2022-2023

Name
Days
Location
Hippity Hop (Hip Hop)
Introductory class where students begin to learn the basics of Hip Hop. This class teaches combinations and dance routines that will get your heart pumping, your body moving, and you closer to looking like your favorite video. We pride ourselves in age appropriate music, movement, and choreography.
Monday
4:00 PM to 4:45 PM
Plymouth
Boys Creative Movement
This class, with its strong style, teaches coordination, balance, body control, and rhythm. Styles involved are tap, hip hop moves, and beginning break dancing. This class is sure to get the guys excited and moving to their favorite music.
Students perform in our annual recital. Clean sneakers required for class.
Monday
4:45 PM to 5:30 PM
Plymouth
Junior Breakin'
This class breaks down the basic rhythm, movement, and isolation of individual body parts. Learn how to top rock, do ground work, foot work, and freezes. Routines include all aspects of poppin including boogaloo. Introduction to mechanics of locking are integrated into routines that beginner and advanced students can relate to. Be a part of the "Center Stage Crew." Students perform in our annual recital.
Monday
5:30 PM to 6:15 PM
Plymouth
Junior Hip Hop
A high energy class that teaches the popular moves of today. Learn the hottest street, house, and funk moves as seen in the hottest videos. This class teaches combinations and dance routines that will get your heart pumping, your body moving, and you closer to looking like your favorite video.We pride ourselves in age appropriate music, movement, and choreography. Students perform in annual recital.
Monday
6:15 PM to 7:00 PM
Plymouth
Advanced Breakin/Poppin
Advanced Breakin is a prerequisite.  This class is done by skill. Teacher approval necessary.
This class breaks down the basic rhythm, movement, and isolation of individual body parts. Learn how to top rock, do ground work, foot work, and freezes. Routines include all aspects of poppin including boogaloo. Introduction to mechanics of locking are integrated into routines that beginner and advanced students can relate to. Be a part of the "Center Stage Crew." Students perform in annual recital.
Monday
7:00 PM to 7:45 PM
Plymouth
Preteen/ Teen Hip Hop
A high energy class that teaches the popular moves of today. Learn the hottest street, house, and funk moves as seen in the hottest videos. This class teaches combinations and dance routines that will get your heart pumping, your body moving, and you closer to looking like your favorite video.We pride ourselves in age appropriate music, movement, and choreography. Students perform in annual recital.
Monday
7:45 PM to 8:30 PM
Plymouth
Preschool Creative Movement & Tumble
An independent learning environment, designed for the youngest students that are ready to be introduced to ballet, tap and creative movement. Focus concentrates on rhythm, body position, counting, creative movement, song and dance. Every student is encouraged to be expressive, creative, and even silly, while in this safe, structured, fun environment .Dancers perform one routine in our annual recital. Ballet shoes required. This class also incorporates safe and effective progressions in five divisions of acro dance: Flexibility, Strength, Balancing, Limbering & Tumbling. From forward rolls to stretching and balancing techniques. Instruction is provided on proper warm up techniques, drills and conditioning exercises with our “Acrobatic Arts” certified instructor.
Tuesday
3:30 PM to 4:15 PM
Plymouth
Ages 5-7 (Ballet/Tap/Jazz)
Our Combo class program enables our dancers to attend one class per week working on the fundamentals of Ballet, Tap & Jazz. Dancers will perform a separate routine for each discipline in our annual recital.
Tuesday
4:15 PM to 5:30 PM
Plymouth
Open Acro 5+
This class is based on safe and effective progressions in five divisions of acro dance: Flexibility, Strength, Balancing, Limbering & Tumbling. From forward rolls to Aerials, stretch & strength, partner/group stunting and balancing techniques, instruction is provided on proper warm up techniques, drills and conditioning exercises with our “Acrobatic Arts” certified instructor.

Prerequisite: Students participating in Acro recital must achieve: push to bridge, cartwheel, forward roll, back roll and tripod.
Tuesday
5:30 PM to 6:15 PM
Plymouth
Ages 8-12 (Ballet/Tap/Jazz)
Prerequisite: All children age 7 must have approval by Director

Our Combo class program enables our dancers to attend one class per week working on the fundamentals of Ballet, Tap & Jazz. Dancers will perform a separate routine for each discipline in our annual recital.
Tuesday
6:15 PM to 7:30 PM
Plymouth
Lyrical/Contemporary I
A beautiful combination of the strength and power of jazz with the grace, technique, and fluidity of ballet. Movement is based on the creative expression of the lyrics. Students are taught proper breathing techniques integrated with various styles of modern dance. This class gives each dancer the freedom to express all of his/her emotions and bring them to life through movement with meaning
Contemporary dance is a compilation of different styles of dance including modern and classical ballet. Contemporary draws on modern and postmodern techniques as well as newer philosophies of movement. Contemporary dance encompasses all dance styles, and is not limited to one technique. It often draws upon emotion and internal energy which allows students to take their movement to new levels.
Students perform in our annual recital.
Tuesday
7:30 PM to 8:15 PM
Plymouth
Private Lesson & Rehearsals
Stretch and Conditioning is a class for dancers who are looking to improve their overall flexibility, stamina, and strength. Classes will focus on learning how to perform stretches with proper alignment and progressive goals to help dancers reach their fullest potential. This is balanced with core focused total body conditioning so dancers not only understand how to reach new lengths, but how to sustain those positions in a productive and safe manner so as to better integrate their newfound flexibility into movement. This is a technique class only and does not perform in our annual recital.
Tuesday
8:15 PM to 9:00 PM
Plymouth
Bouncing Babies (8 Week Session)
This is the perfect first class to take with your little one. In this parent & me class, children will get to explore the world of dance with focus on parent/child interaction, gross motor movement, hand-eye coordination, and basic dance concepts. Come meet other parents, have some fun and improve your child's motor skills.
For children ages 6 months to 17 months
Wednesday
9:00 AM to 9:30 AM
Plymouth
Dance with Me (8 week session)
Due to capacity restrictions all parent and child class rates reflect new guidelines.

Dance With Me is designed for the littlest dancers not yet ready to tackle a class on their own. The same tools will be used as in our baby classes specifically designed to cater to the young mind.1 grownup is invited to jump in and experience their child's first introduction to dance and music. This class focuses on giving the parent/guardian or care giver and child quality time of learning together.
Wednesday
9:30 AM to 10:00 AM
Plymouth
Pre I
An independent learning environment, designed for the youngest students that are ready to be introduced to ballet, tap and creative movement. Focus concentrates on rhythm, body position, counting, creative movement, song and dance. Every student is encouraged to be expressive, creative, and even silly, while in this safe, structured, fun environment. Dancers perform one routine in our annual recital. Ballet shoes required.
Wednesday
10:00 AM to 10:30 AM
Plymouth
Pre-K Musical Theater (Age 3-5)
This fun and expressive class will focus on songs and movement from some of the more popular Movie/Broadway Musicals for the younger generation. Students perform one routine in annual recital.
Wednesday
10:30 AM to 11:15 AM
Plymouth
Advanced Preteen/Teen (Tap/Jazz)
Prerequisite: Teacher Recommendation

This class is for our more advanced preteen/teen dancers. Class focuses on tap and jazz technique. Dancers are also required to enroll in a ballet class. Dancers perform in our annual recital.

Wednesday
4:15 PM to 5:15 PM
Plymouth
Adv Preteen/Teen Company
Company classes are offered to advanced students who are interested in performance opportunities. Company dancers perform locally for charities, festivals, benefits, arts awareness programs, fairs, parades, and also compete in regional & national competitions. Company members are required to take multiple classes and commit to full season of performance and outreach events. Company is by audition or invitation only.
Wednesday
5:15 PM to 6:00 PM
Plymouth
Lyrical/Contemporary II
Prerequisite: Lyrical II,Must be registered for Ballet & Teacher Recommendation

Lyrical is a beautiful combination of the strength and power of jazz with the grace, technique, and fluidity of ballet. Movement is based on the creative expression of the lyrics. Students are taught proper breathing techniques integrated with various styles of modern dance. This class gives each dancer the freedom to express all of his/her emotions and bring them to life through movement with meaning
Contemporary dance is a compilation of different styles of dance including modern and classical ballet. Contemporary draws on modern and postmodern techniques as well as newer philosophies of movement. Contemporary dance encompasses all dance styles, and is not limited to one technique. It often draws upon emotion and internal energy which allows students to take their movement to new levels.
Students perform in our annual recital.
Wednesday
6:00 PM to 6:45 PM
Plymouth
Senior Class Tap
Prerequisite: Teacher Recommendation
Our tap classes begin with basic tap techniques and phrases and are done with music or A
cappella.  Students begin with Broadway style tap and our older dancers learn the origin, history, and roots of tap "Hoofin."  Inspired by greats  Jimmy Slyde, Diane Walker, and Gregory Hines. This class focuses on musicality, syncopation & rhythm. Students perform in our annual recital.

Wednesday
6:45 PM to 7:30 PM
Plymouth
Senior Class Jazz
Prerequisite: Teacher Recommendation

Jazz class begins with floor warm-up, isolation's, across the floor techniques including jumps and turns.  All aspects of jazz dance are explored.  Classical, funk, hip hop, African, Latin, and modern styles are incorporated and blended to enhance music and choreography. Students perform in our annual dance recital.

Wednesday
7:30 PM to 8:15 PM
Plymouth
Senior Company
Company classes are offered to advanced students who are interested in performance opportunities. Company dancers perform locally for charities, festivals, benefits, arts awareness programs, fairs, parades, and also compete in regional & national competitions. Company members are required to take multiple classes and commit to full season of performance and outreach events. Company is by Audition or Invitation Only.
Wednesday
8:15 PM to 9:00 PM
Plymouth
Intermediate Ballet
Prerequisite: Teacher Recommendation; canvas ballet shoes required.

Ballet is an important foundation for all idioms of dance.  It is the basis from which technique comes from.  The ballet classes at Center Stage do not simply focus on one specific style or ballet technique.  Instead, students are taught to be well rounded.  Proper alignment, technique, and ballet vocabulary are the main focuses.  The ballet classes follow a specific syllabus.  Dancers begin at the barre which is followed by traveling work, center work, adagio, and allegro.
This class performs in our annual recital.
Thursday
4:45 PM to 5:30 PM
Plymouth
Modern II/Contemporary
Prerequisite: Teacher Recommendation
This class is designed to strengthen the core while incorporating technique, flow, dynamics,
expression, and improvisation. The styles emphasized are a mix of post-modern technique, Límon technique, and the choreographic ideas utilized by Cunningham. Various movement qualities will be used to express to different emotions. The class will begin with a warm up in the center and will be followed by traveling sequences and additional center work.

Thursday
5:30 PM to 6:15 PM
Plymouth
Pre Pointe / Junior Pointe
Prerequisite: Ballet, Teacher Recommendation

This class is an introduction to pointe. Students work at the barre to obtain proper alignment and strengthen their arches, ankles, and leg muscles necessary for pointe work. Students can expect to be in this class without pointe shoes. Students are evaluated on an individual basis as to when they are ready to go on pointe. The addition of pointe shoes is based on teacher recommendation. All pre pointe and point students must be enrolled in a Thursday ballet class.
Thursday
6:15 PM to 6:45 PM
Plymouth
Junior Ballet
Prerequisite: Teacher Recommendation

Ballet is an important foundation for all idioms of dance.  It is the basis from which technique comes from.  The ballet classes at Center Stage do not simply focus on one specific style or ballet technique.  Instead, students are taught to be well rounded.  Proper alignment, technique, and ballet vocabulary are the main focuses.  The ballet classes follow a specific syllabus.  Dancers begin at the barre which is followed by traveling work, center work, adagio, and allegro.
This class performs in our annual recital.
Thursday
6:45 PM to 7:30 PM
Plymouth
Jumps,Turns & Tricks
A class for the dancer looking for an edge in the classroom, on the dance team, and on the competition scene. This is a class in which the students will work primarily on proper jumping and turning technique as well as learning exercises that will help them maintain their center and get the height they are looking for in their big jumps. This class also focuses on stretching and strengthening the muscles that will help the dancer reach these goals. This is a technique class only and does not perform in our annual recital.
Thursday
7:30 PM to 8:00 PM
Plymouth
Senior Ballet
Prerequisite: Teacher Recommendation

This class is designed to strengthen the core while incorporating technique, flow, dynamics,
expression, and improvisation. The styles emphasized are a mix of post-modern technique, Límon technique, and the choreographic ideas utilized by Cunningham. Various movement qualities will be used to express to different emotions. The class will begin with a warm up in the center and will be followed by traveling sequences and additional center work. Students will perform in our annual recital.

