Spring 2024 Yoga Session
D_ East Goshen Ages 4-5 6 week yoga session
Theme : Growing with Kindness
While it is encouraged to focus on self on the yoga mat, this session will be extended to helping one another as well. The start of each class I will speak a kind message to each of them and then eventually they will turn to the person next to them and do the same. Poses will focus on open heart; sphinx, bow pose, cow, fish pose wheel, wild thing along with warrior one affirmation kicks. They will do partner yogi squats where they tell each other kind words to grow until they turn to a strong tree facing one another. The message of this yoga class will be kind to others and how when we do it, it shows our friends how to do it as well.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Theme : Growing with Kindness
While it is encouraged to focus on self on the yoga mat, this session will be extended to helping one another as well. The start of each class I will speak a kind message to each of them and then eventually they will turn to the person next to them and do the same. Poses will focus on open heart; sphinx, bow pose, cow, fish pose wheel, wild thing along with warrior one affirmation kicks. They will do partner yogi squats where they tell each other kind words to grow until they turn to a strong tree facing one another. The message of this yoga class will be kind to others and how when we do it, it shows our friends how to do it as well.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Monday
9:30 AM to 10:00 AM
9:30 AM to 10:00 AM
Ducklings East Goshen
D_ East Goshen Ages 2-3 6 week yoga session
Ages 2-3 Theme: Peaceful Garden Storytime
Our story yoga theme will be filled with adventures in the garden. As we enter the garden, what do you hear? Birds, bees, water… What do you see? Flowers, trees animals, a pond… what do you feel? Included is a sensory touch this session; grass, dirt, flower, feather… What do you like to do in the garden? Ride a bike, fly a kite, take a boat ride with a friend. To end we will narrate the story back to them that they had on the yoga mat while they lay on their yoga mat to relax.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Ages 2-3 Theme: Peaceful Garden Storytime
Our story yoga theme will be filled with adventures in the garden. As we enter the garden, what do you hear? Birds, bees, water… What do you see? Flowers, trees animals, a pond… what do you feel? Included is a sensory touch this session; grass, dirt, flower, feather… What do you like to do in the garden? Ride a bike, fly a kite, take a boat ride with a friend. To end we will narrate the story back to them that they had on the yoga mat while they lay on their yoga mat to relax.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Monday
10:05 AM to 10:35 AM
10:05 AM to 10:35 AM
Ducklings East Goshen
D_ Landenburg Ages 2-3 7 week yoga session
Ages 2-3 Theme: Peaceful Garden Storytime
Our story yoga theme will be filled with adventures in the garden. As we enter the garden, what do you hear? Birds, bees, water… What do you see? Flowers, trees animals, a pond… what do you feel? Included is a sensory touch this session; grass, dirt, flower, feather… What do you like to do in the garden? Ride a bike, fly a kite, take a boat ride with a friend. To end we will narrate the story back to them that they had on the yoga mat while they lay on their yoga mat to relax.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Ages 2-3 Theme: Peaceful Garden Storytime
Our story yoga theme will be filled with adventures in the garden. As we enter the garden, what do you hear? Birds, bees, water… What do you see? Flowers, trees animals, a pond… what do you feel? Included is a sensory touch this session; grass, dirt, flower, feather… What do you like to do in the garden? Ride a bike, fly a kite, take a boat ride with a friend. To end we will narrate the story back to them that they had on the yoga mat while they lay on their yoga mat to relax.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Tuesday
12:30 PM to 1:00 PM
12:30 PM to 1:00 PM
Ducklings elc Landenburg
D_ Landenburg Ages 4-5 7 week yoga session
Theme : Growing with Kindness
While it is encouraged to focus on self on the yoga mat, this session will be extended to helping one another as well. The start of each class I will speak a kind message to each of them and then eventually they will turn to the person next to them and do the same. Poses will focus on open heart; sphinx, bow pose, cow, fish pose wheel, wild thing along with warrior one affirmation kicks. They will do partner yogi squats where they tell each other kind words to grow until they turn to a strong tree facing one another. The message of this yoga class will be kind to others and how when we do it, it shows our friends how to do it as well.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Theme : Growing with Kindness
