2022-2023 Season

Name
Days
Location
Mini Moves Hip Hop
Our Mini Movers will explore the world of music, dance, and learn choreographed routines. This class is completely structured mixed with a lot of energy, exercise, and movement while tapping into their creative side and imagination. Dancers will build more confidence, develop social skills and relationships, stronger muscle memory, building teamwork, and possibly their first experience performing live on stage. This is a great way to get acclimated to a classroom environment. Very kid-friendly and appropriate hip hop and pop music is played during class. Dress code is mandatory (Purple or Black MDA Tshirt with black bottoms and black tennis shoes with white rubber soles and no laces are REQUIRED) This is a 50 minute class.

*Please note that we require an assessment for ALL FIRST TIME dancers who'd like to enroll in our Mini Moves classes. This is done during your free trial class. Instructor will assess the dancers listening skills, behavior skills, and independence from caretaker.*
Monday
5:15 PM to 6:05 PM
STUDIO A
Benicia Studio
Hip Hop Swag Level 1
Hip Hop Swag is a structured class that focuses on hip hop techniques, along with improving muscle memory and musicality, for students who are just entering the dance world ages 6 to 8 yrs. Students will also be challenged to find their inner "swag" as they learn new choreography in preparation for show time. This class requires commitment in order to participate/perform in our bi-annual showcases. Dress Code is mandatory for this class. This is a good start for dancers who have less than 1 year of dance training. Class runs 50 minutes.
Monday
6:15 PM to 7:05 PM
STUDIO A
Benicia Studio
Adrenaline Hip Hop Level 1
Adrenaline is a combination of high energy and hip hop technique for dancers who are ready to take their dance and performance skills to the next level. Each dancer will be challenged with a variety of hip hop styles and choreography, while building stamina, strength, and of course their confidence. This class is for ages 9-11 years old with zero to some dance experience. Dress code is required (MDA class t-shirt, black bottoms, and black tennis shoes with white rubber soles). This is a 50 minute class.
Monday
7:15 PM to 8:05 PM
STUDIO A
Benicia Studio
Hip Hop Swag Level 2
*Dancer enrolling in Hip Hop Swag Level 2 must complete 1 full year of HH Swag Level 1 and have the approval of Instructor/Director before registering* Please email us to clarify or confirm if you have been suggested to register for this class.
Tuesday
5:00 PM to 6:00 PM
STUDIO A
Benicia Studio
NRG Next Gen Company - Class & Rehearsals
Registration for company is invite only, with approval of Instructor and Director. Please email us to confirm.
Tuesday
6:00 PM to 7:30 PM
STUDIO A
Benicia Studio
NRG ELITE Company - Class & Rehearsals
Tuesday
7:30 PM to 9:00 PM
STUDIO A
Benicia Studio
Mini Moves Hip Hop
Our Mini Movers will explore the world of music, dance, and learn choreographed routines. This class is completely structured mixed with a lot of energy, exercise, and movement while tapping into their creative side and imagination. Dancers will build more confidence, develop social skills and relationships, stronger muscle memory, building teamwork, and possibly their first experience performing live on stage. This is a great way to get acclimated to a classroom environment. Very kid-friendly and appropriate hip hop and pop music is played during class. Dress code is mandatory (Purple or Black MDA Tshirt with black bottoms and black tennis shoes with white rubber soles and no laces are REQUIRED) This is a 50 minute class.

*Please note that we require an assessment for ALL FIRST TIME dancers who'd like to enroll in our Mini Moves classes. This is done during your free trial class. Instructor will assess the dancers listening skills, behavior skills, and independence from caretaker.*
Wednesday
5:15 PM to 6:05 PM
STUDIO A
Benicia Studio
Hip Hop Swag Level 1/2
Hip Hop Swag is a structured class that focuses on hip hop techniques, along with improving muscle memory and musicality, for students who are just entering the dance world ages 7 to 9 yrs. Students will also be challenged to find their inner "swag" as they learn new choreography in preparation for show time. This class requires a full season commitment in order to participate/perform in our bi-annual showcases. Dress Code is mandatory for this class. This is a Beginner to Intermediate class and runs 50 minutes.
Wednesday
6:15 PM to 7:05 PM
STUDIO A
Benicia Studio
Acro Hop Level 1
Wednesday
7:15 PM to 8:00 PM
STUDIO A
Benicia Studio
Baby Ballet (2-3 yrs)
Welcome to the world of dance and movement. Our Baby Moves class is a great introduction for your little princess to explore creative movement and basic ballet in a classroom environment. Baby dancers will slowly gain musicality, muscle memory, social interaction, and independence. Parents/Caretakers MUST be present during class. Dress code enforced (Lilac/Violet/Black leotard and skirt wrap or tutu, skin tone tights, and black ballet shoes). This class is for ages 2.5 to 3 years old and requires a mandatory assessment to be sure this is a right fit for your little princess. Please fill out the "FREE TRIAL CLASS" form to schedule yours today. This class will be 35 minutes. Space is limited.
Thursday
4:00 PM to 4:40 PM
STUDIO B
Benicia Studio
Mini Combo (Ballet/Jazz 4-6 yrs)
Thursday
4:45 PM to 5:35 PM
STUDIO A
Benicia Studio
NRG Next Gen Rehearsals
Thursday
5:30 PM to 6:30 PM
STUDIO B
Benicia Studio
NRG ELITE Rehearsals
Thursday
6:30 PM to 7:30 PM
STUDIO B
Benicia Studio
Baby MOVES - REC
This is a RECREATIONAL CLASS that is open for enrollment year round. Ages 2-3years old.

