2024 Synergy Classes

Name
Days
Location
Junior Jazz 8/u
Monday
4:00 PM to 4:45 PM
Studio C
Studio
Primary RAD Ballet
Monday
4:00 PM to 4:45 PM
Studio B
Studio
Junior/Intermediate Sport Aerobics
Our Junior/Intermediate Sport Aerobics class, also referred to as aerobic gymnastics, is a class specifically structured to perform several high-intensity gymnastic/dance moves and patterns that are in sync with background music. The 45 minute class, has been designed to increase movements from four elements: dynamic strength, static strength, balance and flexibility.
This class is one of our most popular classes at Synergy!
-Must be in Primary school (ages 7+)
Monday
4:15 PM to 5:00 PM
Studio A
Studio
Grade 1 Ballet Monday
Monday
4:45 PM to 5:30 PM
Studio B
Studio
Mini Jazz 6/u
Mini Performance Stream Jazz is aimed at students aged 5-6 years of age and is a super high energy, fun class! This class will encourage development of motor skills, social skills, musicality, flexibility and the stages of jazz technique. This class like the ballet will encourage technique, musicality, jumping, core stability, joint and muscle flexibility and strong posture.
Monday
4:45 PM to 5:15 PM
Studio C
Studio
Sport Aerobics Skills
Our 90 minute Competition skills class, is via invitation only. This class has been structured to increase specific skill ability and work towards goals of competition standard. Students wishing to be a part of our competition class are more than welcome to contact management to set up a meeting.
- Must have 2 years of prior Sport Aerobics training
Monday
5:00 PM to 6:30 PM
Studio A
Studio
Mini/ Junior Tap Skills
Monday
5:30 PM to 6:00 PM
Studio C
Studio
Grade 3 Ballet Monday
This class is catered for children aged years +. Structured around the world-renowned Royal Academy of Dance syllabus, our RAD Ballet classes allow for personal growth and development. Classes incorporate both strengthening and stretching work. Ballet classes are highly recommended for students who are serious about their dancing as it provides a strong technical base for other dance styles.
Monday
6:15 PM to 7:00 PM
Studio B
Studio
Grade 4 Ballet Monday
This class is catered for children aged years +. Structured around the world-renowned Royal Academy of Dance syllabus, our RAD Ballet classes allow for personal growth and development. Classes incorporate both strengthening and stretching work. Ballet classes are highly recommended for students who are serious about their dancing as it provides a strong technical base for other dance styles.
Monday
7:00 PM to 7:45 PM
Studio C
Studio
Grade 5/Interfoundation RAD Ballet
Monday
7:45 PM to 8:30 PM
Studio C
Studio
Intermediate/Teen Tap
Our tap classes give our dancers the unique opportunity to be musicians and dancers at the same time. This class is aimed at students aged between 9-12years. Following the Glenn Wood Tap Syllabus, students will gain experience in traditional tap vocabulary through learning and practicing a variety of tap steps, short sequences, turns, and choreography using different rhythms supported by a wide range of music. Developing confidence in tap improvisation will also support a student’s ability to discover her or his own tap style.
Tuesday
4:00 PM to 4:45 PM
Studio C
Studio
Intermediate Jazz
Tuesday
4:45 PM to 5:30 PM
Studio C
Studio
Teen / snr Jazz
Tuesday
4:45 PM to 5:30 PM
Studio A
Studio
Intermediate Lyrical - Contemporary
Our Lyrical/Contemporary classes borrow from ballet, jazz, and many lyrical dance techniques of the 20th century. This class encourages dancers to be versatile in their expressions, being able to portray a wide array of movement styles and emotion. It focuses on spacial and body awareness, use of body weight in space, floor work, leaps, turns, and safe body alignment.
This class is catered for Performance stream students aged 9-12 years.
Tuesday
5:30 PM to 6:15 PM
Studio C
Studio
Teen Lyrical/Contemporary
Tuesday
5:30 PM to 6:15 PM
Studio A
Studio
Intermediate Technique/Conditioning
Tuesday
6:30 PM to 7:15 PM
Studio B
Studio
Teen/Senior Hip Hop
Tuesday
6:30 PM to 7:15 PM
Studio A
Studio
Intermediate Hip Hop
Our Hip Hop classes are one of the most popular classes at Synergy.
In this class the focus is predominantly on building strong foundations and developing students understanding of groove and style.

Throughout the year, students will develop short sets in this class to put into their end of year concert routine.
Tuesday
7:15 PM to 8:00 PM
Studio C
Studio
Technique
Tuesday
7:15 PM to 8:00 PM
Studio A
Studio
6/u 8/u Technique
Wednesday
4:00 PM to 4:45 PM
Studio C
Studio
Sport Aerobics
Wednesday
4:00 PM to 5:00 PM
Studio A
Studio
Junior Hip Hop 8/u
Wednesday
4:45 PM to 5:15 PM
Studio C
Studio
Little Movers Pre School Class
Wednesday
4:45 PM to 5:30 PM
Studio B
Studio
Sport Aerobics Competition Skills class
This class is Via Invitation only
Wednesday
5:00 PM to 7:00 PM
Studio A
Studio
Junior 8/u Lyrical
Wednesday
5:45 PM to 6:15 PM
Studio C
Studio
8/U Troupe
Wednesday
6:15 PM to 7:00 PM
Studio C
Studio
Boys Hip Hop
Thursday
4:00 PM to 4:45 PM
Studio C
Studio
Mini Acro (5-6 years)
Thursday
4:00 PM to 4:45 PM
Studio A
Studio
Junior Acro (7 -8 years)
Thursday
4:45 PM to 5:30 PM
Studio A
Studio
Junior Hip hop
Thursday
4:45 PM to 5:30 PM
Studio C
Studio
Acro troupe
Thursday
5:30 PM to 6:30 PM
Studio A
Studio
Junior Jazz
Thursday
5:30 PM to 6:15 PM
Studio C
Studio
Private Samia
Thursday
6:15 PM to 6:45 PM
Studio C
Studio
Intermediate Acro (9-11 years)
Thursday
6:30 PM to 7:30 PM
Studio A
Studio
Teen/Senior Acro
Thursday
7:30 PM to 8:30 PM
Studio A
Studio
Technique Workshop
Friday
4:00 PM to 4:45 PM
Studio A
Studio
Little Movers Dance - Preschool Program
Synergy's Little Movers Dance program is a 45 minute combo class consisting of Jazz, Hip Hop, Singing, Music, and of course a whole lot of fun! Every song sung, every routine danced and every activity, is specifically designed to increase a preschoolers capability to learn and grow in their development before moving into our Kindy and our Mini classes.
Our preschool dance classes include activities that help develop skills such as cognitive growth, problem-solving, self-expression and social development.
With the use of music, props and instruments, your child will be introduced to the foundations of dance through basic technique and creative movement. Young children learn best when they are engaged and having fun.
Our program caters for ages 2-5 year olds not yet in kindy.
Saturday
9:00 AM to 9:45 AM
Studio C
Studio
Mini / Junior Ballet/Lyrical
Saturday
9:45 AM to 10:15 AM
Studio C
Studio
Mini / Junior Jazz JFH
Saturday
10:15 AM to 10:45 AM
Studio C
Studio
Mini / Junior Tap
Saturday
10:45 PM to 11:15 PM
Studio C
Studio