2023 - 2024 Dance Season

Name
Days
Location
Aflow Cardio Dance
Aflow is an adult cardio dance class. The vibe of the class core will be AfroBeats sprinkled with Pop, and Hip-hop. Student will leave class feeling energized, refreshed, and challenge both mentally and physically. No dance experience required. This class is for all levels and diverse backgrounds with a positive growth mindset. Class is 50mins long, includes a stretch/cool down, and occasionally a short abdominal workout. Class starts back January 22nd!
Monday
9:30 AM to 10:30 AM
Studio A
Truckee Studio
Ballet Level 4/5 (Ages 13+)
This class is for ages 13+. For intermediate to advanced dancers with a strong Ballet background. This is a fast paced class with a full barre and center. Focus on musicality, artistry, expression and technique. It’s a big city class in Truckee.
Monday
3:30 PM to 5:00 PM
Studio A
Truckee Studio
MiniRhythms (Ages 3-4)
This class is for ages 3-4. Our MiniRhythms program was designed with a child’s physical, emotional, and cognitive development in mind. Each class will include several types of dance including ballet, jazz, hip-hop, and tap. A time for some fun games also included in this class.
Monday
3:45 PM to 4:30 PM
Studio B
Truckee Studio
Tap Level 1 (Ages 7-12)
This class is for ages 7-12. Tap dancing will help dancers improve their coordination, balance, musicality, and is great exercise. This traditional dance form will teach students to move their feet to the beat!
Monday
4:30 PM to 5:30 PM
Studio B
Truckee Studio
Contemporary Level 4/5 (Ages 13+)
This class is for ages 13+. This dance discipline combines technique and style from many dance genres in an attempt to explore the natural energy and emotions of your body through the music.
Monday
5:15 PM to 6:15 PM
Studio A
Truckee Studio
Ballet 1 (Ages 7-9)
This class is for ages 7-9. Ballet Technique introduces students to the ballet barre and center floor exercises with emphasis on language, technique, grace, and coordination. Ballet is the backbone of many other types of dance and is recommended if taking jazz, modern, or contemporary.
Monday
5:30 PM to 6:30 PM
Studio B
Truckee Studio
Adult Modern (Ages 13+)
Modern Dance for Teens and Adults.
Monday
6:30 PM to 7:30 PM
Studio B
Truckee Studio
Jazz 1/2 (Ages 7-11)
This class is for ages 7-11. Introduction to Jazz dance’s vibrant style with a wide range of moves. The class combines traditional and modern jazz techniques like turns, jumps, kicks, floorwork, and more to improve the dancer's style.
Tuesday
4:00 PM to 5:00 PM
Studio B
Truckee Studio
MiniHoppers (Ages 5-7)
This class is for ages 5-7. Learn the fundamentals of the hip hop movement, culture, and style! There is a large history that gives these movements depth and value. We aim to teach you the moves and where they come from, and have doing it!
Tuesday
4:00 PM to 5:00 PM
Studio A
Truckee Studio
Beginning Tap (Ages 13+)
This class is for teens and adults. Tap dancing will help dancers improve their coordination, balance, musicality, and is great exercise. This traditional dance form will teach students to move their feet to the beat!
Tuesday
5:00 PM to 6:00 PM
Studio A
Truckee Studio
Contemporary Level 1/2 (Ages 7-11)
This class is for ages 7-11. Contemporary is a fun, upbeat dance style that consists of turns, leaps, kicks, and stylized movements. This class will include stretching, strengthening, jazz technique, and dance routines. Recommended to be taken with ballet, but not required.
Tuesday
5:00 PM to 6:00 PM
Studio B
Truckee Studio
Beginning Jazz Teen (Ages 12+)
This class is for teen dancers. Introduction to Jazz dance’s vibrant style with a wide range of moves. The class combines traditional and modern jazz techniques like turns, jumps, kicks, floorwork, and more to improve the dancer's style.
Tuesday
6:00 PM to 7:00 PM
Studio B
Truckee Studio
Intermediate Tap (Ages 13+)
For Teens and Adults. Tap dancing will help dancers improve their coordination, balance, musicality, and is great exercise. This traditional dance form will teach students to move their feet to the beat!
Tuesday
6:00 PM to 7:00 PM
Studio A
Truckee Studio
Intermediate Ballet (Ages 18+)
For adult dancers with Ballet experience (even if it has been a while). Full barre and center in a supportive, energetic, fun environment with other other adults. No dress code required.