Thursday
8:00 PM to 8:45 PM
Plymouth
Senior Pointe
Prerequisite: Ballet, Teacher Recommendation

The same principles are emphasized in pointe work as are emphasized in the ballet class. All pointe work begins at the barre.  Once the students have developed strong feet and ankles, they are allowed to travel across the floor and work in the center. All pre pointe and point students must be enrolled in a Thursday ballet class.  By teacher referral only.
Thursday
8:45 PM to 9:15 PM
Plymouth
Elementary Ballet
Ballet is an important foundation for all idioms of dance.  It is the basis from which technique comes from.  The ballet classes at Center Stage do not simply focus on one specific style or ballet technique.  Instead, students are taught to be well rounded.  Proper alignment, technique, and ballet vocabulary are the main focuses.  The ballet classes follow a specific syllabus.  Dancers begin at the barre which is followed by traveling work, center work, adagio, and allegro.
This class performs in our annual recital.
Friday
4:15 PM to 4:45 PM
Plymouth
Intermediate Class (Tap/Jazz)
Prerequisite: Teacher Recommendation

This class is for dancers that have dance experience. Class focuses on tap and jazz technique. Dancers are required to enroll in a Ballet class. Dancers perform in our annual recital.
Friday
4:45 PM to 5:45 PM
Plymouth
Intermediate Team
Only by audition or invitation only, this class is designed for the student interested in performance opportunities.
Students will focus on learning choreography and performance techniques.  Students will learn routines that will be performed at venues across the south shore and Cape Cod. Class by audition or invitation only.
Friday
5:45 PM to 6:30 PM
Plymouth
Junior (Tap/Jazz)
Prerequisite: Teacher Recommendation

This class is for our more advanced preteen dancers. Class focuses on tap and jazz technique. Dancers are required to enroll in a Ballet class. Dancers perform in our annual recital.
Friday
6:30 PM to 7:30 PM
Plymouth
Junior Company
Only by audition or invitation only, this class is designed for the student interested in performance opportunities.
Students will focus on learning choreography and performance techniques.  Students will learn routines that will be performed at venues across the south shore and Cape Cod. Class by audition or invitation only.
Friday
7:30 PM to 8:15 PM
Plymouth
Pre I
An independent learning environment, designed for the youngest students that are ready to be introduced to ballet, tap and creative movement. Focus concentrates on rhythm, body position, counting, creative movement, song and dance. Every student is encouraged to be expressive, creative, and even silly, while in this safe, structured, fun environment. Dancers perform one routine in our annual recital. Ballet shoes required.
Saturday
9:00 AM to 9:30 AM
Plymouth
Pre II (Ballet/Tap)
An independent learning environment, designed for the youngest students that are ready to be introduced to ballet, tap and acro technique. Focus concentrates on rhythm, body position, counting, creative movement, song and dance. Every student is encouraged to be expressive, creative, and even silly, while in this safe, structured, fun environment.Student perform 2 routines in our annual recital.
Saturday
9:30 AM to 10:15 AM
Plymouth
Ages 5-6 (Ballet/Tap)
Our Combo class program enables our dancers to attend one class per week working on the fundamentals of Ballet, Tap. Dancers will perform a separate routine for each discipline in our annual recital.
Saturday
10:15 AM to 11:15 AM
Plymouth
Mini Company
Only by audition or invitation only, this class is designed for the student interested in competing.
Students will focus on learning choreography and performance techniques.  Students will learn routines that will be performed at competitions as well as other venues.
Saturday
11:15 AM to 12:15 PM
Plymouth
Outreach Rep
The Center Stage Outreach Team Inc. is a nonprofit 501c3 organization committed to not only positively impact the lives of people in the community of which we serve, but to help our dancers gain personal growth through giving back, kindness, unity & leadership. Students will be doing community service and community performances throughout the year. Students must audition or have a teacher recommendation.
Saturday
11:15 AM to 12:00 PM
Plymouth
Advanced Acro
Prerequisite: Fall to bridge, single hand cartwheel (both sides), kick to handstand, headstand, fish flop/chin stand hold and front limber.

This class is based on safe and effective progressions in five divisions of acro dance: Flexibility, Strength, Balancing, Limbering & Tumbling. From forward rolls to Aerials, stretch & strength, partner/group stunting and balancing techniques, instruction is provided on proper warm up techniques, drills and conditioning exercises with our “Acrobatic Arts” certified instructor.
Saturday
12:15 PM to 1:00 PM
Plymouth
Ages 7-10 (Ballet/Tap/Jazz)
Our Combo class program enables our dancers to attend one class per week working on the fundamentals of Ballet, Tap & Jazz. Dancers will perform a separate routine for each discipline in our annual recital.
Saturday
1:00 PM to 2:15 PM
Plymouth
Open Acro 6+
This class is based on safe and effective progressions in five divisions of acro dance: Flexibility, Strength, Balancing, Limbering & Tumbling. From forward rolls to Aerials, stretch & strength, partner/group stunting and balancing techniques, instruction is provided on proper warm up techniques, drills and conditioning exercises with our “Acrobatic Arts” certified instructor.

Prerequisite: Students participating in Acro recital must achieve: push to bridge, cartwheel, forward roll, back roll and tripod.
Saturday
2:15 PM to 3:00 PM
Plymouth
We Can Dance- (6 Week Session)
Rhythm Works Integrative Dance is a specialized, but inclusive, Rhythm and Dance Program designed for those with Individual Learning Differences and other special needs. Students benefits include; Gross Motor Skills, Fine Motor Skills, Body Awareness, Body Control, Social Skills, Strength, Flexibility, Focus, Imitation, Ideation, Memory & Recall, Motor Planning, Coordination, Receptive Language & Expressive Language. (Parent, Guardian, Approved Helper or Therapist participates with student). Class is taught by a certified Rhythm Works Instructor. www.rhythmworksid.com. To register contact samantha@centerstagestudios.net
Saturday
3:00 PM to 3:45 PM
Plymouth
We Can Dance - (6 Week Session)
Rhythm Works Integrative Dance is a specialized, but inclusive, Rhythm and Dance Program designed for those with Individual Learning Differences and other special needs. Students benefits include; Gross Motor Skills, Fine Motor Skills, Body Awareness, Body Control, Social Skills, Strength, Flexibility, Focus, Imitation, Ideation, Memory & Recall, Motor Planning, Coordination, Receptive Language & Expressive Language. (Parent, Guardian, Approved Helper or Therapist participates with student). Class is taught by a certified Rhythm Works Instructor. www.rhythmworksid.com
Saturday
4:00 PM to 4:30 PM
Plymouth
We Can Dance- Outreach
Outreach We Can Dance Team. Class for email purposes
Saturday
5:00 PM to 5:05 PM
Plymouth
Intermediate Ballet
Prerequisite: Teacher Recommendation

Ballet is an important foundation for all idioms of dance.  It is the basis from which technique comes from.  The ballet classes at Center Stage do not simply focus on one specific style or ballet technique.  Instead, students are taught to be well rounded.  Proper alignment, technique, and ballet vocabulary are the main focuses.  The ballet classes follow a specific syllabus.  Dancers begin at the barre which is followed by traveling work, center work, adagio, and allegro.
This class performs in our annual recital.
Monday
4:00 PM to 4:45 PM
Sagamore
Junior Ballet
Prerequisite: Teacher Recommendation

Ballet is an important foundation for all idioms of dance.  It is the basis from which technique comes from.  The ballet classes at Center Stage do not simply focus on one specific style or ballet technique.  Instead, students are taught to be well rounded.  Proper alignment, technique, and ballet vocabulary are the main focuses.  The ballet classes follow a specific syllabus.  Dancers begin at the barre which is followed by traveling work, center work, adagio, and allegro.
This class performs in our annual recital.
Monday
4:45 PM to 5:30 PM
Sagamore
Pre Pointe/Junior Pointe
Prerequisite: Ballet, Teacher Recommendation

This class is an introduction to pointe. Students work at the barre to obtain proper alignment and strengthen their arches, ankles, and leg muscles necessary for pointe work. Students can expect to be in this class without pointe shoes. Students are evaluated on an individual basis as to when they are ready to go on pointe. The addition of pointe shoes is based on teacher recommendation. All pre pointe and point students must be enrolled in a Monday ballet class.
Monday
5:30 PM to 6:00 PM
Sagamore
Jumps,Turns & Tricks
A class for the dancer looking for an edge in the classroom, on the dance team, and on the competition scene. This is a class in which the students will work primarily on proper jumping and turning technique as well as learning exercises that will help them maintain their center and get the height they are looking for in their big jumps. This class also focuses on stretching and strengthening the muscles that will help the dancer reach these goals. This is a technique class only and does not perform in our annual recital.
Monday
6:00 PM to 6:45 PM
Sagamore
Advanced Modern/Contemporary
Prerequisite: Teacher Recommendation, must be registered for ballet class

This class is designed to strengthen the core while incorporating technique, flow, dynamics,
expression, and improvisation. The styles emphasized are a mix of post-modern technique, Límon technique, and the choreographic ideas utilized by Cunningham. Various movement qualities will be used to express to different emotions. The class will begin with a warm up in the center and will be followed by traveling sequences and additional center work
Monday
6:45 PM to 7:30 PM
Sagamore
Senior I & II Ballet
Prerequisite: Teacher Recommendation

Ballet is an important foundation for all idioms of dance. It is the basis from which technique comes from. The ballet classes at Center Stage do not simply focus on one specific style or ballet technique. Instead, students are taught to be well rounded. Proper alignment, technique, and ballet vocabulary are the main focuses. The ballet classes follow a specific syllabus. Dancers begin at the barre which is followed by traveling work, center work, adagio, and allegro.
Monday
7:30 PM to 8:15 PM
Sagamore
Senior Pointe
Prerequisite: Ballet, Teacher Recommendation

The same principles are emphasized in pointe work as are emphasized in the ballet class. All pointe work begins at the barre.  Once the students have developed strong feet and ankles, they are allowed to travel across the floor and work in the center.  All pre pointe and point students must be enrolled in a Monday ballet class.  By teacher referral only.

Monday
8:15 PM to 8:45 PM
Sagamore
Pre II (Ballet/Tap)
An independent learning environment, designed for the youngest students that are ready to be introduced to ballet, tap and acro technique. Focus concentrates on rhythm, body position, counting, creative movement, song and dance. Every student is encouraged to be expressive, creative, and even silly, while in this safe, structured, fun environment. Students perform two routines in our annual recital.

Tuesday
10:15 AM to 11:00 AM
Sagamore
Pre Kinder (Ballet/Tap)
Prerequisite: Preschool Class, Teacher Recommendation.

This class is a continuation of our preschool dance program. Students will begin to learn basic terminology while expanding their ballet and tap skills and techniques. Students perform both ballet & tap in our annual recital.

