Acro Stage 3: Monday 5-5:30 (APRIL)
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Monday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Force Dance Academy
new rec class
12:00 PM to 12:00 PM
Force- REC
Middle & High School - Tuesday
Tuesday
7:00 PM to 8:30 PM
7:00 PM to 8:30 PM
The Ballet Academy
Middle & High School - Thursday
Thursday
7:00 PM to 8:30 PM
7:00 PM to 8:30 PM
The Ballet Academy
Middle & High School - Saturday
Saturday
8:30 AM to 10:00 AM
8:30 AM to 10:00 AM
The Ballet Academy
Force Cheer
Force Fusion Cheer Team
Monday Tuesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Cheer Floor
Force Cheer
Force Cheer
Special Olympics
12:00 PM to 12:00 PM
Force Cheer
Pre K & K- The Ballet Academy - Fall 2023
Pre K & K - Monday
Monday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
The Ballet Academy
Pre K & K - Thursday
Thursday
6:00 PM to 6:30 PM
6:00 PM to 6:30 PM
The Ballet Academy
Acro
Acro Stage 2: Monday 4-4:30 (APRIL)
Skills that will be worked on & required for level promotion:
-round offs
-handstand backbend stand (front limber)
-back walkover
-front walkover
-straddle up to headstand, straddle sit
-chest stands
-valdez
-toe rise backbend kickover
-headsprings
Skills that will be worked on & required for level promotion:
-round offs
-handstand backbend stand (front limber)
-back walkover
-front walkover
-straddle up to headstand, straddle sit
-chest stands
-valdez
-toe rise backbend kickover
-headsprings
Monday
4:00 PM to 4:30 PM
4:00 PM to 4:30 PM
Force Dance Academy
Acro Stage 2: Monday 4-4:30 (FEBRUARY)
Skills that will be worked on & required for level promotion:
-round offs
-handstand backbend stand (front limber)
-back walkover
-front walkover
-straddle up to headstand, straddle sit
-chest stands
-valdez
-toe rise backbend kickover
-headsprings
Skills that will be worked on & required for level promotion:
-round offs
-handstand backbend stand (front limber)
-back walkover
-front walkover
-straddle up to headstand, straddle sit
-chest stands
-valdez
-toe rise backbend kickover
-headsprings
Monday
4:00 PM to 4:30 PM
4:00 PM to 4:30 PM
Force Dance Academy
Acro Stage 2: Monday 4-4:30 (MAY)
Skills that will be worked on & required for level promotion:
-round offs
-handstand backbend stand (front limber)
-back walkover
-front walkover
-straddle up to headstand, straddle sit
-chest stands
-valdez
-toe rise backbend kickover
-headsprings
Skills that will be worked on & required for level promotion:
-round offs
-handstand backbend stand (front limber)
-back walkover
-front walkover
-straddle up to headstand, straddle sit
-chest stands
-valdez
-toe rise backbend kickover
-headsprings
Monday
4:00 PM to 4:30 PM
4:00 PM to 4:30 PM
Force Dance Academy
Acro Stage 4: Monday 4-4:30 (APRIL)
Skills that will be worked on & required for level promotion:
*Standing tucks
*Back Combo 3 trick passes - cartwheel back handspring, round off layouts, etc..
*Front combo 3 trick passes-
Front handspring, side aerial, front aerial
*Floor to standing combos - Spiders, toe rise backbend kickover, back handspring
*540 jump
*Straddle press to handstand
*chaine axle to floor leap, bhs step out
-straddle up to headstand, straddle sit
-chest stands
-valdez
-toe rise backbend kickover
-headsprings
Skills that will be worked on & required for level promotion:
*Standing tucks
*Back Combo 3 trick passes - cartwheel back handspring, round off layouts, etc..
*Front combo 3 trick passes-
Front handspring, side aerial, front aerial
*Floor to standing combos - Spiders, toe rise backbend kickover, back handspring
*540 jump
*Straddle press to handstand
*chaine axle to floor leap, bhs step out
-straddle up to headstand, straddle sit
-chest stands
-valdez
-toe rise backbend kickover
-headsprings
Monday
4:00 PM to 4:30 PM
4:00 PM to 4:30 PM
Force Dance Academy
Acro Stage 4: Monday 4-4:30 (FEBRUARY)
Skills that will be worked on & required for level promotion:
*Standing tucks
*Back Combo 3 trick passes - cartwheel back handspring, round off layouts, etc..