Wednesday
10:00 AM to 11:30 AM
Studio A
Truckee Studio
Inclusive Dance (Teen/Adult)
Inclusive Dance is a dance and movement class geared especially for individuals with developmental disabilities.
Wednesday
2:30 PM to 3:15 PM
Studio A
Truckee Studio
Inclusive Dance (Ages 6-12)
Inclusive Dance is a dance and movement class geared especially for individuals ages 6-12 with developmental disabilities.
Wednesday
3:30 PM to 4:15 PM
Studio A
Truckee Studio
Contemporary Jazz Level 2/3 (Ages 12+)
For beginning/intermediate dancers ages 12+. Enjoy an hour of fun and fitness, learning all types of dance styles from Contemporary to Funk. The class is based on professional jazz technique which offers the foundation to perform dance routines featuring Broadway, Latin, Funk, Lyrical, and many more.
Wednesday
3:45 PM to 4:45 PM
Studio B
Truckee Studio
Hip Hop Level 1/2 (Ages 7-12)
This class is for ages 7-12. Continue learning the fundamentals of the hip hop movement, culture, and style! There is a large history that gives these movements depth and value. We aim to teach you the moves and where they come from, and have doing it! This class will introduce students to many of these styles while focusing on technique, style, and musicality.
Wednesday
4:15 PM to 5:15 PM
Studio A
Truckee Studio
Ballet Level 2/3 (Ages 12+)
This class is for Teen Students, ages 12+ working on Intermediate Ballet Technique. Teen Students are introduced to the ballet barre and center floor exercises with emphasis on language, technique, grace, and coordination. Ballet is the foundation of many other types of dance and is recommended if taking jazz, modern, or contemporary.
Wednesday
5:00 PM to 6:15 PM
Studio B
Truckee Studio
U-JAM
This class is for teens and adults. Combining the energy and grittiness of urban dance with fitness, U-Jam is a cardio dance experience that feels more like a 90's House Party than a workout. U-Jam brings funky , adrenaline-based beats from around the world with easy-to-follow choreography, so everyone, everywhere can get their Jam on. No matter your background - even if you've never danced before - all are welcome to Jam with us! This class is diverse and inclusive and designed for all ages and fitness levels.
Wednesday
5:15 PM to 6:15 PM
Studio A
Truckee Studio
Adult Funk 2 Fosse
All levels welcome – some dance experience is beneficial. Enjoy an hour of fun and fitness, learning all types of dance styles from Fosse to Funk. The class is based on professional jazz technique which offers the foundation to perform dance routines featuring Broadway, Latin, Funk, Lyrical, and many more.
Wednesday
6:15 PM to 7:15 PM
Studio A
Truckee Studio
Hip Hop Level 4/5 (Ages 13+)
This class is for ages 13+. This form of dance originated from the streets and has progressed today to include many styles such as poppin‘, lockin', tutting, waving and more. This class will introduce students to many of these styles while focusing on technique, style, and musicality.
Wednesday
6:30 PM to 7:30 PM
Studio B
Truckee Studio
Senior Tap
Tap for Senior Dancers. Tap dancing will help dancers improve their coordination, balance, musicality, and is great exercise. This traditional dance form will teach students to move their feet to the beat!
Thursday
10:30 AM to 11:30 AM
Studio B
Truckee Studio
Ballet Level 2 (Ages 9-11)
This class is for ages 9-11. Ballet Technique continues work with students on the ballet barre and center floor exercises with emphasis on language, technique, grace, and coordination.
Thursday
4:00 PM to 5:00 PM
Studio B
Truckee Studio
MinisRhythms (Ages 5-6)
This class is for ages 5-6. Our MiniRhythms program was designed with a child’s physical, emotional, and cognitive development in mind. Each class will include several types of dance including ballet, jazz, hip-hop, and tap. A time for some fun games also included in this class.
Thursday
4:15 PM to 5:00 PM
Studio A
Truckee Studio
Ballet Level 3 (Ages 12-18)
This class is for ages 12-18. Ballet Technique continues work with students on the ballet barre and center floor exercises with emphasis on language, technique, grace, and coordination.
Thursday
5:15 PM to 6:30 PM
Studio A
Truckee Studio
Hip Hop Level 1/2 (Ages 7-13)
This class is for ages 7-13. Continue learning the fundamentals of the hip hop movement, culture, and style! There is a large history that gives these movements depth and value. We aim to teach you the moves and where they come from, and have doing it! This class will introduce students to many of these styles while focusing on technique, style, and musicality.