While it is encouraged to focus on self on the yoga mat, this session will be extended to helping one another as well. The start of each class I will speak a kind message to each of them and then eventually they will turn to the person next to them and do the same. Poses will focus on open heart; sphinx, bow pose, cow, fish pose wheel, wild thing along with warrior one affirmation kicks. They will do partner yogi squats where they tell each other kind words to grow until they turn to a strong tree facing one another. The message of this yoga class will be kind to others and how when we do it, it shows our friends how to do it as well.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Tuesday
1:05 PM to 1:35 PM
1:05 PM to 1:35 PM
Ducklings elc Landenburg
D_ Longwood Ages 2-3 6 week yoga session
Ages 2-3 Theme: Peaceful Garden Storytime
Our story yoga theme will be filled with adventures in the garden. As we enter the garden, what do you hear? Birds, bees, water… What do you see? Flowers, trees animals, a pond… what do you feel? Included is a sensory touch this session; grass, dirt, flower, feather… What do you like to do in the garden? Ride a bike, fly a kite, take a boat ride with a friend. To end we will narrate the story back to them that they had on the yoga mat while they lay on their yoga mat to relax.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Ages 2-3 Theme: Peaceful Garden Storytime
Our story yoga theme will be filled with adventures in the garden. As we enter the garden, what do you hear? Birds, bees, water… What do you see? Flowers, trees animals, a pond… what do you feel? Included is a sensory touch this session; grass, dirt, flower, feather… What do you like to do in the garden? Ride a bike, fly a kite, take a boat ride with a friend. To end we will narrate the story back to them that they had on the yoga mat while they lay on their yoga mat to relax.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Monday
12:30 PM to 1:00 PM
12:30 PM to 1:00 PM
Ducklings elc Longwood
D_ Longwood Ages 4-5 6 week yoga session
Theme : Growing with Kindness
While it is encouraged to focus on self on the yoga mat, this session will be extended to helping one another as well. The start of each class I will speak a kind message to each of them and then eventually they will turn to the person next to them and do the same. Poses will focus on open heart; sphinx, bow pose, cow, fish pose wheel, wild thing along with warrior one affirmation kicks. They will do partner yogi squats where they tell each other kind words to grow until they turn to a strong tree facing one another. The message of this yoga class will be kind to others and how when we do it, it shows our friends how to do it as well.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Theme : Growing with Kindness
While it is encouraged to focus on self on the yoga mat, this session will be extended to helping one another as well. The start of each class I will speak a kind message to each of them and then eventually they will turn to the person next to them and do the same. Poses will focus on open heart; sphinx, bow pose, cow, fish pose wheel, wild thing along with warrior one affirmation kicks. They will do partner yogi squats where they tell each other kind words to grow until they turn to a strong tree facing one another. The message of this yoga class will be kind to others and how when we do it, it shows our friends how to do it as well.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Monday
1:05 PM to 1:35 PM
1:05 PM to 1:35 PM
Ducklings elc Longwood
D_Pocopson Ages 2-3 7 week yoga session
Ages 2-3 Theme: Peaceful Garden Storytime
Our story yoga theme will be filled with adventures in the garden. As we enter the garden, what do you hear? Birds, bees, water… What do you see? Flowers, trees animals, a pond… what do you feel? Included is a sensory touch this session; grass, dirt, flower, feather… What do you like to do in the garden? Ride a bike, fly a kite, take a boat ride with a friend. To end we will narrate the story back to them that they had on the yoga mat while they lay on their yoga mat to relax.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Ages 2-3 Theme: Peaceful Garden Storytime
Our story yoga theme will be filled with adventures in the garden. As we enter the garden, what do you hear? Birds, bees, water… What do you see? Flowers, trees animals, a pond… what do you feel? Included is a sensory touch this session; grass, dirt, flower, feather… What do you like to do in the garden? Ride a bike, fly a kite, take a boat ride with a friend. To end we will narrate the story back to them that they had on the yoga mat while they lay on their yoga mat to relax.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Friday
12:30 PM to 1:00 PM
12:30 PM to 1:00 PM
Ducklings elc Pocopson
D_ Pocopson 4-5 7 week yoga session
Theme : Growing with Kindness
While it is encouraged to focus on self on the yoga mat, this session will be extended to helping one another as well. The start of each class I will speak a kind message to each of them and then eventually they will turn to the person next to them and do the same. Poses will focus on open heart; sphinx, bow pose, cow, fish pose wheel, wild thing along with warrior one affirmation kicks. They will do partner yogi squats where they tell each other kind words to grow until they turn to a strong tree facing one another. The message of this yoga class will be kind to others and how when we do it, it shows our friends how to do it as well.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Theme : Growing with Kindness