*Front combo 3 trick passes-
Front handspring, side aerial, front aerial
*Floor to standing combos - Spiders, toe rise backbend kickover, back handspring
*540 jump
*Straddle press to handstand
*chaine axle to floor leap, bhs step out
-straddle up to headstand, straddle sit
-chest stands
-valdez
-toe rise backbend kickover
-headsprings
Skills that will be worked on & required for level promotion:
*Standing tucks
*Back Combo 3 trick passes - cartwheel back handspring, round off layouts, etc..
*Front combo 3 trick passes-
Front handspring, side aerial, front aerial
*Floor to standing combos - Spiders, toe rise backbend kickover, back handspring
*540 jump
*Straddle press to handstand
*chaine axle to floor leap, bhs step out
-straddle up to headstand, straddle sit
-chest stands
-valdez
-toe rise backbend kickover
-headsprings
Monday
4:00 PM to 4:30 PM
4:00 PM to 4:30 PM
Force Dance Academy
Acro Stage 4: Monday 4-4:30 (MARCH)
Skills that will be worked on & required for level promotion:
*Standing tucks
*Back Combo 3 trick passes - cartwheel back handspring, round off layouts, etc..
*Front combo 3 trick passes-
Front handspring, side aerial, front aerial
*Floor to standing combos - Spiders, toe rise backbend kickover, back handspring
*540 jump
*Straddle press to handstand
*chaine axle to floor leap, bhs step out
-straddle up to headstand, straddle sit
-chest stands
-valdez
-toe rise backbend kickover
-headsprings
Skills that will be worked on & required for level promotion:
*Standing tucks
*Back Combo 3 trick passes - cartwheel back handspring, round off layouts, etc..
*Front combo 3 trick passes-
Front handspring, side aerial, front aerial
*Floor to standing combos - Spiders, toe rise backbend kickover, back handspring
*540 jump
*Straddle press to handstand
*chaine axle to floor leap, bhs step out
-straddle up to headstand, straddle sit
-chest stands
-valdez
-toe rise backbend kickover
-headsprings
Monday
4:00 PM to 4:30 PM
4:00 PM to 4:30 PM
Force Dance Academy
Acro Stage 4: Monday 4-4:30 (MAY)
Skills that will be worked on & required for level promotion:
*Standing tucks
*Back Combo 3 trick passes - cartwheel back handspring, round off layouts, etc..
*Front combo 3 trick passes-
Front handspring, side aerial, front aerial
*Floor to standing combos - Spiders, toe rise backbend kickover, back handspring
*540 jump
*Straddle press to handstand
*chaine axle to floor leap, bhs step out
-straddle up to headstand, straddle sit
-chest stands
-valdez
-toe rise backbend kickover
-headsprings
Skills that will be worked on & required for level promotion:
*Standing tucks
*Back Combo 3 trick passes - cartwheel back handspring, round off layouts, etc..
*Front combo 3 trick passes-
Front handspring, side aerial, front aerial
*Floor to standing combos - Spiders, toe rise backbend kickover, back handspring
*540 jump
*Straddle press to handstand
*chaine axle to floor leap, bhs step out
-straddle up to headstand, straddle sit
-chest stands
-valdez
-toe rise backbend kickover
-headsprings
Monday
4:00 PM to 4:30 PM
4:00 PM to 4:30 PM
Force Dance Academy
Acro Stage 2: Monday 4:30-5 (MARCH)
Skills that will be worked on & required for level promotion:
-round offs
-handstand backbend stand (front limber)
-back walkover
-front walkover
-straddle up to headstand, straddle sit
-chest stands
-valdez
-toe rise backbend kickover
-headsprings
Skills that will be worked on & required for level promotion:
-round offs
-handstand backbend stand (front limber)
-back walkover
-front walkover
-straddle up to headstand, straddle sit
-chest stands
-valdez
-toe rise backbend kickover
-headsprings
Monday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Force Dance Academy
Middle & High School Acro: Monday 4:30-5 (APRIL)
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Butterfly’s
Helicopter
Back extension roll
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Butterfly’s
Helicopter
Back extension roll
Monday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Force Dance Academy
Middle & High School Acro: Monday 4:30-5 (FEBRUARY)
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Butterfly’s
Helicopter
Back extension roll
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Butterfly’s
Helicopter
Back extension roll
Monday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Force Dance Academy
Middle & High School Acro: Monday 4:30-5 (MARCH)
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Butterfly’s
Helicopter
Back extension roll
