Adult Dance & Fitness Classes

Name
Days
Location
Zumba - In Studio
Ages 16-99
Monday
8:00 AM to 9:00 AM
Studio H
Main
Zumba - Virtual
Ages 16-99
Monday
8:00 AM to 9:00 AM
Studio H
Main
Adult Beginner / Intermediate Tap - In Studio
Whether it's reconnecting with a childhood memory or a desire to start something new, Adult Tap is where it's at! You will learn basic technique along with terminology put to fun music and all your knowledge will be put together with a fun, easy-to-follow combination.

Technique is centered around achieving good, clear sounds and understanding musical structure. Through Tap Technique, you will learn a sense of rhythm and coordination. Steps you thought were impossible soon become second nature. Beginner through advance, ages 3 to 93, you will be tapping in no time! You won't sweat, you will sparkle!

Ages 16-99
Tuesday
6:30 PM to 7:30 PM
Studio M
Main
Adult Beginner / Intermediate Tap - Virtual
Whether it's reconnecting with a childhood memory or a desire to start something new, Adult Tap is where it's at! You will learn basic technique along with terminology put to fun music and all your knowledge will be put together with a fun, easy-to-follow combination.

Technique is centered around achieving good, clear sounds and understanding musical structure. Through Tap Technique, you will learn a sense of rhythm and coordination. Steps you thought were impossible soon become second nature. Beginner through advance, ages 3 to 93, you will be tapping in no time! You won't sweat, you will sparkle!

Ages 16-99
Tuesday
6:30 PM to 7:30 PM
Studio M
Main
Low Intensity Zumba - In Studio
Ages 16-99
Wednesday
10:00 AM to 11:00 AM
Studio H
Main
Low Intensity Zumba - Virtual
Ages 16-99
Wednesday
10:00 AM to 11:00 AM
Studio H
Main
Adult Ballet - In Studio
Ages 16-99
Wednesday
6:15 PM to 7:15 PM
Studio M
Main
Adult Ballet - Virtual
Ages 16-99
Wednesday
6:15 PM to 7:15 PM
Studio M
Main
Adult Intermediate / Advanced Tap - In Studio
Whether it's reconnecting with a childhood memory or a desire to start something new, Adult Tap is where it's at! You will learn basic technique along with terminology put to fun music and all your knowledge will be put together with a fun, easy-to-follow combination.

Technique is centered around achieving good, clear sounds and understanding musical structure. Through Tap Technique, you will learn a sense of rhythm and coordination. Steps you thought were impossible soon become second nature. Beginner through advance, ages 3 to 93, you will be tapping in no time! You won't sweat, you will sparkle!

Ages 16-99
Wednesday
7:15 PM to 8:15 PM
Studio H
Main
Adult Intermediate / Advanced Tap - Virtual
Whether it's reconnecting with a childhood memory or a desire to start something new, Adult Tap is where it's at! You will learn basic technique along with terminology put to fun music and all your knowledge will be put together with a fun, easy-to-follow combination.

Technique is centered around achieving good, clear sounds and understanding musical structure. Through Tap Technique, you will learn a sense of rhythm and coordination. Steps you thought were impossible soon become second nature. Beginner through advance, ages 3 to 93, you will be tapping in no time! You won't sweat, you will sparkle!

Ages 16-99
Wednesday
7:15 PM to 8:15 PM
Studio H
Main
Zumba with Mary
Ages 16-99
Thursday
8:00 AM to 9:00 AM
Studio H
Main
Zumba with Mary ‐ Virtual
Ages 16-99
Thursday
8:00 AM to 9:00 AM
Studio H
Main
Zumba - In Studio
Ages 16-99
Friday
10:00 AM to 11:00 AM
Studio H
Main
Zumba - Virutal
Ages 16-99
Friday
10:00 AM to 11:00 AM
Studio H
Main
Adult Beginner Tap - In Studio
Whether it's reconnecting with a childhood memory or a desire to start something new, Adult Tap is where it's at! You will learn basic technique along with terminology put to fun music and all your knowledge will be put together with a fun, easy-to-follow combination.

Technique is centered around achieving good, clear sounds and understanding musical structure. Through Tap Technique, you will learn a sense of rhythm and coordination. Steps you thought were impossible soon become second nature. Beginner through advance, ages 3 to 93, you will be tapping in no time! You won't sweat, you will sparkle!

Ages 16-99
Friday
11:00 AM to 12:00 PM
Studio H
Main
Adult Beginner Tap - Virtual
Whether it's reconnecting with a childhood memory or a desire to start something new, Adult Tap is where it's at! You will learn basic technique along with terminology put to fun music and all your knowledge will be put together with a fun, easy-to-follow combination.

