dance-Morning
Welcome to our parent (or grandparents, aunt, uncles, etc.) & child class for ages 1-3. Here, you and your little one will embark on a playful adventure, utilizing captivating sensory items that will ignite their curiosity and encourage movement. Together, you'll explore the world of dance and tumble, laying the foundation for basic skills in a joyful and interactive environment. This class not only fosters your child's development but also creates precious moments of bonding as you share this delightful experience together. Come join us and create cherished memories while fostering your toddler's growth and exploration!
Friday
9:00 AM to 9:45 AM
Studio 2
3200 Penn Terrace

Spring 2024

Name
Days
Location
Petite Performers-Evening
Welcome to our little movers dance class for ages 2-3. Here, child will embark on a journey to discover the magical world of ballet. They will learn fundamental ballet positions and movements, which will be skillfully woven into engaging combinations to spark their imagination and joy. To enhance their learning experience, we incorporate captivating listening songs and sensory items, igniting their senses and fostering coordination. Additionally, we foster valuable social skills by cultivating the virtues of sharing, taking turns, and practicing kindness. Join us as we dance, learn, and create treasured memories together!
Monday
5:15 PM to 6:00 PM
Studio 1
3200 Penn Terrace
Energetic Hip Hop
Welcome to our beginner hip-hop class for ages 5-10. Here, your child will learn the fundamentals of hip-hop, including basic grooves, cool moves, and energetic choreography. Through age-appropriate exercises and playful routines, they will develop coordination, musicality, and confidence while embracing the contagious energy of hip-hop. Our instructors create a supportive environment that encourages self-expression and fosters a love for dance. Your child will have the opportunity to explore their own style and creativity while learning foundational techniques, such as popping, locking, and freestyle movements. Hip-hop dance offers numerous benefits for young dancers. It enhances physical fitness, promoting coordination, flexibility, and motor skills development. It also nurtures creativity, rhythm, and self-confidence as your child explores their unique dance style and learns to express themselves through movement. Join us as we embark on a hip-hop adventure, where your child will discover the joy of groove, rhythm, and self-expression. Our beginner hip-hop class promises to ignite their love for dance, providing a supportive and exciting environment for them to learn, grow, and shine. Get ready to move, groove, and have a blast on the dance floor.
Monday
5:30 PM to 6:30 PM
Studio 2
3200 Penn Terrace
Dancing Darlings-Evening
Welcome to our little movers dance class for ages 4-5. Here, child will embark on a journey to discover the magical world of ballet. They will learn fundamental ballet positions and movements, which will be skillfully woven into engaging combinations to spark their imagination and joy. To enhance their learning experience, we incorporate captivating listening songs and sensory items, igniting their senses and fostering coordination. Additionally, we foster valuable social skills by cultivating the virtues of sharing, taking turns, and practicing kindness. Join us as we dance, learn, and create treasured memories together!
Monday
6:00 PM to 6:45 PM
Studio 2
3200 Penn Terrace
Junior Tap Jammers
Welcome to our intermediate tap class for ages 8-12. Here, your child will expand their tap repertoire, mastering intricate steps, rhythms, and combinations. They will refine their technique, develop greater speed, precision, and musicality, while exploring the expressive possibilities of tap dance. Our supportive environment encourages individual growth and fosters a sense of camaraderie among dancers. Your child will thrive as they build upon their foundation, gaining confidence and honing their skills alongside peers who share their passion for tap. Join us as we embark on a rhythmic journey, where your child will develop their artistry, expand their tap vocabulary, and experience the joy of making music with their feet.
Monday
6:30 PM to 7:30 PM
Studio 4
3200 Penn Terrace
Mini Jazz Masters & Junior Jazz Jammers
Welcome to our beginner jazz class for ages 5-8. Here, dancers will delve into the intricacies of advanced jazz technique, exploring complex movements, intricate footwork, and dynamic choreography. They will push their boundaries, honing their skills in leaps, turns, isolations, and syncopated rhythms.
