Term 1 2018

Location Name Class Days
Aerial Room
Aerial Yoga
Aerial Yoga is a fun, challenging workout routine combining aspects of Yoga, Pilates, Aerial Arts and Strength Training designed to increase strength, mobility and flexibility, and you will have a great time while doing it! A total mind and body workout for those who want to combine fitness with FUN.
M 5:45 PM-6:45 PM
Jan 15 to Mar 23
Main Gym
Intro To Lyra 5 Week Course 2
Congratulations on taking your first steps to your aerial journey. This wonderful class will help build strength, confidence, & flexibility all while making new friends. This is a five week taster class for beginners who would like to try aerial hoop without the commitment of a full term. No previous experience is necessary. All classes are paid in advance. No make up classes are given for any missed classes unless a class has been cancelled by Elevate Studios. There are no refunds of any kind.
Monday
5:45 PM to 6:45 PM
Feb 19 to Mar 23
Pole Room
Intro To Pole Fitness 5 Week Course 2
This is a 5 week taster class for beginners. No previous experience is necessary. All classes are paid in advance. No make up classes are given for any missed classes unless a class has been cancelled by Elevate Studios. No refunds of any kind.
Monday
6:45 PM to 7:45 PM
Feb 19 to Mar 23
Main Gym
Kids Circus Class (5yrs-10yrs)
This is a fun class for kids to learn multiple disciplines such as lyra (aerial hoop) silk tissue, pole, hula hoop, tumbling and adagio. This class is open for both boys and girls aged 5-10yrs. No previous experience necessary.
Tuesday
4:30 PM to 5:30 PM
Jan 15 to Mar 23
Pole Room
Intermediate/Advanced Polefit (Tuesday)
This is a combined level class for students whom have completed a beginner certificate class or who have experience in inverting. You must be able to shoulder mount to be in this class or have be advised by your instructor that you are competent to attend.
Tuesday
5:45 PM to 6:45 PM
Jan 15 to Mar 23
Pole Room
Beginner Polefit
This fun class is for anyone who has not tried pole before or who has limited pole experience. You will be fully supported by your instructor and everyone gets some 1-1 attention. You will learn basic pole spins, sits and flow. No previous experience is necessary.
Tuesday
6:45 PM to 7:45 PM
Jan 15 to Mar 23
Main Gym
Silk Tissue
Come learn the art of aerial dance on silk tissue. In this class you will learn everything from a basic climb to more complicated wraps depending on your skill level. This class is an open level class. No previous experience necessary
Tuesday
6:45 PM to 7:45 PM
Jan 15 to Mar 23
Aerial Room
Intro To Aerial Yoga 5 Week Course 2
Welcome to the world of aerial yoga. Congratulations on your first step to your new aerial journey. This class is a short course for absolute beginners - no previous experience necessary. You will enjoy the relaxed atmosphere with knowledgable and friendly staff. Please bring with you water for hydration, wear form fitting clothes with NO zips. We look forward to hanging upside down with you soon.
Wednesday
5:45 PM to 6:45 PM
Feb 21 to Mar 21
Main Gym
Beginner Lyra
This class is most suitable for beginners or anyone who has completed an Intro to Lyra Course. You will learn fundamentals of aerial hoop, handgrips, entrance and exit moves, poses, inversions etc etc
Wednesday
6:45 PM to 7:45 PM
Jan 15 to Mar 23
Main Gym
Teenager Circus Class (11yrs-16yrs) T3
This class is for both boys and girls aged 11-16yrs. No previous experience is necessary and all athletes will learn skills in the following disciplines: aerial hoop, silk tissue, pole, tumbles, adagio, and hula hoop.
Thursday
4:30 PM to 5:30 PM
Jan 15 to Mar 23
Pole Room
Intermediate/Advanced Polefit (Thursday)
This is a combined level class for students whom have completed a beginner certificate class or who have experience in inverting. You must be able to shoulder mount to be in this class or have be advised by your instructor that you are competent to attend.
Thursday
5:45 PM to 6:45 PM
Jan 15 to Mar 23
Main Gym
Intermediate Lyra
Intermediate Lyra is for anyone who has previous experience and must be able to perform all beginner moves proficiently to move from beginner level into this class.
Thursday
6:45 PM to 7:45 PM
Jan 15 to Mar 23


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