Technique is centered around achieving good, clear sounds and understanding musical structure. Through Tap Technique, you will learn a sense of rhythm and coordination. Steps you thought were impossible soon become second nature. Beginner through advance, ages 3 to 93, you will be tapping in no time! You won't sweat, you will sparkle!

Ages 16-99
Friday
11:00 AM to 12:00 PM
Studio H
Main
Zumba - In Studio
Ages 16-99
Saturday
9:00 AM to 10:00 AM
Studio H
Main
Zumba - Virutal
Ages 16-99
Saturday
9:00 AM to 10:00 AM
Studio H
Main

Fall 2021 - 2022

Name
Days
Location
Breakdancing
The class is for dancers looking to explore the athletic and creative movements of breaking. Students will experience what it’s like to be in a breaking crew and the foundational movement of breaking.
Ages 6-18
Monday
4:30 PM to 5:30 PM
Studio M
Main
Hip Hop 1
This class is full
The class is for dancers who are looking to explore the movement within Hip Hop. Students will learn the foundational styles of Hip Hop and incorporate them into choreography.
Ages 6-8
Monday
5:30 PM to 6:30 PM
Studio M
Main
Tiny Tumblers
Tiny Tumblers is an introductory class to acro! In Tiny Tumblers, dancers will begin to learn all the basic skills and jumps to help prepare them to learn more advanced skills as they progress through the classes. Some basic skills dancers will learn how to do are forward rolls, backwards rolls, cartwheels, and handstands.Tiny Tumblers also introduces basic conditioning skills and teaches dancers why conditioning is an important aspect of acro and dance.
Ages 3-5
Monday
6:00 PM to 6:30 PM
Studio H
Main
Acro 1
Acro 1 is the second level of acro classes offered for dancers. Acro 1 focuses on perfecting skills learned in Tiny Tumblers, as well as learning more advanced skills such as one-armed cartwheels, standing bridges, and handstand forward rolls. Acro 1 also focuses on combinations of skills learned in both Tiny Tumblers and Acro 1. It is important to have a strong foundation of skills learned in Tiny Tumblers so students can begin working on these more advanced skills and combinations. Conditioning in Acro 1 is more advanced and focuses on important muscle groups to help dancers be able to work on more advanced tumbling.
Ages 6-8
Monday
6:30 PM to 7:30 PM
Studio H
Main
Hip Hop 2
This class focuses on the foundation of Hip Hop movement through choreography. Students will learn how to follow, retain, and execute choreography.
Ages 9-12
Monday
6:30 PM to 7:30 PM
Studio M
Main
Acro 2
Acro 2 is the third level of acro classes offered for dancers. Acro 2 focuses on perfecting skills learned in Acro 1, as well as learning new skills such as round-offs, backwalkovers, and frontwalkovers. Dancers will also get to work on combinations of skills learned in both Acro 1 and Acro 2. Dancers will also begin to work on different stretches to improve flexibility to help with their acro class, as well as all other dance classes. Conditioning for Acro 2 becomes more challenging (yet still fun!) since dancers begin to learn more advanced skills that involve more use of their muscles.
Ages 9-11
Monday
7:30 PM to 8:30 PM
Studio H
Main
Jazz Technique
Ages 8-18
Monday
7:30 PM to 8:30 PM
Studio M
Main
Move with Me
Ages 1-2
Tuesday
5:00 PM to 5:30 PM
Studio M
Main
Toddlers in Tutus (Ballet/Tap Combo)
You'll be amazed at what your dancer will learn in this 1 hour class of 30 minutes Ballet and 30 minutes Tap that will introduce creative movement in the form of basic Ballet and Tap Technique in which the student will explore and develop basic skills and terminology.

Class focus is on the fundamentals of rhythm; learn your first Ballet positions and your first tap steps. Dancers enter the class independently and continue to grow their attentiveness, self-awareness and teamwork skills. We continue to build on motor skills, balance and coordination while working on flexibility and strength, along with developing confidence.

Plenty of fun and expressive activities are included to keep curious minds engaged and learning through seeing, experiencing and listening. New concepts in teamwork, directions, music recognition and counting, memorization and expressiveness make this a very active class! They are taught in a very gentle; compassionate manner, learning at their own pace. Occasionally they might even sign a song or two!

Ages 3-4
Tuesday
5:30 PM to 6:30 PM
Studio M
Main
Age 5-6 Ballet/Tap Combo
This 1 hour class is 30 minutes of Ballet and 30 minutes of Tap that will introduce new students to the basics of Ballet and Tap Technique as well as help contniuing students to progress and learn new skills and terminology in both styles.

Class focus is on the fundamentals of rhythm; learning the Ballet positions and basic tap steps. Dancers enter the class independently and continue to grow their attentiveness, self-awareness and teamwork skills. We continue to build on motor skills, balance and coordination while working on flexibility and strength, along with developing confidence.

