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Dance 2022-23
Drop In Zumba
Wednesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio C
KODG
KODG
Dance with Me (18 mo. - 3 years)
This family time class teaches children through music. The predictable class format encourages independent participation through the use of song, musical instruments and rhythms all while enabling social, motor, language and cognitive skills. (parent/child participation class)
This family time class teaches children through music. The predictable class format encourages independent participation through the use of song, musical instruments and rhythms all while enabling social, motor, language and cognitive skills. (parent/child participation class)
Tuesday
8:45 AM to 9:15 AM
8:45 AM to 9:15 AM
KODG - Dance
Toddler Dance (2-3)
This is the first introduction to music, song and dance. Children are engaged in song and dance with the use of props that assist in developing both gross and fine motor skills. Unlike Dance with Me, adults will not enter the studio with the child.
This is the first introduction to music, song and dance. Children are engaged in song and dance with the use of props that assist in developing both gross and fine motor skills. Unlike Dance with Me, adults will not enter the studio with the child.
Tuesday
9:15 AM to 9:45 AM
9:15 AM to 9:45 AM
KODG - Dance
Preschool Dance (3-4)
This class will build and continue to assist in developing fine and gross motor skills through song and dance with various props. Students will be introduced to the fundamentals of Ballet and Tap technique, while building social skills, confidence and independence.
This class will build and continue to assist in developing fine and gross motor skills through song and dance with various props. Students will be introduced to the fundamentals of Ballet and Tap technique, while building social skills, confidence and independence.
Tuesday
9:45 AM to 10:30 AM
9:45 AM to 10:30 AM
KODG - Dance
Music with Me
This Parent/Tot Drop In Class teaches children through music. The predictable class format encourages independent participation through the use of song, musical instruments, and rhythms all while enabling social, motor, language, and cognitive skills
This Parent/Tot Drop In Class teaches children through music. The predictable class format encourages independent participation through the use of song, musical instruments, and rhythms all while enabling social, motor, language, and cognitive skills
Tuesday
10:30 AM to 11:00 AM
10:30 AM to 11:00 AM
Studio B
KODG - Dance
KODG - Dance
Junior/Teen Tap (8+)
The complexity of rhythms and intricacy of the footwork creates a percussive sound of its own. Students in tap will acquire knowledge from basic steps and rhythms, to counting music and using syncopation of sounds. A challenge for the mind and body, tap allows students to be their own instrument.
The complexity of rhythms and intricacy of the footwork creates a percussive sound of its own. Students in tap will acquire knowledge from basic steps and rhythms, to counting music and using syncopation of sounds. A challenge for the mind and body, tap allows students to be their own instrument.
Tuesday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
KODG - Dance
Junior/Teen Jazz (8+)
The history of jazz dates back bringing influence from African American roots, Vaudeville, and Broadway. Jazz today, while influenced by various eras and cultures, pays homage while constantly introducing new techniques and teachings. Students will learn various styles and techniques while enrolled in jazz.
The history of jazz dates back bringing influence from African American roots, Vaudeville, and Broadway. Jazz today, while influenced by various eras and cultures, pays homage while constantly introducing new techniques and teachings. Students will learn various styles and techniques while enrolled in jazz.
Tuesday
8:00 PM to 8:45 PM
8:00 PM to 8:45 PM
KODG - Dance
Music with me
This Parent/Tot Drop In Class teaches children through music. The predictable class format encourages independent participation through the use of song, musical instruments, and rhythms all while enabling social, motor, language, and cognitive skills
This Parent/Tot Drop In Class teaches children through music. The predictable class format encourages independent participation through the use of song, musical instruments, and rhythms all while enabling social, motor, language, and cognitive skills
Wednesday
10:30 AM to 11:00 AM
10:30 AM to 11:00 AM
Studio B
KODG - Dance
KODG - Dance
Mini Ballet (5-7)
The foundation and strength behind all dance training. Beginning with barre, center work, adagio and petite allegro, leading to grand allegro. Students will be guided, encouraged and challenged. Here, students will build their technical skill, confidence, and style while discovering their own artistry within the study of Ballet.