Tuesday
11:00 AM to 11:45 AM
Sagamore
Junior Hip Hop
A high energy class that teaches the popular moves of today. Learn the hottest street, house, and funk moves as seen in the hottest videos. This class teaches combinations and dance routines that will get your heart pumping, your body moving, and you closer to looking like your favorite video.We pride ourselves in age appropriate music, movement, and choreography. Students perform in our annual recital.
Tuesday
4:15 PM to 5:00 PM
Sagamore
Lyrical/Contemporary I
Lyrical is a beautiful combination of the strength and power of jazz with the grace, technique, and fluidity of ballet. Movement is based on the creative expression of the lyrics. Students are taught proper breathing techniques integrated with various styles of modern dance. This class gives each dancer the freedom to express all of his/her emotions and bring them to life through movement with meaning
Contemporary dance is a compilation of different styles of dance including modern and classical ballet. Contemporary draws on modern and postmodern techniques as well as newer philosophies of movement. Contemporary dance encompasses all dance styles, and is not limited to one technique. It often draws upon emotion and internal energy which allows students to take their movement to new levels.
Students perform in our annual recital.
Tuesday
5:00 PM to 5:45 PM
Sagamore
Preteen/Teen Hip Hop
A high energy class that teaches the popular moves of today. Learn the hottest street, house, and funk moves as seen in the hottest videos. This class teaches combinations and dance routines that will get your heart pumping, your body moving, and you closer to looking like your favorite video.We pride ourselves in age appropriate music, movement, and choreography.
Tuesday
5:45 PM to 6:30 PM
Sagamore
Lyrical/Contemporary II
Prerequisite: Lyrical II,Must be registered for Ballet & Teacher Recommendation
Lyrical is a beautiful combination of the strength and power of jazz with the grace, technique, and fluidity of ballet. Movement is based on the creative expression of the lyrics. Students are taught proper breathing techniques integrated with various styles of modern dance. This class gives each dancer the freedom to express all of his/her emotions and bring them to life through movement with meaning
Contemporary dance is a compilation of different styles of dance including modern and classical ballet. Contemporary draws on modern and postmodern techniques as well as newer philosophies of movement. Contemporary dance encompasses all dance styles, and is not limited to one technique. It often draws upon emotion and internal energy which allows students to take their movement to new levels.
Students perform in our annual recital.
Tuesday
6:30 PM to 7:15 PM
Sagamore
Lyrical/Contemporary Advanced
Prerequisite: Teacher Recommendation Only
Lyrical is a beautiful combination of the strength and power of jazz with the grace, technique, and fluidity of ballet. Movement is based on the creative expression of the lyrics. Students are taught proper breathing techniques integrated with various styles of modern dance. This class gives each dancer the freedom to express all of his/her emotions and bring them to life through movement with meaning
Contemporary dance is a compilation of different styles of dance including modern and classical ballet. Contemporary draws on modern and postmodern techniques as well as newer philosophies of movement. Contemporary dance encompasses all dance styles, and is not limited to one technique. It often draws upon emotion and internal energy which allows students to take their movement to new levels.
Students perform in our annual recital.

Tuesday
7:15 PM to 8:00 PM
Sagamore
Hip Hop Advanced
Prerequisite: Preteen/Teen Hip Hop, Teacher Recommendation
A high energy class that teaches the popular moves of today. Learn the hottest street, house, and funk moves as seen in the hottest videos. This class teaches combinations and dance routines that will get your heart pumping, your body moving, and you closer to looking like your favorite video. We pride ourselves in age appropriate movement, music & choreography.
Tuesday
8:00 PM to 8:45 PM
Sagamore
Pre I (Creative Movement)
An independent learning environment, designed for the youngest students that are ready to be introduced to ballet, tap and creative movement. Focus concentrates on rhythm, body position, counting, creative movement, song and dance. Every student is encouraged to be expressive, creative, and even silly, while in this safe, structured, fun environment .Dancers perform one routine in our annual recital. Ballet shoes required.
Wednesday
2:00 PM to 2:30 PM
Sagamore
Dance with Me (8 week session)
Due to capacity restrictions all parent and child class rates reflect new guidelines.

Dance With Me is designed for the littlest dancers not yet ready to tackle a class on their own. The same tools will be used as in our baby classes specifically designed to cater to the young mind. 1 grownup is invited to jump in and experience their child's first introduction to dance and music. This class focuses on giving the parent/guardian or care giver and child quality time of learning together.
Wednesday
2:30 PM to 3:00 PM
Sagamore
Pre Kinder (Ballet/Tap)
Prerequisite: Preschool Class, Teacher Recommendation.

This class is a continuation of our preschool dance program. Students will begin to learn basic terminology while expanding their ballet and tap skills and techniques. Students perform both ballet & tap in our annual recital.

Wednesday
3:15 PM to 4:00 PM
Sagamore
Ages 5-6 (Ballet/Tap)
Our Combo class program enables our dancers to attend one class per week working on the fundamentals of Ballet and Tap. Dancers will perform a separate routine for each discipline in our annual recital.
Wednesday
4:00 PM to 5:00 PM
Sagamore
Ages 7-8 (Ballet/Tap/Jazz)
Our Combo class program enables our dancers to attend one class per week working on the fundamentals of Ballet, Tap & Jazz. Dancers will perform a separate routine for each discipline in our annual recital.
Wednesday
5:00 PM to 6:15 PM
Sagamore
Ages 9-11 (Ballet/Tap/Jazz)
Our Combo class program enables our dancers to attend one class per week working on the fundamentals of Ballet, Tap & Jazz. Dancers will perform a separate routine for each discipline in our annual recital.
Wednesday
6:15 PM to 7:30 PM
Sagamore
Preteen/Teen (Ballet/Tap/Jazz)
Our Combo class program enables our dancers to attend one class per week working on the fundamentals of Ballet, Tap & Jazz. Dancers will perform a separate routine for each discipline in our annual recital.
Wednesday
7:30 PM to 8:45 PM
Sagamore
Junior/Teen Class (Tap/Jazz)
Prerequisite: Teacher Recommendation

This class is for our more advanced preteen/teen dancers. Class focuses on tap and jazz technique. Dancers perform in our annual recital.

Thursday
4:00 PM to 5:00 PM
Sagamore
Teen Company
Company classes are offered to advanced students who are interested in performance opportunities. Company dancers perform locally for charities, festivals, benefits, arts awareness programs, fairs, parades, and also compete in regional & national competitions. Company members are required to take multiple classes and commit to full season of performance and outreach events. Company is by Audition or Invitation Only.
Thursday
5:00 PM to 5:45 PM
Sagamore
Senior Tap
Prerequisite: Teacher Recommendation

Our tap classes begin with basic tap techniques and phrases and are done with music or A
cappella.  Students begin with Broadway style tap and our older dancers learn the origin, history, and roots of tap "Hoofin."  Inspired by greats  Jimmy Slyde, Diane Walker, and Gregory Hines. This class focuses on musicality, syncopation & rhythm. Students perform in our annual recital.
Thursday
5:45 PM to 6:30 PM
Sagamore
Senior Jazz
Prerequisite: Teacher Recommendation

Jazz class begins with floor warm-up, isolation's, across the floor techniques including jumps and turns.  All aspects of jazz dance are explored.  Classical, funk, hip hop, African, Latin, and modern styles are incorporated and blended to enhance music and choreography. Students perform in our annual dance recital.


Thursday
6:30 PM to 7:15 PM
Sagamore
Senior I & 2 Company
Company classes are offered to advanced students who are interested in performance opportunities. Company dancers perform locally for charities, festivals, benefits, arts awareness programs, fairs, parades, and also compete in regional & national competitions. Company members are required to take multiple classes and commit to full season of performance and outreach events. Company is by Audition or Invitation Only.
Thursday
7:15 PM to 8:00 PM
Sagamore
Adult (Tap) - 8 week Session
Our tap classes begin with basic tap techniques and phrases and are done with music or A
cappella.  Students begin with Broadway style tap and learn the origin, history, and roots of tap "Hoofin."  Inspired by greats  Jimmy Slyde, Diane Walker, and Gregory Hines. This class focuses on musicality, syncopation & rhythm. Optional performance in our annual recital.
Thursday
8:00 PM to 8:45 PM
Sagamore
Private Lesson
An independent learning environment, designed for the youngest students that are ready to be introduced to ballet, tap and acro technique. Focus concentrates on rhythm, body position, counting, creative movement, song and dance. Every student is encouraged to be expressive, creative, and even silly, while in this safe, structured, fun environment. Students perform two routines in our annual recital.
Friday
4:00 PM to 4:45 PM
Sagamore
Boys Creative Movement
This class, with its strong style, teaches coordination, balance, body control, and rhythm. Styles involved are tap, hip hop moves, and beginning break dancing. This class is sure to get the guys excited and moving to their favorite music.
Students perform in our annual recital. Clean sneakers required for class.
Friday
4:45 PM to 5:30 PM
Sagamore
Open Breakin/Poppin
This class breaks down the basic rhythm, movement, and isolation of individual body parts. Learn how to top rock, do ground work, foot work, and freezes. Routines include all aspects of poppin including boogaloo. Introduction to mechanics of locking are integrated into routines that beginner and advanced students can relate to. Be a part of the "Center Stage Crew." Students perform in our annual recital.
Friday
5:30 PM to 6:15 PM
Sagamore
Junior Hip Hop I & II
A high energy class that teaches the popular moves of today. Learn the hottest street, house, and funk moves as seen in the hottest videos. This class teaches combinations and dance routines that will get your heart pumping, your body moving, and you closer to looking like your favorite video.We pride ourselves in age appropriate music, movement, and choreography. Students perform in our annual recital.
Friday
6:15 PM to 7:00 PM
Sagamore
Junior/Preteen Hip Hop
A high energy class that teaches the popular moves of today. Learn the hottest street, house, and funk moves as seen in the hottest videos. This class teaches combinations and dance routines that will get your heart pumping, your body moving, and you closer to looking like your favorite video.We pride ourselves in age appropriate music, movement, and choreography.
Friday
7:00 PM to 7:45 PM
Sagamore
Bouncing Babies (8 Week Session)
This is the perfect first class to take with your little one. In this parent & me class, children will get to explore the world of dance with focus on parent/child interaction, gross motor movement, hand-eye coordination, and basic dance concepts. Come meet other parents, have some fun and improve your child's motor skills.
For children ages 6 months to 17 months
Saturday
9:00 AM to 9:30 AM
Sagamore
Dance with Me (8 week session)
Due to capacity restrictions all parent and child class rates reflect new guidelines.

Dance With Me is designed for the littlest dancers not yet ready to tackle a class on their own. The same tools will be used as in our baby classes specifically designed to cater to the young mind. 1 grownup is invited to jump in and experience their child's first introduction to dance and music. This class focuses on giving the parent/guardian or care giver and child quality time of learning together.
Saturday
9:30 AM to 10:00 AM
Sagamore
Pre I (Creative Movement)
An independent learning environment, designed for the youngest students that are ready to be introduced to ballet, tap and creative movement. Focus concentrates on rhythm, body position, counting, creative movement, song and dance. Every student is encouraged to be expressive, creative, and even silly, while in this safe, structured, fun environment. Dancers perform one routine in our annual recital. Ballet shoes required.
Saturday
10:00 AM to 10:30 AM
Sagamore
Pre II (Ballet/Tap)
An independent learning environment, designed for the youngest students that are ready to be introduced to ballet, tap and acro technique. Focus concentrates on rhythm, body position, counting, creative movement, song and dance. Every student is encouraged to be expressive, creative, and even silly, while in this safe, structured, fun environment.Student perform 2 routines in our annual recital.
Saturday
10:30 AM to 11:15 AM
Sagamore
Ages 5-7 (Ballet/Tap/Jazz)
Our Combo class program enables our dancers to attend one class per week working on the fundamentals of Ballet, Tap & Jazz. Dancers will perform a separate routine for each discipline in our annual recital.
Saturday
11:15 AM to 12:30 PM
Sagamore
Ages 7-11 (Ballet/Tap/Jazz)
Our Combo class program enables our dancers to attend one class per week working on the fundamentals of Ballet, Tap & Jazz. Dancers will perform a separate routine for each discipline in our annual recital.
Saturday
12:45 PM to 2:00 PM
Sagamore
Open Musical Theater
This fun and expressive jazz based class will focus on songs and movement from some of the more famous and popular Broadway Shows and Movie Musicals. Students perform one routine in annual recital.
Saturday
2:00 PM to 2:45 PM
Sagamore
Junior Modern/Contemporary
This class is designed to strengthen the core while incorporating technique, flow, dynamics,
expression, and improvisation. The styles emphasized are a mix of post-modern technique, Límon technique, and the choreographic ideas utilized by Cunningham. Various movement qualities will be used to express to different emotions. The class will begin with a warm up in the center and will be followed by traveling sequences and additional center work.
Students perform in annual recital.
Saturday
2:45 PM to 3:30 PM
Sagamore
Private Lesson/Rehearsal
Only by audition or invitation only, this class is designed for the student interested in performance opportunities.
Students will focus on learning choreography and performance techniques.  Students will learn routines that will be performed at venues across the south shore and Cape Cod. Class by audition or invitation only.
Saturday
3:30 PM to 4:15 PM
Sagamore