Plenty of fun and expressive activities are included to keep curious minds engaged and learning through seeing, experiencing and listening. New concepts in teamwork, directions, music recognition and counting, memorization and expressiveness make this a very active class! They are taught in a very gentle; compassionate manner, learning at their own pace.

Ages 5-6
Tuesday
6:00 PM to 7:00 PM
Studio H
Main
Age 5-6 Jazz
This class will focus on the fundamentals of jazz dance. This is the first jazz class that we offer at our studio so all students will be learning the basic jazz steps throughout the year. They will focus on progressions, jumps, turns and flexibility all while working on coordination and developing confidence at the same time!


Ages 5-6
Tuesday
7:00 PM to 7:30 PM
Studio H
Main
Acro 3
Acro 3 is the fourth level and most advanced of acro class offered for dancers. Acro 3 focuses on everything from Tiny Tumblers through Acro 2. While continuing to work on basic skills and combinations, students in Acro 3 will learn more advanced skills such as back handsprings and aerials. Since skills learned in Acro 3 are the most advanced, each dancer will work on different skills throughout the year based on what goals they have. Conditioning in Acro 3 is the most advanced and difficult. Conditioning for this class is fun yet challenging to help dancers reach their full potential with all of their tumbling.
Ages 11-18
Tuesday
7:30 PM to 8:30 PM
Studio H
Main
Toddlers in Tutus (Ballet/Tap Combo)
You'll be amazed at what your dancer will learn in this 1 hour class of 30 minutes Ballet and 30 minutes Tap that will introduce creative movement in the form of basic Ballet and Tap Technique in which the student will explore and develop basic skills and terminology.

Class focus is on the fundamentals of rhythm; learn your first Ballet positions and your first tap steps. Dancers enter the class independently and continue to grow their attentiveness, self-awareness and teamwork skills. We continue to build on motor skills, balance and coordination while working on flexibility and strength, along with developing confidence.

Plenty of fun and expressive activities are included to keep curious minds engaged and learning through seeing, experiencing and listening. New concepts in teamwork, directions, music recognition and counting, memorization and expressiveness make this a very active class! They are taught in a very gentle; compassionate manner, learning at their own pace. Occasionally they might even sign a song or two!

Ages 3-5
Wednesday
11:00 AM to 12:00 PM
Studio H
Main
Pointe / Pre-Pointe
Ages 11-18
Wednesday
4:00 PM to 5:00 PM
Studio M
Main
Toddlers in Tutus (Ballet/Tap Combo)
You'll be amazed at what your dancer will learn in this 1 hour class of 30 minutes Ballet and 30 minutes Tap that will introduce creative movement in the form of basic Ballet and Tap Technique in which the student will explore and develop basic skills and terminology.

Class focus is on the fundamentals of rhythm; learn your first Ballet positions and your first tap steps. Dancers enter the class independently and continue to grow their attentiveness, self-awareness and teamwork skills. We continue to build on motor skills, balance and coordination while working on flexibility and strength, along with developing confidence.

Plenty of fun and expressive activities are included to keep curious minds engaged and learning through seeing, experiencing and listening. New concepts in teamwork, directions, music recognition and counting, memorization and expressiveness make this a very active class! They are taught in a very gentle; compassionate manner, learning at their own pace. Occasionally they might even sign a song or two!