The foundation and strength behind all dance training. Beginning with barre, center work, adagio and petite allegro, leading to grand allegro. Students will be guided, encouraged and challenged. Here, students will build their technical skill, confidence, and style while discovering their own artistry within the study of Ballet.
Wednesday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
KODG - Dance
Mini Tap (5-7)
The complexity of rhythms and intricacy of the footwork creates a percussive sound of its own. Students in tap will acquire knowledge from basic steps and rhythms, to counting music and using syncopation of sounds. A challenge for the mind and body, tap allows students to be their own instrument.
The complexity of rhythms and intricacy of the footwork creates a percussive sound of its own. Students in tap will acquire knowledge from basic steps and rhythms, to counting music and using syncopation of sounds. A challenge for the mind and body, tap allows students to be their own instrument.
Wednesday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
KODG - Dance
Drop in Zumba- 5/3
Wednesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
KODG - Dance
Mini Hip Hop (5-7)
Originating from the lifestyle and culture in the Bronx, NY in the 70s, through Popping and Locking, B-boying/girling, and Social Dance. Students will gain knowledge and history of Hip-Hop and it's roots. This high-energy class will encourage students to bring their own individual style and personality to each movement.
Originating from the lifestyle and culture in the Bronx, NY in the 70s, through Popping and Locking, B-boying/girling, and Social Dance. Students will gain knowledge and history of Hip-Hop and it's roots. This high-energy class will encourage students to bring their own individual style and personality to each movement.
Wednesday
5:30 PM to 6:00 PM
5:30 PM to 6:00 PM
KODG - Dance
Preschool Dance (3-4)
This class will build and continue to assist in developing fine and gross motor skills through song and dance with various props. Students will be introduced to the fundamentals of Ballet and Tap technique, while building social skills, confidence and independence.
This class will build and continue to assist in developing fine and gross motor skills through song and dance with various props. Students will be introduced to the fundamentals of Ballet and Tap technique, while building social skills, confidence and independence.
Wednesday
6:00 PM to 6:45 PM
6:00 PM to 6:45 PM
KODG - Dance
Junior/Teen Ballet (8+)
The foundation and strength behind all dance training. Beginning with barre, center work, adagio and petite allegro, leading to grand allegro. Students will be guided, encouraged and challenged. Here, students will build their technical skill, confidence, and style while discovering their own artistry within the study of Ballet.
The foundation and strength behind all dance training. Beginning with barre, center work, adagio and petite allegro, leading to grand allegro. Students will be guided, encouraged and challenged. Here, students will build their technical skill, confidence, and style while discovering their own artistry within the study of Ballet.
Wednesday
6:45 PM to 7:30 PM
6:45 PM to 7:30 PM
KODG - Dance
Toddler Dance (2-3)
This is the first introduction to music, song and dance. Children are engaged in song and dance with the use of props that assist in developing both gross and fine motor skills. Unlike Dance with Me, adults will not enter the studio with the child.
This is the first introduction to music, song and dance. Children are engaged in song and dance with the use of props that assist in developing both gross and fine motor skills. Unlike Dance with Me, adults will not enter the studio with the child.
Thursday
3:30 PM to 4:00 PM
3:30 PM to 4:00 PM
KODG - Dance
Preschool Dance (3-4)
This class will build and continue to assist in developing fine and gross motor skills through song and dance with various props. Students will be introduced to the fundamentals of Ballet and Tap technique, while building social skills, confidence and independence.
This class will build and continue to assist in developing fine and gross motor skills through song and dance with various props. Students will be introduced to the fundamentals of Ballet and Tap technique, while building social skills, confidence and independence.
Thursday
4:00 PM to 4:45 PM
4:00 PM to 4:45 PM
KODG - Dance
Mini Ballet (5-7)
The foundation and strength behind all dance training. Beginning with barre, center work, adagio and petite allegro, leading to grand allegro. Students will be guided, encouraged and challenged. Here, students will build their technical skill, confidence, and style while discovering their own artistry within the study of Ballet.