Our instructors provide personalized guidance and mentorship, helping dancers refine their technique, expand their versatility, and develop their unique artistic voice. The class encourages creativity, collaboration, and a deep appreciation for the rich history and evolving styles of jazz. Through challenging combinations and expressive routines, dancers will be encouraged to embody the music, unleash their passion, and bring their performances to life. This advanced class offers a platform to refine technique, develop stage presence, and take their jazz dance abilities to new heights. Join us on this electrifying journey, where dancers will embrace the exhilaration of advanced jazz, connect with fellow passionate performers, and experience the transformative power of dance. Elevate your skills, ignite your creativity, and become a true force in the world of jazz dance.
Welcome to our intermediate jazz class for age 8-12. Here, dancers will dive into the exciting world of jazz, exploring a fusion of various dance styles, including elements of ballet, contemporary, and hip-hop. They will learn intricate footwork, leaps, turns, and stylized movements that define the vibrant art of jazz. With a focus on technique, musicality, and performance quality, our instructors will guide your child in mastering complex jazz combinations and choreography. They will foster a supportive environment that encourages self-expression, creativity, and individual growth. Through engaging warm-ups, across-the-floor exercises, and dynamic routines, your child will develop strength, flexibility, coordination, and a heightened sense of rhythm. They will gain confidence as they discover their unique style and the joy of bringing music to life through movement. Join us as we embark on a rhythmic journey, where your child will ignite their passion for jazz dance, refine their skills, and thrive in a vibrant and supportive community of dancers. Experience the excitement and energy of intermediate jazz and watch your child's dance abilities soar!
Monday
6:30 PM to 7:30 PM
Studio 1
3200 Penn Terrace
Empowered Jazz
Welcome to our adult jazz class ages 18+. Here, jazz dance brings a range of benefits that go beyond the physical. It offers a fun and energetic workout that enhances cardiovascular fitness, strength, flexibility, and coordination, contributing to overall health and well-being. Engaging in jazz dance provides an outlet for stress relief, allowing you to let go, express yourself, and experience the sheer joy of movement. It encourages creative self-expression, empowering you to embrace your individuality, explore your unique style, and celebrate the artistry of jazz. In addition, dance classes foster social connections and a sense of community, providing a supportive space where you can connect with like-minded individuals, build friendships, and share your love for dance. Jazz dance is a timeless passion that transcends age, offering a fulfilling and enriching experience for adults of all backgrounds and abilities. Our Adult Jazz Class welcomes dancers at any stage of their journey. Whether you're a beginner excited to learn the fundamentals or an experienced dancer looking to refine your skills, our class offers a space for growth, creativity, and personal expression.
Join us on this exhilarating journey of self-discovery, connection, and pure fun. 
Experience the elegance of jazz, embrace the rhythm, and find inspiration in the artistry of dance. Step into our welcoming community and celebrate the countless benefits that jazz dance brings to your life—fitness, stress relief, creative self-expression, and a supportive community. Let's dance together and ignite the joy of jazz!
Monday
6:45 PM to 7:30 PM
Studio 2
3200 Penn Terrace
All Star Jazz & Lyrical
Welcome to our advanced jazz class for ages 12-18. Here, dancers will delve into the intricacies of advanced jazz technique, exploring complex movements, intricate footwork, and dynamic choreography. They will push their boundaries, honing their skills in leaps, turns, isolations, and syncopated rhythms. Our instructors provide personalized guidance and mentorship, helping dancers refine their technique, expand their versatility, and develop their unique artistic voice. The class encourages creativity, collaboration, and a deep appreciation for the rich history and evolving styles of jazz. Through challenging combinations and expressive routines, dancers will be encouraged to embody the music, unleash their passion, and bring their performances to life. This advanced class offers a platform to refine technique, develop stage presence, and take their jazz dance abilities to new heights. Join us on this electrifying journey, where dancers will embrace the exhilaration of advanced jazz, connect with fellow passionate performers, and experience the transformative power of dance. Elevate your skills, ignite your creativity, and become a true force in the world of jazz dance.