Summer 2023

Name
Days
Location
Hippity Hop (Hip Hop)
Introductory class where students begin to learn the basics of Hip Hop. This class teaches combinations and dance routines that will get your heart pumping, your body moving, and you closer to looking like your favorite video. We pride ourselves in age appropriate music, movement, and choreography.
Monday
4:00 PM to 4:45 PM
Plymouth
Boys Creative Movement
This class, with its strong style, teaches coordination, balance, body control, and rhythm. Styles involved are tap, hip hop, and beginning breakdancing. This class is sure to get the guys excited and moving to their favorite music.
*Summer classes only- Tap shoes not required
Monday
4:45 PM to 5:30 PM
Plymouth
Junior Hip Hop
A high energy class that teaches the popular moves of today. Learn the hottest street, house, and funk moves as seen in the hottest videos. This class teaches combinations and dance routines that will get your heart pumping, your body moving, and you closer to looking like your favorite video.We pride ourselves in age appropriate music, movement, and choreography.
Monday
5:30 PM to 6:15 PM
Plymouth
Open Breakin
This class breaks down the basic rhythm, movement, and isolation of individual body parts. Learn how to top rock, do ground work, foot work, and freezes. Routines include all aspects of poppin including boogaloo. Introduction to mechanics of locking are integrated into routines that beginner and advanced students can relate to.
Monday
6:15 PM to 7:00 PM
Plymouth
Preteen/Teen Hip Hop
A high energy class that teaches the popular moves of today. Learn the hottest street, house, and funk moves as seen in the hottest videos. This class teaches combinations and dance routines that will get your heart pumping, your body moving, and you closer to looking like your favorite video.We pride ourselves in age appropriate music, movement, and choreography.
Monday
7:00 PM to 7:45 PM
Plymouth
Adult Hip Hop
A high energy class that teaches the popular moves of today. Learn the hottest street, house, and funk moves as seen in the hottest videos. This class teaches combinations and dance routines that will get your heart pumping, your body moving, and you closer to looking like your favorite video.
Monday
7:45 PM to 8:30 PM
Plymouth
Preschool Creative Movement & Tumble
An independent learning environment, designed for the youngest students that are ready to be introduced to ballet, and acro technique. Focus concentrates on rhythm, body position, counting, creative movement, song and dance. Every student is encouraged to be expressive, creative, and even silly, while in this safe, structured, fun environment.
Tuesday
4:00 PM to 4:45 PM
Plymouth
Ages 5-7 (Jazz)
Jazz class begins with floor warm-up, isolations, across the floor techniques including jumps and turns. All aspects of jazz dance are explored. Classical, funk, hip hop, African, Latin, and modern styles are incorporated and blended to enhance music and choreography.
Tuesday
4:45 PM to 5:30 PM
Plymouth
Open Acro I
This class is based on safe and effective progressions in five divisions of acro dance: Flexibility, Strength, Balancing, Limbering & Tumbling. From forward rolls to Aerials, stretch & strength, partner/group stunting and balancing techniques, instruction is provided on proper warm up techniques, drills and conditioning exercises with our “Acrobatic Arts” certified instructor.
Tuesday
5:30 PM to 6:15 PM
Plymouth
Lyrical/Contemporary (ages 7+)
A combination class for dancers who love the grace and emotion of lyrical, the hard hitting style of Jazz, and the freedom and strength of contemporary.
Tuesday
6:15 PM to 7:00 PM
Plymouth
Open Acro II
This class is based on safe and effective progressions in five divisions of acro dance: Flexibility, Strength, Balancing, Limbering & Tumbling. From forward rolls to Aerials, stretch & strength, partner/group stunting and balancing techniques, instruction is provided on proper warm up techniques, drills and conditioning exercises with our “Acrobatic Arts” certified instructor.

Prerequisite: Fall to bridge, single hand cartwheel (both sides), kick to handstand, headstand, fish flop/chin stand hold and front limber.
Tuesday
7:00 PM to 7:45 PM
Plymouth
Lyrical/Contemporary (ages 12+)
Lyrical- A beautiful combination of the strength and power of jazz with the grace, technique, and fluidity of ballet. Movement is based on the creative expression of the lyrics. Students are taught proper breathing techniques integrated with various styles of modern dance. This class gives each dancer the freedom to express all of his/her emotions and bring them to life through movement with meaning.
Tuesday
7:45 PM to 8:30 PM
Plymouth
We Can Dance
Rhythm Works Integrative Dance is a specialized, but inclusive, Rhythm and Dance Program designed for those with Individual Learning Differences and other special needs. Students benefits include; Gross Motor Skills, Fine Motor Skills, Body Awareness, Body Control, Social Skills, Strength, Flexibility, Focus, Imitation, Ideation, Memory & Recall, Motor Planning, Coordination, Receptive Language & Expressive Language. (Parent, Guardian, Approved Helper or Therapist participates with student). Class is taught by a certified Rhythm Works Instructor. www.rhythmworksid.com
Wednesday
4:15 PM to 4:45 PM
Plymouth
Open Ballet (ages 8+)
Ballet is an important foundation for all idioms of dance.  It is the basis from which technique comes from.  The ballet classes at Center Stage do not simply focus on one specific style or ballet technique.  Instead, students are taught to be well rounded.  Proper alignment, technique, and ballet vocabulary are the main focuses.  The ballet classes follow a specific syllabus.  Dancers begin at the barre which is followed by traveling work, center work, adagio, and allegro.
Wednesday
4:45 PM to 5:30 PM
Plymouth
Musical Theater
Musical Theater: This fun and expressive jazz based class will focus on songs and movement from some of the more famous and popular Broadway Shows and Movie Musicals. The Tap portion of class will focus on Broadway style tap to compliment the Musical Theater focus.

Wednesday
5:30 PM to 6:15 PM
Plymouth
We Can Dance
Rhythm Works Integrative Dance is a specialized, but inclusive, Rhythm and Dance Program designed for those with Individual Learning Differences and other special needs. Students benefits include; Gross Motor Skills, Fine Motor Skills, Body Awareness, Body Control, Social Skills, Strength, Flexibility, Focus, Imitation, Ideation, Memory & Recall, Motor Planning, Coordination, Receptive Language & Expressive Language. (Parent, Guardian, Approved Helper or Therapist participates with student). Class is taught by a certified Rhythm Works Instructor. www.rhythmworksid.com
Wednesday
6:15 PM to 7:00 PM
Plymouth
Combo (Ballet/Tap/Jazz)
Our Combo class program enables our dancers to attend one class per week working on the fundamentals of Ballet, Tap & Jazz.
*Summer classes only- Tap shoes not required
Wednesday
7:00 PM to 8:00 PM
Plymouth
Bouncing Babies
This is the perfect first class to take with your little one. In this parent & me class, children will get to explore the world of dance with focus on parent/child interaction, gross motor movement, hand-eye coordination, and basic dance concepts. Come meet other parents, have some fun and improve your child's motor skills.
For children ages 6 months to 17 months
Thursday
4:00 PM to 4:30 PM
Plymouth
Dance With Me
Dance With Me is designed for the littlest dancers not yet ready to tackle a class on their own. The same tools will be used as in our baby classes specifically designed to cater to the young mind. Parents are invited to jump in and experience their child's first introduction to dance and music. This class focuses on giving the parent/guardian or care giver and child quality time of learning together.
Thursday
4:30 PM to 5:00 PM
Plymouth
Preschool Ages 3-5
An independent learning environment, designed for the youngest students that are ready to be introduced to ballet, tap and acro technique. Focus concentrates on rhythm, body position, counting, creative movement, song and dance. Every student is encouraged to be expressive, creative, and even silly, while in this safe, structured, fun environment.
*Summer classes only- Tap shoes not required
Thursday
5:00 PM to 5:45 PM
Plymouth
Open Modern
This class is designed to strengthen the core while incorporating technique, flow, dynamics,
expression, and improvisation. The styles emphasized are a mix of post-modern technique, Límon technique, and the choreographic ideas utilized by Cunningham. Various movement qualities will be used to express to different emotions. The class will begin with a warm up in the center and will be followed by traveling sequences and additional center work
Thursday
5:45 PM to 6:30 PM
Plymouth
Combo (Ballet/Tap/Jazz) ages 10+
Our Combo class program enables our dancers to attend one class per week working on the fundamentals of Ballet, Tap & Jazz.
*Summer classes only- Tap shoes not required
Thursday
6:30 PM to 7:30 PM
Plymouth
Turns/Tricks & Conditioning
Turns and Tricks- A class for the dancer looking for an edge in the classroom, on the dance team, and on the competition scene. This is a class in which the students will work primarily on proper turning technique. This class also focuses on stretching and strengthening the muscles that will help the dancer reach these goals.
Thursday
7:30 PM to 8:15 PM
Plymouth
Bouncing Babies
This is the perfect first class to take with your little one. In this parent & me class, children will get to explore the world of dance with focus on parent/child interaction, gross motor movement, hand-eye coordination, and basic dance concepts. Come meet other parents, have some fun and improve your child's motor skills.
For children ages 6 months to 17 months
Monday
3:30 PM to 4:00 PM
Sagamore
Dance With Me
Dance With Me is designed for the littlest dancers not yet ready to tackle a class on their own. The same tools will be used as in our baby classes specifically designed to cater to the young mind. Parents are invited to jump in and experience their child's first
introduction to dance and music. This class focuses on giving the parent/guardian or care giver and child quality time of learning together.
Monday
4:00 PM to 4:30 PM
Sagamore
Pre K Musical Theater & Tumble
This fun and expressive class will focus on songs and movement from some of the more popular Movie/Broadway Musicals for the younger generation. This class also incorporates safe and effective progressions in five divisions of acro dance: Flexibility, Strength, Balancing, Limbering & Tumbling. From forward rolls to stretching and balancing techniques. Instruction is provided on proper warm up techniques, drills and conditioning exercises with our “Acrobatic Arts” certified instructor.
Monday
4:30 PM to 5:15 PM
Sagamore
Combo (Ballet/Tap/Jazz)
Our Combo class program enables our dancers to attend one class per week working on the fundamentals of Ballet, Tap & Jazz.
*Summer classes only- Tap shoes not required
Monday
5:15 PM to 6:15 PM
Sagamore
Lyrical/Contemporary (ages 12+)
A combination class for dancers who love the grace and emotion of lyrical, the hard hitting style of Jazz, and the freedom and strength of contemporary.
Monday
6:15 PM to 7:00 PM
Sagamore
Turns/Tricks & Pom
Turns and Tricks- A class for the dancer looking for an edge in the classroom, on the dance team, and on the competition scene. This is a class in which the students will work primarily on proper turning technique. This class also focuses on stretching and strengthening the muscles that will help the dancer reach these goals.