The foundation and strength behind all dance training. Beginning with barre, center work, adagio and petite allegro, leading to grand allegro. Students will be guided, encouraged and challenged. Here, students will build their technical skill, confidence, and style while discovering their own artistry within the study of Ballet.
Thursday
4:30 PM to 5:15 PM
4:30 PM to 5:15 PM
KODG - Dance
Preschool Hip Hop (3-4)
Originating from the lifestyle and culture in the Bronx, NY in the 70s, through Popping and Locking, B-boying/girling, and Social Dance. Students will gain knowledge and history of Hip-Hop and it's roots. This high-energy class will encourage students to bring their own individual style and personality to each movement.
Originating from the lifestyle and culture in the Bronx, NY in the 70s, through Popping and Locking, B-boying/girling, and Social Dance. Students will gain knowledge and history of Hip-Hop and it's roots. This high-energy class will encourage students to bring their own individual style and personality to each movement.
Thursday
4:45 PM to 5:15 PM
4:45 PM to 5:15 PM
KODG - Dance
Hip Hop 8+
Originating from the lifestyle and culture in the Bronx, NY in the 70s, through Popping and Locking, B-boying/girling, and Social Dance. Students will gain knowledge and history of Hip-Hop and it's roots. This high-energy class will encourage students to bring their own individual style and personality to each movement.
Originating from the lifestyle and culture in the Bronx, NY in the 70s, through Popping and Locking, B-boying/girling, and Social Dance. Students will gain knowledge and history of Hip-Hop and it's roots. This high-energy class will encourage students to bring their own individual style and personality to each movement.
Thursday
7:15 PM to 8:15 PM
7:15 PM to 8:15 PM
KODG - Dance
Preschool Dance (3-4)
This class will build and continue to assist in developing fine and gross motor skills through song and dance with various props. Students will be introduced to the fundamentals of Ballet and Tap technique, while building social skills, confidence and independence.
This class will build and continue to assist in developing fine and gross motor skills through song and dance with various props. Students will be introduced to the fundamentals of Ballet and Tap technique, while building social skills, confidence and independence.
Friday
4:30 PM to 5:15 PM
4:30 PM to 5:15 PM
KODG - Dance
Mini Combo - Tap/Jazz (5-7)
This class is an excellent introduction to the core technical dance genres; tap, jazz and ballet. Students will spend time building technical skill, confidence and knowledge, while discovering their own artistry among various styles.
This class is an excellent introduction to the core technical dance genres; tap, jazz and ballet. Students will spend time building technical skill, confidence and knowledge, while discovering their own artistry among various styles.
Friday
5:15 PM to 6:00 PM
5:15 PM to 6:00 PM
KODG - Dance
Mini Cheer Dance (5-7)
This class will focus on the basic fundamentals of cheerleading such as motion technique, jumps, and cheer dance. Students will gain knowledge of proper safety techniques, and are ensured a safe learning environment. The goal of this class is to develop healthy self esteem, teamwork, strength, stamina, flexibility and voice control. Students will be given their own pair of studio colored Poms to bring with them each week to class for COVID health safety.
This class will focus on the basic fundamentals of cheerleading such as motion technique, jumps, and cheer dance. Students will gain knowledge of proper safety techniques, and are ensured a safe learning environment. The goal of this class is to develop healthy self esteem, teamwork, strength, stamina, flexibility and voice control. Students will be given their own pair of studio colored Poms to bring with them each week to class for COVID health safety.
Friday
6:00 PM to 6:45 PM
6:00 PM to 6:45 PM
KODG - Dance
Mini Combo - Tap/Jazz (8+)
This class is an excellent introduction to the core technical dance genres; tap, jazz and ballet. Students will spend time building technical skill, confidence and knowledge, while discovering their own artistry among various styles.
