ADULT CLASSES
Dance FITNESS
Aerobic Dance is an aerobics style in which a group instructor choreographs several short dance combinations to a mix of music genres and teaches them to the class.
Ages 16 - 60
Aerobic Dance is an aerobics style in which a group instructor choreographs several short dance combinations to a mix of music genres and teaches them to the class.
Ages 16 - 60
Monday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
First Dance Studio
Self-Defense/ Karate
Join this dynamic self-defense class led by our seasoned instructor with a diverse background in martial arts and personal training. With a foundation in karate, jujitsu, and Krav Maga, our instructor brings a wealth of knowledge in combat techniques, including MMA, kickboxing, and boxing. Learn practical self-defense tactics and strategies, including weapons defenses, in a supportive environment tailored to all skill levels. Whether you're a beginner or looking to refine your skills, our class offers comprehensive training to help you feel empowered and confident in any situation. Take the first step towards enhancing your personal safety and self-defense proficiency.
Ages 16 - 60
Join this dynamic self-defense class led by our seasoned instructor with a diverse background in martial arts and personal training. With a foundation in karate, jujitsu, and Krav Maga, our instructor brings a wealth of knowledge in combat techniques, including MMA, kickboxing, and boxing. Learn practical self-defense tactics and strategies, including weapons defenses, in a supportive environment tailored to all skill levels. Whether you're a beginner or looking to refine your skills, our class offers comprehensive training to help you feel empowered and confident in any situation. Take the first step towards enhancing your personal safety and self-defense proficiency.
Ages 16 - 60
Tuesday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
First Dance Studio
YOGA
Ages 18 - 60
Ages 18 - 60
Wednesday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
First Dance Studio
Vocal Training
Ages 16 - 60
Ages 16 - 60
Thursday
6:30 PM to 8:00 PM
6:30 PM to 8:00 PM
First Dance Studio
CHILD CLASSES / APR - JUN
ALCAR Dance (4-12 yrs)
Ages 4 - 12
Ages 4 - 12
Monday
3:00 PM to 4:00 PM
3:00 PM to 4:00 PM
Alcar Academy
MBCA Kinder Dance (4-6 yrs)
This class is full
Ages 4 - 6
This class is full
Ages 4 - 6
Wednesday
2:00 PM to 3:00 PM
2:00 PM to 3:00 PM
Christian Academy
MBCA Prep Dance (6-12 yrs)
Ages 6 - 12
Ages 6 - 12
Wednesday
3:00 PM to 4:00 PM
3:00 PM to 4:00 PM
Christian Academy
MBCA Kinder Gymnastics (4-6 yrs)
This class is full
Ages 4 - 6
This class is full
Ages 4 - 6
Tuesday Thursday
2:00 PM to 3:00 PM
2:00 PM to 3:00 PM
Christian Academy
MBCA Prep Gymnastics (6-12 yrs)
Ages 6 - 12
Ages 6 - 12
Tuesday Thursday
3:00 PM to 4:00 PM
3:00 PM to 4:00 PM
Christian Academy
Eber Kinder Dance (4-6 yrs)
Ages 4 - 6
Ages 4 - 6
Tuesday
3:00 PM to 4:00 PM
3:00 PM to 4:00 PM
Eber Prep & Kindergarten
Eber Prep Dance (6-12 yrs)
Ages 6 - 12
Ages 6 - 12
Tuesday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
Eber Prep & Kindergarten
Eber Kinder Gymnastics (4-6 yrs)
Ages 4 - 6
Ages 4 - 6
Wednesday
3:00 PM to 4:00 PM
3:00 PM to 4:00 PM
Eber Prep & Kindergarten
Eber Junior Gymnastics (6-12 yrs)
Ages 6 - 12
Ages 6 - 12
Wednesday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
Eber Prep & Kindergarten
Fairfield Academy Gymnastics (4-12 yrs)
Ages 4 - 12
Ages 4 - 12
Monday
3:00 PM to 4:00 PM
3:00 PM to 4:00 PM
FIA/ Junior Plus
Fairfield Academy Dance (4-12 yrs)
Ages 4 - 12
Ages 4 - 12
Friday
3:00 PM to 4:00 PM
3:00 PM to 4:00 PM
FIA/ Junior Plus
Intro to Music (4-8 yrs)
Our Introduction to Music class is tailored for young enthusiasts aged 4-8. This engaging class explores the magic of music through a dynamic blend of instruments and vocals. The class covers an introduction to both theoretical & practical music technique. Students will discover the joy of rhythm, melody, and harmony, fostering a lifelong love for the art of sound. Our instructor creates harmonious experiences in a playful and enriching environment.