While it is encouraged to focus on self on the yoga mat, this session will be extended to helping one another as well. The start of each class I will speak a kind message to each of them and then eventually they will turn to the person next to them and do the same. Poses will focus on open heart; sphinx, bow pose, cow, fish pose wheel, wild thing along with warrior one affirmation kicks. They will do partner yogi squats where they tell each other kind words to grow until they turn to a strong tree facing one another. The message of this yoga class will be kind to others and how when we do it, it shows our friends how to do it as well.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Friday
1:05 PM to 1:35 PM
1:05 PM to 1:35 PM
Ducklings elc Pocopson
D_Exton Ages 2-3 7 week yoga session
Ages 2-3 Theme: Peaceful Garden Storytime
Our story yoga theme will be filled with adventures in the garden. As we enter the garden, what do you hear? Birds, bees, water… What do you see? Flowers, trees animals, a pond… what do you feel? Included is a sensory touch this session; grass, dirt, flower, feather… What do you like to do in the garden? Ride a bike, fly a kite, take a boat ride with a friend. To end we will narrate the story back to them that they had on the yoga mat while they lay on their yoga mat to relax.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Ages 2-3 Theme: Peaceful Garden Storytime
Our story yoga theme will be filled with adventures in the garden. As we enter the garden, what do you hear? Birds, bees, water… What do you see? Flowers, trees animals, a pond… what do you feel? Included is a sensory touch this session; grass, dirt, flower, feather… What do you like to do in the garden? Ride a bike, fly a kite, take a boat ride with a friend. To end we will narrate the story back to them that they had on the yoga mat while they lay on their yoga mat to relax.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Wednesday
12:30 PM to 1:00 PM
12:30 PM to 1:00 PM
Ducklings Exton
D_ Exton Ages 4-5 7 week yoga session
Theme : Growing with Kindness
While it is encouraged to focus on self on the yoga mat, this session will be extended to helping one another as well. The start of each class I will speak a kind message to each of them and then eventually they will turn to the person next to them and do the same. Poses will focus on open heart; sphinx, bow pose, cow, fish pose wheel, wild thing along with warrior one affirmation kicks. They will do partner yogi squats where they tell each other kind words to grow until they turn to a strong tree facing one another. The message of this yoga class will be kind to others and how when we do it, it shows our friends how to do it as well.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Theme : Growing with Kindness
While it is encouraged to focus on self on the yoga mat, this session will be extended to helping one another as well. The start of each class I will speak a kind message to each of them and then eventually they will turn to the person next to them and do the same. Poses will focus on open heart; sphinx, bow pose, cow, fish pose wheel, wild thing along with warrior one affirmation kicks. They will do partner yogi squats where they tell each other kind words to grow until they turn to a strong tree facing one another. The message of this yoga class will be kind to others and how when we do it, it shows our friends how to do it as well.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Wednesday
1:05 PM to 1:35 PM
1:05 PM to 1:35 PM
Ducklings Exton
D_Great Valley Ages 2-3 7 week yoga session
Ages 2-3 Theme: Peaceful Garden Storytime
Our story yoga theme will be filled with adventures in the garden. As we enter the garden, what do you hear? Birds, bees, water… What do you see? Flowers, trees animals, a pond… what do you feel? Included is a sensory touch this session; grass, dirt, flower, feather… What do you like to do in the garden? Ride a bike, fly a kite, take a boat ride with a friend. To end we will narrate the story back to them that they had on the yoga mat while they lay on their yoga mat to relax.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Ages 2-3 Theme: Peaceful Garden Storytime
Our story yoga theme will be filled with adventures in the garden. As we enter the garden, what do you hear? Birds, bees, water… What do you see? Flowers, trees animals, a pond… what do you feel? Included is a sensory touch this session; grass, dirt, flower, feather… What do you like to do in the garden? Ride a bike, fly a kite, take a boat ride with a friend. To end we will narrate the story back to them that they had on the yoga mat while they lay on their yoga mat to relax.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Thursday
12:30 PM to 1:00 PM
12:30 PM to 1:00 PM
Ducklings Great Valley