Thursday
5:30 PM to 6:30 PM
Studio B
Truckee Studio
Intermediate/Advanced Leaps and Turns (ages 13+)
Because leaps & turns focus on improving technical skills for leaps, jumps and turns it is called a technical class, and enrollment in this class is highly encouraged for the competitive dancer.
The class typically will include a warmup, flexibility, and conditioning with a more intense focus on body alignment, centering, and extension that will improve overall balance and core strength, and ultimately technique.
As the class progresses, the teacher will move into practicing various leaps, jumps, and turns while correcting posture and technique with the individual dancer.
Enrollment in a leaps & turns technique class allows an instructor the opportunity to correct and improve upon skills introduced in a jazz or ballet class as well as early intervention with improper form and alignment that may impede mastering future dance skills.
Friday
3:15 PM to 4:15 PM
Studio A
Truckee Studio
Beg/Intermediate Contemporary/Jazz/Heels Fusion
Beg/Intermediate Contemporary/Jazz/Heels Fusion
Friday
4:15 PM to 5:30 PM
Studio B
Truckee Studio
MiniHoppers (Ages 5-6)
This class is for ages 5-6. Learn the fundamentals of the hip hop movement, culture, and style! There is a large history that gives these movements depth and value. We aim to teach you the moves and where they come from, and have doing it!
Friday
4:30 PM to 5:30 PM
Studio A
Truckee Studio
Int/Adv Contemporary Fusion
Friday
5:30 PM to 6:30 PM
Studio A
Truckee Studio
Heels Intermediate/Advanced Jazz (ages 13+)
A combination of styles jazz, street jazz, hip hop, and commercial dance.

This studio heels class will focus on technique as well as learning dance combinations in heels. Technical dancing in character heels involves a change in weight placement, the ability to maintain balance when landing leaps and jumps, and simply learning how to execute steps with the addition of 2 to 3 more inches
Friday
6:30 PM to 7:30 PM
Studio A
Truckee Studio
MiniRhythms (Ages 5-6)
This class is for ages 5-6. Our MiniRhythms program was designed with a child’s physical, emotional, and cognitive development in mind. Each class will include several types of dance including ballet, jazz, hip-hop, and tap. A time for some fun games also included in this class.
Saturday
9:00 AM to 9:45 AM
Studio A
Truckee Studio
MiniRhythms (Ages 3-4)
This class is for ages 3-4. Our MiniRhythms program was designed with a child’s physical, emotional, and cognitive development in mind. Each class will include several types of dance including ballet, jazz, hip-hop, and tap. A time for some fun games also included in this class.
Saturday
10:00 AM to 10:45 AM
Studio A
Truckee Studio

2024 - 2025 Dance Season

Name
Days
Location
Aflow Cardio Dance
Aflow is an adult cardio dance class. The vibe of the class core will be AfroBeats sprinkled with Pop, and Hip-hop. Student will leave class feeling energized, refreshed, and challenge both mentally and physically. No dance experience required. This class is for all levels and diverse backgrounds with a positive growth mindset. Class is 50mins long, includes a stretch/cool down, and occasionally a short abdominal workout. Class starts back January 22nd!
Monday
9:30 AM to 10:30 AM
Studio A
Truckee Studio
MiniRhythms (Ages 3-4)
This class is for ages 3-4. Our MiniRhythms program was designed with a child’s physical, emotional, and cognitive development in mind. Each class will include several types of dance including ballet, jazz, hip-hop, and tap. A time for some fun games also included in this class.
Monday
3:15 PM to 4:00 PM
Studio B
Truckee Studio
Ballet Level 4/5 (Ages 13+)
This class is for ages 13+. For intermediate to advanced dancers with a strong Ballet background. This is a fast paced class with a full barre and center. Focus on musicality, artistry, expression and technique. It’s a big city class in Truckee.
Monday
3:30 PM to 5:00 PM
Studio A
Truckee Studio
Contemporary Jazz Intermediate
For beginning/intermediate dancers ages 12+. Enjoy an hour of fun and fitness, learning all types of dance styles from Contemporary to Funk. The class is based on professional jazz technique which offers the foundation to perform dance routines featuring Broadway, Latin, Funk, Lyrical, and many more.
Monday
4:00 PM to 5:00 PM
Studio B
Truckee Studio
Tap Level 1 (Ages 7-12)
This class is for ages 7-12. Tap dancing will help dancers improve their coordination, balance, musicality, and is great exercise. This traditional dance form will teach students to move their feet to the beat!
Monday
4:30 PM to 5:30 PM
Studio B
Truckee Studio
Contemporary Jazz Intermediate/Advanced
This class is for ages 13+. This dance discipline combines technique and style from many dance genres in an attempt to explore the natural energy and emotions of your body through the music.