Ages 4 - 8
Our Introduction to Music class is tailored for young enthusiasts aged 4-8. This engaging class explores the magic of music through a dynamic blend of instruments and vocals. The class covers an introduction to both theoretical & practical music technique. Students will discover the joy of rhythm, melody, and harmony, fostering a lifelong love for the art of sound. Our instructor creates harmonious experiences in a playful and enriching environment.
Ages 4 - 8
Monday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
First Dance Studio
Kinder Gymnastics (3-5 yrs)
Gymnastics Class for Students age 3-5 years
Ages 3 - 5
Gymnastics Class for Students age 3-5 years
Ages 3 - 5
Monday
3:30 PM to 4:15 PM
3:30 PM to 4:15 PM
First Dance Studio
Junior Gymnastics (6- 12 yrs)
Gymnastics Class for Students age 5-7 years
Ages 6 - 15
Gymnastics Class for Students age 5-7 years
Ages 6 - 15
Monday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
First Dance Studio
Vocals (8 yrs+)
This class is full
The class teaches the foundations of healthy vocal technique all the way up to how to prepare for your first performance. It introduces basic techniques to help grow your confidence and range, then dive into fun style techniques and ends with a focus on performing.
The first session is a trial/audition and is at no cost to see if the student has an inert skill of pitch... If successful then they would be admitted to the group program. This doesn't mean they can't be taught, just means if not accepted the best option would be private lessons to learn pitch placement, as they could hold back a group class or get left behind.
Ages 8 - 16
This class is full
The class teaches the foundations of healthy vocal technique all the way up to how to prepare for your first performance. It introduces basic techniques to help grow your confidence and range, then dive into fun style techniques and ends with a focus on performing.
The first session is a trial/audition and is at no cost to see if the student has an inert skill of pitch... If successful then they would be admitted to the group program. This doesn't mean they can't be taught, just means if not accepted the best option would be private lessons to learn pitch placement, as they could hold back a group class or get left behind.
Ages 8 - 16
Monday
4:30 PM to 6:00 PM
4:30 PM to 6:00 PM
First Dance Studio
Karate (4-12 yrs) (Tues ONLY)
This class is billed separately and is $19,500 per term for 1 day per week or $25,500 for 2 days/week.
Ages 3 - 16
This class is billed separately and is $19,500 per term for 1 day per week or $25,500 for 2 days/week.
Ages 3 - 16
Tuesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
First Dance Studio
Beginner Tap
Ages 8 - 21
Ages 8 - 21
Tuesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
First Dance Studio
Junior Dance (6-7 yrs)
Dance Class for Students age 5-7 years
Ages 6 - 7
Dance Class for Students age 5-7 years
Ages 6 - 7
Wednesday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
First Dance Studio
Kinder Gymnastics (3-5 yrs)
Gymnastics Class for Students age 3-5 years
Ages 3 - 5
Gymnastics Class for Students age 3-5 years
Ages 3 - 5
Wednesday
3:30 PM to 4:15 PM
3:30 PM to 4:15 PM
First Dance Studio
Junior Gymnastics (6-12 yrs)
Ages 6 - 12
Ages 6 - 12
Wednesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
First Dance Studio
Kinder Dance (3-5 yrs)
This class is full
Ages 3 - 5
This class is full
Ages 3 - 5
Friday
2:30 PM to 3:15 PM
2:30 PM to 3:15 PM
First Dance Studio
Kinder Dance (3-5 yrs)
Ages 3 - 5
Ages 3 - 5
Friday
3:30 PM to 4:15 PM
3:30 PM to 4:15 PM
First Dance Studio
Kinder Gymnastics (3-5 yrs)
This class is full
Ages 3 - 5
This class is full
Ages 3 - 5
Friday
3:30 PM to 4:15 PM
3:30 PM to 4:15 PM
First Dance Studio
Junior Gymnastics (6- 12 yrs)
Gymnastics Class for Students age 5-7 years
Ages 6 - 15
Gymnastics Class for Students age 5-7 years
Ages 6 - 15
Friday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
First Dance Studio
Karate (4-12 yrs) (Fri ONLY)
Ages 3 - 12
Ages 3 - 12
Friday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
First Dance Studio
Acting (8 yrs+)
or get left behind.