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Butterfly’s
Helicopter
Back extension roll
Monday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Force Dance Academy
Middle & High School Acro: Monday 4:30-5 (MAY)
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Butterfly’s
Helicopter
Back extension roll
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Butterfly’s
Helicopter
Back extension roll
Monday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Force Dance Academy
Acro Stage 3&4 Monday: 5-5:30 (FEBRUARY)
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Monday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Force Dance Academy
Acro Stage 3&4 Monday: 5-5:30 (MARCH)
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Monday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Force Dance Academy
Acro Stage 3&4 Monday: 5-5:30 (MAY)
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Monday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Force Dance Academy
Acro Stage 3: Monday 5-5:30 (APRIL)
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Monday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Force Dance Academy
Acro Stage 3: Monday 5-5:30 (FEBRUARY)
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Monday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Force Dance Academy
Acro Stage 3: Monday 5-5:30 (MARCH)
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Monday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Force Dance Academy
Acro Stage 3: Monday 5-5:30 (MAY)
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Monday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Force Dance Academy
Acro Stage 3: Monday 7:30-8 (APRIL)
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Monday
7:30 PM to 8:00 PM
7:30 PM to 8:00 PM
Force Dance Academy
Acro Stage 3: Monday 7:30-8 (FEBRUARY)
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Monday
7:30 PM to 8:00 PM
7:30 PM to 8:00 PM
Force Dance Academy
Acro Stage 3: Monday 7:30-8 (MAY)
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Skills that will be worked on & required for level promotion.
Side aerial
Front aerial
Back handsprings/steps outs
Kip ups
Front handsprings
Spiders
Butterfly’s
Helicopter
Back extension roll
Monday
7:30 PM to 8:00 PM
7:30 PM to 8:00 PM
Force Dance Academy
Acro Stage 1: Tuesday 4-4:30 (APRIL)
Skills that will be worked on & required for level promotion.
Round offs
Front Rolls
Handstand Backbend stand (front limber)
Back Rolls
Back walkover
Shoulder rolls
Front walkover
Cartwheels
Straddle up to headstand, straddle sit
Knee Cartwheel
Chest stands
Head cartwheel
Valdez
Bridge up
Toe rise backbend kickover
Back bend kick over
Headsprings
Headstands with 3 second hold
Skills that will be worked on & required for level promotion.
Round offs
Front Rolls
Handstand Backbend stand (front limber)
Back Rolls
Back walkover
Shoulder rolls
Front walkover
Cartwheels
Straddle up to headstand, straddle sit
Knee Cartwheel
Chest stands
Head cartwheel
Valdez
Bridge up
Toe rise backbend kickover
Back bend kick over
Headsprings
Headstands with 3 second hold
Tuesday
4:00 PM to 4:30 PM
4:00 PM to 4:30 PM
Force Dance Academy
Acro Stage 1: Tuesday 4-4:30 (FEBRUARY)
Skills that will be worked on & required for level promotion.
Round offs
Front Rolls
Handstand Backbend stand (front limber)
Back Rolls
Back walkover
Shoulder rolls
Front walkover
Cartwheels
Straddle up to headstand, straddle sit
Knee Cartwheel
Chest stands
Head cartwheel
Valdez
Bridge up
Toe rise backbend kickover
Back bend kick over
Headsprings
Headstands with 3 second hold
Skills that will be worked on & required for level promotion.
Round offs
Front Rolls
Handstand Backbend stand (front limber)
Back Rolls
Back walkover
Shoulder rolls
Front walkover
Cartwheels
Straddle up to headstand, straddle sit
Knee Cartwheel
Chest stands
Head cartwheel
Valdez
Bridge up
Toe rise backbend kickover
Back bend kick over
Headsprings
Headstands with 3 second hold
Tuesday
4:00 PM to 4:30 PM
4:00 PM to 4:30 PM
Force Dance Academy
Acro Stage 1: Tuesday 4-4:30 (MAY)
Skills that will be worked on & required for level promotion.
Round offs
Front Rolls
Handstand Backbend stand (front limber)
Back Rolls
Back walkover
Shoulder rolls
Front walkover
Cartwheels
Straddle up to headstand, straddle sit
Knee Cartwheel
Chest stands
Head cartwheel
Valdez
Bridge up
Toe rise backbend kickover
Back bend kick over
Headsprings
Headstands with 3 second hold
Skills that will be worked on & required for level promotion.