Pom- This class is for anyone to learn or perfect skills that are necessary when trying out or being part of any middle or high school dance team. This class focuses on Body Alignment, Pom & Kick, Turns, Leaps and Jumps, and how to dance like a Team. Whether you are a seasoned Dance Team Member or are getting ready to try out, this class is for you!
Monday
7:00 PM to 7:45 PM
Sagamore
Choreography Workshop
This class will explore the tools and techniques used in the choreographic process. We will create and manipulate choreographic material through improvisation and other exercises used in the modern/contemporary idiom. We will also learn how to take choreography and layer, build, and move it so it utilizes space and time in various ways.
Tuesday
3:30 PM to 4:30 PM
Sagamore
Open Modern
This class is designed to strengthen the core while incorporating technique, flow, dynamics,
expression, and improvisation. The styles emphasized are a mix of post-modern technique, Límon technique, and the choreographic ideas utilized by Cunningham. Various movement qualities will be used to express to different emotions. The class will begin with a warm up in the center and will be followed by traveling sequences and additional center work
Tuesday
4:30 PM to 5:15 PM
Sagamore
Pre Pointe (Requires Open Ballet)
This class is an introduction to pointe. Students work at the barre to obtain proper alignment and strengthen their arches, ankles, and leg muscles necessary for pointe work. Students can expect to be in this class without pointe shoes. Students are evaluated on an individual basis as to when they are ready to go on pointe. The addition of pointe shoes is based on teacher recommendation. Ballet is a prerequisite.
Tuesday
5:15 PM to 5:45 PM
Sagamore
Open Ballet (ages 8+)
Ballet is an important foundation for all idioms of dance.  It is the basis from which technique comes from.  The ballet classes at Center Stage do not simply focus on one specific style or ballet technique.  Instead, students are taught to be well rounded.  Proper alignment, technique, and ballet vocabulary are the main focuses.  The ballet classes follow a specific syllabus.  Dancers begin at the barre which is followed by traveling work, center work, adagio, and allegro.
Tuesday
5:45 PM to 6:45 PM
Sagamore
Pointe (Requires Open Ballet)
Prerequisite: Ballet, Teacher Recommendation

The same principles are emphasized in pointe work as are emphasized in the ballet class. All pointe work begins at the barre.  Once the students have developed strong feet and ankles, they are allowed to travel across the floor and work in the center.  Ballet is a prerequisite.  By teacher referral only.
Tuesday
6:45 PM to 7:15 PM
Sagamore
Teen/Adult Ballet
Ballet is an important foundation for all idioms of dance.  It is the basis from which technique comes from.  The ballet classes at Center Stage do not simply focus on one specific style or ballet technique.  Instead, students are taught to be well rounded.  Proper alignment, technique, and ballet vocabulary are the main focuses.  The ballet classes follow a specific syllabus.  Dancers begin at the barre which is followed by traveling work, center work, adagio, and allegro.
Tuesday
7:15 PM to 8:15 PM
Sagamore
Teen/Adult Tap
Our tap classes begin with basic tap techniques and phrases and are done with music or A
cappella.  Students begin with Broadway style tap and learn the origin, history, and roots of tap "Hoofin."  Inspired by greats  Jimmy Slyde, Diane Walker, and Gregory Hines. This class focuses on musicality, syncopation & rhythm.
Tuesday
8:15 PM to 9:00 PM
Sagamore
Preschool I
An independent learning environment, designed for the youngest students that are ready to be introduced to ballet, and acro technique. Focus concentrates on rhythm, body position, counting, creative movement, song and dance. Every student is encouraged to be expressive, creative, and even silly, while in this safe, structured, fun environment .
Wednesday
4:00 PM to 4:30 PM
Sagamore
Preschool II
An independent learning environment, designed for the youngest students that are ready to be introduced to ballet, tap and acro technique. Focus concentrates on rhythm, body position, counting, creative movement, song and dance. Every student is encouraged to be expressive, creative, and even silly, while in this safe, structured, fun environment.
*Summer classes only- Tap shoes not required
Wednesday
4:30 PM to 5:15 PM
Sagamore
Musical Theater
Musical Theater: This fun and expressive jazz based class will focus on songs and movement from some of the more famous and popular Broadway Shows and Movie Musicals. The Tap portion of class will focus on Broadway style tap to compliment the Musical Theater focus.
Wednesday
5:15 PM to 6:00 PM
Sagamore
Lyrical/Contemporary (ages 7+)
A combination class for dancers who love the grace and emotion of lyrical, the hard hitting style of Jazz, and the freedom and strength of contemporary.
Wednesday
6:00 PM to 6:45 PM
Sagamore
Combo (Ballet/Tap/Jazz) ages 10+
Our Combo class program enables our dancers to attend one class per week working on the fundamentals of Ballet, Tap & Jazz.
*Summer classes only- Tap shoes not required
Wednesday
6:45 PM to 7:45 PM
Sagamore
Hippity Hop (Hip Hop)
Introductory class where students begin to learn the basics of Hip Hop. This class teaches combinations and dance routines that will get your heart pumping, your body moving, and you closer to looking like your favorite video. We pride ourselves in age appropriate music, movement, and choreography.
Thursday
4:00 PM to 4:45 PM
Sagamore
Ages 5-7 Jazz
Jazz class begins with floor warm-up, isolations, across the floor techniques including jumps and turns. All aspects of jazz dance are explored. Classical, funk, hip hop, African, Latin, and modern styles are incorporated and blended to enhance music and choreography.
Thursday
4:45 PM to 5:30 PM
Sagamore
Junior Hip Hop
A high energy class that teaches the popular moves of today. Learn the hottest street, house, and funk moves as seen in the hottest videos. This class teaches combinations and dance routines that will get your heart pumping, your body moving, and you closer to looking like your favorite video.We pride ourselves in age appropriate music, movement, and choreography.
Thursday
5:30 PM to 6:15 PM
Sagamore
Open Breakin
This class breaks down the basic rhythm, movement, and isolation of individual body parts. Learn how to top rock, do ground work, foot work, and freezes. Routines include all aspects of poppin including boogaloo. Introduction to mechanics of locking are integrated into routines that beginner and advanced students can relate to.
Thursday
6:15 PM to 7:00 PM
Sagamore
Preteen Hip Hop
A high energy class that teaches the popular moves of today. Learn the hottest street, house, and funk moves as seen in the hottest videos. This class teaches combinations and dance routines that will get your heart pumping, your body moving, and you closer to looking like your favorite video.We pride ourselves in age appropriate music, movement, and choreography.
Thursday
7:00 PM to 7:45 PM
Sagamore
Teen/Adult Hip Hop
A high energy class that teaches the popular moves of today. Learn the hottest street, house, and funk moves as seen in the hottest videos. This class teaches combinations and dance routines that will get your heart pumping, your body moving, and you closer to looking like your favorite video.
Thursday
7:45 PM to 8:30 PM
Sagamore

Dance Camp 2023

Name
Days
Location
Camp Matilda
This camp will be packed with high-energy dance choreography, catchy songs, humor and drama based off of the musical Matilda. Dancers will work on Improv, musical theater games, stage direction, learning scenes and finding their voice!
Tuesday Wednesday Thursday
9:00 AM to 11:00 AM
Plymouth
Pom & Team Technique Camp
This camp is for dancers looking to get a leg up on their jumps, turns & tricks technique. Camp will also will focus on what is necessary when trying out or being part of any middle or high school dance team.
Snacks & T-shirt included.
Tuesday Wednesday Thursday
11:00 AM to 2:00 PM
Plymouth
Acrobatics & Dance Camp
Looking to build stamina, flexibility and strength? Join CSDA's Acrobatics & Dance Camp! It is led by our own Acrobatic Arts certified instructor. The class will cover skills from forward rolls to walk overs, head stands to hand stands, cartwheels to aerials and everything in between! Snacks are provided but please bring water.
Tuesday Wednesday Thursday
2:00 PM to 4:00 PM
Plymouth
Build It, Break It & Bust A Move
Build It, Break It, and Bust A Move! This camp is for all our b-boy and b-girls who love to Dance and Build Legos! Build up Lego masterpieces and break it down with your favorite breakdancing moves. Snacks and crafts provided!
Monday Tuesday Wednesday
1:00 PM to 3:00 PM
Sagamore
Prince & Princess Camp
Dancing and fancy crafts fit for royalty. Every day will be a new prince and princess theme. Special visits from some of our favorite Princesses!
*Craft supplies and snacks included. Located at Sagamore studio.
Tuesday Wednesday Thursday
9:00 AM to 11:00 AM
Sagamore
American Girl Dance Camp
Kids will have a fun week with their favorite American Girl Characters. Each day dancers will experience crafts, games, stories, and dancing and lessons on positive self-talk focused on the American Girls they love. Dancers may bring their favorite doll (any kind).
Craft supplies and crafts included. Located at Sagamore studio.
Tuesday Wednesday Thursday
11:00 AM to 1:00 PM
Sagamore
Hip Hop Hooray Dance Camp
We are taking it back Old School with this hip hop camp exploring hip hop from the 80’s, 90’s and now! We will be grooving, moving, learning Hip hop history, creating a dance video and designing our own gear!
Located at Sagamore studio.
Tuesday Wednesday Thursday
1:00 PM to 3:00 PM
Sagamore
CSDA Summer Intensive
Classes include:
Floor Barre Stretch, Tap & Percussion, Improv, Composition & Choreography, Musical Theater, Hip Hop, Jazz, Contemporary, Commercial & Video Dance.
Dancers will collaborate and create their own concept video!
*Dancers must pack a lunch, microwave available for in studio camp. Price includes camp T-shirt
Located at Sagamore studio

Monday Tuesday Wednesday Thursday
9:00 AM to 1:00 PM
Sagamore

Day Dance Camp 2023

Name
Days
Location
Find Your Own Magic - Encanto Dance Camp
Experience the magical and fun dance adventures of Encanto. Dancers will find their unique gifts, dance to the enchanted music, and create delightful crafts. Snacks and drinks provided.
Thursday
9:00 AM to 11:00 AM
Plymouth
All Things Disney Camp
Come dance and make magic happen with us! Wear your Disney inspired clothing and rock out to Mickey & Minnie's favorite songs. Make a craft fit for the Magic Kingdom! Snack provided.
Thursday
11:00 AM to 1:00 PM
Plymouth
Disenchanted Happily Ever After Dance Camp
A fairy tale camp that will capture the heart of our lovers of the characters and music from Enchanted & Disenchanted Disney movies. Dance, sing, dream, make wishes and create and design your own happily ever after craft! Snack provided.
Thursday
1:00 PM to 3:00 PM
Plymouth
Under The Sea Day Camp
Calling all mermaids!! Join us for an underwater adventure with Ariel and her friends. There will be dance, crafts, snacks, mermaid tumbling and more! Snacks included.
Tuesday
9:00 AM to 11:00 AM
Sagamore
Magical Fantasy Day Camp
Does your dancer like everything magical, rainbows and sparkle? Dance with fairies, ride a unicorn, and leap over rainbows. This magical camp taps into make believe and imagination through dance, crafts and fun! Snacks & drinks provided.
Tuesday
11:00 AM to 1:00 PM
Sagamore
Born To Play Dance Camp
Transport into the world of Super Mario and follow Mario's adventures through dance, obstacle courses, games, movement & crafts. Snacks fit for a gamer provided!
Tuesday
1:00 PM to 3:00 PM
Sagamore

