Xtreme Level Dance and Fitness

Tiny Mover Summer Dance Camp- July 17-12, 2023
Youth Summer Dance Camp- July 17-27, 2023
Fall Classes Begin- August 7, 2023
Winter Recital Showcase- December 2023
Spring Recital Production- June 2024

Season 11 Dance Session (Fall)August 2023-December 2023 | (Spring)January 2024-June 2024

Name
Days
Location
Beginner Ballet
Classes will focus on strengthening the core, developing center for balance, and reinforcing correct foot and ankle positioning to a safe and successful transition to pointe work. Pre-Pointe/Pointe classes must be taken in conjunction with a standard ballet class and will begin in the Spring Semester once dancers have gained strength and endurance to be ready for pointe.
Monday
5:00 PM to 6:00 PM
Studio A
Xtreme Level Dance and Fitness Studio
Tiny Mover Pre-Ballet/Jazz Combo
Tuesday
4:30 PM to 5:15 PM
Studio A
Xtreme Level Dance and Fitness Studio
Intermediate Jazz Technique
Tuesday
5:30 PM to 6:30 PM
Studio A
Xtreme Level Dance and Fitness Studio
Intermediate Hip Hop
Tuesday
6:30 PM to 7:30 PM
Studio A
Xtreme Level Dance and Fitness Studio
Advanced Jazz Technique
Tuesday
7:30 PM to 8:30 PM
Studio A
Xtreme Level Dance and Fitness Studio
Advanced Hip Hop
Tuesday
8:30 PM to 9:30 PM
Studio A
Xtreme Level Dance and Fitness Studio
Tiny Mover Hip Hop
Hip Hop dance class for ages 4-6.
Thursday
4:30 PM to 5:15 PM
Studio A
Xtreme Level Dance and Fitness Studio
Intermediate Ballet
Classes will focus on strengthening the core, developing center for balance, and reinforcing correct foot and ankle positioning to a safe and successful transition to pointe work. Pre-Pointe/Pointe classes must be taken in conjunction with a standard ballet class and will begin in the Spring Semester once dancers have gained strength and endurance to be ready for pointe.
Thursday
5:15 PM to 6:15 PM
Studio A
Xtreme Level Dance and Fitness Studio
Intermediate Contemporary
Thursday
6:15 PM to 7:15 PM
Studio A
Xtreme Level Dance and Fitness Studio
Advanced Contemporary/Ballet
Our Advanced Contemporary/Ballet session is a 1.5 hour class that meshes classical ballet with modern dance to create self expressive movements and freedom while simultaneously focusing on maintaining a strong focus on technique.
Thursday
8:15 PM to 9:30 PM
Studio A
Xtreme Level Dance and Fitness Studio
Beginner Jazz Technique
Friday
4:45 PM to 5:30 PM
Studio A
Xtreme Level Dance and Fitness Studio
Beginner Hip Hop
Friday
5:30 PM to 6:15 PM
Studio A
Xtreme Level Dance and Fitness Studio
Beginner Gymnastics/ Tumbling
Saturday
11:00 AM to 12:00 PM
Studio A
Xtreme Level Dance and Fitness Studio
Intermediate Acro/ Tumbling
Saturday
12:00 PM to 1:00 PM
Studio A
Xtreme Level Dance and Fitness Studio
Xtreme Fit Club
Our Gym is accessible for all XLD Family & Friends and is fully equipped with cardio & strength machines in addition to free weights & TRX Suspensions available for use Monday, Tuesday, Thursday and Saturday of each week.
M 4:30 PM-8:30 PM
Tu 4:30 PM-8:30 PM
Th 4:30 PM-8:30 PM
Sa 10:00 AM-1:00 PM
Xtreme Fit Club Gym
Xtreme Level Dance and Fitness Studio

Wednesday Technique Classes (Fall)August 2023-December 2023 | (Spring)January 2024-June 2024

Name
Days
Location
Advanced Leaps & Turns/ Core strength & conditioning (2 Class)
Advanced Leaps & Turns is offered on the 1st and 3rd Wednesday of each month. Skill pre-requisites are required to take this class. Teacher approval required.
Wednesday
6:30 PM to 7:30 PM
Studio A
Xtreme Level Dance and Fitness Studio
Intermediate Technique & Core Strength (2 Classes)
Intermediate Technique & Core Strength is offered on the 2nd and 4th Wednesday of each month. Skill pre-requisites are required to take this class. Teacher approval required.
Wednesday
6:30 PM to 7:30 PM
Studio A
Xtreme Level Dance and Fitness Studio