Welcome to our advanced lyrical class for ages 12-18. Here, dancers will delve into the artistry of lyrical dance, combining elements of ballet, contemporary, and jazz with raw emotion and storytelling. They will refine their technique, pushing the boundaries of control, flexibility, and strength, while diving into the nuanced intricacies of musical interpretation. Through intricate and evocative choreography, dancers will have the opportunity to channel their emotions and tell compelling narratives through movement. They will explore complex partnering work, intricate lifts, and fluid transitions, deepening their understanding of musicality and connection. Our instructors provide personalized guidance, encouraging dancers to explore their unique artistic voice and take risks in their performances. The class fosters a supportive and collaborative environment, allowing dancers to push their boundaries and unlock their full potential. Join us on this transformative lyrical journey, where dancers will explore the intersection of technique and emotion, elevate their artistry, and connect deeply with their audience. Experience the power of advanced lyrical dance, where passion, storytelling, and technical precision intertwine to create truly captivating performances
Monday
7:30 PM to 8:30 PM
Studio 2
3200 Penn Terrace
FlexFit: Stretch & Tone Fusion-Monday
Welcome to our adult stretching & conditioning class for ages 15+. Here, you will embark on a journey of rejuvenation, focusing on gentle yet effective stretching and conditioning techniques. Through a variety of exercises, including dynamic stretches, static holds, and controlled movements, you will increase your range of motion, improve muscle tone, and enhance your overall physical performance. As we age, stretching and conditioning become increasingly important. Engaging in regular stretching exercises can help combat the natural loss of flexibility that occurs over time. It promotes joint health, reduces muscle stiffness, and enhances balance and coordination, ultimately improving overall mobility and reducing the risk of injuries. Additionally, conditioning exercises help strengthen muscles, improve posture, and boost muscular endurance. They can aid in maintaining a healthy weight, increasing energy levels, and enhancing overall physical resilience. By participating in this class, you will experience the numerous benefits that stretching and conditioning offer for longevity and quality of life. Join us as we revitalize and strengthen our bodies, embracing the transformative power of stretching and conditioning. Our Ageless Flexibility Class provides a supportive and inclusive environment where you can connect with fellow adults, improve your physical well-being, and feel rejuvenated. Experience the joy of increased flexibility, improved strength, and a renewed sense of vitality as you embark on this empowering journey towards a healthier and more active lifestyle.
Monday
7:30 PM to 8:15 PM
Studio 4
3200 Penn Terrace
Tumble Darlings-Morning
Welcome to our little movers dance class for ages 4-5. Here, child will embark on a journey to discover the magical world of tumble. They will learn fundamental tumble skills and movements, which will be skillfully woven into engaging combinations to spark their imagination and joy. To enhance their learning experience, we incorporate conditioning and sensory items, engaging their senses and fostering coordination. Additionally, we foster valuable social skills by cultivating the virtues of sharing, taking turns, and practicing kindness. Join us as we dance, learn, and create treasured memories together!
Tuesday
9:00 AM to 9:45 AM
Studio 3
3200 Penn Terrace
Dancing Darlings-Morning
Welcome to our little movers dance class for ages 4-5. Here, child will embark on a journey to discover the magical world of ballet. They will learn fundamental ballet positions and movements, which will be skillfully woven into engaging combinations to spark their imagination and joy. To enhance their learning experience, we incorporate captivating listening songs and sensory items, igniting their senses and fostering coordination. Additionally, we foster valuable social skills by cultivating the virtues of sharing, taking turns, and practicing kindness. Join us as we dance, learn, and create treasured memories together!