2023-2024

Name
Days
Location
Hippity Hop (Hip Hop)
Introductory class where students begin to learn the basics of Hip Hop. This class teaches combinations and dance routines that will get your heart pumping, your body moving, and you closer to looking like your favorite video. We pride ourselves in age appropriate music, movement, and choreography.
Monday
4:00 PM to 4:30 PM
Plymouth
Boys Creative Movement
This class, with its strong style, teaches coordination, balance, body control, and rhythm. Styles involved are tap, hip hop moves, and beginning break dancing. This class is sure to get the guys excited and moving to their favorite music.
Students perform in our annual recital. Clean sneakers required for class.
Monday
4:30 PM to 5:15 PM
Plymouth
Junior Hip Hop
A high energy class that teaches the popular moves of today. Learn the hottest street, house, and funk moves as seen in the hottest videos. This class teaches combinations and dance routines that will get your heart pumping, your body moving, and you closer to looking like your favorite video.We pride ourselves in age appropriate music, movement, and choreography. Students perform in annual recital.
Monday
5:15 PM to 6:00 PM
Plymouth
Boys Combo
This class, with its strong style, teaches coordination, balance, body control, and rhythm. Styles involved are tap, hip hop, and beginning breakdancing. This class is sure to get the guys excited and moving to their favorite music.
Monday
6:00 PM to 6:45 PM
Plymouth
Advanced Breakin/Poppin
Advanced Breakin is a prerequisite.  This class is done by skill. Teacher approval necessary.
This class breaks down the basic rhythm, movement, and isolation of individual body parts. Learn how to top rock, do ground work, foot work, and freezes. Routines include all aspects of poppin including boogaloo. Introduction to mechanics of locking are integrated into routines that beginner and advanced students can relate to. Be a part of the "Center Stage Crew." Students perform in annual recital.
Monday
6:45 PM to 7:30 PM
Plymouth
Preteen/ Teen Hip Hop
A high energy class that teaches the popular moves of today. Learn the hottest street, house, and funk moves as seen in the hottest videos. This class teaches combinations and dance routines that will get your heart pumping, your body moving, and you closer to looking like your favorite video.We pride ourselves in age appropriate music, movement, and choreography. Students perform in annual recital.
Monday
7:30 PM to 8:15 PM
Plymouth
Adult Hip Hop (8 week session)
A high energy class that teaches the popular moves of today. Learn the hottest street, house, and funk moves as seen in the hottest videos. This class teaches combinations and dance routines that will get your heart pumping, your body moving, and you closer to looking like your favorite video. Optional performance in annual recital.
Monday
8:15 PM to 9:00 PM
Plymouth
Preschool Creative Movement & Tumble
An independent learning environment, designed for the youngest students that are ready to be introduced to ballet, tap and creative movement. Focus concentrates on rhythm, body position, counting, creative movement, song and dance. Every student is encouraged to be expressive, creative, and even silly, while in this safe, structured, fun environment .Dancers perform one routine in our annual recital. Ballet shoes required. This class also incorporates safe and effective progressions in five divisions of acro dance: Flexibility, Strength, Balancing, Limbering & Tumbling. From forward rolls to stretching and balancing techniques. Instruction is provided on proper warm up techniques, drills and conditioning exercises with our “Acrobatic Arts” certified instructor.
Tuesday
3:30 PM to 4:15 PM
Plymouth
Ages 4-6 (Tap/Ballet, Acro)
Our Tap/Ballet/Acro class is designed as an introduction to rhythm, flexibility, and technique giving dancers a solid foundation to build upon no matter what styles they try in the future. Half the class will focus on creating rhythms, sounds, and building a tap vocabulary, while the second half of class will combine the technique of ballet with the dynamics of acro to provide the dancer's with strength, flexibility, and spatial awareness. This class will preform 2 routines in the recital.
Tuesday
4:15 PM to 5:15 PM
Plymouth
Open Acro 7+
This class is based on safe and effective progressions in five divisions of acro dance: Flexibility, Strength, Balancing, Limbering & Tumbling. From forward rolls to Aerials, stretch & strength, partner/group stunting and balancing techniques, instruction is provided on proper warm up techniques, drills and conditioning exercises with our “Acrobatic Arts” certified instructor.

Prerequisite: Students participating in Acro recital must achieve: push to bridge, cartwheel, forward roll, back roll and tripod.
Tuesday
5:15 PM to 6:00 PM
Plymouth
Ages 7-10 (Ballet/Tap/Jazz)
Our Combo class program enables our dancers to attend one class per week working on the fundamentals of Ballet, Tap & Jazz. Dancers will perform a separate routine for each discipline in our annual recital.
Tuesday
6:00 PM to 7:15 PM
Plymouth
Lyrical/Contemporary I
A beautiful combination of the strength and power of jazz with the grace, technique, and fluidity of ballet. Movement is based on the creative expression of the lyrics. Students are taught proper breathing techniques integrated with various styles of modern dance. This class gives each dancer the freedom to express all of his/her emotions and bring them to life through movement with meaning
Contemporary dance is a compilation of different styles of dance including modern and classical ballet. Contemporary draws on modern and postmodern techniques as well as newer philosophies of movement. Contemporary dance encompasses all dance styles, and is not limited to one technique. It often draws upon emotion and internal energy which allows students to take their movement to new levels.
Students perform in our annual recital.
Tuesday
7:15 PM to 8:00 PM
Plymouth
Dance for Musical Theater
This fun and expressive jazz based class will focus on songs and movement from some of the more famous and popular Broadway Shows and Movie Musicals. Students perform one routine in annual recital.
Tuesday
8:00 PM to 8:45 PM
Plymouth
Bouncing Babies (8 Week Session)
This is the perfect first class to take with your little one. In this parent & me class, children will get to explore the world of dance with focus on parent/child interaction, gross motor movement, hand-eye coordination, and basic dance concepts. Come meet other parents, have some fun and improve your child's motor skills.
For children ages 6 months to 17 months
Wednesday
9:00 AM to 9:30 AM
Plymouth
Dance with Me (8 week session)
Due to capacity restrictions all parent and child class rates reflect new guidelines.

Dance With Me is designed for the littlest dancers not yet ready to tackle a class on their own. The same tools will be used as in our baby classes specifically designed to cater to the young mind.1 grownup is invited to jump in and experience their child's first introduction to dance and music. This class focuses on giving the parent/guardian or care giver and child quality time of learning together.
Wednesday
9:30 AM to 10:00 AM
Plymouth
Pre I (Creative Movement)
An independent learning environment, designed for the youngest students that are ready to be introduced to ballet, tap and creative movement. Focus concentrates on rhythm, body position, counting, creative movement, song and dance. Every student is encouraged to be expressive, creative, and even silly, while in this safe, structured, fun environment. Dancers perform one routine in our annual recital. Ballet shoes required.
Wednesday
10:00 AM to 10:30 AM
Plymouth
Pre-K Musical Theater (Age 3-5)
This fun and expressive class will focus on songs and movement from some of the more popular Movie/Broadway Musicals for the younger generation. Students perform one routine in annual recital.
Wednesday
10:30 AM to 11:15 AM
Plymouth
Pre II (Ballet/Tap)
An independent learning environment, designed for the youngest students that are ready to be introduced to ballet, tap and acro technique. Focus concentrates on rhythm, body position, counting, creative movement, song and dance. Every student is encouraged to be expressive, creative, and even silly, while in this safe, structured, fun environment. Students perform two routines in our annual recital.

Wednesday
11:15 AM to 12:00 PM
Plymouth
Advanced Preteen/Teen (Tap/Jazz)
Prerequisite: Teacher Recommendation

This class is for our more advanced preteen/teen dancers. Class focuses on tap and jazz technique. Dancers are also required to enroll in a ballet class. Dancers perform in our annual recital.

Wednesday
4:00 PM to 5:00 PM
Plymouth
Adv Preteen/Teen Company
Company classes are offered to advanced students who are interested in performance opportunities. Company dancers perform locally for charities, festivals, benefits, arts awareness programs, fairs, parades, and also compete in regional & national competitions. Company members are required to take multiple classes and commit to full season of performance and outreach events. Company is by audition or invitation only.
Wednesday
5:00 PM to 5:45 PM
Plymouth
Lyrical/Contemporary II
Prerequisite: Lyrical II,Must be registered for Ballet & Teacher Recommendation

Lyrical is a beautiful combination of the strength and power of jazz with the grace, technique, and fluidity of ballet. Movement is based on the creative expression of the lyrics. Students are taught proper breathing techniques integrated with various styles of modern dance. This class gives each dancer the freedom to express all of his/her emotions and bring them to life through movement with meaning
Contemporary dance is a compilation of different styles of dance including modern and classical ballet. Contemporary draws on modern and postmodern techniques as well as newer philosophies of movement. Contemporary dance encompasses all dance styles, and is not limited to one technique. It often draws upon emotion and internal energy which allows students to take their movement to new levels.
Students perform in our annual recital.
Wednesday
5:45 PM to 6:30 PM
Plymouth
Senior Class Tap
Prerequisite: Teacher Recommendation
Our tap classes begin with basic tap techniques and phrases and are done with music or A
cappella.  Students begin with Broadway style tap and our older dancers learn the origin, history, and roots of tap "Hoofin."  Inspired by greats  Jimmy Slyde, Diane Walker, and Gregory Hines. This class focuses on musicality, syncopation & rhythm. Students perform in our annual recital.

Wednesday
6:30 PM to 7:15 PM
Plymouth
Senior Class Jazz
Prerequisite: Teacher Recommendation

Jazz class begins with floor warm-up, isolation's, across the floor techniques including jumps and turns.  All aspects of jazz dance are explored.  Classical, funk, hip hop, African, Latin, and modern styles are incorporated and blended to enhance music and choreography. Students perform in our annual dance recital.

Wednesday
7:15 PM to 8:00 PM
Plymouth
Senior Company
Company classes are offered to advanced students who are interested in performance opportunities. Company dancers perform locally for charities, festivals, benefits, arts awareness programs, fairs, parades, and also compete in regional & national competitions. Company members are required to take multiple classes and commit to full season of performance and outreach events. Company is by Audition or Invitation Only.
Wednesday
8:00 PM to 8:45 PM
Plymouth
Intermediate Ballet
Prerequisite: Teacher Recommendation; canvas ballet shoes required.

Ballet is an important foundation for all idioms of dance.  It is the basis from which technique comes from.  The ballet classes at Center Stage do not simply focus on one specific style or ballet technique.  Instead, students are taught to be well rounded.  Proper alignment, technique, and ballet vocabulary are the main focuses.  The ballet classes follow a specific syllabus.  Dancers begin at the barre which is followed by traveling work, center work, adagio, and allegro.
This class performs in our annual recital.
Thursday
4:00 PM to 4:45 PM
Plymouth
Modern/Contemporary (Ages 10+)
Prerequisite: Teacher Recommendation
This class is designed to strengthen the core while incorporating technique, flow, dynamics,
expression, and improvisation. The styles emphasized are a mix of post-modern technique, Límon technique, and the choreographic ideas utilized by Cunningham. Various movement qualities will be used to express to different emotions. The class will begin with a warm up in the center and will be followed by traveling sequences and additional center work.

Thursday
4:45 PM to 5:30 PM
Plymouth
Pre Pointe / Junior Pointe
Prerequisite: Ballet, Teacher Recommendation

This class is an introduction to pointe. Students work at the barre to obtain proper alignment and strengthen their arches, ankles, and leg muscles necessary for pointe work. Students can expect to be in this class without pointe shoes. Students are evaluated on an individual basis as to when they are ready to go on pointe. The addition of pointe shoes is based on teacher recommendation. All pre pointe and point students must be enrolled in a Thursday ballet class.
Thursday
5:30 PM to 6:00 PM
Plymouth
Junior Ballet
Prerequisite: Teacher Recommendation

Ballet is an important foundation for all idioms of dance.  It is the basis from which technique comes from.  The ballet classes at Center Stage do not simply focus on one specific style or ballet technique.  Instead, students are taught to be well rounded.  Proper alignment, technique, and ballet vocabulary are the main focuses.  The ballet classes follow a specific syllabus.  Dancers begin at the barre which is followed by traveling work, center work, adagio, and allegro.
This class performs in our annual recital.
Thursday
6:00 PM to 6:45 PM
Plymouth
Turns, Tricks & Pom
A class for the dancer looking for an edge in the classroom, on the dance team, and on the competition scene. This is a class in which the students will work primarily on proper jumping and turning technique as well as learning exercises that will help them maintain their center and get the height they are looking for in their big jumps. This class also focuses on stretching and strengthening the muscles that will help the dancer reach these goals. This is a technique class only and does not perform in our annual recital.
Thursday
6:45 PM to 7:30 PM
Plymouth
Senior Ballet
Prerequisite: Teacher Recommendation

This class is designed to strengthen the core while incorporating technique, flow, dynamics,
expression, and improvisation. The styles emphasized are a mix of post-modern technique, Límon technique, and the choreographic ideas utilized by Cunningham. Various movement qualities will be used to express to different emotions. The class will begin with a warm up in the center and will be followed by traveling sequences and additional center work. Students will perform in our annual recital.