Monday
5:15 PM to 6:30 PM
Studio A
Truckee Studio
Ballet 1B
This class is for ages 7-9. Ballet Technique introduces students to the ballet barre and center floor exercises with emphasis on language, technique, grace, and coordination. Ballet is the backbone of many other types of dance and is recommended if taking jazz, modern, or contemporary.
Monday
6:15 PM to 7:15 PM
Studio B
Truckee Studio
Adult Modern (Ages 13+)
Modern Dance for Teens and Adults.
Monday
6:30 PM to 7:30 PM
Studio B
Truckee Studio
Jazz 1/2
This class is for ages 7-11. Introduction to Jazz dance's vibrant style with a wide range of moves. The class combines traditional and modern jazz techniques like turns, jumps, kicks, floorwork, and more to improve the dancer's style.
Tuesday
4:00 PM to 5:00 PM
Studio A
Truckee Studio
MiniHoppers (Ages 5-6)
This class is for ages 5-6. Learn the fundamentals of the hip hop movement, culture, and style! There is a large history that gives these movements depth and value. We aim to teach you the moves and where they come from, and have doing it!
Tuesday
4:00 PM to 4:45 PM
Studio B
Truckee Studio
Beginning/Intermediate Tap Teen and Adult
This class is for teens and adults. Tap dancing will help dancers improve their coordination, balance, musicality, and is great exercise. This traditional dance form will teach students to move their feet to the beat!
Tuesday
5:00 PM to 6:00 PM
Studio A
Truckee Studio
Contemporary Level 1/2
This class is for ages 7-11. Contemporary is a fun, upbeat dance style that consists of turns, leaps, kicks, and stylized movements. This class will include stretching, strengthening, jazz technique, and dance routines. Recommended to be taken with ballet, but not required.
Tuesday
5:00 PM to 6:00 PM
Studio B
Truckee Studio
Beginning Jazz (Ages 10+)
This class is for teen dancers. Introduction to Jazz dance’s vibrant style with a wide range of moves. The class combines traditional and modern jazz techniques like turns, jumps, kicks, floorwork, and more to improve the dancer's style.
Tuesday
6:00 PM to 7:00 PM
Studio B
Truckee Studio
Intermediate/Advanced Tap Teen and Adult
For Teens and Adults. Tap dancing will help dancers improve their coordination, balance, musicality, and is great exercise. This traditional dance form will teach students to move their feet to the beat!
Tuesday
6:00 PM to 7:00 PM
Studio A
Truckee Studio
Adult Intermediate and Up Ballet
For adult dancers with Ballet experience (even if it has been a while). Full barre and center in a supportive, energetic, fun environment with other other adults. No dress code required.
Wednesday
10:00 AM to 11:30 AM
Studio A
Truckee Studio
Inclusive Dance Teen and Adult
Inclusive Dance is a dance and movement class geared especially for individuals with developmental disabilities.
Wednesday
2:15 PM to 3:15 PM
Studio A
Truckee Studio
Hip Hop Team
Hip Hop Team
Wednesday
3:15 PM to 4:15 PM
Studio A
Truckee Studio
Hip Hop Level 2
This class is for ages 13+. This form of dance originated from the streets and has progressed today to include many styles such as poppin‘, lockin', tutting, waving and more. This class will introduce students to many of these styles while focusing on technique, style, and musicality.
Wednesday
4:30 PM to 5:30 PM
Studio A
Truckee Studio
Ballet Level 2/3 (Ages 12+)
This class is for Teen Students, ages 12+ working on Intermediate Ballet Technique. Teen Students are introduced to the ballet barre and center floor exercises with emphasis on language, technique, grace, and coordination. Ballet is the foundation of many other types of dance and is recommended if taking jazz, modern, or contemporary.
Wednesday
5:15 PM to 6:30 PM
Studio B
Truckee Studio
Hip Hop 1
This class is for ages 7-12. Continue learning the fundamentals of the hip hop movement, culture, and style! There is a large history that gives these movements depth and value. We aim to teach you the moves and where they come from, and have doing it! This class will introduce students to many of these styles while focusing on technique, style, and musicality.