Tuesday
10:00 AM to 10:45 AM
Studio 1
3200 Penn Terrace
Mini Tumble-Evening
Welcome to our beginner tumble class for ages 3-8. Here, your child will learn the basics of tumbling, including rolls, cartwheels, handstands, and introductory acrobatic skills. Through playful exercises, obstacle courses, and interactive games, they will enhance their coordination, balance, flexibility, and body awareness. Our instructors provide personalized attention, ensuring each child progresses at their own pace while building confidence in their abilities. Safety is paramount, and we prioritize proper technique and spotting to create a secure learning environment. Tumbling offers a wide range of benefits for young children. It promotes physical fitness, helping to develop strength, agility, and motor skills. It also encourages mental focus, discipline, and perseverance as your child learns new skills and overcomes challenges. Join us as we embark on a tumbling adventure, where your child will discover the joy of movement, build self-confidence, and develop a strong foundation in tumbling skills. Our beginner tumble class is a fantastic opportunity for your child to have fun, make new friends, and explore the exciting world of acrobatics in a safe and supportive setting.
Tuesday
5:00 PM to 5:45 PM
Studio 3
3200 Penn Terrace
Dynamic Duo Dance-Evening
Welcome to our parent (or grandparents, aunt, uncles, etc.) & child class for ages 1-3. Here, you and your little one will embark on a playful adventure, utilizing captivating sensory items that will ignite their curiosity and encourage movement. Together, you'll explore the world of dance and tumble, laying the foundation for basic skills in a joyful and interactive environment. This class not only fosters your child's development but also creates precious moments of bonding as you share this delightful experience together. Come join us and create cherished memories while fostering your toddler's growth and exploration!
Tuesday
5:45 PM to 6:30 PM
Studio 2
3200 Penn Terrace
Empowered Tap
Welcome to our adult tap class for ages 18+. Here, you will immerse yourself in the infectious rhythms and percussive footwork of tap. Whether you're a seasoned tapper or a beginner taking your first steps, our class caters to your individual needs and provides a space for growth and exploration. As an adult, engaging in dance brings a myriad of benefits beyond the physical. It offers a creative outlet for self-expression, allowing you to reconnect with your inner artist and unleash your unique style. Dance promotes mindfulness, providing a break from daily stresses and fostering a sense of joy, freedom, and presence in the moment. Tap dance specifically offers unique advantages for adults. It enhances coordination, balance, and agility, improving your overall physical fitness and well-being. The rhythmic nature of tap stimulates cognitive functions, boosting memory, focus, and mental sharpness. Additionally, tap dance provides a low-impact aerobic workout that improves cardiovascular health and increases energy levels. Beyond the physical and cognitive benefits, engaging in dance as an adult cultivates a sense of community and connection. You'll have the opportunity to meet like-minded individuals, make new friends, and share a common passion for dance. Join us in this exciting journey of self-discovery, creativity, and rejuvenation. Whether you're returning to tap dance or starting a new adventure, our adult tap class provides a supportive and inclusive environment where you can experience the joy of movement, nurture your passion for dance, and unlock your full potential as a tapper. Embrace the rhythm, tap into your inner groove, and let your spirit soar on the dance floor.
Tuesday
6:30 PM to 7:15 PM
Studio 4
3200 Penn Terrace
Empowered Ballet/Lyrical
Welcome to our adult ballet/lyrical class for ages 18+. Here, you will embark on a graceful journey, exploring the elegance of ballet technique and the emotive storytelling of lyrical dance. Through gentle exercises and choreography, you will enhance your strength, flexibility, posture, and balance, all while discovering the artistry that dance brings to life. Engaging in dance as an adult offers a range of benefits beyond the physical. It provides a creative outlet for self-expression, allowing you to connect with your emotions and express yourself through movement. Dance promotes mindfulness and presence, providing a refreshing break from daily stresses and fostering a sense of inner peace and joy. As you embrace the challenges and rewards of dance, you will experience personal growth and increased self-confidence. Ballet and lyrical dance offer opportunities for personal exploration, encouraging you to embrace your unique artistry and celebrate the beauty of your body in motion. Dance offers physical benefits that transcend age. It improves flexibility, posture, and coordination, helping to maintain a strong and healthy body. Dance is a joyful way to stay active, promoting cardiovascular fitness and muscular strength while providing an invigorating workout. Join us in this wonderful journey of self-discovery, creativity, and rejuvenation. Whether you are a seasoned dancer or a beginner taking your first steps, our adult ballet/lyrical class offers a supportive and inclusive environment where you can experience the transformative power of dance at any age. Embrace the joy of movement, nurture your passion for the arts, and unlock your full potential as a dancer.