This class is an excellent introduction to the core technical dance genres; tap, jazz and ballet. Students will spend time building technical skill, confidence and knowledge, while discovering their own artistry among various styles.
Friday
6:00 PM to 6:45 PM
6:00 PM to 6:45 PM
KODG - Dance
Mini/Junior Musical Theatre (5+)
With influence from Jazz Dance, this class will explore the Broadway style through movement and interpretation of the music as well as pantomime, body and spatial awareness!
With influence from Jazz Dance, this class will explore the Broadway style through movement and interpretation of the music as well as pantomime, body and spatial awareness!
Friday
6:45 PM to 7:30 PM
6:45 PM to 7:30 PM
KODG - Dance
Junior / Teen Hip Hop (8+)
Originating from the lifestyle and culture in the Bronx, NY in the 70s, through Popping and Locking, B-boying/girling, and Social Dance. Students will gain knowledge and history of Hip-Hop and it's roots. This high-energy class will encourage students to bring their own individual style and personality to each movement.
Originating from the lifestyle and culture in the Bronx, NY in the 70s, through Popping and Locking, B-boying/girling, and Social Dance. Students will gain knowledge and history of Hip-Hop and it's roots. This high-energy class will encourage students to bring their own individual style and personality to each movement.
Friday
7:30 PM to 8:15 PM
7:30 PM to 8:15 PM
KODG - Dance
Dance with Me (18 mo. - 3 years)
This family time class teaches children through music. The predictable class format encourages independent participation through the use of song, musical instruments and rhythms all while enabling social, motor, language and cognitive skills. (parent/child participation class)
This family time class teaches children through music. The predictable class format encourages independent participation through the use of song, musical instruments and rhythms all while enabling social, motor, language and cognitive skills. (parent/child participation class)
Saturday
9:00 AM to 9:30 AM
9:00 AM to 9:30 AM
KODG - Dance
Toddler Dance (2-3)
This is the first introduction to music, song and dance. Children are engaged in song and dance with the use of props that assist in developing both gross and fine motor skills. Unlike Dance with Me, adults will not enter the studio with the child.
This is the first introduction to music, song and dance. Children are engaged in song and dance with the use of props that assist in developing both gross and fine motor skills. Unlike Dance with Me, adults will not enter the studio with the child.
Saturday
9:30 AM to 10:00 AM
9:30 AM to 10:00 AM
KODG - Dance
Preschool Dance (3-4)
This class will build and continue to assist in developing fine and gross motor skills through song and dance with various props. Students will be introduced to the fundamentals of Ballet and Tap technique, while building social skills, confidence and independence.
This class will build and continue to assist in developing fine and gross motor skills through song and dance with various props. Students will be introduced to the fundamentals of Ballet and Tap technique, while building social skills, confidence and independence.
Saturday
10:00 AM to 10:45 AM
10:00 AM to 10:45 AM
KODG - Dance
Cheer Dance (3-7)
This class will focus on the basic fundamentals of cheerleading such as motion technique, jumps, and cheer dance. Students will gain knowledge of proper safety techniques, and are ensured a safe learning environment. The goal of this class is to develop healthy self esteem, teamwork, strength, stamina, flexibility and voice control. Students will be given their own pair of studio colored Poms to bring with them each week to class for COVID health safety.
This class will focus on the basic fundamentals of cheerleading such as motion technique, jumps, and cheer dance. Students will gain knowledge of proper safety techniques, and are ensured a safe learning environment. The goal of this class is to develop healthy self esteem, teamwork, strength, stamina, flexibility and voice control. Students will be given their own pair of studio colored Poms to bring with them each week to class for COVID health safety.
Saturday
10:45 AM to 11:15 AM
10:45 AM to 11:15 AM
KODG - Dance
Mini Combo (5-7)
This class is an excellent introduction to the core technical dance genres oftap and ballet. Students will spend time building technical skill, confidence and knowledge, while discovering their own artistry among various styles.