Thursday
7:30 PM to 8:15 PM
Plymouth
Senior Pointe
Prerequisite: Ballet, Teacher Recommendation

The same principles are emphasized in pointe work as are emphasized in the ballet class. All pointe work begins at the barre.  Once the students have developed strong feet and ankles, they are allowed to travel across the floor and work in the center. All pre pointe and point students must be enrolled in a Thursday ballet class.  By teacher referral only.
Thursday
8:15 PM to 8:45 PM
Plymouth
Elementary Ballet
Ballet is an important foundation for all idioms of dance.  It is the basis from which technique comes from.  The ballet classes at Center Stage do not simply focus on one specific style or ballet technique.  Instead, students are taught to be well rounded.  Proper alignment, technique, and ballet vocabulary are the main focuses.  The ballet classes follow a specific syllabus.  Dancers begin at the barre which is followed by traveling work, center work, adagio, and allegro.
This class performs in our annual recital.
Friday
4:15 PM to 4:45 PM
Plymouth
Intermediate Class (Tap/Jazz)
Prerequisite: Teacher Recommendation

This class is for dancers that have dance experience. Class focuses on tap and jazz technique. Dancers are required to enroll in a Ballet class. Dancers perform in our annual recital.
Friday
4:45 PM to 5:45 PM
Plymouth
Open Acro & Lyrical 7+
Lyrical Acro combines the grace of lyrical with the strength and flexibility of acrobatics. Dancers will learn how to use their tumbling, contortion, and partnering skills to push themselves to new heights (literally!) and how to seamlessly blend their new skills into lyrical dance movement. This class preforms one routine in the annual recital.
Friday
5:45 PM to 6:30 PM
Plymouth
Junior (Tap/Jazz)
Prerequisite: Teacher Recommendation

This class is for our more advanced preteen dancers. Class focuses on tap and jazz technique. Dancers are required to enroll in a Ballet class. Dancers perform in our annual recital.
Friday
6:30 PM to 7:30 PM
Plymouth
Junior Company
Only by audition or invitation only, this class is designed for the student interested in performance opportunities.
Students will focus on learning choreography and performance techniques.  Students will learn routines that will be performed at venues across the south shore and Cape Cod. Class by audition or invitation only.
Friday
7:30 PM to 8:15 PM
Plymouth
Mini Company
Only by audition or invitation only, this class is designed for the student interested in competing.
Students will focus on learning choreography and performance techniques.  Students will learn routines that will be performed at competitions as well as other venues.
Saturday
9:00 AM to 10:00 AM
Plymouth
Outreach Rep
The Center Stage Outreach Team Inc. is a nonprofit 501c3 organization committed to not only positively impact the lives of people in the community of which we serve, but to help our dancers gain personal growth through giving back, kindness, unity & leadership. Students will be doing community service and community performances throughout the year. Students must audition or have a teacher recommendation.
Saturday
9:00 AM to 9:45 AM
Plymouth
Pre I (Creative Movement)
An independent learning environment, designed for the youngest students that are ready to be introduced to ballet, tap and creative movement. Focus concentrates on rhythm, body position, counting, creative movement, song and dance. Every student is encouraged to be expressive, creative, and even silly, while in this safe, structured, fun environment. Dancers perform one routine in our annual recital. Ballet shoes required.
Saturday
10:00 AM to 10:30 AM
Plymouth
Pre II (Tap/Ballet)
An independent learning environment, designed for the youngest students that are ready to be introduced to ballet, tap and acro technique. Focus concentrates on rhythm, body position, counting, creative movement, song and dance. Every student is encouraged to be expressive, creative, and even silly, while in this safe, structured, fun environment.Student perform 2 routines in our annual recital.
Saturday
10:30 AM to 11:15 AM
Plymouth
Ages 5-7 (Ballet/Tap)
Our Combo class program enables our dancers to attend one class per week working on the fundamentals of Ballet and Tap. Dancers will perform a separate routine for each discipline in our annual recital.
Saturday
11:15 AM to 12:15 PM
Plymouth
Ages 6-7 (Ballet/Tap) Jazz Add On
Our Combo class program enables our dancers to attend one class per week working on the fundamentals of Ballet, Tap & Jazz. Dancers will perform Ballet, Tap, and Jazz in our annual recital.
Saturday
12:15 PM to 12:30 PM
Plymouth
Advanced Acro
Prerequisite: Fall to bridge, single hand cartwheel (both sides), kick to handstand, headstand, fish flop/chin stand hold and front limber.

This class is based on safe and effective progressions in five divisions of acro dance: Flexibility, Strength, Balancing, Limbering & Tumbling. From forward rolls to Aerials, stretch & strength, partner/group stunting and balancing techniques, instruction is provided on proper warm up techniques, drills and conditioning exercises with our “Acrobatic Arts” certified instructor.
Saturday
12:30 PM to 1:15 PM
Plymouth
Open Acro & Hip Hop 6+
Acro Hip Hop is a fun filled class that takes the high energy movement of hip hop and adds acrobatic elements, a great asset for any budding breakdancer. Students will focus on rhythmic grounded movements, old school and new school hip hop skills, as well as acrobatic movements to push their performance and build on their break dancing tricks. This class will preform one routine in the annual recital.
Saturday
1:15 PM to 2:15 PM
Plymouth
Ages 7-10 (Ballet/Tap/Jazz)
Our Combo class program enables our dancers to attend one class per week working on the fundamentals of Ballet, Tap & Jazz. Dancers will perform a separate routine for each discipline in our annual recital.
Saturday
2:15 PM to 3:30 PM
Plymouth
We Can Dance- (6 Week Session)
Rhythm Works Integrative Dance is a specialized, but inclusive, Rhythm and Dance Program designed for those with Individual Learning Differences and other special needs. Students benefits include; Gross Motor Skills, Fine Motor Skills, Body Awareness, Body Control, Social Skills, Strength, Flexibility, Focus, Imitation, Ideation, Memory & Recall, Motor Planning, Coordination, Receptive Language & Expressive Language. (Parent, Guardian, Approved Helper or Therapist participates with student). Class is taught by a certified Rhythm Works Instructor. www.rhythmworksid.com. To register contact samantha@centerstagestudios.net
Saturday
3:15 PM to 4:00 PM
Plymouth
We Can Dance - (6 Week Session)
Rhythm Works Integrative Dance is a specialized, but inclusive, Rhythm and Dance Program designed for those with Individual Learning Differences and other special needs. Students benefits include; Gross Motor Skills, Fine Motor Skills, Body Awareness, Body Control, Social Skills, Strength, Flexibility, Focus, Imitation, Ideation, Memory & Recall, Motor Planning, Coordination, Receptive Language & Expressive Language. (Parent, Guardian, Approved Helper or Therapist participates with student). Class is taught by a certified Rhythm Works Instructor. www.rhythmworksid.com
Saturday
4:15 PM to 4:45 PM
Plymouth
We Can Dance- Outreach
Outreach We Can Dance Team. Class for email purposes
Saturday
5:00 PM to 5:05 PM
Plymouth
Pre K Musical Theater & Tumble
This fun and expressive class will focus on songs and movement from some of the more popular Movie/Broadway Musicals for the younger generation. This class also incorporates safe and effective progressions in five divisions of acro dance: Flexibility, Strength, Balancing, Limbering & Tumbling. From forward rolls to stretching and balancing techniques. Instruction is provided on proper warm up techniques, drills and conditioning exercises with our “Acrobatic Arts” certified instructor.
Monday
2:30 PM to 3:15 PM
Sagamore
Bouncing Babies (8 Week Session)
This is the perfect first class to take with your little one. In this parent & me class, children will get to explore the world of dance with focus on parent/child interaction, gross motor movement, hand-eye coordination, and basic dance concepts. Come meet other parents, have some fun and improve your child's motor skills.
For children ages 6 months to 17 months
Monday
3:15 PM to 3:45 PM
Sagamore
Intermediate Ballet
Prerequisite: Teacher Recommendation

Ballet is an important foundation for all idioms of dance.  It is the basis from which technique comes from.  The ballet classes at Center Stage do not simply focus on one specific style or ballet technique.  Instead, students are taught to be well rounded.  Proper alignment, technique, and ballet vocabulary are the main focuses.  The ballet classes follow a specific syllabus.  Dancers begin at the barre which is followed by traveling work, center work, adagio, and allegro.
This class performs in our annual recital.
Monday
4:00 PM to 4:45 PM
Sagamore
Pre Pointe/Junior Pointe
Prerequisite: Ballet, Teacher Recommendation

This class is an introduction to pointe. Students work at the barre to obtain proper alignment and strengthen their arches, ankles, and leg muscles necessary for pointe work. Students can expect to be in this class without pointe shoes. Students are evaluated on an individual basis as to when they are ready to go on pointe. The addition of pointe shoes is based on teacher recommendation. All pre pointe and point students must be enrolled in a Monday ballet class.
Monday
4:45 PM to 5:15 PM
Sagamore
Turns, Tricks & Pom
A class for the dancer looking for an edge in the classroom, on the dance team, and on the competition scene. This is a class in which the students will work primarily on proper jumping and turning technique as well as learning exercises that will help them maintain their center and get the height they are looking for in their big jumps. This class also focuses on stretching and strengthening the muscles that will help the dancer reach these goals. This is a technique class only and does not perform in our annual recital. Jazz shoes required
Monday
5:15 PM to 6:00 PM
Sagamore
Junior Ballet
Prerequisite: Teacher Recommendation

Ballet is an important foundation for all idioms of dance.  It is the basis from which technique comes from.  The ballet classes at Center Stage do not simply focus on one specific style or ballet technique.  Instead, students are taught to be well rounded.  Proper alignment, technique, and ballet vocabulary are the main focuses.  The ballet classes follow a specific syllabus.  Dancers begin at the barre which is followed by traveling work, center work, adagio, and allegro.
This class performs in our annual recital.
Monday
6:00 PM to 6:45 PM
Sagamore
Advanced Modern/Contemporary
Prerequisite: Teacher Recommendation, must be registered for ballet class

This class is designed to strengthen the core while incorporating technique, flow, dynamics,
expression, and improvisation. The styles emphasized are a mix of post-modern technique, Límon technique, and the choreographic ideas utilized by Cunningham. Various movement qualities will be used to express to different emotions. The class will begin with a warm up in the center and will be followed by traveling sequences and additional center work
Monday
6:45 PM to 7:30 PM
Sagamore
Senior I & II Ballet
Prerequisite: Teacher Recommendation

Ballet is an important foundation for all idioms of dance. It is the basis from which technique comes from. The ballet classes at Center Stage do not simply focus on one specific style or ballet technique. Instead, students are taught to be well rounded. Proper alignment, technique, and ballet vocabulary are the main focuses. The ballet classes follow a specific syllabus. Dancers begin at the barre which is followed by traveling work, center work, adagio, and allegro.
Monday
7:30 PM to 8:15 PM
Sagamore
Senior Pointe
Prerequisite: Ballet, Teacher Recommendation

The same principles are emphasized in pointe work as are emphasized in the ballet class. All pointe work begins at the barre.  Once the students have developed strong feet and ankles, they are allowed to travel across the floor and work in the center.  All pre pointe and point students must be enrolled in a Monday ballet class.  By teacher referral only.

Monday
8:15 PM to 8:45 PM
Sagamore
Pre I (Creative Movement)
An independent learning environment, designed for the youngest students that are ready to be introduced to ballet, tap and creative movement. Focus concentrates on rhythm, body position, counting, creative movement, song and dance. Every student is encouraged to be expressive, creative, and even silly, while in this safe, structured, fun environment. Dancers perform one routine in our annual recital. Ballet shoes required.
Tuesday
9:30 AM to 10:00 AM
Sagamore
Pre II (Ballet/Tap)
An independent learning environment, designed for the youngest students that are ready to be introduced to ballet, tap and acro technique. Focus concentrates on rhythm, body position, counting, creative movement, song and dance. Every student is encouraged to be expressive, creative, and even silly, while in this safe, structured, fun environment. Students perform two routines in our annual recital.

Tuesday
10:00 AM to 10:45 AM
Sagamore
Pre Kinder (Ballet/Tap)
Prerequisite: Preschool Class, Teacher Recommendation.

This class is a continuation of our preschool dance program. Students will begin to learn basic terminology while expanding their ballet and tap skills and techniques. Students perform both ballet & tap in our annual recital.