Tuesday
7:15 PM to 8:00 PM
Studio 2
3200 Penn Terrace
Petite Tumblers-Morning
Welcome to our little movers dance class for ages 2-3. Here, child will embark on a journey to discover the magical world of tumble. They will learn fundamental tumble skills and movements, which will be skillfully woven into engaging combinations to spark their imagination and joy. To enhance their learning experience, we incorporate conditioning and sensory items, engaging their senses and fostering coordination. Additionally, we foster valuable social skills by cultivating the virtues of sharing, taking turns, and practicing kindness. Join us as we dance, learn, and create treasured memories together!
Wednesday
9:00 AM to 9:45 AM
Studio 3
3200 Penn Terrace
Petite Performers-Morning
Welcome to our little movers dance class for ages 2-3. Here, child will embark on a journey to discover the magical world of ballet. They will learn fundamental ballet positions and movements, which will be skillfully woven into engaging combinations to spark their imagination and joy. To enhance their learning experience, we incorporate captivating listening songs and sensory items, igniting their senses and fostering coordination. Additionally, we foster valuable social skills by cultivating the virtues of sharing, taking turns, and practicing kindness. Join us as we dance, learn, and create treasured memories together!
Wednesday
10:00 AM to 10:45 AM
Studio 1
3200 Penn Terrace
Mini Ballet Masters
Welcome to our beginner ballet class for ages 5-8. Here, they will have the opportunity to learn and master beautiful ballet movements, such as pliés, tendus, and leaps, which will be skillfully woven into delightful combinations. Our instructors create a nurturing environment where each child can grow and shine, fostering their artistic expression and musicality. Beyond the physical aspects, our ballet class nurtures valuable life skills. Your child will develop discipline, focus, and perseverance as they strive to refine their technique and overcome challenges. They will also experience the joy of self-expression, boosting their self-confidence and creativity. We understand the importance of fostering a positive and supportive atmosphere, where each child is encouraged to flourish at their own pace. Whether your child dreams of becoming a professional dancer or simply wants to explore the beauty of ballet, our class provides a nurturing and inspiring space for them to thrive. Come join us as we celebrate the elegance and artistry of ballet, unlocking your child's potential and igniting their passion for dance.
Wednesday
5:15 PM to 6:15 PM
Studio 2
3200 Penn Terrace
Junior Ballet Jammers
Welcome to our intermediate ballet class for ages 8-12. Here, your child will refine their ballet technique, focusing on further developing their body alignment, posture, and mastery of ballet positions. Through a series of challenging yet rewarding exercises, they will enhance their strength, flexibility, coordination, and control, fostering growth as aspiring ballet dancers. As their skills progress, your child will have the opportunity to delve into more intricate ballet movements and combinations, building upon their foundation with grace and precision. Our instructors create a supportive space where each dancer can explore their artistic expression and musicality, encouraging them to reach new heights in their performance. Beyond the technical aspects, our ballet class cultivates valuable life skills. Your child will learn discipline, perseverance, and the importance of commitment as they strive to perfect their technique. They will also gain confidence in their abilities, nurturing their self-expression and creativity. We understand the unique needs of older children in their ballet journey and provide an environment that challenges and inspires them to achieve their full potential. Whether your child dreams of pursuing ballet professionally or simply wishes to deepen their love for dance, our class offers an enriching experience tailored to their age group. Join us as we celebrate the artistry and athleticism of ballet, empowering your child to thrive and flourish in their passion for dance.