D_ Great Valley 4-5 7 week yoga session
Theme : Growing with Kindness
While it is encouraged to focus on self on the yoga mat, this session will be extended to helping one another as well. The start of each class I will speak a kind message to each of them and then eventually they will turn to the person next to them and do the same. Poses will focus on open heart; sphinx, bow pose, cow, fish pose wheel, wild thing along with warrior one affirmation kicks. They will do partner yogi squats where they tell each other kind words to grow until they turn to a strong tree facing one another. The message of this yoga class will be kind to others and how when we do it, it shows our friends how to do it as well.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Theme : Growing with Kindness
While it is encouraged to focus on self on the yoga mat, this session will be extended to helping one another as well. The start of each class I will speak a kind message to each of them and then eventually they will turn to the person next to them and do the same. Poses will focus on open heart; sphinx, bow pose, cow, fish pose wheel, wild thing along with warrior one affirmation kicks. They will do partner yogi squats where they tell each other kind words to grow until they turn to a strong tree facing one another. The message of this yoga class will be kind to others and how when we do it, it shows our friends how to do it as well.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Thursday
1:05 PM to 1:35 PM
1:05 PM to 1:35 PM
Ducklings Great Valley
W_ Avondale Ages 2-3 7 week yoga session
Ages 2-3 Theme: Peaceful Garden Storytime
Our story yoga theme will be filled with adventures in the garden. As we enter the garden, what do you hear? Birds, bees, water… What do you see? Flowers, trees animals, a pond… what do you feel? Included is a sensory touch this session; grass, dirt, flower, feather… What do you like to do in the garden? Ride a bike, fly a kite, take a boat ride with a friend. To end we will narrate the story back to them that they had on the yoga mat while they lay on their yoga mat to relax.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Ages 2-3 Theme: Peaceful Garden Storytime
Our story yoga theme will be filled with adventures in the garden. As we enter the garden, what do you hear? Birds, bees, water… What do you see? Flowers, trees animals, a pond… what do you feel? Included is a sensory touch this session; grass, dirt, flower, feather… What do you like to do in the garden? Ride a bike, fly a kite, take a boat ride with a friend. To end we will narrate the story back to them that they had on the yoga mat while they lay on their yoga mat to relax.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Tuesday
10:15 AM to 10:45 AM
10:15 AM to 10:45 AM
Willowdale Children's Academy_ Avondale
W_Avondale Ages 4-5 7 week yoga session
Theme : Growing with Kindness
While it is encouraged to focus on self on the yoga mat, this session will be extended to helping one another as well. The start of each class I will speak a kind message to each of them and then eventually they will turn to the person next to them and do the same. Poses will focus on open heart; sphinx, bow pose, cow, fish pose wheel, wild thing along with warrior one affirmation kicks. They will do partner yogi squats where they tell each other kind words to grow until they turn to a strong tree facing one another. The message of this yoga class will be kind to others and how when we do it, it shows our friends how to do it as well.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Theme : Growing with Kindness
While it is encouraged to focus on self on the yoga mat, this session will be extended to helping one another as well. The start of each class I will speak a kind message to each of them and then eventually they will turn to the person next to them and do the same. Poses will focus on open heart; sphinx, bow pose, cow, fish pose wheel, wild thing along with warrior one affirmation kicks. They will do partner yogi squats where they tell each other kind words to grow until they turn to a strong tree facing one another. The message of this yoga class will be kind to others and how when we do it, it shows our friends how to do it as well.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Tuesday
10:50 AM to 11:20 AM
10:50 AM to 11:20 AM
Willowdale Children's Academy_ Avondale
W_Kennett Ages 2-3 7 week yoga session
Ages 2-3 Theme: Peaceful Garden Storytime
Our story yoga theme will be filled with adventures in the garden. As we enter the garden, what do you hear? Birds, bees, water… What do you see? Flowers, trees animals, a pond… what do you feel? Included is a sensory touch this session; grass, dirt, flower, feather… What do you like to do in the garden? Ride a bike, fly a kite, take a boat ride with a friend. To end we will narrate the story back to them that they had on the yoga mat while they lay on their yoga mat to relax.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Ages 2-3 Theme: Peaceful Garden Storytime