This class is an excellent introduction to the core technical dance genres oftap and ballet. Students will spend time building technical skill, confidence and knowledge, while discovering their own artistry among various styles.
Saturday
11:15 AM to 12:00 PM
11:15 AM to 12:00 PM
KODG - Dance
Mini/Junior Hip Hop (5-7)
Originating from the lifestyle and culture in the Bronx, NY in the 70s, through Popping and Locking, B-boying/girling, and Social Dance. Students will gain knowledge and history of Hip-Hop and it's roots. This high-energy class will encourage students to bring their own individual style and personality to each movement.
Originating from the lifestyle and culture in the Bronx, NY in the 70s, through Popping and Locking, B-boying/girling, and Social Dance. Students will gain knowledge and history of Hip-Hop and it's roots. This high-energy class will encourage students to bring their own individual style and personality to each movement.
Saturday
12:00 PM to 12:45 PM
12:00 PM to 12:45 PM
KODG - Dance
Gymnastics 2022-23
Play Gym
45 minutes ofunstructured fun in the gym!Parent must accompany child into the gym and remain within arms reach of the child at all times. Maximum of 2 children per adult allowed. The tuition is $8.00 per child. Adults are not permitted on any equipment at any time. Please no food allowed. Ages: crawling through 5 years old.
45 minutes ofunstructured fun in the gym!Parent must accompany child into the gym and remain within arms reach of the child at all times. Maximum of 2 children per adult allowed. The tuition is $8.00 per child. Adults are not permitted on any equipment at any time. Please no food allowed. Ages: crawling through 5 years old.
Tuesday
11:00 AM to 11:45 AM
11:00 AM to 11:45 AM
KODG
Play Gym
45 minutes ofunstructured fun in the gym!Parent must accompany child into the gym and remain within arms reach of the child at all times. Maximum of 2 children per adult allowed. The tuition is $8.00 per child. Adults are not permitted on anyequioment at any time. Please no food allowed. Ages: crawling through 5 years old.
45 minutes ofunstructured fun in the gym!Parent must accompany child into the gym and remain within arms reach of the child at all times. Maximum of 2 children per adult allowed. The tuition is $8.00 per child. Adults are not permitted on anyequioment at any time. Please no food allowed. Ages: crawling through 5 years old.
Wednesday
11:00 AM to 11:45 AM
11:00 AM to 11:45 AM
Gym 1
KODG
KODG
Open Gym - Members
60 minutes of unstructured time in the gym. Perfect for the gymnast looking for some extra time to really perfect that new skill!
60 minutes of unstructured time in the gym. Perfect for the gymnast looking for some extra time to really perfect that new skill!
Friday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Gym 1
KODG
KODG
Open Gym - Non Members
60 minutes of unstructured time in the gym. Perfect for the gymnast looking for some extra time to really perfect that new skill!
60 minutes of unstructured time in the gym. Perfect for the gymnast looking for some extra time to really perfect that new skill!
Friday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Gym 1
KODG
KODG
Star Beginner (5-7)
Gymnast will learn the fundamentals of gymnastics with focus on Olympic events such as beam, bars, vault, and floor routine. Students will improve fitness, flexibility, and strength. Our experienced Coaching staff will evaluate each gymnast twice throughout the year to be sure that they are being challenged appropriately.
Various times and age groups available.
Gymnast will learn the fundamentals of gymnastics with focus on Olympic events such as beam, bars, vault, and floor routine. Students will improve fitness, flexibility, and strength. Our experienced Coaching staff will evaluate each gymnast twice throughout the year to be sure that they are being challenged appropriately.
Various times and age groups available.
Monday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
KODG- Gym
Star Beginner (8+)
Gymnast will learn the fundamentals of gymnastics with focus on Olympic events such as beam, bars, vault, and floor routine. Students will improve fitness, flexibility, and strength. Our experienced Coaching staff will evaluate each gymnast twice throughout the year to be sure that they are being challenged appropriately.
Various times and age groups available.