Wednesday
6:15 PM to 7:15 PM
Studio 2
3200 Penn Terrace
All Star Ballet/Pointe
Welcome to our advanced ballet class for ages 12-18. Here, dancers will delve deeper into the intricacies of ballet technique, focusing on refining their body alignment, mastering advanced positions, and perfecting their movements with grace and precision. Through demanding exercises and combinations, they will develop strength, flexibility, and artistry, pushing the boundaries of their physical capabilities. Our instructors provide expert guidance and personalized attention, supporting each dancer in their artistic growth and helping them unlock their full potential. They foster an environment of dedication, discipline, and artistic exploration, encouraging dancers to express their unique artistry while maintaining the highest standards of technical proficiency. This advanced ballet class serves as a platform for dancers to refine their skills, expand their repertoire, and prepare for future opportunities in the world of dance. It provides a space for aspiring professionals to hone their craft, offering them the tools and knowledge needed to pursue their dance aspirations with confidence. Join us as we embark on a journey of artistry, passion, and self-discovery. Elevate your ballet skills to new heights, connect with fellow dedicated dancers, and embrace the transformative power of dance in our advanced ballet class.
Wednesday
7:00 PM to 8:30 PM
Studio 2
3200 Penn Terrace
Baby & Mom Flex & Stretch-Morning
Welcome to our class for moms (or dads, aunts, uncles, grandparents, etc.) & babies age 0-1. This unique experience allows you and your baby to bond while connecting with other families. Enjoy a myriad of benefits: longer and deeper sleep, improved balance and coordination, enhanced respiration and digestion, strengthened body and reflexes for your baby, as well as enhanced learning and social development. Moreover, you'll regain strength, flexibility, and a renewed sense of well-being. Join us on this extraordinary journey of connection and growth!
Thursday
9:00 AM to 9:45 AM
Studio 4
3200 Penn Terrace
Mini Lyrical Masters & Junior Lyrical Jammers
Welcome to our beginner lyrical class for ages 5-8. Here, your child will discover the grace and fluidity of lyrical dance, a blend of ballet and contemporary styles. They will learn to connect their emotions to movement, expressing themselves through gentle, expressive gestures and flowing choreography. Through imaginative exercises and age-appropriate routines, our nurturing environment fosters creativity, musicality, and self-confidence. Your child will develop a sense of artistry while building strength, flexibility, and coordination. Join us as we embark on a lyrical journey, where your child will learn to dance with passion and grace. Our beginner lyrical class promises to ignite their love for movement, allowing their creativity to soar and laying the foundation for their artistic growth.
Junior Lyrical Jammers: Welcome to our intermediate lyrical class for ages 8-12. Here, dancers will explore the artistry of lyrical movement, combining elements of ballet, contemporary, and jazz. They will refine their technique, enhancing their control, fluidity, and emotional connection to the music. Through intricate choreography and meaningful storytelling, dancers will learn to express their emotions and convey narratives through movement. They will develop a deeper understanding of musicality, exploring nuances in timing and dynamics, and discovering their unique style as lyrical dancers. Our supportive environment encourages personal growth, creativity, and collaboration. Dancers will expand their range of movement, improve their flexibility, and strengthen their technical foundation, all while delving into the emotional depth that lyrical dance offers. Join us as we embark on a lyrical journey, where your child will elevate their skills, refine their artistry, and explore the power of dance as a means of self-expression. Our intermediate lyrical class promises to inspire and challenge, providing a platform for young dancers to blossom into expressive and accomplished performers.