Our story yoga theme will be filled with adventures in the garden. As we enter the garden, what do you hear? Birds, bees, water… What do you see? Flowers, trees animals, a pond… what do you feel? Included is a sensory touch this session; grass, dirt, flower, feather… What do you like to do in the garden? Ride a bike, fly a kite, take a boat ride with a friend. To end we will narrate the story back to them that they had on the yoga mat while they lay on their yoga mat to relax.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Friday
10:45 PM to 11:15 PM
10:45 PM to 11:15 PM
Willowdale Childrens Academy- Kennett
W_Kennett 4-5 7 week yoga session
Theme : Growing with Kindness
While it is encouraged to focus on self on the yoga mat, this session will be extended to helping one another as well. The start of each class I will speak a kind message to each of them and then eventually they will turn to the person next to them and do the same. Poses will focus on open heart; sphinx, bow pose, cow, fish pose wheel, wild thing along with warrior one affirmation kicks. They will do partner yogi squats where they tell each other kind words to grow until they turn to a strong tree facing one another. The message of this yoga class will be kind to others and how when we do it, it shows our friends how to do it as well.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Theme : Growing with Kindness
While it is encouraged to focus on self on the yoga mat, this session will be extended to helping one another as well. The start of each class I will speak a kind message to each of them and then eventually they will turn to the person next to them and do the same. Poses will focus on open heart; sphinx, bow pose, cow, fish pose wheel, wild thing along with warrior one affirmation kicks. They will do partner yogi squats where they tell each other kind words to grow until they turn to a strong tree facing one another. The message of this yoga class will be kind to others and how when we do it, it shows our friends how to do it as well.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Friday
11:20 PM to 11:50 PM
11:20 PM to 11:50 PM
Willowdale Childrens Academy- Kennett
W_ Chadds Ford Ages 2-3 7 week yoga session
Ages 2-3 Theme: Peaceful Garden Storytime
Our story yoga theme will be filled with adventures in the garden. As we enter the garden, what do you hear? Birds, bees, water… What do you see? Flowers, trees animals, a pond… what do you feel? Included is a sensory touch this session; grass, dirt, flower, feather… What do you like to do in the garden? Ride a bike, fly a kite, take a boat ride with a friend. To end we will narrate the story back to them that they had on the yoga mat while they lay on their yoga mat to relax.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Ages 2-3 Theme: Peaceful Garden Storytime
Our story yoga theme will be filled with adventures in the garden. As we enter the garden, what do you hear? Birds, bees, water… What do you see? Flowers, trees animals, a pond… what do you feel? Included is a sensory touch this session; grass, dirt, flower, feather… What do you like to do in the garden? Ride a bike, fly a kite, take a boat ride with a friend. To end we will narrate the story back to them that they had on the yoga mat while they lay on their yoga mat to relax.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Tuesday
9:15 AM to 9:45 AM
9:15 AM to 9:45 AM
Willowdale Childrens Academy- Chadds Ford
W_Chadds Ford Ages 4-5 7 week yoga session
Theme : Growing with Kindness
While it is encouraged to focus on self on the yoga mat, this session will be extended to helping one another as well. The start of each class I will speak a kind message to each of them and then eventually they will turn to the person next to them and do the same. Poses will focus on open heart; sphinx, bow pose, cow, fish pose wheel, wild thing along with warrior one affirmation kicks. They will do partner yogi squats where they tell each other kind words to grow until they turn to a strong tree facing one another. The message of this yoga class will be kind to others and how when we do it, it shows our friends how to do it as well.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Theme : Growing with Kindness
While it is encouraged to focus on self on the yoga mat, this session will be extended to helping one another as well. The start of each class I will speak a kind message to each of them and then eventually they will turn to the person next to them and do the same. Poses will focus on open heart; sphinx, bow pose, cow, fish pose wheel, wild thing along with warrior one affirmation kicks. They will do partner yogi squats where they tell each other kind words to grow until they turn to a strong tree facing one another. The message of this yoga class will be kind to others and how when we do it, it shows our friends how to do it as well.
* Children are picked up 5 minutes before class to remove shoes and get settled on yoga mat. Please have them wear something comfortable on yoga day and shoes to go off and on with ease.
Tuesday
9:50 AM to 10:20 AM
9:50 AM to 10:20 AM
Willowdale Childrens Academy- Chadds Ford