Gymnast will learn the fundamentals of gymnastics with focus on Olympic events such as beam, bars, vault, and floor routine. Students will improve fitness, flexibility, and strength. Our experienced Coaching staff will evaluate each gymnast twice throughout the year to be sure that they are being challenged appropriately.
Various times and age groups available.
Monday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
KODG- Gym
Rising Star Int. (6+)
This class is for the Gymnast that has progressed beyond basic gymnastics skill and is ready for a greater challenge. They will progress to learning more advanced skills and perfecting form and technique. Gymnasts will practice putting tricks together and mastering routines.
Various times and age groups available.
This class is for the Gymnast that has progressed beyond basic gymnastics skill and is ready for a greater challenge. They will progress to learning more advanced skills and perfecting form and technique. Gymnasts will practice putting tricks together and mastering routines.
Various times and age groups available.
Monday
5:30 PM to 7:00 PM
5:30 PM to 7:00 PM
KODG- Gym
Shooting Star Advanced (8+)
This class is for the Gymnast that has mastered basic gymnastics skill. This program will require a greater level of dedication and effort from the gymnast. They will progress to learning more advanced skills and perfecting form and technique. Gymnasts will practice putting tricks together and mastering routines in preparation for level 3. Various times and age groups available.
This class is for the Gymnast that has mastered basic gymnastics skill. This program will require a greater level of dedication and effort from the gymnast. They will progress to learning more advanced skills and perfecting form and technique. Gymnasts will practice putting tricks together and mastering routines in preparation for level 3. Various times and age groups available.
Monday
7:00 PM to 8:30 PM
7:00 PM to 8:30 PM
KODG- Gym
Star Beginner (5-7)
Gymnast will learn the fundamentals of gymnastics with focus on Olympic events such as beam, bars, vault, and floor routine. Students will improve fitness, flexibility, and strength. Our experienced Coaching staff will evaluate each gymnast twice throughout the year to be sure that they are being challenged appropriately.
Various times and age groups available.
Gymnast will learn the fundamentals of gymnastics with focus on Olympic events such as beam, bars, vault, and floor routine. Students will improve fitness, flexibility, and strength. Our experienced Coaching staff will evaluate each gymnast twice throughout the year to be sure that they are being challenged appropriately.
Various times and age groups available.
Tuesday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
KODG- Gym
Preschool (3-4)
A structured class where children develop self confidence being in the gym without a parent or guardian. Gymnasts will learn the basic elements of vault, bars, beam, trampoline, and floor on our specialized preschool equipment. This class enhances coordination, listening skills, taking turn, and interactive play in a fun, upbeat environment that is catered to preschool development. Your child will enjoy physical fitness and be encouraged to take on new challenges while making new friends along the way.
*Students must be potty trained to be able to participate in this class.
A structured class where children develop self confidence being in the gym without a parent or guardian. Gymnasts will learn the basic elements of vault, bars, beam, trampoline, and floor on our specialized preschool equipment. This class enhances coordination, listening skills, taking turn, and interactive play in a fun, upbeat environment that is catered to preschool development. Your child will enjoy physical fitness and be encouraged to take on new challenges while making new friends along the way.
*Students must be potty trained to be able to participate in this class.
Tuesday
5:15 PM to 6:00 PM
5:15 PM to 6:00 PM
KODG- Gym
Preschool (3-4)
A structured class where children develop self confidence being in the gym without a parent or guardian. Gymnasts will learn the basic elements of vault, bars, beam, trampoline, and floor on our specialized preschool equipment. This class enhances coordination, listening skills, taking turn, and interactive play in a fun, upbeat environment that is catered to preschool development. Your child will enjoy physical fitness and be encouraged to take on new challenges while making new friends along the way.
*Students must be potty trained to be able to participate in this class.
A structured class where children develop self confidence being in the gym without a parent or guardian. Gymnasts will learn the basic elements of vault, bars, beam, trampoline, and floor on our specialized preschool equipment. This class enhances coordination, listening skills, taking turn, and interactive play in a fun, upbeat environment that is catered to preschool development. Your child will enjoy physical fitness and be encouraged to take on new challenges while making new friends along the way.