Our Baby Movers will explore the world of music, dance, and various creative movement. Dancers will build more confidence, develop social skills and relationships, stronger muscle memory, building teamwork, and possibly their first experience dancing a routine. This is a great way to get acclimated to a classroom environment. Very kid-friendly and appropriate hip hop and pop music is played during class. NO Dress code for this class, however an MDA tshirt is optional, and we recommend rubber shoes with no laces. This is a 35 minute class.

*Please note that we require an assessment for ALL FIRST TIME dancers who'd like to enroll in our Baby or Mini Moves classes. This is done during your free trial class. Instructor will assess the dancers listening skills, behavior skills, and independence from caretaker.*
Saturday
10:00 AM to 10:35 AM
STUDIO A
Benicia Studio
Hip Hop Rec -Mini's
This is a RECREATIONAL CLASS that is open for registration year round. Ages 4-5 years.
Saturday
10:30 AM to 11:15 AM
STUDIO A
Benicia Studio
Hip Hop Rec - Juniors
Saturday
11:30 AM to 12:15 PM
Benicia Studio
Hip Hop Swag Level 1
Hip Hop Swag is a combination of both jazz and hip hop techniques for students who are just entering the dance world ages 6 to 8 yrs. Students will also be challenged to find their inner "swag" as they learn new choreography in preparation for show time. This class is a structured class and dancers must commit to performing in our bi-annual showcases. This is a 50 minute class.

Dress code is mandatory - Yellow Class T-shirt, Black bottoms, and black sneakers with white rubber soles (used only for dance class)
Tuesday
6:15 PM to 7:00 PM
Hercules Studio
Adrenaline Hip Hop Level 1
Adrenaline is a combination of high energy and hip hop technique for dancers who are ready to take their dance and performance skills to the next level. Each dancer will be challenged with a variety of hip hop styles and choreography, while building stamina, strength, and of course their confidence. This class is for ages 9-12 years old with some to more dance experience. Dress code is required (MDA class t-shirt, black bottoms, and black tennis shoes with white rubber soles). This is a 50 minute class.
Tuesday
7:00 PM to 7:50 PM
Hercules Studio
Adrenaline Hip Hop Level 2
This class is for dancers who have completed 1 year of Adrenaline Hip Hop Level 1, and with instructor approval.
Tuesday
8:00 PM to 8:50 PM
Hercules Studio
Mini Moves Hip Hop (age 4-5yrs)
Our Mini Movers will explore the world of music, dance, and learn choreographed routines. This class is completely structured mixed with a lot of energy, exercise, and movement while tapping into their creative side and imagination. Dancers will build more confidence, develop social skills and relationships, stronger muscle memory, building teamwork, and possibly their first experience performing live on stage. This is a great way to get acclimated to a classroom environment. Very kid-friendly and appropriate hip hop and pop music is played during class. Dress code is mandatory (Purple or Black MDA Tshirt with black bottoms and black tennis shoes with white rubber soles and no laces are REQUIRED) This is a 50 minute class.

*Please note that we require an assessment for ALL FIRST TIME dancers who'd like to enroll in our Mini Moves classes. This is done during your free trial class. Instructor will assess the dancers listening skills, behavior skills, and independence from caretaker.*
Friday
5:30 PM to 6:20 PM
Hercules Studio
Hip Hop Swag
Hip Hop Swag is a structured class that focuses on hip hop techniques, along with improving muscle memory and musicality, for students who are just entering the dance world ages 6 to 8 yrs. Students will also be challenged to find their inner "swag" as they learn new choreography in preparation for show time. This class requires a full season commitment in order to participate/perform in our bi-annual showcases. Dress Code is mandatory for this class. Class runs 50 minutes.
Friday
6:30 PM to 7:20 PM
Hercules Studio


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