Ages 8 - 16
or get left behind.
Ages 8 - 16
Friday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
First Dance Studio
BOYS Dance (8 yrs+)
This class is by recommendation ONLY
Ages 3 - 5
This class is by recommendation ONLY
Ages 3 - 5
Friday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
First Dance Studio
Pre-USAG GYM [INVITE ONLY]
This class is by recommendation ONLY
Ages 6 - 17
This class is by recommendation ONLY
Ages 6 - 17
Tu 4:00 PM-6:30 PM
F 5:00 PM-7:00 PM
F 5:00 PM-7:00 PM
First Dance Studio
Karate (4-12 yrs) (Tues & Fri)
This class is billed separately and is $25,500 for the term
Ages 3 - 16
This class is billed separately and is $25,500 for the term
Ages 3 - 16
Tu 4:30 PM-5:30 PM
F 4:30 PM-5:30 PM
F 4:30 PM-5:30 PM
First Dance Studio
Pre-school (2-5 yrs)
Ministry of education's curriculum taught by team of child care professionals.
Ages 2 - 5
Ministry of education's curriculum taught by team of child care professionals.
Ages 2 - 5
Monday Tuesday Wednesday Thursday Friday
8:30 AM to 2:00 PM
8:30 AM to 2:00 PM
First Dance Studio
Junior Gymnastics (6-12 yrs)
Ages 6 - 13
Ages 6 - 13
Saturday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
First Dance Studio
Kinder Dance (3-5 yrs)
This class is by recommendation ONLY
Ages 3 - 5
This class is by recommendation ONLY
Ages 3 - 5
Saturday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
First Dance Studio
Kinder Gymnastics (3-5 yrs)
Ages 3 - 5
Ages 3 - 5
Saturday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
First Dance Studio
Kinder & Junior Dance (4-7yrs)
This class is full
Ages 5 - 7
This class is full
Ages 5 - 7
Saturday
11:00 AM to 12:00 PM
11:00 AM to 12:00 PM
First Dance Studio
Teen Dance (13-18 yrs)
Dance Class for Students age 13-18 years
Ages 13 - 18
Dance Class for Students age 13-18 years
Ages 13 - 18
Saturday
12:00 PM to 1:00 PM
12:00 PM to 1:00 PM
First Dance Studio
Junior Gymnastics (6-12 yrs)
Ages 6 - 13
Ages 6 - 13
Saturday
1:00 PM to 2:00 PM
1:00 PM to 2:00 PM
First Dance Studio
Kinder Gymnastics (3-5 yrs)
Ages 3 - 5
Ages 3 - 5
Saturday
2:00 PM to 3:00 PM
2:00 PM to 3:00 PM
First Dance Studio
Junior Gymnastics (6- 12 yrs)
Gymnastics Class for Students age 5-7 years
Ages 6 - 15
Gymnastics Class for Students age 5-7 years
Ages 6 - 15
Saturday
3:00 PM to 4:00 PM
3:00 PM to 4:00 PM
First Dance Studio
Kinder Elite Gymnastics (4-6 yrs) [INVITE ONLY]
This class is by recommendation ONLY
Ages 4 - 6
This class is by recommendation ONLY
Ages 4 - 6
Tu 4:00 PM-5:00 PM
Sa 11:00 PM-12:00 PM
Sa 11:00 PM-12:00 PM
First Dance Studio
Beginner Dance (8-12 yrs)
This class is full
This is the beginner class for all new students over the age of 8 years. Please register for this class if your child is new to our studio and we will assess and assign the most appropriate class group.
