Term 4

Location Name Class Days
Intermediate Polefit (Monday)
This class is for anyone who has previous pole experience. You must be able to invert or have been recommended for this class by your instructor.
M 6:30 PM-7:30 PM
Oct 2 to Dec 4
Aerial Room
Aerial Yoga
Aerial Yoga is a fun, challenging workout routine combining aspects of Yoga, Pilates, Aerial Arts and Strength Training designed to increase strength, mobility and flexibility, and you will have a great time while doing it! A total mind and body workout for those who want to combine fitness with FUN.
M 5:30 PM-6:30 PM
Oct 2 to Dec 4
Pole Room
Intro To Pole Fitness 6 Week Course
This is a six week taster class for beginners. No previous experience is necessary. All classes are paid in advance. No make up classes are given for any missed classes unless a class has been cancelled by Elevate Studios. No refunds of any kind.
Monday
5:30 PM to 6:30 PM
Nov 13 to Dec 18
Pole Room
Intro To Lyra 6 Week Course
This is a six week taster class for beginners. No previous experience is necessary. All classes are paid in advance. No make up classes are given for any missed classes unless a class has been cancelled by Elevate Studios. No refunds of any kind.
Monday
6:30 PM to 7:30 PM
Nov 13 to Dec 18
Kids Circus Class (5yrs-10yrs)
This is a fun class for kids to learn multiple disciplines such as lyra (aerial hoop) silk tissue, pole, hula hoop, tumbling and adagio. This class is open for both boys and girls aged 5-10yrs. No previous experience necessary.
Tuesday
4:30 PM to 5:30 PM
Oct 16 to Dec 19
Pole Room
Beginner Polefit
This fun class is for anyone who has not tried pole before or who has limited pole experience. You will be fully supported by your instructor and everyone gets some 1-1 attention. You will learn basic pole spins, sits and flow. No previous experience is necessary.
Tu 6:30 PM-7:30 PM
Oct 2 to Dec 22
Silk Tissue
Come learn the art of aerial dance on silk tissue. In this class you will learn everything from a basic climb to more complicated wraps depending on your skill level. This class is an open level class. No previous experience necessary
Tuesday
6:30 PM to 7:30 PM
Oct 2 to Dec 22
Pole Room
Beginner Pole Certificate
This is a course for those who are ready to move up to the next level. You must be recommended by your coach to attend this course.
Tuesday
7:30 PM to 8:00 PM
Nov 14 to Dec 12
Pole Room
Intro To Pole Fitness 5 Week Course (Wednesday)
This is a five week taster class for beginners. No previous experience is necessary. All classes are paid in advance. No make up classes are given for any missed classes unless a class has been cancelled by Elevate Studios. No refunds of any kind.
Wednesday
5:30 PM to 6:30 PM
Nov 15 to Dec 13
Intermediate Polefit (Wednesday)
This class is for anyone who has previous pole experience. You must be able to invert or have been recommended for this class by your instructor.
W 6:30 PM-7:30 PM
Oct 2 to Dec 22
Kids Circus Class (11yrs-16yrs)
This class is for both boys and girls aged 11-16yrs. No previous experience is necessary and all athletes will learn skills in the following disciplines: aerial hoop, silk tissue, pole, tumbles, adagio, and hula hoop.
Thursday
4:30 PM to 5:30 PM
Oct 19 to Dec 14
Pole Room
Advanced Polefit
This class is for advance students whom have a fast knowledge and skill level for Pole. You must be able to aerial invert and be able to handspring to be eligible to enrol in this class.
Tuesday Thursday
5:30 PM to 6:30 PM
Oct 2 to Dec 7


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