Round offs
Front Rolls
Handstand Backbend stand (front limber)
Back Rolls
Back walkover
Shoulder rolls
Front walkover
Cartwheels
Straddle up to headstand, straddle sit
Knee Cartwheel
Chest stands
Head cartwheel
Valdez
Bridge up
Toe rise backbend kickover
Back bend kick over
Headsprings
Headstands with 3 second hold
Tuesday
4:00 PM to 4:30 PM
4:00 PM to 4:30 PM
Force Dance Academy
Spring Session 2024
Tip Toes (Ages 3-5)
Monday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Force- REC
Into To Tumble (Age 3-5)
Monday
5:30 PM to 6:00 PM
5:30 PM to 6:00 PM
Force- REC
My Grown Up & Me
Monday
5:30 PM to 6:00 PM
5:30 PM to 6:00 PM
Force- REC
Beginner Tumble
Monday
6:00 PM to 6:30 PM
6:00 PM to 6:30 PM
Force- REC
Intermediate Tumble
Monday
7:30 PM to 8:00 PM
7:30 PM to 8:00 PM
Force- REC
Lyrical/Ballet
Tuesday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Force- REC
Hip Hop
Tuesday
5:30 PM to 6:00 PM
5:30 PM to 6:00 PM
Force- REC
Intermediate Tumble
Tuesday
6:00 PM to 6:30 PM
6:00 PM to 6:30 PM
Force- REC
Tap & Jazz
Tuesday
6:00 PM to 6:30 PM
6:00 PM to 6:30 PM
Force- REC
Cartwheels & Bridges ( Geared for Ages 4-6)
Tuesday
6:30 PM to 7:00 PM
6:30 PM to 7:00 PM
Force- REC
Into to Tumble (Ages 3-5)
Wednesday
5:30 PM to 6:00 PM
5:30 PM to 6:00 PM
Force- REC
Tip Toes (Age 3-5)
Wednesday
6:00 PM to 6:30 PM
6:00 PM to 6:30 PM
Force- REC
Beginner Tumble
Wednesday
6:30 PM to 7:00 PM
6:30 PM to 7:00 PM
Force- REC
Pre Ballet (Ages 5-7)
Thursday
6:00 PM to 6:30 PM
6:00 PM to 6:30 PM
Force- REC
Prepare For Dance Team Tryouts
4th- 8th Grade : Prepare For Dance Team Tryouts
Monday
6:30 PM to 8:00 PM
6:30 PM to 8:00 PM
Force- REC
Spring Break 2024 Camps
MOANA CAMP
Monday
11:30 AM to 12:30 PM
11:30 AM to 12:30 PM
Force- REC
MICKEYMOUSE CLUBHOUSE CAMP
Tuesday
11:30 AM to 12:30 PM
11:30 AM to 12:30 PM
Force- REC
MICKEYMOUSE CLUBHOUSE CAMP
Tuesday
11:30 AM to 12:30 PM
11:30 AM to 12:30 PM
Force- REC
FANCY NANCY CAMP
Wednesday
11:30 AM to 12:30 PM
11:30 AM to 12:30 PM
Force- REC
BLUEY CAMP
Thursday
11:30 AM to 12:30 PM
11:30 AM to 12:30 PM
Force- REC
CHEER TEAM PREP
Tuesday Thursday
6:00 PM to 7:30 PM
6:00 PM to 7:30 PM
Force- REC
DANCE TEAM PREP
Tuesday Thursday
6:00 PM to 7:30 PM
6:00 PM to 7:30 PM
Force- REC
All About Dance (Ages 4-6)
Monday Tuesday Thursday
5:30 PM to 6:00 PM
5:30 PM to 6:00 PM
Force- REC
Cartwheels & Bridges
Monday Tuesday Thursday
6:00 PM to 6:30 PM
6:00 PM to 6:30 PM
Force- REC
Hip Hop Camp ( Ages 7-11)
Monday Tuesday Thursday
6:30 PM to 7:00 PM
6:30 PM to 7:00 PM
Force- REC
Acro & Tumble Intro (Ages 7-11)
Monday Tuesday Thursday
7:00 PM to 7:30 PM
7:00 PM to 7:30 PM
Force- REC