Spring 2023
Adult Conditioning/Stretching Monday Mornings
Adult Pilates/Yoga is for ages 15+ from little experience to intermediate experience. This class will consist of working all the muscles in a healthy, non strenuous way. We will use different equipment to fully engage the muscles and stretch the muscles. There is no judgement here, just fun!
Monday
10:30 AM to 11:30 AM
Studio 4
3200 Penn Terrace
Adult Conditioning/Stretching Monday Evenings
Adult Pilates/Yoga is for ages 15+ from little experience to intermediate experience. This class will consist of working all the muscles in a healthy, non strenuous way. We will use different equipment to fully engage the muscles and stretch the muscles. There is no judgement here, just fun!
Monday
5:30 PM to 6:30 PM
Studio 3
3200 Penn Terrace
Hip Hop
Hip Hop is for ages 5 years to 18 years. In this class, your child will learn proper technique, advanced hip hop skills and various combinations. It will be a fun upbeat class. In this class your child learn discipline, strength and self confidence.
Monday
5:30 PM to 6:30 PM
Studio 4
3200 Penn Terrace
Jazz Intermediate/Advanced
Jazz Advanced is for ages 10 years to 18 + years. In this class, your child will learn proper technique, advanced jazz movements and various combinations. They will continue to learn how to feel comfortable expressing themselves through movement. They will also learn discipline, strength and self confidence.
Monday
6:30 PM to 7:30 PM
Studio 2
3200 Penn Terrace
Lyrical Intermediate/Advanced
Lyrical Advanced is for ages 10 years to 18 + years. In this class, your child will learn proper technique, advanced lyrical movements and various combinations. They will continue to learn how to feel comfortable expressing themselves through movement. They will also learn discipline, strength and self confidence.
Monday
7:30 PM to 8:30 PM
Studio 2
3200 Penn Terrace
Adult Conditioning/Stretching Tuesday Evenings
Adult Pilates/Yoga is for ages 15+ from little experience to intermediate experience. This class will consist of working all the muscles in a healthy, non strenuous way. We will use different equipment to fully engage the muscles and stretch the muscles. There is no judgement here, just fun!
Tu 7:30 PM-8:30 PM
Studio 4
3200 Penn Terrace
Pre-Dance Tuesday Evenings
In this class your child will learn basic ballet positions and movements while putting them into fun combinations. They will start to train harder in technique to prepare them for Level 1 classes.
Tuesday
4:30 PM to 5:30 PM
Studio 2
3200 Penn Terrace
P + M Movement Tuesday Evenings
P + M Movement is a parent and me class for ages 1 year to 4 years. In this class you and your baby will use fun sensory items to get your little one moving and learn basic dance/tumble skills all while spending time together.
Tuesday
5:30 PM to 6:30 PM
Studio 3
3200 Penn Terrace
Adult Dance Tuesday Evenings
Adult Dance is for ages 18+ from little experience to intermediate experience. In this class it will consist of a stretch/warm up then learn skills from both lyrical and jazz. You will also learn fun dances like line dances and dances you can do at weddings. This class will keep you up to date on the latest dance steps and help make you a strong, confident dancer. There is no judgement here, just fun!
Tu 6:30 PM-7:30 PM
Studio 1
3200 Penn Terrace
Pre-Dance Wednesday Evenings
In this class your child will learn basic ballet positions and movements while putting them into fun combinations. They will start to train harder in technique to prepare them for Level 1 classes.
Wednesday
5:30 PM to 6:30 PM
Studio 2
3200 Penn Terrace
Tumble Beginner
Tumble Beginner is for ages 4 years to 7 years. In this class, your child will learn proper technique, beginner tumble skills and various combinations. They will use mats and other tumble equipment to help learn the skills. They will also learn discipline, strength and self confidence.
Wednesday
5:30 PM to 6:30 PM
Studio 3
3200 Penn Terrace
Adult Tap/Hip Hop Wednesday Evenings
Adult Tap/Hip Hop is for ages 18+ from little experience to intermediate experience. This class will be an alternating class. One week will be tap, the next will be hip hop, and so on. The dates will be listed on the website (and in studio).
In this class it will consist of a warm up then learn different tap/hip hop skills. You will put the skills into fun combinations. This class will help make you a strong, confident dancer. There is no judgement here, just fun!
Wednesday
6:30 PM to 7:30 PM
Studio 4
3200 Penn Terrace
Level 3/4 Ballet
Level 3 Ballet is for ages 11 years to 18 years. In this class, your child will learn proper technique and ballet skills. They will learn different classical ballet variations, they will also start to put together their own combinations using the skills they have learned. In this class your child learn discipline, strength and self confidence.
Wednesday
6:30 PM to 7:15 PM
Studio 1
3200 Penn Terrace
Level 3/4 Pointe
Level 4 pointe is for ages 14 years to 18 + years. In this class, your child will learn proper technique and pointe skills. They will learn different classical pointe variations and exercises to strengthen their feet to prevent injury. In this class your child learn discipline, strength and self confidence.
Wednesday
7:15 PM to 8:00 PM
Studio 2
3200 Penn Terrace
Lyrical Beginner
Lyrical Beginner is for ages 5 years to 12 years. In this class, your child will learn proper technique, beginner lyrical movements and various combinations. They will learn how to feel comfortable expressing themselves through movement. They will also learn discipline, strength and self confidence.
Thursday
5:30 PM to 6:30 PM
Studio 2
3200 Penn Terrace
Acro
Acrobatic gymnastics is a competitive gymnastic discipline where partnerships of gymnasts work together and perform figures consisting of acrobatic moves, dance and tumbling, set to music. In Acro, you normally go and compete your routines, however that can get pricy. Our class will learn moves, routines and skills just like other acro classes, we just won't be competing! This class is great for kids who want to do more with tumble and work as a team. This class is for ages 5 to 18.
Thursday
6:30 PM to 7:30 PM
Studio 3
3200 Penn Terrace
Jazz Beginner
Jazz Beginner is for ages 5 years to 10 years. In this class, your child will learn proper technique, beginner jazz movements and various combinations. They will learn how to feel comfortable expressing themselves through movement. They will also learn discipline, strength and self confidence.
Thursday
6:30 PM to 7:30 PM
Studio 2
3200 Penn Terrace
Tumble Intermediate/Advanced
Tumble Intermediate/Advanced is for ages 8 years to 18 + years. In this class, your child will learn proper technique, advanced tumble skills and various combinations. They will use mats and other tumble equipment to help learn the skills. They will also learn discipline, strength and self confidence.
Thursday
7:30 PM to 8:30 PM
Studio 3
3200 Penn Terrace
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