Thursday
5:15 PM to 6:15 PM
Studio 2
3200 Penn Terrace
Aspiring Acro
Welcome to our acro class for ages 5-15. Here, students will explore the captivating world of acrobatic gymnastics, combining strength, balance, and agility to create stunning displays of coordination and precision. They will learn a variety of acrobatic elements, including lifts, balances, tumbling, and synchronized routines, building a solid foundation of fundamental skills. Our experienced coaches provide expert guidance, ensuring proper technique, safety, and progress at each student's pace. They foster a supportive and collaborative environment that encourages teamwork, trust, and effective communication among the participants. Acrobatic gymnastics offers a wide range of benefits for young athletes. It enhances physical fitness, promoting strength, flexibility, coordination, and body awareness. It also nurtures mental focus, discipline, and perseverance as students work towards perfecting challenging moves and routines. Join us as we embark on an acrobatic adventure, where your child will develop athleticism, self-confidence, and a deep appreciation for the artistry of acrobatic gymnastics. Our class provides a platform for young acrobats to showcase their talents, cultivate their passion, and build lasting friendships within a vibrant and supportive community.
Thursday
6:15 PM to 7:15 PM
Studio 3
3200 Penn Terrace
FlexFit: Stretch & Tone Fusion-Thursday
Welcome to our adult stretching & conditioning class for ages 15+. Here, you will embark on a journey of rejuvenation, focusing on gentle yet effective stretching and conditioning techniques. Through a variety of exercises, including dynamic stretches, static holds, and controlled movements, you will increase your range of motion, improve muscle tone, and enhance your overall physical performance. As we age, stretching and conditioning become increasingly important. Engaging in regular stretching exercises can help combat the natural loss of flexibility that occurs over time. It promotes joint health, reduces muscle stiffness, and enhances balance and coordination, ultimately improving overall mobility and reducing the risk of injuries. Additionally, conditioning exercises help strengthen muscles, improve posture, and boost muscular endurance. They can aid in maintaining a healthy weight, increasing energy levels, and enhancing overall physical resilience. By participating in this class, you will experience the numerous benefits that stretching and conditioning offer for longevity and quality of life. Join us as we revitalize and strengthen our bodies, embracing the transformative power of stretching and conditioning. Our Ageless Flexibility Class provides a supportive and inclusive environment where you can connect with fellow adults, improve your physical well-being, and feel rejuvenated. Experience the joy of increased flexibility, improved strength, and a renewed sense of vitality as you embark on this empowering journey towards a healthier and more active lifestyle.
Thursday
7:15 PM to 8:00 PM
Studio 4
3200 Penn Terrace
Junior Tumble Jammers
Welcome to our intermediate tumble class for ages 8-15. Here, your child will build upon their foundation in tumbling and take their skills to new heights. They will learn intermediate-level techniques such as back handsprings, aerials, and more advanced acrobatic movements. Through focused drills, strength-building exercises, and progressive skill development, they will enhance their agility, coordination, and body control. Our instructors provide expert guidance, ensuring proper technique and spotting to maintain a safe learning environment. They foster a supportive atmosphere that encourages your child to challenge themselves, take calculated risks, and overcome obstacles with determination. Tumbling offers numerous benefits beyond physical fitness. Your child will develop mental focus, discipline, and perseverance as they work towards mastering new skills. They will gain confidence in their abilities and learn the value of hard work and dedication. Join us as we embark on an exciting tumbling journey, where your child will discover their inner strength, unleash their potential, and take their tumbling skills to the next level. Our intermediate tumble class provides a supportive and challenging environment for young tumblers to excel, grow, and have a blast while honing their acrobatic abilities.
Thursday
7:15 PM to 8:15 PM
Studio 3
3200 Penn Terrace
Dynamic Duo Dance-Morning
Welcome to our parent (or grandparents, aunt, uncles, etc.) & child class for ages 1-3. Here, you and your little one will embark on a playful adventure, utilizing captivating sensory items that will ignite their curiosity and encourage movement. Together, you'll explore the world of dance and tumble, laying the foundation for basic skills in a joyful and interactive environment. This class not only fosters your child's development but also creates precious moments of bonding as you share this delightful experience together. Come join us and create cherished memories while fostering your toddler's growth and exploration!
Friday
9:00 AM to 9:45 AM
Studio 2
3200 Penn Terrace


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