*Students must be potty trained to be able to participate in this class.
Tuesday
6:00 PM to 6:45 PM
6:00 PM to 6:45 PM
KODG- Gym
Rising Star Int. (6+)
This class is for the Gymnast that has progressed beyond basic gymnastics skill and is ready for a greater challenge. They will progress to learning more advanced skills and perfecting form and technique. Gymnasts will practice putting tricks together and mastering routines.
Various times and age groups available.
This class is for the Gymnast that has progressed beyond basic gymnastics skill and is ready for a greater challenge. They will progress to learning more advanced skills and perfecting form and technique. Gymnasts will practice putting tricks together and mastering routines.
Various times and age groups available.
Tuesday
7:00 PM to 8:30 PM
7:00 PM to 8:30 PM
KODG- Gym
Beginning Tumbling (6+)
In this class students concentrate on mastering floor skills. They will have use of our spring floor, inclines, tumble track and foam pit. All abilities are welcome in this class, no experience necessary. This class is great for cheerleaders!
In this class students concentrate on mastering floor skills. They will have use of our spring floor, inclines, tumble track and foam pit. All abilities are welcome in this class, no experience necessary. This class is great for cheerleaders!
Wednesday
4:00 PM to 4:45 PM
4:00 PM to 4:45 PM
KODG- Gym
Intermediate/Advanced Tumbling (8+)
In this class students concentrate on mastering floor skills. They will have use of our spring floor, inclines, tumble track and foam pit. All abilities are welcome in this class, no experience necessary. This class is great for cheerleaders!
In this class students concentrate on mastering floor skills. They will have use of our spring floor, inclines, tumble track and foam pit. All abilities are welcome in this class, no experience necessary. This class is great for cheerleaders!
Wednesday
4:45 PM to 5:30 PM
4:45 PM to 5:30 PM
KODG- Gym
Preschool (3-4)
A structured class where children develop self confidence being in the gym without a parent or guardian. Gymnasts will learn the basic elements of vault, bars, beam, trampoline, and floor on our specialized preschool equipment. This class enhances coordination, listening skills, taking turn, and interactive play in a fun, upbeat environment that is catered to preschool development. Your child will enjoy physical fitness and be encouraged to take on new challenges while making new friends along the way.
*Students must be potty trained to be able to participate in this class.
A structured class where children develop self confidence being in the gym without a parent or guardian. Gymnasts will learn the basic elements of vault, bars, beam, trampoline, and floor on our specialized preschool equipment. This class enhances coordination, listening skills, taking turn, and interactive play in a fun, upbeat environment that is catered to preschool development. Your child will enjoy physical fitness and be encouraged to take on new challenges while making new friends along the way.
*Students must be potty trained to be able to participate in this class.
Thursday
3:15 PM to 4:00 PM
3:15 PM to 4:00 PM
KODG- Gym
Star Beginner (5-7)
Gymnast will learn the fundamentals of gymnastics with focus on Olympic events such as beam, bars, vault, and floor routine. Students will improve fitness, flexibility, and strength. Our experienced Coaching staff will evaluate each gymnast twice throughout the year to be sure that they are being challenged appropriately.
Various times and age groups available.
Gymnast will learn the fundamentals of gymnastics with focus on Olympic events such as beam, bars, vault, and floor routine. Students will improve fitness, flexibility, and strength. Our experienced Coaching staff will evaluate each gymnast twice throughout the year to be sure that they are being challenged appropriately.
Various times and age groups available.
Thursday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
KODG- Gym
Rising Star Int. (6+)
This class is for the Gymnast that has progressed beyond basic gymnastics skill and is ready for a greater challenge. They will progress to learning more advanced skills and perfecting form and technique. Gymnasts will practice putting tricks together and mastering routines.
Various times and age groups available.