Ages 3-4
Wednesday
4:30 PM to 5:30 PM
Studio H
Main
Ballet Technique
Ages 8-18
Wednesday
5:00 PM to 6:00 PM
Studio M
Main
Age 7-8 Jazz
Ages 7-8
Wednesday
5:30 PM to 6:15 PM
Studio H
Main
Hip Hop 2
Ages 9-12
Wednesday
6:30 PM to 7:30 PM
Studio H
Main
Hip Hop 3
This class focuses on the foundation of Hip Hop movement through choreography. Students will learn how to follow, retain, and execute choreography.
Ages 13-18
Wednesday
7:30 PM to 8:30 PM
Studio H
Main
Contemporary 1
Ages 7-10
Thursday
4:15 PM to 5:15 PM
Studio H
Main
Tap 2
Ages 11-13
Thursday
4:15 PM to 5:15 PM
Studio M
Main
Ballet 2
Ages 11-13
Thursday
5:15 PM to 6:15 PM
Studio M
Main
Contemporary 3
Ages 14-18
Thursday
5:15 PM to 6:15 PM
Studio H
Main
Ballet 3
Ages 14-18
Thursday
6:15 PM to 7:15 PM
Studio M
Main
Jazz 2
Ages 11-13
Thursday
6:15 PM to 7:15 PM
Studio H
Main
Contemporary 2
Ages 11-13
Thursday
7:15 PM to 8:15 PM
Studio M
Main
Jazz 3
Ages 14-18
Thursday
7:15 PM to 8:15 PM
Studio H
Main
Tap 3
This is a basic fundamental Class teaching the art of Tap Dancing. Learn how to step, shuffle, hop, flap, heel, skuff, brush, and more. Basic tap steps are put to fun, upbeat, appropriate music, with new music and choreography as progression permits. As progression occurs, students will advance into time steps, wings, pull backs, etc. We will practice clarity of sounds and develop musicality and confidence while dancing.
Ages 14-18
Thursday
8:15 PM to 9:15 PM
Studio H
Main
Ballet 1
Ballet 1 is an elementary ballet class designed to build knowledge of ballet terminology, musicality and strength through beginning barre and center work. Students will be challenged through the learning of new French ballet terms and will learn the structure and etiquette of a formal ballet class. There will be opportunities for creativity and progression every week in class as we explore movement in a more technical way, building the foundations for advancement in all styles.
Ages 9-10
Friday
4:30 PM to 5:30 PM
Studio M
Main
Age 7-8 Ballet
This ballet class is designed as an introduction to ballet and its basic principles, exploring basic skill development and setting the foundation for further progression in ballet technique. Coordination and balance will be tested as we begin to work in turned-out positions and start to compound our movements into combinations. Dancers will begin to become familiar with ballet terminology and will be able associate terminology with the appropriate movement. Developmental coordination through mindful awareness of developmental patterning will increase as we explore movement in fun, creative and musical ways.
Ages 7-8
Friday
5:30 PM to 6:15 PM
Studio M
Main
Tap 1
This is a basic fundamental class teaching the art of tap dancing. Students will learn basic tap steps, begin combining steps to create sequences and learn more advanced rhythms. As they progress over the dance season students will advance to more advanced steps such as time steps, pull backs, pick ups and more. Students will practice clarity of sounds and will be learning tap vocabulary as well.
Ages 9-10
Friday
5:30 PM to 6:30 PM
Studio H
Main
Age 7-8 Tap
Ages 7-8
Friday
6:15 PM to 7:00 PM
Studio M
Main
Jazz 1
Ages 9-10
Friday
6:30 PM to 7:30 PM
Studio H
Main
Baby Ballet
Ages 2-3
Saturday
9:00 AM to 9:30 AM
Studio M
Main
Age 5-6 Ballet/Tap Combo
This 1 hour class is 30 minutes of Ballet and 30 minutes of Tap that will introduce new students to the basics of Ballet and Tap Technique as well as help contniuing students to progress and learn new skills and terminology in both styles.

Class focus is on the fundamentals of rhythm; learning the Ballet positions and basic tap steps. Dancers enter the class independently and continue to grow their attentiveness, self-awareness and teamwork skills. We continue to build on motor skills, balance and coordination while working on flexibility and strength, along with developing confidence.

Plenty of fun and expressive activities are included to keep curious minds engaged and learning through seeing, experiencing and listening. New concepts in teamwork, directions, music recognition and counting, memorization and expressiveness make this a very active class! They are taught in a very gentle; compassionate manner, learning at their own pace.

Ages 5-6
Saturday
9:30 AM to 10:30 AM
Studio M
Main
Age 5-6 Jazz
This class will focus on the fundamentals of jazz dance. This is the first jazz class that we offer at our studio so all students will be learning the basic jazz steps throughout the year. They will focus on progressions, jumps, turns and flexibility all while working on coordination and developing confidence at the same time!
Ages 5-6
Saturday
10:30 AM to 11:00 AM
Studio M
Main
Toddlers in Tutus (Ballet/ Tap Combo)
This class is full
You'll be amazed at what your dancer will learn in this 1 hour class of 30 minutes Ballet and 30 minutes Tap that will introduce creative movement in the form of basic Ballet and Tap Technique in which the student will explore and develop basic skills and terminology.

Class focus is on the fundamentals of rhythm; learn your first Ballet positions and your first tap steps. Dancers enter the class independently and continue to grow their attentiveness, self-awareness and teamwork skills. We continue to build on motor skills, balance and coordination while working on flexibility and strength, along with developing confidence.

Plenty of fun and expressive activities are included to keep curious minds engaged and learning through seeing, experiencing and listening. New concepts in teamwork, directions, music recognition and counting, memorization and expressiveness make this a very active class! They are taught in a very gentle; compassionate manner, learning at their own pace. Occasionally they might even sign a song or two!

Ages 3-4
Saturday
10:30 AM to 11:30 AM
Studio H
Main
Hip Hop 1
Ages 6-8
Saturday
11:00 AM to 12:00 PM
Studio M
Main
Tiny Tots Hip Hop
This class focuses on the foundation of Hip Hop movement through choreography. Students will learn how to follow, retain, and execute choreography.
Ages 4-5
Saturday
11:30 AM to 12:00 PM
Studio H
Main


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