Ages 8 - 12
This class is full
This is the beginner class for all new students over the age of 8 years. Please register for this class if your child is new to our studio and we will assess and assign the most appropriate class group.
Ages 8 - 12
Tu 4:00 PM-5:30 PM
Sa 1:00 PM-2:30 PM
Sa 1:00 PM-2:30 PM
First Dance Studio
Junior Company Dance [INVITE ONLY]
Ages 8 - 17
Ages 8 - 17
W 4:30 PM-5:30 PM
Sa 2:30 PM-4:30 PM
Sa 2:30 PM-4:30 PM
First Dance Studio
Junior Elite Gymnastics [INVITE ONLY]
CLASS IS BY INVITATION ONLY
Ages 6 - 18
CLASS IS BY INVITATION ONLY
Ages 6 - 18
W 4:00 PM-6:00 PM
Sa 12:00 PM-1:00 PM
Sa 12:00 PM-1:00 PM
First Dance Studio
Tap Dance 1
Ages 8 - 21
Ages 8 - 21
W 5:30 PM-6:30 PM
Sa 4:30 PM-5:00 PM
Sa 4:30 PM-5:00 PM
First Dance Studio
Kinder & Junior Elite Dance (5-7 yrs) INVITE ONLY
Ages 4 - 17
Ages 4 - 17
Th 3:00 PM-4:30 PM
Sa 10:00 AM-11:00 AM
Sa 10:00 AM-11:00 AM
First Dance Studio
Teen Company Dance [INVITE ONLY]
This class is by recommendation ONLY
Ages 8 - 19
This class is by recommendation ONLY
Ages 8 - 19
Th 4:30 PM-5:30 PM
Sa 2:30 PM-4:30 PM
Sa 2:30 PM-4:30 PM
First Dance Studio
Tap Dance 2 [INVITE ONLY]
Ages 8 - 17
Ages 8 - 17
Th 5:30 PM-6:30 PM
Sa 4:30 PM-5:00 PM
Sa 4:30 PM-5:00 PM
First Dance Studio
Hemmingay Gymnastics (4-12 yrs)
Ages 4 - 12
Ages 4 - 12
Monday
2:30 PM to 3:30 PM
2:30 PM to 3:30 PM
Hemmingay Prep
NEST Kinder Gymnastics (4-6 yrs)
Ages 4 - 6
Ages 4 - 6
Tuesday
2:00 PM to 3:00 PM
2:00 PM to 3:00 PM
Nest Education
NEST Junior Gymnastics (6-12 yrs)
Ages 6 - 12
Ages 6 - 12
Tuesday
3:00 PM to 4:00 PM
3:00 PM to 4:00 PM
Nest Education
NEST Kinder Dance (3-5 yrs)
Ages 3 - 5
Ages 3 - 5
Friday
1:30 PM to 2:30 PM
1:30 PM to 2:30 PM
Nest Education
NEST Junior Dance (6-12 yrs)
Ages 6 - 12
Ages 6 - 12
Friday
2:30 PM to 3:30 PM
2:30 PM to 3:30 PM
Nest Education
Whitter's Institute Dance (6-12 yrs)
Ages 6 - 12
Ages 6 - 12
Thursday
3:30 PM to 5:00 PM
3:30 PM to 5:00 PM
Whitter's Institute
Whitter's Institute Gymnastics (4-12 yrs)
Ages 4 - 12
Ages 4 - 12
Friday
2:30 PM to 4:00 PM
2:30 PM to 4:00 PM
Whitter's Institute
Williams Elite Karate/ Martial Arts (3-12 yrs)
This is a combined karate class that is open to all ages- Kinder & Junior
Ages 3 - 12
This is a combined karate class that is open to all ages- Kinder & Junior
Ages 3 - 12
Tuesday
2:30 PM to 3:30 PM
2:30 PM to 3:30 PM
Williams Elite Academy
Williams Elite Kinder Gymnastics (3-5 yrs)
Ages 3 - 5
Ages 3 - 5
Thursday
2:30 PM to 3:30 PM
2:30 PM to 3:30 PM
Williams Elite Academy
Williams Elite Junior Gymnastics (6-12 yrs)
Ages 6 - 12
Ages 6 - 12
Thursday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Williams Elite Academy