Tuesday
10:45 AM to 11:30 AM
Sagamore
Junior Hip Hop
A high energy class that teaches the popular moves of today. Learn the hottest street, house, and funk moves as seen in the hottest videos. This class teaches combinations and dance routines that will get your heart pumping, your body moving, and you closer to looking like your favorite video.We pride ourselves in age appropriate music, movement, and choreography. Students perform in our annual recital.
Tuesday
4:15 PM to 5:00 PM
Sagamore
Lyrical/Contemporary I
Lyrical is a beautiful combination of the strength and power of jazz with the grace, technique, and fluidity of ballet. Movement is based on the creative expression of the lyrics. Students are taught proper breathing techniques integrated with various styles of modern dance. This class gives each dancer the freedom to express all of his/her emotions and bring them to life through movement with meaning
Contemporary dance is a compilation of different styles of dance including modern and classical ballet. Contemporary draws on modern and postmodern techniques as well as newer philosophies of movement. Contemporary dance encompasses all dance styles, and is not limited to one technique. It often draws upon emotion and internal energy which allows students to take their movement to new levels.
Students perform in our annual recital.
Tuesday
5:00 PM to 5:45 PM
Sagamore
Preteen/Teen Hip Hop
A high energy class that teaches the popular moves of today. Learn the hottest street, house, and funk moves as seen in the hottest videos. This class teaches combinations and dance routines that will get your heart pumping, your body moving, and you closer to looking like your favorite video.We pride ourselves in age appropriate music, movement, and choreography.
Tuesday
5:45 PM to 6:30 PM
Sagamore
Lyrical/Contemporary II
Prerequisite: Lyrical II,Must be registered for Ballet & Teacher Recommendation
Lyrical is a beautiful combination of the strength and power of jazz with the grace, technique, and fluidity of ballet. Movement is based on the creative expression of the lyrics. Students are taught proper breathing techniques integrated with various styles of modern dance. This class gives each dancer the freedom to express all of his/her emotions and bring them to life through movement with meaning
Contemporary dance is a compilation of different styles of dance including modern and classical ballet. Contemporary draws on modern and postmodern techniques as well as newer philosophies of movement. Contemporary dance encompasses all dance styles, and is not limited to one technique. It often draws upon emotion and internal energy which allows students to take their movement to new levels.
Students perform in our annual recital.
Tuesday
6:30 PM to 7:15 PM
Sagamore
Lyrical/Contemporary Advanced
Prerequisite: Teacher Recommendation Only
Lyrical is a beautiful combination of the strength and power of jazz with the grace, technique, and fluidity of ballet. Movement is based on the creative expression of the lyrics. Students are taught proper breathing techniques integrated with various styles of modern dance. This class gives each dancer the freedom to express all of his/her emotions and bring them to life through movement with meaning
Contemporary dance is a compilation of different styles of dance including modern and classical ballet. Contemporary draws on modern and postmodern techniques as well as newer philosophies of movement. Contemporary dance encompasses all dance styles, and is not limited to one technique. It often draws upon emotion and internal energy which allows students to take their movement to new levels.
Students perform in our annual recital.

Tuesday
7:15 PM to 8:00 PM
Sagamore
Hip Hop Advanced
Prerequisite: Preteen/Teen Hip Hop, Teacher Recommendation
A high energy class that teaches the popular moves of today. Learn the hottest street, house, and funk moves as seen in the hottest videos. This class teaches combinations and dance routines that will get your heart pumping, your body moving, and you closer to looking like your favorite video. We pride ourselves in age appropriate movement, music & choreography.
Tuesday
8:00 PM to 8:45 PM
Sagamore
Pre I (Creative Movement)
An independent learning environment, designed for the youngest students that are ready to be introduced to ballet, tap and creative movement. Focus concentrates on rhythm, body position, counting, creative movement, song and dance. Every student is encouraged to be expressive, creative, and even silly, while in this safe, structured, fun environment .Dancers perform one routine in our annual recital. Ballet shoes required.
Wednesday
2:45 PM to 3:15 PM
Sagamore
Pre II (Ballet/Tap)
An independent learning environment, designed for the youngest students that are ready to be introduced to ballet, tap and acro technique. Focus concentrates on rhythm, body position, counting, creative movement, song and dance. Every student is encouraged to be expressive, creative, and even silly, while in this safe, structured, fun environment. Students perform two routines in our annual recital.

Wednesday
3:15 PM to 4:00 PM
Sagamore
Ages 5-7 (Ballet/Tap)
Our Combo class program enables our dancers to attend one class per week working on the fundamentals of Ballet and Tap. Dancers will perform a separate routine for each discipline in our annual recital.
Wednesday
4:15 PM to 5:15 PM
Sagamore
Ages 6-7 (Ballet/Tap) Jazz Add On
Our Combo class program enables our dancers to attend one class per week working on the fundamentals of Ballet, Tap & Jazz. Dancers will perform Ballet, Tap, and Jazz in our annual recital.
Wednesday
5:15 PM to 5:30 PM
Sagamore
Intermediate Team
Only by audition or invitation only, this class is designed for the student interested in performance opportunities.
Students will focus on learning choreography and performance techniques.  Students will learn routines that will be performed at venues across the south shore and Cape Cod. Class by audition or invitation only.
Wednesday
5:30 PM to 6:15 PM
Sagamore
Ages 8-11 (Ballet/Tap/Jazz)
Our Combo class program enables our dancers to attend one class per week working on the fundamentals of Ballet, Tap & Jazz. Dancers will perform a separate routine for each discipline in our annual recital.
Wednesday
6:15 PM to 7:30 PM
Sagamore
Preteen/Teen (Ballet/Tap/Jazz)
Our Combo class program enables our dancers to attend one class per week working on the fundamentals of Ballet, Tap & Jazz. Dancers will perform a separate routine for each discipline in our annual recital.
Wednesday
7:30 PM to 8:45 PM
Sagamore
Junior/Teen Class (Tap/Jazz)
Prerequisite: Teacher Recommendation

This class is for our more advanced preteen/teen dancers. Class focuses on tap and jazz technique. Dancers perform in our annual recital.

Thursday
4:00 PM to 5:00 PM
Sagamore
Teen Company
Company classes are offered to advanced students who are interested in performance opportunities. Company dancers perform locally for charities, festivals, benefits, arts awareness programs, fairs, parades, and also compete in regional & national competitions. Company members are required to take multiple classes and commit to full season of performance and outreach events. Company is by Audition or Invitation Only.
Thursday
5:00 PM to 5:45 PM
Sagamore
Senior Tap
Prerequisite: Teacher Recommendation

Our tap classes begin with basic tap techniques and phrases and are done with music or A
cappella.  Students begin with Broadway style tap and our older dancers learn the origin, history, and roots of tap "Hoofin."  Inspired by greats  Jimmy Slyde, Diane Walker, and Gregory Hines. This class focuses on musicality, syncopation & rhythm. Students perform in our annual recital.
Thursday
5:45 PM to 6:30 PM
Sagamore
Senior Jazz
Prerequisite: Teacher Recommendation

Jazz class begins with floor warm-up, isolation's, across the floor techniques including jumps and turns.  All aspects of jazz dance are explored.  Classical, funk, hip hop, African, Latin, and modern styles are incorporated and blended to enhance music and choreography. Students perform in our annual dance recital.


Thursday
6:30 PM to 7:15 PM
Sagamore
Senior I & 2 Company
Company classes are offered to advanced students who are interested in performance opportunities. Company dancers perform locally for charities, festivals, benefits, arts awareness programs, fairs, parades, and also compete in regional & national competitions. Company members are required to take multiple classes and commit to full season of performance and outreach events. Company is by Audition or Invitation Only.
Thursday
7:15 PM to 8:00 PM
Sagamore
Adult (Tap) - 8 week Session
Our tap classes begin with basic tap techniques and phrases and are done with music or A
cappella.  Students begin with Broadway style tap and learn the origin, history, and roots of tap "Hoofin."  Inspired by greats  Jimmy Slyde, Diane Walker, and Gregory Hines. This class focuses on musicality, syncopation & rhythm. Optional performance in our annual recital.
Thursday
8:00 PM to 8:45 PM
Sagamore
Hippity Hop (Hip Hop)
Introductory class where students begin to learn the basics of Hip Hop. This class teaches combinations and dance routines that will get your heart pumping, your body moving, and you closer to looking like your favorite video. We pride ourselves in age appropriate music, movement, and choreography.
Friday
4:00 PM to 4:30 PM
Sagamore
Boys Creative Movement
This class, with its strong style, teaches coordination, balance, body control, and rhythm. Styles involved are tap, hip hop moves, and beginning break dancing. This class is sure to get the guys excited and moving to their favorite music.
Students perform in our annual recital. Clean sneakers required for class.
Friday
4:30 PM to 5:15 PM
Sagamore
Junior Hip Hop I & II
A high energy class that teaches the popular moves of today. Learn the hottest street, house, and funk moves as seen in the hottest videos. This class teaches combinations and dance routines that will get your heart pumping, your body moving, and you closer to looking like your favorite video.We pride ourselves in age appropriate music, movement, and choreography. Students perform in our annual recital.
Friday
5:15 PM to 6:00 PM
Sagamore
Boys Combo
This class, with its strong style, teaches coordination, balance, body control, and rhythm. Styles involved are tap, hip hop, and beginning breakdancing. This class is sure to get the guys excited and moving to their favorite music.
Friday
6:00 PM to 6:45 PM
Sagamore
Open Breakin/Poppin
This class breaks down the basic rhythm, movement, and isolation of individual body parts. Learn how to top rock, do ground work, foot work, and freezes. Routines include all aspects of poppin including boogaloo. Introduction to mechanics of locking are integrated into routines that beginner and advanced students can relate to. Be a part of the "Center Stage Crew." Students perform in our annual recital.
Friday
6:45 PM to 7:30 PM
Sagamore
Preteen Hip Hop
A high energy class that teaches the popular moves of today. Learn the hottest street, house, and funk moves as seen in the hottest videos. This class teaches combinations and dance routines that will get your heart pumping, your body moving, and you closer to looking like your favorite video.We pride ourselves in age appropriate music, movement, and choreography.
Friday
7:30 PM to 8:15 PM
Sagamore
Dance with Me (8 week session)
Due to capacity restrictions all parent and child class rates reflect new guidelines.

Dance With Me is designed for the littlest dancers not yet ready to tackle a class on their own. The same tools will be used as in our baby classes specifically designed to cater to the young mind. 1 grownup is invited to jump in and experience their child's first introduction to dance and music. This class focuses on giving the parent/guardian or care giver and child quality time of learning together.
Saturday
9:00 AM to 9:30 AM
Sagamore
Pre I (Creative Movement)
An independent learning environment, designed for the youngest students that are ready to be introduced to ballet, tap and creative movement. Focus concentrates on rhythm, body position, counting, creative movement, song and dance. Every student is encouraged to be expressive, creative, and even silly, while in this safe, structured, fun environment. Dancers perform one routine in our annual recital. Ballet shoes required.
Saturday
9:30 AM to 10:00 AM
Sagamore
Pre II (Ballet/Tap)
An independent learning environment, designed for the youngest students that are ready to be introduced to ballet, tap and acro technique. Focus concentrates on rhythm, body position, counting, creative movement, song and dance. Every student is encouraged to be expressive, creative, and even silly, while in this safe, structured, fun environment.Student perform 2 routines in our annual recital.
Saturday
10:00 AM to 10:45 AM
Sagamore
Ages 5-7 (Ballet/Tap)
Our Combo class program enables our dancers to attend one class per week working on the fundamentals of Ballet and Tap. Dancers will perform a separate routine for each discipline in our annual recital.
Saturday
10:45 AM to 11:45 AM
Sagamore
Ages 6-7 (Ballet/Tap) Jazz Add On
Our Combo class program enables our dancers to attend one class per week working on the fundamentals of Ballet, Tap & Jazz. Dancers will perform Ballet, Tap, and Jazz in our annual recital.
Saturday
11:45 AM to 12:00 PM
Sagamore
Ages 7-11 (Ballet/Tap/Jazz)
Our Combo class program enables our dancers to attend one class per week working on the fundamentals of Ballet, Tap & Jazz. Dancers will perform a separate routine for each discipline in our annual recital.
Saturday
12:15 PM to 1:30 PM
Sagamore
Open Musical Theater
This fun and expressive jazz based class will focus on songs and movement from some of the more famous and popular Broadway Shows and Movie Musicals. Students perform one routine in annual recital.
Saturday
1:30 PM to 2:15 PM
Sagamore
Open Modern/Contemporary
This class is designed to strengthen the core while incorporating technique, flow, dynamics,
expression, and improvisation. The styles emphasized are a mix of post-modern technique, Límon technique, and the choreographic ideas utilized by Cunningham. Various movement qualities will be used to express to different emotions. The class will begin with a warm up in the center and will be followed by traveling sequences and additional center work.
Students perform in annual recital.
Saturday
2:15 PM to 3:00 PM
Sagamore


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