Wednesday
5:30 PM to 6:30 PM
Studio A
Truckee Studio
Intermediate Theater/Commercial Jazz Teen and Adult
Wednesday
6:30 PM to 7:30 PM
Studio B
Truckee Studio
U-JAM
This class is for teens and adults. Combining the energy and grittiness of urban dance with fitness, U-Jam is a cardio dance experience that feels more like a 90's House Party than a workout. U-Jam brings funky , adrenaline-based beats from around the world with easy-to-follow choreography, so everyone, everywhere can get their Jam on. No matter your background - even if you've never danced before - all are welcome to Jam with us! This class is diverse and inclusive and designed for all ages and fitness levels.
Wednesday
6:30 PM to 7:30 PM
Studio A
Truckee Studio
Senior Tap
Tap for Senior Dancers. Tap dancing will help dancers improve their coordination, balance, musicality, and is great exercise. This traditional dance form will teach students to move their feet to the beat!
Thursday
10:30 AM to 11:30 AM
Studio B
Truckee Studio
MinisRhythms (Ages 5-6)
This class is for ages 5-6. Our MiniRhythms program was designed with a child’s physical, emotional, and cognitive development in mind. Each class will include several types of dance including ballet, jazz, hip-hop, and tap. A time for some fun games also included in this class.
Thursday
4:00 PM to 4:45 PM
Studio A
Truckee Studio
Ballet Level 2
This class is for ages 9-11. Ballet Technique continues work with students on the ballet barre and center floor exercises with emphasis on language, technique, grace, and coordination.
Thursday
4:45 PM to 5:45 PM
Studio A
Truckee Studio
Hip Hop Level 1/2 (Ages 7-13)
This class is for ages 7-13. Continue learning the fundamentals of the hip hop movement, culture, and style! There is a large history that gives these movements depth and value. We aim to teach you the moves and where they come from, and have doing it! This class will introduce students to many of these styles while focusing on technique, style, and musicality.
Thursday
5:30 PM to 6:30 PM
Studio B
Truckee Studio
Ballet Level 3/4
This class is for ages 12-18. Ballet Technique continues work with students on the ballet barre and center floor exercises with emphasis on language, technique, grace, and coordination.
Thursday
5:45 PM to 7:00 PM
Studio A
Truckee Studio
Intermediate/Advanced Leaps and Turns (ages 13+)
Because leaps & turns focus on improving technical skills for leaps, jumps and turns it is called a technical class, and enrollment in this class is highly encouraged for the competitive dancer.
The class typically will include a warmup, flexibility, and conditioning with a more intense focus on body alignment, centering, and extension that will improve overall balance and core strength, and ultimately technique.
As the class progresses, the teacher will move into practicing various leaps, jumps, and turns while correcting posture and technique with the individual dancer.
Enrollment in a leaps & turns technique class allows an instructor the opportunity to correct and improve upon skills introduced in a jazz or ballet class as well as early intervention with improper form and alignment that may impede mastering future dance skills.
Friday
3:15 PM to 4:15 PM
Studio A
Truckee Studio
Beg/Intermediate Contemporary/Jazz/Heels Fusion
Beg/Intermediate Contemporary/Jazz/Heels Fusion
Friday
4:15 PM to 5:30 PM
Studio B
Truckee Studio
MiniHoppers (Ages 5-6)
This class is for ages 5-6. Learn the fundamentals of the hip hop movement, culture, and style! There is a large history that gives these movements depth and value. We aim to teach you the moves and where they come from, and have doing it!
Friday
4:30 PM to 5:30 PM
Studio A
Truckee Studio
Int/Adv Contemporary Fusion
Friday
5:30 PM to 6:30 PM
Studio A
Truckee Studio
Heels Intermediate/Advanced Jazz (ages 13+)
A combination of styles jazz, street jazz, hip hop, and commercial dance.

This studio heels class will focus on technique as well as learning dance combinations in heels. Technical dancing in character heels involves a change in weight placement, the ability to maintain balance when landing leaps and jumps, and simply learning how to execute steps with the addition of 2 to 3 more inches
Friday
6:30 PM to 7:30 PM
Studio A
Truckee Studio
MiniRhythms (Ages 5-6)
This class is for ages 5-6. Our MiniRhythms program was designed with a child’s physical, emotional, and cognitive development in mind. Each class will include several types of dance including ballet, jazz, hip-hop, and tap. A time for some fun games also included in this class.
Saturday
9:00 AM to 9:45 AM
Studio A
Truckee Studio
MiniRhythms (Ages 3-4)
This class is for ages 3-4. Our MiniRhythms program was designed with a child’s physical, emotional, and cognitive development in mind. Each class will include several types of dance including ballet, jazz, hip-hop, and tap. A time for some fun games also included in this class.
Saturday
10:00 AM to 10:45 AM
Studio A
Truckee Studio