This class is for the Gymnast that has progressed beyond basic gymnastics skill and is ready for a greater challenge. They will progress to learning more advanced skills and perfecting form and technique. Gymnasts will practice putting tricks together and mastering routines.
Various times and age groups available.
Thursday
5:00 PM to 6:30 PM
5:00 PM to 6:30 PM
KODG- Gym
Star Beginner (5-7)
Gymnast will learn the fundamentals of gymnastics with focus on Olympic events such as beam, bars, vault, and floor routine. Students will improve fitness, flexibility, and strength. Our experienced Coaching staff will evaluate each gymnast twice throughout the year to be sure that they are being challenged appropriately.
Various times and age groups available.
Gymnast will learn the fundamentals of gymnastics with focus on Olympic events such as beam, bars, vault, and floor routine. Students will improve fitness, flexibility, and strength. Our experienced Coaching staff will evaluate each gymnast twice throughout the year to be sure that they are being challenged appropriately.
Various times and age groups available.
Thursday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
KODG- Gym
Preschool (3-4)
A structured class where children develop self confidence being in the gym without a parent or guardian. Gymnasts will learn the basic elements of vault, bars, beam, trampoline, and floor on our specialized preschool equipment. This class enhances coordination, listening skills, taking turn, and interactive play in a fun, upbeat environment that is catered to preschool development. Your child will enjoy physical fitness and be encouraged to take on new challenges while making new friends along the way.
*Students must be potty trained to be able to participate in this class.
A structured class where children develop self confidence being in the gym without a parent or guardian. Gymnasts will learn the basic elements of vault, bars, beam, trampoline, and floor on our specialized preschool equipment. This class enhances coordination, listening skills, taking turn, and interactive play in a fun, upbeat environment that is catered to preschool development. Your child will enjoy physical fitness and be encouraged to take on new challenges while making new friends along the way.
*Students must be potty trained to be able to participate in this class.
Saturday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
KODG- Gym
Star Beginner (5-7)
Gymnast will learn the fundamentals of gymnastics with focus on Olympic events such as beam, bars, vault, and floor routine. Students will improve fitness, flexibility, and strength. Our experienced Coaching staff will evaluate each gymnast twice throughout the year to be sure that they are being challenged appropriately.
Various times and age groups available.
Gymnast will learn the fundamentals of gymnastics with focus on Olympic events such as beam, bars, vault, and floor routine. Students will improve fitness, flexibility, and strength. Our experienced Coaching staff will evaluate each gymnast twice throughout the year to be sure that they are being challenged appropriately.
Various times and age groups available.
Saturday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
KODG- Gym
Star Beginner (8+)
Gymnast will learn the fundamentals of gymnastics with focus on Olympic events such as beam, bars, vault, and floor routine. Students will improve fitness, flexibility, and strength. Our experienced Coaching staff will evaluate each gymnast twice throughout the year to be sure that they are being challenged appropriately.
Various times and age groups available.
Gymnast will learn the fundamentals of gymnastics with focus on Olympic events such as beam, bars, vault, and floor routine. Students will improve fitness, flexibility, and strength. Our experienced Coaching staff will evaluate each gymnast twice throughout the year to be sure that they are being challenged appropriately.
Various times and age groups available.
Saturday
11:00 AM to 12:00 PM
11:00 AM to 12:00 PM
KODG- Gym
Rising Star Int. (6+)
This class is for the Gymnast that has progressed beyond basic gymnastics skill and is ready for a greater challenge. They will progress to learning more advanced skills and perfecting form and technique. Gymnasts will practice putting tricks together and mastering routines.
Various times and age groups available.
This class is for the Gymnast that has progressed beyond basic gymnastics skill and is ready for a greater challenge. They will progress to learning more advanced skills and perfecting form and technique. Gymnasts will practice putting tricks together and mastering routines.
Various times and age groups available.
Saturday
12:00 PM to 1:30 PM
12:00 PM to 1:30 PM
KODG- Gym
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